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How to Write the Harvard University Essays 2023-2024

Harvard University, perhaps the most prestigious and well-known institution in the world, is the nation’s oldest higher learning establishment with a founding date of 1636. Boasting an impressive alumni network from Sheryl Sandberg to Al Gore, it’s no surprise that Harvard recruits some of the top talents in the world.

It’s no wonder that students are often intimidated by Harvard’s extremely open-ended supplemental essays. However, CollegeVine is here to help and offer our guide on how to tackle Harvard’s supplemental essays. 

Read this Harvard essay example to inspire your own writing.

How to Write the Harvard University Supplemental Essays

Prompt 1: Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard? (200 words)

Prompt 2: Briefly describe an intellectual experience that was important to you. (200 words)

Prompt 3: Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (200 words)

Prompt 4: How do you hope to use your Harvard education in the future? (200 words)

Prompt 5: Top 3 things your roommates might like to know about you. (200 words)

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard? (200 words)

Brainstorming Your Topic

This prompt is a great example of the classic diversity supplemental essay . That means that, as you prepare to write your response, the first thing you need to do is focus in on some aspect of your identity, upbringing, or personality that makes you different from other people.

As you start brainstorming, do remember that the way colleges factor race into their admissions processes will be different this year, after the Supreme Court struck down affirmative action in June. Colleges can still consider race on an individual level, however, so if you would like to write your response about how your racial identity has impacted you, you are welcome to do so.

If race doesn’t seem like the right topic for you, however, keep in mind that there are many other things that can make us different, not just race, gender, sexuality, ethnicity, and the other aspects of our identities that people normally think of when they hear the word “diversity.” That’s not to say that you can’t write about those things, of course. But don’t worry if you don’t feel like those things have played a significant role in shaping your worldview. Here are some examples of other topics that could support a strong essay:

  • Moving to several different cities because of your parents’ jobs
  • An usual hobby, like playing the accordion or making your own jewelry
  • Knowing a lot about a niche topic, like Scottish castles

The only questions you really need to ask yourself when picking a topic are “Does this thing set me apart from other people?” and “Will knowing this thing about me give someone a better sense of who I am overall?” As long as you can answer “yes” to both of those questions, you’ve found your topic!

Tips for Writing Your Essay

Once you’ve selected a topic, the question becomes how you’re going to write about that topic in a way that helps Harvard admissions officers better understand how you’re going to contribute to their campus community. To do that, you want to connect your topic to some broader feature of your personality, or to a meaningful lesson you learned, that speaks to your potential as a Harvard student.

For example, perhaps your interest in Scottish castles has given you an appreciation for the strength of the human spirit, as the Scots were able to persevere and build these structures even in incredibly remote, cold parts of the country. Alternatively, maybe being half Puerto Rican, but not speaking Spanish, has taught you about the power of family, as you have strong relationships even with relatives you can’t communicate with verbally. 

Remember that, like with any college essay, you want to rely on specific anecdotes and experiences to illustrate the points you’re making. To understand why, compare the following two excerpts from hypothetical essays.

Example 1: “Even though I can’t speak Spanish, and some of my relatives can’t speak English, whenever I visit my family in Puerto Rico I know it’s a place where I belong. The island is beautiful, and I especially love going to the annual party at my uncle’s house.”

Example 2: “The smell of the ‘lechón,’ or suckling pig greets me as soon as I enter my uncle’s home, even before everyone rushes in from the porch to welcome me in rapid-fire Spanish. At best, I understand one in every ten words, but my aunt’s hot pink glasses, the Caribbean Sea visible through the living room window, and of course, the smell of roasting pork, tell me, wordlessly yet undeniably, that I’m home.”

Think about how much better we understand this student after Example 2. If a few words were swapped out, Example 1 could’ve been written by anyone, whereas Example 2 paints us a clear picture of how this student’s Puerto Rican heritage has tangibly impacted their life.

Mistakes to Avoid

The biggest challenge with this particular “Diversity” essay is the word count. Because you only have 200 words to work with, you don’t have space to include more than one broader takeaway you’ve learned from this aspect of your identity. 

Of course, people are complicated, and you’ve likely learned many things from being Puerto Rican, or from being interested in Scottish castles. But for the sake of cohesion, focus on just one lesson. Otherwise your essay may end up feeling like a bullet-point list of Hallmark card messages, rather than a thoughtful, personal, reflective piece of writing.

The other thing you want to avoid is writing an essay that’s just about your topic. Particularly since you’re going to be writing about an aspect of your identity that’s important to you, you’ll likely have a lot to say just about that. If you aren’t careful, you may burn through all 200 words without getting to the broader significance of what this piece of your personality says about who you are as a whole. 

That component, however, is really the key to a strong response. Harvard receives over 40,000 applications a year, which means that, whether you write about being Puerto Rican or Scottish castles, it’s likely someone else is writing about something similar. 

That doesn’t mean you need to agonize over picking something absolutely nobody else is writing about, as that’s practically impossible. All it means is that you need to be clear about how this aspect of your identity has shaped you as a whole, as that is how your essay will stand out from others with similar topics.

Briefly describe an intellectual experience that was important to you. (200 words)

Harvard admissions officers are being considerate here, as they’re telling you explicitly what they would like you to write about. Of course, there are still nuances to the prompt, but in terms of brainstorming, just ask yourself: What is an intellectual experience that’s been important to me?

Keep in mind that “intellectual” doesn’t necessarily mean “academic.” You absolutely can write a great response about a paper, project, or some other experience you had through school. But you could also write about attending a performance by the Berlin Philharmonic, or about a book you read for fun that made a big impact on you. So long as the experience was intellectually stimulating, you can write a strong essay about it.

Once you’ve picked an experience, the key is to describe it in a way that shows Harvard admissions officers how this experience has prepared you to contribute to their classrooms, and campus community as a whole. In other words, don’t just tell them what you did, but also what you learned and why that matters for understanding what kind of college student you’ll be.

For example, say you choose to write about a debate project you did in your American history class, where you had to prepare for both sides and only learned which one you would actually be defending on the day of the debate. You could describe how, although you came into the project with pre-existing opinions about the topic, the preparation process taught you that, if you’re thoughtful and open-minded, you can usually find merit and logic even in the polar opposite position from your own.

Alternatively, you could write about a book you read that had been translated from Danish, and how reading it got you interested in learning more about how to translate a text as faithfully as possible. After watching many interviews with translators and reading a book about translation, you have learned that sometimes, the most literal translation doesn’t capture the spirit from the original language, which to you is proof that, in any piece of writing, the human element is at least as important as the words on the page.

Notice that both of these examples include broader reflections that zoom out from the particular experiences, to show what you took away from them: increased open-mindedness to different perspectives, for the first, and a more nuanced understanding of what makes art, art, in the case of the second. 

A strong response must include this kind of big-picture takeaway, as it shows readers two things. First, that you can reflect thoughtfully on your experiences and learn from them. And second, it shows them a skill or perspective you’d be bringing with you to Harvard, which gives them a better sense of how you’d fit into their campus community.

The only real thing you need to watch out for is accidentally selecting an experience that, for whatever reason, doesn’t allow you to incorporate the kind of bigger-picture takeaway described above. Maybe the experience just happened, so you’re still in the process of learning from it. Or maybe the lessons you learned are too nuanced to describe in 200 words. 

Whatever this reason, if you find yourself unable to articulate the broader significance of this experience, head back to the drawing board, to select one that works better for this prompt. What you don’t want to do is try to force in a takeaway that doesn’t really fit, as that will make your essay feel generic or disjointed, since the “moral of the story” won’t clearly connect to the story itself.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (200 words)

This is a textbook example of the “Extracurricular” essay . As such, what you need to do is well-defined, although it’s easier said than done: select an extracurricular activity that has, as Harvard says, “shaped who you are,” and make sure you’re able to articulate how it’s been formative for you.

As you brainstorm which extracurricular you want to write about, note that the language of the prompt is pretty open-ended. You write about “any” activity, not just one you have a lot of accolades in, and you don’t even have to write about an activity—you can also write about a travel experience, or family responsibility. 

If the thing that immediately jumps to mind is a club, sport, volunteer experience, or other “traditional” extracurricular, that’s great! Run with that. But if you’re thinking and nothing in that vein seems quite right, or, alternatively, you’re feeling bold and want to take a creative approach, don’t be afraid to get outside the box. Here are some examples of other topics you could write a strong essay about:

  • A more hobby-like extracurricular, like crocheting potholders and selling them on Etsy
  • Driving the Pacific Coast Highway on your own
  • Caring for your family’s two large, colorful macaws

These more creative topics can do a lot to showcase a different side of you, as college applications have, by their nature, a pretty restricted scope, and telling admissions officers about something that would never appear on your resume or transcript can teach them a lot about who you are. That being said, the most important thing is that the topic you pick has genuinely been formative for you. Whether it’s a conventional topic or not, as long as that personal connection is there, you’ll be able to write a strong essay about it.

The key to writing a strong response is focusing less on the activity itself, and more on what you’ve learned from your involvement in it. If you’re writing about a more conventional topic, remember that admissions officers already have your activities list. You don’t need to say “For the last five years, I’ve been involved in x,” because they already know that, and when you only have 200 words, wasting even 10 of them means you’ve wasted 5% of your space.

If you’re writing about something that doesn’t already show up elsewhere in your application, you want to provide enough details for your reader to understand what you did, but not more than that. For example, if you’re writing about your road trip, you don’t need to list every city you  stopped in. Instead, just mention one or two that were particularly memorable.

Rather than focusing on the facts and figures of what you did, focus on what you learned from your experience. Admissions officers want to know why your involvement in this thing matters to who you’ll be in college. So, think about one or two bigger picture things you learned from it, and center your response around those things.

For example, maybe your Etsy shop taught you how easy it is to bring some positivity into someone else’s life, as crocheting is something you would do anyways, and the shop just allows you to share your creations with other people. Showcasing this uplifting, altruistic side of yourself will help admissions officers better envision what kind of Harvard student you’d be.

As always, you want to use specific examples to support your points, at least as much as you can in 200 words. Because you’re dealing with a low word count, you probably won’t have space to flex your creative writing muscles with vivid, immersive descriptions. 

You can still incorporate anecdotes in a more economical way, however. For example, you could say “Every morning, our scarlet macaw ruffles her feathers and greets me with a prehistoric chirp.” You’re not going into detail about what her feathers look like, or where this scene is happening, but it’s still much more engaging than something like “My bird always says hello to me in her own way.”

The most common pitfall with an “Extracurricular” essay is describing your topic the way you would on your resume. Don’t worry about showing off some “marketable skill” you think admissions officers want to see, and instead highlight whatever it is you actually took away from this experience, whether it’s a skill, a realization, or a personality trait. The best college essays are genuine, as admissions officers feel that honesty, and know they’re truly getting to know the applicant as they are, rather than some polished-up version.

Additionally, keep in mind that, like with anything in your application, you want admissions officers to learn something new about you when reading this essay. So, if you’ve already written your common app essay about volunteering at your local animal shelter, you shouldn’t also write this essay about that experience. Your space in your application is already extremely limited, so don’t voluntarily limit yourself even further by repeating yourself when you’re given an opportunity to say something new.

How do you hope to use your Harvard education in the future? (200 words)

Although the packaging is a little different, this prompt has similarities to the classic “Why This College?” prompt . That means there are two main things you want to do while brainstorming. 

First, identify one or two goals you have for the future—with just 200 words, you won’t have space to elaborate on any more than that. Ideally, these should be relatively concrete. You don’t have to have your whole life mapped out, but you do need to be a lot more specific than “Make a difference in the world.” A more zoomed-in version of that goal would be something like “Contribute to conservation efforts to help save endangered species,” which would work.

Second, hop onto Harvard’s website and do some research on opportunities the school offers that would help you reach your goals. Again, make sure these are specific enough. Rather than a particular major, which is likely offered at plenty of other schools around the country, identify specific courses within that major you would like to take, or a professor in the department you would like to do research with. For example, the student interested in conservation might mention the course “Conservation Biology” at Harvard.

You could also write about a club, or a study abroad program, or really anything that’s unique to Harvard, so long as you’re able to draw a clear connection between the opportunity and your goal. Just make sure that, like with your goals, you don’t get overeager. Since your space is quite limited, you should choose two, or maximum three, opportunities to focus on. Any more than that and your essay will start to feel rushed and bullet point-y.

If you do your brainstorming well, the actual writing process should be pretty straightforward: explain your goals, and how the Harvard-specific opportunities you’ve selected will help you reach them. 

One thing you do want to keep in mind is that your goals should feel personal to you, and the best way to accomplish that is by providing some background context on why you have them. This doesn’t have to be extensive, as, again, your space is limited. But compare the following two examples, written about the hypothetical goal of helping conservation efforts from above, to get an idea of what we’re talking about:

Example 1: “As long as I can remember, I’ve loved all kinds of animals, and have been heartbroken by the fact that human destruction of natural resources could lead to certain species’ extinction.”

Example 2: “As a kid, I would sit in front of the aquarium’s walrus exhibit, admiring the animal’s girth and tusks, and dream about seeing one in the wild. Until my parents regretfully explained to me that, because of climate change, that was unlikely to ever happen.”

The second example is obviously longer, but not egregiously so: 45 words versus 31. And the image we get of this student sitting and fawning over a walrus is worth that extra space, as we feel a stronger personal connection to them, which in turn makes us more vicariously invested in their own goal of environmental advocacy.

As we’ve already described in the brainstorming section, the key to this essay is specificity. Admissions officers want you to paint them a picture of how Harvard fits into your broader life goals. As we noted earlier, that doesn’t mean you have to have everything figured out, but if you’re too vague about your goals, or how you see Harvard helping you reach them, admissions officers won’t see you as someone who’s prepared to contribute to their campus community.

Along similar lines, avoid flattery. Gushy lines like “At Harvard, every day I’ll feel inspired by walking the same halls that countless Nobel laureates, politicians, and CEOs once traversed” won’t get you anywhere, because Harvard admissions officers already know their school is one of the most prestigious and famous universities in the world. What they don’t know is what you are going to bring to Harvard that nobody else has. So, that’s what you want to focus on, not vague, surface-level attributes of Harvard related to its standing in the world of higher education.

Top 3 things your roommates might like to know about you. (200 words)

Like Prompt 2, this prompt tells you exactly what you need to brainstorm: three things a roommate would like to know about you. However, also like Prompt 2, while this prompt is direct, it’s also incredibly open-ended. What really are the top three things you’d like a complete stranger to know about you before you live together for nine months?

Questions this broad can be hard to answer, as you might not know where to start. Sometimes, you can help yourself out by asking yourself adjacent, but slightly more specific questions, like the following:

  • Do you have any interests that influence your regular routine? For example, do you always watch the Seahawks on Sunday, or are you going to be playing Taylor Swift’s discography on repeat while you study?
  • Look around your room—what items are most important to you? Do you keep your movie ticket stubs? Are you planning on taking your photos of your family cat with you to college?
  • Are there any activities you love and already know you’d want to do with your roommate, like weekly face masks or making Christmas cookies?

Hopefully, these narrower questions, and the example responses we’ve included, help get your gears turning. Keep in mind that this prompt is a great opportunity to showcase sides of your personality that don’t come across in your grades, activities list, or even your personal statement. Don’t worry about seeming impressive—admissions officers don’t expect you to read Shakespeare every night for two hours. What they want is an honest, informative picture of what you’re like “behind the scenes,” because college is much more than just academics.

Once you’ve selected three things to write about, the key to the actual essay is presenting them in a logical, cohesive, efficient way. That’s easier said than done, particularly if the three things you’ve picked are quite different from each other. 

To ensure your essay feels like one, complete unit, rather than three smaller ones stuck together, strong transitions will be crucial. Note that “strong” doesn’t mean “lengthy.” Just a few words can go a long way towards helping your essay flow naturally. To see what we mean here, take the following two examples:

Example 1: “Just so you know, every Sunday I will be watching the Seahawks, draped in my dad’s Steve Largent jersey. They can be a frustrating team, but I’ll do my best to keep it down in case you’re studying. I also like to do facemasks, though. You’re always welcome to any of the ones I have in my (pretty extensive) collection.”

Example 2: “Just so you know, every Sunday I will be watching the Seahawks, draped in my dad’s Steve Largent jersey. But if football’s not your thing, don’t worry—once the game’s over, I’ll need to unwind anyways, because win or lose the Hawks always find a way to make things stressful. So always feel free to join me in picking out a face mask from my (pretty extensive) collection, and we can gear up for the week together.”

The content in both examples is the same, but in the first one, the transition from football to facemasks is very abrupt. On the other hand, in the second example the simple line “But if football’s not your thing, don’t worry” keeps things flowing smoothly. 

There’s no one right way to write a good transition, but as you’re polishing your essay a good way to see if you’re on the right track is by asking someone who hasn’t seen your essay before to read it over and tell you if there are any points that made them pause. If the answer is yes, your transitions probably still need more work.

Finally, you probably noticed that the above examples are both written in a “Dear roomie” style, as if you’re actually speaking directly to your roommate. You don’t have to take this exact approach, but your tone should ideally be light and fun. Living alone for the first time, with other people your age, is one of the best parts of college! Plus, college applications are, by their nature, pretty dry affairs for the most part. Lightening things up in this essay will give your reader a breath of fresh air, which will help them feel more engaged in your application as a whole.

Harvard is doing you a favor here by keeping the scope of the essay narrow—they ask for three things, not more. As we’ve noted many times with the other supplements, 200 words will be gone in a flash, so don’t try to cram in extra things. It’s not necessary to do that, because admissions officers have only asked for three, and trying to stuff more in will turn your essay into a list of bullet points, rather than an informative piece of writing about your personality.

Finally, as we’ve hinted at a few times above, the other thing you want to avoid is using this essay as another opportunity to impress admissions officers with your intellect and accomplishments. Remember, they have your grades, and your activities list, and all your other essays. Plus, they can ask you whatever questions they want—if they wanted to know about the most difficult book you’ve ever read, they would. So, loosen up, let your hair down, and show them you know how to have fun too!

Where to Get Your Harvard Essays Edited

Do you want feedback on your Harvard essays? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools.  Find the right advisor for you  to improve your chances of getting into your dream school!

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How To Answer Harvard's 2023/24 Supplemental Essays: Tips & Insights

How To Answer Harvard's 2023/24 Supplemental Essays: Tips & Insights

What's New in 2023/24

What are Harvard's Essay Prompts?

How to Answer Harvard's Essay Prompts

General Guidelines

Explore the changes in Harvard's supplemental essay prompts for 2023/24, understand the nuances of each question, and gain insights on crafting compelling responses with our detailed guide, complete with expert tips and links to successful Harvard essay examples.

Harvard's 2023/24 Supplemental Essay Updates: What's Changed?

Gaining admission to Harvard is no small feat, with acceptance rates sometimes plummeting as low as 3% . In such a competitive environment, every component of your application, especially your essay, becomes a crucial tool to stand out to admissions officers.

Every year, top-tier universities like Harvard fine-tune their application process to get a deeper understanding of their applicants. For the 2023/24 admissions cycle, Harvard University has made notable modifications to its supplemental essay questions .

Last year, applicants had a mix of required and optional prompts, with varying word limits, ranging from 50 to 150 words. These prompts touched on extracurricular activities, intellectual experiences, personal backgrounds, and more.

This year, Harvard has streamlined the process, requiring all applicants to answer five questions, each with a strict 200-word limit . The questions emphasize the importance of diversity, intellectual experiences, extracurricular activities, the utilization of a Harvard education, and personal insights for potential roommates.

This shift indicates a desire for more concise, focused responses from applicants, allowing the admissions committee to gain a clearer, more uniform understanding of each student's background, aspirations, and personality.

Blog Banner

What Are Harvard’s Supplemental Essay Prompts for 2023/24?

For the 2023/24 application cycle, Harvard University has outlined specific supplemental essay prompts to understand applicants better in addition to the Common App or Coalition App questions. These questions delve into your experiences, intellectual pursuits, and personal insights. Students are required to answer each Harvard-specific question in under 200 words. Here's a breakdown of the prompts:

  • Diversity and Contribution : Harvard values a diverse student body. Reflect on your life experiences and explain how they have shaped you and how you plan to contribute to Harvard. (200 words)
  • Intellectual Experience : Discuss an intellectual experience that has had a significant impact on you. (200 words)
  • Personal Shaping Experiences : Elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are. (200 words)
  • Future Aspirations : Describe how you envision utilizing your Harvard education in the future. (200 words)
  • Getting to Know You : List three things your future roommates should know about you. (200 words)

These prompts offer applicants a chance to showcase their personalities, aspirations, and experiences, providing a holistic view of their candidacy.

Looking for inspiration? Dive into these Harvard essay examples to see what successful applications look like!

How to Answer Harvard’s Supplemental Essay Questions?

This guide aims to help you craft a compelling response that showcases your unique journey and potential contributions to Harvard's diverse community.

As you begin planning responses to each individual prompt, be sure to consider what experiences, reflections, and qualities you want to showcase once you’ve responded to all the prompts:

  • Ensure you won’t leave out any important experiences, reflections, and qualities you want Harvard to know about.
  • Be sure you’ll avoid repeating the same experiences, reflections, or qualities in the other prompts.

Answering Prompt 1

Harvard values a diverse student body. reflect on your life experiences and explain how they have shaped you and how you plan to contribute to harvard., - 200 words or fewer, 1. understand the question.

Harvard is not merely asking for a list of experiences. They want to understand the depth of your experiences , how they've molded your character, and how you'll use that growth to contribute to the Harvard community.

Since Harvard is telling you they value diversity, consider emphasizing unique experiences or circumstances that highlight the most personal and profound aspects of your personality, values, and perspectives.

2. Reflect on Your Unique Experiences

Consider moments in your life that have had a significant impact on your worldview:

  • Have you lived in multiple countries, exposing you to various cultures?
  • Did you overcome challenges that forced you to view the world differently?
  • Were there pivotal moments in your upbringing that shaped your identity?
  • How did interactions with diverse individuals or groups influence your perspectives?

3. Dive Deep into Personal Growth

Discuss the evolution of your perspectives, values, or aspirations.

  • How did these experiences challenge your beliefs or expand your understanding?
  • What lessons did you derive, and how have they influenced your subsequent actions or decisions?
  • What experiences or reflections shape your deepest beliefs and values? — or, shape some deep questions or doubts you wrestle with?

4. Connect to Harvard

Consider how your unique perspective will enrich Harvard's community .

  • Will you introduce new viewpoints in classroom discussions or help teams work together more successfully?
  • Will you contribute to or initiate student organizations or community projects?
  • Will you exemplify certain traits that enhance a vibrant, curious, and inclusive learning environment?

5. Be Concise and Authentic

With a 200-word limit, precision is key. Ensure your narrative is genuine, making your essay resonate with the reader. Avoid generic statements; instead, provide specific examples that showcase your journey.

Harvard's first supplemental essay is an opportunity to showcase the depth of your experiences and how they've shaped you . Reflecting on significant moments, emphasizing personal growth, and connecting your unique perspective to how you'll contribute to Harvard is essential. Remember to be concise, authentic, and ensure your essay is polished to perfection.

Answering Prompt 2

Discuss an intellectual experience that has had a significant impact on you..

This question aims to help you articulate the depth and significance of an intellectual experience and its profound impact on your academic and personal journey.

1. Define "Intellectual Experience"

Before diving in, understand that an intellectual experience isn't limited to classroom learning . It could be:

  • A book that changed your perspective
  • A conversation that challenged your beliefs
  • An experience that triggered a profound insight or understanding
  • Or even a personal project or research endeavor

2. Choose a Meaningful Experience

Reflect on experiences that genuinely transformed your thinking:

  • Was there a particular course or project that ignited a passion?
  • Did a specific book, article, or documentary challenge your pre-existing beliefs?
  • Have you attended seminars, workshops, or lectures that introduced you to new ideas?

3. Delve into the "Why"

Discuss why this experience was transformative:

  • What preconceptions or beliefs did it challenge?
  • How did it expand or deepen your understanding of a particular subject or idea?
  • Did it inspire further exploration or study into the topic?

4. Highlight Personal Growth

Describe how this intellectual experience influenced your academic and personal journey:

  • Did it guide your academic pursuits or career aspirations?
  • How did it shape your values, beliefs, or worldview?

5. Be Authentic and Reflective

Your genuine curiosity and passion should shine through. Avoid using jargon or overly complex language. Instead, focus on genuine reflection and personal growth .

Harvard's second supplemental essay seeks to understand your intellectual journey . It's an opportunity to showcase your curiosity, passion, and the transformative power of learning. By reflecting on a significant intellectual experience and its impact on you, you can demonstrate your academic depth, your own intellectual processes and aptitudes, and intellectual growth.

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Answering Prompt 3

Elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are..

This question is designed to help you articulate the significance of experiences outside the classroom and their profound impact on your personal journey.

1. Prioritize Depth Over Quantity

While you might have multiple experiences, focus on one or two that have had the most profound impact on you . This allows you to delve deeper and provide a more insightful reflection.

2. Choose a Defining Experience

Reflect on moments that genuinely shaped your character:

  • Was there an extracurricular activity that taught you leadership, teamwork, or dedication?
  • Did a job teach you responsibility, time management, or the value of hard work?
  • Has travel exposed you to diverse cultures, broadening your perspectives?
  • Were there family responsibilities that instilled in you a sense of maturity, empathy, or resilience?

3. Describe the Experience

Briefly set the scene. Whether it's the bustling environment of a part-time job, the challenges of a leadership role in a club, or the nuances of a family responsibility, paint a picture for the reader.

4. Reflect on the Impact

Discuss how this experience influenced your personal growth:

  • What challenges did you face, and how did you overcome them?
  • What skills or values did you acquire or strengthen?
  • How did this experience shape your aspirations, perspectives, or values?

5. Connect to the Present

Highlight how this experience continues to influence you:

  • How do the lessons you learned guide your current decisions or actions?
  • How has it influenced your academic interests or future aspirations?

Harvard's third supplemental essay is an opportunity to showcase experiences outside the classroom that have significantly influenced your personal growth . Reflecting on these pivotal moments and their lasting impact can provide a holistic picture of your character, values, and aspirations.

Answering Prompt 4

Describe how you envision utilizing your harvard education in the future..

This question aims to help you articulate how a Harvard education aligns with your future goals and the impact you aim to make in your chosen field or community.

1. Reflect on Your Goals

Begin by identifying your long-term aspirations . Have a clear vision in mind, whether it's a specific career, a desire to address a global challenge, or a passion you wish to pursue further.

2. Highlight Harvard's Unique Offerings

Research specific programs, courses, or opportunities at Harvard that align with your goals. This could be a particular academic program, research opportunities, or extracurricular activities.

3. Draw a Connection

Discuss how these unique offerings will equip you with the skills, knowledge, or experiences needed to achieve your future aspirations . Make it evident that Harvard is the ideal place for you to realize these goals.

4. Go Beyond the Obvious

While Harvard's academic excellence is a given, delve into the broader Harvard experience. Consider the influence of its diverse community, its culture of innovation, or its commitment to leadership and service.

5. Discuss the Broader Impact

Expand on how you plan to use your Harvard education to make a difference . Whether it's in your community, in a particular field, or on a global scale, showcase your commitment to creating positive change.

6. Stay Authentic

Ensure your response is genuine and reflects your true aspirations. Admissions officers can discern genuine passion and commitment from generic responses.

Harvard's fourth supplemental essay is an opportunity to showcase your forward-thinking approach and how you plan to leverage Harvard's resources to achieve your future goals. By drawing a clear connection between what Harvard offers and your aspirations, you demonstrate a purposeful approach to your education.

Answering Prompt 5

List three things your future roommates should know about you..

This question aims to help you present a genuine and well-rounded picture of yourself, offering insights into your personality, habits, and values.

1. Reflect on Your Personality

This prompt is an invitation to share more about your personal side. Think about the quirks, habits, or values that define you. What are the things that make you, well, you?

2. Balance Seriousness with Lightness

While one point could be a deep reflection of your values or beliefs, another could be a fun fact or a unique hobby. This mix gives a rounded picture of who you are.

3. Be Genuine

Avoid coming up with things you believe the admissions committee wants to hear. This is your chance to let your true self shine through.

4. Consider Your Daily Life

Think about your habits or routines, the music you listen to, or the books you read. These can offer insights into your personality and preferences.

5. Reflect on Past Living Experiences

Have you shared a space with someone before — roommate, sibling, family members, fellow campers?… Think about what made the experience harmonious. Were there particular habits, routines, or guiding principles you followed that were appreciated by those you were sharing space with?

Harvard's fifth supplemental essay is a chance to showcase your personality beyond academics and extracurriculars . By sharing genuine aspects of yourself related to day-to-day living and the many small ways you interact with those around you in more personal spaces, you give a glimpse into your life outside the classroom and what it might be like to share a living space with you.

5 Tips for the "Why This School?" Essay

General Guidelines for Crafting Stellar Harvard Supplemental Essays

1. Understand the Question: Before you start writing, ensure you fully understand what the prompt is asking. Break it down and consider its nuances. This will help you stay on track and address all aspects of the question.

2. Be Authentic: Harvard isn't just looking for high achievers; they're looking for genuine individuals. Your essay should reflect your true self, not what you think the admissions committee wants to hear.

3. Show, Don't Tell: Instead of just stating facts or beliefs, use anecdotes, experiences, or stories to convey your points. This makes your essay more engaging and paints a clearer picture of who you are.

4. Stay Within the Word Limit: While it might be tempting to write more, respect the word limits. It shows that you can convey your thoughts concisely and respect guidelines.

5. Proofread and Edit: Always review your essay multiple times for clarity, coherence, and grammar. Consider also asking a teacher, mentor, or friend to review it.

6. Connect to Harvard: While the prompts might not explicitly ask for it, subtly showing why your experiences, values, or aspirations align with Harvard's culture or offerings can be a plus.

7. Reflect on Growth: Colleges love to see personal growth. Reflect on how experiences have shaped you, lessons learned, and how you've evolved.

8. Avoid Repetition: Ensure that your supplemental essays present new information and don't repeat what's already in your Common App essay or other parts of your application.

9. Be Forward-Looking: While it's essential to reflect on past experiences, also touch on how these experiences prepare you for future endeavors, especially at Harvard.

10. Start Early: Give yourself ample time to brainstorm, draft, and revise. Starting early reduces stress and allows you to approach the essay with a clear mind.

Remember, the supplemental essays are an opportunity to showcase aspects of yourself that aren't evident in other parts of your application . Use them wisely to provide a holistic picture of yourself and why you'd be a great fit for Harvard.

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Final Thoughts

The journey to Harvard is more than just academic prowess; it's about crafting a narrative that resonates deeply with the admissions committee. Your supplemental essays provide a unique window into your personality, aspirations, and the distinct perspectives you'll bring to the Harvard community.

Every Harvard aspirant has a story waiting to be told. This is your moment to share yours. Approach your essays with authenticity, introspection, and a genuine passion for your narrative.

If you're wondering whether your essay truly captures your essence or if it stands out from the multitude of applications, our essay review service is here to help. Our team of experts will meticulously review and provide feedback to refine your essay, ensuring it resonates with admissions officers. For further inspiration, delve into our ebook , which showcases essays from students who clinched spots at top universities. And if Harvard is your dream, these successful Harvard essay examples will provide invaluable insights.

For those just starting their college application journey, consider booking a free consultation with our seasoned college counselors. We're dedicated to guiding you in creating an application that significantly enhances your chances of donning the Crimson colors. Harvard is within reach, and we're here to help you every step of the way.

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What Makes Crimson Different

Key Resources & Further Reading

  • Everything you need to know about US Application Supplemental Essays
  • Acing your College Application Essay: 5 Expert Tips to Make it Stand Out from the Rest
  • How to Tackle Every Type of Supplemental Essay
  • 2023-24 Common App Essay Prompts
  • What are the Most Unusual US College Supplemental Essay Prompts?

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The Admissions Strategist

How to write the harvard university supplemental essays 2020-2021: the elite guide.

Harvard University is one of the most recognizable names in American education, and it has an acceptance rate that hovers around 5% . It’s prestigious, selective, and difficult to get into.

Of course, that means that every portion of your application is important, including the Harvard Supplement.

In this article, we’ll give you all the necessary info on the Harvard Supplement, plus tips on how to complete it successfully!

Harvard Supplement Overview

The Harvard Supplement consists of an optional essay and two required questions. The required questions carry a word limit of 150 words each.

So do you actually need to write that optional essay?

Technically, no. But we highly recommend that you write it anyway. When applying to a selective school like Harvard, you should take any chance you can get to share more information about yourself and further impress admissions officers.

You may also notice that the optional essay has no word limit. This doesn’t mean that you should opt to write a quick paragraph or, on the other hand, a five-page essay.

Instead, we recommend writing around 500-700 words.

Harvard Supplemental Essay Guidelines

As you answer these questions and write your essay, keep in mind that you should offer information that can’t be found anywhere else in your application.

Harvard Supplemental Essays: How to Write Them!

Click above to watch a video on Harvard Supplemental Essays.

This means that your essay should be substantially different from the essay you wrote for the Common App .

  • So, if you’ve already mentioned that you’re the captain of the soccer team numerous times, write an essay that’s completely unrelated to soccer.

Instead of showing that you’re one dimensional or too well-rounded (yes, that’s a thing), use the essay to provide a new angle to your college application narrative.

  • If you were captain of the soccer team, write about another activity or project that demonstrates your leadership skills, go-getter attitude, and work ethic.

Provide new information , let your authentic voice shine through, and demonstrate why you would be such a great addition to Harvard University.

Harvard Supplemental Essay 1

First, let’s take a look at the required questions you’ll encounter on the supplement.

Please briefly elaborate on one of your extracurricular activities or work experiences. (150 words)

This is a pretty standard application question. Choose to discuss an extracurricular activity or work experience that you haven’t elaborated on elsewhere in your application.

You only have 150 words, so you might not have the space to talk extensively about all of your job responsibilities or everything you did as part of this extracurricular activity. Instead, choose to focus on a few key points.

Try to include information that highlights qualities about you, such as leadership, problem-solving, teamwork, etc.

Above all, show action and results.  Use action verbs and numbers to tell a brief story of how you engaged your team or community and procured results. Results comprise of many things:

  • Winning an FRC competition
  • Raising group engagement by 15%
  • Boosting enrollees by a thin margin
  • Organizing a community drive to raise $200

You’ll want to choose an activity that is meaningful to you and that illustrates important aspects of your character.

Get personalized advice!

Harvard supplemental essay 1 examples.

I’m assembling a packet for a new baby when a woman in labor is pushed in on a wheelchair. “Oh god,” the charge nurse mumbles. All the delivery rooms are occupied. “We have to put her in the triage room,” she announces to the doctor. While I run to get the door for a visitor, another nurse hurriedly hands me a lab sample to deliver as she rushes to her next patient. Smiling, I walk down the hall with plastic bag in hand. I like the stress on busy days like this as much as I enjoy the relaxed days where nurses can finally sit down. The physical and mental strength of a labor and delivery nurse will always be something I respect after working as a family birth center volunteer at the Methodist Hospital. It would be an honor to work as a doctor alongside these professionals one day. 
At my internship, I got my first taste of machine learning. I was initially hesitant about the field’s practicality — considering my Chromebook would take almost 20 minutes to load one Google Doc, teaching a computer to think seemed like a drastic step. However, after training neural networks to detect carcinoma or sarcoma on a meager set of 400 images and generating fake X-rays realistic enough to trick a radiologist, my skepticism has transformed into awe. During each epoch, while considering the inner workings of dense and convolution layers, I often find myself wondering about machine learning’s future ramifications on the world at large. Will it replace humans? To what extent can it be used in humanitarian applications? Maybe the ways in which we see this technology driving the world are a bit too crazy; at the same time, maybe they’re not crazy enough.

Harvard Supplemental Essay 2

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

Harvard looks for students who are intellectually curious and passionate about learning. This question is asking you how you pursue learning outside of school.

Note that this question isn’t asking you to write in-depth about one intellectual activity. Here, you should list all intellectual activities that you’ve pursued outside of those required for school.

This can include:

  • Books you’ve read in order to learn more about a particular topic.
  • Educational summer camps you’ve attended (and haven’t mentioned elsewhere).
  • Voluntary job shadowing
  • Research into a particular job, etc
  • Forming and testing your own thesis

Examples include:

  • Earning a Google Ads certificate
  • Working to hone and leverage your professional transferable skills
  • Learning a language through an online course or program
  • Testing the effects of nicotine on microscopic organisms
  • Building a game or app

These are all items you can list for this question. And remember, Harvard wants to hear about activities that you haven’t mentioned anywhere else in the application!

Harvard Supplemental Essay 2 Examples

As a mathletes member, I collaborated with my team of 15 members to solve challenging math problems under time restrictions to practice for regional math competitions. Using existing mathematical concepts to break down and solve abstract riddles unlike those taught in class was very engaging to me. I have also been a karate student for five years, and a jiujitsu student for four. These sports are not only physically demanding but promote a great deal of discipline in strengthening focus, strategy, and an understanding of body mechanics. In karate, we are expected to memorize katas, or long routines of technique that simulate fighting, as well as daily run-throughs of basic techniques to develop muscle memory. In jiujitsu, we continuously learn new charts of technique to expand our repertoire of defense mechanisms in different situations. Much like in wrestling, we must continually strategize against our opponent in order to win.
Outside of academia, I indulge in the unwavering freedom to create. While you can often find me writing equations to solve for the zeros of a quadratic, I also craft screenplays about fake bacon-flavored cure-alls and a lacrosse bench-warmer turned soccer star (due to a gruesome arm injury). For years, my friends and I have enjoyed listening to podcasts; now, we create our own, introducing each episode with zany bits of copyright-free music and providing commentary on everything from the Dodgers to the latest Assassin’s Creed game. When a novel conceptualization dawns upon me, I take a break from being a questioning historian, astute mathematician, and analyst of rhetoric and transform myself into a set director, podcast host, and game developer. During these moments of self-determination, I create – not merely for a grade, but to fashion something I am proud of and enjoy watching, listening to, or playing.

The Primary Harvard Supplemental Essay

Now let’s get to the essay (the one you should definitely write, even though it’s called “optional”).

For the Harvard Supplement, you’re choosing only  one  of the options listed below as the topic for your essay.

No matter which topic you choose, remember the following:

  • Try to keep your essay around 500-700 words.
  • Talk about information that hasn’t been mentioned in other parts of your application.
  • Always show; don’t tell. Use vivid details and specific examples to support your points.
  • Write in your own authentic voice.
  • Help admissions officers get to know you and how you will contribute to the school culture.
  • Revise, edit, and let several others peer review your essay before submitting.

So, without further ado, here’s a quick list of your topic options:

Unusual circumstances in your life
Travel or living experiences in other countries
What you would want your future college roommate to know about you
An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you
How you hope to use your college education
A list of books you have read in the past 12 months
The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.
The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?
Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do? Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

Below, we’ll dive into specific tips for each of these options.

Unusual Circumstances in Your Life Essay

Yes, this prompt does contain the word “unusual,” but you don’t have to write about something that’s extremely rare.

The goal here is to write about something that not everyone has experienced , focusing particularly on how these circumstances have influenced or shaped you as an individual. Be specific about how these events have changed you or helped you grow, and include examples or anecdotes to illustrate these points.

The essay doesn’t have to focus on a hardship or something sad.

  • Maybe you grew up with eight siblings, or your family spent a year traveling the country in an RV.
  • Perhaps your family fled a war-torn country
  • Did you endure a significant sickness that added a disability to your life?

You can write about anything slightly unusual that has happened to you, as long as it’s something that has made an impact on you and your life. Even if you write an essay about a sad or hurtful experience, try to end on a positive note.

If you want to write this essay but are having trouble thinking or selecting a topic, think of these questions:

  • Which story or event in my life lead to undue hardship?
  • Name a time you struggled and had to reflect on your character to solve the problem.
  • What significant personality or values change have I undergone, and what sparked it?

The stories and anecdotes that you think of are good ones to either write about or further explore.

This essay should ultimately reflect your strength, optimism, and ability to grow from adversity.

Travel or Living Experiences in Other Countries

You should only choose this topic if you’ve traveled or lived somewhere that has truly impacted or changed you. As with all of these options, the goal is to relate the topic back to you , and how it has impacted your personal growth.

  • Don’t simply talk about where you’ve been and what you’ve seen; talk about how these experiences affected you.
  • You’ll also want to avoid clichés.
  • Don’t speak in general terms about how traveling the world has opened your mind and expanded your horizons, or about how traveling to less fortunate countries has made you more appreciative.

Instead, you’ll want to talk about a particular experience and how it has specifically impacted you.

  • In what ways are you more open now?
  • What have you learned about culture, food, people, architecture, the environment, etc.?
  • How has that influenced you, your decisions, or your future career path?

If you can’t think of something specific, then this probably isn’t the right topic for you.

Most important, if you can’t think of an experience that has changed your character or contributed to your growth, skip it. Don’t risk writing a one-dimensional essay that provides no insight into your personality.

If you do choose this topic, make sure that you’re accurate and fair in your representation of other cultures.

Future Roommate Essay

If you choose this topic, try to avoid generic information about yourself. This is a topic that many people will address with similar information, so try to come up with something about yourself that’s a little quirky or different.

Maybe you want your roommate to know not only some of your key characteristics or personality traits, but also some stories about where they originated. This is also an appropriate place to use some humor, like mentioning an unusual fear or interesting quirk.

Don’t try to present yourself as too perfect, but also be sure that you don’t only focus on negative aspects of your character. A balanced, honest portrayal of yourself will work best.

Remember that although you’re writing about a roommate, you’re still addressing the admissions committee! For this reason, don’t write too informally or use slang.

Intellectual Experience Essay

This is a pretty broad essay topic, and you can take it in several different directions.

However you approach the topic, don’t forget to focus on your own intellectual growth.

  • How has your experience influenced your academic interests and development as a learner and scholar?
  • Describe the way it has changed how you learn or problem-solve.
  •  How has it affected your career goals?

You may choose to write an “origin story” of how you became interested in your field or career of choice.

  • Maybe you did a project in school that made you realize you wanted to be a marine biologist, or you went on a field trip that influenced your career choice.
  • Perhaps a simulation you participated in at a summer camp on international diplomacy made you want to study international relations.

Alternatively, you could focus on an intellectual experience that took you outside of your comfort zone. Perhaps this experience helped you discover a new interest, and taught you not to limit yourself academically.

A foolproof way of writing this essay would be to begin with an extended anecdote or story – likely a flashback – that serves as a cold hook . You can begin with a:

  • Proclamation
  • Seemingly random detail

Then you can extrapolate the hook and connect it the rest of your story.

Remember to be specific and connect the essay to your growth as a person and student. Writing a dazzling cold hook and supporting it with cogent narration is useless if you don’t show how you grew from the experience.

Try to spend 30-40% of your essay demonstrating how you grew from this intellectual journey.

Using Your College Education

The execution of this essay is straightforward. Make this essay specific to Harvard.

  • How will attending Harvard affect you throughout your life?
  • What will you do with the experiences and knowledge that you gain at Harvard?

You may want to do some research if you choose to write this essay.

  • What concentration will you pursue at Harvard? (Remember, Harvard has “concentrations” instead of “majors.”)
  • Research the program, and come up with some specifics about what you will learn from this program and how you will put it to use after graduation.

In other words, this is another permutation of the conventional “ Why This College ” essay.

Don’t say something general about Harvard’s prestige or that you know they have “good programs” or “renowned professors” – Harvard’s admissions officers know it’s one of the best universities in the world.

It’s also important not to make your essay about financial gain.

You should also get specific about your plans after graduation.

  • Instead of just saying you want to be a doctor, what kind of doctor do you want to be?
  • What problems in the field do you see that you would like to address after earning a Harvard education?

In short, you should talk in-depth about what you would like to do or achieve (for yourself and for society) after college, and how Harvard, in particular, can help you do so.

If you’re having trouble picking one or two ideas, stick to ones that convey an ambitious, problem-solving version of yourself.

A List of Books

Although the prompt mentions a list, you should also provide commentary on the books you’ve read. You don’t have to go in depth for each one, but choose at least a few titles to talk about at length.

  • You can include an original analysis (not one from SparkNotes or elsewhere on the Internet), a reflection on how this book has influenced you or your mindset, a lesson you’ve learned from a book on your list, etc.

This is a fun and unique topic if you’re a prolific reader.

But remember, if you’ve already mentioned your passion for reading and some of the titles you’ve read over the last year, you may want to choose a different topic (unless you have something completely new to add).

Irrespective of the literary works you choose, you  must show growth . To quickly find your growth points, create a list of the books you read. Next to the title, write what you learned.

This will help you create a narrative and outline for your essay. Your list should look like this:

  •   Only the Paranoid Survive  by Andrew Grove: Aspiring business leaders need to constantly check their blind spots and competition. Therefore, I am a work in progress and want to develop as a future business leader.
  • Team of Rivals  by Doris Kearns Goodwin: Collaboration is the bedrock of success. I’m learning how to ask for help.
  • Shoe Dog  by Phil Knight: Never give up on your dreams. If you have an idea, then chase it.
  • After Tamerlane  by John Darwin: History is messy and full of nuances that I, one day, hope to learn.

Integrity & Honesty Essay

Harvard values students with honesty and integrity.

If you choose this essay, you’ll need to tell a story about a time when you had a difficult choice to make. In the end, of course, this will be a time when you chose to act with honesty and integrity, even if this was the more difficult path.

  • Pick an engaging story that not every student can tell.
  • For instance, you probably don’t want to write about a time a teacher mistakenly gave you a higher grade than you deserved and you told her the truth.

It’s okay to write about a time when you initially lied or chose the wrong path, but later corrected it and learned a valuable lesson.

  • However, make sure you don’t write about something illegal.
  • You’ll also want to avoid anything related to plagiarism or cheating.

Essentially, you’ll present your dilemma, analyze how you reasoned through it, and reflect on what you learned about honesty and integrity. It’s easy to fall into clichéd writing for this topic, so be sure to avoid that trap.

Citizen-Leader Essay

This topic is typically viewed as one of the more challenging options, but it can be a good choice if you have a passion for leadership.

  • You might want to start by talking about leadership experiences you’ve had in the past.
  • Be sure to select experiences in which your leadership has actually made a contribution to your community or school.

Talk about your leadership style and what you did, as well as how it benefited others.

Make sure you then connect these leadership skills to how you’ll continue to be an effective leader in the future.

  • You may want to mention a specific area in which you plan to lead or make a change after graduating from Harvard.

Don’t forget to mention the fact that you’re a good citizen as well. This might include times you weren’t in a leadership position, but worked with others to achieve an important purpose.

You may also discuss how you plan to be a good citizen in the future.

Deferring or Taking Time Off Essay

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?

This is another advanced essay. You don’t get brownie points from admissions officers for choosing this option, even if your essay is sub-par.

We suggest you select this prompt only if you are entirely comfortable with it and/or you can’t relate to the other prompts.

Whether it’s something you missed out on or a goal you want to accomplish soon, make sure to write about a topic that demonstrates initiative and action on your part.

Instead of getting bogged down in the details, describe what you’d like to do and why. Get to the heart of your choice. Then, give an action plan or explanation of what you’d do.

“Topic of Your Choice” Essay

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

Of course, if none of these prompts appeal to you, you can write on a topic of your choice.

While this essay doesn’t outright state “topic of your choice,” it’s broad enough that you could write about almost anything intellectually stimulating or personally interesting about yourself.

  • Just make sure your topic directly relates to something you can bring and positively contribute to the Harvard campus.

If you’ve written a really strong essay for another school, you can use it here (with some Harvard-specific adjustments).

If you decide to go this route, make sure you choose a topic that says something important about you.

Make sure that you’re descriptive, specific, and reflective. And again, be sure it’s something you haven’t already talked about in your application.

Writing on a topic of your choice is the best option if there’s something you want to talk about that doesn’t fit any of the other prompts.

Harvard Supplemental Essay 3 Examples

My grandmother likes to tell the story of three-year-old me in the grocery cart, screaming in Vietnamese the names of passing vegetables, much to the amusement of shoppers. Back then, Vietnamese was enough. In kindergarten, I faced my first language obstacle. At the toilet, I couldn’t undo my double-ring belt. How embarrassing would it be to interrupt the teacher in the middle of class and silently point to it, hoping she would get the message? I chose to sit on the toilet and cry. That was the first day I peed my pants in class but the last time language would ever come between me and going to the bathroom. I made learning English my mission. I remember begging my parents every summer for a workbook to prepare for the next school year. I loved working in those books because I could see myself improving at writing conventions and expanding my vocabulary. In third grade, I became obsessed with reading through the Harry Potter, Percy Jackson, and Boxcar Children series, making a routine visit to the public library every weekend for a new stack of books. Reading became my gateway into the English language, as well as American culture. By high school, I had finished so many workbooks and novels that the library had become my second home. Through learning English, I recognized the disparities between Western and Eastern culture. I began to understand the endless awe and reverence my grandparents had for the United States, being veterans and nurses who worked alongside Americans in the Vietnam War. My grandparents are the most patriotic people I know, despite having immigrated here in their senior years. Through my family, I’ve seen the extent to which people are willing to let go of their culture to integrate into this one. Knowing English at first was a sign of success, and still is. My parents never let me forget that because I was born here, I have opportunities that they never had in Vietnam. The better I am at English, the better I can connect with the world and take advantage of my opportunities. While language was a path to success, it is also the path I take to explore cultures and human connection. While volunteering in the hospital, when I ask a lost elderly couple if they speak Vietnamese, their eyes light up in relief. When a Spanish-speaking woman hurriedly calls her daughter over to translate, I tell them in Spanish not to worry, empathizing with the child who has the same role I once did. Language doesn’t just communicate information. It has been a tool for insight that connects me to people, from Vietnam veterans in a fast food restaurant to Mexican immigrants that my friend calls “mom and dad.” I would love to continue my exploration of language at Harvard by taking more language classes, participating in cultural clubs, and perhaps studying abroad to become more fluent in Spanish. I’m also considering learning French in my free time, as a homage to my ethnic linkage to French culture. Throughout my schooling, I’ve taught my parents a lot of English, and I still teach them new words every so often. When I make the occasional error, I jokingly but affectionately blame it on English being my second language. 

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you.

In my experience, High School Musical and Mean Girls are spot-on when it comes to teen conversations; during my first three years of high school, most of the discussions my friends and I had revolved around who was dating whom, criticism of the atrocious basketball coach, and spoilers of the latest Stranger Things season. While I enjoyed these chats, as my entrepreneurial fervor grew, I found myself feeling disjointed from my peers and looking for a community that would nurture my startup fever. When she noticed my budding interest, the head of a local incubator invited me to apply for their accelerator program. I initially felt unsure, but I gave it a shot, and as time went on, I felt as if I were transported to Ancient Athens during every Monday session. As a program meant to help individuals jumpstart and accelerate their businesses, the incubator prompted participants to think Socratically. We questioned and debated every preconceived notion regarding startups: how to conduct proper market research, when and why to shut down, and even whether a humanitarian venture could also be a profitable one. Our oratories were not dull, 10-minute long PowerPoints followed by the occasional golf clap; they were action-packed, 60-second elevator pitches accompanied by a barrage of inquiries and suggestions about statistical logos and story-telling pathos. Through numerous congregations within the polis, I gave a fellow participant the conviction to pursue his business of educating students on the college recruiting process, emphasizing how all of my friends loved athletics and wanted to go D1.  In return, he helped me see that the biggest problem with teens wasn’t always finding opportunities; it was being ready and professional enough to capture them. Despite channeling Alexander the Great’s cutthroat competitiveness at the beginning, our group personified Aristotle, Plato, and Socrates in the end, as we considered each other’s ventures and employed our own ethos to help one another. We didn’t all have to be our own Homers — our Iliad and Odyssey were the cumulative success of all of our companies, forged by the collaborative intertwining of our stories.

Conclusion: Writing the Harvard Supplemental Essays

The Harvard Supplement gives you another opportunity to showcase your personality, intellect, and potential to contribute at Harvard University.

You’ll answer two required questions with a 150-word limit, as well as an optional essay. The optional essay has no limit, but it’s best to write around 500-700 words. You’re given nine topic options, one of which is “a topic of your choice.”

No matter what you write, be sure that your essay is specific and descriptive. It should reveal information about you and your personal growth, and it should show Harvard University why you would be a great addition to their campus.

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Aiming for the world-renowned Harvard University? As part of the application to this prestigious Ivy League school, you'll be required to submit responses to five short answer questions.  

This is actually a big change! In years past, Harvard offered an optional supplemental essay opportunity that applicants could write to add extra flair to their application. This year, Harvard has opted to require responses to five short answer prompts and completely omitted the optional, supplemental Harvard essay prompt. 

But what should you write about for your Harvard essay short answers? What are the different Harvard essay prompts to choose from, and how should you answer them so you can give yourself your best shot at getting in?

In this guide, we give you advice for each Harvard essay prompt as well as tips on how to decide what to write. But before we look at the prompts, let's go over what Harvard actually requires in terms of essays.

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What Essays Do You Need to Submit to Harvard?

Those applying for admission to Harvard must submit an application through either the Common Application or the Coalition Application . For your Harvard application, you'll need to write a personal essay in response to one of the prompts provided by the Common App or Coalition App (depending on the system you're applying through).

This essay is required for all applicants and should typically be about 500-550 words long (and must be less than 650 words). To learn more about this essay, check out the current prompts for the Common App and Coalition App on their official websites.

In addition to this required essay, Harvard first-year applicants are required to submit 250 word (max) responses to five short answer questions . 

Here are the prompts for the five required 2023-2024 Harvard short answer questions :

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

Briefly describe an intellectual experience that was important to you.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

  • How do you hope to use your Harvard education in the future?
  • Top 3 things your roommates might like to know about you.

Now, you might be wondering: is Harvard offering an optional supplemental essay opportunity as part of this year’s application process? No. This year, Harvard is not accepting optional supplemental essays as part of the first-year admissions process . The optional supplemental essay has been offered in previous years, but not for the 2023-2024 admissions cycle. 

Now, here’s where things get a little tricky. The five short answer questions listed above are part of what’s called the Harvard first-year application supplement. But they aren’t the same thing as the supplemental essay from years past! And the important thing to remember is this: these short answer questions–and the entire Harvard supplement–are not optional. You’ll have to answer all five questions if you want to be considered as a candidate for admission!

The good news is that each short answer topic is very open ended, and they give you plenty of room to express who you are and how and why you’re the perfect fit for Harvard!

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How to Write the Harvard Short Answers: Every Prompt Analyzed

In this section, we go through the five required Harvard supplement essay prompts and offer you tips on how to write effective, powerful short answers…in 200 words or less!

Prompt 1: Diversity

This first Harvard essay prompt is all about what you can bring to campus that will positively contribute to student diversity. Though we tend to think of race/ethnicity when using the word "diversity," you can actually interpret this word in a number of ways.

As a large and prestigious institution, Harvard strongly values students who have different and unique backgrounds and experiences, so it's important for them to admit students who embody these values as well.

This prompt is essentially a version of the diversity essay, which we talk about in more detail in our guide.

Here are some key types of diversity you can discuss (note that this is not an exhaustive list!):

  • Your ethnicity or race
  • A unique interest, passion, hobby, or skill you have
  • Your family or socioeconomic background
  • Your religion
  • Your cultural group
  • Your sex or gender/gender identity
  • Your opinions or values
  • Your sexual orientation

Tips for Answering This Prompt

  • Choose a personal characteristic that's had a large impact on your identity. Don't talk about your family's religion if it's had little or no impact on how you see and define yourself. Instead, concentrate on the most significant experiences or skills in your life. If you play the theremin every day and have a passion for music because of it, this would be a great skill to write about in your essay.
  • Be clear about how your unique characteristic has affected your life and growth. You don't just want to introduce the experience/skill and leave it at that. How has it molded you into the person you are today? How has it influenced your ambitions and goals? 
  • Be sure to tie this characteristic back to the diversity at Harvard. Basically, how will your experience/skill/trait positively influence the Harvard student body? For example, if you come from a specific cultural group, how do you believe this will positively impact other students?

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Prompt 2: Important Intellectual Experience

With this prompt, Harvard wants you to focus on an intellectual or learning experience that's had a big impact on you in terms of your personal growth, your academic/intellectual interests and passions, the field of study you want to pursue, etc.

This intellectual experience could be anything that's intellectually stimulating, such as an essay or book you read, a poem you analyzed, or a research project you conducted.

Note that this experience does not need to be limited to something you did for school —if you've done anything in your spare time or for an extracurricular activity that you think fits this prompt, feel free to write about that.

For example, you could write about how you found an old copy of Charles Darwin's On the Origin of Species at a garage sale, and how reading this prompted you to develop an interest in biology, which you now intend to major in and eventually make a career out of.

This is also an ideal prompt to highlight a particular interest or passion you have that differs from the academic field you want to study in college.

For instance, perhaps you're applying for admission as a computer science major, but you're also a huge fan of poetry and often take part in local poetry readings. Writing about a poem you recently read and analyzed could illuminate to the admissions committees a different, less prominent side of your personality and intellectual interests , ultimately showing that you're open minded and invested in gaining both new skills and experiences.

  • Choose an experience that had a significant impact on you . Don't talk about how reading Romeo and Juliet in eighth grade made you realize how much you enjoyed writing plays if you were already writing plays way before then! Pinpoint an intellectual experience that was meaningful to you, and write about it honestly.
  • Be specific about the intellectual experience you had and clearly relate it back to your strengths and interests . In other words, what kind of impact did this experience have on you? Your academic goals? Your future plans? For example, instead of writing about how a scientific paper on climate change made you think more deeply about the environment, you could talk about how this paper prompted you to form a recycling program at your school, take a class on marine biology, and so forth.

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Prompt 3: Non-Academic Defining Experiences

This prompt is asking you to discuss experiences you've had that involved traveling, living, learning, and/or working in some capacity outside of the formal classroom. Most importantly, you’ll need to explain what kind of effect that experience has had on you.

Here are examples of experiences you could talk about for this essay:

  • Any extracurricular activity you engage in, particularly a spike approach, if you’ve got one (learn more about creating your spike approach in our complete guide !)
  • Living or traveling abroad
  • Moving to a new place or living in multiple places
  • Working a part-time job
  • Working a temporary job or internship somewhere outside your own community
  • Helping with finances, caregiving, or maintaining a family business (like a farm or lawn care business, for example)
  • Choose a truly significant experience to talk about. Although your experience doesn't need to be life-changing, it should have had a noteworthy impact on you and who you've become. If, for example, you traveled to Mexico with your family but didn't really enjoy or learn much from the trip, it's better to avoid writing about this experience.
  • Make sure to talk about how this travel/living/work experience has affected you. For example, say you spent a couple of summers in high school visiting relatives in South Africa. You could write about how these trips helped you develop a stronger sense of independence and self-sufficiency—traits which have made you more assertive, especially when it comes to leading group projects and giving speeches.
  • Don't be afraid to get creative with this essay. For instance, if you lived in a country where you at first didn't understand the local language, you could open your Harvard essay with an anecdote, such as a conversation you overheard or a funny miscommunication.

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Prompt 4: Harvard and Your Future

This Harvard essay prompt is pretty self-explanatory: it wants you to discuss how you intend to use your education at Harvard after you graduate—so in a future job or career, in grad school, in a particular research field, etc.

Basically, how will your college education help you achieve your future goals (whatever those may be)?

If you’re still undecided about the field(a) you want to study at Harvard, don’t panic! It’s okay to think outside the box for this prompt. 

Maybe you don’t know what you want to major in yet, but you do know that you share Harvard’s values and want to bring those values to the world after you graduate. Whether you’ll do that by joining the Peace Corps or heading back to your hometown to volunteer for a few months before starting your career, just be specific about how Harvard is the right school to put you on the path to your future! 

  • Be careful when talking about your future goals. You don't want to come off too idealistic, but you also don't want to sound too broad or you'll come across unfocused and ambivalent. Try to strike a balance in how you discuss your future dreams so that they're both attainable and specific.
  • Clearly connect your goals back to your current self and what you've accomplished up until this point. You want to make it clear that your goals are actually attainable, specifically with a Harvard education. If you say you hope to start your own interior design business after graduation but are planning to major in biology, you're only going to confuse the admissions committee!
  • Emphasize any ways Harvard specifically will help you attain your academic goals. For example, is there a club you hope to join that could connect you with other students? Or is there a particular professor you want to work with? Don't just throw in names of clubs and people but specifically explain how these resources will help you reach your goals. In short, show Harvard that what they can offer you is exactly what you need to succeed.

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Prompt 5: Your Future Goals

How you hope to use your college education

This Harvard essay prompt is pretty self-explanatory: it wants you to discuss how you intend to use your education at Harvard after you graduate —so in a future job or career, in grad school, in a particular research field, etc.

Should You Choose This Prompt?

If you have a pretty clear vision for your future goals during and after college, this is a perfect prompt to choose for your Harvard essay.

If, on the other hand, you're still undecided about the field(s) you want to study or how you intend to use your major, you might want to choose a different prompt that's less focused on your future and more concentrated on how past events and experiences have shaped you as a person.

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Prompt 6: List of Books

A list of books you have read during the past twelve months

Of all Harvard essay prompts, this one is by far the most unique.

Here, you're asked to simply list the books you've read in the past year. This essay is more than just a list, though—it's a brief overview of where your intellectual interests lie. These books may include works of fiction or nonfiction, essays, collections of poetry, etc.

Have you read a lot of diverse and interesting books in the past year? Are you an avid reader who loves dissecting books and essays? Do you enjoy a creative approach to college essays? If you answered yes to these questions, then this prompt is a perfect fit for you.

Even if you haven't read a ton of books this past year, if you were especially intrigued by some or all of what you did read, you could certainly use this prompt for your essay.

  • Instead of just listing the titles of books you've read, you might want to include a short sentence or two commenting on your reaction to the book, your analysis of it, why you enjoyed or didn't enjoy it, etc., after each title. Be sure to vary up your comments so that you're highlighting different aspects of your personality. Also, don't just regurgitate analyses you've read online or that your teacher has said—try to come up with your own thoughts and interpretations.
  • Don't feel the need to stick to only the most "impressive" books you read. The Harvard admissions committee wants to see your personality, not that of a pretentious applicant who claims to have only read Jane Austen and Ernest Hemingway. Be honest: if you read Twilight in a day, why not make a short joke about how addictive it was?
  • Go beyond a chronological list of books. It'll be far more interesting if you list the books you read in a more unique way. For example, you could organize titles by theme or in the order of how much you enjoyed them.

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Prompt 7: Honesty

The Harvard College Honor code declares that we "hold honesty as the foundation of our community." As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

As you can see with this quotation, Harvard strongly values honesty and integrity. Therefore, if you go with this prompt, you're essentially telling Harvard that you, too, embody a powerful sense of morality and honesty.

  • Was there a specific time in your life when you had to make a difficult choice to be honest about something with someone?
  • Could this incident be considered morally ambiguous? In other words, was the "right thing to do" somewhat of a gray area?
  • If you didn't make the "right" choice at the time, how did you come to terms with or learn from this decision? What were the consequences, and what did this experience teach you about your own morals and how you value honesty?
  • Be wary of the topic you choose to write about. Don't discuss a situation in which you did something obviously unethical or, worse, illegal. These types of situations are very black and white and therefore don't pose much of a moral dilemma. Additionally, talking about such an experience might make you seem dishonest and immoral, which you absolutely do not want Harvard to think about you!
  • Try to find a topic that isn't black and white. Choosing "gray" incidents will help emphasize why the choice was so difficult for you and also why it's affected you in this way. For example, say your friend calls you crying right before you have to leave to take the SAT. Do you skip the test to comfort your friend, or do you hang up and leave? This kind of situation does not have an evident "right" answer, making it an ideal one to use for this essay.
  • You could also discuss a time when you did not make the "right" choice—and what you learned from that mistake. As long as you look closely at why you made the "wrong" choice and what this incident taught you about integrity, your essay will be interesting and relevant.

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Prompt 8: Citizens and Citizen-Leaders

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?

This prompt might sound a little vague, but all it wants to know is how you'll have a positive impact on both your classmates and on other people after graduation. Put simply, what kind of leader/citizen will you be at Harvard? After you graduate from college and enter the real world?

This prompt is similar to Prompt 5 in that it wants to know what kind of person you'll become after you leave college and how you'll positively influence society.

If you're a natural-born leader and have had at least a few significant experiences with leading or facilitating things such as club activities, field trips, volunteer efforts, and so on, then this Harvard essay prompt would be a great fit for you.

  • Focus on a time when you led others and it resulted in a positive outcome. For instance, you could write about your position as team captain on your school's soccer team and how you would gather your teammates before each game to offer words of encouragement and advice on how to improve. You could then describe how your team began to perform better in games due to clearer communication and a stronger sense of sportsmanship. Make sure to answer the critical question: how did you lead and what ultimately made your leadership style successful?
  • Discuss what kind of role your leadership skills will have at both Harvard and after you graduate. The prompt is asking about your classmates, so you must specifically address how your leadership skills will contribute to the lives of your peers. How will your past experiences with leading help you approach group projects, for example? Or clubs you join?
  • Make sure to mention how you'll be a good citizen, too. By "citizen," Harvard essentially means a productive member of both the school and society in general. Basically, how have you contributed to the betterment of society? This is a good place to talk about experiences in which you played a crucial supporting role; for instance, maybe you helped out with a local volunteer initiative to feed the homeless, or maybe you joined a community project to build a new park in your town.

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Prompt 9: Taking Time Off

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?

Here, you're being asked what you plan to do with your time if you decide to defer your admission to Harvard or take time off during college. For example, will you travel the world? Work a full-time job? Do an internship? Take care of a sick relative?

Obviously, Harvard doesn't want to read that all you're going to do is relax and play video games all day, so make sure to think carefully about what your actual plans are and, more importantly, how these plans will benefit you as a person and as a student.

Only choose this Harvard essay prompt if you're pretty certain you'll be taking time off from college at some point (either before or during) and you have a relatively concrete idea of what you want to do during that time.

  • Be specific and honest about your plans. While many students like to take time off to travel the world, you don't just want to write, "I plan to backpack Europe and learn about cultures." Think critically about your desires: why do you want to do this and how will this experience help you grow as a person? Don't just reiterate what you think Harvard wants to hear—be transparent about why you feel you need this time off from school to accomplish this goal.
  • Be clear about why you must do this at this particular time. In other words, why do you think this (i.e., before or during college) is the right time to do whatever it is you plan to do? Is it something you can (or must) do at this exact time, such as a one-time internship that won't be offered again?

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Prompt 10: Diversity

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

This final Harvard essay prompt is all about what you can bring to campus that will positively contribute to student diversity. Though we tend to think of race/ethnicity when using the word "diversity," you can actually interpret this word in a number of ways.

This prompt is essentially a version of the diversity essay , which we talk about in more detail in our guide.

The main question to ask yourself before choosing this prompt is this: do you have a unique background or interest you can write about?

If any of these topics stand out to you and you can easily come up with a specific characteristic or experience to discuss for your essay, then this is a solid prompt to consider answering.

  • Be clear about how your unique characteristic has affected your life and growth. You don't just want to introduce the experience/skill and leave it at that. How has it molded you into the person you are today? How has it influenced your ambitions and goals?

Want to build the best possible college application?   We can help.   PrepScholar Admissions combines world-class admissions counselors with our data-driven, proprietary admissions strategies. We've guided thousands of students to get into their top choice schools, from state colleges to the Ivy League. We know what kinds of students colleges want to admit and are driven to get you admitted to your dream schools. Learn more about PrepScholar Admissions to maximize your chance of getting in:

A Real Harvard Essay Example

Our resident full SAT / ACT scorer and co-founder of PrepScholar, Allen Cheng , applied to, got into, and attended Harvard—and he's posted his own Harvard supplement essay for you to look at. You can read all about Allen's essay in his analysis of his successful Harvard application .

Allen describes his essay as "probably neutral to [his Harvard] application, not a strong net positive or net negative," so it's important to note that this Harvard essay example is not representative of exactly what you should do in your own Harvard supplement essay. Rather, we're showing it to you to give you a taste of how you could approach the Harvard essay and to demonstrate the kinds of simple mistakes you should avoid.

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Writing a Memorable Harvard Essay: 3 Tips

To wrap up, here are three tips to keep in mind as you write your Harvard supplement essay.

#1: Use an Authentic Voice

Having a clear, unique, and authentic voice is the key to making yourself stand apart from other applicants in your Harvard application—and to ensuring you're leaving a long-lasting impression on the admissions committee.

Therefore, write your essay in the way that comes most naturally to you, and talk about the things that actually matter to you. For example, if you love puns, throwing one or two puns into your essay will emphasize your goofier, non-academic side.

Using your voice here is important because it humanizes your application. The essay is the only chance you get to show the admissions committee who you are and what you actually sound like, so don't pretend to be someone you're not!

The only thing to look out for is using too much slang or sounding too casual. In the end, this is still a college essay, so you don't want to come off sounding rude, disrespectful, or immature.

In addition, don't exaggerate any experiences or emotions. The Harvard admissions committee is pretty good at their job—they read thousands of applications each year!—so they'll definitely be able to tell if you're making a bigger deal out of something than you should be. Skip the hyperbole and stick to what you know.

Ultimately, your goal should be to strike a balance so that you're being true to yourself while also showcasing your intelligence and talents.

#2: Get Creative

Harvard is one of the most difficult schools to get into (it only has about a 4% acceptance rate! ), so you'll need to make sure your essay is really, really attention-grabbing. In short, get creative with it!

As you write your personal essay, recall the classic saying: show, don't tell. This means that you should rely more on description and imagery than on explanation.

For example, instead of writing, "I became more confident after participating in the debate club," you might write, "The next time I went onstage for a debate, my shoulders didn't shake as much; my lips didn't quiver; and my heart only beat 100 times instead of 120 times per minute."

Remember that your essay is a story about yourself, so make sure it's interesting to read and will ultimately be memorable to your readers.

#3: Edit and Proofread a Lot

My final tip is to polish your essay by editing and proofreading it a lot. This means you should look it over not once, not twice, but several times.

Here's the trick to editing it: once you've got a rough draft of your essay finished, put it away for a few days or a week or two. Don't look at it all during this time —you want to give yourself some distance so that you can look at your essay later with a fresh perspective.

After you've waited, read over your essay again, noting any mistakes in spelling, grammar, and/or punctuation. Take care to also note any awkward wording, unclear areas, or irrelevant ideas. Ask yourself: is there anything you should add? Delete? Expand?

Once you've done this step several times and have a (nearly) final draft ready to turn in, give your essay to someone you can trust, such as a teacher, parent, or mentor. Have them look it over and offer feedback on tone, voice, theme, style, etc. In addition, make sure that they check for any glaring grammatical or technical errors.

Once all of this is done, you'll have a well-written, polished Harvard essay ready to go— one that'll hopefully get you accepted!

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What's Next?

If you've got questions about other parts of the Harvard application, check out our top guide to learn what you'll need to submit to get into the prestigious Ivy League school .

How tough is it to get into Harvard? To other selective universities ? For answers, read our expert guide on how to get into Harvard and the Ivy League , written by an actual Harvard alum!

What's the average SAT score of admitted Harvard applicants? The average ACT score? The average GPA? Learn all this and more by visiting our Harvard admissions requirements page .

Want to write the perfect college application essay?   We can help.   Your dedicated PrepScholar Admissions counselor will help you craft your perfect college essay, from the ground up. We learn your background and interests, brainstorm essay topics, and walk you through the essay drafting process, step-by-step. At the end, you'll have a unique essay to proudly submit to colleges.   Don't leave your college application to chance. Find out more about PrepScholar Admissions now:

Hannah received her MA in Japanese Studies from the University of Michigan and holds a bachelor's degree from the University of Southern California. From 2013 to 2015, she taught English in Japan via the JET Program. She is passionate about education, writing, and travel.

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Harvard Supplemental Essay Examples

Harvard Supplemental Essay Examples

Since they are an indispensable part of any application, studying some Harvard supplemental essay examples is the best way to start writing your own essays.

The supplemental essays give you an opportunity to position yourself as the perfect candidate. You need to put a personal touch on your application, stand out as an individual, and show how you connect to the school.

There are lots of ways to go about creating your supplemental college application essay , but the most effective method is to think of them like a story. The admissions committee has seen your amazing GPA and high SAT/ACT score, and now they want to know your story and how you ended up where you are today.

While you can always read up on how to write a college essay , there are other ways to learn besides instruction or guides. Reading sample college essays are a great way to learn about how to craft your own story.

In this article, we provide you with Harvard supplemental essay examples so you can get a feel for how to plan, write, edit, and work through your own essay.

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Article Contents 13 min read

Harvard supplemental essay #1:.

Please briefly elaborate on one of your extracurricular activities or work experiences ( 150 word limit )

Sample Essay #1:

My hardest day was just sitting there.

I volunteered at the hospital surgical unit, helping patients and liaising with families. On this day, the surgery had gone wrong, and I was sitting there, with the family, holding the daughter’s hand, having it nearly crushed by her grip. I knew I didn’t have to sit there as long as I did, but I didn’t want to leave them there.

Later on, she said, “Thank you,” and told me how much it meant to her.

My experience that day taught me about the value of dedication and how much a small action can mean. I don’t mind a hard day, if it means something, and I would like to bring and build on these values at Harvard.

Sample Essay #2:

Jack was walking on water. Well, technically a “non-Newtonian fluid”, but it was still very cool. He was showing me how to make it in the laboratory where I had been lucky enough to receive an internship.

The lab was a great place to explore my insatiable curiosity, particularly of the sciences. I was even allowed by my boss (Jack the water-walker) to conduct small experiments of my own using lab resources.

This kindness allowed me to learn a lot of chemistry, which I didn’t understand before, in a hands-on setting, and while working in the lab I found I had a particular interest in catalysis and catalysts. I’m hoping to continue this study and, one day, make some real contributions to the field; I especially want to add to humanity’s green energy technologies.

A lofty goal? Yes. But I’ve seen a man walk on water. Anything’s possible.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 word limit)

My nose was in my book and Joe asked what I was reading. With some sheepishness, but a little pride, I showed them Sir Gawain and the Green Knight in Middle English. “I didn’t know you spoke that,” my friend said. “I don’t,” I replied, “but I’m figuring it out.”

Language is my passion. In high school, I’ve taken French and German, and I’m currently enrolled in an online Latin course. I love learning new languages, and in the case of Middle English, by just diving in and picking it up from context.

Learning a new language is like opening a door to another universe; somewhere you did not have access to before. Not only does it take patience and dedication, but it also requires curiosity and opened mindedness to other worldviews and cultures. Culture and communication are inextricably linked, and I want to dive in and explore both at Harvard.

Additional Essay: You may wish to include an additional essay if you feel the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics: (this essay has no official word limit; recommended between 600-700 words)

Unusual circumstances in your life

Travel, living, or working experiences in your own or other communities

What you would want your future college roommate to know about you

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science, or other modes of inquiry) that has meant the most to you

How you hope to use your college education

A list of books you have read during the past twelve months

The Harvard College Honor Code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about   whether to act with integrity and honesty.

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates

The first and second essays are required. The additional essay is technically optional.

However, even though not necessarily required, you should consider it necessary to your application. You’re applying to Harvard, and how to get into Harvard is with extra effort. Competition will be fiercer here than almost anywhere else. It’s one of the most competitive schools to get into in the world.

Write the essay. Put a lot of effort into it. That extra effort will pay off.

Prompts 1 and 2 are capped at 150.

Prompt 3 has no given word limit, but should be around 600-700 words long.

You need the space to say something more than “hello”, so your essay shouldn’t be too short. But keep in mind that almost 58,000 people submitted applications in the most recent class cycle. The admissions board isn’t going to be thrilled if you submit a novella-length autobiography.

Aim for 600 words, and if you’re a little light or heavy from that number – that's okay. Keep in mind what you want to say, and then write it out in the most effective and economical way possible. You should find, if you’ve chosen your topics properly, that you’ll wind up around that word count. Remember, quality always trumps quantity, so try to keep your essays concise and clear.

While your essays will focus on your personal experiences, reflections, and lessons that you learned, they must be written and formatted like academic essays, with an introduction, body paragraphs, and conclusion. Limit familiar and colloquial language as much as possible.

As you can see from the prompts, you have a few choices in Prompt #3, and you can even come up with your own topic. However, we strongly advise you to answer Prompts #1 and #2 directly.

If you do have something you’d rather write about than the provided prompts in #3, make sure that it’s a topic that will showcase what makes you a good candidate for Harvard and how you can contribute to the incoming class.

No. Supplemental essays are personal reflections and experiences, so you don’t need citations.

Classical storytelling structure works for a reason: beginning, middle, end.

Chronological order is useful in most circumstances because you’ll be speaking on your past experiences, so it makes sense to keep those experiences in the order they happened. Reading some college essay introduction examples can be a useful way to learn how to start, as well.

Some prompts have their structure suggested by the prompt.

One important tip: start with an attention-grabbing sentence.

Keep focus on what you’re trying to say with your essay and structure it to maximize impact, so that the main point of your paper is set up in the beginning and is fully-articulated toward the end – just before the conclusion.

The ending needs to be strong, too – the mirror of the opening.

Make use of college essay review services to make sure there isn’t anything in the writing process – structure or otherwise – that you have missed.

If you do not get a deadline, aim to send your essays back within 2 weeks.

The prompts might change, but usually remain fairly similar. You can plan based on the knowledge that you won’t be hit with too much of a curve-ball.

The best preparation (in case of change) is to know what you’ll write about for a few different prompt options. That way, even if the prompts are switched out, you’ll be ready for them. You don’t need to write full, final drafts for all possibilities or anticipate every imaginable prompt, just cover more than one base and you will be okay.

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harvard essay intellectual life

harvard essay intellectual life

Harvard University

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We take every aspect of your personal profile into consideration when calculating your admissions chances.

Harvard University’s 2023-24 Essay Prompts

Diversity short response.

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

Intellectual Experience Short Response

Briefly describe an intellectual experience that was important to you.

Extracurricular Short Response

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

Future Goals Short Response

How do you hope to use your Harvard education in the future?

Roommate Short Response

Top 3 things your roommates might like to know about you.

Common App Personal Essay

The essay demonstrates your ability to write clearly and concisely on a selected topic and helps you distinguish yourself in your own voice. What do you want the readers of your application to know about you apart from courses, grades, and test scores? Choose the option that best helps you answer that question and write an essay of no more than 650 words, using the prompt to inspire and structure your response. Remember: 650 words is your limit, not your goal. Use the full range if you need it, but don‘t feel obligated to do so.

Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

Share an essay on any topic of your choice. It can be one you‘ve already written, one that responds to a different prompt, or one of your own design.

What will first-time readers think of your college essay?

How to Write Harvard's Essays (with Real 2023 Harvard Essay Examples)

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Kate Sliunkova

AdmitYogi, Stanford MBA & MA in Education

16 min read

How to Write Harvard's Essays (with Real 2023 Harvard Essay Examples)

Getting into Harvard University is a dream come true for many high school students. But, the application process doesn't end with the Common Application - you'll also need to write supplemental essays. While it may seem daunting at first, writing these Harvard supplementals can be made easier by understanding what admissions officers are looking for and having examples of successful essays to draw inspiration from.

In this article, we’ll provide some tips on how to craft an effective Harvard supplemental essay and showcase real examples from 2023 applicants who were admitted into the university. With these helpful resources in hand, you’ll have all you need to start writing your own supplementals!

Harvard's Essay Prompts

Harvard applicants will have to write three essays in total. While two of these essays are technically optional, they are highly encouraged; students who don't complete those essays are put at a massive disadvantage during application season.

Prompt #1 (Optional, but Highly Recommended): Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

Prompt #2: Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words)

Prompt #3 (Optional, but Highly Recommended): You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics:

  • Unusual circumstances in your life
  • Travel, living, or working experiences in your own or other communities
  • What you would want your future college roommate to know about you
  • An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you
  • How you hope to use your college education
  • A list of books you have read during the past twelve months
  • The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.
  • The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?
  • Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?
  • Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

Writing Harvard's Essays:

Harvard's additional intellectual activities essay.

Harvard's Prompt #1: "Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere."

Our advice for approaching Harvard's essay prompt asking applicants to list additional intellectual activities outside of their schoolwork is to first understand what "intellectual activities" consist of. Intellectual activities may include but are not limited to hobbies, academic projects, research, or any other activity that's helped you learn something valuable or new.

When structuring your response, make sure to keep it organized. Start by briefly introducing the activity, explaining what it is and how you became involved with it. Focus on the skills that you gained from this activity and how they have helped you develop into a well-rounded individual. Be specific when mentioning the activity or intellectual pursuit, and relate it back to your talents, abilities, or interests. Make sure to highlight how it has impacted your academic performance and personal growth.

Suitable intellectual activities to mention can include but are not limited to, volunteering, research projects, personal interests, internships within a specific field, or pursuing a particular subject on your own outside of a traditional academic setting.

Lastly, make sure to avoid cliches or generic statements that don't add anything new to your story. Rather, use concrete examples and showcase your uniqueness in your writing style. Here's an excellent example of this from Victor, who got into Harvard, Stanford, MIT, Columbia, and UPenn. You can read all of his essays, stats, and awards here!

Leisure Reading: Silent Spring—Rachel Carson; The Hitchhiker’s Guide to the Galaxy—Douglas Adams; The Old Man and the Sea—Ernest Hemingway; Blood Meridian, The Road—Cormac McCarthy; Die Welt von Gestern—Stefan Zweig; Cicero—Anthony Everret.

Independent research: Used GIS mapping and Berkeley’s Transportation Injury Mapping System to analyze traffic collision data in my city.

Books: The Death and Life of Great American Cities—Jane Jacobs; The Color of Law—Richard Rothstein.

Bicycle/Race: Transportation, Culture, & Resistance—Andonia E. Lugo.

Historical research areas from hours perusing Wikipedia, YouTube, and scholarly articles: 19th Century Urbanism and the Sanitation Revolution; Implications of the Sykes-Picot Agreement and the British betrayal of the Hashemites; Mexican President Lázaro Cárdenas’ nationalization of Mexican oil and foundation of PEMEX; Mercantilism and how it stunted Iberian colonies’ development post-independence; Fall of the Roman Republic; Norman Conquest of England; The Trial of Charles I.

Harvard's Extracurricular Essay:

Harvard's Prompt #2: "Please briefly elaborate on one of your extracurricular activities or work experiences."

To start, when choosing which activity or experience to write about, think about something that you are passionate about and have put in significant effort into. It should also be something that has had a meaningful impact on your life and that you can speak about in depth. This will make the essay more engaging and interesting for the reader.

Next, your essay should have a clear structure. Start by introducing the topic and providing concrete examples of what you did in this activity or experience. Explain any challenges you faced and how you overcame them. Lastly, discuss what you learned from the experience and how it has shaped you as a person.

When writing the essay, it's important to make it personal and reflective of who you are as an individual. Use specific stories to illustrate your points instead of generalizing your experiences. Avoid using cliches or generic phrases that don't add anything new to your story. Strive to make your essay unique and authentic in your writing style. Here's a great example from Gabby W, who got into Harvard, Stanford, MIT, and Yale. Y ou can read all of her essays and extracurriculars here.

I discovered Haven for Hope, a community rehab and homeless shelter, through GirlUp, an initiative by the UN Foundation centered around empowering women and developing leadership. In my first year, I became one of four tutors who visited the teenage girls at Haven for Hope weekly. We developed real bonds and strived to be consistent role models for these girls.

During my junior year, as one of five board members, my role in actively supporting the community grew significantly. Our chapter membership grew to 100+ students, and I managed the funds raised to donate 1200+ menstrual products for Haven for Hope women, stock neighboring Title I schools with feminine hygiene products, and hold a baby diaper drive for the Battered Women and Children’s Shelter.

My involvement with GirlUp developed into a profoundly fulfilling fight for female empowerment and equity, a battle I know will continue as I venture into STEM professions.

Harvard's Additional Essay:

Harvard's Prompt #3: "You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics."

We suggest approaching the additional essay prompt with intention and thoughtfulness. This essay is an opportunity to showcase something new about yourself that you haven't already discussed in other parts of your application. Think of it almost like a second personal statement (so stick around 500 words). You're giving the admissions department another look into who you are as a person!

To start, identify what you want to convey about yourself through this essay. It should go beyond your resume or achievements and showcase your personality, interests, values, or worldview. For instance, you could discuss a formative experience that influenced your personal growth or reflect on a specific value that guides your actions.

Once you've identified your topic, make sure you provide plenty of vivid details and specific examples to illustrate your insights. Use descriptive language to help the readers visualize what you're describing in your essay. For example, if you're discussing your favorite hobby, you might describe a particular moment when you discovered your passion for it or the sense of fulfillment you get when you engage with it.

As you write your essay, remember to use an appropriate tone that reflects your personality. You want to come across as authentic and relatable while still demonstrating your unique perspective. It might help to read your essay out loud to ensure that your voice and tone are consistent with your personality.

Don't be afraid to take risks and be vulnerable in your writing. Discussing difficult experiences or challenges can help showcase your resilience and growth mindset. However, you want to avoid oversharing or writing about sensitive topics in a way that could be perceived negatively. Here's an awesome example from Sarah, who was admitted to Stanford, Harvard, Yale, MIT, Columbia, UPenn, Johns Hopkins, and Brown! You can see all of her essays, awards, stats, and more here! Sarah answered the prompt "Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates."

As the other kids prepared to present their 3D-printed towers to students and parents, Nathan fretted, brow furrowed and arms crossed, deeply anxious about the prospect of speaking in front of the large audience. I was in my third year as an assistant teacher for a middle school weekend STEM class when I met Nathan, a student on the autism spectrum.

While the other students worked in pairs, Nathan adamantly insisted he work alone. I was happy to support Nathan as he designed a miniature CAD model of the Big Ben, but he was now tasked with presenting alone, without a partner, unlike the rest of the students. Though he struggled socially and shuddered at the thought of reaching out to his classmates, the other students failed to make an effort to reach out to him. I was perplexed as to why the other kids felt content in excluding Nathan, but as I honestly admitted to myself, I had been no better at their age.

Nathan displayed behaviors reminiscent of those of my older brother Stevie, who has severe autism. Stevie is the most affectionate brother, constantly projecting an infectious smile that has the enchanting power to put me at ease; yet so many people unwittingly deprive him of the fair chance to live a life free from prejudice—including my younger self.

When I was my students’ age, I felt a disgraceful degree of shame upon going into public with Stevie, embarrassed by his random loud outbursts and the disparaging stares we would receive from almost every stranger. However, growing up alongside Stevie, I sometimes observed genuine kindness that made me re-examine my outlook. I began to recognize that autism doesn’t make Stevie disabled; it’s how society accommodates his differences that dictates whether he’s disabled or not. Perceiving the barriers perpetuated by a world not inherently designed for people like Stevie, I felt progressively empowered to try to make life more accommodating for others.

I calmly assured Nathan that he would not need to present in person; instead, I recorded a video of his individual presentation to send to his parents, which alleviated his fears. In the subsequent classes, I put significant effort into connecting Nathan with the other students. I typically spent a majority of each class working with Nathan, trying to support him in any way I could.

I’m eternally grateful that Stevie has helped me become more compassionate and understanding of those around me, whether it’s Nathan or simply a random stranger I encounter in public. Beyond the interactions I share with others, Stevie has also shaped my aspirations for the future. I am drawn in large part to technological innovation because it provides the avenue through which I can continue to better the lives of differently-abled people. I plan to innovate efficient assistive technology, such as AI-powered robotic assistants, to aid those whom society often overlooks. I’m proud that I can serve as an advocate for acceptance and help those who need it most. As I endeavor to provide meaningful assistance to these individuals, I hope I can inspire others to act in a similar manner.

Here's another incredible example of Harvard's optional essay from Dev, who got into Harvard, UPenn, Columbia, Cornell, and Dartmouth. You can read his entire college application here! Dev answered the prompt "What you would want your future college roommate to know about you."

Dear future roommate,

I’m going to apologize in advance.

Sorry for always asking you and subsequently dragging you with me to satisfy my chocolate peanut butter cup and black raspberry chocolate chunk cravings. My friends and I have tried a new ice cream place twice a month for the last year, and I can’t stop my streak now (the best flavor so far has been banana cream pie, if you were wondering). I’m not afraid to admit my ice cream obsession and bring you along for the ride. It will be worth it, I promise!

Sorry for yelling at my laptop or the TV on select Thursdays, Sundays, and Mondays. I always look forward to my Cleveland Browns finding some way to shock me or leave me in shock. But, they’re my unpredictable team, and I think you’ll find that I’m one of the most loyal people you’ll meet – whether it’s about a sports team or relationships.

Sorry for making you stand… rrrright there against the sun and keep four fingers in your pocket with your thumb out. I’ve been a hobbyist photographer for a few years now, and I will give you the Instagram-worthy photos you’ve been wanting. Still, it won’t come without a bit of precision and creativity, which I think is reflected in my personality. You would probably see that best in my closet.

Speaking of my closet, I'm sorry for all of the Amazon packages I’ll be dragging into the dorm. I am constantly refining my wardrobe, buying new sweaters, jeans, and shoes that I definitely do not need. I like to look “put-together,” however, and if I ask you for your honest opinion, feel free to tell me if this cable-knit patchwork Marino wool sweater looks like a bunch of chocolate bars strung together. Part of my put-together attitude is washing my clothes at least once a week, so, thankfully, one less worry for you is that I won’t smell.

Sorry for dropping every responsibility I have at exactly 10:00 PM during the week (and 6:00 PM on the weekend) because the New York Times just released its latest mini crossword. Don’t worry too much, though, as I won’t be separated from reality for too long – my average time is now below 25 seconds. I’ve been competing against my family and friends on the mini-leaderboard for a while, and I usually get the fastest time. Feel free to add yourself to my leaderboard and play along!

Sorry for sending you a new song that I think is really, really good when Spotify releases my Discover Weekly on Mondays. I may overplay it for the next week and then squirm if I ever hear its intro again, but I love listening to music with other people, so join me in ruining a song faster than you can sing the chorus to The Champs’ classic song, “ Tequila.” I’d love to hear your music too. My taste is very diverse, so as long as we dance around death metal and psychedelic rock, I know we’ll be able to jam out easily.

Sorry for the exorbitant number of dad jokes I’m going to make. That’s it.

I’m not sorry for the ways that these quirks will bring us together; I can’t wait to be the friend that will stick by your side no matter what. I’ll be there to help you if you’re struggling in class, missing home, or conflicted about your love life. Whether you want to talk about the universe’s biggest questions or if pineapple belongs on pizza, just pick up a pint of Ben & Jerry’s Half-Baked, grab two spoons, and we can sit for hours figuring it all out together.

Conclusion:

In conclusion, writing standout essays for Harvard University requires time, dedication, and careful planning. It's important to choose topics that highlight your unique experiences, personality, and skills, as well as to demonstrate your passion, curiosity, and resilience. Feedback from trusted sources, such as academic advisors or writing tutors, can be invaluable in refining your essays and ensuring their quality. Another helpful resource for writing strong essays is reading examples of successful college essays. Reading these essays can offer inspiration, ideas, and insights on what works and what doesn't, ultimately helping you write more compelling essays. That's why we highly recommend checking out our platform which offers thousands of successful college essays written by real students that you can read through and learn from. With the right approach, dedication, and guidance, you can craft essays that will stand out in your application to Harvard University.

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Harvard University Essay Examples (And Why They Worked)

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The following essay examples were written by several different authors who were admitted to Harvard University and are intended to provide examples of successful Harvard University application essays. All names have been redacted for anonymity. Please note that Bullseye Admissions has shared these essays with admissions officers at Harvard University in order to deter potential plagiarism.

For more help with your Harvard supplemental essays, check out our 2020-2021 Harvard University Essay Guide ! For more guidance on personal essays and the college application process in general, sign up for a monthly plan to work with an admissions coach 1-on-1.

Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words)

Feet moving, eyes up, every shot back, chants the silent mantra in my head. The ball becomes a beacon of neon green as I dart forward and backward, shuffling from corner to far corner of the court, determined not to let a single point escape me. With bated breath, I swing my racquet upwards and outwards and it catches the ball just in time to propel it, spinning, over the net. My heart soars as my grinning teammates cheer from the sidelines.

While I greatly value the endurance, tenacity, and persistence that I have developed while playing tennis throughout the last four years, I will always most cherish the bonds that I have created and maintained each year with my team.

Why this Harvard essay worked: From an ex-admissions officer

When responding to short essays or supplements, it can be difficult to know which info to include or omit. In this essay, the writer wastes no time and immediately captivates the reader. Not only are the descriptions vivid and compelling, but the second portion highlights what the writer gained from this activity. As an admissions officer, I learned about the student’s level of commitment, leadership abilities, resiliency, ability to cooperate with others, and writing abilities in 150 words.

I founded Teen Court at [High School Name Redacted] with my older brother in 2016. Teen Court is a unique collaboration with the Los Angeles Superior Court and Probation Department, trying real first-time juvenile offenders from all over Los Angeles in a courtroom setting with teen jurors. Teen Court’s foundational principle is restorative justice: we seek to rehabilitate at-risk minors rather than simply punish them. My work provides my peers the opportunity to learn about the justice system. I put in over fifty hours just as Secretary logging court attendance, and now as President, I mentor Teen Court attendees. My goal is to improve their empathy and courage in public speaking, and to expand their world view. People routinely tell me their experience with Teen Court has inspired them to explore law, and I know the effort I devoted bringing this club to [High School Name Redacted] was well worth it.

This writer discussed a passion project with a long-lasting impact. As admissions officers, we realize that post-secondary education will likely change the trajectory of your life. We hope that your education will also inspire you to change the trajectory of someone else’s life as well. This writer developed an organization that will have far-reaching impacts for both the juvenile offenders and the attendees. They saw the need for this service and initiated a program to improve their community.

Harvard University Supplemental Essay Option: Books Read During the Last Twelve Months

Reading Frankenstein in ninth grade changed my relationship to classic literature. In Frankenstein , I found characters and issues that resonate in a modern context, and I began to explore the literary canon outside of the classroom. During tenth grade, I picked up Jane Eyre and fell in love with the novel’s non-traditional heroine whose agency and cleverness far surpassed anything that I would have imagined coming from the 19th century. I have read the books listed below in the past year.

  • Chimamanda Ngozi Adichie, Purple Hibiscus *
  • Aravind Adiga, The White Tiger *
  • Jane Austen, Sense and Sensibility
  • Aphra Behn, The Fair Jilt ♰
  • Mongo Beti, Mission Terminée * (in French)
  • Kate Chopin, The Awakening
  • Arthur Conan-Doyle, A Study in Scarlet
  • Kamel Daoud, Meursault, contre-enquête * (in French)
  • Roddy Doyle, A Star Called Henry *
  • Mircea Eliade, The Sacred and the Profane *
  • Ralph Ellison, Invisible Man
  • William Faulkner, As I Lay Dying *
  • Gustave Flaubert, Madame Bovary
  • E. M. Forster, Maurice
  • E. M. Forster, A Passage to India
  • E. M. Forster, Where Angels Fear to Tread
  • Eliza Haywood, The City Jilt ♰
  • Homer, The Iliad
  • Christopher Isherwood, All The Conspirators
  • Christopher Isherwood, A Meeting by the River
  • Christopher Isherwood, Sally Bowles
  • Christopher Isherwood, A Single Man
  • Shirley Jackson, We Have Always Lived in the Castle
  • James Joyce, Portrait of the Artist as a Young Man
  • Franz Kafka, The Metamorphosis
  • Franz Kafka, The Trial
  • Jhumpa Lahiri, Interpreter of Maladies *
  • Morrissey, Autobiography
  • Rudolph Otto, The Idea of the Holy *
  • Boris Pasternak, Doctor Zhivago
  • Charlotte Perkins-Gilman, Herland
  • Marcel Proust, Swann’s Way
  • Marcel Proust, Within a Budding Grove
  • Mary Renault, Fire From Heaven
  • Mary Renault, The Friendly Young Ladies
  • Mary Renault, The King Must Die
  • Mary Renault, The Persian Boy
  • J. K. Rowling, Harry Potter and the Cursed Child
  • Antoine de Saint-Exupéry, Terre des hommes * (in French)
  • Shakespeare, Hamlet *
  • Mary Shelley, The Last Man
  • Tom Stoppard, Rosencrantz and Guildenstern Are Dead *
  • Kurt Vonnegut, Breakfast of Champions
  • Kurt Vonnegut, The Sirens of Titan
  • Evelyn Waugh, Brideshead Revisited
  • Evelyn Waugh, Scoop
  • Evelyn Waugh, Vile Bodies
  • Jeanette Winterson, The Passion
  • Mary Wollstonecraft, Mary: A Fiction ♰
  • Mary Wollstonecraft, Vindication of the Rights of Woman ♰
  • Virginia Woolf, A Haunted House and Other Stories
  • * indicates assigned reading
  • ♰ indicates independent study reading

Harvard University Supplemental Essay Option: What would you want your future college roommate to know about you? (No word limit)

Hi Roomie!!!!

You probably have noticed that I put four exclamation points. Yes, I am that excited to meet you, roomie!

Also, I don’t believe in the Rule of Three. It’s completely unfair that three is always the most commonly used number. Am I biased in my feelings because four is my favorite number? Perhaps. However, you have to admit that our reason for the Rule of Three is kinda arbitrary. The Rule of Three states that a trio of events is more effective and satisfying than any other numbers. Still, the human psyche is easily manipulated through socially constructed perceptions such as beauty standards and gender roles. Is having three of everything actually influential or is it only influential because society says so? Hmm, it’s interesting to think about it, isn’t it?

But if you’re an avid follower of the Rule of three, don’t worry, I won’t judge. In fact, if there’s one thing I can promise you I will never do, it’s being judgmental. Life is too short to go around judging people. Besides, judgments are always based on socially constructed beliefs. With so many backgrounds present on campus, it really would be unfair if we start going around judging people based on our own limited beliefs. My personal philosophy is “Mind your own business and let people be,” So, if you have a quirk that you’re worrying is too “weird” and are afraid your roommate might be too judgy, rest assured, I won’t be.

In fact, thanks to my non-judginess, I am an excellent listener. If you ever need to rant with someone about stressful classes, harsh gradings, or the new ridiculous plot twists of your favorite TV show (*cough* Riverdale), I am always available.

Now, I know what you are thinking. A non-judgmental and open-minded roommate? This sounds too good to be true. This girl’s probably a secret villain waiting to hear all my deepest and darkest secrets and blackmail me with them!

Well, I promise you. I am not a secret villain. I am just someone who knows how important it is to be listened to and understood.

I grew up under the communist regime of Vietnam, where freedom of speech and thought was heavily suppressed. Since childhood, I was taught to keep my opinion to myself, especially if it is contradictory to the government’s. No matter how strongly I felt about an issue, I could never voice my true opinion nor do anything about it. Or else, my family and I would face oppression from the Vietnamese government.

After immigrating to America, I have made it my mission to fight for human rights and justice. Back in Vietnam, I have let fear keep me from doing the right thing. Now, in the land of freedom, I won’t use that excuse anymore. I can finally be myself and fight for what I believe in. However, I can still remember how suffocating it was to keep my beliefs bottled up and to be silenced. Trust me, a conversation may not seem much, but it can do wonders. So, if you ever need a listener, know that I am right here.

See, I just shared with you a deep secret of mine. What secret villain would do that?

See ya soon!!!!!

[Name redacted] : )

P/S: I really love writing postscripts. So, I hope you won’t find it weird when I always end my emails, letters, and even texts with a P/S. Bye for real this time!!!!!

Harvard University Supplemental Essay Option: Unusual circumstances in your life

I would like the Harvard Admissions Committee to know that my life circumstances are far from typical. I was born at twenty-four weeks gestation, which eighteen years ago was on the cusp of viability. Even if I was born today, under those same circumstances, my prospects for leading a normal life would be grim. Eighteen years ago, those odds were worse, and I was given a less than 5% chance of survival without suffering major cognitive and physical deficits.

The first six months of my life were spent in a large neonatal ICU in Canada. I spent most of that time in an incubator, kept breathing by a ventilator. When I was finally discharged home, it was with a feeding tube and oxygen, and it would be several more months before I was able to survive without the extra tubes connected to me. At the age of two, I was still unable to walk. I engaged in every conventional and non-conventional therapy available to me, including physical and speech therapy, massage therapy, gymnastics, and several nutritional plans, to try to remedy this. Slowly, I began to make progress in what would be a long and arduous journey towards recovery.

Some of my earliest childhood memories are of repeated, often unsuccessful attempts to grip a large-diameter crayon since I was unable to hold a regular pencil. I would attempt to scrawl out letters on a page to form words, fueled by either determination or outright stubbornness, persevering until I improved. I spent countless hours trying to control my gait, eventually learning to walk normally and proving the doctors wrong about their diagnoses. I also had to learn how to swallow without aspirating because the frequent intubations I had experienced as an infant left me with a uncoordinated swallow reflex. Perhaps most prominently, I remember becoming very winded as I tried to keep up with my elementary school peers on the playground and the frustration I experienced when I failed.

Little by little, my body’s tolerance for physical exertion grew, and my coordination improved. I enrolled in martial arts to learn how to keep my balance and to develop muscle coordination and an awareness of where my limbs were at any given time. I also became immersed in competition among my elementary school peers to determine which one of us could become the most accomplished on the recorder. For each piece of music played correctly, a “belt” was awarded in the form of a brightly colored piece of yarn tied around the bottom of our recorders- meant as symbols of our achievement. Despite the challenges I had in generating and controlling enough air, I practiced relentlessly, often going in before school or during my lunch hour to obtain the next increasingly difficult musical piece. By the time the competition concluded, I had broken the school record of how far an elementary school child could advance; in doing so, my love of instrumental music and my appreciation for the value of hard work and determination was born.

Throughout my middle and high school years, I have succeeded at the very highest level both academically and musically. I was even able to find a sport that I excelled at and would later be able to use as an avenue for helping others, volunteering as an assistant coach once I entered high school. I have mentored dozens of my high school peers in developing trumpet skills, teaching them how to control one’s breathing during musical phrases and how to develop effective fingering techniques in order to perform challenging passages. I believe that my positive attitude and hard work has allowed for not only my own success, but for the growth and success of my peers as well.

My scholastic and musical achievements, as well as my leadership abilities and potential to succeed at the highest level will hopefully be readily apparent to the committee when you review my application. Perhaps more importantly, however, is the behind-the-scenes character traits that have made these possible. I believe that I can conquer any challenge put in front of me. My past achievements provide testimony to my work ethic, aptitudes and grit, and are predictive of my future potential.

Thank you for your consideration.

In this essay, the writer highlighted their resilience. At some point, we will all endure challenges and struggles, but it is how we redeem ourselves that matters. This writer highlighted their initial struggles, their dedication and commitment, and the ways in which they’ve used those challenges as inspiration and motivation to persevere and also to encourage others to do the same.

Harvard University Supplemental Essay Option: An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you.

I want to be a part of something amazing, and I believe I can. The first line of the chorus springs into my mind instantaneously as my fingers experiment with chords on the piano. In this moment, as I compose the protagonist’s solo number, I speak from my heart. I envision the stage and set, the actors, the orchestra, even the audience. Growing increasingly excited, I promptly begin to create recordings so I can release the music from the confines of my imagination and share it with any willing ears.

My brother [name redacted] and I are in the process of writing a full-length, two-act musical comprised of original scenes, songs, characters. I began creating the show not only because I love to write music and entertain my friends and family, but also with the hope that I might change the way my peers view society. Through Joan, the protagonist of my musical, I want to communicate how I feel about the world.

The story centers around Joan, a high schooler, and her connection to the pilot Amelia Earhart. Ever since I saw a theatrical rendition of Amelia Earhart’s life in fifth grade, she has fascinated me as an extraordinary feminist and a challenger of society’s beliefs and standards. As I began researching and writing for the show, I perused through biographies and clicked through countless youtube documentaries about the first woman to fly across the Atlantic, astounded by her bravery and ability to overcome a troubled childhood and achieve her dream. In my musical, as Amelia transcends 20th century norms, changing the way that people regard women and flight, Joan strives to convince her peers and superiors that the worth of one’s life spans not from material success and grades, but from self-love and passion.

As I compose, the essence of each character and the mood of each scene steer the flow of each song. To me, it seems as though everything falls into place at once – as I pluck a melody out of the air, the lyrics come to me naturally as if the two have been paired all along. As I listen to the newly born principal line, I hear the tremolo of strings underscoring and the blaring of a brass section that may someday audibly punctuate each musical phrase.

The project is certainly one of the most daunting tasks I’ve ever undertaken – we’ve been working on it for almost a year, and hope to be done by January – but, fueled by my passion for creating music and writing, it is also one of the most enjoyable. I dream that it may be performed one day and that it may influence society to appreciate the success that enthusiasm for one’s relationships and work can bring.

These essay examples were compiled by the advising team at Bullseye Admissions. If you want to get help writing your Harvard University application essays from Bullseye Admissions advisors , register with Bullseye today .

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How to Answer the Harvard Supplemental Essay Prompts (2023-2024)

How to write the harvard supplemental essays (2023-2024).

Bonus Material: PrepMaven’s 50+ Real Supplemental Essays for Ivy+ Schools

Last year, Harvard admitted just 3.2% of applicants, meaning that if you want a shot at an admission for the 2023-2024 cycle, your application has to be just about perfect. 

One element of the Harvard application that many students struggle with is the Harvard writing supplement. It’s tricky to know exactly how to approach these supplemental essays: what can you write to stand out from the thousands of other applicants? What exactly are Harvard admissions officers looking for?

Fortunately, at PrepMaven, we’ve helped thousands of students craft compelling college application essays. It doesn’t hurt that many of our expert tutors have been admitted to Harvard themselves, and so they know exactly what works. 

In this guide, we’ll break down the 2023-2024 Harvard writing supplement, explaining exactly what you need to do to maximize your chances at a Harvard acceptance. To check out our overall guide that covers everything you need to do to get into Harvard in 2024, click here.

As you read on, check out our free resource linked below: it contains real, successful examples of supplemental essays written for Harvard and other top schools. 

Download 50+ Real Supplemental Essays for Ivy+ Schools

Jump to section:

  • Harvard 2023-2024 supplemental essay prompts 
  • How to write Harvard’s first essay
  • How to write Harvard’s second essay
  • How to write Harvard’s third essay
  • How to write Harvard’s fourth essay
  • How to write Harvard’s fifth essay

Harvard’s 2023-2024 supplemental essays 

This year, Harvard has a fairly intense set of supplemental essays: you’ll have to write 5 essays, each with a maximum word count of 200 words.

The supplemental essays prompts are below: 

harvard essay intellectual life

Prompt 1 Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?  Prompt 2 Briefly describe an intellectual experience that was important to you.  Prompt 3 Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.  Prompt 4 How do you hope to use your Harvard education in the future?  Prompt 5 Top 3 things your roommates might like to know about you.

The first thing to notice is that several of these essays fall into well-known categories of the college essay. 

How to write Harvard’s first essay: Diversity/Community

If you haven’t already, you’ll soon come to recognize this essay prompt. At heart, this kind of prompt is asking you to discuss how–based on specific elements of your life–you view your role as a potential member of Harvard’s diverse community. 

We call this the Diversity/community essay, because those are really always two sides of the same coin. 

With the Harvard Diversity/community essay, there are 2 basic options for structuring your response:

  • Discuss community through the lens of your identity. 
  • Discuss community through the lens of other events/activities/pursuits in your life. 

Which path you take will actually be easy to decide: 

harvard essay intellectual life

If your identity (racial, ethnic, gender, sexual, religious, etc.) has significantly influenced your worldview or experiences, go with option 1. 

In other words, if you know you have something meaningful to say about how your identity has shaped you, that should structure your response. This might mean writing an essay about how discrimination or systemic biases have affected you or your family; it could just as well, however, mean writing about specific experiences you’ve cherished as a member of a particular culture. 

A few great examples from recent essays we’ve worked on: 

  • An essay that focuses on a student’s biracial background and how she learned to use others’ ignorant/racist comments as opportunities for starting difficult conversations. 
  • An essay exploring how a first-generation immigrant served as a translator for his parents. 
  • An essay from a young woman exploring how she navigated the contradictions between her feminist views and the emphasis on tradition within her religion. 

If your identity has not significantly experienced how you view the world, go with option 2. 

If you don’t feel particularly connected to a specific identity, or if you can’t think of specific ways that your identity has affected you, you should instead focus on other elements of your life that have shaped your view of community. 

Think about what you want out of a community: then, think about what aspect of your life (an extracurricular, a hobby, a social circle) has shaped that desire. Tell that story. It may sound a bit tough to thread that needle, but it really isn’t so bad: here are a few really successful topics from recent students in response to this kind of prompt:

harvard essay intellectual life

  • An essay about how a student’s participation in yearly music recitals with strangers shaped how he views community as a place for everyone to share their gifts/talents. 
  • An essay from an avid hiker about how his experiences maintaining hiking trails taught him to think of community as a shared, daily effort in the service of others. 
  • An essay from a student who moved countries multiple times reflecting on what in each place contributed to creating a cohesive community. 

All the examples are different, but share one thing in common: using your personal experiences to reflect on your role in a diverse community. 

For successful examples of Diversity/community essays, check out the first Princeton essay and the first three UMich essays in the free collection below!

How to write Harvard’s second essay: Intellectual Experience

Here’s the second supplemental prompt:

Briefly describe an intellectual experience that was important to you. 

You can really think of this question as being a simpler version of the “Why Major?” question that colleges often ask (and on which we’ve written a guide here ). 

With a simple “Intellectual experience” prompt, you don’t have to go into the nitty-gritty of how Harvard’s programs will help you pursue your interests. Instead, you’ll just tell the Harvard admissions committee how a particular experience you’ve had sharpened your curiosity, raised new questions, or affected your academic goals. 

Think of the “Intellectual Experience” essay as having two parts:

  • Describe the experience itself
  • Show how it affected you or what you learned

What kinds of things count as intellectual experiences? Well, it really is a very broad category, and you’re likely the best judge. Particularly good ideas include things like:

harvard essay intellectual life

  • Independent research
  • Internships with professors or universities
  • Advanced summer programs at universities
  • Academically-focused extracurriculars 

If you don’t have any of the above to talk about, you can also make this essay about:

  • A provocative book, article, etc. that you’ve engaged with
  • A particularly memorable moment in class (a specific lab, assignment, or lecture)
  • Any other learning experience, formal or not, that had a profound effect on you

The key is that, regardless of what the topic of your essay is, you do the following:

  • Describe it in vivid, specific detail
  • Convey your passion for whatever you’re describing
  • Explore its effect on you

Never underestimate the power of simply showing Harvard admissions officers that you’re the kind of person who spends time thinking about your interests. That’s really all they want here, and that’s why it’s so important that you’re specific and passionate. 

At the same time, Harvard admissions committees want to see that this intellectual experience has shaped you in some way, that you’ve meaningfully engaged with it. That’s why it’s crucial that you spend some time discussing what new ideas or questions arose out of this experience. 

And that’s it! Do all of the above, and you’ll have the second of Harvard’s supplemental essays locked down tight–plus, you’ll have a great template for any other schools that ask the same question. 

Ready to get started? A great resource to begin with is our collection of real, successful supplemental essays, many of which answer similar prompts. For stellar examples of essays that discuss intellectual experiences, check out the last supplemental essay for Princeton, as well as the first sample essay for UPenn. 

How to write Harvard’s third essay: Extracurricular

Harvard’s third supplemental essay is a classic one: the Extracurricular essay. You’re pretty much guaranteed to see a version of this prompt for a few of your schools. For reference, the exact wording of Harvard’s is below:

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. 

These essays usually come quite naturally to students, since the Extracurricular prompt lets you get into more detail about something on your resume/activities sheet. 

Although you may be tempted to simply write about the most “impressive” thing on your resume, we’d encourage you to think a little bit differently: the question here, as with every essay, is about what the best story you can tell is. 

You should especially think about how much more your essay can add on to what the activities list already shows. For example, if your team won first place at a national Quizbowl competition, that’s definitely impressive. But is there a story there? More to the point: is the story you tell going to add something meaningful beyond the fact that you took home the first place trophy?

If not, then Quizbowl can stay on your activities list: the Harvard admissions committee will still know you got first place, and you’ll be able to use this supplemental essay to instead provide added detail and color to an activity that might otherwise seem less impressive. 

We’ve included a sample below from an essay in response to one of Princeton’s previous prompts. 

harvard essay intellectual life

Over the pandemic, I tutored two middle school boys. Now, I love kids, but middle schoolers are not my number one favorites. They are often dismissive of authority and it’s very hard to hold their attention for longer than two minutes. So working with them on Zoom for an hour became my new challenge. I tried many tactics. When fun warm-ups, writing prompts, and Zoom games all failed, I was officially stumped. I couldn’t understand why they found me so uninteresting. I decided to pay closer attention to the passions they mentioned. Instead of imposing my own ideas, I listened to what they had to say. It turned out Lucian loved running. Getting him to read was like pulling teeth, but I found a Jason Reynolds book called Ghost, part of a series about a track team. We would spend ten or fifteen minutes at the beginning of each session reading it aloud to each other, and while he seemed to be engaged, I couldn’t tell exactly how much he was enjoying it. But when we finally finished, he asked me shyly, “What did you say the next one was called?” Sajiah proved to be tougher to please. He wasn’t swayed by any books I suggested to him, no matter the topic. He often hummed or rapped while working, which I found to be endlessly annoying, until I started listening to the actual words. I Googled the lyrics and noticed that he particularly enjoyed Grandmaster Flash and Afrika Bambaataa. So we began a project investigating the origins of hip hop, and created a website as the final product. He loved finding out more about the music he listened to every day, and I loved seeing him so happy with his work. I don’t pretend I saved the world by helping these boys, but I am proud of the creative way I found projects and topics they genuinely enjoyed investigating. I hope to continue working with children as a form of civic engagement throughout college and beyond; if I can help students like Sajiah and Lucian, it’ll be well worth it.

Notice that the extracurricular itself (tutoring two young students) isn’t inherently impressive, but the story is. If the author just left this on their activities sheet, it probably wouldn’t have caught admissions officers’ attention. 

But, because this applicant was able to tell a meaningful, reflective story about this extracurricular activity, it added a new depth and perspective to their application as a whole. 

The third Harvard supplemental essay doesn’t have to be difficult: stay honest, stay direct, and tell your story. 

To read other responses to this very prompt (and many other sample supplemental essays), download our collection below. And if you’d like the guidance of one of our expert tutors (some of whom wrote the very essays in that packet), just contact us . 

How to write Harvard’s fourth essay: Putting your education to use

Although this question may feel oddly specific, it’s really just another version of a commonly asked question: what are you going to do with what you learn? Most frequently, this is a question asked by religious universities, or universities with a particular focus on service. 

While the answer doesn’t have to present you as somebody who will spend their whole life volunteering, it’s a good idea to reflect a bit on what the purpose of education is for you, and how you might be able to present that in a socially-minded, positive way.

Below, check out the prompt and some advice on what Harvard admissions officers are looking for. 

How do you hope to use your Harvard education in the future? 

harvard essay intellectual life

There are probably some obvious answers you could give here that (even if they’re true) should probably stay off the page. Saying you want to use your Harvard education to make a ton of money on Wall Street or make elite political connections isn’t likely to win you any admiration from the admissions officers. 

That being said, don’t try too hard to pass yourself off as someone you’re not. If you really do have a passion for service or politics and plan to pursue a major related to those ideas, then this essay will be quite straightforward for you. Describe what drives you and how the tools Harvard provides will help you achieve those socially-minded goals. 

For example, if you’re motivated to address systemic inequities in education and plan to study something like sociology, you could simply discuss where this motivation comes from and how a Harvard sociology degree would help you in your goals. The strongest essays will always come from these kinds of stories. 

If, on the other hand, you don’t have those kinds of motivations or background, you’ll likely want to focus this essay more broadly on how you plan to pursue your post-grad life. Ideally, you’ll find some way to thread in ideas about community, giving back, and service into this essay. 

This can be a big-picture, or not. You might talk about how a Harvard education will help you support your family, or how it can help you give back to the local community you come from. As long as you keep your essay specific and honest without trying to overdo your charitable intentions, you’ll be fine. 

How to write Harvard’s fifth essay: Roommates 

Ah, a classic roommate essay! Although this might seem like an offbeat or wacky question, you’ll find there’s a few colleges that ask you to share something with your future roommates. Why?

Well, basically because they want to make sure you’re a fairly sociable person who’ll get along with people. 

Top 3 things your roommates might like to know about you.

You can and should have fun with these essays, and can even frame them as letters to your roommate. It’s an opportunity for you to share fun facts or quirks about yourself, sure, but more than anything these essays are a chance for you to show that you’re mindful of others. 

Whatever specific facts you include here, be sure to make some of them about you as a community member. For example, if you’re an engineering whiz, you can definitely talk about how you like to tinker and take stuff apart. But, to really make this land with Harvard’s admissions committee, you could also mention how that means you’ll always be ready to help your roommate fix a broken laptop. 

The key idea is to show that your quirks, whatever they are, will have some positive impact on the people around you. 

harvard essay intellectual life

Be humble, be playful, but don’t forget what this is all about: you’re trying to convince Harvard you’d be a good person to have around for four years. First and foremost that means showing them that you’d be a conscientious roommate who’s mindful of others’ needs. 

If you’re applying to Harvard, the place to start is our comprehensive guide to the Harvard application for the 2023-2024 cycle, which you can find here. That guide doesn’t just cover what Harvard’s application requires of you: it uses the latest statistics and insights from our own Harvard undergraduate tutors to walk you through exactly what you’ll need to do to have a shot at Harvard.

Once you’re ready to start writing supplemental essays for Harvard and your other schools, we have two main pieces of advice. 

First: read real, successful sample supplemental essays that helped get students into Harvard and other hyper-selective schools. Most people don’t really know what schools like Harvard actually want from the supplemental essays, and the best solution is to spend lots of time reviewing sample essays. We’ve collected dozens of these essays in the free resource below. 

Second: get expert help. Whether you’re a brilliant writer or just an okay one, you’ll benefit tremendously from the advice of someone who’s already successfully navigated the college application process. Our college essay coaches aren’t just writing experts who can make your essay shine: they’re trained to know exactly what schools like Harvard expect to see . 

Check out the free sample essays below, and, when you’re ready to start writing, contact us to get paired with a college essay expert. 

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How to write the harvard university essays, updated for 2023-2024, essay #1 (200 word maximum per essay).

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

Explanation:

When answering this prompt, start by thinking about the life experiences that have shaped you as an individual. Consider the moments, challenges, or situations that have had a significant impact on your perspective, values, and character. Which have been the most formative for you? How do you wish to continue these experiences in college? These experiences can be personal, academic, cultural, or social. In addition, research Harvard’s commitment to diversity and inclusivity. Understand the specific aspects of diversity that Harvard values and the ways in which the university believes a diverse student body enriches the academic community. Think and write about how your unique qualities align with these values.

During Spanish Mass, I look down from the altar—gloved hands crossed over my red altar boy tunic—and watch the parishioners as they come up to receive Communion. I see Martín extend his hands to accept the Body of Christ. Later today, we’ll see each other to watch RuPaul’s Drag Race and discuss this week’s Gay Straight Alliance meeting. We’ll arrive early at school to print out posters advertising the meeting—we can’t risk printing them at home. “Gay Chicanidad” the poster reads, decorated in red, white, and green, the colors of the Mexican flag.

Harvard won’t restrict me to assumed dichotomies; it’s a place where I’ll freely pursue scholarship about the intersection of faith and the LGBTQ community. Indeed, these identities can thrive alongside each other. In such spaces, I’ll discuss the Gospels through the lens of liberation and radical love. At Memorial Church, I’ll deliver a student sermon on how La Virgen de Guadalupe’s arrival on Mount Tepeyac symbolized not just a sign to the faithful in Latin America, but a call to action to end the racism, misogyny, and homophobia of the Old World. At Harvard, I’ll pursue these historical interventions, create new spaces, and fully involve myself in the college’s open and diverse environment.

Essay #2 (200 word maximum per essay)

Briefly describe an intellectual experience that was important to you.

When answering a question relating to an important intellectual or academic experience, it’s important to convey your depth of thought and engagement with the topic you choose to discuss. Harvard values students’ intellectual curiosity—regardless of the subject! Don’t attempt to write something which you “think” Harvard might want to read. Oftentimes, this backfires on a candidate. Your response should genuinely reflect your thoughts and feelings. Choose an intellectual experience that genuinely left a significant impact on you. This could be an event, a class, a book, a conversation, a research project, or any instance where you engaged deeply. Convey your genuine passion and enthusiasm for the subject matter. Harvard values candidates who show genuine curiosity and excitement about learning.

In history class, I came across the story of La Malinche, a Nahua woman from the Mexican Gulf Coast. She served as an interpreter for the famed conquistador Hernán Cortés and aided his soldiers in navigating the unfamiliar terrain of the Americas. Eventually, she had a child with Cortés, birthing the first mestizo, a child of both European and indigenous blood. She is considered a “traitor” to the native population, having helped the Spanish conquer the Natives. In fact, malinchismo—named after her—is a pejorative, describing Mexicans who prefer the “foreign,” a type of national and racial self-hatred.

I’ve tried to reconcile this history with the perspectives many in the Chicano community have regarding Mexico. “It’s a failed state,” “It’s too dangerous,” “Thank God I’m living in America.” Are these affirmations simple comments about the basic realities of the United States and Mexico, namely, greater political stability, safety, and opportunity, or did such comments stem from deeper within the subconscious? A natural disposition to favor that which is American—what is whiter—than what exists in Mexico? What is the role culture plays with regard to these questions, the influence of American media on a country just south of the border? I’m currently reading Octavio Paz’s essays on the subject; I hope to continue interrogating these questions at Harvard.

Essay #3 (200 word maximum per essay)

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

Describe an extracurricular activity, employment experience, travel opportunity, or family responsibility that has had a significant impact on your formation and development. Don’t write about an extracurricular simply because you think Harvard will find it impressive! Let your true self come through. Authenticity is key. It should be a story that allows you to showcase qualities, values, and experiences that are important to you. Explain what the activity or responsibility entails and why it holds significance for you. This context will help the Harvard admissions committee understand the scope of your involvement.

Once a month, the Students for Social Action take a bus down to a local asylum center in Nogales, Arizona. Nogales is a city divided between the American and Mexican borders. Every year, 2 million people pass through the border, making it Arizona’s most populous point of entry.

Roughly 5% of those attempting to enter through Norgales are asylum seekers, waiting—some on the Mexican side, others on the American side—for a hearing to process their respective claims. Our group provides vital English-to-Spanish translation services, helping them navigate immigration centers, process their documents, and gather the necessary materials for their applications.

Some are fleeing gang violence, others economic destitution. The stories one hears are as expansive as they are heartbreaking. Listening to their stories, I’m reminded of how arbitrary borderlines can be, defining people as “Mexican” or “American.” A mere few feet across the border can lead to a dramatically different life. Our antiquated immigration system only makes the situation worse. This experience reinforces my dedication to fighting for justice and helping immigrants achieve a better future. Specifically, I hope to lead an effort resulting in critical immigration reform. It’s long overdue.

Essay #4 (200 word maximum per essay)

How do you hope to use your Harvard education in the future?

This prompt necessitates thorough consideration of your future aspirations and a clear connection to what Harvard offers. Reflect on your long-term goals and aspirations. What do you envision for your future? Research the specific programs, courses, faculty, and resources that Harvard offers. Is there a specific class, a professor, or research opportunity that will help you? Show a clear alignment between your goals and Harvard’s offerings. Explain how Harvard’s faculty, research opportunities, global network, or other resources will play a crucial role in your journey.

By concentrating in Government, I’ll use my Harvard education to bring about meaningful immigration reform in the United States. To achieve this, I aim to join the Immigration Studies Center at the John F. Kennedy School’s Institute of Politics (IOP), where I can develop data-driven solutions to address the immigration challenges in the country.

I’ll complement my work at the IOP participate in the David Rockefeller Center for Latin American Studies (DRCLAS), Last year, DRCLAS hosted a symposium on Ronald Reagan’s Immigration Reform and Control Act. It was the major bipartisan immigration reform in the United States. I’ll continue DRCLAS’ important investigative work along with taking courses such as “Comparative Politics in Latin America.” In fact, I hope to have Professor Steven Levistky serve as my thesis advisor, and work under him as a research assistant. I’ll also join the Latin American Student Association to build community and foster greater discussion.

I am committed to pursuing a bipartisan approach to find a solution to this issue; Harvard will be a crucial stepping stone along my journey.

Essay #5 (200 word maximum per essay)

Top 3 things your roommates might like to know about you.

Dear Amigx,

First question: Democrat or Republican? — just kidding, let’s have a meal first and then discuss politics. But you must know, I’m a political junkie. As an aspiring government concentrator, I’m eager to explore the future of immigration policy in the United States. Born and raised in Arizona, a border state, it’s a major issue for my community.

I enjoy deep conversations at night, where we can compare Sartre’s existentialism with Camus’ absurdism. Or discuss how Latin American magical realism influences our contemporary culture. We can also zone out to Friends (spoilers: Rachel should’ve definitely ended up with Joey).

I’m an aficionado for TexMex; it reminds me of home. We can try out different restaurants; I’m also excited to cook a dish my mother would always make: Chimichangas. A true delicacy! . Although it can simply be a coincidence computed by an algorithm, or whether you believe in fate over chance, out of 8 billion humans on Earth, we got matched. We’re destined to become friends. I cannot wait to meet you.

Saludos, Ian

harvard essay intellectual life

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harvard essay intellectual life

How To Write The Harvard Supplemental Essays

Smiling man holding several sheets of paper in each hand

Reviewed by:

Former Admissions Committee Member, Columbia University

Reviewed: 10/18/23

Harvard University is a highly selective institution. Therefore, you’ll want to do everything you can to boost your chances of acceptance. If you’re thinking about writing the Harvard supplemental essays, read on for tips, examples, and more. 

Harvard University campus

Writing the Harvard essays may be optional, but it’s an excellent opportunity to bolster your application. This is your chance to write about your character and demonstrate your intellectual competence and curiosity . 

With a 3% acceptance rate , Harvard is notoriously selective. However, writing stellar essays will improve your chances of admission . Read on to learn how to write the supplemental essays and read Harvard essay examples.

What Are Harvard Essay Prompts?

Like every other college, Harvard has an application package. You may submit your application through the Common Application or the Coalition Application . 

However, neither application includes the additional Harvard application materials. While both applications will have required pieces of information, applicants also have the opportunity to provide the Harvard admission essays to boost their chances of getting accepted.

Harvard's application now has five required short-answer questions :

1. Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?
2. Briefly describe an intellectual experience that was important to you.
3. Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.
4. How do you hope to use your Harvard education in the future?
5. Top 3 things your roommates might like to know about you.

Keep in mind that each question should be no longer than 200 words. There’s no need to do any additional research for Harvard, as these questions are all about your own experiences. So, use this opportunity to reflect on your experiences and use them to craft an essay that demonstrates your individuality. 

Purpose of the Harvard Essays

First, it may be easier to consider what the purpose of the Harvard supplemental essays is not. 

These Harvard essays are not for you to show off your achievements—your application provides plenty of room for that. Still, the admissions committee wants to know you are a unique individual who can bring diverse experiences and perspectives to Harvard’s community. 

In its list of admissions tips relating to the supplemental essays, Harvard College says, "We encourage you to read over the prompts and respond to the one that most resonates with you." 

Though this may not seem like it provides much insight into what Harvard is looking for, it shows there is no specific answer . Nothing will automatically improve your chances of getting accepted. There is no correct answer because Harvard wants to use these supplemental questions to know more about you . 

Harvard wants to see what resonates with you and why to provide insight into your character and whether you will be a good fit. The Harvard essays are more than just another opportunity for you to flex your high achievements; they are an opportunity for you to demonstrate your character and passions. 

Along with showing Harvard who you are as an individual, it’s also important to stick to the Harvard essay requirements. This means staying within the world limit, and responding to the provided prompts. 

Female student writing in notebook in front of laptop

Top Tips for Crafting the Harvard Essays

So, how do you write the Harvard application essays? Let's go through them, one by one. 

“Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?”

It can be tough to know how to start your essay . To get the creative juices flowing, keep these steps in mind when answering this prompt: 

  • Reflect on Your Life Experiences: Begin by reflecting on your personal background and life experiences. Consider aspects of your upbringing, cultural heritage, family, community, or personal challenges that have shaped your identity and perspective.
  • Identify Key Life Experiences: Select one or more specific life experiences that have had a profound impact on you and have contributed to your unique identity. These experiences could involve cultural diversity, overcoming adversity, embracing different viewpoints, or personal growth.
  • Connect to Harvard's Diversity : Explain how these life experiences have prepared you to contribute to Harvard's commitment to diversity. Highlight the relevance of your background and perspectives to enriching the university's student body.
  • Emphasize Skills and Insights: Discuss the skills, insights, or qualities you've gained from these experiences. Consider qualities like empathy, cultural competency, open-mindedness, or leadership skills that you can bring to Harvard's diverse community.
  • Provide Examples: Use specific examples or anecdotes to illustrate how your life experiences have shaped your character and values. Show, rather than just tell, how these experiences have influenced you.
  • Discuss Contribution: Explain how you intend to contribute to Harvard's diverse community. Discuss potential ways in which you can actively engage with peers, contribute to the campus culture, or promote inclusivity.
  • Highlight Your Perspective: Emphasize what makes your perspective and experiences unique and valuable. Show why your presence at Harvard will enhance the diversity of thought and backgrounds within the university.
  • Stay Genuine and Sincere: Be authentic in your response. Avoid clichés or trying to present yourself as someone you're not. Admissions officers value sincerity and authenticity.
  • Edit and Revise: After writing your response, review and revise it for clarity, conciseness, and coherence. Ensure that your answer effectively communicates how your life experiences will enable you to contribute to Harvard's diverse community.

By following these steps, you can provide a thoughtful and compelling response that demonstrates how your life experiences have prepared you to contribute to Harvard's commitment to diversity and enrich its academic and social environment.

“Briefly describe an intellectual experience that was important to you.”  

Like the other question, this one is meant to bring out an experience that’s personal to you. To get started, consider the following steps:

  • Choose a Relevant Experience: Select an intellectual experience that had a meaningful impact on your academic or personal growth. It could be a specific course, a book that profoundly affected your thinking, a research project, or a stimulating discussion.
  • Describe the Experience: Begin by briefly describing the experience itself. Provide context and details to help the reader understand the situation.
  • Highlight Its Importance: Explain why this experience was significant to you. Did it challenge your existing beliefs, inspire a new interest, or help you overcome a particular academic obstacle? Convey why it stands out among your intellectual experiences.
  • Discuss Its Influence: Elaborate on how this experience influenced your intellectual development. Did it shape your academic goals, change your perspective on a subject, or inspire further exploration? Describe the lasting impact it had on you.
  • Reflect on Personal Growth: If applicable, touch on how this intellectual experience contributed to your personal growth and character development. Did it teach you resilience, critical thinking, or the value of perseverance?
  • Conclude Concisely: Sum up your response by briefly restating the significance of the intellectual experience and its impact on your intellectual and personal journey.

Keep your response concise and focused while effectively conveying the importance and influence of the chosen intellectual experience.

“Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.”

To answer this prompt, follow these steps to provide a thoughtful, detailed response:

  • Select a Relevant Experience: Choose an extracurricular activity, employment experience, travel opportunity, or family responsibility that has had a significant impact on your life and identity. Ensure that it's relevant to the prompt.
  • Provide Context: Begin by briefly introducing the chosen experience. Explain what it was, when it occurred, and any pertinent background information that the reader should know.
  • Highlight Significance: Emphasize why this particular experience was meaningful in shaping who you are today. Did it introduce you to new perspectives, challenge your abilities, or expose you to different cultures and lifestyles? Clearly articulate its importance.
  • Discuss Personal Growth: Detail how this experience influenced your personal growth and development. Did it teach you important life lessons, enhance your leadership skills, or instill a sense of responsibility? Describe any specific skills or values you gained.
  • Reflect on Impact: Reflect on the lasting impact of this experience. Has it influenced your future goals, aspirations, or decisions? Explain how it has contributed to your overall character and the person you've become.
  • Conclude Thoughtfully: Summarize your response by reiterating the significance of the experience in shaping your identity and character. Leave the reader with a clear understanding of how this particular aspect of your life has played a role in your personal development.

By following these steps, you can provide a well-rounded response that conveys how a specific extracurricular activity, employment experience, travel, or family responsibility has shaped who you are today.

“How do you hope to use your Harvard education in the future?”

Your answer to this prompt will be personal to your goals. However, there is a strategic approach you can take. 

  • Consider Your Goals: Start by thinking about your long-term goals and aspirations. What do you hope to achieve professionally, academically, or personally in the future?
  • Align with Harvard Education: Explain how a Harvard education is uniquely suited to help you achieve these goals. Discuss specific aspects of Harvard's programs, resources, or community that attract you and align with your objectives.
  • Connect to Your Field: If applicable, discuss how your Harvard education relates to your chosen field of study or career path. Highlight any opportunities for research, internships, or networking that will support your goals.
  • Emphasize Impact: Describe the positive impact you hope to make in your chosen field or in society at large. Whether it's through innovation, leadership, social change, or other means, convey your vision for how you'll contribute.
  • Personal Growth: Discuss how you anticipate personal growth and development during your time at Harvard. Explain how these experiences will shape your character and perspective, further enhancing your ability to achieve your goals.
  • Be Specific: Provide concrete examples and details to make your response more compelling and authentic. Show that you've done your research and have a clear understanding of what Harvard offers and how it fits into your plans.
  • Stay Realistic: While it's great to aim high, ensure that your goals and plans are realistic and feasible. Harvard admissions officers appreciate ambition, but they also want to see that you've thought carefully about your path.
  • Tailor Your Response: Customize your answer to your unique interests and goals. Avoid generic or one-size-fits-all responses. Highlight what makes your aspirations and connection to Harvard distinctive.
  • Edit and Review: After writing your response, review and edit for clarity, conciseness, and coherence. Ensure that your answer effectively communicates your vision and passion for using your Harvard education in the future.

Following these steps will help you write a clear and organized response that shows your excitement about using your Harvard education to reach your goals and create a significant impact in your chosen field or areas of interest.

Harvard Supplemental Essay Examples

Here are Harvard essay examples that helped students gain admission. These excerpts are from essays submitted by Harvard applicants. You can use these supplemental essay examples to get inspired and guide your writing. 

Essay Example Excerpt #1

Prompt: “Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development, or the intellectual interests you might bring to your Harvard classmates.”

"When I was a freshman in high school, I didn't care about school or my education. I couldn't see a future where it mattered whether I knew how to say 'how are you' in Spanish or how to use the Pythagorean theorem. Because I couldn't see the point of these classes, I found myself disconnected from the high school experience as a whole, which resulted in low grades. My parents expressed their disappointment in me, but I still couldn't bring myself to care; I was feeling disconnected from my family, too.

I didn't realize it at the time, but I was depressed. I stopped spending time with my friends and stopped enjoying the things I used to enjoy. I was feeling hopeless. How could I get through three and a half more years of high school if I couldn't even get through a semester? I couldn't stand the thought of feeling this way for so long – at least it felt so long at the time. 

After a few failed tests, one of my teachers approached me after class one day. She said she also noticed a difference in my demeanor in the last few weeks and asked if I was okay. At that moment, I realized that no one had asked me that in a long time. I didn't feel okay, so I told her that. She asked me what was wrong, and I told her that I was feeling disconnected from school and classes and just about everything at that point. 

My teacher suggested I visit my guidance counselor. So the next day, during study hall, I got a pass to visit with my guidance counselor and told her I was feeling disconnected from classes and school. She asked me what my interests were and suggested that I take an elective like art or music or a vocational tech class like culinary arts or computer coding. 

I told her that I wasn't sure what I was interested in at this point and she told me to take a couple of classes to see what I like. At her persistence, I signed up for art and computer coding. 

It turns out art was not my thing. But it also turns out that computer coding is my thing, and I am not sure I would have realized that had I not gone to see my guidance counselor at my teacher's recommendation. 

After taking computer coding and other similar classes, I had something to look forward to during school. So even when I still dreaded taking Spanish and Geometry, I knew I could look forward to an enjoyable class later in the day. Having something to look forward to really helped me raise my grades because I started caring about my future and the possibility of applying for college to study computer science. 

The best thing that I took away from this experience is that I can't always control what happens to me, especially as a minor, but I can control how I handle things. In full transparency: there were still bad days and bad grades, but by taking action and adding a couple of classes into my schedule that I felt passionate about, I started feeling connected to school again. From there, my overall experience with school – and life in general – improved 100%."

Why this is a good essay : The student answers the "personal development" part of the prompt by addressing their low grades, how the experience affected them, and how they got back on track to getting better grades in this college essay example. 

Harvard’s admissions committee will see the low grades from freshman year, but the student has preemptively explained them, making it a good essay.

Essay Example Excerpt #2 

Prompt: Unusual circumstances in your life. 

"When I was ten years old, my family was homeless for a little less than a year. It was extremely challenging. My mom was a single mother of three children, working two jobs to make ends meet. We went from my grandparents' house to my aunt's house and then back to my grandparents' house again before we finally had our own space again. 

At the time, I couldn't see how it would affect my life, but looking back, it was something that defined me. It was also an experience that unknowingly put me on my path towards higher education. I knew at the time that I never wanted to be back in that place, and I would do anything to make that happen. 

Fast forward to the beginning of my junior year of high school. My family was no longer homeless, but we were still struggling. I decided to start applying for colleges, and I really wanted to apply to Harvard. When I told my guidance counselor that I wanted to go to Harvard, I waited for her to laugh in my face. She didn't. She looked at my grades and extracurricular activities, plus my work experience and told me that I would be a good candidate. 

Having someone see me for my intellect instead of my monetary worth was a first in my life. Ever since we had been homeless, I was firmly rooted among the "poor kids," the kids who would seemingly never make it out of our small town. But I was determined." 

Why this is a good essay : Again, the student has answered the prompt directly in this college essay example. Harvard will see the type of student they are, and give the admissions committee insight into their educational goals and ambitions. 

Do you still have questions about how to write the Harvard supplemental essays? Read on to have your questions answered. 

1. Will Writing the Supplemental Essays Improve My Chances of Getting Into Harvard?

If you are a strong writer and you can demonstrate that you are a dynamic individual who will contribute to Harvard’s community, your essays can improve your chances of acceptance. They will give the admissions committee a better idea of your personality and passions.

2. Do I Have to Write the Supplemental Essays?

The Harvard supplemental essays are not required, but if you are set on attending Harvard, they are a good opportunity for you to bolster your application and improve your chances of getting accepted. 

3. How Does the Harvard Admissions Committee Decide Who Gets Admitted?

According to Harvard , "There is no formula for gaining admission to Harvard. Academic accomplishment in high school is important, but the Admissions Committee also considers many other criteria, such as community involvement, leadership and distinction in extracurricular activities, and personal qualities and character. 

We rely on teachers, counselors, and alumni to share information with us about an applicant's strength of character, his or her ability to overcome adversity, and other personal qualities."

If you’re stuck on how to get the ball rolling, consider seeking an admissions consultant’s help .

4. Can Writing Supplemental Essays Hurt My Application Rather Than Help It?

If you do not write these Harvard essays carefully, there is a chance that they could be harmful towards your chances of acceptance. However, with the support of your friends, family, and resources, your essays will be a great asset to your application. 

5. How Do I Actually Stand out in My Application?

According to Harvard alum Jay Chen , "What you want to do is write something very true to yourself. Don't be afraid to show your vulnerability. Talk about something difficult that happened and how you overcame it. You don't want to pretend to be invincible if you think that's what colleges want. They want to see that you're mature and that you're able to cope with hardships."

‍ Ivy League acceptance rates are typically low, so you’ll want to do everything you can to boost your chances of acceptance.

Write the Essays, Reap the Rewards

Just like the rest of the Harvard application, the supplemental essays are no walk in the park. You must be authentic and demonstrate your specific strengths and positive characteristics. Whether you’re a parent prepping your child for the Ivy League or a high schooler getting ready for application season - understanding how to approach the essays is key. 

It may seem overwhelming to have another piece to add to your application, but these essays offer you the opportunity to demonstrate further why you are qualified to be there. Using these tips and Harvard essay examples, you now know how to write the Harvard essays and show the admissions committee who you are and how you can benefit the community and, eventually, the world.

Access 190+ sample college essays here

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How to Write the Harvard Supplemental Essays 2022-2023

Padya Paramita

October 17, 2022

harvard essay intellectual life

Harvard University is without a doubt one of the most well-known schools anywhere in the world. To nobody’s surprise, it’s also one of the most selective. With an acceptance rate of 3.2%, the competition to receive an acceptance letter from this college is naturally very high. So if you’ve got your eyes set on one sitting in the Radcliffe Quad in a crimson sweatshirt, use the Harvard supplemental essays 2022-2023 to show admissions officers that you’re not just in it for the pop culture references or bragging rights over your friends . 

The strong alumni network could be one of your reasons for applying to this prestigious institution. Or you might be excited to start your building journey at Harvard Innovation Labs. Choose a supplemental essay topic that allows you to best discuss your interests and goals by showing admissions officers how you think and act. To guide you through the prompts for this year, I’ve outlined each question, elaborated on the approaches you should take, and further tips to help you make the most out of your Harvard supplemental essays 2022-2023 .

Prompts for the Harvard Supplemental Essays 2022-2023

You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics (No word limit; max file size is 2000 KB):

Even though there’s no restricted word limit for the essays, your response shouldn’t be longer than 500 words. Admissions officers have a lot of writing to read through, and if you can’t get your point across in more than a couple of pages, they’re not going to appreciate going through thousands of words. This is not the place to write a research paper, so keep that in mind when thinking about how you will frame your answers to the prompt of your choice. 

The Harvard supplemental essays 2022-2023 might be optional, but you should fight all temptations to finish your application faster and skip writing this essay. As you already know, Harvard does not run short on applicants. Missing out on a chance to further distinguish yourself from the rest of the application pool is not a risk you want to take. Choose the prompt that calls out to you over others and can bring out the most powerful story out of you. Here are some ways you can approach the different prompts:

Unusual circumstances in your life

The word “unusual” is a relative term here. You might want to write about adversity you’ve faced or your ethnic background. But remember, these might not be as unique when it comes to the wide variety of students that Harvard attracts. Chances are, someone has faced a similar circumstance. So when brainstorming your focal point, ask yourself whether your peers might have been in similar situations. Ask your friends or teachers whether the situation is completely unique in case you’re confused.

If you have a niche interest or activity that you haven’t written about, or others might not be able to easily guess about you, that could be a good strategy in answering this prompt. In your essay, talk about how the situation began, how it’s developed, and if it’s something that is more of a challenge than a blessing. Remember, this is your college application. Don’t write about something your brother is involved in or you’ve only heard about in the local news. Since you have nine other topics to choose from, don’t take this route if you’re unsure about whether your situation is truly unusual when compared to other applicants. 

Travel, living, or working experiences in your own or other communities

In preparing your application, one of the questions Harvard asks you to consider is, “What choices have you made for yourself? Why?” This prompt among the Harvard supplemental essays 2022-2023 might be a good place to explore how you’ve chosen to interact with different communities around you. Carefully think about whether you want to write about the “travel,” “living” or “working” aspect. Or, you could have done all three during a study abroad experience that fits right into the theme as well. 

Be very careful however if you want to write about a community service experience or service trip abroad. This is an activity many students participate in, and will not reflect very uniquely on your part. In fact, it could actually end up seeming more like a display of your privilege if your essay solely talks about how you might have helped people in a third-world country. Instead, focus either on your own community, or a work experience that might have been more humbling. If you had a travel experience that helped solidify your interest in a culture or selecting your college major, that could also be a good angle.

Regardless of your topic, make sure you connect the experience back to yourself. Just citing what you did and where you were isn’t enough. How did the travel or work shape you? How has the event influenced your perspective? Are there lessons or values it taught you that you’ll carry with you throughout college?

What you would want your future college roommate to know about you

Even though you could take a more straightforward “I would like my roommate to know XYZ” approach with this essay, it might be better if you frame your response in the form of a letter to your future roommate. Even though they actually won’t be reading it, this could be a more creative way of letting Harvard admissions officers know facts about yourself that don’t come up anywhere else in your application. 

Think about the impression you want to make on the reader. You might want to come across as someone who would be an accommodating roommate. Or you might want them to learn more about your goals, or how you spend your free time. Use your essay accordingly to talk about your hobbies, living habits, and plans for both your freshman year of college and life in general. Since there is no direct “Why Harvard” essay, you could also include what you’re most excited about the opportunity to attend the university. You could talk about a course you can’t wait to take or a club you’re planning to join to show that you’re aware of the unique opportunities Harvard offers. 

This prompt is a chance for you to show admissions officers how you function in your everyday life, so it could be one of the safer options to pick if you’re afraid that writing about bigger issues could put you in more of a controversial spot.

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you

The keyword here is “the most.” You might have many different books that you’ve enjoyed, courses that you’d take again, or discussions that you’ve participated in that you always play over in your head. But which of these have been the most meaningful and of course, why? Since you have space, guide the reader through your journey of discovery of the material, any anecdotes associated with the impact it has had on you, or how it might have influenced what you’re passionate about. Name the experience, but mainly dedicate your essay to the “why.”

On another note, the topic doesn’t have to relate directly to your primary academic interest and can instead show that you are multifaceted. If there’s a deeper connection between your interests, that would also be interesting to write about here. Avoid common answers—dedicating your Harvard supplemental essays 2022-2023 to common books like A Brief History of Time or the topic of Einstein’s theory will not help you stand out. When editing this essay, think about whether admissions officers will be convinced why the paper or book means more to you than any other. 

How you hope to use your college education

This is another prompt where you can casually insert your knowledge of Harvard University. Although it specifically doesn’t ask about what you hope to gain from a Harvard education, you could still connect your answer to a certain major or course that can prepare you to take on greater challenges. Think about what your academic passions, where you ideally see yourself in ten years, and how specific Harvard concentrations such as “Folklore and Mythology” or “Developmental and Regenerative Biology” can help you reach those levels. 

Clichéd answers to avoid for this question would be issues that are widely talked about such as finding the cure to cancer or ridding the world of poverty. While these are definitely worth the concern, you must think about issues on a more attainable scale that you hope to address in the near future. How can you use your Harvard education to make a significant impact? Your answer can be used to depict your dedication to your community, how you operate as a leader, and how you can take advantage of the resources and facilities of the prestigious Cambridge institution.

Remember, this question strictly asks about academics. Keep your focus narrowed. In order to impress the admissions officers, your strategy should lie in outlining a strong connection between your intended academic and extracurricular endeavors in college with the role they can play in your goals in the future. 

A list of books you have read during the past twelve months

Be honest in your answer to this prompt. If you haven’t read more than one or two books, or beyond books that were required reading at school, pick another option. But if you’re an avid reader, and your reading list for the year consisted of a wide variety of genres—or even a comprehensive list of books from your area of interest—admissions officers will appreciate knowing that you’re well-read and knowledgeable about certain subjects.

Since you aren’t limited to a very tight word limit, you could go ahead and add a line about your thoughts on the book—what you enjoyed (or didn’t), how you came across it or if it deepened your curiosity about the subject. Don’t go overboard with the reflection or plot—the Harvard supplemental essays 2022-2023 don’t ask for a book review. But it’s not a bad idea at all to take the reader deeper into your thought process about each book that you’ve mentioned.

The Harvard College Honor code declares that we "hold honesty as the foundation of our community." As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty. 

This is a prompt that could leave you treading on dangerous waters if not answered with severe caution. Looking at this question, consider whether the topic you might be thinking of would shed a negative light on you. Colleges—especially ones like Harvard—want nothing to do with students who’ve been involved in illegal activities or immoral actions (as proven by the recent application rescission case). Think about how the incident would reflect on your character and whether you’d want such a person at your school if you were in the admissions officers’ shoes.

But you can definitely try your hand at this essay if there was a situation where you acted with integrity and it might be a good chance to showcase your qualifications as a leader and desirable candidate. Or if you didn’t act honestly—yet the situation respects boundaries and won’t portray you too negatively—and you have since learned from the incident, you could also try that angle. Admissions officers don’t want you to draw conclusions such as “honesty is the best policy”—they already know that! They want to know how you act when faced with a tough situation and whether you’re someone who is either reliable under pressure or someone who has grown from their mistakes.

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission? 

This question follows the standard “how would you contribute to our campus community?” template that many schools use in their supplemental essays. Some factors Harvard considers when evaluating your application are whether “other students want to room with you, share a meal, be in a seminar together, be teammates, or collaborate in a closely-knit extracurricular group.” While this question asks more about the intellectual impact you might have on your peers, the two could blend as any initiatives you might take or plans you have can easily flow into dinner table conversations or student organization meetings.

To answer this prompt, think about what your biggest strengths are. Which is the area where you’ve been the most successful in establishing yourself as a leader? What issues are you passionate about where your knowledge surpasses that of your peers? Think about the topics that light the biggest fire in you or inspire you to work harder. Your answer doesn’t have to be limited to academics. You can talk about social issues or local issues. Show admissions officers that you aren’t afraid to actively engage with your community members and include them in your interests.

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do? 

You can attempt this essay especially if you’re hoping to take a gap year to show that you’ve put active thought into plans for the upcoming twelve months. This prompt could be used to talk about what you’re passionate about outside academics, and if you’re planning to check things off your bucket list during your gap year. You could include places you might want to travel, projects you want to embark on, or new hobbies that you want to try (Netflix doesn’t count). If you want to get a job, would it be something related to your academic field or something completely different? Whatever you write about, make sure the reader understands why the activity is important to you and why you want to take time off from college to pursue it. 

If you don’t have a definite plan, don’t answer this question. It’s pretty difficult to write a complete essay on the importance of being spontaneous. It’s not always a bad idea to go with the flow, but colleges like Harvard appreciate students who have put thought into their gap year plans. You might come across as disorganized or uncertain if you haven’t planned as much as other students writing this essay.

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates. 

This is one of the most open-ended prompts among the Harvard supplemental essays 2022-2023 . There can be many different parts of your identity to choose from—your cultural background, your gender identity or sexual orientation, your socioeconomic class, or even an activity that you participate in that is unusual. Whether it’s learning languages or playing a little-known instrument, your essay should focus on one or two things that make you different so that you can dedicate more words to each of these qualities. 

Remember, don’t repeat anything you’ve already mentioned in your personal statement. Each component of your application is meant to add an extra layer to your profile. Tell admissions officers about an aspect(s) of your identity that you find valuable and can add to the diversity of the Harvard campus. Do you feel like you’re a part of a bigger community? How has your perspective been shaped by these components of yourself? Have you faced any challenges because of them?

Don’t forget that your supplemental essays should distinguish you from other applicants. If you believe there will be many students with similar backgrounds applying, don’t highlight it in your essay. Admissions officers have seen plenty of students whose main extracurricular activity has been debate club. It won’t help you stand out!

Topic of choice

You can also write your essay on any topic of your choice but given the abundance of options and different aspects of your profile they cover, I’d recommend thinking hard about each question before you decide to take this final route. All of the pre-assigned prompts in the Harvard supplemental essays 2022-2023 ask you to reflect on a different side of yourself—from your academic interests to what kind of roommate you’re likely to be. Only take this route if you’re 100% sure your topic can’t be covered using any of the other prompts. 

Required Questions

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

Hidden in the Academics section under Harvard’s Common Application tab, this prompt speaks for itself. Since the school can already see your courses and grades, it wants to know whether you’ve expanded beyond just your regular required schoolwork. Harvard appreciates students who have taken the initiative to strive for academic growth, so don’t miss out on the chance to talk about your intellectual pursuits. 

Even though the prompt says to “list,” if you have space, mention one or two facts about the courses or projects such as your motivations behind pursuing them, whether they have impacted your goals, and your biggest takeaways from the experiences. While your entries could definitely all be related to your academic interest, adding in a couple that you might have tried in order to pick up a new skill could also serve positively. Since admissions officers want to see whether you’re an individual who isn’t shy about pursuing new opportunities, don’t be afraid to take advantage of this prompt to provide them with new information about yourself they might not have initially guessed from your application. 

Please briefly elaborate on one of your extracurricular activities or work experiences. (150 words)

When Harvard admissions officers read your answers to the Harvard supplemental essays 2022-2023 , they want to know whether you’ve fully taken advantage of your extracurricular opportunities. They’ll also use this mini-essay—tucked in under the Activities section—to gauge how you might contribute to the Harvard community, so it would also be wise to choose an activity that you’re genuinely passionate about and can see yourself continuing after high school.

In order to make the most out of this essay, write about an activity that you haven’t mentioned in your personal statement, preferably one where you’ve demonstrated leadership and can highlight tangible achievements and quantitative progress. Talk about why the activity appeals to you, what it has taught you or if it has inspired growth in you in some way. Since you don’t have a lot of space, make sure to use your words carefully and elaborate on your commitment as much as you possibly can. 

Further Tips for Writing the Harvard Supplemental Essays 2022-2023

  • Be as specific as possible - Not only are the H arvard supplemental essays 2022-2023 quite open-ended, there’s no strict word limit enforced either. It can be very easy for you to want to fit in as much information as you can in order to maximize your chances of admission. However, admissions officers don’t want to know every single thing about you. They’ve only got a limited amount of time to look through your essays so make sure your responses cover only what is necessary and keep the focus on yourself and how you would benefit from a Harvard education. This is not a place where you want to go off on tangents. Avoid general statements and stick to characteristics and experiences that make you unique.
  • Demonstrate the characteristics that Harvard is looking for - Harvard looks for students who demonstrate “maturity, character, leadership, self-confidence, sense of humor, energy, concern for others, and grace under pressure.” When choosing a topic, think about how you can bring these qualities forward in your essays. During your brainstorming process, ask yourself whether your topic depicts you as a mature individual, whether you’ve shown that you work well under pressure, and if there are any places you can sprinkle your sense of humor in without it sounding forced. Since a lot of students who apply to Harvard have strong numbers and extracurriculars, you need to further establish yourself as the perfect fit for the school when writing your supplemental essays.
  • Your choice of topic could make a difference - Let’s face it—you have no shortage of options when it comes to picking your topic for the Harvard supplemental essays 2022-2023 . If you have a vague idea about what to answer for how you would use your gap year but feel much more comfortable talking about the books you’ve read in the past year, you should obviously choose the latter topic. If you feel like the essay you’ve written fits a prompt differently than the one you initially tackled, go ahead and select that prompt on the Common App. Don’t forget to adjust accordingly to specific requirements asked by the new question!

Your Harvard supplemental essays 2022-2023 should complement your personal statement in discussing experiences that are unique to you. While it’s hard to stand out among over 44,000 applicants, if you carefully read through the prompts, avoid common answers, and show admissions officers that you possess the values that Harvard looks for, you’ll set yourself up for a chance at admission. Show admissions officers how you think and guide them through your passions and aspirations and who knows, maybe this is the component that helps you get one step closer to that crimson sweatshirt. Best of luck!

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Harvard University 2023-24 Supplemental Essay Prompt Guide

Regular Decision Deadline: Jan 1

You Have: 

Harvard University 2023-24 Application Essay Question Explanations

The Requirements: Five essays of 200 words or fewer

Supplemental Essay Type(s): Diversity , Activity , Oddball

Harvard is asking 2023-24 applicants to pen five short essays in response to the following prompts:

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard* (200 words).

Admissions wants to know what has made you into the person you are today and how those experiences will affect the way you engage with and contribute to the Harvard community. So, tell a story about an experience that has shaped you and connect the lessons you learned to the ways in which you will contribute to diversity on campus next fall. Start by thinking about the kinds of experiences you’ve had in the communities you’ve been a part of thus far. Then, once you’ve identified the life experience(s) that have shaped you, think ahead to how those will impact your time at Harvard. Admissions wants to know what your area of influence will look like on campus—whether that be applying the leadership skills you developed in your community theater troupe to the drama productions at Farkas Hall, celebrating intersectional identities with other members of the queer Jewish community with BAGELS , or connecting and networking with your peers through Harvard Black Students Association . Whatever you write about, make sure your response to this prompt shows that you have put some serious thought into the things that have shaped you and how you will apply those lessons and experiences to your time at Harvard next fall. 

Briefly describe an intellectual experience that was important to you.* (200 words)

It’s no surprise that Harvard is hoping to invite students to campus who are excited about learning, so take this opportunity to geek out about an awesome learning experience you had recently. Maybe you find marine life to be absolutely fascinating, so you’ve been reading up on the most dangerous creatures in the deep dark sea (and their preferred prey, of course). Perhaps you had the opportunity to take a class or seminar with a thought leader you really admire or you went on a reading retreat that expanded your horizons. Whatever it may be, this is the perfect opportunity to show admissions your passion for pursuing knowledge and reflect on the impact it had on you.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.* (200 words)

Next up is a fun twist on the classic activity essay, which asks you to expand on an extracurricular endeavor that has shaped who you are. Our advice is to focus on one or two activities that have made the biggest impact on you. Although we usually urge students to write about items that haven’t appeared elsewhere on their application, the activity essay is an exception since it specifically asks you to address an item on your resume. The trick here is to  pick something with meat! Maybe your trip to visit your extended family members in Thailand opened your eyes to how limited your world had been in your small Midwestern town. Perhaps four years of debate club have nurtured your communication skills and ability to speak up for yourself. Whatever activity you choose to write about, be sure to pick one that has been fundamental to your understanding of who you are.

How do you hope to use your Harvard education in the future?* (200 words)

Admissions already knows a bit about what makes you you; now they want to know why Harvard is the obvious next step in the trajectory of your life. Take some time to meditate on what you hope your life will look like after Harvard—we’re talking ten, twenty years in the future. Once you have an idea of what you hope for that person to be like or do on an average day, invite admissions into your vision and show them how a Harvard education is a pivotal step (or three) on the ladder of success to get there. Regardless of your vision, your response should cite programs, activities, and organizations that Harvard offers. Anyone can say they hope to become a renowned doctor or an attorney for the people, but not everyone is going to do their homework to show admissions that they’ve thought through exactly how they want to get there. Of course, admissions isn’t going to hold you to your blueprint, but they do want to see that you’ve given not only your decision to apply to Harvard some serious thought, but your life post-graduation as well.

Top 3 things your roommates might like to know about you.* (200 words)

With this prompt, admissions is hoping to see a different side of you, perhaps one that is less intellectual (unless that’s just who you are, in which case, rock on with your nerdy self) and a little more casual. Start by making a list. Write down everything that comes to mind. You can edit and revise later—no idea is too silly to jot down! Maybe you think your roommates should know that you just can’t not sing while in the shower (we’re talking Celine Dion, Adele, Whitney Houston) or that you make the meanest plate of rice and beans in your pressure cooker (and you love to share). Once you’ve narrowed your list down to three (3) things, see if you can weave together a narrative that gives admissions a little taste of what it would be like to hang out in the dorms with you. How do you connect with your peers? What most excites you about residential life? What are the quirks that make you you ? By the time admissions puts down your application, they should feel like your personality is jumping off the page.

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August 10, 2023

2023-2024 Harvard Supplemental Essay Prompts

A hall at Harvard University shaded by trees

Harvard University has released its supplemental essays for the 2023-2024 college admissions cycle. The Ivy League institution, which defended the practice of Affirmative Action for all American universities and was defeated in a late June 2023 ruling of the United States Supreme Court, is arguably being watched more closely than any other university with respect to its response to the outlawing of the consideration of race in admissions. So how did Harvard change its supplemental essays?

Over the last few admissions cycles, in addition to The Common Application essay(s), Harvard asked applicants one long essay prompt, a short prompt, and a list. This year, the long prompt and list are gone. In their place are five — that’s right — five 200-word essays. The essay questions are new as well. It’s as though Harvard did a refresh. So let’s dive into the language of the Harvard essay prompts for applicants to the Class of 2028 !

2023-2024 Harvard Essay Topics and Questions

1. Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

This prompt is Harvard’s most overt response to the Supreme Court’s ruling. While the Supreme Court struck down the legality of Affirmative Action, Chief Justice John Roberts, in his majority opinion ruling against Harvard, wrote, ““At the same time, as all parties agree, nothing in this opinion should be construed as prohibiting universities from considering an applicant’s discussion of how race affected his or her life, be it through discrimination, inspiration, or otherwise.”

This essay prompt is the manifestation of the loophole Chief Justice Roberts penned in the majority opinion. In response to the Supreme Court’s decision , Harvard President-elect Claudine Gay said, “The Supreme Court’s decision on college and university admissions will change how we pursue the educational benefits of diversity. But our commitment to that work remains steadfast.”

Oh yes, it does — as evidenced by this Harvard essay prompt in which applicants are required to thoughtfully reflect on the diversity — in all of its forms — that they hope to bring to Harvard’s community. And, remember, it doesn’t have to be racial diversity. It can be religious diversity. It can be diversity of thought. The question is intentionally open-ended.

2. Briefly describe an intellectual experience that was important to you.

Ideally, applicants will write about an intellectual experience that relates to their hook so they showcase a singular angle rather than well-roundedness on their Harvard application. As such, if a student is an astrophysicist, writing about an intellectual experience beneath the night’s sky has the potential to wow Harvard’s admissions committee.

3. Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

Harvard has long asked for students to write about one of their extracurricular pursuits. Applicants should just make sure not to repeat an activity here that they wrote about in any other essay that Harvard’s admissions officers will see. The activity should also be included within the activities section on The Common Application .

And while so many Harvard applicants do love to brag in response to this essay prompt by, for instance, writing about how much money they raised for a charity, Ivy Coach’s students applying to Harvard would never make such a mistake. After all, a big reason Ivy Coach’s students so often earn admission to Harvard — as every one of them has in 26 of the last 30 Early cycles — is that they present as entirely likable. Admissions officers want to root for our students.

4. How do you hope to use your Harvard education in the future?

In past years, international applicants to Harvard were presented this essay prompt but, this year, it’s being asked of  all  Harvard applicants. It’s an opportunity to showcase precisely how a student hopes to change the world in one super specific way — through the hook they’ve ideally presented in their activities and storytelling.

5. Top 3 things your roommates might like to know about you.

It seems Harvard has taken a page from Stanford University with this latest essay prompt. Stanford has asked applicants to write a note to their future roommate for many years.

For this essay, it’s vital that all three things applicants share demonstrate intellectual curiosity and/or kindness. The responses can’t just be silly. Too many applicants are inclined to answer this question with answers that offer no insight into how they think or wish to change the world. And that’s a wasted opportunity.

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Harvard University requires the Common Application, with its 250-650 word essay requirement, as well as their own short essay questions, included below.

Harvard University Supplemental Essay Prompts

Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words) Your intellectual life may extend beyond the academic requirements of your…...

Common Application Essay Prompts

The Common App Essay for 2020-2021 is limited to 250-650 word responses. You must choose one prompt for your essay. Some students have a background,…...

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Let’s Talk About Harvard’s Brand New College Application

The Harvard College Office of Admissions and Financial Aid is located in Radcliffe Yard.

Last month, the Common Application portal officially opened, inviting high school students across the globe to showcase themselves and their talents to admissions officers at top U.S. universities. With this application comes a variety of supplements: excitement about the potential outcomes of the process, apprehension about the mortifying ordeal of being known by admissions officers, and of course, the actual supplemental essays themselves.

These elements of the application process are as old as the Common App itself. But this year, with the end of race-based affirmative action in university admissions, applicants are facing an added uncertainty: the extent to which their diverse backgrounds can factor into their essays, and in turn, their admissions.

Recognizing this confusion, Harvard decided to change its supplemental essay questions from one optional open-ended essay and two optional short essays to a series of five required short essays, each with a 200-word limit.

While Harvard’s new prompts signify a notable effort to meet the moment, we have misgivings about the ability of these new questions to thoroughly capture the diverse array of student experiences.

Our foremost concern: How can students reasonably condense discussions about formative life experiences and their identities into 200 words or less?

Moreover, shortening the essays has a disparate impact that falls heaviest on those from marginalized backgrounds. Learning to package yourself within a shorter amount of space is a product of advanced education; longer essays more equitably allow applicants to discuss their experiences in full, particularly if they are from non-traditional backgrounds and require more space to elaborate on nuanced qualifications.

Another issue is the prompts themselves. Formerly, students picked one topic from a list of prompts, giving them maximum agency over the best way to share their own narratives; now, the new mandatory prompts force students to answer questions that may not even be relevant to their background at all.

Take one of the new prompts: “Briefly describe an intellectual experience that was important to you.” This question seemingly privileges applicants from well-resourced backgrounds for whom additional academic opportunities were plentiful in high school.

And while one may argue that students without equivalent resources can compensate with the other prompts, in what world is it equitable to have one out of the five required short-answer prompts seemingly cater to those from highly privileged backgrounds?

Harvard’s restructuring of its supplemental essay questions amid the post-affirmative action turmoil also gives us an opportunity to reevaluate the role of “trauma dumping” in the application process. Despite the negative connotations of this term, we feel that oversharing past hardships can be appropriate in college admissions essays considering that evaluators are seeking to understand the sum total of applicants’ experiences and how they’ve excelled despite personal circumstances.

Given polarized conversation surrounding the imprecise phrase “trauma dumping” and its place in college applications, we need to distinguish between explaining how past life experiences have shaped who you are and voluntarily offering highly volatile and sometimes triggering life experiences in social contexts. Those who have undergone traumatic experiences should not have to fear that writing about the experiences that shaped them looks like a beg for admission.

If we have faith in the college admissions system, we can trust that evaluators will not reward students who merely provide a litany of past traumas in their applications, but instead give credit to applicants who discuss how they have grown from or coped with these experiences. If Harvard is willing to entirely restructure its supplemental essays in the aftermath of affirmative action’s fall, it ought to also provide underprivileged students with resources on how they can write about trauma productively given the new prompts.

Furthermore, Harvard needs to communicate what other steps they will take to ensure the College’s student body remains diverse. How will the University conduct outreach to underprivileged communities? Organizations like QuestBridge — a service that connects low-income students with selective universities — could play a helpful role in promoting student diversity.

As the Class of 2028 gets to writing, we mourn the loss of Harvard’s old application. However, the focus on retaining a diverse student body in the questions Harvard asks its applicants is a welcome supplement.

​​This staff editorial solely represents the majority view of The Crimson Editorial Board. It is the product of discussions at regular Editorial Board meetings. In order to ensure the impartiality of our journalism, Crimson editors who choose to opine and vote at these meetings are not involved in the reporting of articles on similar topics.

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Faculty Scholarship

‘intellectually, it was sort of whiplash’.

Harvard Law experts Janet Halley, Juliette Kayyem, and Ruth Okediji share moments of reckoning when they changed their minds, at an event moderated by Jonathan Zittrain

Getting people into a room and exchanging views across difference in a way that shifts people is the “bread and butter” of academia, said Harvard Law School Professor  Jonathan Zittrain ’95 . “It’s also the highest purpose in a way of truth seeking,” he added. 

Three years ago, Zittrain, the vice dean of library and information resources, conceived of an event he called “Why I Changed My Mind,” that would demonstrate the different ways faculty members reckon with changing ideas, as their previously settled points of view evolved with new arguments, information, and data. 

As academics, Zittrain said, “we try to at times both be bold and humble at the same time about our commitments, ready to revise in the face of new facts, of new views, of growth, of reflection.”

This year’s “Why I Changed My Mind” panel, which took place on March 6, featured Harvard professors  Janet Halley , the Eli Goldston Professor of Law,  Juliette Kayyem ’95 , the Belfer Senior Lecturer in International Security at Harvard Kennedy School, and  Ruth L. Okediji LL.M. ’91 S.J.D. ’96 , the Jeremiah Smith. Jr. Professor of Law. As moderator, Zittrain asked each panelist to share either some moment or “tectonic shift” on which they looked back and realized their views had changed.

‘That uprooted everything’

Halley, an expert on feminist legal theory, and gender, sexuality, and the law, said two particular cases she was involved in — that centered on harassment from different perspectives — “uprooted” everything for her and caused the shifting of her mindset.

Halley came to law teaching with two big political projects — feminism and gay rights. 

As a feminist, she believed it would take a women’s liberation or emancipation project to address structural issues of male domination and female subordination. She also had a strong commitment to the lesbian and gay movement which, she said, in the 1980s was experiencing several “major traumas” with “the catastrophic devastation of the HIV virus” and the 1986  Bowers v. Hardwick  Supreme Court decision.

She was also working with pioneering queer theorist Eve Sedgwick, author of “Epistemology of the Closet,” on the concept of homosexual panic, the idea that under conditions of secrecy there was a certain retaliation against gay people, not for being gay but for being an object of attraction for a person who was both attracted to same sex people and terrified by that attraction.

While teaching at Stanford Law School, Halley led Stanford’s fledging sexual harassment effort. She approached these cases “always believing” the women, she said, and this belief invariably was validated in multiple cases of graduate students who faced instances of discrimination or harassment. But one case, involving a female law school staff member who accused a male professor of groping her in the copy room, was particularly troubling for Halley and her fellow committee members.

The alleged incident took place in a copy room “the size of a broom closet,” and the professor “seemed to profess complete and total non-memory of the event,” said Halley. She and the committee members were nonplussed and debated endlessly what to do. In the end, to her “shame,” Halley said, she agreed to go to the professor and say, “’We’re not going to tell you who’s accusing you. We’re not going to tell you what you did, but just don’t do it again.’” To this day, Halley recalls the shocked look on his face. The same woman also complained that another professor had had too much eye contact with her in the hallway and that this manifested his will to restrict her space sexually in the law school.

At the same time, Halley was involved in legal challenges which fell under Don’t Ask, Don’t Tell, the military’s anti-gay policy. In one of her cases, a male service member was accused of engaging in too much eye contact with a male postal clerk while getting his mail. The clerk reported him under Don’t Ask, Don’t Tell protocols, and the service member was discharged from the military for “manifesting a propensity to engage in homosexual conduct.”

“All of a sudden these two cases just crashed together in my mind,” said Halley.  

“It suddenly occurred to me, it was like ‘wham,’ there could be such a thing as heterosexual panic, and women could have it,” she said. “[The Stanford staff member] could be a very sympathetic figure, that we could really care about her, but we wouldn’t take it for granted that her accusations that there had been wrongful conduct to her were, per se, true.”

“That reoriented everything for me,” Halley said. “It took me 10 years to work that out.” It also had profound intellectual implications for her, she said. “What was I going to do with the fact that I suddenly could no longer see men as the devil and women as the angel? She wasn’t a devil. She was a very hurting person, and she needed a lot of care and attention, and reorientation to her job, and love.” But having the professor punished, she said, would not have addressed her problem. “That uprooted everything.”

‘Rethinking run hide fight’

Harvard Kennedy School Lecturer Juliette Kayyem ’95, a nationally recognized national security and crisis management analyst who served as assistant secretary of Homeland Security during the Obama administration, said she experienced a “transformative shift” in her thinking on mass shooting security and safety guidance as a direct result of the AR-15 semi-automatic rifle.

Addressing the students in the room, Kayyem said, “You are considered ‘Generation Lockdown,’” referencing the generation of students who grew up in the aftermath of the 1999 Columbine High School shooting, at the time the deadliest school shooting in U.S. history. “[Columbine] launched the way we think and train and respond to active shooter cases,” she said. 

School lockdown safety drills became the norm, with students trained to lock classroom doors, shut off lights and close blinds to minimize risk. “Run, hide, fight” became the guiding principle in the security profession when active shooters were involved, with law enforcement agencies advising civilians if confronted by a shooter, they should escape the area if they can, hide if it’s an option, and confront the gunman, only as a last resort. 

While that guidance existed for a long time, the rise of the AR-15 assault rifle, what Kayyem describes as the “American weapon of choice,” made the ‘run, hide, fight’ protocol outdated.

Advising students to hide presumes that they have time —  three or four minutes — until law enforcement arrives, said Kayyem. While that was typically true if the shooter used a handgun — since handgun barrels can only hold so many bullets — the AR-15 with its high-velocity firepower allowed perpetrators to kill many more people more quickly.

“The AR-15 denies people’s ability to run or hide and it denies the time that law enforcement would be needed to get in,” said Kayyem.

Data suggested that engaging the gunman for the purpose of distraction may prove more effective than other choices, she said. “I started to look at the cases and there started to be more and more cases of active shooter in which engagement with the shooter by non-law enforcement became beneficial because it bought time.”

She cited several examples — the 2023 dance studio shooting in Monterey Park, California, a 2022 shooting at a Colorado Springs gay nightclub, and a 2018 mass shooting at a Waffle House in Tennessee — where intervention by bystanders prevented shootings from escalating.

Kayyem, a frequent contributor to The Atlantic and a national security analyst for CNN, published a November 2022 essay, titled “Rethinking run hide fight,” making the case for reprioritizing guidance on what to tell people who might find themselves in a mass shooting event.

Adopting an “avoid, deny, and defense” approach — avoiding, if you can, denying the shooter access by keeping distance or creating barriers, if possible, and defending, as a last resort — should be the recommended strategy, she said.

This change in thinking on how to train civilians acknowledges the failures of law and public policy in the United States, she said. “It is adapting to the AR-15 rather than ending it.” 

She worried about public backlash, recognizing that reframing the protocol could intentionally be misinterpreted to suggest that more people should be armed — supporting “more good people armed,” the slogan of the NRA — which, she says, is patently false. 

“I just want to put that to rest. The data is clear that is not true. There’s one case in the last 10 years where non-law enforcement because they were armed stopped a mass shooting,” said Kayyem. “If that were true, we would be the safest nation on Earth because we’re the most armed nation on Earth and we’re clearly not.”

“Run always if you can, but deny and defense,” reflects what is happening now, said Kayyem. “We have to give ourselves agency in a world in which our public policy and our laws have failed to do so.”

A humbling turn

Ruth Okediji, who has advised inter-governmental organizations and national governments on a range of matters and has worked closely with several United Nations agencies and international organizations, said she came to the law school in the ‘hey day’ of international law at Harvard, with a focus on the “edifice of colonialism and its impact on the global South, and its impact on minorities.” 

In a world where indigenous populations are about 6% of the entire world’s population, but account for 16% of what would be described as the “extreme poor,” living on less than one dollar per day, Okediji said much of the work that she did focused on how to strengthen weak states and minority groups. 

She often did this, she said, by “chastising” leaders who represented many minority groups in international fora for not adequately representing their constituents’ interests in treaties and international instruments.

“It was uber self-righteous, uber critical,” she said. “[It was] very much the sense that people with power were not using that power for the good of their people, and I spent years from that platform writing, debating, contending with lots of ghosts behind these international treaties.”

She always thought it was corrupt leadership that needed to “be brought to task,” and “the victims,” in her own words, needed citizenship, and restitution and reparation. But then she got thrust into an international negotiation in which indigenous people were demanding recognition and protection for their knowledge and artifacts from the state, and the ability to prevent people from interfering with reservations or sacred spaces.

As a lead negotiator for indigenous treaties, she had focused her work on creating ways for minority groups to become a part of the state as equal citizens, with rights and agency. Yet, she said, through months of hearings closely listening to indigenous groups, she said she realized what they actually wanted were opportunities to define their own sense of well-being and livelihoods, and safeguard their own knowledge assets.

Okediji said she came to understand that indigenous groups were saying: “’The best thing you can do for us is not to give us equality in the sense that you think of it, but to give us structural equality — to give us the opportunity to decide the kinds of lives that we want to live’.” 

It was a profound moment, she said, — what she describes as a “Day of Reckoning.” The treaties she had spent years criticizing and debating, and the leaders she had assumed were wrong and corrupt, were, in fact, the leaders she needed to turn to hear what they thought would make their people better off, she said. 

“The things we believe are good and that we believe are defensible may in fact not be the things that the people we purport to speak for want,” she said. Having to make that turn, and do it publicly, was humbling.

“I had to begin to see their interests through their eyes and thereby reshape, kind of, the platforms from which I was operating. It was a humbling, humbling experience,” she said. “Intellectually, it was sort of whiplash.”

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Guest Essay

How the SAT Changed My Life

An illustration of a man lying underneath a giant SAT prep book. The book makes a tent over him. He is smiling.

By Emi Nietfeld

Ms. Nietfeld is the author of the memoir “Acceptance.”

This month, the University of Texas, Austin, joined the wave of selective schools reversing Covid-era test-optional admissions policies, once again requiring applicants to submit ACT or SAT scores.

Many colleges have embraced the test-optional rule under the assumption that it bolsters equity and diversity, since higher scores are correlated with privilege. But it turns out that these policies harmed the teenagers they were supposed to help. Many low-income and minority applicants withheld scores that could have gotten them in, wrongly assuming that their scores were too low, according to an analysis by Dartmouth. More top universities are sure to join the reversal. This is a good thing.

I was one of the disadvantaged youths who are often failed by test-optional policies, striving to get into college while in foster care and homeless. We hear a lot about the efforts of these elite schools to attract diverse student bodies and about debates around the best way to assemble a class. What these conversations overlook is the hope these tests offer students who are in difficult situations.

For many of us, standardized tests provided our one shot to prove our potential, despite the obstacles in our lives or the untidy pasts we had. We found solace in the objectivity of a hard number and a process that — unlike many things in our lives — we could control. I will always feel tenderness toward the Scantron sheets that unlocked higher education and a better life.

Growing up, I fantasized about escaping the chaos of my family for the peace of a grassy quad. Both my parents had mental health issues. My adolescence was its own mess. Over two years I took a dozen psychiatric drugs while attending four different high school programs. At 14, I was sent to a locked facility where my education consisted of work sheets and reading aloud in an on-site classroom. In a life skills class, we learned how to get our G.E.D.s. My college dreams began to seem like delusions.

Then one afternoon a staff member handed me a library copy of “Barron’s Guide to the ACT .” I leafed through the onionskin pages and felt a thunderclap of possibility. I couldn’t go to the bathroom without permission, let alone take Advanced Placement Latin or play water polo or do something else that would impress elite colleges. But I could teach myself the years of math I’d missed while switching schools and improve my life in this one specific way.

After nine months in the institution, I entered foster care. I started my sophomore year at yet another high school, only to have my foster parents shuffle my course load at midyear, when they decided Advanced Placement classes were bad for me. In part because of academic instability like this, only 3 percent to 4 percent of former foster youth get a four-year college degree.

Later I bounced between friends’ sofas and the back seat of my rusty Corolla, using my new-to-me SAT prep book as a pillow. I had no idea when I’d next shower, but I could crack open practice problems and dip into a meditative trance. For those moments, everything was still, the terror of my daily life softened by the fantasy that my efforts might land me in a dorm room of my own, with endless hot water and an extra-long twin bed.

Standardized tests allowed me to look forward, even as every other part of college applications focused on the past. The song and dance of personal statements required me to demonstrate all the obstacles I’d overcome while I was still in the middle of them. When shilling my trauma left me gutted and raw, researching answer elimination strategies was a balm. I could focus on equations and readings, like the scholar I wanted to be, rather than the desperate teenager that I was.

Test-optional policies would have confounded me, but in the 2009-10 admissions cycle, I had to submit my scores; my fellow hopefuls and I were all in this together, slogging through multiple-choice questions until our backs ached and our eyes crossed.

The hope these exams instilled in me wasn’t abstract: It manifested in hundreds of glossy brochures. After I took the PSAT in my junior year, universities that had received my score flooded me with letters urging me to apply. For once, I felt wanted. These marketing materials informed me that the top universities offered generous financial aid that would allow me to attend free. I set my sights higher, despite my guidance counselor’s lack of faith.

When I took the actual SAT, I was ashamed of my score. Had submitting it been optional, I most likely wouldn’t have done it, because I suspected my score was lower than the prep-school applicants I was up against (exactly what Dartmouth found in the analysis that led it to reinstate testing requirements). When you grow up the way I did, it’s difficult to believe that you are ever good enough.

When I got into Harvard, it felt like a miracle splitting my life into a before and after. My exam preparation paid off on campus — it was the only reason I knew geometry or grammar — and it motivated me to tackle new, difficult topics. I majored in computer science, having never written a line of code. Though a career as a software engineer seemed far-fetched, I used my SAT study strategies to prepare for technical interviews (in which you’re given one or more problems to solve) that landed me the stable, lucrative Google job that catapulted me out of financial insecurity.

I’m not the only one who feels affection for these tests. At Harvard, I met other students who saw these exams as the one door they could unlock that opened into a new future. I was lucky that the tests offered me hope all along, that I could cling to the promise that one day I could bubble in a test form and find myself transported into a better life — the one I lead today.

Emi Nietfeld is the author of the memoir “ Acceptance .” Previously, she was a software engineer at Google and Facebook.

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That Viral Essay Wasn’t About Age Gaps. It Was About Marrying Rich.

But both tactics are flawed if you want to have any hope of becoming yourself..

Women are wisest, a viral essay in New York magazine’s the Cut argues , to maximize their most valuable cultural assets— youth and beauty—and marry older men when they’re still very young. Doing so, 27-year-old writer Grazie Sophia Christie writes, opens up a life of ease, and gets women off of a male-defined timeline that has our professional and reproductive lives crashing irreconcilably into each other. Sure, she says, there are concessions, like one’s freedom and entire independent identity. But those are small gives in comparison to a life in which a person has no adult responsibilities, including the responsibility to become oneself.

This is all framed as rational, perhaps even feminist advice, a way for women to quit playing by men’s rules and to reject exploitative capitalist demands—a choice the writer argues is the most obviously intelligent one. That other Harvard undergraduates did not busy themselves trying to attract wealthy or soon-to-be-wealthy men seems to flummox her (taking her “high breasts, most of my eggs, plausible deniability when it came to purity, a flush ponytail, a pep in my step that had yet to run out” to the Harvard Business School library, “I could not understand why my female classmates did not join me, given their intelligence”). But it’s nothing more than a recycling of some of the oldest advice around: For women to mold themselves around more-powerful men, to never grow into independent adults, and to find happiness in a state of perpetual pre-adolescence, submission, and dependence. These are odd choices for an aspiring writer (one wonders what, exactly, a girl who never wants to grow up and has no idea who she is beyond what a man has made her into could possibly have to write about). And it’s bad advice for most human beings, at least if what most human beings seek are meaningful and happy lives.

But this is not an essay about the benefits of younger women marrying older men. It is an essay about the benefits of younger women marrying rich men. Most of the purported upsides—a paid-for apartment, paid-for vacations, lives split between Miami and London—are less about her husband’s age than his wealth. Every 20-year-old in the country could decide to marry a thirtysomething and she wouldn’t suddenly be gifted an eternal vacation.

Which is part of what makes the framing of this as an age-gap essay both strange and revealing. The benefits the writer derives from her relationship come from her partner’s money. But the things she gives up are the result of both their profound financial inequality and her relative youth. Compared to her and her peers, she writes, her husband “struck me instead as so finished, formed.” By contrast, “At 20, I had felt daunted by the project of becoming my ideal self.” The idea of having to take responsibility for her own life was profoundly unappealing, as “adulthood seemed a series of exhausting obligations.” Tying herself to an older man gave her an out, a way to skip the work of becoming an adult by allowing a father-husband to mold her to his desires. “My husband isn’t my partner,” she writes. “He’s my mentor, my lover, and, only in certain contexts, my friend. I’ll never forget it, how he showed me around our first place like he was introducing me to myself: This is the wine you’ll drink, where you’ll keep your clothes, we vacation here, this is the other language we’ll speak, you’ll learn it, and I did.”

These, by the way, are the things she says are benefits of marrying older.

The downsides are many, including a basic inability to express a full range of human emotion (“I live in an apartment whose rent he pays and that constrains the freedom with which I can ever be angry with him”) and an understanding that she owes back, in some other form, what he materially provides (the most revealing line in the essay may be when she claims that “when someone says they feel unappreciated, what they really mean is you’re in debt to them”). It is clear that part of what she has paid in exchange for a paid-for life is a total lack of any sense of self, and a tacit agreement not to pursue one. “If he ever betrayed me and I had to move on, I would survive,” she writes, “but would find in my humor, preferences, the way I make coffee or the bed nothing that he did not teach, change, mold, recompose, stamp with his initials.”

Reading Christie’s essay, I thought of another one: Joan Didion’s on self-respect , in which Didion argues that “character—the willingness to accept responsibility for one’s own life—is the source from which self-respect springs.” If we lack self-respect, “we are peculiarly in thrall to everyone we see, curiously determined to live out—since our self-image is untenable—their false notions of us.” Self-respect may not make life effortless and easy. But it means that whenever “we eventually lie down alone in that notoriously un- comfortable bed, the one we make ourselves,” at least we can fall asleep.

It can feel catty to publicly criticize another woman’s romantic choices, and doing so inevitably opens one up to accusations of jealousy or pettiness. But the stories we tell about marriage, love, partnership, and gender matter, especially when they’re told in major culture-shaping magazines. And it’s equally as condescending to say that women’s choices are off-limits for critique, especially when those choices are shared as universal advice, and especially when they neatly dovetail with resurgent conservative efforts to make women’s lives smaller and less independent. “Marry rich” is, as labor economist Kathryn Anne Edwards put it in Bloomberg, essentially the Republican plan for mothers. The model of marriage as a hierarchy with a breadwinning man on top and a younger, dependent, submissive woman meeting his needs and those of their children is not exactly a fresh or groundbreaking ideal. It’s a model that kept women trapped and miserable for centuries.

It’s also one that profoundly stunted women’s intellectual and personal growth. In her essay for the Cut, Christie seems to believe that a life of ease will abet a life freed up for creative endeavors, and happiness. But there’s little evidence that having material abundance and little adversity actually makes people happy, let alone more creatively generativ e . Having one’s basic material needs met does seem to be a prerequisite for happiness. But a meaningful life requires some sense of self, an ability to look outward rather than inward, and the intellectual and experiential layers that come with facing hardship and surmounting it.

A good and happy life is not a life in which all is easy. A good and happy life (and here I am borrowing from centuries of philosophers and scholars) is one characterized by the pursuit of meaning and knowledge, by deep connections with and service to other people (and not just to your husband and children), and by the kind of rich self-knowledge and satisfaction that comes from owning one’s choices, taking responsibility for one’s life, and doing the difficult and endless work of growing into a fully-formed person—and then evolving again. Handing everything about one’s life over to an authority figure, from the big decisions to the minute details, may seem like a path to ease for those who cannot stomach the obligations and opportunities of their own freedom. It’s really an intellectual and emotional dead end.

And what kind of man seeks out a marriage like this, in which his only job is to provide, but very much is owed? What kind of man desires, as the writer cast herself, a raw lump of clay to be molded to simply fill in whatever cracks in his life needed filling? And if the transaction is money and guidance in exchange for youth, beauty, and pliability, what happens when the young, beautiful, and pliable party inevitably ages and perhaps feels her backbone begin to harden? What happens if she has children?

The thing about using youth and beauty as a currency is that those assets depreciate pretty rapidly. There is a nearly endless supply of young and beautiful women, with more added each year. There are smaller numbers of wealthy older men, and the pool winnows down even further if one presumes, as Christie does, that many of these men want to date and marry compliant twentysomethings. If youth and beauty are what you’re exchanging for a man’s resources, you’d better make sure there’s something else there—like the basic ability to provide for yourself, or at the very least a sense of self—to back that exchange up.

It is hard to be an adult woman; it’s hard to be an adult, period. And many women in our era of unfinished feminism no doubt find plenty to envy about a life in which they don’t have to work tirelessly to barely make ends meet, don’t have to manage the needs of both children and man-children, could simply be taken care of for once. This may also explain some of the social media fascination with Trad Wives and stay-at-home girlfriends (some of that fascination is also, I suspect, simply a sexual submission fetish , but that’s another column). Fantasies of leisure reflect a real need for it, and American women would be far better off—happier, freer—if time and resources were not so often so constrained, and doled out so inequitably.

But the way out is not actually found in submission, and certainly not in electing to be carried by a man who could choose to drop you at any time. That’s not a life of ease. It’s a life of perpetual insecurity, knowing your spouse believes your value is decreasing by the day while his—an actual dollar figure—rises. A life in which one simply allows another adult to do all the deciding for them is a stunted life, one of profound smallness—even if the vacations are nice.

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  1. How to Write the Harvard University Essays 2023-2024

    Prompt 1: Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard? (200 words) Prompt 2: Briefly describe an intellectual experience that was important to you. (200 words) Prompt 3: Briefly describe any of your extracurricular activities, employment experience, travel, or ...

  2. How to Write the Harvard Supplemental Essay

    How to Write Harvard Supplemental Essay #2. Briefly describe an intellectual experience that was important to you. (10-200 words) For this short essay prompt, you'll aim to share a brief story that highlights your intellectual curiosity, growth, and maybe even a profound realization.

  3. How To Ace Harvard's '23/24 Supplemental Essay Prompts

    For the 2023/24 application cycle, Harvard University has outlined specific supplemental essay prompts to understand applicants better in addition to the Common App or Coalition App questions. These questions delve into your experiences, intellectual pursuits, and personal insights. Students are required to answer each Harvard-specific question ...

  4. Harvard University Supplemental Essay 2023-24 Prompt Guide

    Supplemental Essay Prompt #2. Briefly describe an intellectual experience that was important to you. (200 words) As an Ivy League school, Harvard obviously values intellectual curiosity. This is your opportunity to demonstrate how motivated and passionate you are intellectually. As you respond to this essay prompt, it's important to connect ...

  5. How to Write the Harvard University Supplemental Essays ...

    The Harvard Supplement gives you another opportunity to showcase your personality, intellect, and potential to contribute at Harvard University. You'll answer two required questions with a 150-word limit, as well as an optional essay. The optional essay has no limit, but it's best to write around 500-700 words.

  6. How to Write the Perfect Harvard Essay: 3 Expert Tips

    A Real Harvard Essay Example. Our resident full SAT/ACT scorer and co-founder of PrepScholar, Allen Cheng, applied to, got into, and attended Harvard—and he's posted his own Harvard supplement essay for you to look at. You can read all about Allen's essay in his analysis of his successful Harvard application.. Allen describes his essay as "probably neutral to [his Harvard] application, not a ...

  7. Harvard supplemental essay examples

    Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates. Sample Essay #1. Prompt: Unusual circumstances in your life.

  8. Harvard Supplemental Essays

    Regular Decision: January 1st. Harvard application note: The Harvard supplemental essays for the 2023-2024 cycle have changed from past years. All five Harvard supplemental essays are required for all applicants. #1 Harvard Essay Tip: Your essays are your opportunity to show Harvard how you've interacted with the world.

  9. Harvard University's 2023-24 Essay Prompts

    Extracurricular Short Response. Required. 200 Words. Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. Read our essay guide to get started. Submit your essay for free peer review to refine and perfect it. Submit or review an essay.

  10. Harvard University Supplemental Essays Guide: 2021-2022

    A well-written set of Harvard essay prompts can work in your favor. Use this Harvard supplemental essays 2021 guide to help you approach each Harvard application essay with a solid strategy and a clear timeline. Good luck! This 2021-2022 essay guide for Harvard University was written by Abbie Sage, Harvard '21.

  11. How to Get Into Harvard Undergrad: Strategies and Essays That Worked

    Harvard supplemental essay #2. Briefly describe an intellectual experience that was important to you. (200 words) Harvard Supplemental Essay #3. Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. (200 words) Harvard Supplemental Essay #4

  12. How to Write Harvard's Essays (with Real 2023 Harvard Essay ...

    Writing Harvard's Essays: Harvard's Additional Intellectual Activities Essay. Harvard's Prompt #1: "Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application.

  13. Harvard University Essay Examples (And Why They Worked)

    Harvard University Supplemental Essay Option: Unusual circumstances in your life Author 3. I would like the Harvard Admissions Committee to know that my life circumstances are far from typical. I was born at twenty-four weeks gestation, which eighteen years ago was on the cusp of viability.

  14. How to Answer the Harvard Supplemental Essay Prompts (2023-2024)

    Bonus Material: PrepMaven's 50+ Real Supplemental Essays for Ivy+ Schools. Last year, Harvard admitted just 3.2% of applicants, meaning that if you want a shot at an admission for the 2023-2024 cycle, your application has to be just about perfect. One element of the Harvard application that many students struggle with is the Harvard writing ...

  15. How to Write the Harvard University Essays

    Updated for 2023-2024. Harvard University requires 2023-2024 applicants to write and submit five supplemental essays as a part of the application process. The five prompts are designed to allow students to highlight different aspects of their accomplishments and identities, first asking about a lived experience, an intellectual experience, and ...

  16. How To Write The Harvard Supplemental Essays: 13 Tips

    Writing the Harvard essays may be optional, but it's an excellent opportunity to bolster your application. This is your chance to write about your character and demonstrate your intellectual competence and curiosity.. With a 3% acceptance rate, Harvard is notoriously selective.However, writing stellar essayswill improve your chances of admission. ...

  17. How to Write the Harvard Supplemental Essays 2022-2023

    Further Tips for Writing the Harvard Supplemental Essays 2022-2023. Be as specific as possible - Not only are the Harvard supplemental essays 2022-2023 quite open-ended, there's no strict word limit enforced either. It can be very easy for you to want to fit in as much information as you can in order to maximize your chances of admission.

  18. Harvard University 2023-24 Supplemental Essay Prompt Guide

    Harvard University 2023-24 Application Essay Question Explanations. The Requirements: Five essays of 200 words or fewer. Supplemental Essay Type(s): Diversity, Activity, Oddball. Harvard is asking 2023-24 applicants to pen five short essays in response to the following prompts: Harvard has long recognized the importance of enrolling a diverse ...

  19. Harvard University Essay Prompts

    Over the last few admissions cycles, in addition to The Common Application essay (s), Harvard asked applicants one long essay prompt, a short prompt, and a list. This year, the long prompt and list are gone. In their place are five — that's right — five 200-word essays. The essay questions are new as well. It's as though Harvard did a ...

  20. 10 Successful Harvard Application Essays

    Successful Harvard Essay. When I was a child, I begged my parents for my very own Brother PT-1400 P-Touch Handheld Label Maker to fulfill all of my labeling needs. Other kids had Nintendos and ...

  21. Harvard University Supplemental Essay Prompts

    Harvard University Supplemental Essay Prompts. Squired, Class of. Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words) Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have ...

  22. Top 13 Successful Harvard Essays

    These are successful college essays of students that were accepted to Harvard University. Use them to see what it takes to get into Harvard and other top schools and get inspiration for your own Common App essay, supplements, and short answers. These successful Harvard essays include Common App essays , Harvard supplements, and other Harvard ...

  23. Let's Talk About Harvard's Brand New College Application

    As the Class of 2028 gets to writing, we mourn the loss of Harvard's old application. However, the focus on retaining a diverse student body in the questions Harvard asks its applicants is a ...

  24. Faculty share stories of an intellectual about-face

    Apr 04, 2024. By Christine Perkins. Getting people into a room and exchanging views across difference in a way that shifts people is the "bread and butter" of academia, said Harvard Law School Professor Jonathan Zittrain '95. "It's also the highest purpose in a way of truth seeking," he added.

  25. Harvard Removes Binding of Human Skin From Book in Its Library

    The book arrived at Harvard in 1934, via the American diplomat John B. Stetson, an heir to the hat fortune. It had been bound by its first owner, Dr. Ludovic Bouland, a French doctor, who inserted ...

  26. Opinion

    How the SAT Changed My Life. Ms. Nietfeld is the author of the memoir "Acceptance.". This month, the University of Texas, Austin, joined the wave of selective schools reversing Covid-era test ...

  27. The Cut's viral essay on having an age gap is really about marrying

    The Image Bank/Getty Images. Women are wisest, a viral essay in New York magazine's the Cut argues, to maximize their most valuable cultural assets— youth and beauty—and marry older men when ...