short essay on music has the power to heal

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When the music speaks our emotions listening to music isn't simply a part of entertainment but it's a form of medicine, I love music of all different kinds of genres ranging from country hip-hop to others,

I've always had a fascination with music since I was little I grew up playing the piano and the violin since I have gotten older I realized that music plays a big role in the function of my mind and in improving my mood, I have been doing research about the healing abilities music has on our bodies and our minds.

Music is a sort of medicine music is highly available and is an easy way to heal your mind and body well there be a kid or a senior music can have healing impacts on everyone, that's why I'm going to tell you about the various sorts of music therapy and how it affects your body and mind and the major interventions involved in music therapy.

Let's begin with a brief history of music therapy an article by Health Line states that healing has been sound is thought to date back to ancient Greece when music was used to cure mental disorders,

Throughout history, music has been used to boost self-esteem and army troops help people work faster and more productively and even ward off evil spirits by chanting there are various types of music therapy each with various benefits.

The first form is called guided meditation

Guided meditation is a type of sound healing in which you meditate into voiced instruction either at a session or course or using a video or program, meditation offers a lot of health benefits including stress reduction decreased depression and anxiety improved memory, and reduced blood pressure.

The next type is neurologic music therapy

Neurologic music therapy can reduce stress and promote relaxation it has been proven to be more effective than prescription drugs in reducing anxiety levels before surgery a study published in 2017,

Discovered that a 30-minute music therapy combined with traditional care after spinal surgery reduced pain, Treatment entails listening singing, or moving to music it is used for physical rehabilitation pain control and brain injuries.

The third kind is called the body method

Body method named after Helen L Bonnie the body method of guided imagery music utilizes classical music and vision to help explore personal development consciousness and transformation.

The fourth kind is called tuning fork therapy

Tuning fork therapy Tuning fork therapy uses calibrated metal tuning forks to apply certain vibrations to different areas of the body, this helps release tension and vitality and encourage emotional balance, research indicates that tuning fork therapy can help relieve bone and muscle pain,

My next main point regards the impacts music therapy has on one's head and body, Music therapy is used to treat symptoms of several conditions it may improve medical outcomes and quality of life in many different ways, Beverly Mertz, the executive editor of Harvard's women's health watch gave the following evidence in a report

It improves invasive processes and controlled clinical trials of people who have e colonoscopies cardiac angiography and knee operations individuals who listen to music before the procedure have reduced anxiety and have reduced need for sedation.

Those who listen to music in the operating area reported less discomfort during their procedure, and hearing music in the recovery area lowers the use of opioid painkillers

Music therapy also restores lost speech audio therapy can help individuals who are recovering from a stroke or traumatic brain injury that has damaged the left brain area responsible for speech,

Because singing ability originates in the right side of the brain people can work around the injury to the left side of their mind by first singing their thoughts and then slowly dropping the melody

Former US Representative Gabby Giffords utilised this technique to enable her to testify before a congressional committee two years following a gunshot wound to her brain that ruined her ability to speak it aids pain relief,

Music therapy has been examined in patients ranging from those with intense acute pain to individuals with chronic pain from arthritis general music therapy decreases pain perception reduces the amount of pain medication needed helps relieve depression and gives people a feeling of control over their pain

It enhances the quality of life for dementia patients since the ability to interact with music stays intact late into the disease process music therapy can help recall memories reduce agitation assess communication and improve physical coordination,

My last main point describes the interventions that are connected with music therapy there are distinct interventions associated with music therapy the National Alliance on Mental Illness provides the following examples,

The lyric analysis is the first instance in talk therapy enables a person to speak about topics that could be tricky to discuss lyric analysis introduces a novel and less threatening approach to processing emotions thoughts and experiences,

A person receiving music therapy is invited to provide insight into alternative lyrics and concrete tools or topics from lyrics that may apply to their obstacles and lifestyle in their treatment

All of us have a song that we deeply connect to and appreciate lyric analysis provides an opportunity for somebody to identify song lyrics that may correlate with their experience improvisation music playing is another example,

Playing instruments can encourage emotional expression socialization and exploration of different therapeutic themes like conflict communication or grief, for instance, a group can create a storm by playing drums rain sticks thunder tubes, and other percussive instruments

The group can no areas of escalation and de-escalation in the improvisation and the group can correlate the highs and lows of the storm to particular feelings they have this creates an opportunity for the group to discuss their feelings further active music listening is the third example of music can be used to regulate mood because of its rhythmic and repetitive aspects music engages the neocortex of the mind which calms us and reduces impulsivity

We frequently use music to alter our mood there are benefits to fitting music to our mood that it can possibly keep us stuck in a depressive angry or anxious state, In alter mood states a music therapist may play music to match the current mood of a person and then slowly shift into a more positive or serene state

Lastly songwriting

songwriting provides opportunities for expression in a positive and rewarding way anyone can create lyrics that reflect their own ideas and experiences and choose sounds and instruments upsets reflect the emotion behind the lyrics,

This process can be very validating and will help in building self-worth this intervention can also instil a sense of pride as somebody listens to their own creation.

Now you know how music has the power to heal your mind and body in addition to the different types of music therapy, music acts as a medium for processing emotions trauma, and grief the music can also be utilized as a regulating or relaxing representative for stress or for dysregulation,

If you are facing a process or illness or just want relief from the pressures of everyday life music therapy could have the ability to assist you music therapy was proven to be effective for stress reduction and relaxation and has been shown to provide many health benefits

"Music has the power to heal there is very little danger and listening to music finds the sounds that work for you"

Essay On Music Has The Power To Heal 

Introduction:

Music, with its enchanting melodies and soul-stirring rhythms, possesses a unique ability to transcend barriers and resonate with the deepest recesses of the human soul. Beyond its aesthetic appeal, music has proven time and again that it harbors a transformative power capable of healing and restoring both the mind and body. This essay explores the profound impact of music on emotional, psychological, and physical well-being, illustrating the therapeutic potential that lies within its harmonious embrace.

Emotional Resonance:

Music has an unparalleled capacity to evoke a wide spectrum of emotions, ranging from joy and exhilaration to introspection and solace. Whether it's the uplifting notes of an anthem or the soothing strains of a melancholic ballad, music serves as a conduit for emotional expression and connection, providing solace during times of distress.

Stress Reduction and Relaxation:

The rhythmic patterns and melodic arrangements in music have been scientifically proven to induce a state of relaxation. Listening to calming music can lower cortisol levels, reduce stress, and alleviate anxiety. This therapeutic effect makes music an accessible and natural remedy for the pressures of everyday life.

Catharsis and Expression:

Music offers a platform for catharsis and self-expression. Composing, playing, or even singing along to music can serve as a form of release, allowing individuals to channel their emotions constructively. This process of creative expression contributes to emotional well-being and a sense of personal empowerment.

Enhancement of Mood:

The inherent connection between music and mood is undeniable. Upbeat and lively tunes have the power to elevate spirits, instill optimism, and enhance overall mood. In times of despair or melancholy, the right composition can act as a beacon of hope, providing comfort and reassurance.

Cognitive Benefits:

Music has been shown to have cognitive benefits, particularly in the realms of memory and attention. For individuals with cognitive impairments or neurological conditions, music therapy has emerged as a valuable tool in enhancing cognitive functions, fostering connections between neural pathways, and improving overall mental acuity.

Pain Management:

The analgesic properties of music are increasingly recognized in the field of healthcare. In various medical settings, from hospitals to palliative care, music therapy is employed to alleviate pain and discomfort. Engaging patients in music not only distracts them from physical distress but also contributes to a holistic approach to healing.

Community and Connection:

Music has the unique ability to forge bonds and create a sense of community. Whether it's participating in a choir, attending concerts, or simply sharing favorite tunes with others, the communal experience of music fosters connection and a shared sense of belonging, combating feelings of isolation and loneliness.

Conclusion:

In conclusion, the power of music to heal is a testament to its profound impact on the human experience. From providing emotional solace and stress relief to enhancing cognitive functions and easing physical pain, music stands as a universal language that speaks to the heart and soul. As we navigate the complexities of life, let us recognize and embrace the healing potential within the melodies that surround us, for in music, we find a source of solace, strength, and timeless harmony.

Also read: Music Effect on the Human Body essay

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Music Has The Power to Heal Speech - 10 Lines, Short and Long Speech

There are a lot of medicines to treat people who are hurt physically. These illnesses and their hurting must be considered as serious as physical hurt. In healing a person who is hurt emotionally and mentally, music plays a major role. By hearing music one can easily relax both their body and mind.

• 10 Lines on Music Has Power to Heal

Music helps a person to distract and deviate from painful thoughts.

Listening to music for a prolonged period of time helps the nerves connect the brain which automatically results in lessening stress.

Music is considered the language of the spirit. Music plays a very vital role in everybody's life.

Mild and harmonious music helps to get rid of all anxieties, stress and unwanted thoughts from our minds.

Music engages our emotions and helps to regulate our moods and brings good vibes.

Music is considered heart-healthy. There is a lot of research that shows the power of music in regulating the blood flow and keeping the heart healthy.

It is recommended that students listen to music for at least half an hour a day to concentrate better and reduce their stress.

Music can easily connect with memories. So automatically, when we listen to good music we can remember all the good memories we have had in our life which helps us to relax and calm our minds.

Medically when we have a problematic situation or we are stressing out, the nerves that are going through the brain are in much pain. When we listen to music these nerves will relax and the pain will lessen.

Listening to music has a lot more benefits physically mentally , and even medically.

Short Speech on Music Has Power to Heal

Long speech on music has power to heal, music: a powerful healer.

Music is nothing but a sound form that has the power to encourage emotion. No matter how hard your day is, listening to music will surely lift your mood and ease your tension. Music can never be confined to a circle of state, nation, or language. The music itself is a language that overcomes all boundaries. Anybody from any part of the world can listen to and enjoy music from any part of the world. No language is required to understand music.

Music holds miracles. It has the power to make anyone cry or laugh or feel loved. Music is not just a treat to ears, it also helps relax one’s mind and body. Music can help people unite irrespective of their diversities. Such music is also used to heal a person. The very first song a human can hear is the lullaby of their mother. A lullaby helps the child to reduce his anxiety and feel safe. In the same way music at any age helps a person to reduce his stress and anxiety. Music holds emotions. Every piece of music is unique and powerful. There is a variety of music that helps us to forget our pain. People prefer different genres of music in different situations. Whatever the genre is, music itself possesses magic to heal.

Music is something that can calm our souls and help us refresh. Human history has no pages without music. Even great epics like Ramayana and Mahabarath speak about music. The world without music will be chaotic. People will feel lifeless while living. Music gives warmth to a cold soul and chills the heating mind. Music is an art that creates harmony in life. It is a precious boon to mankind given by nature. Many birds by birth are talented singers. The sound of river falls can make a man reborn.

There are different styles of music—classical, hip-hop, jazz, pop, and many more. All these genres have a unique rhythm that can help soothe the human soul. Music expresses one’s emotions and ideas in the form of sounds. Any culture around the world can never exist without music. This music is both vocal and instrumental. In fact, each and every culture has its own musical instrument they are proud of. For example, Tamil Nadu has Nadhaswaram, Kerala has Jandai, and so on. Northern India is very famous for Hindustani music and the south celebrates carnatic music.

Music as Therapy

Music plays a vital role in healing a person’s pain. There are many patients who recovered from their illnesses with the help of music. It is recommended to listen to music when a woman is pregnant. It is strongly believed music helps the unborn child to create a bond with his mother and in their cognitive development. Music is medicine. Psychologists make use of music to treat their patients. Music, by nature, possesses the power to heal. Listening to music helps reduce stress and eliminates negative thoughts.

Even poets and literary people stressed the importance of music in human life in many of their works. Every year, on 21 June, world’s music day is celebrated to mark the importance of music in human life. Music can help to energise, uplift one’s mood, to develop a positive vibe.

Music is an effective form of therapy to treat pain. In many hospitals, doctors make use of music to give their patients the best therapy for their mental health. It is medically proven that music can help increase antibody production which helps in fighting back invading viruses. It also helps in having control over stress hormones. Music makes an intimate relationship with humans thus helping them heal their emotional traumas.

My Music Medicine

For the past two years, I have been suffering from hypertension. This thing never let me do anything productive and I was always in my bed. Overthinking and anxiety are two major problems of hypertension that I had to deal with every single day. When I approached a psychologist they suggested I undergo music therapy. She simply asked me to listen to the music of my favourite genre for at least an hour a day. I started listening to music and I can say I feel a lot better now. Raw music, without lyrics or any video to support it, has a special power to control your mind. They are my happy hormones and music for sure is the best doctor any human can have.

Music therapy has proven to have a lot more benefits. It works wonders in stroke or trauma patients by helping recover the health of damaged left brain cells and helping in recovery. Former U.S. Representative Gabby Giffords used this very technique to restore her lost speech that was damaged by a gunshot wound to her brain. Music made it possible to bring back her ability to speak after such great damage to her brain.

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The role of geotechnical engineer in mining includes designing and determining the type of foundations, earthworks, and or pavement subgrades required for the intended man-made structures to be made. Geotechnical engineering jobs are involved in earthen and concrete dam construction projects, working under a range of normal and extreme loading conditions. 

Cartographer

How fascinating it is to represent the whole world on just a piece of paper or a sphere. With the help of maps, we are able to represent the real world on a much smaller scale. Individuals who opt for a career as a cartographer are those who make maps. But, cartography is not just limited to maps, it is about a mixture of art , science , and technology. As a cartographer, not only you will create maps but use various geodetic surveys and remote sensing systems to measure, analyse, and create different maps for political, cultural or educational purposes.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Product Manager

A Product Manager is a professional responsible for product planning and marketing. He or she manages the product throughout the Product Life Cycle, gathering and prioritising the product. A product manager job description includes defining the product vision and working closely with team members of other departments to deliver winning products.  

Underwriter

An underwriter is a person who assesses and evaluates the risk of insurance in his or her field like mortgage, loan, health policy, investment, and so on and so forth. The underwriter career path does involve risks as analysing the risks means finding out if there is a way for the insurance underwriter jobs to recover the money from its clients. If the risk turns out to be too much for the company then in the future it is an underwriter who will be held accountable for it. Therefore, one must carry out his or her job with a lot of attention and diligence.

Finance Executive

Operations manager.

Individuals in the operations manager jobs are responsible for ensuring the efficiency of each department to acquire its optimal goal. They plan the use of resources and distribution of materials. The operations manager's job description includes managing budgets, negotiating contracts, and performing administrative tasks.

Bank Probationary Officer (PO)

Investment director.

An investment director is a person who helps corporations and individuals manage their finances. They can help them develop a strategy to achieve their goals, including paying off debts and investing in the future. In addition, he or she can help individuals make informed decisions.

Welding Engineer

Welding Engineer Job Description: A Welding Engineer work involves managing welding projects and supervising welding teams. He or she is responsible for reviewing welding procedures, processes and documentation. A career as Welding Engineer involves conducting failure analyses and causes on welding issues. 

Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

An expert in plumbing is aware of building regulations and safety standards and works to make sure these standards are upheld. Testing pipes for leakage using air pressure and other gauges, and also the ability to construct new pipe systems by cutting, fitting, measuring and threading pipes are some of the other more involved aspects of plumbing. Individuals in the plumber career path are self-employed or work for a small business employing less than ten people, though some might find working for larger entities or the government more desirable.

Construction Manager

Individuals who opt for a career as construction managers have a senior-level management role offered in construction firms. Responsibilities in the construction management career path are assigning tasks to workers, inspecting their work, and coordinating with other professionals including architects, subcontractors, and building services engineers.

Urban Planner

Urban Planning careers revolve around the idea of developing a plan to use the land optimally, without affecting the environment. Urban planning jobs are offered to those candidates who are skilled in making the right use of land to distribute the growing population, to create various communities. 

Urban planning careers come with the opportunity to make changes to the existing cities and towns. They identify various community needs and make short and long-term plans accordingly.

Highway Engineer

Highway Engineer Job Description:  A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Environmental Engineer

Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems. 

Naval Architect

A Naval Architect is a professional who designs, produces and repairs safe and sea-worthy surfaces or underwater structures. A Naval Architect stays involved in creating and designing ships, ferries, submarines and yachts with implementation of various principles such as gravity, ideal hull form, buoyancy and stability. 

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Veterinary Doctor

Pathologist.

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Speech Therapist

Gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth. 

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

Hospital Administrator

The hospital Administrator is in charge of organising and supervising the daily operations of medical services and facilities. This organising includes managing of organisation’s staff and its members in service, budgets, service reports, departmental reporting and taking reminders of patient care and services.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs. 

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Videographer

Multimedia specialist.

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications. 

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook. 

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion. 

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article. 

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Linguistic meaning is related to language or Linguistics which is the study of languages. A career as a linguistic meaning, a profession that is based on the scientific study of language, and it's a very broad field with many specialities. Famous linguists work in academia, researching and teaching different areas of language, such as phonetics (sounds), syntax (word order) and semantics (meaning). 

Other researchers focus on specialities like computational linguistics, which seeks to better match human and computer language capacities, or applied linguistics, which is concerned with improving language education. Still, others work as language experts for the government, advertising companies, dictionary publishers and various other private enterprises. Some might work from home as freelance linguists. Philologist, phonologist, and dialectician are some of Linguist synonym. Linguists can study French , German , Italian . 

Public Relation Executive

Travel journalist.

The career of a travel journalist is full of passion, excitement and responsibility. Journalism as a career could be challenging at times, but if you're someone who has been genuinely enthusiastic about all this, then it is the best decision for you. Travel journalism jobs are all about insightful, artfully written, informative narratives designed to cover the travel industry. Travel Journalist is someone who explores, gathers and presents information as a news article.

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product. 

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

Merchandiser.

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans. 

Metallurgical Engineer

A metallurgical engineer is a professional who studies and produces materials that bring power to our world. He or she extracts metals from ores and rocks and transforms them into alloys, high-purity metals and other materials used in developing infrastructure, transportation and healthcare equipment. 

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems. 

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party. 

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

ITSM Manager

Information security manager.

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack 

Business Intelligence Developer

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The Healing Power of Music

Music therapy is increasingly used to help patients cope with stress and promote healing.

By Richard Schiffman

“Focus on the sound of the instrument,” Andrew Rossetti, a licensed music therapist and researcher said as he strummed hypnotic chords on a Spanish-style classical guitar. “Close your eyes. Think of a place where you feel safe and comfortable.”

Music therapy was the last thing that Julia Justo, a graphic artist who immigrated to New York from Argentina, expected when she went to Mount Sinai Beth Israel Union Square Clinic for treatment for cancer in 2016. But it quickly calmed her fears about the radiation therapy she needed to go through, which was causing her severe anxiety.

“I felt the difference right away, I was much more relaxed,” she said.

Ms. Justo, who has been free of cancer for over four years, continued to visit the hospital every week before the onset of the pandemic to work with Mr. Rossetti, whose gentle guitar riffs and visualization exercises helped her deal with ongoing challenges, like getting a good night’s sleep. Nowadays they keep in touch mostly by email.

The healing power of music — lauded by philosophers from Aristotle and Pythagoras to Pete Seeger — is now being validated by medical research. It is used in targeted treatments for asthma, autism, depression and more, including brain disorders such as Parkinson’s disease, Alzheimer’s disease, epilepsy and stroke.

Live music has made its way into some surprising venues, including oncology waiting rooms to calm patients as they wait for radiation and chemotherapy. It also greets newborns in some neonatal intensive care units and comforts the dying in hospice.

While musical therapies are rarely stand-alone treatments, they are increasingly used as adjuncts to other forms of medical treatment. They help people cope with their stress and mobilize their body’s own capacity to heal.

“Patients in hospitals are always having things done to them,” Mr. Rossetti explained. “With music therapy, we are giving them resources that they can use to self-regulate, to feel grounded and calmer. We are enabling them to actively participate in their own care.”

Even in the coronavirus pandemic, Mr. Rossetti has continued to perform live music for patients. He says that he’s seen increases in acute anxiety since the onset of the pandemic, making musical interventions, if anything, even more impactful than they were before the crisis.

Mount Sinai has also recently expanded its music therapy program to include work with the medical staff, many of whom are suffering from post-traumatic stress from months of dealing with Covid, with live performances offered during their lunch hour.

It’s not just a mood booster. A growing body of research suggests that music played in a therapeutic setting has measurable medical benefits.

“Those who undergo the therapy seem to need less anxiety medicine, and sometimes surprisingly get along without it,” said Dr. Jerry T. Liu, assistant professor of radiation oncology at the Icahn School of Medicine at Mount Sinai.

A review of 400 research papers conducted by Daniel J. Levitin at McGill University in 2013 concluded that “listening to music was more effective than prescription drugs in reducing anxiety prior to surgery.”

“Music takes patients to a familiar home base within themselves. It relaxes them without side effects,” said Dr. Manjeet Chadha, the director of radiation oncology at Mount Sinai Downtown in New York.

It can also help people deal with longstanding phobias. Mr. Rossetti remembers one patient who had been pinned under concrete rubble at Ground Zero on 9/11. The woman, who years later was being treated for breast cancer, was terrified by the thermoplastic restraining device placed over her chest during radiation and which reawakened her feelings of being entrapped.

“Daily music therapy helped her to process the trauma and her huge fear of claustrophobia and successfully complete the treatment,” Mr. Rossetti recalled.

Some hospitals have introduced prerecorded programs that patients can listen to with headphones. At Mount Sinai Beth Israel, the music is generally performed live using a wide array of instruments including drums, pianos and flutes, with the performers being careful to maintain appropriate social distance.

“We modify what we play according to the patient’s breath and heart rate,” said Joanne Loewy, the founding director of the hospital’s Louis Armstrong Center for Music & Medicine. “Our goal is to anchor the person, to keep their mind connected to the body as they go through these challenging treatments.”

Dr. Loewy has pioneered techniques that use several unusual instruments like a Gato Box, which simulates the rhythms of the mother’s heartbeat, and an Ocean Disc, which mimics the whooshing sounds in the womb to help premature babies and their parents relax during their stay in noisy neonatal intensive care units.

Dr. Dave Bosanquet, a vascular surgeon at the Royal Gwent Hospital in Newport, Wales, says that music has become much more common in operating rooms in England in recent years with the spread of bluetooth speakers. Prerecorded music not only helps surgical patients relax, he says, it also helps surgeons focus on their task. He recommends classical music, which “evokes mental vigilance” and lacks distracting lyrics, but cautions that it “should only be played during low or average stress procedures” and not during complex operations, which demand a sharper focus.

Music has also been used successfully to support recovery after surgery. A study published in The Lancet in 2015 reported that music reduced postoperative pain and anxiety and lessened the need for anti-anxiety drugs. Curiously, they also found that music was effective even when patients were under general anesthesia.

None of this surprises Edie Elkan, a 75-year-old harpist who argues there are few places in the health care system that would not benefit from the addition of music. The first time she played her instrument in a hospital was for her husband when he was on life support after undergoing emergency surgery.

“The hospital said that I couldn’t go into the room with my harp, but I insisted,” she said. As she played the harp for him, his vital signs, which had been dangerously low, returned to normal. “The hospital staff swung the door open and said, ‘You need to play for everyone.’”

Ms. Elkan took these instructions to heart. After she searched for two years for a hospital that would pay for the program, the Robert Wood Johnson University Hospital in Hamilton, N.J., signed on, allowing her to set up a music school on their premises and play for patients at all stages in their hospitalization.

Ms. Elkan and her students have played for over a hundred thousand patients in 11 hospitals that have hosted them since her organization, Bedside Harp, was started in 2002.

In the months since the pandemic began, the harp players have been serenading patients at the entrance to the hospital, as well as holding special therapeutic sessions for the staff outdoors. They hope to resume playing indoors later this spring.

For some patients being greeted at the hospital door by ethereal harp music can be a shocking experience.

Recently, one woman in her mid-70s turned back questioningly to the driver when she stepped out of the van to a medley of familiar tunes like “Beauty and the Beast” and “Over the Rainbow” being played by a harpist, Susan Rosenstein. “That’s her job,” the driver responded, “to put a smile on your face.”

While Ms. Elkan says that it is hard to scientifically assess the impact — “How do you put a number on the value of someone smiling who has not smiled in six months?”— studies suggest that harp therapy helps calm stress and put both patients and hospital staff members at ease.

Ms. Elkan is quick to point out that she is not doing music therapy, whose practitioners need to complete a five-year course of study during which they are trained in psychology and aspects of medicine.

“Music therapists have specific clinical objectives,” she said. “We work intuitively — there’s no goal but to calm, soothe and give people hope.”

“When we come onto a unit, we remind people to exhale,” Ms. Elkan said. “Everyone is kind of holding their breath, especially in the E.R. and the I.C.U. When we come in, we dial down the stress level several decibels.”

Ms. Elkan’s harp can do more than just soothe emotions, says Ted Taylor, who directs pastoral care at the hospital. It can offer spiritual comfort to people who are at a uniquely vulnerable moment in their lives.

“There is something mysterious that we can’t quantify,” Mr. Taylor, a Quaker, said. “I call it soul medicine. Her harp can touch that deep place that connects all of us as human beings.”

Essay on Healing Power Of Music

Students are often asked to write an essay on Healing Power Of Music in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Healing Power Of Music

Introduction.

Music is a universal language that has the ability to touch hearts. It can make us feel happy, sad, relaxed, or energized. But did you know that music also has healing powers? It’s true! Music can help us heal both physically and emotionally.

The Science Behind Music Healing

Scientists have found that listening to music can lower stress levels. It can slow down our heart rate and make us feel calm. When we are less stressed, our bodies can heal faster. This is why music is often used in hospitals and therapy centers.

Music Therapy

Music therapy is a special kind of treatment where music is used to help people heal. It can help people who are sick, injured, or dealing with emotional problems. Music therapists use different kinds of music to help people feel better.

Music and Emotions

Music can also help us deal with our feelings. When we listen to happy music, we feel happier. When we listen to sad music, it can help us understand our own sadness. This can be very healing, especially when we are going through tough times.

So, the next time you listen to your favorite song, remember that you are not just enjoying the tune. You are also tapping into the healing power of music. It’s a wonderful gift that we all have access to.

250 Words Essay on Healing Power Of Music

Music is a universal language that speaks to the soul. It has the power to lift our spirits, soothe our minds, and heal our hearts. This essay explores the healing power of music.

The Healing Power of Music

Music can make a big difference in our mood. When we are sad, a cheerful song can help us feel better. This is because music can change the way our brain works. It can increase the release of happy hormones, like dopamine, in our brain.

Music therapy is a special type of treatment where music is used to help people heal. It can help people who are sick, stressed, or have mental health problems. Music therapy can include listening to music, singing, or playing a musical instrument.

Music and Stress

Listening to calm and soothing music can reduce stress. It slows down our heart rate and makes us feel relaxed. This is why many people listen to music before they go to sleep.

In conclusion, music is a powerful tool for healing. It can help us feel better when we are sad, reduce stress, and even help in treating certain health problems. So, the next time you are feeling down, try listening to your favorite song. It might just be the medicine you need.

500 Words Essay on Healing Power Of Music

Music is a universal language that touches the soul. It can make us feel happy, sad, excited, or even calm. But, did you know that music also has healing powers? Yes, it’s true. Music can heal our mind, body, and soul in many ways.

The Power of Music on the Mind

Music has a strong impact on our mind. It can change our mood in an instant. When we are feeling sad or upset, a cheerful song can lift our spirits. On the other hand, a soft and slow tune can help us relax when we are feeling stressed. Studies have shown that music can even improve our memory and attention. It can help students do better in school. That’s why many people listen to music while studying.

Music and the Body

Music doesn’t only affect our mind, but also our body. It can change our heart rate and breathing. Fast music can make our heart beat faster, and slow music can slow it down. This can be very helpful for people with heart problems. Music can also help reduce pain. Doctors often play soothing music in hospitals to help patients feel less pain.

Music is a great tool for expressing emotions. It can help us express feelings that we can’t put into words. When we listen to music, we often feel a connection with the song. It’s as if the song understands exactly how we are feeling. This can be very comforting, especially during tough times.

Because of the healing power of music, some professionals use it as a form of therapy. This is called music therapy. In music therapy, therapists use music to help people improve their health. They might use it to help people with mental health problems, like depression or anxiety. Or, they might use it to help people with physical health problems, like stroke or cancer.

In conclusion, music is a powerful tool for healing. It can heal our mind, body, and soul. It can change our mood, help us express our emotions, improve our memory, reduce pain, and even help us recover from serious health problems. So, the next time you listen to your favorite song, remember that you are not just enjoying the tune. You are also healing yourself with the power of music.

Word Count: 400

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

• Essay on Health Disparities
• Essay on Health Care System In The Philippines
• Essay on Health Care Issues

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How Music Heals and Inspires Us in Challenging Times

Making or listening to music, especially with others, helps keep us going..

Posted July 19, 2021 | Reviewed by Devon Frye

• Research shows that music, especially singing collectively, has positive social benefits.
• Music has been shown to reduce depression and anxiety, even in high-stress jobs.
• Music can help us to be resilient by reinterpreting difficult experiences to be less threatening.

Do you have a certain song that helps you weather your life’s storms? Whose lyrics capture your feelings, or whose beat shakes you out of your rumination? Do you listen to music to reflect your mood? Or maybe even to change your mood?

Think about how, during the dark depths of the early pandemic in 2020, people across Italy , Canada , and the United States would open their windows each evening and sing together. And how those in other countries also found ways to share music—including people singing together virtually online.

Their collective music-making was a remarkable testament to the human drive for survival. It was also a powerful reminder that our individual survival is linked to the solidarity we find in our shared humanity. Openly participating together in expressing the hope that keeps us going feels natural in the midst of a scary situation affecting everyone.

What the Research Shows

Research suggests that singing together fosters both individual health and social bonds among those who join in. Put simply, the endorphins it releases in our brains make us feel good. They also increase our ability to tolerate pain—including emotional pain, like that we experienced seeing such disturbing pandemic images as the tractor-trailers used as overflow morgues in New York City because so many people were dying of COVID-19 in the early months of the pandemic.

A group of scientists who met back in 2006 at Stanford University’s Center for Computer Research in Music and Acoustics noted that research has demonstrated that music with a strong beat stimulates the brain and ultimately causes brainwaves to resonate in time with the rhythm. On the other hand, low beats encourage the slow brainwaves that are associated with hypnotic or meditative states. Faster beats may encourage more alert and concentrated thinking.

Listening to music has been found to reduce stress and anxiety even in critically ill hospital patients . One study found that even front-line nurses—a profession already high in stress and higher than ever in the pandemic—can reduce their stress by taking a break and listening to soothing music. In the study, one group of nurses listened to soothing music of their choice for 30 minutes while the other group simply rested quietly in a chair for 30 minutes. Researchers found after the 30-minute rest the nurses who listened to music had lower levels of cortisol, the stress hormone , than those who had simply rested.

Recent research demonstrates that adding music to standard therapeutic tools made a difference for people with depression and anxiety compared with therapy without music.

Singing and Making Music Together Supports Resilience

Music, especially vocal music, has always been important to me. Ever since I was a boy, I have had an ear for human voices, able to recognize and distinguish individual singers by the unique tone of their voice. I’ve also had a knack for remembering song lyrics, meaning I can sing along with a lot of songs. Best of all, I have been blessed with a pretty good tenor voice, and I love to sing.

Add these things together, and you can understand why I have always had a song for every event, mood and occasion. I have used my mental jukebox and singing voice to vocalize my emotions. I have songs to motivate me when I need to recharge my energy, and other songs to give voice to loneliness and sadness. My repertoire includes plenty of songs to express joy and celebrate life. They are all part of why music has always been central to my own resilience .

I’ve thought about these things—and wrote this piece—after recently reading Harriett Beecher Stowe’s famous nation-changing 1852 novel Uncle Tom’s Cabin . Stowe evokes powerful images of the enslaved women and men who labored under the hot southern sun, picking cotton. They often sang spirituals together as they worked. “Nobody Knows the Trouble I’ve Seen” was one of the popular tunes included in the 1867 collection Slave Songs of the United States , the first-ever collection of African American music. Singing together was a way to ease each other’s pain and sorrow, and to provide strength to get through another day of bondage .

Another cultural reference: In the 1956 movie adaptation of the Rodgers and Hammerstein musical “The King and I,” Deborah Kerr in “I Whistle a Happy Tune" sings:

While shivering in my shoes I strike a careless pose And whistle a happy tune And no one ever knows I'm afraid The result of this deception Is very strange to tell For when I fool the people I fear I fool myself as well

Her whistling is a version of “fake it until you make it.” The cheerful music diverts her mind from her fear so she can act instead with courage. It helps her manage her emotions and act from a more centered position.

Clearly, as research shows and as the pandemic singing and slave songs of old remind us, music can help us deal with whatever life may bring (or throw at) us—whether we whistle, sing, or simply listen, especially if it’s shared with others.

John-Manuel Andriote is an award-winning author, journalist, speaker, and communication consultant.

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Music Has Healing Power Speech – 1, 2, 3, 5 Minutes Speech Samples

Published by team sy on september 11, 2023 september 11, 2023.

Music Has Healing Power Speech: In a world filled with stress and turmoil, there’s a remarkable truth that often goes unnoticed— Music Has The Power To Heal . This article on speech on music explores the profound impact of music on our emotional and physical well-being, with a special focus on a recent speech that delved into the therapeutic potential of music. As we journey through the intricacies of this speech, we’ll discover how music transcends boundaries, soothes our souls, and even alleviates pain. Join us in uncovering the science behind music’s healing power and the ways it unites communities, offering solace and hope. Whether you’re a music enthusiast or someone seeking the therapeutic benefits of music, this article will illuminate the extraordinary role music plays in healing, and how it can be a source of comfort in our hectic lives. So, let’s dive into the harmonious world where Music Has The Power To Heal.

Table of Contents

Music Has Healing Power Speech for 1 Minute

Ladies and gentlemen,

Have you ever experienced the incredible power of music? It’s remarkable how a simple melody, a harmonious tune, or even the lyrics of a song can touch the deepest corners of our souls. Today, I want to talk to you about something truly special – the healing power of music.

Music has a unique ability to heal, soothe, and uplift us. It transcends language barriers and connects with us on an emotional level. When we’re feeling down, a cheerful song can lift our spirits. When we’re overwhelmed with stress, a calming melody can bring us peace. In times of sorrow, music can express our grief when words fail.

But it’s not just a feeling; it’s science. Studies have shown that music can reduce anxiety, lower blood pressure, and even alleviate pain. It has a profound impact on our mental and emotional well-being. Whether it’s the rhythm that sets our hearts beating in sync or the lyrics that resonate with our experiences, music has the power to heal.

So, the next time you’re feeling stressed, sad, or unwell, consider turning to music. Let its therapeutic properties work their magic. Whether you’re playing an instrument, singing along, or simply listening, remember that music has the extraordinary ability to heal us, body and soul.

Read Hindi Diwas Speech Here!

Music Has Healing Power Speech for 2 Minutes

Today, I want to share with you the remarkable and universal truth that music possesses a profound healing power. In a world filled with stress, anxiety, and uncertainties, we often underestimate the therapeutic influence that music can have on our lives.

First and foremost, music transcends boundaries and connects with us on a deeply emotional level. It speaks a language that everyone can understand, regardless of where they come from or what language they speak. It evokes emotions, memories, and feelings in a way that few other forms of expression can. When we’re feeling down or overwhelmed, music has the unique ability to lift our spirits, ease our worries, and offer comfort like a warm embrace.

Studies have shown that music has tangible effects on our physical and mental well-being. It has the power to reduce stress and anxiety, lower blood pressure, and even alleviate pain. It can be a therapeutic tool for those dealing with mental health challenges, providing solace when words fail. Music therapy is widely used to help individuals cope with conditions such as depression, post-traumatic stress disorder, and dementia, showcasing the incredible healing potential of music.

Moreover, music has the capacity to unite people. In times of adversity or joy, we often turn to music to express our emotions collectively. From singing national anthems at sporting events to joining in a chorus of celebration at concerts, music brings us together and fosters a sense of community.

Whether you’re playing an instrument, singing along, or simply listening, music has the power to heal us in many ways. It can transport us to different emotional landscapes, offer solace in our darkest hours, and provide an outlet for our creativity and self-expression.

So, the next time you find yourself stressed, anxious, or unwell, consider turning to music as a source of comfort and healing. Let its therapeutic properties wash over you, body and soul. Embrace the melodies that resonate with your heart, and let the healing power of music be your guiding light through life’s trials and tribulations.

In a world that can often seem chaotic and overwhelming, music remains a source of solace, a universal language of healing that has the potential to mend our spirits and bring us closer together as human beings.

Music Has Healing Power Speech for 3 Minutes

Today, I want to take you on a journey into the extraordinary realm of music—a realm where melodies, rhythms, and harmonies possess a profound healing power that transcends time and space.

We live in a world filled with stress, anxiety, and uncertainties. In these challenging times, we often overlook the therapeutic and restorative influence that music can have on our lives. Music is not merely a collection of notes and sounds; it’s a language that speaks to the deepest corners of our hearts and souls.

First and foremost, music has an unparalleled ability to connect with us on an emotional level. It resonates within us, touching our innermost feelings, memories, and experiences. It can be a source of inspiration, solace, and profound joy. When we’re feeling down, a cheerful tune can lift our spirits. When we’re grappling with anxiety, a soothing melody can calm our restless minds. Music has the power to reflect our emotions, offering a voice to our innermost thoughts when words fail.

But the healing power of music goes beyond feelings—it’s deeply rooted in science. Numerous studies have shown that music can have a tangible impact on our physical and mental well-being. It can reduce stress and anxiety, lower blood pressure, and even alleviate pain. Listening to music stimulates the release of endorphins, those feel-good hormones that promote relaxation and a sense of well-being. In essence, music acts as a natural stress-reliever, providing comfort and tranquillity in times of turmoil.

Furthermore, music is not just for the individual; it is a communal experience. It has the extraordinary ability to bring people together, fostering unity and understanding. Think about the unifying power of music during times of celebration, such as singing the national anthem at a sporting event or joining in a chorus of jubilation at a concert. Music unites us, transcending cultural, linguistic, and social boundaries.

Music also plays a crucial role in therapy and healing. Music therapy is a well-established field that harnesses the therapeutic benefits of music to address various mental health challenges. From helping individuals cope with depression and anxiety to assisting those with post-traumatic stress disorder and dementia, music therapy has proven to be a potent tool in promoting emotional well-being and recovery.

Whether you’re a musician, a music lover, or simply someone who enjoys humming a tune, music has the power to heal. It can transport us to different emotional landscapes, offering solace in our darkest hours and providing an outlet for creativity and self-expression.

In essence, music is a universal language of healing—a language that transcends boundaries and resonates with us all. It reminds us of our shared humanity and our capacity for beauty, even in the face of adversity.

Music Has Healing Power Speech for 5 Minutes

Today, I invite you to embark on a journey into the fascinating and wondrous world of music—a world where melodies, harmonies, and rhythms possess the extraordinary power to heal, soothe, and transform our lives in profound ways.

In a fast-paced, often stressful world, we may overlook the immense therapeutic potential that music holds. We tend to think of music as entertainment, a pastime, or a form of artistic expression, but it is so much more. Music is a universal language that communicates directly with our emotions, transcending the barriers of language, culture, and time.

Let us delve into the intricate tapestry of music’s healing power, exploring the myriad ways it enriches our lives and nurtures our well-being.

First and foremost, music connects with us on a deeply emotional level. It has the power to evoke a wide range of emotions, from joy and happiness to sadness and introspection. When we’re feeling down, a cheerful tune can lift our spirits. When we’re overwhelmed by stress, a soothing melody can bring tranquillity to our minds. Music has an uncanny ability to mirror our emotions and provide solace when words fail.

Moreover, music is not just about emotions; it’s about science. Numerous studies have revealed that music can have tangible effects on our physical and mental health. It can lower blood pressure, reduce anxiety and stress, and even alleviate pain. Listening to music can stimulate the release of endorphins, those natural feel-good hormones that promote relaxation and a sense of well-being. It acts as a natural stress reliever, offering comfort and serenity in times of turmoil.

Furthermore, music possesses the power to unite us. Think about the unifying force of music during celebrations, such as singing the national anthem at a sporting event or joining in a chorus of jubilation at a concert. Music brings people together, fostering a sense of community and shared experience. It transcends cultural, linguistic, and social boundaries, reminding us of our shared humanity.

In the realm of therapy and healing, music has proven itself to be an invaluable tool. Music therapy is a well-established field that uses the therapeutic benefits of music to address various mental health challenges. From helping individuals cope with depression and anxiety to aiding those with post-traumatic stress disorder and dementia, music therapy has demonstrated remarkable effectiveness in promoting emotional well-being and recovery.

Whether you’re a musician, an avid music enthusiast, or simply someone who enjoys humming a tune, music has the power to heal. It can transport us to different emotional landscapes, offering solace in our darkest hours and providing an outlet for creativity and self-expression.

But let us not forget that music’s healing power extends far beyond the individual. It is a force that can unite entire communities, cities, and nations. Consider the role of music in times of crisis, such as concerts that bring people together to support a cause or the healing power of music after a natural disaster. Music has the capacity to heal not only the individual soul but also the collective spirit.

In essence, music is a universal language of healing—a language that resonates with us all. It reminds us of our shared humanity and our capacity for beauty, even in the face of adversity.

FAQs on Music Has The Power To Heal Essay

The essay on “Music Has The Power To Heal” was inspired by the profound impact that music has on our lives, both emotionally and physically. It explores the healing potential of music and its ability to soothe our souls in times of stress and uncertainty.

Music’s healing power operates on multiple levels. It can reduce stress and anxiety, lower blood pressure, and even alleviate pain by triggering the release of endorphins, the body’s natural mood-lifters. Moreover, music therapy is a well-established field that uses music as a therapeutic tool to address various mental health challenges.

Yes, there is a substantial body of scientific research supporting the healing power of music. Numerous studies have demonstrated its effectiveness in promoting emotional well-being and physical health. From reducing stress levels to aiding in recovery from trauma, music’s healing effects are well-documented.

Incorporating music into your daily routine is easy and enjoyable. You can create personalized playlists with your favorite calming or uplifting songs, engage in music therapy sessions, or simply listen to music that resonates with your emotions. Experiment with different genres and see what works best for you.

Absolutely. Music has the power to unite communities and nations in times of adversity or celebration. Concerts, events, and communal singing are all examples of how music fosters a sense of unity and shared experience. Music can be a source of healing and hope for entire communities, transcending boundaries and divisions.

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Essay on Music and its Importance in English for Children and Students

Table of Contents

Music is one of the most beautiful creations of art. It has the power to heal our mind, body and soul by its soothing effect. Different people have different taste in music and it works as a therapy for them. Music aids in expressing ourselves. It can help in healing conditions like depression, Alzheimer and insomnia. It also helps us rejuvenate and connect with ourselves as well as those around us.

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Long and Short Essay on Music and its Importance in English

Here are essay on music and its importance of varying lengths to help you with the topic in your exam.

After going through these music and its importance essay you will know the benefits of music as a medium of connecting to self and others; music as a therapy for many physiological and psychological ailments; healing and calming power of music and its several other benefits.

You can go through all these essay to get the best one for you:

Short Essay on Music and its Importance (200 words) – Essay 1

Music has a divine power. It is a great source of entertainment. It binds people together. It brings back several fond memories from the past. It helps us connect with our inner self and also serves as an excellent medium of self expression. Music is loved by the mankind and is essential for its well being.

Music has been one of the main sources of entertainment since the ancient times. During the earlier times, when there were no televisions, internet connection, video games or any other way to keep oneself entertained, music helped people combat boredom. It also helped them connect better with each other. People sung folklores and danced to their tunes.

Musical instruments came into shape slowly and they took music to a different level. Today, music is a full-fledged industry which has become a source of income for many. Besides offering entertainment, music is also known for its therapeutic power. It calms the nervous system and heals many physical and mental ailments.

Doctors around the world have started including music therapy as a part of various medical treatments as it helps in a speedy recovery. As a part of this therapy, the patients listen to music. They also compose music, play different musical instruments, and write lyrics, dance and chant. Music is indeed a great way to boost the quality of life.

Essay on Music and its Importance (300 words) – Essay 2

Introduction.

Music is a great medium to connect better with oneself. It is also a fun way to connect with our friends and family and make new connections. Two people with similar taste in music connect instantly. Those who are fond of playing the same instrument or have flair in writing same kind of poetry also gel along really well.

Music Helps Establish a Connection with Self

Connecting with one’s inner self is an essential factor in leading a positive and wholesome life. The best way to go deep down and connect with oneself is through meditation. While many people try to meditate only few are able to do it successfully. Most people find it hard to sit in silence and dive deep inside. Their thoughts usually wander making it impossible to concentrate. Many people find this activity boring and tend to give up after few attempts. Music can make this process easier.

Music can calm the mind and help us focus better. There are many guided meditation audios and videos that can help you meditate with ease and develop a connection with your inner self.

Music Helps Establish a Connection with Those Around

Why do you think social gatherings have soft music being played in the background or a full blown DJ installed? Well, this is because music has the power to build a positive atmosphere and also connects people instantly. People often make new friends on the dance floor and also strengthen their bond with the existing ones.

Many songs make us feel nostalgic. This feeling of nostalgia binds us with our friends and family. Listening to such songs in their company is a great way to connect with them even if we meet them after a long time. Music helps in making several new memories too.

If you find it hard to meditate and establish a connection with your inner self or are trying hard to recreate that bond with your old friends then try music as a medium to further these aims.

Essay on Music and its Importance (400 words) – Essay 3

How music aids in self expression.

One of the problems people face today is lack of self expression. Most hesitate communicating their inner most feelings due to the fear that no one will understand. In fact, in this fast paced world, people are so busy that no one even bothers to listen to what the other person has to say. Holding on to thoughts and bottling up feelings is the worst a person can do to himself. Self expression is necessary and one of the best ways to do so is by way of music.

Why is Self Expression Important?

We are all dealing with something or the other. While we may be capable of handling our issues on our own; however, sharing our feelings and coping mechanism with others can help in lowering our stress to a large extent. It serves as a vent.

It also fetches support from those around us. Research shows that people who have someone to hear them out are happier compared to those who don’t. Those who keep their feelings to themselves often end up lonely and many even develop conditions such as anxiety and depression.

Music Can Help with Self Expression

Now, even if you have people around to hear you, you may not be able to share your thoughts and feelings with ease. Self expression is important but not easy. However, it can be made easy with the help of music. Music has proved to be of great help when it comes to self expression.

The power of music is such that just by playing a musical instrument such as drums or flute or guitar, you can convey how you are feeling or what you going through. You can express even the most intense feelings with the help of music. Another way in which you can express your self is by writing lyrics. This is a great way to communicate your feelings. You can write the lyrics of an existing song or a mix of different songs or even spin new lyrics. The idea always is to express yourself.

You don’t have to be a great musician or writer to do all this. Don’t worry about the outcome. Just follow the process and it will help in true expression of self. This is a way to liberate oneself and see things from a different perspective. Whether someone hears out your composition or not, you will feel liberated once you express it and vent it out by way of music.

The importance of self expression needs to be understood by everyone. Expressing self can be difficult for many but it is essential. Music definitely serves as a good medium for self expression.

Essay on Music and its Importance (500 words) – Essay 4

The healing power of music.

Music is not just a source of entertainment but has an amazing power to heal. Music therapy has been declared as a therapy that can work wonders on people suffering from different kinds of mental as well as physical ailments. Many institutes run special music therapy sessions to help people get rid of conditions such as depression, anxiety, cardiovascular problem and insomnia. Music also forms a part of many other medical treatments.

Types of Music Therapy

Music therapy is broadly divided into two categories. These are as follows:

• Active Music Therapy

In active music therapy, the participants (those receiving the therapy) create music using different musical instruments. They also write lyrics and sing songs. This includes working on new compositions or remixing the earlier ones. The idea is to shift the patient’s focus from his physical or mental condition to something positive. Creating music can be therapeutic. Since these are group activities, they help participants connect with each other and make new friends. This also helps in the healing process.

• Receptive Music Therapy

During this type of music therapy session, the therapist plays musical instruments and sings songs. The participants sit quietly and listen to him. Many times soft healing music is played on a recorder and the participants enjoy it. This is often followed by a discussion between the participants and the therapist.

Both types of music therapy offer a calming effect on the patients. They work on different levels and help in healing various medical conditions. Most music therapists offer a mix of both these therapies to heal their patients. Many music therapy sessions also include dancing, clapping and chanting loudly. Clapping and Chanting fill the atmosphere with positive energy and render a soothing effect.

Impact of Music Therapy

The effects of music therapy have been astonishing. Research shows that patients who received music therapy as a part of their overall medical treatment recovered faster compared to those who only received other medication. It has largely been accepted that music can heal both physical and emotional pain.

More and more hospitals, clinics and rehabilitation centres have thus started incorporating music therapy as a part of many treatments. They also recommend people to inculcate the practice in their routine life even after they recover. This is because it boosts health and offers better quality of life. A music therapist or coach can help in this direction.

How Does Music Therapy Work?

These days, most of the physical as well as mental ailments stem from stress. Stress mostly occurs when a person fears about the upcoming events in his life or is unable to cope up with the bad experiences of the past. In today’s times, very few people are able to enjoy the moment they are living in. They continually fret about the future or regret their past.

Music helps in shifting the focus to the present moment. So, it helps in combating stress that arises from the fears that lie ahead and the guilt or resentment from the past events. The decrease in the stress level plays a vital part in the healing process. This is a great way to improve both mental and physical health.

Music therapy works for people of all age groups. It is an effective way to relax, combat stress and fight various illnesses. It is recommended for everyone whether he/she is suffering from some ailment or not.

Long Essay on Music and its Importance (600 words) – Essay 5

Music calms our mind and relaxes our body. It is one of the best forms of art. Composing music can be as great an experience as listening to it. Singing can be even more exhilarating. Both verbal and non-verbal forms of music offer a soothing effect to our senses. The benefits of music are uncountable. Here are some of its benefits for which we should be truly thankful.

Music Calms Our Mind

Music helps in getting rid of negative thoughts and emotions. During our day we are faced with several situations that raise our stress levels. Small things such as getting stuck in a traffic jam, clash of opinion with friends/siblings/parents or even a piece of news read in the newspaper can cause stress. Music helps us unwind. It makes us forget these unnecessary things that can otherwise keep our mind occupied the whole day and hamper work.

It is a good idea to turn on your favourite song or play a musical instrument of your choice whenever you are feeling low. This will distract you from the unnecessary thoughts in your mind and calm your senses. It can uplift the mood instantly.

Music Improves the Power to Concentrate

Studies reveal that music can boost your power to concentrate. As we sit to study or work, our thoughts often wander and we are unable to maintain focus. This way a work that can be accomplished in one hour may take two-three hours or even longer. Music has the power to keep us focused in the here and now. It does not let our mind wander and thus helps us concentrate on what we are doing rather than thinking about something completely different. It also increases our attention span.

Music Creates Better Self Image

Music has the power to connect us with our inner self. It takes us to the deep recesses of our mind and helps us understand who we really are and our purpose in life. It also helps us find out our hidden strengths. Thus, it serves as a great means to create a better self image. This further helps in boosting our confidence level.

Music Helps Combat Fears

Each one of us is dealing with some fear or the other. While some are worried about their future others keep stressing about their past events. People also suffer from different kinds of fears such as fear of walking on a busy road, fear of staying home alone, fear of travelling via aeroplane, fear/ nervousness of attending a social event.

While some of these fears are momentary others are inherent and difficult to overcome. Music can help combat fear and make you feel better during situations that make you anxious. Just keep your earphones with you. Plug them in and play your favourite music to distract your mind and calm down during such situations.

Music Renders Strength

Music renders strength by helping people connect better with themselves as well as those around. It aids in better self expression. One can express verbally as well as non-verbally by way of music.

Music also serves as a coping mechanism for things we cannot let go. Many such things keep our energy levels down and hinder our productivity. Music helps us cope up with such feelings and thus renders strength. It can bring about a positive change in our life and increase our sense of control. It supports healthy feelings and hence bars the possibility of various physical as well as mental health problems.

The best thing about music is that it can be listened to anytime and anywhere. You can hear it while driving or travelling by a public transport or when you are exercising in the gym or trying to relax at home. Just turn on your favourite track and enthuse yourself with positivity. Music works on different levels to promote a healthy life.

FAQs on Essay on Music

Why music is important.

Music is important because it can evoke emotions, relieve stress, and enhance creativity, making it an integral part of human culture.

What is music 5 lines?

Music is an art form that uses sound, rhythm, melody, and harmony to convey emotions, tell stories, and connect with people on a profound level.

Is music useful in life?

Yes, music is useful in life as it can improve mood, aid relaxation, and serve as a means of self-expression and communication.

What are the 3 main types of music?

The three main types of music are classical, pop, and folk, but there are countless other genres and styles to explore.

Why music is so powerful?

Music is powerful because it has the ability to trigger strong emotional responses, influence behavior, and serve as a universal language that transcends boundaries.

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May 22, 2019

The healing power of music

Madison, Wis. — It’s been called many things – the universal language, a great healer, even a reflection of the divine. While there’s little doubt about the power of music, research now shows us just how powerful it can be.

“Across the history of time, music has been used in all cultures for healing and medicine,” said health psychologist Shilagh Mirgain , PhD. “Every culture has found the importance of creating and listening to music. Even Hippocrates believed music was deeply intertwined with the medical arts.”

Scientific evidence suggests that music can have a profound effect on individuals – from helping improve the recovery of motor and cognitive function in stroke patients, reducing symptoms of depression in patients suffering from dementia, even helping patients undergoing surgery to experience less pain and heal faster. And, of course, it can be therapeutic.

“Music therapy is an established form of therapy to help individuals address physical, emotional, cognitive and social needs,” said Mirgain. “Music helps reduce heart rate, lower blood pressure and cortisol in the body. It eases anxiety and can help improve mood."

Music is often in the background just about anywhere we go – whether at a restaurant or the store. But Mirgain offers some tips to help use music intentionally to relax, ease stress and even boost moods:

Be aware of the sound environment

Some restaurants use music as a way of subtly encouraging people to eat faster so there is greater turnover. If you’re looking for a location to have a meeting, or even a personal discussion that could be stressful, keep in mind that noisy environments featuring lively music can actually increase stress and tension.

Use it to boost your energy

On the other hand, when you need energy levels to be up – like when exercising, cleaning or even giving a presentation – upbeat music can give you the lift you need. Consider using music when you’re getting ready in the morning as a way to get your day off on the right beat.

Improve sleep

Listening to classical or relaxing music an hour before bedtime can help create a sense of relaxation and lead to improved sleep.

Calm road rage

Listening to music you enjoy can help you feel less frustrated with traffic and could even make you a safer driver.

Improve your mental game

Playing an instrument can actually help your brain function better. Faster reaction times, better long-term memory, even improved alertness are just a few of the ways playing music can help. Studies have also shown that children who learn to play music do better at math and have improved language skills.

Reduce medical anxiety

Feeling stressed about an upcoming medical procedure? Consider using music to calm those jitters. Put your ear buds in and listening to your favorite tunes while sitting in the waiting room can ease anticipatory anxiety before a medical procedure, such as a dental procedure, MRI or injection. Ask your health care provider if music is available to be played in the room during certain procedures, like a colonoscopy, mammogram or even a cavity filling. Using music in these situations distracts your mind, provides a positive experience and can improve your medical outcome.

The healing power of music

• entertainment

• The Power Of Music Essay

Music has the power to connect people and create emotions like no other art form. It can bring people together, inspire them to action, and even change the way they think.

Humans have been making music for thousands of years, and it’s an integral part of our culture. We use music to celebrate happy occasions, to mourn our losses, and to express our feelings.

Music is so powerful because it speaks to our emotions. It can make us feel happy, sad, excited, or calm. And it can do all of this without using any words. That’s why music is such a universal language.

Music is the art of expressing feeling through sound. Music has always been mankind’s most potent freedom granted by God, from the first time a person heard a songbird and tried to capture its beauty or bang on a hollow log and was drawn to the rhythm.

Music can lift our spirits in times of trouble, it can give us courage when we are afraid, and hope when we are lost. Music has the ability to transcend time and place, to connect us with our past and our future. It is the one thing that truly belongs to all of humanity.

There is no culture on earth that does not have music, and no people who do not respond to it. Music is part of who we are as human beings. It is an integral part of every human experience. From the cradle to the grave, music is there for us, shaping and molding our lives.

Music has the power to change hearts and minds. It can bring people together in a way that nothing else can.

Every society throughout history has contained music, which is a common and unique feature of all civilizations. Music has played an important role in every culture’s history. Music as part of culture will frequently have more responsibilities than just providing auditory enjoyment. “They have work to do,” according to anthropologist Raymond Firth, “to serve as funeral dirges, as accompaniments to dancing, or to serenade a lover.”

Music is often a representation of the beliefs, values, and traditions of a culture. In some cases, music can even be used as a tool for political or social change. Music has the power to cross barriers and connect people from all walks of life.

One example of the power of music is its ability to unite people. In times of trouble or conflict, music can be used to bring people together. After the terrorist attacks on September 11th, 2001, many people turned to music to help them cope with the tragedy. Songs like “New York, New York” by Frank Sinatra and “Imagine” by John Lennon became anthems for healing and hope. Music can also be used to spread messages of peace and love.

The popular song “We Are the World” was written by Michael Jackson and Lionel Richie in 1985 to raise money for famine relief in Africa. The song brought together some of the biggest names in music to sing about the importance of helping others.

In addition to its ability to unite people, music also has the power to inspire change. Throughout history, there have been many songs that have helped to fight social injustice and promote equality. “We Shall Overcome” is a well-known anthem of the Civil Rights Movement.

The lyrics of the song express hope and determination in the face of adversity. Another example is “The Times They Are A-Changin'” by Bob Dylan, which became an anthem for the counterculture movement of the 1960s. The lyrics of the song encourage people to stand up for what they believe in and fight for change.

Music has the power to touch our hearts and souls. It can make us laugh, cry, or dance. It can lift our spirits and provide comfort in times of trouble. For all of these reasons, music is a truly powerful force in the world.

The radio is often playing some rhythmically driving “Rock and Roll” song. (The blues is a direct descendant of Rock and Roll) My friend, a carpenter, told me that it’s like this; “You’re just out there working and getting sweaty, and listening to the music, and before you know it, you’re still working but you don’t realize it because your mind is somewhere else.”

Human nature seems to have a need for music. It’s been around for as long as anyone can remember. Music has even more power than that of just making work more enjoyable.

Some researchers have theorized that the reason music has such a hold on us is because it activates the same areas of the brain that are associated with pleasure, emotions, and memory. In other words, when we listen to music we enjoy, our brains release dopamine, which makes us feel good. Other research has shown that music can also help boost our immune system, relieve pain, lower stress levels, and improve our sleep quality.

So next time you’re feeling down or stressed out, try putting on your favorite tunes and see if it doesn’t make you feel just a little bit better. And who knows, maybe you’ll even get a little bit of work done in the process!

Music has the ability to bring people together and create a sense of camaraderie. Music is frequently employed in the military to organize and control the activities of large groups of individuals. Soldiers sing short rhythmical melodies, called cadences, as they march in order to maintain a common time and a constant beat. In small groups, music has been used as a secret form of communication.

In the 17th century, Protestants and Catholics in England would sing different words to the same melody in order to communicate with each other without being detected by the authorities.

Music can also have a profound effect on our emotions. Sad songs can make us feel sad, happy songs can make us feel happy, and patriotic songs can make us feel proud. Music can even be used to manipulate our emotions. For example, advertisers often use music to create a feeling of happiness or nostalgia in order to sell their products.

Some people believe that music has the power to heal. There is anecdotal evidence that certain types of music can help people recover from surgery faster and ease the pain of childbirth. Music therapy is also used to treat conditions like Alzheimer’s disease, dementia, and autism.

So, what is the power of music? Human beings are social creatures who are hardwired for music. Music has the ability to affect our emotions, our behavior, and even our physical well-being. Music is a powerful tool that can be used for good or for evil. It all depends on how we use it.

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Speech on Music for Students and Children

Speech on music.

Good morning to one and all present here! We all know about music. I am going to deliver my speech on Music. Music is a pleasing arrangement and flow of sounds in air and of course, it varies in rhythm and systematic method.  It is also art or skill that musicians possess and hence they are capable to give a musical performance for the audience.

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Music is one of the most important boons of God for all living beings. Music is the subject that classifies all the rhythmic sounds into a system and anyone may learn and practice it. Not only that but also the plants, animals can enjoy the harmony, pleasant rhythm of the musical sounds.

Different Styles of the Music

The style of music has changed dramatically throughout the various ages of the time period. Mainly there are six eras in music history. These are the Middle Ages, Renaissance, Baroque, Classical, Romantic, and Twentieth Century. Music has been and always will be a popular form of entertainment for many of us.

The dictionary defines the music as an art of sound in time which expresses ideas and emotions both significantly through the elements of rhythm, melody, and harmony.

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Music has the Power to Heal

Music is a form of a melody that soothes into our body and helping us to feel refreshed and relaxed. It helps us to get rid of the anxiety and stress of our everyday life. Music is undoubtedly a great way of healing the pain. It makes us forget about unpleasant and disturbing thoughts by taking us in the world of melody.

Music can bring the back old memories in our present time. Music therapy restores us from several problems and emotions in our daily life. When we attend music therapy it helps our brain functioning quicker and helps us keep calm.

The Medicinal Effect of Music

Whatever problems we may have, that will flow out of our brain. Even it also helps the doctor and psychologist to identify the state of our brain and behaviors. Well, according to researchers and practitioners of music therapy is a big tool for all of us.

Indeed, music can heal people in many difficult situations. Music can make a big difference to people with brain injuries and it can activate the brain in alternative ways. It helps often bypassing the damaged areas, allowing people to regain movement as well as speech.

Therefore, music actually changes the structure of the brain, giving people new chances to move and speak. Also, various studies have shown that music therapy can regularize the heart and breathing rates. Even it can help cancer patients. In the field of psychology, music is very useful to help people suffering from depression and sadness. Also, children with developmental disabilities may get support from music in many ways.

In the end, I will say that being skilled in any component of music is a gift of God.  I salute the great musicians who pacify me during my low times and let me celebrate my good times.  Music as a hobby is the best alternative indeed.

Music is an effective way of healing the stress of anyone of any age. It is highly effective and supportive to relieve the person from any kind of mental or physical problem. So, we all be always live with music.

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March 1, 2015

12 min read

Music Can Heal the Brain

New therapies are using rhythm, beat and melody to help patients recover language, hearing, motion and emotion

By William Forde Thompson & Gottfried Schlaug

One day when Laurel was 11, she began to feel dizzy while playing with her twin sister and some friends in a park on Cape Cod. She sat down, and one of her friends asked her if she was okay. And then Laurel's memory went blank. A sudden blockage in a key blood vessel leading to the brain had caused a massive stroke. Blood could no longer reach regions crucial for language and communication, resulting in permanent damage. Laurel was still able to understand language, but she struggled to vocalize even a single word, and what she managed to say was often garbled or not what she had intended. Except when she  sang .

Through a type of treatment called melodic intonation therapy, Laurel learned to draw on undamaged brain regions that moderate the rhythmic and tonal aspects of language, bypassing the speech pathways on the left side of her brain that were destroyed. In other words, she found her way back to language through music.

The therapeutic program that helped Laurel—like the others we focus on in our work as scientists and clinicians—is one of a new class of music-based treatments based directly on the biology of neurological impairment and recovery. These treatments aim to restore functions lost to injury or neurological disorders by enlisting healthy areas of the brain and sometimes even by reviving dysfunctional circuitry. As evidence accumulates about the effectiveness of these techniques, clinicians and therapists from a variety of fields have begun to incorporate them into their practices, most notably music therapists, who are at the intersection of music and health and important mediators of these interventions, as well as speech therapists and physical therapists. And among the beneficiaries are people diagnosed with stroke, autism, tinnitus, Parkinson's disease and dementia.

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As scientists learn more about the effect of music on cognitive and motor functions and mental states, they can tailor these therapies for each disorder, targeting specific brain injuries or dysfunctions. In Laurel's case, the treatments were designed to trigger, over time, the development of alternative neural pathways in healthy parts of the brain that would compensate for the lost pathways in the damaged language centers. But the ultimate aim was to help her recapture as much as she could of the world that had collapsed around her that day in the park.

Music as medicine

Across cultures and throughout history, music listening and music making have played a role in treating disorders of the mind and body. Egyptian frescoes from the fourth millennium b.c. appear to depict the use of music to enhance fertility in women. Shamans in the highland tropical forests of Peru use chanting as their primary tool for healing, and the Ashanti people of Ghana accompany healing ceremonies with drumming.

Much of the power of music-based treatment lies in its ability to meld numerous subtle benefits in a single, engaging package. Music is perhaps unrivaled by any other form of human expression in the range of its defining characteristics, from its melody and rhythm to its emotional and social nature. The treatments that take advantage of these attributes are rewarding, motivating, accessible and inexpensive, and basically free of side effects, too. The attractive quality of music also encourages patients to continue therapy over many weeks and months, improving the chance of lasting gains.

The view that music can be useful in treating neurological impairment gained some scientific heft in a landmark study published in 2008. Psychologist Teppo Särkämö of the University of Helsinki and his team recruited 60 patients who had suffered a stroke in the middle cerebral artery of one hemisphere. They split the patients into three groups: the first participated in daily sessions of music listening, the second listened to audiobooks every day and the third received no auditory treatment. Researchers observed the patients over two months. Those in the group that listened to music exhibited the greatest recovery in verbal memory and attention. And because listening to music appears to improve memory, the hope now is that active music making—singing, moving and synchronizing to a beat—might help restore additional skills, including speech and motor functions in stroke patients.

The singing cure

The variety of music-based treatment that Laurel received springs from a remarkable observation about people who have had a stroke. When a stroke affects areas of the brain that control speech, it can leave patients with a condition known as nonfluent aphasia, or an inability to speak fluently. And yet, as therapists over the years have noted, people with nonfluent aphasia can sometimes sing words they cannot otherwise say.

In the 1970s neurologist Martin Albert and speech pathologists Robert Sparks and Nancy Helm (now Helm-Estabrooks), then at a Veterans Administration hospital in Boston, recognized the therapeutic implications of this ability and developed a treatment called melodic intonation therapy in which singing is a central element. During a typical session, patients will sing words and short phrases set to a simple melody while tapping out each syllable with their left hand. The melody usually involves two notes, perhaps separated by a minor third (such as the first two notes of “Greensleeves”). For example, patients might sing the phrase “How are you?” in a simple up-and-down pattern, with the stressed syllable (“are”) assigned a higher pitch than the others. As the treatment progresses, the phrases get longer and the frequency of the vocalizations increases, perhaps from one syllable per second to two.

Each element of the treatment contributes to fluency by recruiting undamaged areas of the brain. The slow changes in the pitch of the voice engage areas associated with perception in the right hemisphere, which integrates sensory information over a longer interval than the left hemisphere does; as a consequence, it is particularly sensitive to slowly modulated sounds. The rhythmic tapping with the left hand, in turn, invokes a network in the right hemisphere that controls movements associated with the vocal apparatus. Benefits are often evident after even a single treatment session. But when performed intensively over months, melodic intonation therapy also produces long-term gains that appear to arise from changes in neural circuitry—the creation of alternative pathways or the strengthening of rudimentary ones in the brain. In effect, for patients with severe aphasia, singing trains structures and connections in the brain's right hemisphere to assume permanent responsibility for a task usually handled mostly by the left.

This theory has gained support in the past two decades from studies of stroke patients with nonfluent aphasia conducted by researchers around the world. In a study published in September 2014 by one of us (Schlaug) and his group at the Beth Israel Deaconess Medical Center and Harvard Medical School, 11 patients received melodic intonation therapy; nine received no treatment. The patients who received therapy were able to string together more than twice as many appropriate words per minute in response to a question. That same group also showed structural changes, assessed through MRI, in a right-hemisphere network associated with vocalization. The laboratory is now conducting studies to compare the benefits of melodic intonation therapy with other forms of therapy for patients with aphasia.

Because melodic intonation therapy seemed to work by engaging the right hemisphere, researchers then surmised that electrical or magnetic stimulation of the region might boost the therapy's power. In two recent studies that we conducted with our collaborators—one in 2011 at Beth Israel Deaconess and Harvard and the other in 2014 at the ARC Center of Excellence in Cognition and Its Disorders in Sydney, Australia—researchers stimulated an area in the right hemisphere called the inferior frontal gyrus, which helps to connect sounds with the oral, facial and vocal movements that produce them. For many participants, combining melodic intonation therapy with noninvasive brain stimulation yielded improvements in speech fluency after only a few sessions.

The benefits of melodic intonation therapy were dramatic for Laurel (who was part of a study led by Schlaug). The stroke had destroyed much of her left hemisphere, including a region crucial for language production known as Broca's area. When she began therapy in 2008, she could not string together more than two or three words, and her speech was often ungrammatical, leaving her frustrated whenever she tried to communicate. Her treatment plan was intensive—an hour and a half a day for up to five days a week, with 75 sessions in all. By the end of the 15-week treatment period, she could speak in sentences of five to eight words, sometimes more. Over the next several years she treated herself at home using the techniques she learned during the sessions. Today, eight years after her stroke, Laurel spends some of her time as a motivational speaker, giving hope and support to fellow stroke survivors. Her speech is not quite perfect but remarkable nonetheless for someone whose stroke damaged so much of her left brain. Evaluation of the long-term benefits of combination therapy is next on researchers' agenda.

Music and motion

Music making can also help stroke survivors living with impaired motor skills. In a study published in 2007 neuropsychologist and music educator Sabine Schneider and neurologist Eckard Altenmueller, both then at the Hannover University of Music, Drama and Media in Germany, asked patients to use their movement-impaired hand to play melodies on the piano or tap out a rhythm on pitch-producing drum pads. Patients who engaged in this intervention, called music-supported training, showed greater improvement in the timing, precision and smoothness of fine motor skills than did patients who relied on conventional therapy. The researchers postulated that the gains resulted from an increase in connections between neurons of the sensorimotor and auditory regions.

Rhythm is the key to treatment of people with Parkinson's, which affects roughly one in 100 older than 60. Parkinson's arises from degeneration of cells in the midbrain that feed dopamine to the basal ganglia, an area involved in the initiation and smoothness of movements. The dopamine shortage in the region results in motor problems ranging from tremors and stiffness to difficulties in timing the movements associated with walking, facial expressions and speech.

Music with a strong beat can allay some of these symptoms by providing an audible rhythmic sequence that people can use to initiate and time their movements. Treatments include so-called rhythmic entrainment, which involves playing a stimulus like a metronome. In neurologist Oliver Sacks's 1973 book  Awakenings , musical rhythm sometimes released individuals from their immobility, letting them dance or sing out unexpectedly.

The use of rhythm in motor therapy gained momentum in the 1990s, when musician, music therapist and neuroscientist Michael Thaut of Colorado State University and other researchers around the world demonstrated a technique called rhythmic auditory stimulation, or RAS, for people who had trouble walking, such as stroke and Parkinson's patients. A therapist will first ask patients to walk at a comfortable speed and then to an audible rhythm. Tempos that pushed patients slightly past their comfort zone yielded the greatest improvementsin velocity, cadence and stride length.

Despite these encouraging outcomes, the neural mechanisms that trigger improvements have been difficult to pin down. Imaging work suggests that during rhythmic auditory stimulation, neural control of motor behavior is rerouted around the basal ganglia; instead the brain stem serves as a relay station that sends auditory input to motor networks in the cerebellum, which governs coordination, and to other cortical regions that could help synchronize sound and motion.

Recovered memory

Fewer neurological disorders inspire greater fear than dementia, one of the most common diseases of the elderly. According to some estimates, 44 million people worldwide are living with dementia, a number expectedto reach 135 million by 2050. Alzheimer's disease, a neurodegenerative condition, accounts for more than 60 percent of the cases; multiple strokes can also cause so-called vascular dementia.

Music may be ideally suited to stimulating memory in people with dementia, helping them maintain a sense of self. Because music activates neural areas and pathways in several parts of the brain, the odds are greater that memories associated with music will survive disease. Music also stimulates normal emotional responses even in the face of general cognitive decline. In a 2009 study psychologist Lise Gagnon of the University of Sherbrooke in Quebec and her colleagues asked 12 individuals with Alzheimer's and 12 without it to judge the emotional connotations of various pieces of music. The Alzheimer's participants were just as accurate as the others despite significant impairments in different areas of judgment. Other research suggests that taking part in musical activities throughout life keeps the mind young and may even decrease the risk of developing dementia [see “ Everyone Can Gain from Making Music ”]; the continuous engagement of the parts of the brain that integrate senses and motion with the systems for emotions and rewards might prevent loss of neurons and synapses.

The type of therapy that individual dementia patients receive will vary, from receptive (listening) to active (dancing, singing, clapping). Music that the patient selects is most effective because the choice represents a connection to memory and self. The benefits vary, too, and tend to be short-term. But when the treatment does work, it reduces the feelings of agitation that lead to wandering and vocal outbursts and encourages cooperation and interaction with others. Music therapy can also help patients with dementia sleep better and can enhance their emotional well-being.

These emotional and social benefits are clear in the case of June, an 89-year-old woman from New Hampshire. June has severe, irreversible dementia and is cared for at home by her daughter (who described her mother's circumstances to a clinician in Thompson's lab). Throughout the day, June is mainly nonresponsive and sits with her head hanging low. She cannot talk or walk, and she is incontinent. Yet when her daughter sings to her, June comes alive. She bangs her hands on her legs, smiles widely and begins to laugh. June especially loves Christmas songs and may even blurt out a word or two. When listening to music, she can bang her leg in time with the beat.

Music on the spectrum

Perhaps the most fascinating interplay between music and the brain lies in the case files of people with autism spectrum disorder, a neurodevelopmental syndrome that occurs in 1 to 2 percent of children, most of whom are boys. Hallmarks of autism include impaired social interactions, repetitive behaviors and difficulties in communication. Indeed, up to 30 percent of people with autism cannot make the sounds of speech at all; many have limited vocabulary of any kind, including gesture.

One of the peculiarities of the neurobiology of autism is the overdevelopment of short-range brain connections. As an apparent consequence, children with autism tend to focus intensely on the fine details of sensory experience, such as the varying textures of different fabrics or the precise sound qualities emitted by appliances such as a refrigerator or an air conditioner. And this fascination with sound may account for the many anecdotal reports of children with autism who thoroughly enjoy making and learning music. A disproportionate number of children with autism spectrum disorder are musical savants, with extraordinary abilities in specialized areas, such as absolute pitch.

The positive response to music opens the way to treatments that can help children with autism engage in activities with other people, acquiring social, language and motor skills as they do. Music also activates areas of the brain that relate to social ways of thinking. When we listen to music, we often get a sense of the emotional states of the people who created it and those who are playing it. By encouraging children with autism to imagine these emotions, therapists can help them learn to think about other people and what they might be feeling.

Recently the Music and Neuroimaging Laboratory at Beth Israel Deaconess and Harvard (which Schlaug directs) developed a new technique called auditory-motor mapping training, or AMMT, for children whose autism has left them unable to speak. The treatments have two main components: intonation of words and phrases (changing the melodic pitch of one's voice) and tapping alternately with each hand on pitch-producing drums while singing or speaking words and phrases. In a proof-of-principle study, six completely nonverbal children took part in 40 sessions of this training over eight weeks. By the end, all were able to produce some speech sounds, and some were even able to voice meaningful and appropriate words during tasks that the therapy sessions had not covered. Most important, the children were still able to demonstrate their new skills eight weeks after the training sessions ended.

Quiet, please

Music-based treatments can also train the brain to tune out the phantom strains of tinnitus—the experience of noise or ringing in the ear in the absence of sound that affects roughly 20 percent of adults. Age-related hearing loss, exposure to loud sounds and circulatory system disorders can all bring on the condition, with symptoms ranging from buzzing or hissing in the ears to a continuous tone with a definable pitch. The sensation can cause serious distress and interfere with the ability to concentrate on other sounds and activities. There is no cure.

The past decade has seen a surge in understanding of the neurological basis of the disorder. In one view, cochlear damage (most likely caused by exposure to loud sounds) reduces the transmission of particular sound frequencies to the brain. To compensate for the loss, neuronal activity in the central auditory system changes, creating neural “noise,” perhaps by throwing off the balance between inhibition and excitation in the auditory cortex, leading to the perception of sounds that are not there. Also at play might be dysfunctional feedback to auditory brain regions from the limbic system, which is thought to serve as a noise-cancellation apparatus that identifies and inhibits irrelevant signals.

Music treatment seeks to counteract this dysfunction by inducing changes in the neural circuitry. For those with tonal tinnitus, one treatment involves listening to “notched music,” generated by digitally removing the frequency band that matches the tinnitus frequency. The notching—pioneered and proved effective by neurophysiologist Christo Pantev and his group at the University of Münster in Germany—might help reverse the imbalance in the auditory cortex, strenghtening the inhibition of the frequency band that might be the source of the phantom sound in the first place. Another approach involves playing a series of pitches to patients and then asking them to imitate the sequence vocally. As the patients refine their accuracy, they learn to disregard irrelevant auditory signals and focus on what they want to hear. In time, the stimulus of effortful attention might help the auditory cortex return to its normal physiological state.

For any novel therapy, enthusiasm can sometimes outpace the evidence, and researchers have rightly pointed out that the new music-based treatments must prove their efficacy against the more established therapies. But of all the techniques for addressing neurological disorders, music-based therapies seem unique in their capacity to tap into emotions, to help the brain find lost memories, to let patients resume their place in the world. We are only now beginning to understand the science behind the belief in the power of music to heal.

William Forde Thompson  is a professor of psychology at Macquarie University in Sydney, Australia, and a chief investigator at the ARC Center of Excellence in Cognition and Its Disorders there.

Gottfried Schlaug  is an associate professor of neurology at Harvard Medical School and Beth Israel Deaconess Medical Center and is a leading researcher on plasticity in brain disorders and music-based treatments for neurological impairments.

• Speech Topics For Kids

Speech on Music

Music could be stated as the language of the spirit. How boring our lives would be if there is no music? Music is a very important part of our lives. Human souls require music to rejuvenate. It brings peace and harmony to their lives. Without any doubt, we can call music ‘the magic of god’, and it is this magic that transforms a mere series of sounds to soulful music.

Table of Contents

Speech on music has the power to heal, two-minute speech on music, one-minute speech about music, top 10 quotes to use in a speech on music, frequently asked questions on music, sample speeches on music.

A few sample speeches on music are given below. Go through these speeches and utilise them to expand your wisdom.

Music could be defined as the form of sound with the power to develop emotions within the minds of the listener. According to Colbie Caillat, “A great song should lift your heart, warm the soul and make you feel good.” With the support of music, an individual constructs an imaginary world within them. Melodious voices soothe our bodies and make us feel refreshed. By hearing music, a person can relax both the body and the mind at the same time.

Music helps us get rid of all unwanted thoughts, anxieties, and stress from our lives. Without any doubt, music is a great medicine for healing the wounds of our minds. More and more people worldwide are realising and accepting the healing power of music. According to a study presented at the American College of Cardiology’s 2020 conference, by listening to music for 30 minutes a day, the pain and anxiety levels were lowered in the patients who had survived heart attacks. Music has the power to slow people’s heart rates and decrease blood pressure.

The connection between human health and music is so strong. Music has the power to bring back old memories of individuals. There are multiple centres worldwide that use music to help treat Alzheimer’s disease, stroke, and Parkinson’s disease. It is definitely a great medicine for our souls.

Music is a global language that is produced by the rhythmic arrangement of sounds. It has no boundaries, and it connects people from various political, geographical, and cultural backgrounds. Without the requirement of any actions or words, music helps individuals to express themselves. For many people, music is the greatest discovery of human beings, and it is considered the closest thing to god. There exist numerous styles of music in our society. And in today’s world, every individual has multiple options available to choose the music based on the feeling that they are experiencing. Music has a great influence on our lives. Music is a powerful tool to unite people. National anthems, hymns recited during worship and songs of various other themes are all examples to prove the uniting power of music.

Do you know why parents sing songs when their babies cry? Because by hearing the soothing sound of the parent, the baby experiences calmness and stops crying. Such lullabies enable parents to develop a deep attachment with their babies.

“Music is everywhere. It’s in the air between us, waiting to be sung.” These are the words told by David Levithan. Some of the greatest music is produced by nature. For example, the sounds made by birds, waves hitting the seashore, waterfalls, flowing water in a stream, rain and so on. How beautiful are those, right? Music produced by nature is highly connected with human emotions. Just like humans have a strong interconnection with nature, the emotions developed within humans are having strong bonding with the music. And that is the reason why many composers, poets, and musicians consider the music of nature as the foundation of their art. Composers throughout many generations and from all over the world have managed to inspire emotions in the listener’s mind through the portrayal of nature in music.

• “Where words fail, music speaks.” – Hans Christian Andersen.
• “Music touches us emotionally, where words alone can’t.” – Johnny Depp.
• “Music is the strongest form of magic.” – Marilyn Manson.
• “When I hear music, I fear no danger. I am invulnerable. I see no foe. I am related to the earliest times, and to the latest.” – Henry David Thoreau.
• “Musicians want to be the loud voice for so many quiet hearts.” – Billy Joel.
• “Music is an outburst of the soul.” – Frederick Delius.
• “For me, there is something primitively soothing about this music, and it went straight to my nervous system, making me feel ten feet tall.” – Eric Clapton.
• “Music is the moonlight in the gloomy night of life.” – Jean Paul Friedrich Richter.
• “Once again, she was free. Once again, she found peace. It was music that freed her soul from the dungeon of her mind.” – Wiss Auguste, The Illusions of Hope.
• “Without music, life would be a blank to me.” – Jane Austen.

Why is music important in our lives?

Music soothes our bodies and makes us feel refreshed. By hearing music, a person can relax both the body and mind simultaneously. Music helps us get rid of all unwanted thoughts, anxieties, and stress from our lives. Without any doubt, music is a great medicine for healing the wounds of our minds.

Why is music called a global language?

Music is a global language that is produced by the rhythmic arrangement of sounds. It has no boundaries, and it connects people from various geographical and cultural backgrounds. Without the requirement of any actions or word usages, music helps individuals to express themselves.

List some top quotes to use in a speech on music.

• “Where words fail, music speaks.” – Hans Christian Andersen.
• “Music touches us emotionally, where words alone can’t.” – Johnny Depp.
• “Music is the strongest form of magic.” – Marilyn Manson.
• “When I hear music, I fear no danger. I am invulnerable. I see no foe. I am related to the earliest times, and to the latest.” – Henry David Thoreau.

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Music and its Importance Essay

Music is one of the most beautiful creations of art. It has the power to heal our mind, body and soul by its soothing effect. Different people have different taste in music and it works as a therapy for them. Music aids in expressing ourselves. It can help in healing conditions like depression, Alzheimer and insomnia. It also helps us rejuvenate and connect with ourselves as well as those around us.

Long and Short Essay on Music and its Importance in English

Here are essay on music and its importance of varying lengths to help you with the topic in your exam.

After going through these music and its importance essay you will know the benefits of music as a medium of connecting to self and others; music as a therapy for many physiological and psychological ailments; healing and calming power of music and its several other benefits.

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Short Essay on Music and its Importance (200 words) – Essay 1

Music has a divine power. It is a great source of entertainment. It binds people together. It brings back several fond memories from the past. It helps us connect with our inner self and also serves as an excellent medium of self expression. Music is loved by the mankind and is essential for its well being.

Music has been one of the main sources of entertainment since the ancient times. During the earlier times, when there were no televisions, internet connection, video games or any other way to keep oneself entertained, music helped people combat boredom. It also helped them connect better with each other. People sung folklores and danced to their tunes.

Musical instruments came into shape slowly and they took music to a different level. Today, music is a full-fledged industry which has become a source of income for many. Besides offering entertainment, music is also known for its therapeutic power. It calms the nervous system and heals many physical and mental ailments.

Doctors around the world have started including music therapy as a part of various medical treatments as it helps in a speedy recovery. As a part of this therapy, the patients listen to music. They also compose music, play different musical instruments, and write lyrics, dance and chant. Music is indeed a great way to boost the quality of life.

Essay on Music and its Importance (300 words) – Essay 2

Introduction

Music is a great medium to connect better with oneself. It is also a fun way to connect with our friends and family and make new connections. Two people with similar taste in music connect instantly. Those who are fond of playing the same instrument or have flair in writing same kind of poetry also gel along really well.

Music Helps Establish a Connection with Self

Connecting with one’s inner self is an essential factor in leading a positive and wholesome life. The best way to go deep down and connect with oneself is through meditation. While many people try to meditate only few are able to do it successfully. Most people find it hard to sit in silence and dive deep inside. Their thoughts usually wander making it impossible to concentrate. Many people find this activity boring and tend to give up after few attempts. Music can make this process easier.

Music can calm the mind and help us focus better. There are many guided meditation audios and videos that can help you meditate with ease and develop a connection with your inner self.

Music Helps Establish a Connection with Those Around

Why do you think social gatherings have soft music being played in the background or a full blown DJ installed? Well, this is because music has the power to build a positive atmosphere and also connects people instantly. People often make new friends on the dance floor and also strengthen their bond with the existing ones.

Many songs make us feel nostalgic. This feeling of nostalgia binds us with our friends and family. Listening to such songs in their company is a great way to connect with them even if we meet them after a long time. Music helps in making several new memories too.

If you find it hard to meditate and establish a connection with your inner self or are trying hard to recreate that bond with your old friends then try music as a medium to further these aims.

Essay on Music and its Importance (400 words) – Essay 3

How Music Aids in Self Expression?

One of the problems people face today is lack of self expression. Most hesitate communicating their inner most feelings due to the fear that no one will understand. In fact, in this fast paced world, people are so busy that no one even bothers to listen to what the other person has to say. Holding on to thoughts and bottling up feelings is the worst a person can do to himself. Self expression is necessary and one of the best ways to do so is by way of music.

Why is Self Expression Important?

We are all dealing with something or the other. While we may be capable of handling our issues on our own; however, sharing our feelings and coping mechanism with others can help in lowering our stress to a large extent. It serves as a vent.

It also fetches support from those around us. Research shows that people who have someone to hear them out are happier compared to those who don’t. Those who keep their feelings to themselves often end up lonely and many even develop conditions such as anxiety and depression.

Music Can Help with Self Expression

Now, even if you have people around to hear you, you may not be able to share your thoughts and feelings with ease. Self expression is important but not easy. However, it can be made easy with the help of music. Music has proved to be of great help when it comes to self expression.

The power of music is such that just by playing a musical instrument such as drums or flute or guitar, you can convey how you are feeling or what you going through. You can express even the most intense feelings with the help of music. Another way in which you can express your self is by writing lyrics. This is a great way to communicate your feelings. You can write the lyrics of an existing song or a mix of different songs or even spin new lyrics. The idea always is to express yourself.

You don’t have to be a great musician or writer to do all this. Don’t worry about the outcome. Just follow the process and it will help in true expression of self. This is a way to liberate oneself and see things from a different perspective. Whether someone hears out your composition or not, you will feel liberated once you express it and vent it out by way of music.

The importance of self expression needs to be understood by everyone. Expressing self can be difficult for many but it is essential. Music definitely serves as a good medium for self expression.

Essay on Music and its Importance (500 words) – Essay 4

The Healing Power of Music

Music is not just a source of entertainment but has an amazing power to heal. Music therapy has been declared as a therapy that can work wonders on people suffering from different kinds of mental as well as physical ailments. Many institutes run special music therapy sessions to help people get rid of conditions such as depression, anxiety, cardiovascular problem and insomnia. Music also forms a part of many other medical treatments.

Types of Music Therapy

Music therapy is broadly divided into two categories. These are as follows:

• Active Music Therapy

In active music therapy, the participants (those receiving the therapy) create music using different musical instruments. They also write lyrics and sing songs. This includes working on new compositions or remixing the earlier ones. The idea is to shift the patient’s focus from his physical or mental condition to something positive. Creating music can be therapeutic. Since these are group activities, they help participants connect with each other and make new friends. This also helps in the healing process.

• Receptive Music Therapy

During this type of music therapy session, the therapist plays musical instruments and sings songs. The participants sit quietly and listen to him. Many times soft healing music is played on a recorder and the participants enjoy it. This is often followed by a discussion between the participants and the therapist.

Both types of music therapy offer a calming effect on the patients. They work on different levels and help in healing various medical conditions. Most music therapists offer a mix of both these therapies to heal their patients. Many music therapy sessions also include dancing, clapping and chanting loudly. Clapping and Chanting fill the atmosphere with positive energy and render a soothing effect.

Impact of Music Therapy

The effects of music therapy have been astonishing. Research shows that patients who received music therapy as a part of their overall medical treatment recovered faster compared to those who only received other medication. It has largely been accepted that music can heal both physical and emotional pain.

More and more hospitals, clinics and rehabilitation centres have thus started incorporating music therapy as a part of many treatments.  They also recommend people to inculcate the practice in their routine life even after they recover. This is because it boosts health and offers better quality of life. A music therapist or coach can help in this direction.

How Does Music Therapy Work?

These days, most of the physical as well as mental ailments stem from stress. Stress mostly occurs when a person fears about the upcoming events in his life or is unable to cope up with the bad experiences of the past. In today’s times, very few people are able to enjoy the moment they are living in. They continually fret about the future or regret their past.

Music helps in shifting the focus to the present moment. So, it helps in combating stress that arises from the fears that lie ahead and the guilt or resentment from the past events. The decrease in the stress level plays a vital part in the healing process. This is a great way to improve both mental and physical health.

Music therapy works for people of all age groups. It is an effective way to relax, combat stress and fight various illnesses. It is recommended for everyone whether he/she is suffering from some ailment or not.

Long Essay on Music and its Importance (600 words) – Essay 5

Music calms our mind and relaxes our body. It is one of the best forms of art. Composing music can be as great an experience as listening to it. Singing can be even more exhilarating. Both verbal and non-verbal forms of music offer a soothing effect to our senses. The benefits of music are uncountable. Here are some of its benefits for which we should be truly thankful.

Music Calms Our Mind

Music helps in getting rid of negative thoughts and emotions. During our day we are faced with several situations that raise our stress levels. Small things such as getting stuck in a traffic jam, clash of opinion with friends/siblings/parents or even a piece of news read in the newspaper can cause stress. Music helps us unwind. It makes us forget these unnecessary things that can otherwise keep our mind occupied the whole day and hamper work.

It is a good idea to turn on your favourite song or play a musical instrument of your choice whenever you are feeling low. This will distract you from the unnecessary thoughts in your mind and calm your senses. It can uplift the mood instantly.

Music Improves the Power to Concentrate

Studies reveal that music can boost your power to concentrate. As we sit to study or work, our thoughts often wander and we are unable to maintain focus. This way a work that can be accomplished in one hour may take two-three hours or even longer. Music has the power to keep us focused in the here and now. It does not let our mind wander and thus helps us concentrate on what we are doing rather than thinking about something completely different. It also increases our attention span.

Music Creates Better Self Image

Music has the power to connect us with our inner self. It takes us to the deep recesses of our mind and helps us understand who we really are and our purpose in life. It also helps us find out our hidden strengths. Thus, it serves as a great means to create a better self image. This further helps in boosting our confidence level.

Music Helps Combat Fears

Each one of us is dealing with some fear or the other. While some are worried about their future others keep stressing about their past events. People also suffer from different kinds of fears such as fear of walking on a busy road, fear of staying home alone, fear of travelling via aeroplane, fear/ nervousness of attending a social event.

While some of these fears are momentary others are inherent and difficult to overcome. Music can help combat fear and make you feel better during situations that make you anxious. Just keep your earphones with you. Plug them in and play your favourite music to distract your mind and calm down during such situations.

Music Renders Strength

Music renders strength by helping people connect better with themselves as well as those around. It aids in better self expression. One can express verbally as well as non-verbally by way of music.

Music also serves as a coping mechanism for things we cannot let go. Many such things keep our energy levels down and hinder our productivity. Music helps us cope up with such feelings and thus renders strength. It can bring about a positive change in our life and increase our sense of control. It supports healthy feelings and hence bars the possibility of various physical as well as mental health problems.

The best thing about music is that it can be listened to anytime and anywhere. You can hear it while driving or travelling by a public transport or when you are exercising in the gym or trying to relax at home. Just turn on your favourite track and enthuse yourself with positivity. Music works on different levels to promote a healthy life.

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The Healing Power Of Music

People are enamored with music. It touches our souls in profound ways that words alone cannot equal. It stirs our imagination , invigorates our bodies, and transforms our moods. It can lift us up or overwhelm us with emotion. It can make us feel down in the dumps or over the moon . It can pump us up , and it can calm us down.

Billy Joel, the famous American songwriter and performer, once said. “I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.”

There is no doubt: music can indeed heal. People with brain injuries such as a stroke, for example, have had success with music therapy. It can activate their brain in alternative ways. It often bypasses the damaged areas, allowing people to regain movement or speech. In this way, music actually changes the structure of the brain. It gives people new chances to move and speak.

Also, studies have shown that music therapy can lower the stress hormone cortisol. It can also increase the pleasure hormone dopamine. It can improve heart and breathing rates, as well as anxiety and pain in cancer patients. In the field of psychology, music has been used to help people suffering from depression and sadness. Also, for children with developmental disabilities, music can be healing.

Therapist Yvonne Russell has seen firsthand the power of music to heal the elderly. Henry, an old man, was living in a nursing home. Like some people his age, Henry was suffering from dementia. He forgot things easily and has lost many of his mental abilities. In fact, Henry lived in his own world , often unresponsive to other people. But when Yvonne gave him an iPod with his favorite blasts from the past , he instantly began to sing and sway to the music. His lifeless face became transformed with energy. His eyes came alive with emotion as he listened to music. While he was mostly mute for years, after listening to music he was suddenly able to shoot the breeze  with the people around him. Music breathed life into his body and mind. According to Neurologist Dr. Oliver Sacks, “Henry is restored to himself. He has remembered who he is and has reacquired his identity for a while through the power of music.”

References: https://en.wikipedia.org/wiki/Music_therapy https://psychcentral.com/lib/music-therapy-may-aid-brain-damaged-patients/

People love music. It touches us in deep ways that words alone cannot. It stirs our imagination , makes our bodies move, and can change our moods. Music can lift us up or overwhelm us with emotion. It can make us feel down in the dumps or over the moon . It can pump us up , and it can calm us down.

Billy Joel once said, “I think music in itself is healing.” The famous singer believes it’s something we are all touched by. “Everyone loves music.”

There is no doubt that music can indeed heal. People with brain damage, for example, have had success with music. It can activate their brains in different ways. It often allows people to regain movement or speech. In this way, music actually changes the brain. It gives people new chances to move and speak.

Studies have shown that music can lower stress and increase pleasure. It can improve heart and breathing rates, as well as anxiety and pain. Music has also helped people suffering from depression and sadness. Also, for children with health problems, music can be healing.

Music also has the power to heal the elderly. Henry, an old man, was living in a nursing home. Like some people his age, Henry was suffering from dementia. He forgot things and has lost many of his mental abilities. In fact, Henry lived in his own world , often unable to talk with other people. But when given an iPod with his favorite blasts from the past , he began to sing and move to the music. His face became filled with energy. His eyes came alive with emotion as he listened to music. Henry was quiet for years. But after listening to music, he was able to shoot the breeze with the people around him. Music breathed life into his body and mind. According to Dr. Oliver Sacks, Henry has remembered who he is. He has found his identity through the power of music.

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The Power of Music: To Feel, Heal, and Connect

By Gene Beresin, Executive Director

Posted in: You & Your Family

Topics: Healthy Living

“The best music is essentially something to provide you to face the world with.”                                     Bruce Springsteen “Music doesn’t lie. If there’s something to be changed in this world, then it can only happen through music.”                                     Jimi Hendrix

I dropped out of medical school to be a musician. Well, at least I tried.

In retrospect, I was not ready to become a doctor, and I avoided class by playing music with a sitarist. He told me about an opening in the Philosophy Department where he was a junior professor. It seemed like a great opportunity, even though I only took two philosophy courses in college.

So, I tried to drop out of medical school. My Dean refused to let me withdraw, told me to take my time, and put me in a dual-degree program so that I could take time to study philosophy and then return to my medical education. Reluctantly, I agreed. It turned out to be the best decision I ever made, and I’m forever grateful to him.

After just two years, I re-entered medical school. But those two years gave me the time and chance to hang out and play with other musicians – not for money, but for fun. Those hours and hours of just making music changed my life.

I learned to listen. I learned to play what came to me in the moment. I learned not to be scared to play the wrong note. And most of all, I learned how to connect with others and help them sound good in the process.

Fast forward about 15 years. I became a doctor and had four kids. And what’s most precious to my family is sitting in a living room around the piano singing with a bunch of friends. It’s a holiday tradition. There would be no Thanksgiving or any other celebration without our getting out the guitars and any other available instruments.

Mind you, it’s not always pretty. Our harmonies are usually off. Our timing is generally poor. But we get wrapped up in it and go on most of the night. Everyone feels great – and we’re feeling it together. That’s the power of music. That’s the magic of music.

Music Has a Human Effect, Across Cultures

There’s something universal about the creative arts that’s good for health, and mental health in particular. Visual arts , drama, literature , music, despite their differences, all have some things in common – they make us feel, provide meaning, stimulate reflection, and bring us together.

Let’s focus on music.

Our brains are wired for music, and this is likely one of the major reasons for its universality. Research has shown that the pentatonic scale, in all cultures, is a means of coordinating infant and maternal communication . The pentatonic scale is commonly used in traditional music around the globe .

This has led many scientists to postulate that the way our brains are constructed is receptive to this particular scale. Studies show that we are attracted to and utilize scales, like the pentatonic scale, that are built upon the natural harmonic series of notes.

There is more evidence. Researchers have found that we are drawn to certain intervals of notes (two notes played together or in sequence) because it resembles speech. For example, the minor third which has been known to convey sadness. Studies have shown that the very same interval is one in which sadness is perceived in human verbal communication . If the minor third is universally evocative of sadness, it not only suggests how our brains are wired, but also reinforces the fact that music causes us to feel certain emotions.

The bottom line is that in all cultures, all over the world, music has a special place among humans (and other animals as well), and it affects us in characteristic ways. We’ve all felt it, in some way. We don’t need science to tell us this!

Music Makes Us Feel

The fact that music evokes emotion is obvious. And not only does it make us feel happy, sad, or want to get up and dance, but certain melodies are embedded in our memories.

So, when you hear a tune from a scene in one of your favorite movies, it immediately takes you back to the same feeling you had watching that scene. I bet you can come up with one immediately.

Or when you’re driving in your car and an old song comes on that you heard with your first teenage love, it brings you back. That song – maybe even “your song” – still has meaning, long after the relationship faded. You still feel the feelings. Even though he or she broke up with you and you were devastated, you might smile because when you were in the car together you felt good. Or maybe it’s sadness you feel in hearing the song again, in a nostalgic way.

Or think about how you feel when you’re in the ballpark and are singing the national anthem, and tears come to your eyes; or in the seventh inning stretch when you chime in to “Take me out to the Ball Game,” and your tears well up, because you remember singing it with your dad.

Or consider when Igor Stravinsky’s Rite of Spring was first played in Paris and it sparked a riot.

You get the point.

Music Helps Us Heal

Music is the best studied of art therapy , and helps to lower anxiety, depression, trauma, psychosis and stress. Important components of music therapy are the meaning of lyrics, improvisational music playing, active listening, and songwriting.

But it’s not just in psychotherapy.

While many of us cringe at the horrors of “elevator music” or the awful music we hear waiting on the phone after all the prompts, music has been shown to have a soothing effect.

For example, it is frequently used in dentist’s offices and in operating rooms. Music has also been shown to reduce pain, and even have a positive effect on symptoms of stroke and dementia . And for patients with Alzheimer’s disease, its benefits may well be that singing and listening to music improves mood, helps retrieve old memories, and could even improve general thought processes.

Music Fosters Change, Especially When We Start Young

Music has a unique ability to inspire changes in individuals and society.

For kids, teens, and young adults, music promotes positive development.

• Studies show that music helps with learning and attention . The ABCs are a great example – combining a song with the letters of the alphabet enhances memorization. And TV shows such as Sesame Street have long used music to help children learn colors, numbers, and other important material. For older kids, combining musical rhythm and pitch enhances focus and memory.
• In addition to enhancing learning, teens identify with music as an integral part of their growth and developmental changes . It embodies who they are, capturing individual and group identity. Whether its rap, hip hop, heavy metal, pop, country, or bluegrass – it earmarks an important phase in their development. Every parent knows better than to comment on or, God forbid, criticize a teen’s musical preference.
• Kids of all ages developmentally need an outlet for self-expression – yet another key place for music in their lives. While many will drop music lessons, if they take them (it’s not easy to have the discipline to really learn an instrument), most regret giving up their mastery of an instrument later as adults. However, many schools offer opportunities for kids to be involved in a chorus, or drum circle, as a class or as an extracurricular activity, which can be another outlet for both self-expression and community involvement.

Beyond the individual, music plays a vital role in society, and in social change.

What movement in history is without an anthem – a theme song. Whether we’re going to war (Yankee Doodle, The Battle Hymn of the Republic, It’s a Long Way to Tipperary) or whether we’re fighting our own battles at home (Union Maid, That’s What Friend Are For), music serves as our foundation.

And think about how we use songs in our own lives to mark major changes – births, deaths, anniversaries. It’s why the first dance at a wedding is so important.

The power and the ability to change ourselves and change the world is almost always coupled with a soundtrack of one kind or another.

Music Connects

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So, back to family holidays, or remembering young love, or being in the ballpark. In these scenarios, the music is about feeling connected.

The euphoria of a concert is not just that great music is playing. In fact, the last time I went to a concert in a large venue, I could hardly hear the music – certainly not as well as I could with my headphones. Concerts like this create unity.

The same is true in church, temple or in most spiritual communities. There’s something really special about the way the music sounds. It’s not just the acoustics of the cathedral. It’s the power of music to make us feel communal. And it may be that which unites us through music also connects us with something bigger than ourselves –that helps us feel a part of something beyond this planet.

As a musician, let me close with one request.

Encourage your kids to make and experience music with others. And if they’ll let you, make music with your kids.

I don’t care how good or bad you or your kids are at it. Join in. Become a part of the music.

Making music will make you feel your humanity. It will ease your pain. It will make you feel alive.

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Gene Beresin, Executive Director

Gene Beresin, MD, MA  is executive director of The MGH Clay Center for Young Healthy Minds, and a staff child and adolescent psychiatrist at Massachusetts General Hospital. He is also...

To learn more about Gene, or to contact him directly, please see Our Team .

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