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Sheridan Grant

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Sheridan is a writer from Hamilton, Ontario. She has a passion for writing about what she loves and learning new things along the way. Her topics of expertise include skincare and beauty, home decor, and DIYing.

Table of Contents

About Thesis Nootropics

Thesis Nootropics Review

Hands up if you guzzle five coffees a day to stay awake, have tried all the supplements in the book desperate to improve your headspace, and aren’t interested in prescribed medications. Designed to increase focus , Thesis nootropics might be for you. 

Thesis offers a customized blend of ingredients designed to optimize your cognitive function , with personalized details that tackle your specific needs. Nootropics boost brain performance in the same way a stimulant would, without the common negative effects. 

A study published in the Journal of Alzheimer’s Disease found that nootropics may help improve cognitive function in people with Alzheimer’s disease.

Interested in finding out more about the brand and how it works? Leaf through our Thesis Nootropics review. We’ll be your guide through the company and the process, as well as details on the treatments, highlights from customer reviews, answers to important FAQs, and more, to help you decide if it’s worth the try.

Pros and Cons

Thesis Nootropics Review

  • Multiple cognitive benefits: Thesis Nootropics offers a variety of blends that cater to multiple aspects of cognitive function.
  • Long-term effects: On top of short term benefits for daily life, Thesis nootropics ingredients are designed to impact the brain in the long-term.
  • Personalized recommendations: Thesis Nootropics makes personalized recommendations based on your goals and unique brain chemistry.
  • Potential side effects: The most common side effects to watch out for when you start taking Thesis Nootropics include heartburn, headaches, confusion, dizziness, loss of appetite, and digestive issues.
  • Need to stop taking if issues arise: If you experience a headache or an upset stomach that won’t go away while taking their nootropics, Thesis recommends that you stop taking them.

What is Thesis Nootropics?

Thesis Nootropics Review

Nootropics are nutrient compounds and substances that are known to improve brain performance , such as caffeine and creatine. They help with issues that affect motivation, creativity, mood, memory, focus, and cognitive processing.

Nootropics are the ideal addition to an already healthy lifestyle that consists of exercise, proper nutrition, and enjoyable activities.  Thesis nootropics are carefully formulated to target specific needs, ranging from energy to creativity. The brand focuses on safety, ensuring that all supplements adhere to FDA guidelines and go through multiple clinical trials. 

How Thesis Nootropics Works

Thesis Nootropics Review

With all that being said, you may be wondering how Thesis provides users with an option that is specific to their needs. Fortunately, the process is simple and hassle free. Here’s how it works:

  • Take the Thesis nootropics quiz
  • Answer questions about your basic information
  • Receive personalized recommendations 
  • Get your starter kit for $120 , or $79 monthly when you subscribe 

After that, you’ll select one formula to take each week, taking one day off in between each different option. You’ll also track your results in the daily journal over the month to see how they affect your daily life. 

From there, it operates as a subscription service. Users will be able to optimize their next shipment by telling the brand which formulas worked best.

If you don’t like any of the blends in your box, let the company know and they’ll switch it for something that’s a better fit for your lifestyle, genetics, and goals.

Thesis Nootropics Ingredients

Thesis Nootropics is a brand that offers personalized nootropics designed to enhance cognitive function and overall brain health. Their blends contain a variety of ingredients that are carefully chosen for their cognitive-boosting properties. Here are some of the key ingredients in Thesis Nootropics:

  • Cognizin (Citicoline) : Cognizin is a type of choline that is known for its ability to enhance cognitive function, including memory and focus.
  • L-Theanine : L-Theanine is an amino acid that is found in green tea, and is known for its ability to promote relaxation and reduce stress and anxiety.
  • Lion’s Mane Mushroom : Lion’s Mane Mushroom is a type of medicinal mushroom that is believed to have cognitive-boosting properties, including improved memory and focus.
  • Rhodiola Rosea : Rhodiola Rosea is an adaptogenic herb that is known for its ability to reduce stress and fatigue, and improve mental clarity and cognitive function.
  • Ashwagandha : Ashwagandha is an adaptogenic herb that is known for its ability to reduce stress and anxiety, and improve memory and cognitive function.
  • Phosphatidylserine : Phosphatidylserine is a type of phospholipid that is found in high concentrations in the brain, and is believed to support cognitive function, including memory and focus³
  • Alpha-GPC : Alpha-GPC is a type of choline that is known for its ability to enhance cognitive function, including memory and focus.
  • TAU (uridine): TAU is a blend of uridine, choline, and DHA, which is believed to support brain health and cognitive function.
  • Artichoke extract : Artichoke extract is believed to enhance cognitive function by increasing levels of acetylcholine, a neurotransmitter that is important for memory and learning.
  • Dynamine : Dynamine is a type of alkaloid that is believed to enhance cognitive function by increasing levels of dopamine, a neurotransmitter that is important for mood and motivation.

Overall, the ingredients in Thesis Nootropics are carefully chosen for their cognitive-boosting properties, and are designed to work together to enhance overall brain health and cognitive function.

Thesis Nootropics Health Benefits

Thesis Nootropics is a brand that offers personalized nootropics designed to enhance cognitive function and overall brain health. Their blends contain a variety of ingredients that are carefully chosen for their cognitive-boosting properties, and offer numerous health benefits. Here are some of the health benefits of Thesis Nootropics:

  • Increased cognitive energy : One of the key benefits of Thesis Nootropics is increased cognitive energy, which can help improve productivity, mental alertness, and motivation, as it contains cognizin .
  • Enhanced mental clarity : Another benefit of Thesis Nootropics is enhanced mental clarity,given from Lion’s Mane Mushroom which can help reduce brain fog and improve focus.
  • Improved memory and learning abilities : Thesis Nootropics contains ingredients that are believed to improve memory and learning abilities, like Phosphatidylserine , which can help users retain information more effectively.
  • Elevated mood : Thesis Nootropics may help elevate mood and reduce symptoms of anxiety and depression, thanks to ingredients like L-Theanine and Ashwagandha .
  • Lowered stress levels : The adaptogenic herbs in Thesis Nootropics, such as Rhodiola Rosea and Ashwagandha , are known for their ability to lower stress levels and promote relaxation.
  • Boosted focus : Thesis Nootropics contains ingredients like Alpha-GPC and Artichoke extract , which are believed to boost focus and concentration.

While Thesis Nootropics offers numerous health benefits, it’s important to note that the long-term effects of nootropics are not yet fully understood and more research is needed.

3 Thesis Nootropics Bestsellers

Thesis energy review.

Thesis Energy Review

If you’re constantly struggling to keep up with the demands of your busy life, it might be time to try a natural energy booster like Thesis Energy. This powerful nootropic blend is specifically designed to increase energy, overcome fatigue, and build mental stamina.

Thesis Energy is caffeine-free, making it a great option for those who are sensitive to caffeine or looking for a natural alternative to traditional energy drinks. The Energy formulation is designed to help improve focus and mental clarity, increase cognitive energy, and reduce fatigue. Whether you’re facing a busy day at work, recovering after a night of poor sleep, or gearing up for an intense workout, Thesis Energy can help you power through.

Each ingredient in Thesis Energy is carefully chosen for its energy-boosting properties. The specific ingredients can vary depending on your needs, but they work together to help increase energy, improve mental clarity, and reduce fatigue.

To get the most out of Thesis Energy, take it every morning on an empty stomach. You can also take it again after lunch if you need an extra boost. It’s designed to help you tackle busy, hectic days, recover from poor sleep, and power through intense workouts.

If you’re tired of relying on coffee and energy drinks to get through the day, it might be time to give Thesis Energy a try. Check availability and start boosting your energy naturally today!

Thesis Creativity

Thesis Nootropics

If you’re someone who struggles with creativity or finds yourself feeling stuck in your creative endeavors, Thesis Creativity may be worth considering. This nootropic supplement is designed to help spark inspiration, enhance verbal fluency, and boost confidence in your own great ideas.

So what’s in Thesis Creativity? The ingredients may vary depending on your specific needs, but these ingredients work together to support stress management, memory function, mood regulation, and energy production.

By supporting stress management, memory function, and mood regulation, Thesis Creativity can help free up mental space for more creative thinking. Additionally, the caffeine and L-theanine combo can provide a boost of energy and focus without the jitters and crash that can come with caffeine alone.

To get the most out of Thesis Creativity, it is recommended to take it every morning on an empty stomach and again after lunch if you need an extra boost. This nootropic blend is particularly helpful for brainstorming and creative thinking, writing and creative projects, and public speaking and social situations.

As with any nootropic supplement, it’s important to note that the long-term effects of Thesis Creativity are not yet fully understood and more research is needed. It’s always a good idea to speak with a healthcare professional before adding any new supplements to your routine.

In summary, if you’re looking for a little extra help in the creativity department, Thesis Creativity may be a valuable addition to your nootropic lineup. Its unique blend of ingredients can help support mental clarity, mood regulation, and energy production, making it a valuable tool for any creative individual.

Thesis Logic

Thesis Logic Review

If you’ve been having trouble with your memory lately, such as forgetting what you had for lunch yesterday or struggling to recall common words, then Thesis Logic may be just what you need. This formula is designed to help enhance your processing speed, boost your memory, and deepen your thinking.

Thesis Logic is caffeine-free, making it a great option for those who are sensitive to caffeine. The formula is ideal for use during deep, focused work, complex problem-solving, research projects, and completing tedious tasks.

Taking Thesis Logic is easy – simply take it every morning on an empty stomach, and take it again after lunch if you need an extra boost. By incorporating Thesis Logic into your daily routine, you may notice improvements in your cognitive function and overall mental performance.

Who Is Thesis Nootropics For? 

Thesis Nootropics Review

Thesis nootropics are designed for a number of different specific needs, including anyone who wants to focus better, have more energy, and maintain mental clarity. All in all, the products are specifically formulated to improve day to day life and target your specific needs .

Thesis Nootropics Side Effects

Thesis Nootropics Review

While Thesis nootropics are designed to enhance cognitive performance and provide a range of benefits, it’s important to be aware of the potential side effects that can occur. As with any supplement, individual reactions can vary, and some people may experience side effects while others may not.

Some of the potential side effects of Thesis nootropics include:

  • Insomnia : Some nootropics contain caffeine or other stimulants that can disrupt sleep patterns and lead to difficulty falling asleep or staying asleep.
  • Blurry vision : Certain nootropics, such as those containing alpha GPC, have been linked to temporary blurry vision.
  • High blood pressure : Stimulant-based nootropics can increase blood pressure, which can be dangerous for people with hypertension or other heart conditions.
  • Fast heart rate : Similarly, stimulants can also increase heart rate, leading to palpitations or a rapid pulse.
  • Circulation problem s: Certain nootropics, such as vinpocetine, can affect blood flow and circulation, leading to issues like dizziness, nausea, or headaches.
  • Addiction : Some nootropics, such as those containing racetams, have been associated with the potential for addiction or dependence if used long-term.

It’s important to remember that not all nootropics will produce these side effects, and the severity of any reactions will depend on individual factors such as dosage, duration of use, and underlying health conditions. However, it’s always wise to discuss any potential risks with a healthcare professional before starting any new supplement regimen.

Additionally, it’s important to follow dosage instructions carefully and not to exceed recommended amounts, as this can increase the risk of side effects. By being mindful of potential risks and using nootropics responsibly, users can reap the benefits of these supplements without experiencing adverse effects.

Thesis Nootropics Reviews: What Do Customers Think?

Thesis Nootropics Review

At this point in our Thesis nootropics review, it’s time to turn to what customers are saying. So, we sourced testimonials from the brand’s website, Reddit, and ZenMasterWellness. And spoiler alert, the Thesis nootropics reviews we came across have nothing but good things to say.

On takethesis.com , the brand earns 4.4/5 stars out of 7,956 reviews. One patron describes their particular blend as the perfect alternative to prescription meds :

“ I have been off stimulants for months now and these formulas are far superior. My husband and daughter both noticed the change and said I have been more productive, focused, less anxious, and more “thinking outside the box”. I have tried for years to get off stims and nothing would work .”

On Reddit, many reviewers share similar sentiments about how effective the products are. One buyer shares that they tried tons of different nootropics on the market, and Thesis stands out amongst the crowd . 

On ZenMasterWellness, one reviewer states that their blend provided the exact results they were looking for :

“ They offer notable improvements to how well I’m able to focus, stay on task, and grind when it’s time to grind. In practice, this usually looks like a clearer mind and an improved ability to just… chill. With the Clarity and Creativity blends, in particular, I just feel leveled out .”

Backed by clinical trials and real customer experiences, Thesis stands out in the world of nootropics and supplements. The personalized selections prove effective, while the quality ingredients live up to expectations. 

Is Thesis Nootropics Legit?

Thesis Nootropics Review

If you’re wondering if this brand offers products that are too good to be true, this Thesis nootropics review is here to say that it is the real deal .

The brand is backed by numerous clinical trials, which highlight how 86% of customers reported improvements in a wide range of cognitive challenges, while 89% noticed an improvement in their ability to reduce stress and maintain energy.

Is Thesis Nootropics Worth It?

Thesis Nootropics Review

Thesis is an appealing choice in the world of nootropics because it provides a completely customized selection based on your needs and goals. Plus, the ingredients are potent and ensure the best effects—and you only end up paying for the benefits you actually need.

With that in mind, this Thesis nootropics review deems the brand worth the try.


Here are some alternatives to Thesis Nootropics that you might find interesting:

  • Mind Lab Pro – This nootropic supplement is designed to improve cognitive function and mental performance. It contains 11 ingredients that work together to enhance memory, focus, and overall brain health.
  • Thorne Supplements : If you’re looking for high-quality, science-based supplements, Thorne is a great choice. Their products are designed with the latest research in mind and are rigorously tested for quality and purity. Some of their popular offerings include multivitamins, protein powders, and omega-3 supplements.
  • WeAreFeel Supplements : WeAreFeel is a supplement brand that offers a variety of products designed to support different aspects of your health. Their supplements are vegan-friendly and free from artificial colors, flavors, and preservatives. Some of their popular offerings include multivitamins, probiotics, and omega-3 supplements.
  • Neuro Gum : If you’re looking for a quick and easy way to boost your focus and energy levels, Neuro Gum is a great option. This gum is infused with caffeine and other natural ingredients that can help improve mental clarity and alertness. Plus, it’s sugar-free and comes in a variety of delicious flavors.
  • Neuriva Plus : Neuriva Plus is a brain supplement that’s designed to improve memory, focus, and cognitive performance. It contains a blend of natural ingredients, including coffee fruit extract and phosphatidylserine, that have been shown to support brain health. If you’re looking for a natural way to boost your cognitive function, Neuriva Plus is worth considering.

Thesis Nootropics Promotions & Discounts 

Thesis Nootropics Review

There aren’t currently any Thesis promos or discounts available. That being said, if you subscribe for recurring shipments of your recommended products, you’ll save $40 monthly .

Where to Buy Thesis Nootropics

Thesis Nootropics Review

At the time of this Thesis nootropics review, the products are exclusively available on the brand’s website, takethesis.com .

Is Thesis Nootropics vegan?  

Thesis nootropics are made with only vegan ingredients . That being said, while the brand has taken precautions to protect against cross contamination, the products are not certified vegan.

Is Thesis Nootropics gluten-free? 

On top of being vegan, Thesis products are made without gluten, eggs, or nuts . Again, while the brand strives to protect users against cross contamination, the products are not certified gluten free. 

What is Thesis Nootropics’ Shipping Policy?

If you’re anxiously awaiting your order from this Thesis nootropics review, you’ll be happy to hear that the company offers speedy shipping, sending orders out within 1 business day. After that, packages should arrive within only 1-3 business days . Costs are calculated at checkout.

At this time, Thesis is not able to offer international shipping. This Thesis nootropics review recommends following the brand on social media and signing up for the newsletter to stay up to date with shipping policies. 

What is Thesis Nootropics’ Return Policy?

If you find that your Thesis formula isn’t working out, the company requests that you contact them to make changes and adjustments to ensure you are able to receive the proper help.

If you would still like to make a return, follow these simple steps for a refund:

  • Submit your refund request
  • Ship the items back within 30 days of the original delivery
  • Send an email with your tracking number to the brand
  • Return any remaining product in their original packaging to: 

Thesis Returns 902 Broadway

6th Floor New York, NY 

Once your return has been received, a refund will be processed and email confirmation will be sent. It’s also important to note that the brand can only refund one month’s supply per customer and return shipping is the customer’s responsibility. 

How to Contact Thesis Nootropics

We hope you enjoyed this Thesis nootropics review! If you have any further questions about the brand or its products, you can contact them using the following methods:

  • Call 1 (646) 647-3599
  • Email [email protected]

902 Broadway Floor 6 New York, NY 10010

If you’re looking for other ways to boost your productivity via supplements, check out these other brands we’ve reviewed:

Thorne Supplements Review

WeAreFeel Supplements Review

Neuro Gum Review

Neuriva Plus Review

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What Is Thesis?

How does it work, thesis nootropics benefits, thesis blend breakdown, thesis energy benefits, clarity benefits, motivation benefits, logic benefits, creativity benefits, side effects, who should take it, who shouldn't take it, where can you buy it, other user reviews, how does thesis compare to other supplements, our verdict on thesis nootropics.

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Thesis Nootropics Review (2024) Is It Worth The Hype?

James Cunningham, BSc, CPT

As a fitness coach, I've seen the impact of high-quality nootropic supplements on motivation and concentration during workouts.

Teaming up with my dietitian and 12 clients, we documented the significant cognitive benefits and general effects of Thesis over a period of four weeks.

Does it genuinely fulfill its promise of enhancing your mental performance and focus?

Before trying out the supplement, keep reading and find out if it's right for your mental wellness needs.

Close up shot of thesis nootropics products

Thesis is a stack of supplements that aims to improve cognitive function, mental stamina, mood, and overall mental energy levels.

Thesis nootropics' energy formula claims to boost energy levels while catering to individuals following a certified gluten-free diet, promoting positive habits and supporting nerve health.

What's particularly interesting about purchasing this stack is the Thesis algorithm.

It’s a set of questions that assess your personal needs to create a bespoke starter kit.

More on this shortly.

As a result, you get a recommendation from a couple of their products to provide personalized blends for nootropics.

Let’s learn more about how Thesis supplements work with your brain health.

CTA of Thesis Nootropics

Thesis Nootropics

Rated With Total Shape's Scoring System

A person checking out things on a laptop while in the kitchen

The Thesis experience begins with a questionnaire to assess your needs and goals, like improved physical and mental energy.

Based on your responses, the algorithm will recommend different Thesis blends to help you achieve your goals.

After going through the quiz, you get a recommended Thesis starter kit.

The five different products Thesis then recommends claim to work similarly to smart drugs by boosting your cognitive function and mood.

But unlike prescription medications, Thesis uses natural ingredients like vitamins, amino acids, minerals, and herbs.

“Nootropics, a greek word meaning 'Towards the Mind', are compounds that are both (1) neurologically active and (2) directly or indirectly enhance cognitive potential via increased capabilities (ie. reflexes), state of well-being, or learning potential.” - Kamal Patel, MPH, MBA at Examine.com

Once you are a Thesis customer, you can also set up a meeting with a Thesis coach to review your stack and the effects you are looking for and experiencing.

But does that make Thesis legit?

Let’s see what our detailed clinical research reveals.

A person in the gym stretching with Thesis Nootropics logo

The first thing that we got our testing team to do is to go through a full week of keeping an hourly journal to self-evaluate their mood, concentration, and cognitive function.

Then we put them through three weeks of taking their Thesis recommended stack and got them all to keep their hourly journaling going.

The first thing we noted was that the energy blend and creativity formula seemed to give our clients a good boost in brain performance.

And the folks that took the motivation blend a few hours before heading to the gym also found they were more focused on their workouts.

However, the majority of our test group highlighted that the effects seemed to wear off after about 4–5 hours.

We also noted that the logic formula didn’t provide a huge benefit, which could be down to a lack of a proven formula.

We also found that the Thesis nootropics cost can mount up if you want to stack a few of them.

  • Allows you to combine different product formulas for personal goals
  • Provides support from coaches to help you refine your stack
  • Positive impacts on mood and concentration levels
  • Some of the ingredients are not supported by reliable clinical trials
  • You may need to swallow quite a few capsules, depending on your particular blend

A dietitian writing down notes on a clipboard with Thesis Nootropics logo on the side

Thesis Nootropics offers a unique blend of ingredients that target thesis energy, thesis creativity, cellular function, and even skin health, making it a notable contender in the supplement industry.

For this part of the Thesis supplements review, I got my dietitian to help out and analyze the Thesis formula for each of the products.

We also tested the effects with 12 clients to see whether the marketing hype lives up to expectations.

Let's have a more detailed look at the features and benefits of each blend.

The idea behind Thesis Energy is to help people clear brain fog and feel more mentally energized.

To verify this, we paid close attention to the journal entries our testing team made in the afternoons. This is typically when people feel a slump.

What we found was that folks who took this supplement after lunch gained some mental clarity.

But it seems like the effect wears off after about four hours, so you don’t gain an all-day effect like with other nootropics.

Key Ingredients:

  • Choline: According to PubMed, this mineral may boost memory function and verbal fluency [ 1 ].
  • L-Theanine: A controlled trial posted in Nutritional Neurosciences suggests that this amino acid can work well with caffeine to increase alertness without causing jitters [ 2 ].
  • Caffeine: This stimulant can boost alertness, but you can get this from a morning coffee, so I’m not overly impressed that it’s added here [ 3 ].

CTA of Clarity Benefits

Thesis Clarity is another product that aims to improve neural communication and allow you to think more clearly and effectively.

Thesis Nootropics' clarity formula provides an extra boost of cognitive performance, targeting stress response reduction and improving sleep quality, all while delivering a healthy dose for enhanced mental clarity and improved ability.

We did note in our testing review that there seems to be an improvement in mental function for several hours after taking it.

But this also seemed to happen more with those testers who took the clarity and energy formula.

  • 7,8-DHF: Studies have shown that Dihydroxyflavone can cross the blood-brain barrier and act as a neuroprotective ingredient [ 4 ].
  • Alpha GPC: This is an ingredient that has been shown to protect against neurological decline [ 5 ].
  • Lion’s Mane: This mushroom is common in nootropics and has been shown to improve mental performance and creativity [ 6 ].

A large part of improving mental health comes down to how focused and motivated you are with daily tasks. Our clients who tested the Thesis Motivation noted that it seemed to help them remain more motivated during workouts.

But this doesn’t seem to happen if you take it in the morning and go to the gym later in the day. So you’d need to get your timing right.

  • L-Phenylalanine: Research has shown that this ingredient can help with signs of depression and improve overall mood [ 7 ].
  • Dynamine: Also known as Methylliberine, studies have highlighted that it can impact your mental well-being when combined with caffeine [ 8 ].
  • Forskolin: The interesting thing about this herbal ingredient is that it can improve blood flow to the brain for better focus and motivation [ 9 ].

CTA of Thesis Logic Benefits

For this product, we looked at what our clients noted in their journals when they were at work or studying. While they did find a boost in focus, none of them noted that it helped improve verbal fluency or problem-solving skills.

  • Ginkgo Biloba: This is a common ingredient in traditional medicine, but modern clinical trials have shown that it can help brain health through improved blood flow and anti-inflammatory properties [ 10 ].
  • Ashwagandha: This herb can have a direct impact on stress and memory, allowing you to think clearly and effectively [ 11 ].
  • Saffron: It’s the most expensive herb in the world, and studies have linked it to improved stress, mood, and cognitive capacity [ 12 ].

A few of our clients tried the creativity blends, but this is one of the products where most of them didn’t report any significant improvements.

Combinations with other products above did positively impact mood and stress, but we couldn’t find any comments where our clients highlighted that they felt more creative in their work or any other creatively demanding context.

  • Agmatine: This amino acid doesn’t just boost cognitive performance but may also help to protect brain cells against oxidative stress [ 13 ].
  • Zembrin: Research has shown that this herb can impact both stress and anxiety, but there’s no specific evidence that it can help with creativity [ 14 ].
  • Ginseng: This is a common ingredient in diet supplements as it can improve blood sugar levels, but that wouldn’t directly influence creativity [ 15 ].

A doctor pointing to a clipboard

We also asked all of our clients to provide any feedback they had on side effects related to the nootropic blends.

Overall, the majority of people found that it didn't cause any major issues.

We only noted that one person had a bit of a rash, which could have been a result of an allergic reaction to one of the ingredients.

We also found that it’s best not to take these capsules on an empty stomach. Ideally, take them within 20 minutes of eating a meal to avoid stomach upset.

Based on my personal experience, people who want to achieve a moderate boost in brain function may want to take nootropic supplements.

You would need to experiment with the timing as these capsules don’t provide effects for the entire day. But after about a week, you should be in a position to spread out the capsules for maximum effect.

You can also contact a coach directly for advice on timing. It's especially important when you have no prior experience in taking these supplements. However, a good starting point is to take the minimum and adjust from there.

A doctor checking up on a patient in a clinic

Based on our own experience, people with high blood pressure or neurological diseases shouldn’t take Thesis natural nootropics to enhance cognitive function.

In such cases, it’s best to have a doctor review your detailed medical history and the nootropic ingredients for any potential side effects.

Our testing team didn’t note any improvements whatsoever, and when we specifically asked them after the trial, none of them said they saw a noticeable difference.

You can buy Thesis Nootropics directly from the company website.

We generally recommend avoiding third-party retailers to ensure that you always get the real product, so this is a positive highlight.

We placed two orders, and the package arrived within four days, which is about average for nootropic supplement companies.

One thing to point out on the Thesis supplements shipping policy is that currently, the company doesn’t offer international shipping.

A person looking at papers inside a kitchen

We also had a look for other nootropic reviews online to see what users were saying.

“It gave me more energy. I have struggled with low energy and I felt like my old self again. I could get up & get things done.” - Laurie C., taketheseis.com
“After 1 month of using Energy, Creativity, Clarity and Logic pack, I do not note any difference in mindset. I opted for the non-caffeinated blends as I am not a big caffeine person to begin with so a caffeinated blend might show some improvement.” - Beefnug, Reddit
“I have been continuously nauseated every day using thesis packets. I have given it a week and a half and cannot handle the negative side effects. Disappointed.” - AdGroundbreaking5162, Reddit

Our Thesis scientific research suggests that it doesn’t compare well to our testing of three other products for improving cognitive function.

First of all, we looked at the results we have for Mind Lab Pro .

The one thing that stands out the most is that it seems to be effective for many more hours than Thesis, so the timing doesn’t become an issue.

The second one we compared is Onnit Alpha Brain . This nootropic supplement seems to provide a lot more focus and motivation, especially while you’re at the gym.

Compared to Gorilla Mind Smooth , Thesis doesn’t have the same effect on boosting energy and reducing stress.

Related Articles:

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Is It Safe To Take Thesis Nootropics Every Day?

Yes, it is safe to take Thesis Nootropics every day. We found Thesis to be generally easy to process, but you need to look out for allergies to any of the ingredients. A good way to do this is to ask your physician for advice since they will know whether these ingredients are good for your health.

Does Thesis Nootropics Contain Banned Ingredients?

No, Thesis Nootropics doesn’t contain any banned ingredients. All of the ingredients are based on minerals, amino acids, and herbs that won’t cause a positive drug test result.

Based on our feedback from a nutritionist and the test results with 12 clients, we don't recommend Thesis.

Not only do its effects wear off after a few hours, which makes timing your intake a problem, but it also burns a hole in your pocket for just a stack of three or four products.

Instead, I highly recommend one of the best nootropic brands we have tested so far: Mind Lab Pro .

Our results show that its effects last for most of the day and provide great clarity, energy, focus, and concentration, making it a favorite among clients of all age groups.

We Recommend This Instead

Mind Lab Pro

CTA of Mind Lab Pro

  • Great combination of herbs and amino acids that work as a cognitive enhancer
  • Added B vitamins to support red blood cell production and boosted energy levels
  • Great feedback from users that it can help with relieving anxiety
  • Get the BEST PRICE until the end of April
  • The capsules are not the smallest ones to swallow

About The Author

James Cunningham, BSc, CPT

James Cunningham is an author and dietary supplement connoisseur with a solid academic foundation, holding a BSc in Sport & Exercise Science from the University of Hertfordshire. Specializing in Performance Psychology, his expertise is backed by both rigorous study and practical experience.

As an author, James is committed to guiding his readers towards optimal health and performance, providing actionable insights and strategies through his writings.

James Cunningham, BSc, CPT

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The Best Nootropics Supplements Personalized to Your Brain?

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Updated: 01/25/2024

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TakeThesis Nootropics Honest Review (FindMyFormula 2.0)

Your brain is a primary difference between winning a Nobel prize and living a life of mediocrity.

How well it functions isn’t solely a matter of genetics.

Neuroscience research, and overwhelming anecdotal experience, show that we can dramatically upgrade our:

  • Mental clarity
  • Productivity
  • Access to the flow state
  • Information processing speed

Welcome to the world of “neurohacking”. Using special ingredients and lifestyle practices to optimize the brains and increase our overall quality of life.

But there’s one glaring issue…

Companies making the best brain-boosting supplements recognize this and customize their formulas to your unique lifestyle.

One such nootropic experience is a “newcomer” (you’ll learn why this isn’t exactly true) called Thesis. You take a short brain assessment, they send you a starter kit, and their complimentary coach helps you hone the perfect brain supplements — customized to you!

This post will thoroughly review of TakeThesis, how it compares to other nootropics companies, and whether this is the last brain supplement you’ll need.

In a hurry?

Use the exclusive Thesis code URBAN to save 10%

Quick & Dirty Intro to Nootropics

thesis nootropics overview

These are different from the off-label use of prescription pharmaceuticals like Adderall.

Essentially, nootropics are a special class of ingredients that satisfy ALL the following criteria:

  • Safe and non-toxic
  • Enhance learning and memory
  • Protect against injury
  • Boost natural cognitive ability (memory, logic, creativity, focus, etc)

There’s something that makes them even better…

Nootropics upgrade your baseline performance even after you stop taking them . They cause long-term changes to brain structure and function. Almost like training you how to operate at a higher level and forming positive habits.

At the same time, the good ones provide a quick and noticeable pick-me-up. You don’t wonder if they’re working.

The right formulas help you reach your full potential faster and more effectively.

What is Take Thesis Nootropics?

TakeThesis Nootropic Ingredients Review

Thesis is the masterpiece of expert brain supplement formulators Dan Freed and Adam Greenfield. This duo began researching nootropics out of personal need. Both struggled with poor cognitive performance. They learned how to balance brain chemistry to maximize performance.

Now they’re sharing their discoveries with the world.

After great success with their original product, Find My Formula (which I reviewed here), they revamped their formulations and process.

While each of us has unique neurochemistries, after working with enough people, they began to spot patterns in which ingredients, the forms of those ingredients, and doses work best. Over the span of years, they’ve amassed a huge dataset:

  • 30,000+ users
  • 550,000 recommendations made
  • 127 ingredients tested

Resulting in 86% of users reporting higher energy levels, better mood, more reliable memory, and greater motivation.

Unsurprisingly, Thesis has garnered a stellar 96% customer satisfaction.

The company also has soul. By donating a portion of each sale to both the Covenant House and The Multidisciplinary Association for Psychedelic Studies (MAPS), they’re evolving the future of brain enhancement and also making it more accessible to the world.

Thesis Nootropics Ingredients

When evaluating any nootropic, you must consider how they source and test ingredients.

The sad truth is that most of the products on the market are WORSE than useless. Contaminated with heavy metals, mycotoxins, pathogens, even adulterated with banned (dangerous) substances.

Thesis puts each ingredient through a rigorous, multi-step ethical, medical, and legal evaluation. Before acquiring and testing the ingredients for safety and purity, every ingredient must be supported as safe and effective by clinical trials.

This team keeps up with the ever-changing regulations.

Since the days of Find My Formula, a lot has changed. Each of their blends has undergone a major overhaul.

One of the common gripes with naturals is that you don’t feel anything.

How Thesis Works

thesis nootripics process

Thesis isn’t your run-of-the-mill supplement company.

They’ve streamlined a process resulting in 86 percent of users finding their neurochemically tuned formulations in less than one month.

This is how to best use Thesis:

  • Assess your unique brain
  • Establish your baseline
  • Begin your Starter Kit
  • Notice what works for you and what doesn’t
  • Tweak and optimize with complimentary coaching

Your Thesis journey begins with a short survey to understand your basic lifestyle, how your brain functions, and your goals for using nootropics. The entire “quiz” takes just a few minutes. When you finish, their AI finds your “digital twin” to determine which formulations are most likely to work for you.

A few days later, you’ll receive the Thesis Starter Kit in the mail, with the four separate blends best matched to your brain.

I suggest jotting down the way you feel, your challenges, and goals. That way you’ll have something to reference after several weeks of testing. Bonus points for including audio/video in your log.

You’ll follow the directions, testing each product for six days in a row. Then take a break over the weekend, allowing your body to reset. Though you don’t need two days off, I notice better effects when I give my body the extra rest day.

If you’re sensitive, I suggest taking these capsules first thing in the morning.

At any point, you can schedule a call with one of the resident Thesis Nootropics Experts. They’ll help coach you to ensuring the best possible experience and tweak your kit as necessary. Definitely take advantage of the experts, as they’re a key bonus of Thesis !

By the end of the month, you’ll have discovered your favorite blends and the ones that you don’t like. It’s perfectly normal to not like some of them, and your future orders will only include the products you love most.

The Thesis Nootropic Blends for Every Goal

TakeThesis Nootropics Blends Full Unbiased Review

Note that I’ve written about five blends below, but your Starter Kit will only contain four. Once you’ve gone through the Starter Kit, you’ve demoed the blends.

Hopefully, you’ve discovered the ones that work great for you.

For every subsequent order, you get four slots to customize however you prefer. My favorite combo is:

  • (2) Clarity

But if I really loved a particular blend, for example, I could just do:

  • (4) Creativity

You can request any of the formulations in either of two versions: caffeinated or caffeine-free.

Don’t pay much attention to the names of each. They’re merely general suggestions of the most often reported benefits. It’s entirely possible that you’ll get more clarity from Creativity, or better logical reasoning from Energy.

Let’s examine each of the different blends.

Thesis Energy

Thesis Nootropics Review: Energy Formula

I reach for Energy when I get less than 7 hours of sleep, or when I need extra energy to crush a workout and power through a long Monday. It’s also useful for travel days, or when I know I’ll wind up in energy-depleting situations. Others use it to reinforce new healthy habits.

Thesis Energy blend ingredients include:

  • Zynamite® – 300mg
  • TeaCrine® – 100mg
  • Sabroxy® – 100mg
  • CDP Choline – 300mg
  • N-Acetyl-L-Tyrosine – 300mg
  • N-Acetyl Cysteine – 500mg
  • Optional: Caffeine – 100mg
  • Optional: L-Theanine – 200mg

Sabroxy is an ancient Ayurvedic extract that comes from the bark of the Indian trumpet tree. Research suggests it enhances memory, focus, immunomodulation, mood, and even skin health.

From previous experience, I know that I respond well to Zynamite and TeaCrine. The former is an extract of mango leaf, and the latter is a molecular cousin of caffeine that comes from a tea plant, is non-habit forming, and with fewer side effects. Both noticeably increase energy, as expected. As a bonus, I find that these two also lift my mood.

Compared to the previous Energy formula, this iteration is smoother and more refined. Each sachet contains three capsules, and I start feeling effects 15 minutes after swallowing them.

I’ve been a big fan of all the Energy blends I’ve tested so far. It’s constantly ranked in my top 2 favorites due to the pronounced effects. It feels like a more full-body caffeine without the jitters or crash.

Thesis Clarity

Thesis Nootropics Review: Clarity Formula

As the package insert describes, Clarity supports a calm, focused flow and is great for optimal performance during high-stakes days. Good for presentations, content creation, and non-stimulating concentration.

I’ve found this description to be spot on. The formula has undergone a complete overhaul, featuring two ingredients I haven’t found in other nootropics.

Thesis Clarity blend ingredients include:

  • 7,8 Dihydroxyflavone – 30mg
  • Camellia Sinesis Extract – 250mg
  • Alpha GPC – 250mg
  • Epicatechin – 250mg
  • Lion’s Mane 8:1 Extract – 500mg

7, 8 Dihydroxyflavone is a man-made flavonoid that can penetrate the blood-brain barrier and mimic the effects of BDNF (dubbed “MiracleGro for the brain”). Camellia Sinesis is the ingredient that earned tea’s reputation as a health drink. It’s a potent source of the relaxing compound l-Theanine. Epicatechin also comes from tea, and it promotes optimal blood flow, mood, and neuroprotection.

A dose of Clarity takes three capsules, and I couldn’t pinpoint the exact time I started feeling it. The effects became more pronounced after approximately one hour.

Don’t expect a huge boost in energy or racing thoughts from this one. Once I released that expectation, I noticed that I felt clear, calm yet alert, steady, and mentally sharp . All without overstimulation. I flowed through my work, easily focusing on each task through completion.

To my surprise, Clarity went from among my least favorite Find My Formula blends, to my Thesis top pick.

I’m confident that this is one of the only nootropics that I can take in the afternoon (or even evening) and still sleep great.

Thesis Creativity

Thesis Nootropics Review: Creativity Formula

Creativity helps you generate new ideas, think abstractly, and finally bring your dream projects to fruition. It works by quieting overthinking and helping integrate both hemispheres of the brain.

The stack of powerful adaptogenic herbs also makes it an excellent choice for stressful situations, or to relax in social events.

You can rest assured that it contains some of the most researched and scientifically proven herbs on the planet. Ashwagandha and Panax Ginseng are staples in Ayurvedic (Indian) and Traditional Chinese Medicine. Thousands of studies back their use.

Thesis Creativity blend ingredients include:

  • KSM-66 Ashwagandha – 300mg
  • GS15-4 Panax Ginseng – 200mg
  • Zembrin® – 25mg
  • Agmatine Sulfate – 250mg
  • Alpha GPC – 150mg

The Thesis formulators did a great job here, handpicking the strongest, cleanest, and most bioavailable forms of each ingredient.

Zembrin is one I hadn’t heard of, but am impressed by what I’ve learned. It’s a plant extract known to boost mood, improve workout focus, alleviate nervousness, and enhance complex problem-solving.

Approximately 45 minutes after my three-capsule dose, I noticed myself feeling slightly less reactive to urgent emails and other daily stressors. I could also more easily discern wisdom from my intuition. Each time I followed my instinct, I made the right choice.

I do already regularly take Ashwagandha and Ginseng in my own supplement regimen (which I stopped for this experiment), so it’s likely that my reaction is milder than most.

Thesis Logic

Thesis Nootropics Review: Logic Formula

The name summarizes it well. Logic supports rational thinking. Making a popular choice among lawyers, bankers, programmers, scientists, academics, and those looking to boost their analytical abilities.

Though I didn’t get it selected for my Starter Kit, I reached out to their customer service to have it swapped in. As a Data Scientist, I knew that this would fit me well.

I was right. My first experience with the original Find My Formula Logic blend quickly took silver (only behind their original Energy). It hit the sweet spot between energetic stimulation and effortless focus. I went from spec sheet to finished product 35 percent faster than normal.

Thesis Logic blend ingredients include:

  • Triacetyluridine – 30mg
  • Vegan Omega-3 Lysine complex (EPA + DHA) – 200mg
  • Phosphatidylserine – 200mg
  • Theobromine – 100mg
  • Gingko Biloba – 160mg
  • Synapsa® (Bacopa monnieri extract) – 320mg

As its name suggests, Triacetyluridine is a more potent version of the nootropic uridine. It’s known to improve learning, memory, energy, mood, and reduce neuroinflammation.

Theobromine is a mild stimulant related to caffeine naturally occurring in cacao. It increases blood flow, and improves focus.

Those interested in memory enhancement may know Bacopa — one of the greatest ancient memory-enhancing herbs. Gingko is another notable natural herb, known to improve alertness, concentration, focus, and memory.

Phosphatidylserine comes from sunflowers. It gently alleviates stress without drowsiness, improves memory, and increases alertness.

Indeed, the Logic formulation improves working memory, offsets stress, and accelerates learning. On days I reluctantly approached tedious work, the two capsule dose of Logic took the edge off within about 20 minutes.

I’m still experimenting with the latest Logic blend, but so far it stacks up with the original. The new Logic feels slightly weaker, but I greatly prefer the new ingredients.

Thesis Motivation

Thesis Nootropics Review: Motivation Formula

Motivation comes in a lime-green sachet. It’s Thesis’ take on the classic and original CILTEP nootropic stack.

Motivation bills itself as best for:

  • Crushing your TODO list
  • Building healthy habits
  • Increasing discipline and drive

It’s one of the blends that’s most polarizing. You either love it, or you hate it.

I’ve tested this exact formulation produced by several different companies (including NaturalStacks and Find My Formula), and I’ve had bad experiences every single time.

The predominant effect I notice is a headache (which I never get). I also feel slightly spacey. This time I came prepared and used Semax to pull me out of my CILTEP fog.

But just as many people rave about their Motivation.

Thesis Motivation blend ingredients include:

  • Forskolin – 250mg
  • Methylcobalamin – 1000mcg
  • Dynamine – 100mg
  • L-Phenylalanine – 500mg
  • Artichoke Extract – 450mg

It’s safe to say that after two days of use, you’ll know which Motivation camp you fall into.

Thesis Confidence

TakeThesis Nootropics Confidence Formula Review

Confidence is a newer Thesis blend that came out in mid-2022 after heavy internal research and development. I’ve been using it for the last few weeks and it’s certainly one of my favorites. Perhaps my top non-stimulating Thesis Formula.

Typical use cases for Confidence include:

  • Important situations
  • Doing uncomfortable or new things
  • Times of leadership
  • Stopping overwhelm

My experience with Thesis Confidence has been overwhelmingly positive. Within about 30 minutes, I felt a smooth and definite mood boost. The day seemed to flow easily. I didn’t feel jitters or nervousness before overwise stressful no-agenda meetings.

This one is great for social situations. I’m noticing that I feel more comfortable and bold as a newbie Bachata dancer.

Although it’s not very stimulating, I noticed a slight rush kind of like the effect of finishing a good workout. Increased blood flow and slight flushing paired with relaxation (but certainly not any sedation).

Thesis Confidence blend ingredients include:

  • Saffron extract (affron®) – 28mg
  • Ashwagandha extract (Shoden®) – 120mg
  • Sage extract – 333mg
  • Magnesium threonate – 50mg
  • Magnolia bark extract (DHH-B) – 10mg

This is an excellent formula. I love the synergy between the ingredients. Plus, many of these (like Saffron) are expensive and commonly faked in supplements. By using the patented versions, we’re assuredly getting the real thing.

How to Use Thesis

When the shipment finally arrives in the mail, you might feel overwhelmed.

Here’s what to expect…

Inside the large box, you’ll find four smaller boxes. Each box contains five sachets. Monday through Saturday mornings, you take one full sachet (2-3 capsules).

I suggest you take notes beforehand on what you wish to get out of the experience. Some popular examples include:

  • Spending less time distracted on social media
  • Output at your main job
  • Progress toward hobbies, projects, or other work
  • Starting a new skill, language, or health habit
  • Finish work faster

Then, at the end of each day, spend 15-seconds jotting down notes in the provided instruction manual. Trust me, this makes a huge difference. After completing week four, you’ll probably forget which blends you loved, the effects they had, and which ones didn’t work for you.

Some of the ingredients last slightly longer in your system, so I take the entire weekend off to allow my neurochemistry to reset. This also ensures you get the most bang for your buck.

After repeating this process for all four boxes, you’ll have discovered your favorite blends. A Thesis coach can help you customize future orders so you’ll only receive the ones you want!

Tips to Get the Most Out of Thesis Nootropics

Free Nootropics Mini Email Course New

Nootropics aren’t cheap.

You can skip this entire section, but these tips will help ensure that you get the most out of your experience.

Caffeine-free . If you’re new to nootropics, start with the non-caffeinated versions. I drink coffee most days. Sometimes two cups. But I always get my nootropics caffeine-free. For several reasons. First, nootropics potentiate caffeine. One coffee can feel like 3. If you’re not used to the combo, going caff-free gives you more control. Caff-free also means that I can take nootropics later in the day. Also, the health benefits of coffee don’t come from caffeine but from the polyphenols, flavonoids, and other phytochemicals. Plus, I just like the taste of coffee.

If you like this kind of thing, join my FREE nootropics mini-course where you’ll learn:

  • How professionals choose products
  • Tips to feel stronger effects and get more out of your supplements
  • Money-saving hacks
  • Natural cognitive enhancement technologies
  • Latest neuroscience-backed strategies to upgrade your brain

Fill out the info below to get started…

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Thesis Nootropics Questions & Answers

Should i take thesis with caffeine.

I recommend taking Thesis without caffeine to start. Caffeine greatly increases the effects of certain nootropics. For some, this can be too much and lead to panic, headaches, and unease. You can always add coffee and more easily control your caffeine dosage later.

What’s the difference between Thesis and Find My Formula nootropics?

Thesis is the latest generation of Find My Formula nootropics. They’ve refined, upgraded, and revamped every single one of their formulas according to the latest neuroscience research. Find My Formula products are no longer available.

Which Thesis blend is best?

Your ideal Thesis stack depends on your neurochemistry, lifestyle, and goals. People either love or hate their Motivation blend. My favorites (in order) are Clarity, Energy, and then Logic.

How much do Thesis nootropics cost?

Thesis offers two different buying options: one-time, and subscription. One-time purchases cost $119.00 and subscriptions cost $79.00 per month. Use code URBAN and save an extra 15 percent! Thesis backs all purchases with a full 30-day no-questions-asked money-back guarantee.

Thesis Nootropics Review: Boosting Your Brain With Precision Formulas

Ignore those that say you’re stuck with a less-than-optimal brain.

According to the latest neuroscience (and countless personal examples), that’s demonstrably false.

That is if you use the right products.

The most popular nootropics today are:

I’m constantly trying the latest nootropic formulas.

I take most of them for a month and see little benefit.

Thesis is one exception, featuring an impressive array of the highest-quality forms of well-researched ingredients. Drawing from their millions of data points, they’ve come up with unique formulas that give you both a quick boost and long-term benefits .

So that one day, should you choose, you can completely stop supplementing and continue enjoying all the fruits of an upgraded brain.

I personally prefer their Clarity, Energy, and Logic. Each serves a role specific to the type of day I have ahead.

Since the original Find My Formula blends, I’m impressed with their improvements. They’ve moved away from some of the man-made ingredients and embraced natural (but effective) bioharmonizing compounds.

As of January 2022, Thesis has amassed a 4.5+ star rating on 7,411 ratings.

Try it yourself with the exclusive Outliyr discount:

Thesis nootropics code URBAN saves you 10%

To the long-term Formula users — what do you think of the update? Have you enjoyed the new Thesis blends?

Let’s have a discussion in the comments below!

Post Tags: Brain & Cognition , Lifestyle , Nootropics , Review , Supplements

12 thoughts on “The Best Nootropics Supplements Personalized to Your Brain?”

Unfortunately, I can not use any of the samples sent by Thesis. Each packet contained the caffeine equal to a cup of coffee.

What a bummer!

I’m not sure how you do with caffeine, but it also includes l-theanine which is a natural amino acid that really smoothes out the negative effects of caffeine (I won’t use any form of caffeine without it). You might want to reach out to their team about this, but last I heard, one of the pills in each sachet is exclusively caffeine/theanine. I’ve received a few caffeinated boxes, and just threw away the smallest white caffeine/theanine pill.

Or you can reach out to them and they will likely make it right.

Hey, I had the same issue. Fortunately, the caffeine portion comes in its own separate capsule (the white capsule in each packet), so you can choose to leave it out!

Correct. It’s the smaller white one if there are multiple white capsules.

I’ll be honest. I think this is a scam, like snake oil.

Hi Andrew. Not sure what you mean. Have you ever used nootropics? Or botanicals/herbals? What makes you think this is a scam?

This is my first time visiting the website although I’m no stranger to nootropics. I don’t remember where or how I discovered acetyl choline—AGP?—but it was a game changer for me. I’d been taking phosphatidylserine for memory enhancement for at least 2 decades, L-Tyrosine to boost dopamine, PEA, for the same reason. All on my own initiative, as a result of my own independent research. What disturbs me about Thesis is: 1). I suffer from a congenital disease for which there is no cure—Lipedema—and this is allegedly at the root of the fatigue which has blighted my entire life and which I have been attempting to overcome for most of it. The disease afflicts about 10% of women and as one doctor blithely informed me, “you;d be better off with cancer. At least there’s a chance you might recover.” As a result of the quiz I took, Thesis informed me I was in the bottom 4% of applicants and never investigated further. Well, Hello. 2). Quiz had questions about exercise but nothing about diet or meditation, Since I follow functional and integrative Medicine, these gaps disappointed me. I still haven’t made up my mind about becoming a member, but I am grateful to Andrew Huberman for drawing my attention to this range of products.

Hi Jacqueline, sorry about the super slow response here! Glad you’ve found things that work for you. That’s strange. When I took the quiz, they didn’t show percentiles. I agree, diet and meditation are essential. Impossible to overlook really, especially when we’re discussing nutraceuticals. I’ll let them know when I talk to them next.

Update on “the ingredients are not evenly distributed throughout the pills.” I spoke to a Thesis rep this week, and after a detailed conversation regarding the caffeine pills (the small white pill in each caffeine line of products), she clarified that the other pills (not the 100mg of caffeine + 200 mg of L-Theanine small white pill) have the remaining blend evenly distributed between the pills.

Loved your article, how you spelt it out, and agree strongly with the feelings on Clarity being “clear, calm yet alert, steady, and mentally sharp. All without overstimulation.”

Good correction! The caffeine/theanine pill is easy enough to spot.

Thanks for the feedback. Which are your favorite(s)?

Nick, this is an awesome intro to nootropics and Thesis, thank you for breaking this down! I was a Formula customer for years and my favorite blends were Clarity and Creativity. With the new Thesis formulations Energy has been added into my routine! I feel like I have tools at my disposal for any occasion… Creativity is great for social situations or other experiences that would otherwise leave me mentally fatigued, Clarity is great when I have a ton I want to accomplish without interruption, Energy is great when I haven’t had great sleep or need to do more physical stuff. I don’t use it every day, but it’s there when I need a lift. Great read, thanks for the knowledge!

Thanks! How often do you use Thesis? Do you combine it with anything else?

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Nick Urban  is the Founder of Outliyr, an expert Biohacker with 12+ years of experience, a Data Scientist, a Certified CHEK Practitioner, Host of the Mind Body Peak Performance Podcast, and a High-Performance Coach. Click  here  to read how Nick went from struggling pre-diabetic, to collegiate rugby national champion. To send Nick a message, visit his  Contact Page .

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Thesis Nootropics Review

Thesis has a range of targeted nootropics you can combine to optimize your results. our team will help you decide which ones are right for you..

Daniel Imperiale

Daniel is a senior editor and writer at Innerbody Research. After receiving his bachelor’s degree in writing, he attended post-graduate studies at George Mason University and pursued a career in nutritional science.

Matt Segar, MD

Dr. Segar is a cardiology fellow at the Texas Heart Institute and a member of Innerbody Research's Medical Review Board.

In this Review

Nootropics in general offer the potential to improve cognitive abilities and regulate mood without the need for a prescription. And while more research is necessary, current data suggests that they consist of ingredients that are generally safe and effective for healthy adults. 35 However, Thesis isn’t the only provider of high-quality nootropics, nor do they offer especially low prices. In this review, we'll compare and contrast Thesis’ six formulas and see how they stack up against a growing field of competitors.

Our Findings

Despite the somewhat high price, we recommend Thesis to anyone looking for a nootropic subscription that can be tailored to their specific needs. The formulas from Thesis provide tangible benefits with minimal ingredients, and each formula is available with or without caffeine. Thesis also offers stellar customer service and delivers their product in individually packed doses you can take just about anywhere.

  • You can feel most results within an hour
  • Products are third-party-tested for purity
  • All options available without stimulants
  • Outstanding phone support
  • Subscriptions include complimentary wellness coaching
  • Free shipping on all orders
  • Use code INNERBODY for 10% off your first order
  • Somewhat more expensive than competitors
  • Up to four large pills per dose


Thesis Clarity

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Why you should trust us

Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions about staying healthy and living healthier lifestyles. As nootropics have become more important players in the supplements landscape, we’ve taken a serious look at the key players to see which ones are worthwhile.

Thesis exists in a class of nootropics that combines multiple nootropic ingredients to achieve specific goals. We’ve spent hundreds of hours researching and testing various nootropics, including both individual ingredients and combinations like Thesis offers. In researching Thesis and their competitors, our team has read more than 100 clinical studies examining the efficacy and safety of nootropic ingredients, and we’ve combined all of that knowledge with our experiences to create this review.

If you're curious about our team's experience using Thesis nootropics and wondering how the products will arrive at your door, we made this handy, 5-minute video summarizing those details:

Youtube Video

Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy.

How we evaluated Thesis

To evaluate Thesis, we examined the extensive research available on each ingredient the company uses and compared them to a growing marketplace of nootropics, many of which our testing team has tried over the past few years. Specifically, we assessed how effectively Thesis' formulas work, as well as their safety, cost, and the convenience of acquiring and taking them.

Ultimately, we found Thesis to be one of the more reliable companies in terms of product quality and customer care, even if they are among the more expensive nootropic brands. For any nootropic, you’re looking to create a noticeable effect in brain performance, and altering anything to do with that sensitive chemistry likely warrants a fair investment. The bargain bin is not typically where you want to shop for mind-enhancing substances.

We’ll get into a more direct comparison between Thesis and their competitors a little later, and you’ll see that the balance between their price and overall value is quite reasonable. For now, let’s look at each criterion in more detail.


Nootropic companies have a plethora of ingredients at their fingertips when they formulate their products. Some companies take a modern approach, focusing on the latest research into established Western medicines. Others look to the past, where ancient Chinese and Ayurvedic practices employed various botanicals to achieve cognitive effects. The best companies combine these approaches, using potentially beneficial ingredients that science supports.

Thesis takes this combined approach, employing just under three dozen ingredients from amino acids to ancient herbs across their six products. The company scores highly in effectiveness thanks to the ingredients they choose and the doses they offer for each, making it likely that you can notice their combined effects.

Individual results will vary due to everything from sleep patterns to diet, but most people should find benefits in at least one of Thesis' six formulas. Caffeinated formulas generally have more pronounced effects than stimulant-free versions, but the value of Thesis offering every formula with or without stimulants cannot be overstated.

One minor knock against Thesis is that, unlike some of their competitors, Thesis does not have a nootropic blend designed for improved sleep. Better sleep supports cognition and mood, so some companies offer formulas designed specifically for sleep promotion with ingredients like melatonin. That said, some of Thesis’ formulas contain lion’s mane or Zembrin (a branded form of Sceletium tortuosum that’s been shown to reduce anxiety and promote sleep). 2 3 And the amount of Zembrin used in Thesis’ Creativity and Confidence blends is the exact same amount used in these successful studies — 25mg.

Good nootropics are, unfortunately, a bit expensive. You can find less expensive options than Thesis, but their $79 monthly rate is right in the middle of what the market demands. You could also argue that the ingredient quality, customization options, and overall efficacy Thesis offers make it a superior value to many less expensive alternatives. Still, the price remains a sticking point for some.

Let's compare the monthly and per-dose costs with some of Thesis' closest competition. The prices below reflect subscription savings where available.

Three of the seven competitors included in the chart above are more expensive than Thesis, and another three are no more than $15 less expensive, revealing their generally average cost. Focus Factor — consistently our top budget pick among nootropics — costs much less than others in the field and includes many ingredients with associated clinical research. The downside is that increasing the number of ingredients (even when they seem to work) increases the odds of an adverse reaction.

TruBrain is the only company that truly compares to Thesis from a quality and variety standpoint. Other companies offer only one or two formulas, whereas Thesis and TruBrain each offer several more targeted products. TruBrain allows you to spend just $69 on your first jar when you subscribe — $10 less than Thesis — but that price shoots up to $119 every month after that, making Thesis the superior value.

When we consider the safety of any supplement, we look at available research into individual ingredients and compare those dosages with what the supplement offers. Whenever possible, we also test the product ourselves to observe its effects on us. Additionally, we look for safety standards in manufacturing that can provide added peace of mind, like third-party testing and compliance with the FDA’s Good Manufacturing Practices (GMP).

Thesis manufactures their products in GMP-compliant facilities and has third-party testing performed to assess the purity of each ingredient and formula. And the clinical research involving the lion's share of their ingredients reveals minimal risk profiles with few to no adverse effects reported. That said, ashwagandha isn’t safe for pregnant or breastfeeding individuals, and it can stimulate thyroid activity, so anyone with thyroid concerns (hyper- or hypothyroidism) or on medication to regulate thyroid function should be careful. 36 37

Thesis also limits their formulas to a handful of ingredients, which reduces the likelihood that any one of them would cause an adverse reaction. This is pretty typical of nootropics in Thesis’ class, but less expensive nootropics might try to convince you of their value by stuffing a single blend with several dozen components. That might increase the chances you feel some positive effect, but the side effect risk goes up by the same token.


Our convenience rating considers various aspects of a user's experience. It usually starts with the quality of a product's website design and whether or not its pages are easy to navigate. We also consider the presence of subscription systems that make reordering easier and money-back guarantees that protect your investment. A company's customer service is another vital aspect of convenience, especially if you need questions answered. The quality of an FAQ section, the availability of representatives via chat or phone call, and the responsiveness to email inquiries all play a part here.

Our convenience rating is also informed by the steps required to actually take the product. Nootropics often consist of large capsules, and doses can contain anywhere from 1-7 capsules, which is awful for anyone with difficulty taking pills. Smaller capsules, fewer capsules per dose, and simple dosing schedules are ideal. Thesis’ capsule count varies per formula, ranging from 2-4 mid-size capsules you can take 30 minutes before you might want or need their effects.

To summarize some important aspects of nootropic company convenience, let's look at which companies have large capsule counts, good money-back guarantees, and subscription systems.

Thesis also provides a service that few other companies offer: free consultations with in-house nootropic coaches. These experts can help you figure out the best time to take specific Thesis formulas and guide your experience so you can tell whether or not they're working for you. Follow-up consultations are also free as long as you subscribe to the product.

What are nootropics?

Nootropic is a term most people use to refer to any non-prescription supplement that can boost brainpower. 4 The technical definition is a little more nuanced — encompassing prescription medications like Ritalin and Adderall — but the supplement industry has largely co-opted it to categorize the new class of non-prescription products. The word loosely translates from its Greek origins to mean mind-changing, and the majority of ingredients in a given nootropic seek to alter the brain’s cognitive abilities, as well as its governance of mood and energy.

Most nootropic supplements contain botanical ingredients, vitamins, minerals, and amino acids that boast at least some clinical research connecting them with improvements in any of the following:

Compared to their prescription cousins, nootropic supplements aren't particularly strong. Still, limited clinical research indicates a tangible benefit to taking them.

What is Thesis?

Thesis is a supplement company with a focus on nootropics. Their founders each had experiences growing up with what would today be considered learning disabilities, and they credit nootropics for changing their lives. They make six distinct nootropic formulas, each with a specific ingredient profile.

Thesis differentiates themselves from their competitors in several critical ways:

  • They offer a starter kit containing a personalized combination of four blends.
  • You have the option to remove caffeine by request from any formula.
  • They provide some of the best phone support we've ever experienced.
  • Their targeted formulas conform to changing needs.

By providing you with a mix of formulas, Thesis gives you the ability to enhance the aspects of your cognitive and emotional life that need it the most on any given day. Maybe you know you have low energy levels on Mondays and Wednesdays, so you can take the Energy formula on those days. Maybe you want to devote your weekends to artistic pursuits. You can use the Creativity blend for that. Or you might find that one of their six blends works well for you in any situation. In that case, you can adjust your order to receive only that formula.

Thesis' customer service — particularly over the phone — is outstanding. While many customers might find chat support more convenient, our testers rarely waited more than a minute to speak to someone, and Thesis employs phone operators who are extraordinarily knowledgeable about the product and nootropics in general. Their email support is fine, and their chat support often redirects to an email inquiry. But that phone support is some of the best our testing team has experienced.

Is Thesis safe?

Most of the ingredients that Thesis uses in their nootropics exhibit minimal side effects in clinical research, so there’s a good chance that Thesis' various formulas will be safe for most people. But Thesis has nearly three dozen ingredients in their catalog, and not all of them will be safe for all users, including those who are pregnant or breastfeeding. Of course, the most important thing you can do is talk to your doctor before taking Thesis.

The most common side effects to watch out for when you start taking Thesis nootropics include:

  • Loss of appetite
  • Digestive issues

Thesis advises discontinuing their nootropics if you experience persistent headaches or an upset stomach.

Some Thesis products may present contraindications with certain prescription medicines. For example, ashwagandha has been shown to normalize thyroid hormone levels in people with hypothyroidism. 5 This has led some to believe that it could conversely cause thyrotoxicity in people with hyperthyroidism, though it’s worth noting that the study in question employed double the highest ashwagandha dose you’ll find in Thesis nootropics — the study used 600mg, and the ashwagandha dose in Thesis’ Creativity is 300mg.

Still, this should make abundantly clear the case for speaking with your doctor prior to taking Thesis. This is especially true considering the lack of research into the specific ingredient combinations you’ll find in Thesis products. There is also very little research looking into the risks of combining nootropic supplements with prescription stimulants such as Ritalin, Adderall, or Vyvanse.

Some side effects, such as jitteriness, can be attributed to the caffeine in Thesis formulas. The fact that you can elect to remove caffeine from any formula expands the company’s reach to anyone with caffeine sensitivities and those who really don’t want to give up their morning cup of coffee. If you want caffeine in your Thesis formula, we recommend trying it without having had any coffee first, so you can see how it affects you.

Insider Tip: If you’re not sure whether to get your formula with or without caffeine, we recommend getting it with caffeine. Thesis isolates the included caffeine in a single capsule separate from other ingredients. Caffeinated formulas cost the same as uncaffeinated ones, and you can always elect not to take the caffeine capsule (the smallest capsule in any formula, containing a white powder).

What are the ingredients in Thesis?

Thesis uses an impressive set of ingredients, many of which have been part of respectable clinical research. Not all of the effects they hope these ingredients provide have been proven with sufficient statistical significance or over multiple studies in different populations, but what we do know strongly suggests efficacy.

Here's a look at several Thesis ingredients that have encouraging research behind them:

Several studies on mice show that dihydrohonokiol-B (DHH-B) has potent anxiolytic effects. 6 That means it may be able to help combat anxiety. However, we can’t say this for sure since there haven’t been any studies conducted on humans yet, so any potential benefits are speculative at this time. 25 Converting the successful dose used in mice (1mg) to the equivalent human amount (4.86 mg) is about half the amount used in Thesis’ Confidence (10mg). 6

In numerous studies, ashwagandha has been shown to reduce stress and anxiety. 32 Thesis uses a branded KSM-66 ashwagandha, which has a high standardized count of withanolides — the component of ashwagandha responsible for its positive effects. 33 This ensures both efficacy and consistency from doses that align with those used in successful studies.

While every formula is different, you'll notice that each contains caffeine and L-theanine. The nootropic properties of caffeine are well established. 19 L-theanine — a non-stimulant derived from green tea — has been shown to smooth out the jittery effects of caffeine. You can easily have caffeine removed from any Thesis formula for no extra cost, which is unique in the nootropic market. The L-theanine will remain, as it has its own set of cognitive benefits in addition to its ability to tame caffeine. 20

Saffron offers multiple benefits, including increased levels of dopamine and glutamate, that are dose-dependent. Human studies have also shown positive effects on depression symptoms. Thesis’ Confidence uses 28mg, which is 2mg less than what was used in many of the studies on saffron’s antidepressant effects. However, one study did find success with as little as 15mg. 7

A review of more than 120 scientific articles looking into the cognitive effects of phosphatidylserine concluded that it “safely slows, halts, or reverses biochemical alterations and structural deterioration in nerve cells.” The study goes on to say that it “supports human cognitive functions, including the formation of short-term memory, the consolidation of long-term memory, the ability to create new memories, the ability to retrieve memories, the ability to learn and recall information, the ability to focus attention and concentrate, the ability to reason and solve problems, language skills, and the ability to communicate.” 34

Derived from a South African plant, Zembrin appears to provide cognitive and anti-anxiety effects as demonstrated in clinical studies on human participants that used the same 25mg dose found in Thesis Creativity and Confidence. 8

Synapsa is a patented form of Bacopa extract, a traditional Ayurvedic memory enhancer. Studies on humans resulted in statistically significant improvements in cognitive tests. The study used 150mg twice daily (300mg total), which is only 20mg less than the 320mg used in Thesis’ Logic. 9

7,8 DHF is a small molecular TrkB agonist that can easily cross the blood-brain barrier. It can increase brain-derived neurotrophic factor (BDNF), a protein that improves neuroplasticity, learning, and memory. BDNF deficiencies are connected to numerous cognitive ailments as well. However, no human studies have been conducted. 26 In mice, 7,8 DHF appears to enhance spatial memory. When converting the effective dose for mice to humans, Thesis’ Clarity offers roughly 6mg more (about 24mg compared to Thesis’ 30mg). 27

Choline is a precursor to acetylcholine, a powerful neurotransmitter in the peripheral, autonomic, and enteric nervous systems. 10 One study on older adult human participants found that taking 187-399mg per day of choline reduced the risk of low cognitive functioning by nearly 50% compared to an intake under 187mg per day. 28 The CDP choline content in Thesis’ Energy is 300mg.

A 2010 clinical study on 485 older adult (over 55 years old) subjects found that 900mg per day of DHA improved memory and learning in those with age-related cognitive decline. 11 And another study in healthy adults 18-90 years old found that 580mg per day helped improve memory. 29 Unfortunately, the amounts used in many studies to improve cognitive function are quite a bit more than the 200mg (which is DHA and L-lysine combined) found in Thesis’ Logic.

Like choline, Alpha-GPC acts as an effective acetylcholine precursor. Studies also show that supplementation with Alpha-GPC can stave off exercise-induced reductions in choline levels. The effective amount used in the mentioned study is 200mg, which is less than half of what you’ll find in Thesis’ Clarity (500mg). 12

In addition to being an effective treatment for neuropathic pain, agmatine appears to have potent effects as an antidepressant. A five-year safety case report study concluded that there are no long-term side effect risks. Thesis’ Creativity only contains 250mg, which is well below the amount tolerated by study participants (2.67g per day). 13

Research into epicatechin indicates that it can enhance cerebral blood flow, delivering more oxygen to the brain to ensure it operates at its highest efficiency. The most effective dose for cognitive benefits appears to be over 50mg per day, and Thesis’ Clarity contains 278mg. 14

Lion's mane has been shown to increase nerve growth factor and promote neurite outgrowth of specific neural cells. It's a safe and reliable neurotrophic, but studies have debunked claims of neuroprotective properties. 15 A very small study of only 41 participants found that 1.8g of Lion’s mane may reduce stress and improve cognitive performance. 30 Thesis’ Clarity contains 500mg of Lion’s mane.

Hyperphenylalaninemia, a severe deficiency in phenylalanine, results in reduced dopamine, serotonin, and noradrenaline levels in the brain. 16 It can also alter cerebral myelin and protein synthesis. Supplementing with phenylalanine may provide neuroprotective benefits.

In a 2020 study, phenylalanine was a large component in a mix of seven amino acids that appeared to improve cognitive, psychological, and social functioning in middle-aged and older adults. Effective doses ranged from 0.85g to 1.7g of phenylalanine. A serving of Thesis’ Motivation contains 500mg, a bit under half of the average amount. 31

Examining the six formulas

Thesis has six nootropic formulas in their lineup (even though you can only choose up to four of them per box). Several other nootropic companies like TruBrain and BrainMD boast targeted lineups, as well, but Thesis is the Goldilocks of the bunch. Where BrainMD’s hyper-specific formulas rely on perhaps too few ingredients to make them worthwhile, many of TruBrain’s complex blends lack real specificity. With Thesis, you get targeted effects from numerous ingredients in moderately complex and reasonably priced combinations.

Each Thesis formula has a blend of ingredients that addresses specific needs. Their names give you a pretty big clue as to what the company intends each to do, but a closer look at their ingredients will help you understand how they achieve this.

Their formulas are:

Interestingly, the company thinks of its formulas as working well in pairs. You don't have to utilize them as such, but it's helpful to know how they view their most effective combinations. The following list details their purported combined benefits.

Enhances focus, eliminates brain fog, and lets thoughts flow naturally

Gets you going, keeps you going, and never crashes

Sparks new ideas, inspires extroversion, and revels in openness

You'll usually only take one formula at a time, but these pairs may act synergistically for specific personality types or cognitive needs.

Note that your first shipment of Thesis will contain six individually packed doses for four of these six formulas. Thesis chooses these formulas for you based on the results of an intake questionnaire, but you can make adjustments to that shipment on the customer dashboard before the shipment leaves their warehouse.

Let's take a closer look at each formula as they would appear with caffeine included.

Thesis Clarity

Thesis Clarity relies on 7,8 DHF (dihydroxyflavone), Alpha GPC (glycerylphosphorylcholine), epicatechin, and lion's mane to increase blood flow to the brain and stimulate the production of acetylcholine, a powerful neurotransmitter associated with learning, memory, and attention. It's particularly adept at cutting through brain fog.

Here's a look at Clarity's full ingredients list:

  • Alpha GPC: 500mg
  • Lion's Mane Mushroom: 500mg
  • Camellia sinensis tea leaf: 278mg
  • Dihydroxyflavone: 30mg
  • Caffeine: 100mg
  • L-Theanine: 200mg

One dose of Clarity consists of four capsules for the caffeinated formula and three capsules for the stimulant-free formula.

Thesis Logic

Thesis Logic contains triacetyluridine (TAU), which caters to the health of the entire central nervous system. It also uses phosphatidylserine to help facilitate communication between and protection of brain cells. 17

This is Logic’s complete ingredients list:

  • Ginkgo Biloba: 160mg
  • Theobromine: 100mg
  • Phosphatidylserine: 400mg
  • High DHA Algae: 200mg
  • Triacetyluridine: 30mg
  • Bacopa Monnieri: 320mg

One dose of Logic consists of four capsules for the caffeinated formula and three capsules for the stimulant-free formula.

Thesis Energy

Thesis Energy uses cysteine and tyrosine alongside caffeine to deliver a steady energy supply. It also includes TeaCrine, a branded form of theacrine, which partners with caffeine to affect adenosine signaling and prevent fatigue.

Here’s a full list of Energy’s ingredients:

  • Citicoline: 300mg
  • Mango leaf: 300mg
  • Theacrine: 100mg
  • N-Acetyl cysteine: 500mg
  • Indian trumpet tree: 100mg
  • N-Acetyl L-tyrosine: 300mg

One dose of Energy consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Thesis Motivation

Blood flow and cellular function are at the core of Thesis Motivation . It employs artichoke extract, forskolin, and B12 to achieve these goals, with a healthy dose of phenylalanine for added focus and motivation.

Here's Motivation's full ingredients list:

  • L-Phenylalanine: 500mg
  • Methylliberine: 100mg
  • Vitamin B12: 1000mcg
  • Forskolin: 250mg
  • Artichoke: 450mg

One dose of Motivation consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Thesis Creativity

Thesis Creativity aims to realign you with your inspiration by removing barriers caused by stress, anxiety, and depression. It contains ingredients with powerful anxiolytic properties and 5-HT reuptake inhibition.

Here's a look at Creativity’s ingredients list:

  • Alpha GPC: 150mg
  • Agmatine sulfate: 250mg
  • Panax ginseng: 200mg
  • Ashwagandha root: 300mg
  • Sceletium tortuosum : 25mg

One dose of Creativity consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Thesis Confidence

Confidence is designed to work hand-in-hand with Creativity, using saffron and DHH-B from magnolia bark to increase dopamine levels and decrease anxiety. One fascinating ingredient in this formula is sage extract, which one 2021 study showed can help with various memory tasks, including name and face recognition. 18 It’s worth noting, though, that this study employed a 600mg dose compared to Thesis’ 333mg dose.

Here is Confidence's complete ingredients list:

  • Saffron: 28mg
  • Magnesium bisglycinate: 500mg
  • Sage: 333mg
  • Magnolia Bark: 10mg
  • Ashwagandha leaf & root: 120mg

One dose of Confidence consists of three capsules for the caffeinated formula and two capsules for the stimulant-free formula.

Our Thesis testing results

Our testing team has tried every Thesis formula (with and without caffeine) to determine their short- and long-term efficacy, at least at an anecdotal level. Here’s a quick summary of our experiences:

Clarity provided our testers with a combined sense of focus and mental ease, though we mostly found that it worked best from its second day forward. The very first dose is mildly effective, but it served us better as a loading dose. We had no crash from either caffeinated or uncaffeinated formulas.

Our testers found that Logic provided a similar experience as Clarity, increasing focus and mental acuity, but the caffeinated formula caused a crash in two of our testers. By excluding the caffeine, that crash can be avoided, though that comes at the expense of some efficacy.

We were very curious about how this formula would perform without the caffeine. Our testers had a noticeable increase in energy without jitteriness about one hour after taking Energy. The caffeinated version caused the worst crash of all the formulas, but we were pleased to find that the formula without caffeine still provided noticeable energy increases without a crash.

Our testers are generally a pretty motivated bunch, so we might not have been the best group to evaluate this particular formula. The testers who felt an uptick in a sense of motivation described it more like a feeling of being able to follow through on tasks with less distraction and completion anxiety.

Creativity, like Clarity, seemed to work better for our testers on its second and third days than on its first. Testers generally described a sensation similar to Motivation but without the feeling of being “on rails,” as one tester put it. It seems to allow for more curiosity and exploration, though not necessarily as much follow-through.

This is Thesis’ newest formula, so fewer of our testers have tried it. Among those who have, one tester with a mild case of social anxiety described feeling a bit more relaxed among groups of people. Testers preferred this formula without caffeine.

Thesis pricing, shipping, and returns

Thesis keeps their price structure decidedly simple. This is refreshing, considering the range of nootropics they offer. You don't have to worry about one formula costing you more than another. However, Thesis doesn't make a non-subscription approach economically feasible.

Every Thesis shipment — including the starter pack — consists of four small boxes, each containing six doses of a single formula. That’s 24 doses/month.

Here's how it works:

  • Any one-time purchase of a one-month supply, including the starter kit, costs $119.
  • When you subscribe, that monthly cost is only $79.
  • You can take an extra 10% off your first order with the coupon code INNERBODY

Subscriptions require an account with Thesis, which gives you access to a well-designed customer dashboard. This is where you can easily make formula adjustments, alter your shipping schedule, or cancel your subscription entirely.

Shipping from Thesis is free in the U.S., and the company offers a 30-day money-back guarantee. In our testing experience, we attempted a return on a second shipment into the subscription. While it isn’t the company’s policy to do so, they refunded our money and let us keep the product. This is similar to some other “Keep it” guarantees we’ve seen from competitors, and we appreciated it.

Getting started with Thesis Nootropics

Thesis' website is easy to navigate, but it is inconvenient that you must complete the signup questionnaire before accessing formula-specific pages. There are ways around this — like direct searching or just knowing the formula URLs — but we think reviewing formulas should be a little easier when you first get to the site. And you won’t be able to place an order for anything until you complete the questionnaire.

The user interface for managing your subscription is exceptionally intuitive. You can quickly adjust your formula combinations, specifying whether or not you want specific formulas to contain caffeine.

Setting up a subscription with Thesis is a straightforward process. Here are the basic steps:

  • Take the Thesis quiz . This will create a starter kit specific to your results. (You can also build a box from scratch if you know which formulas you want to try.)
  • Order your starter kit. We recommend going with the kit Thesis creates after your quiz, but if you change your mind, you can use the customer portal after placing your order to make any changes to the formula combination before it ships.
  • Set up a coaching consultation. This is an optional step, but we recommend it and encourage you to have your first consultation before your kit arrives.
  • Take your nootropics as needed. Most people can experience some of Thesis nootropics' benefits within a few hours of ingestion. Some ingredients and formulas may take a few days to produce results.
  • Refine your order. As you near the end of your first month, you can head over to the Thesis website and customize your next order to include the formula or formulas you like most.
  • Set up follow-up consultations as needed. These will help you refine your future orders and maximize your results.

When you subscribe to the starter kit, you will continue receiving that kit every month until you customize your order. Thesis divides their boxes into four six-dose supplies, and you can mix and match those supplies to suit your needs. For example, you could boost energy on the weekdays and creativity on the weekends by getting a one-month supply with 18 servings of Energy in three packages and six servings of Creativity in a single package.

Personalized insights and coaching

When you take the quiz on the Thesis website, you'll get personalized insights comparing your results to other quiz-takers and a data set developed from nearly 500 scientific studies. The parameters in your results cover don’t completely line up with their formulas, but they include:

These results inform the system to make recommendations for your starter kit. After you order, you can set up a consultation with a Thesis coach. These consultations are free, and you can have as many follow-up sessions as you like. Other companies have apps or online resources like blogs or courses to help you on your nootropic journey, but Thesis’ personalized coaching offers a unique approach and execution.

Consultation calls last around 15 minutes, though some of our testers had their sessions go longer as their coaches' schedules allowed. We received best practices information about taking nootropics that covered dose timing, formula application, and more. Some of our testers also received diet and exercise advice that coincided with their formulas.

Alternatives to Thesis

There are generally two tiers of products in the nootropics landscape. The lower tier consists of products that cost between $20 and $40. Many of these nootropics contain proprietary blends that obscure the exact quantities of ingredients, presumably so companies can use more of the least expensive components. Some companies in this tier disclose their ingredient quantities but may not source them from the highest quality suppliers or perform third-party testing of any kind.

Top brands in this tier include:

  • Onnit Alpha BRAIN
  • Moon Juice Brain Dust
  • Focus Factor

The second tier — where you'll find Thesis — consists of more expensive nootropics that spell their contents out clearly, use high-quality ingredients, and often perform third-party testing to ensure safety and potency. Top brands in this tier include:

  • Qualia Mind

Hunter Focus

We have a comprehensive breakdown of our top nootropics , but here's a concise breakdown of Thesis' most comparable competition.

TruBrain offers one of the widest varieties of nootropics of any company — one of the few catalogs that rivals the variety Thesis offers. They also have some novel and beneficial delivery methods for their nootropic ingredients. Those include energy bars and liquid shots that are outstanding for anyone with difficulty swallowing pills.

TruBrain offers their nootropics in a targeted fashion, not unlike what you get from Thesis. They formerly offered their targeted blends in shot form only, but now you can get any of these targeted blends in capsule or liquid shot form. The shots come in small 1oz pouches that make them easy to take anywhere.

TruBrain's targeted blends include:

This is TruBrain's original blend. It contains seven nootropics, including Noopept, a branded form of N-phenylacetyl-L-prolylglycine ethyl ester. This blend is caffeine-free.

The Strong blend is identical to the Medium formulation in contents and doses, but it also contains 100mg of caffeine.

The Extra Strong formula builds on the Strong blend by adding 150mg of adrafinil (2-(diphenylmethyl)sulfinyl-N-hydroxyacetamide). 21 This wakefulness-promoting substance may also help with weight loss and athletic performance.

TruBrain's Sleep formula contains just four nootropic ingredients: GABA, melatonin, 5-HTP, and a blend that TruBrain calls "functional oils."

Mellow is identical to the medium strength formula, but it adds the functional oil combination used in Sleep.

This formula contains Lion's mane, a mushroom that may promote neural growth , though human studies are necessary to determine if this is true. 22 Its other nootropic ingredients are rhodiola, guayusa, and rosehips.

A 30-day supply of TruBrain nootropic shots costs $89. That's $10 more than the subscription cost for a one-month supply of Thesis. Some of their shots contain caffeine, and others don't. If it already contains caffeine, there's no way to alter a TruBrain formula to be stimulant-free.

The first month of TruBrain capsules costs a bit less, coming in at $69. After your first month, however, the price goes up to $119. That makes Thesis the better value, but if you want the best possible nootropics for sleep support, it might be worth the extra money to check out TruBrain.

Qualia Mind is a brand under the Neurohacker Collective, a company that offers several products to address things like sleep quality, skin health, and vision. They have three nootropics available:

  • Qualia Mind Caffeine-Free
  • Qualia Mind Focus

Their original blend is comprehensive, consisting of nearly 30 ingredients in high doses. That means it's liable to provide you with noticeable effects. It also means you might not know which of those effects are coming from which ingredients, and some of the less beneficial components in your body may also have side effects you'd rather avoid.

The caffeine-free version is identical to the original formula but leaves the caffeine out. Qualia Focus is a more streamlined offering with only seven nootropic ingredients, including caffeine, L-theanine, and L-ornithine. 23

Initial shipments from Qualia Mind are significantly discounted, but after the first month, the price makes theirs one of the most expensive nootropics we've tested. For example, the first month of a subscription to Qualia Mind costs just $39. After that, it costs $139/month. And a one-time purchase is $159.

One inconvenient aspect of Qualia Mind is that a single dose consists of seven capsules, which can get tiresome even for people who don't have trouble swallowing pills. On the bright side, Qualia's 100-day money-back guarantee allows you to try it for a little over three months to determine if you can handle that kind of daily dosing.

Hunter Focus is one of three supplements in the Hunter stack alongside the company's Test and Burn supplements. The stack is intended for male use — Test is a testosterone supplement — but Focus and Burn are suitable for men and women.

Like Qualia Mind, Focus has a long list of ingredients in generous doses. In fact, one serving of Hunter Focus is like taking all six of Thesis' formulas at once. That said, the serving itself is difficult to swallow, as it consists of six large pills.

Another knock on Hunter is that they don't offer a subscription system. That means you can't get an extra discount, and you must remember to reorder when you're running low (theoretically, a nootropic like this should boost your memory). There's also no money-back guarantee to speak of, only a return policy with a relatively short window that only applies to unopened products.

One bottle of Hunter Focus costs $90, and shipping is $8.95 unless you buy more than one bottle at a time. The company will throw a fourth in for free if you buy three bottles at once. That's the only way to get any savings through Hunter.

Individual nootropic components

Many companies offer combinations of nootropic ingredients to perform specific brain-related tasks or even provide globally positive cognitive benefits. However, the scientific research behind most of these ingredients almost always includes just one rather than a combination. Some people prefer to try one at a time to minimize the potential for side effects and determine if one particular ingredient works for them. A few companies offer single-ingredient nootropic supplements for this specific purpose.

Our favorite company dealing in individual nootropic components is Nootropics Depot. They offer a wide variety of single-ingredient supplements and a few targeted blends. The prices are generally fair, with an average range running from $16-$70. A 30-day money-back guarantee covers every purchase, and you get free shipping on orders over $50.

Nootropics FAQ

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Specific nootropics affect different parts of the brain in their own ways. Some — like caffeine — reduce fatigue by blocking adenosine receptors, while others act to protect neural connections that are already present while possibly contributing to new neural growth. 24 Some also mitigate depression and anxiety, which frees up the brain to perform at its best.

Are nootropics safe?

The safety of a nootropic depends on the specific ingredients involved. Many are perfectly safe in the doses commonly employed by nootropic companies, but some can cause reactions like increased heart rate, gastrointestinal discomfort, headache, and even tremors. The smartest thing to do is to talk to your doctor before introducing any new supplement to your regimen.

Do nootropics really work?

Many nootropic supplements are noticeably effective — caffeine is a great example. Efficacy varies depending on the specific component or combination. Fortunately, a lot of companies offer money-back guarantees, so you can try their products to see if they work for you without much financial risk.

Will nootropics make me smarter?

Nootropics won't necessarily make you smarter, but many can increase your alertness, improve short-term recall, and promote neural growth and protection. That creates a great environment for learning if you apply yourself while using nootropics, and many ingredients can help you with the motivation it takes to do so.

How do you pronounce nootropics?

The 'noo' in nootropics comes from the Greek nous , which philosophers use to mean mind or intelligence. The 'tropic' in nootropic comes from the Greek tropikos , which relates to turning or changing. So, nootropic roughly translates to mind-changing. You pronounce the 'noo' like 'new' and the 'tropic' with a long O sound, like 'toe pick.'

Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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Thesis Nootropics Helped Me Ditch My 3-Coffee-A-Day Habit

Here's what to know about the personalized supplement brand.

An honest review of Thesis nootropics supplements, which helped me ditch my 3-coffee-a-day habit.

As someone who pours herself a tall glass of iced coffee three times a day — and sometimes even more, oops — I figured it wouldn’t hurt to look into other ways to boost my energy and focus. Of course, I also try to get enough sleep, water, and exercise, too. But I was also down to try a few supplements from Thesis, a nootropics company that aims to make you feel more productive with its plant-based blends.

If you’re not familiar, nootropics are similar to adaptogens in that they’re a class of functional plants that are buzzy in the wellness world. But nootropics — which include ingredients like ashwagandha , L-theanine , choline , and functional mushrooms — are more focused on activating different parts of your brain to support motivation, mood, memory, and cognitive processing . That’s why they’re sometimes called smart drugs or cognitive enhancers — and thus have a different role to play than everyday vitamins.

At Thesis, you’re hooked up with a kit of personalized vitamins , adaptogens , and nootropics that are meant to help support you in accomplishing your goals and feeling more energized and productive. I tried them out for a month and I have some thoughts. Here’s what it was like to try Thesis, in case you’re also a coffee fiend who could use a little more focus and energy.

Thesis Personalized Starter Kit

  • Price: $79/monthly subscription
  • Best for: Energy, focus
  • My rating: 4/5
  • What we like: Personalized supplements, supportive coaches
  • What we don't like: Can seem pricey, you have to be ready for some trial and error

What Is Thesis?

How do Thesis supplements work?

To get started, you’ll first take a quiz on the Thesis website that asks you about how you feel on a day-to-day basis, how much coffee you drink, what your energy levels are like, and how much you sleep (among other lifestyle questions) so that it can determine the best supplements for you. It’ll then send you a starter kit with six different supplement blends targeted for each issue you might be experiencing. From there, it’s up to you to decide which ones you want to continue using. It works like a process of elimination — you experiment by taking each supplement for six days to see whether or not it feels effective.

The Thesis line features eight different supplement blends: Creativity, Focus, Motivation, Clarity, Energy, Motivation, Confidence, and Logic. Though the brand notes it would love to formulate one pill that works for everyone, brain chemistry is so complex, so it decided it’s better to take the long route and have customers try multiple supplements in order to find the best fit for their noggin. That’s why Thesis also puts you in contact with a wellness coach, so you can chat and ask questions with an expert along the way.

How Do Nootropics Work?

Nootropics are meant to allow your brain to do its thing, only faster and with more efficiency. So, instead of slogging away at your desk with brain fog , you might notice that you feel perkier, extra organized, and more on-point than you normally do as you continue taking the supplements.

Some of the blends contain the nootropic acetylcholine , which is a neurotransmitter from the essential nutrient choline known for memory, learning, and healthy brain function . There are also plenty of amino acids, vitamins, and plant-based adaptogens in each packet to fight off fatigue and stress while protecting your brain from toxins so it’s easier to take in info — and actually remember what you learned. Other staple nootropics include ginkgo biloba , certain kinds of mushrooms, and caffeine, each of which plays a unique function in your cognitive function.

My Experience

What it was like to take Thesis supplements.

When I took the Thesis quiz , I said that I wanted to improve my energy, focus, and mood. A few days later, I received my starter kit, which contained Clarity , Confidence , Motivation , and Logic all laid out in cute little boxes. You’re supposed to pick one — each box contains six sachets full of pills — and take a packet a day for six days. I was immediately drawn to Clarity, a supplement combo that’s supposed to help with high-pressure situations, concentration, and tasks that require focus and attention. It has Lion’s Mane extract (a mushroom), caffeine, L-theanine , and a few other ingredients meant to support a calm, focused flow. The idea is to take the supplements in the morning so they kick in before you start your day, and most of the effects are said to last from four to six hours.

I’d been taking Clarity for a few days when I had a phone call with Cindy Yan , a Thesis wellness coach and nootropics expert. We chatted about my usual routine, how I’d been feeling, and any questions I had about the process. When I said I felt a slight uptick in focus, but nothing too dramatic, Yan told me the first couple days are called the “loading phase” which is when the nutrients work their way into your body. If you don’t feel anything after that point, it’s a sign the supplement isn’t necessary or right for your neurochemistry. If you do like how you feel, it’s a keeper.

As we chatted about my routine, Yan realized I’d benefit from Creativity, an ashwagandha-based supplement meant for brainstorming and public speaking, so that I could feel like a rockstar at work. I also told her that I tend to crave a nap around 3 p.m., so she suggested the Energy supplement made with choline and mango leaf extract , which you can take every day or on extra-busy days, before a workout , or whenever you want to feel alert.

Talking to a coach as I tested the supplements was a true perk. While the quiz got me started with some great options, having access to Yan helped me hone in on what I truly needed.

An honest review of Thesis nootropics.

Yan suggested I log how I felt every day as I took each supplement so I could keep track of any noticeable differences. A week in, I looked at the scribbles in my notebook and noticed that I did seem more productive during the six days I took Clarity. I wasn’t launching rockets to the moon, but I was getting through my emails and typing away like a woman on fire.

The next supplement on my agenda was Energy, a blend meant for busy days, intense workouts, and staying alert thanks to its mango leaf, theacrine , caffeine, and n-acetyl cysteine — and this is the one that gave me the most benefit. Yan was right on the money. She said I could take it in the morning and/or right after lunch to nip my afternoon slump in the bud, and it truly worked — no fourth mid-day coffee for me.

The more I took Energy, the less I felt like I needed to unhinge my jaw and dump as much cold brew into my face as possible. I found myself drinking a sensible cup or two in the morning, and that was that. Thesis says you can feel the effects of the supplements in as little as 30 minutes or it can take up to five days for all the benefits to sink in as your body and brain adjust. For me, though, Energy kicked in pretty quickly.

The Bottom Line

Typically, Thesis users land on two or three supplements for their regimen. After the month-long trial phase, you can order just the ones you want and forget about the rest. Personally, I’m sold on Energy and can see myself hanging onto Clarity, too.

Thesis seems to have figured things out in the nootropic supplement realm. While the boxes seem pricey, it isn’t so bad when you think about buying each supplement on your own individually — and the fact that you get a wellness coach, too.

TL;DR: I’d recommend it for anyone who feels fatigued, unproductive, or unfocused, or for folks who rely on caffeine to get through the day, like me. You might just find that there’s a better way.

Studies referenced:

Baba, Y. (2021). Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study. J Med Food. doi: 10.1089/jmf.2020.4803. Epub 2021 Mar 22.

Coqueiro, AY. (2019). Glutamine as an Anti-Fatigue Amino Acid in Sports Nutrition. Nutrients. doi: 10.3390/nu11040863.

Gelabert-Rebato, M. (2019). A Single Dose of The Mango Leaf Extract Zynamite ® in Combination with Quercetin Enhances Peak Power Output During Repeated Sprint Exercise in Men and Women. Nutrients. 2019 Oct 28;11(11):2592. doi: 10.3390/nu11112592.

Lai, PL. (2013). Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. Int J Med Mushrooms. doi: 10.1615/intjmedmushr.v15.i6.30.

Malík, M, Tlustoš P. Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs. Nutrients. 2022 Aug 17;14(16):3367. doi: 10.3390/nu14163367. PMID: 36014874; PMCID: PMC9415189.

Mokhtari, V. (2017). A Review on Various Uses of N-Acetyl Cysteine. Cell J. doi: 10.22074/cellj.2016.4872.

Penry, JT. (2008). Choline: an important micronutrient for maximal endurance-exercise performance? Int J Sport Nutr Exerc Metab. doi: 10.1123/ijsnem.18.2.191.

Sam, C. (2022). Physiology, Acetylcholine. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan–. PMID: 32491757.

Silberstein, R. B. (2010). Examining Brain-Cognition Effects of Ginkgo Biloba Extract: Brain Activation in the Left Temporal and Left Prefrontal Cortex in an Object Working Memory Task. Evidence-based Complementary and Alternative Medicine : ECAM , 2011 . https://doi.org/10.1155/2011/164139

Suliman, NA. (2016). Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic. Evid Based Complement Alternat Med. doi: 10.1155/2016/4391375.

Todorova, V. (2021). Plant Adaptogens-History and Future Perspectives. Nutrients. doi: 10.3390/nu13082861.

Wiedeman, AM. (2018). Dietary Choline Intake: Current State of Knowledge Across the Life Cycle. Nutrients. doi: 10.3390/nu10101513.

i take thesis reviews

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Thesis Review: Are Personalized Nootropics Legit?

Calloway Cook Calloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. See full bio . , Author | Taylor Graber MD Taylor Graber is a Medical Doctor (MD) and a practicing anaesthesiologist. He's also an entrepreneur who runs a health and wellness startup. See full bio . , Medical Reviewer Last updated: Nov 05, 2023

Calloway Cook Calloway Cook is the President of Illuminate Labs and has reviewed over 1,000 clinical trials. See full bio . , Author

Taylor Graber MD Taylor Graber is a Medical Doctor (MD) and a practicing anaesthesiologist. He's also an entrepreneur who runs a health and wellness startup. See full bio . , Medical Reviewer Last updated: Nov 05, 2023

i take thesis reviews

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

Illuminate Labs has a team of medical experts including doctors and Registered Dietitians who are assigned to review the accuracy of health claims and medical research summaries based on the relevancy of their expertise to the article topic.

The focus of our articles is to share our opinion on the potential efficacy and safety of health trends and products.

i take thesis reviews

T hesis is a wellness brand that sells personalized nootropics. The brand sells supplements with unique names like “Creativity” and “Motivation,” and claims that their individualized products are “based on your unique brain chemistry.”

But is there legitimate research backing personalized nootropics or is this just a marketing spin? Why does the brand ask for so much personal data? Are their supplements well-formulated? And how do real users rate and describe the effects of Thesis?

In this article we’ll answer all of these questions and more as we share our concerns about the marketing practices and health claims of Thesis.

We’ll also analyze the ingredients in one of their formulations based on medical research to give our take on whether or not it's likely to be effective. We’ll share real, unsponsored user reviews of Thesis nootropics including some from individuals with ADHD.

Is the “Personalized” Approach Fake?

Thesis personalized health claim

The branding around Thesis is of “personalized nootropic formulas,” however this may be entirely untrue.

We submitted test answers into the health intake form of their site, along with a fake email, and after submitting all of this information we were brought to their “Starter Kit” landing page which is accessible at this link .

If you access the above link in a new window, the products suggested are the exact same, which suggests that Thesis is really collecting sensitive customer health data based on the guise of “personalized” supplements, while providing no additional value, which is a highly questionable marketing approach in our opinion.

The concept of “personalized nootropics” doesn’t even make sense, because the manufacturer would have to literally formulate and package them when a customer placed an order, unique to each customer’s order which is highly unlikely. It would make no business sense for a company to formulate millions of unique products and would be logistically impossible.

It appears that Thesis simply recommends some of their supplements to consumers based on their needs, which is not a “personalized nootropic formula,” it’s a personalized recommendation which literally any brand could offer.

This leads us to our second concern about this brand.

Rather than simply selling supplements, they require users to complete a questionnaire which asks a number of sensitive health questions. 

Thesis health quiz questions

As shown above, the brand requires users to answer questions about their gender identity and their alcoholic intake in their health quiz. What does this have anything to do with nootropics, and why would any user share this data with a random supplement startup?

We would recommend avoiding this brand based on these marketing and data collection practices alone, but in the next section we’ll analyze the formulation of one of their products.

Ingredient Analysis

Thesis Motivation supplement ingredients

Thesis’ “Motivation Formula” contains five active ingredients: l-phenylalanine, Dynamine, vitamin B12, forskolin and artichoke extract.

L-phenylalanine is an amino acid that Thesis describes as supporting mood, attention and motivation, however these claims are uncited and we can’t find any medical evidence supporting them. 

Most of the clinical research we found on this ingredient involves obesity, with this clinical trial finding that l-phenylalanine may increase the sense of fullness and decrease calories consumed in overweight individuals, but only at a dose 20x that in Thesis’ supplement.

Dynamine is a trademarked form of methylliberine, which is a chemical compound that can be isolated from coffee beans and tea. Thesis claims that this compound “supports alertness” but this claim is uncited and we can’t find any medical evidence supporting it.

The manufacturer of this ingredient is a company called Compound Solutions, and the company even states on their website that this ingredient is “typically used in combination with caffeine and TeaCrine,” because all three of the clinical trials that the manufacturer cites on their website use Dynamine in combination with either caffeine or TeaCrine.

However, there is no caffeine or TeaCrine in Thesis Motivation.

Vitamin B12 is often included in nootropic formulations, but we’re unsure why. As we referenced in our review of another nootropic supplement called Noocube which also contains this ingredient, we can’t identify any medical evidence that vitamin B12 improves cognitive function in healthy adults without a vitamin B12 deficiency.

Forskolin was shown in an animal study to reduce memory loss, but the lowest dose used was equivalent to over 200% of the human-equivalent dose in Thesis. We can’t identify any clinical trials with human trial participants proving this compound to be an effective nootropic.

Artichoke extract is the final active ingredient, and Thesis claims that this ingredient “supports blood flow and promotes stress management.” These claims are uncited and we’re unclear on why this ingredient would be included in a nootropic formula, as even the stated health claims do not reference an explicit improvement in cognitive function.

Thesis fails to publish inactive ingredients for Motivation, which is an important consumer safety concern.

Overall we do not consider Thesis Motivation likely to be effective for improving cognitive function or productivity as we are unable to identify a single active ingredient that we would consider effective at the given dose, based on a review of clinical studies.

We do not recommend this supplement or brand, and consider this product to be one of the worst nootropic formulations that we’ve reviewed on Illuminate Health. Most nootropic supplements we review at least contain one effectively-dosed active ingredient.

We Tried Thesis Ourselves

Thesis UGC

One of our product testers named Matt Donnelly tested Thesis. Here's his experience:

I spent the month trying out the starter pack, which included CLARITY, MOTIVATION, LOGIC, and MOTIVATION.

Of the four, the only one that seemed to have any positive effect was LOGIC. It's good for “Research projects” and “Complex problem-solving” according to the packaging.

I was hoping for good results because I had been sidetracked from creative projects. It seemed like this one may have contributed to more focus overall and focused attention.

On some days I got very tired a few hours after taking the capsules, and needed to lie down in the afternoon.

There are three or four pills in each packet. It seemed to me like a lot to consume on a daily basis, and the pills are large so they could be challenging to swallow.

Overall, I would rate Thesis 3/10 and I wouldn't purchase this product again.

Real, Unsponsored User Review of Thesis

A YouTube creator named “LUKAS YAN” reviewed Thesis nootropics and shared his thoughts on whether or not the supplements improved his physical and mental energy:

Will Thesis Nootropics Cause Side Effects?

Thesis Nootropics do not appear to have been studied in any clinical trials, so it’s impossible to say for certain whether or not they’re likely to cause side effects. However, we can make an educated guess based on their formulations.

Most of the active ingredients in Thesis supplements appear to be safe and well-studied. We don’t have access to the full set of the brand’s supplements because instead of transparently posting all product pages they rely on the “individualized” marketing.

Our concern in regard to side effects is that the brand fails to clearly publish inactive ingredient information, and some inactive ingredients can cause side effects.

We hope that in the future Thesis publishes inactive ingredients in the same section where active ingredients are published for each supplement they sell. This is important for consumer safety.

Our Clean Nootropic Picks

i take thesis reviews

Mind Lab Pro   by Performance Lab is our top premium nootropic pick.

This is the first Illuminate Labs Certified supplement, and   has been shown to be effective for short-term cognitive improvements in   two   clinical   trials   published in peer-reviewed journals.

Bulletproof MCT Oil   is our top food-based nootropic pick.

MCT oil  is derived from coconut oil, and  improved memory recall by 20% in adults   in a 2022   meta-study .

Illuminate Labs Ginkgo Biloba Extract   is our top herbal nootropic pick.

A  medical review  published in the  Psychopharmacology  journal  found that ginkgo biloba supplementation improved attention and cognitive performance in healthy, young adults.

Is Thesis Effective for ADHD?

We don’t recommend using Thesis supplements to treat any specific health condition. There are several TikTok reviews from users with ADHD who tried Thesis supplements.

A TikTok user named “BrigidMarie TV” reviewed the brand here:

@brigid_marietv ADHD med challenge with thesis nootropics has ended. #nootropics #adhd #executivedysfuntion ♬ How`s Your Day - aAp Vision

A TikTok user named “BadKitty” had a less favorable review:

@badkitty7777 #thesisreview #thesis #adhd #anxiety #mentalhealth #scathingreview #trash ♬ original sound - BadKitty

We disagree with the way Thesis markets their products, and we recommend that consumers avoid giving sensitive health data to dietary supplement startups unnecessarily.

The one Thesis supplement that we analyzed based on its active ingredients, called Motivation, was underwhelming. We were unable to identify any effectively-dosed ingredients based on a review of medical research, and the brand fails to clearly publish inactive ingredient information or cite the health claims made about their ingredients.

We do not recommend Thesis supplements although we don’t consider it likely that the supplements will cause side effects.

Some TikTok users with ADHD who tried Thesis supplements had relatively negative feedback.

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Home Lifestyle Curious About Brain Optimization? Thesis Nootropics May Be Your In

thesis nootropic blends

Curious About Brain Optimization? Thesis Nootropics May Be Your In

  • By Will Price & Rebekah Harding
  • January 2, 2024

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. 

E ver feel like you have the ability but not the willpower or inspiration to excel at your job? Or maybe you’re stuck in a creative rut and are struggling to get yourself out. Thesis , a nootropics company, wants you to stop being so hard on yourself.

Nootropics are the buzzy brain-boosting substances of the moment, and Thesis attempts to match people to different nootropic blends designed for certain needs—creativity, confidence, energy, clarity, logic, and so on. But can you really summon the powers of creativity on demand from a pill? Myself, and fellow Edge writer Rebekah Harding, tried Thesis for three months to find out. Here’s what you need to know. 

Why You Should Trust Us

Hone Health is a team of health-obsessed journalists, editors, fitness junkies, medical reviewers, and product testers. The two authors of this review, Rebekah Harding and Will Price, spent months taking Thesis’ nootropics blends and logging how we felt. We’ve reported on the ingredients Thesis incorporates in its nootropic blends extensively, such as ashwagandha , Alpha-GPC , Lion’s mane , and more.

For this review, we opted to review the product and service independently, as nootropics do not all affect people in the same way. Here’s what we found. 

What Is Thesis?

Thesis’s thesis (sorry, I had to) is that you are capable of more. But as co-founder and CEO Dan Freed says on the back of the box the pills come in, “…people thought I was lazy, stupid, or unmotivated. I knew there was more in me.” Freed and his brand propose that the solution to this conundrum many of us face may be nootropics, which are substances that aim to improve cognitive performance. 

New users are funneled through a quiz that determines the best nootropic blends for them—each named for the feeling they’re meant to evoke, e.g. confidence, clarity, creativity. Boxes come with four blends, each of which should last one week, with auto-renewing deliveries shipping at $79 a month. (Note: you can buy Thesis for just one month, but it will cost $119). 

You’re meant to take notes on how each blend makes you feel and, after you’ve completed your first box, adjust which blends you receive going forward.

What are nootropics?

Nootropics are medicinal substances (some pharmaceutical, some natural) that take aim at improving brain performance—memory, creativity, motivation, mood, as well as anxiety reduction and sleep improvement.

While many have heard of popular pharmaceutical nootropics like Modafinil, Adderall, and Ritalin, most over-the-counter nootropic supplements—like Thesis—are formulated largely with herbs, vitamins, minerals, and other natural compounds that are known to benefit the brain.

Thesis ingredients

Each Thesis blend contains different ingredients, many of which are supported by solid research. Here are a handful. 

Lion’s mane: Mushrooms that contain hericenones and erinacines, which can stimulate nerve growth and may offer potential cognitive benefits ( 1 ). In addition to thinking capacity, these mushrooms may lower the risk of age-related brain diseases, like Alzheimer’s disease ( 2 ).

Alpha-GPC: May increase your levels of a neurotransmitter called acetylcholine, which facilitates memory and learning, and plays an important role in cognitive function ( 3 ). 

L-Theanine: An amino acid that can positively affect mood. Studies have found L-theanine may be a beneficial nootropic for mood and mental health. It may also help ease anxiety and stress levels ( 4 ).  

Ashwagandha: An ancient herb taken for thousands of years, ashwagandha is an adaptogen that has been found to reduce cortisol —stress—levels in humans, which can have a number of powerful knock-on effects on the brain ( 5 ). 

DHA (Omega-3): This omega-3 fatty acid plays a role in supporting cognitive function and promoting growth and maintenance of brain cells . Research suggests that DHA may improve memory, learning, and overall cognitive performance ( 6 ). 

Synapsa: This patented extract of Water Hyssop boasts nootropic benefits such as enhanced memory and cognitive function ( 7 ). Research shows that taking Synapsa regularly may improve your information processing speed, increase your attention span and enhance your memory ( 8 ).

Ginkgo Biloba: Ginkgo Biloba has antioxidant properties, which are associated with cerebral blood flow and neuroprotection ( 9 ). Studies suggest that this nootropic may boost memory, mental clarity, and overall cognitive function ( 10 ).

Theacrine: This natural plant compound acts as a mild stimulant, without the tolerance build-up and jitters associated with caffeine ( 11 ). Theacrine may boost energy, mental clarity, and focus.

These supplements and packaging

What’s Good About Thesis Nootropics?

Personalized recommendations.

There are a lot of folks interested in nootropics. Google reports something like 100,000 monthly searches for the term each month. The issue many have is simple: nootropics aren’t easy. 

It’s not easy to know what companies are selling legitimate products and which are pushing low-grade stuff. It’s not easy to get a handle on what the many, many different nootropics are meant to do. Sometimes it’s not easy to know if the good week you just had was thanks to a nootropic you just took, or the absence of some stressor you forgot about. Then there’s dosage, doctors, and the way in which these substances play off each other to worry about. 

Getting your foot in the door with nootropics is a challenging task. Thesis’s approach is designed to simplify this, and it largely works.

The personalization is somewhat limited, in that the blends themselves cannot be changed, but the blends you receive can. Interested customers are prompted to complete a simple questionnaire that asks about physical traits as well as your goals in taking nootropics. You’re then given a “Starter Kit” that includes four different blends suited to what you’re after. 

High-quality ingredients

The more you delve into nootropics, the more you realize there are, broadly, two classes of company: the legit class and the not-so-legit class. Thesis, by our account, is the former. The company’s products are products in FDA-approved cGMP facilities, which ensures the manufacturing of the product is sound. More importantly, though, and this will sound humorous if you’ve never shopped for nootropics, Thesis actually tells you what’s in its blends. 

Thesis is not the only company selling nootropic blends as a shortcut for people not interested in doing months of research. There are a great many companies that don’t specify ingredients (“focus blend”) or, more commonly, aren’t clear on dosage of each individual nootropic.

Thesis’s nutrition label is crystal clear on what’s inside each serving of its nootropic blend.

Excellent customer service

When launching oneself into a health category one doesn’t know much about, having a friend can be helpful and reassuring. Thesis’s customer support service—available via email or phone—is the weird science friend you need. 

I pestered them numerous times and each issue was responded to and resolved within 24 hours every time. The first time I called. Is there a way to remove the caffeine from the blends (there’s 100mg, or a cup of coffee’s worth in each pack)? You can request non-caffeinated blends on your next order, but for the time being simply don’t take the white pill in the daily dose packet. My email questions were answered with similar speed as well. 

There’s also Thesis’s coaching feature, which is effectively customer service for questions about your specific blends, how the blends make you feel, and so on. When I called into it I mentioned that some of the blends made me slightly antsy, some made me feel great, and others seemed to have no effect at all. Not only is this common, it’s expected: these substances do not affect us all in the same way, so there is a necessary trial period to get through. 

Having a source of reassurance when trying something new to improve our health makes the process more comfortable. 


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What’s not good about thesis nootropics, not for everybody.

As previously mentioned, not all blends will work for you. Several reviews online suggest there are people for which none of them will work. My fellow reviewer and I each found one or two blends that worked especially well, some blends that didn’t seem to have any effect at all, and others that caused some minor anxiety. 

This is sort of the rub with nootropics. Different people will be hit different by different nootropics ; and even then there is the matter of dosage and duration, as most research suggests there is bedding-in period associated with nootropic effectiveness ( 12 ).

So is this a con for Thesis or for nootropic supplementation more generally? It’s a little of both, but more so a hurdle with the wider world of nootropics.

If you’re already waist deep in nootropics as a hobby or interest area, you can likely build your own nootropic stacks for cheaper than what Thesis offers.

Thesis costs $79 a month, or $3.29 per serving, once you’ve set up your account for automatic renewal. This is, unsurprisingly, on the middle-higher end of the nootropic blend market. 

Budget brands like Focus Factor come in at less than a dollar per serving. Mind Lab Pro , a brand closer to Thesis’s efficacy and quality, goes for about $2.10 per serving. The popular NooCube blend is also about $2.15 per serving. 

It should be said that I’m obviously comparing apples to oranges here. Each of these blends are made of up different stuff. Each of these companies is selling to a different customer. It could be argued that Thesis’s hyper responsive customer service and task-focused personalization model makes the $79 a month bill a fair deal. That said, the price doesn’t pull you in quite like the promise the rest of the product provides. 

Thesis Nutritional facts

What It’s Like to Take Thesis Nootropics

Tester #1 info : Female, 23 years old Reason for taking : diagnosed ADHD, brain fog, difficulty concentrating, anxiety Blends taken : Confidence, Motivation, Energy, Clarity

When I was diagnosed with ADHD in 2016, everything clicked. I’ve struggled with brain fog, task paralysis, and extreme difficulty concentrating for as long as I can remember. But all I have to show for my diagnosis is a raging caffeine addiction, two failed tries at taking prescription stimulant medication, and an ever-changing-never-working supplement stack.

As a neurodivergent person, the idea of nootropics—supplements that may improve cognitive performance—is intriguing to me. The idea of spending hours researching different blends and stand alone supplements, however, is not. That’s where Thesis comes in. 

To order your four-blend starter kit, Thesis kicks things off with a quick 25-question quiz. The questions were quick and multiple choice, and didn’t take more than a couple of minutes. (As a company that markets to ADHD-ers, I have to say they know their audience.) The quiz covers questions like how much sleep you clock in each night, your typical mood, and your procrastination habits—and a memory test at the end that I won’t spoil. At the end, you plug in an email and receive a customized recommendation based on your goals and struggles. 

I’m ultra-productive, but I have extreme anxiety and frequent brain fog depending on the state of my hormones. Thesis recommended four blends—Confidence, Motivation, Energy, and Clarity—to boost my mental health, promote relaxation, and fight off brain fog. 

I took each blend for six days each—as directed—with one day in between to reset.

Week one I opted for Confidence—a blend that includes saffron, ashwagandha, sage, and magnesium—which oddly produced the opposite of its intended effect. Two days in, I ditched the separate, white caffeine pill in the packet, but that only alleviated my anxiety slightly. Week two, I took Motivation—which contains artichoke extract, vitamin B12, methylliberine, and L-theanine. I enjoyed this blend the most, and felt like my mood and concentration got a decent boost. Weeks 3 and 4 I took Energy (mango leaf extract, theacrine, citicoline, and more) and Clarity (Lion’s Mane, L-theanine, and more) respectively. I noticed no changes these weeks.

Overall, I think Thesis is worth a shot for the nootropic-curious. Especially if you don’t have the time or patience to research these trendy supplements. However, I don’t think I’ll be stocking up on any of their blends any time soon.


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Tester #2 info : Male, 30 years old Reason for taking : brain fog, unfocused, spark creativity Blends taken : Clarity, Logic, Creativity, Energy

I’ve not been evaluated for or diagnosed with any neurological or neurodevelopmental matters, but I have struggled to train my mind’s gaze on one thing for long periods of time for as long as I can remember. Call it brain fog or something else, it’s been a persistent issue of mine going back to my high school and college years, where I’d substitute just about any distraction available to me instead of something that would require real attention.

A Thesis ad on Instagram suggested this issue may not be my own failing (a source of great personal anxiety), but perhaps something that could be fixed with nootropics. I’m willing to believe most anything that suggests my failings are not my failings, so I ordered my personalized starter kit. 

My kit came with the Clarity, Logic, Creativity, and Energy blends. I quickly eliminated Clarity and Logic from the rotation, and both seemed to trigger a mix of uncomfortable headaches and anxiety (a quick browse of the internet suggests this isn’t an uncommon reaction to these specific blends). Energy, while effective, wasn’t the most useful to me, someone who doesn’t struggle as much with alertness. 

Creativity was different, though. During the second month of testing, once I’d taken Creativity for a few weeks straight (remember there is a bedding-in period!), things started to click. I started to feel the gears turning a bit more in brainstorm meetings at work, and I could think more deeply about how I could build a workout plan for a friend.

That’s how I would describe the feeling: a noticeable but slight improvement in my ability to untangle a problem of some kind. It wasn’t as though the shackles of my brand were removed and I launched a Fortune 500 company which, thankfully, Thesis does not suggest in any of its marketing materials. 

I’ve taken the Creativity tablets for a few months now and find them to be good value for the money, for me. For those curious about nootropics, I think of Thesis as the ideal first stop. Once you figure out what works for your brain and needs, you might seek out other solutions. 

The Bottom Line

Thesis nootropics are probably the best way to get into nootropics without having to do loads of research. The brand isn’t the cheapest out there, but the product is quality and the customer service is excellent. 

1. Lai, Puei-Lene et al (2013). Neurotrophic properties of the Lion’s mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. https://pubmed.ncbi.nlm.nih.gov/24266378/

2. skubel tomasz et al (2022). therapeutic potential of lion’s mane (hericium erinaceus) in neurological and cognitive disorders – a review of the literature. https://www.researchgate.net/publication/363300485_therapeutic_potential_of_lion, 3. ham, juhee et al (2018). cholinergic modulation of the hippocampal region and memory function. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc5645066/, 4. williams, jackson l. et al (2019). the effects of green tea amino acid l-theanine consumption on the ability to manage stress and anxiety levels: a systematic review. https://pubmed.ncbi.nlm.nih.gov/31758301/, 5. lopresti, adrian l. et al (2019). an investigation into the stress-relieving and pharmacological actions of an ashwagandha (withania somnifera) extract. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc6750292/, 6. yurko-mauro, karin et al (2015). docosahexaenoic acid and adult memory: a systematic review and meta-analysis. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc4364972/, 7. downey, luke a. et al (2012). an acute, double-blind, placebo-controlled crossover study of 320 mg and 640 mg doses of a special extract of bacopa monnieri (cdri 08) on sustained cognitive performance. https://pubmed.ncbi.nlm.nih.gov/23281132/, 8. kumar, navneet et al (2016). efficacy of standardized extract of bacopa monnieri (bacognize®) on cognitive functions of medical students: a six-week, randomized placebo-controlled trial. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc5075615/, 9. mashayekhu, ameneh et al (2012). effects of ginkgo biloba on cerebral blood flow assessed by quantitative mr perfusion imaging: a pilot study. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc3163160/, 10. ge, wei et al (2021). ginkgo biloba extract improves cognitive function and increases neurogenesis by reducing aβ pathology in 5×fad mice. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc8014356/, 11. bello, marissa l. et al (2019). the effects of teacrine® and caffeine on endurance and cognitive performance during a simulated match in high-level soccer players. https://jissn.biomedcentral.com/articles/10.1186/s12970-019-0287-6, 12. malik, matej et al (2022). nootropics as cognitive enhancers: types, dosage and side effects of smart drugs. https://www.ncbi.nlm.nih.gov/pmc/articles/pmc9415189/, more hands-on reviews.

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Clarity caffeine-free


  • Maintain focus
  • Support attention
  • Enter flow state


Alpha-GPC has been shown to support healthy cognitive function and physical performance.


  • ALPHA GPC (500mg)
  • CAFFEINE (100mg)
  • L-THEANINE (200mg)

Creativity caffeine-free

  • Spark inspiration
  • Support verbal fluency
  • Maintain confidence

KSM-66 Ashwagandha has been shown to significantly reduce stress and anxiety.

  • ALPHA GPC (150mg)
  • PANAX GINSENG (200mg)

Logic caffeine-free

  • Support memory
  • Promote deep thinking
  • Maintain processing speed

Synapsa has been shown to significantly improve working memory.

  • GINKGO BILOBA (160mg)
  • THEOBROMINE (100mg)
  • HIGH DHA ALGAE (200mg)

Energy caffeine-free

  • Promote Energy
  • Fight Fatigue
  • Build Mental Stamina

Teacrine has been shown to increase energy, motivation, and concentration.

  • CITICOLINE (300mg)
  • MANGO LEAF (300mg)
  • THEACRINE (100mg)

Motivation caffeine-free

  • Maintain willpower
  • Manage procrastination
  • Manage stress

CDT (Dynamine) has been shown to help with cognitive control and reaction time during mentally demanding tasks.

  • VITAMIN B12 (1000mcg)
  • FORSKOLIN (250mg)
  • ARTICHOKE (450mg)

Confidence caffeine-free

  • Encourages Calm State
  • Support Mental Flexibility
  • Promotes Positive Outlook

Zembrin has been shown to improve in mood and disposition.

  • SAFFRON (28mg)
  • SAGE (333mg)
  • MAGNOLIA BARK (10mg)

Baseline Assessment

Our algorithm was built by data scientists and has over 14,861,970 data points total. It matches you with formulas that are specifically aligned with your unique neurological make up, and identifies areas for improvement so you can reach your desired goals.

RajatDev's Personalized Insights

The personalized recommendations delivered by our platform are supported by evidence of 472 independent scientific studies.

After following our recommendations, XXX of our customers have reported improvements in a wide range of cognitive challenges.

Your overall score is higher than XXX of other customers who completed their initial questionnaire.

XXX of our customers with results similar to yours noticed an improvement in their ability to reduce stress and maintain energy within 7 days of using Thesis’ unique formulas.

i take thesis reviews

How does the starter kit work?

Try a blend each week.

Choose one formula weekly, track its impact on your day.


Track the impact of the remaining 3 formulas for the rest of the month.


We'll check in mid-month to see what's working, and our coaches will help you optimize your stack.

Trusted by experts

Dr. gabrielle lyon.

Functional Medicine & Nutritional Sciences

“I work with CEOs, celebrities, and other top performers in my practice. Thesis is what I recommend and take personally for focus and cognition. I even used it to help me nail my first TedX talk.”

Gabrielle’s blends

Professional Basketball Player & Mental Health Advocate

“With a busy life on and off the court, Thesis gives me energy and focus to get through the longest days and keep me sharp.”

Kevin's blends

Ultra-endurance Athlete & Nutrition Advocate

"Thesis has provided a substantial benefit to my ability to focus. Creativity works best for me — I take it 30 mins before a podcast or writing and it helps get me into the zone."

RICH’s blends

(  8905 Reviews )

Wed Apr 10 2024

I’m going to be honest with you, I was skeptical but I started a new job so I thought maybe it could help.Within a half hour of the first time taking it I saw immediate results.I’m more alert and focused than I’ve been in years.I’m so happy I found Thesis as it has been life changing for me so far.

I absolutely love this stuff, seriously. I’ve tried just about every nootropic in addition to making formulas for myself but nothing comes close to Thesis. I’m actually shocked at how well it works. I work anywhere from 10-14 hours seven days a week and I can feel myself and being more motivated, even after 14 hours, I’ll be a customer for life and I recommend your products to my people.

I have been off stimulants for months now and these formulas are far superior. My husband and daughter both noticed the change and said I have been more productive, focused, less anxious, and more "thinking outside the box". I have tried for years to get off stims and nothing would work. Thank you for making such an amazing product.

I love Thesis! I have used it for 5 months plus. And it has been a game changer for me. I’m a single mom and run 2 businesses. I was struggling before I found Thesis. Now I’m able to get through any day like a rockstar.

You guys have been a lifesaver for me. I’m not sure how I could have done this past year without some help and you really were there for me. Great experiences and awesome customer service!

Showing 1 to 5 of 7955 results

Frequently Asked Questions

Our Starter Kit is designed so that you can try multiple formulations to identify which blends work best with your unique brain chemistry.

Each week you will sample one of your recommended blends, and record how you respond.

Things to note would include increased productivity, decreased procrastination, enhanced focus and any changes in your routine.

At the end of the first month, you should have a good idea as to which blends work most effectively for you. These will be the blends you will continue with in your next month. If you've chosen our subscription option, we will send an email 3 days before your next shipment is sent. You can customize your upcoming box directly through the account portal and book a 1 on 1 consultation with a Wellness Coach .

Depending on your genetics and experience with nootropics, the effects can be felt in as little as 30 minutes after taking each blend.

Thesis has the most impact when taken on an empty stomach, just after waking from a normal night of rest.

Some people may need a few days of consecutive use to feel the effects of the nutrients.

We offer the most advanced cognitive performance system available, which enables you to find the exact compliment for your specific brain chemistry and desired areas of focus

Our innovative Starter Kit allows you to experience multiple formulations and determine which blends work best. Our process is complex because we’ve found that our systematic trial yields the best results in the shortest amount of time.

If we could formulate one pill that would work for everyone, we would. However, because the human brain is deeply complex, that is not possible.

You will receive four distinct Thesis blends totaling a four week supply, an instructional booklet, and access to our team of wellness coaches to help you set and achieve your goals.

You will also receive email messages with additional instructions to make the most of this exploratory month.

Choose up to 4 blends below that best match your goals. You can make changes to these selections in the future, based on what works best for you. GET STARTED

Thesis is shipped from our headquarters in New York City, via First Class Mail through the USPS, and takes about 2-5 business days to arrive within the continental US. Orders will be shipped same-day whenever possible.

If you are in need of priority shipping, email us ([email protected]) as soon as your order is placed, and we will upgrade it for you!

Pure and effective ingredients

Potent active ingredients.

Quality counts when supplementing, and only the active ingredients in a blend make an impact.

Clinically Studied Ingredients

We only use nutrients that have been proven to deliver desired effects in clinical trials.

All ingredients in each batch are tested with a third party lab to ensure optimal potency and purity.

30-Day Money Back Guarantee

Try risk-free for 30 days. 9 out of 10 people find at least one blend that works for them, but if you're one of the unlucky ones, we'll get you a full refund. No questions asked.

Based on our 1,000,000+ data points, we have recommended these formulas for you. Your starter kit will contain each of these four blends.

  • + Maintain focus
  • + Support attention
  • + Enter flow state
  • + Spark inspiration
  • + Support verbal fluency
  • + Maintain confidence
  • + Support memory
  • + Promote deep thinking
  • + Maintain processing speed
  • + Promote Energy
  • + Fight Fatigue
  • + Build Mental Stamina
  • + Maintain willpower
  • + Manage procrastination
  • + Manage stress
  • + Encourages Calm State
  • + Support Mental Flexibility
  • + Promotes Positive Outlook


Get Free Shipping + 33% OFF .

Take Thesis Nootropics Review: Personalized Nootropic Blends For Every Goal

Key Information

Thesis Nootropics offers personalized solutions

Thesis uses an algorithm and coaching to match you with the best nootropic blends for your goals.

Thesis Nootropics has four different blends

Thesis provides energy, motivation, clarity, and creativity formulas, each with a unique mix of compounds.

Thesis Nootropics compares well with other brands

Thesis has higher dosing, more variety, and more flexibility than other popular nootropic stacks.

Thesis Nootropics is worth trying

Thesis has potent, safe, and effective nootropics that can help you achieve your best self.

The world of brain hacking can feel overwhelming, especially if you’re new to the concept.

So many compounds promise a particular benefit that it’s often tempting to take them all and hope for the best.

Knowing that your body is a chemistry lab, this approach to cognitive enhancement is a fool’s errand.

The truth is you have different needs for different tasks and goals.

Sometimes you need to speed things up, and other times you need to slow things down.

Enter Thesis Nootropics, a nootropic brand using a personalized approach to cognitive enhancement.

Knowing that everyone responds differently to specific compounds, Thesis offers goal-oriented formulations based on your particular needs.

In the following review, I highlight how Thesis’ nootropics program works, some pros and cons, and who might get the most out of their products.

Biohack Your Brainpower

What are nootropics.

First things first, let’s make sure we’re on the same page with the topic at hand, nootropics.

Nootropics are essentially supplements for your brain.

While they may seem new, nootropics have been around for 50 years.

They come in many different forms, from synthetic and available by prescription to more natural and easily found over-the-counter.

When taken correctly, nootropics are safe and highly effective.

On the other hand, things can go off the rails and cause problems if not done correctly.

This is why it’s always best to use these compounds under the watchful eye of a medical professional.

Many nootropics can elicit potent effects, and everyone’s results are highly individual and based on many physiological, and personal factors.

In other words, one random online reviewer’s experience will probably not be your experience.

Even the most natural, seemingly harmless nootropic can profoundly affect your brain.

Make sure you do your homework and refer to as many well-informed sources as possible before using anything.

For a complete primer on nootropics, check out: What Are Nootropics?

Who Are Thesis Nootropics

Thesis nootropics is a nootropics brand that offers personalized cognitive enhancement solutions.

The personalization aspect is the key here, as most other nootropic brands are not so hands-on with customer support.

They use an algorithm built by data scientists with over 12,882,593 data points to match you with formulas precisely aligned with your unique neurological makeup that identify areas for improvement to reach your desired goals.

The clincher is that they even have highly qualified nootropic coaches to guide you as you get started.

Main Difference Between Thesis and Other Nootropic Blends

Thesis is an excellent alternative to the industry-leading nootropic brands.

They use a simple questionnaire to match you with the best nootropic blends for you.

I can’t emphasize enough how impressive this aspect is.

While other nootropic stacks like Mind Lab Pro Qualia Mind and Alpha Brain offer plenty of product info, everyone gets the same blend at the end of the day.

The fact is that, depending on your needs, you may not need all that those stacks have to offer.

Some days you may need more focus and clarity, while on others, you may need more creativity or mood-centric compounds.

Your brain doesn’t work linearly. Providing options for making adjustments and staying fluid is one of Thesis’ significant strengths.

It’s essential to keep the context of the formula in mind when comparing these different nootropic blends.

Each blend has a unique mix of compounds that work synergistically with each other in specific ways.

Synergy Matters

It’s not enough to say there’s more of one thing vs. less of another thing. You have to consider the entire formula and how those compounds play with each other.

My recommendation is to try each of them for at least a month and see how you do.

Also, keep in mind that your personal circumstance plays into the mode of action. If you’re under a lot of stress, not sleeping, and eating junk, there’s only so much a nootropic product can do.

Take Thesis Coaching

Thesis breaks the mold here with access to free coaching as part of their subscription plan.

I can’t emphasize enough how crucial it is to understand what you’re doing with nootropics.

Using compounds that aren’t right for your goals, over supplementing with competing compounds, and underdosing the right compounds are just a few of the mistakes brain hackers make when using nootropics.

Speaking with a trained coach is invaluable if you want to get the most out of these products and truly hack your brain.

Thesis has several highly qualified wellness professionals on staff to answer all your questions and guide you towards the best nootropic options for you.

How Take Thesis Nootropics Work

Once you complete the introductory questionnaire, you are provided an introductory trial month box filled with four different nootropic blends.

You can use 1 blend per week or alternate daily.

It’s really up to you to monitor how each blend affects you.

After that, you can decide to continue with the blends that work, eliminate the blends that don’t work, or add different blends the following month.

This flexibility is a great feature as it helps you get more out of your nootropic choices while saving money on compounds that don’t work as well.

Thesis Nootropics vs Mind Lab Pro

Mind Lab Pro is one of my top recommended nootropic stacks.

Their potent yet straightforward formula contains highly effective nootropics that promote creativity, memory enhancement, sharp focus, and good mood vibes.

This formula includes some of my favorite nootropics like Lion’s Mane, Phosphatidylserine, Citicoline, and L-theanine.

One of the things I love most about the Mind Lab Pro blend is the absence of artificial fillers and preservatives often found in nutritional supplements.

On the other hand, Thesis does include some preserving agents in their capsules like Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose, and Stearic Acid.

Ingredient Comparison

On a nootropic by nootropic analysis, Thesis offers a wider variety of compounds between the different stacks you receive.

You even get more of each comparable nootropic in the Thesis formula.

For example, Thesis’ “Energy” blend offers 300mg of Citicoline while Mind Lab Pro has 250mg. Not a big difference in my book, but is for some people.

In that same formula, Thesis has 200mg of l-theanine compared to 100mg in Mind Lab Pro and 300mg of N-acetyl-L-Tyrosine in Thesis vs. 175mg in Mind Lab Pro.

Learn More About Mind Lab Pro HERE : 

Thesis Nootropics vs Qualia Mind

Qualia Mind is the most advanced preformulated nootropic stack on the market today.

With 28 ingredients, this stack covers a lot of bases.

Its use is touted by some of the biggest names in biohacking, and natural medicine, like Ben Greenfield, Dave Asprey, Dr. Molly Maloof, and Jason Silva – the creator of NatGeo’s Brain Games.

It’s also prevalent among professional athletes and fitness personalities like some famous MMA fighters and cross-fitters.

Qualia’s formula is loaded with brain-boosting nootropics, cholinergics, amino acids, herbs, vitamins, and minerals.

Like Mind Lab Pro, Thesis also has higher dosing of head to head nootropics compared to Qualia Mind.

Examples include

  • Citicoline: Qualia – 250mg vs Thesis – 300mg
  • Forskolin: Qualia- 20mg vs Thesis – 250mg
  • Alpha GPC: Qualia 200mg vs Thesis 250mg
  • Caffeine: Qualia 90mg vs Thesis 100mg

Preservatives-wise Qualia also contains sunflower oil, silicon dioxide, and calcium carbonate.

Learn more about Qualia Mind HERE

Thesis Nootropics vs Alpha Brain

Alpha Brain may be the most popular, mainstream nootropic product, thanks to several big-name celebrities touting it like Joe Rogan.

Like other nootropic blends, Alpha Brain also contains some potent brain-boosting ingredients, including cholinergics, l-tyrosine, l-theanine, and phosphatidylserine.

Many of the ingredients found in Alpha Brain are also found in Thesis products.

Unlike Mind Lab Pro and Qualia, Alpha Brain uses proprietary blend elements, making it difficult to know the exact doses of each ingredient in the formula.

This isn’t a big deal for many users, but I usually steer clear of supplements like this.

On the other hand, Alpha Brain seems to work for many high performers, so they’re clearly doing something right.

Learn More About Alpha Brain HERE

Thesis Stacks

Thesis offers a nice mix of preformulated stacks that you use strategically throughout the month.

Each blend is designed to help you meet a specific brain-boosting goal.

Below are some quick thoughts on each formula:

Energy Formula by Thesis

Sharpen your focus and energy with powerful nootropics

Get the clean energy you need to smash your goals

Avoid the jitters and anxiety that can come with high-dose stimulants

Stay alert and focused all day long

The energy formula is loaded with nootropics that increase energy, fight fatigue, and build mental stamina.

This stack delivers 300mg of choline, 300mg of NALT, 100mg of Teacrine, and 100mg of caffeine – All nootropics that can certainly rev your brain and body.

There’s also l-theanine which pairs well with caffeine and teacrine to help level out the caffeine buzz and get more nootropic effects.

You also get a reasonable dose of NAC, which will help with the anxiety that comes with high doses of stimulating compounds.

What particularly interests me about this formula are the additions of Zynamite and Sabroxy, 2 proprietary compounds that are newcomers to the nootropics scene.

Zynamite is a stimulant that mimics caffeine but with more nootropic effects and less crash. It shows even more potent effects when paired with caffeine. 1 Wilfried Dimpfel. et al, Zynamite® ( Mangifera indica Leaf Extract) and Caffeine Act in a Synergistic Manner on Electrophysiological Parameters of Rat Central Nervous System ResearchGate. 2018

Sabroxy’s clinical trials show that it helps with BDNF and learning. 2 Adrian L. Lopresti1, Stephen J. Smith1, Muhammed Majeed and Peter D. Drummond, Effects of an Oroxylum indicum Extract (Sabroxy®) on Cognitive Function in Adults With Self-reported Mild Cognitive Impairment: A Randomized, Double-Blind, Placebo-Controlled Study Front.Aging Neurosci. 2021

Motivation Formula by Thesis

Powerful stack to keep you focused and motivated

Build mental stamina

L-theanine to balance the effects of caffeine and teacrine

This stack is a bit of a wild card, in my opinion.

The caffeine and l-theanine stack helps focus and energy. There’s also L -phenylalanine for dopamine and methylcobalamin , which helps with overall brain and nervous system function.

Dynamine , like caffeine, will give you an immediate energy boost and ward off fatigue. 3 Trisha A. VanDusseldorp, Matthew T. Stratton,, Alyssa R. Bailly, Alyssa J. Holmes, Michaela G. Alesi, Yuri Feito, Gerald T. Mangine, Garrett M. Hester, Tiffany A. Esmat, Megan Barcala, Karleena R. Tuggle, Michael Snyder, and Andrew S. Modjeski, Safety of Short-Term Supplementation with Methylliberine (Dynamine®) Alone and in Combination with TeaCrine® in Young Adults Nutrients. 2020

Forskolin is also great for memory and long-term potentiation. 4 Brice Ayissi Owona, PhD,corresponding author Caroline Zug, MSc, Hermann J. Schluesener, PhD, MD, and Zhi-Yuan Zhang, PhD, Protective Effects of Forskolin on Behavioral Deficits and Neuropathological Changes in a Mouse Model of Cerebral Amyloidosis J Neuropathol Exp Neurol. 2016

I say this is a wild card because motivation seems harder to quantify. How much energy, blood flow, and alpha-state brain waves do you need to feel motivated?

I don’t think you can caffeinate your way to motivation, but this formula has some compounds that help stack the deck in your favor.

Clarity Formula by Thesis

Formulated to support a calm, focused flow

Clarity is especially useful when you need to perform at your best, even under stressful conditions

Made with natural ingredients

Non habit forming

The clarity formula includes nootropics that promote brainwave activity aimed at helping you focus.

It includes the classic caffeine + l-theanine combo with a good amount of choline via alpha GPC and lion’s mane.

This stack alone should get your brain in that productive, focused state.

Add in the BDNF boost from 7,8 DHF and the mitochondrial boost from epicatechin , and this is a potent stack for those needing laser focus.

Creativity Formula by Thesis

This formula is geared at sparking inspiration and boosting confidence, both needed for feeling creative.

The combination of Alpha GPC and the caffeine/l-theanine stack is a good start.

Ashwagandha is undoubtedly an excellent way to keep nerves at bay and, in combination with agmatine and Zembrin , can boost those good vibes.

You can tell Thesis goes heavy on stress control here with the addition of the Panax Ginseng .

Between the HPA-axis modulation and the mood-boosting compounds, this formula may be a great way to keep self-doubt at bay and let those unfettered thoughts fly.

Wrapping Up

What i like.

  • Nootropic Personalization
  • Different stacks for different goals
  • Access to coaching and support
  • Nootropic stacks are high potency with higher doses of effective compounds

What I Don’t Like

  • Fillers and preservatives in the nootropic formulations

Thesis Nootropics are indeed a nootropic product worth trying.

The stacks are loaded with potent compounds, each designed with an intended purpose, making getting exactly the effect you want easier.

I mostly love the coaching aspect, which is perfect for those with questions, which most people taking nootropics have plenty of.

If you’re looking for a high-quality nootropic that truly wants to help you achieve your best self then check out Thesis and get started!

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Thesis Nootropics Review – Pros, Cons, and Verdict

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated February 15, 2023

thesis nootropics review

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I’m betting you’ve heard the word “nootropics” thrown around lately, especially if you have an interest in brain enhancement. 

The nootropics industry is exploding in popularity as people are trying to use these various brain boosters to improve focus , increase energy, and even enhance intelligence. 

As a holistic health practitioner, I’m pretty intrigued by the possible benefits, but I also know that they need to be scientifically backed and supported by evidence. And let me tell you straight up that not every supplement that claims to be a nootropic is a legitimate brain enhancer.

That’s why I’m going to go over all of the details of the Thesis Nootropics line to let you know if these are actually worth using. So, keep reading my Thesis Nootropics review to see what nootropic formulas they offer, the specific ingredients, potential benefits, and more!

About Thesis Nootropics

Thesis Nootropics is not one particular supplement but rather a nootropic brand that has a line of five different nootropic supplements. 

They offer personalized nootropic formulas to activate the potential in you, no matter what your brain chemistry looks like. They recommend that you go through a quick process in order to get the most personalized nootropic formulas.

This is somewhat similar to other personalized nootropics, such as Find My Formula . 

The Process

First, you are directed to take a unique quiz so they can learn more about your individual situation. You are asked basic info such as age and weight; and then they ask what your main goals are for using nootropics.

Then, they ask many questions related to your lifestyle habits, such as sleep, exercise, and caffeine intake. After that, they inquire about the degree to which you struggle with various things in day-to-day life, such as memory issues, low mood, motivation, confidence, and focus. 

The quiz only takes a few minutes to complete. And after you finish it, Thesis Nootropics recommends four distinct nootropic formulas that they think will work best for you. 

You are instructed to take just one of the four for one week, and then repeat the process with the other three for the rest of the month. 

After that, you let them know which ones worked best and they’ll help you optimize your stack even further.

What are the Specific Thesis Nootropics Formulas?

Thesis Nootropics has six possible formulas that you could be recommended after the quiz:

These have unique combinations made up of several of the 30+ ingredients that Thesis Nootropics offers. Most products typically have around 5 ingredients in total. 

thesis noontropic

Thesis Nootropics Benefits

The benefits you get from Thesis depends on which formulas you’re recommended. But generally speaking, here are the main possible benefits of using Thesis Nootropics :

Enhanced Learning & Memory

Increased energy, improved mood & motivation, more focus & clarity, reduced stress, brain protection.

thesis noontropic benefit

A lot of people start to have memory issues in middle to late adulthood. But these aren’t the only people who want improved memory. Even younger individuals want to increase learning and memory abilities to maximize their performance in school or work.

Thesis Nootropics are designed to boost learning and memory processes in the brain. Several ingredients may play a role here, such as Alpha-GPC and TAU (uridine). They’re designed to increase acetylcholine and improve neural connections, among other mechanisms.

Many individuals need an energy boost to start the day and/or in the late afternoon. Yet, you may want a healthier, more natural alternative to energy drinks.

Well, Thesis Nootropics has many ingredients that may increase energy, such as caffeine, theobromine, and Panax ginseng. These may boost stimulating neurotransmitters, such as noradrenaline, to help keep you alert and energized. 

Mental health problems are very common. Even if you don’t have clinical symptoms, low-level things such as poor mood, anxiety, and motivation certainly make it hard to enjoy life and become your best self.

Thesis Nootropics are meant to boost your mood and improve motivation, mainly by increasing dopamine and serotonin, so you can attack the day with full force. Whether that’s for a work project, school exam, or simply taking care of daily tasks.

This line has many ingredients that may boost mental well-being, such as zembrin, saffron, and magnesium. 

Brain fog, distractions, and lack of attention can all greatly decrease your productivity and efficiency. But unfortunately, there are so many things that can cause these problems, with everything from phone notifications, social media and other apps, and even certain foods you eat (if you’re sensitive).

But Thesis Nootropics claims to put an end to brain fog and poor concentration. They have many different ingredients that are advertised to boost acetylcholine and engage other key brain processes involved in focus, mental clarity, and attention. Such ingredients are theanine and tyrosine, among several others.

In today’s fast-paced world, a lot of folks have very high stress levels. And this can cause decrements in cognitive performance and overall well-being over time.

Thesis Nootropics are meant to reduce physical and mental stress on the body and help restore balance. They have many different ingredients, such as ashwagandha and phosphatidylserine to decrease cortisol and balance the body’s stress response.

Life can definitely take a toll on overall brain health. Over time, inflammation and oxidative stress caused by poor diet and lifestyle habits may increase the risk of brain damage and poor function.

But Thesis Nootropics are advertised to protect the brain from damage and preserve its optimal function. This is due to several compounds, such as sage, magnolia, and bacopa monnieri. 

Are Thesis Nootropics Legit?

There are a wide variety of proposed benefits from Thesis Nootropics . And you may be wondering if they are actually legit.

Well, as a holistic health practitioner, I can tell you that Thesis definitely seems legit because they use many different well-researched ingredients. And they also take steps to ensure product safety and quality. 

thesis noontropic feedback

But if you want to know whether Thesis Nootropics actually work , keep reading my Thesis Nootropics review!

Thesis Nootropics Ingredients

Thesis Nootropics has 31 ingredients that could possibly be recommended to you in your four formulas.

Now, you won’t have all 31 ingredients, just a blend of the ones that are most important for your goals and other factors, based on the quiz you took. 

Since there are so many ingredients, I will be grouping them together based on their main actions and functions. 

Below are all of the ingredients in Thesis Nootropics :

  • Theobromine
  • Phenylalanine
  • Phosphatidylserine

Ginkgo Biloba

Lion’s mane 8:1.

  • Epicatechin
  • Vitamin B12
  • N-Acetyl Cysteine
  • Forskolin 20%
  • Artichoke Extract 5%

GS15-4 Panax Ginseng

  • Triacetyluridine

Synapsa Bacopa

Ksm-66 ashwagandha.

  • Magnesium Bisglycinate
  • Sage Extract
  • Magnolia Bark Extract

I will go over the main compounds that have the most research. And I’ll also list other compounds that are similar in action to the main ones. 

Alpha-GPC is a bioavailable choline compound. It can increase acetylcholine in the brain, which may improve memory, enhance attention, and prevent cognitive decline.

Other similar ingredients: Choline.

Caffeine is a stimulant that blocks adenosine and increases serotonin, dopamine, noradrenaline, and other stimulating neurotransmitters. This may lead to increased energy, alertness, and motivation, among other cognitive functions. 

Note that there are caffeine-free options for Thesis Nootropics too, which use similar, but less-stimulating alternatives. 

Other similar ingredients: Theobromine, Dynamine, TeaCrine

L-tyrosine is a precursor to dopamine and noradrenaline, which are involved in motivation, alertness, and energy. Tyrosine supplementation may help restore these brain chemicals during periods of stress, which could help with cognition and physical performance during stress. 

Other similar ingredients: Phenylalanine, phosphatidylserine

Ginkgo biloba is an herb with many bioactive flavonoids and other components in the leaves. It seems to reduce oxidative stress, enhance blood flow in the brain, and increase dopamine.

There is some evidence that it boosts cognitive functions while reducing the risk of dementia and other cognitive problems.

You’ll find this in many other nootropics, such as Qualia Mind.  

Other similar ingredients: Forskolin, artichoke extract

Zynamite is a trademarked form of mango leaf extract. It is rich in polyphenols, and there is evidence that it boosts information processing, memory, and attention. 

Sabroxy is a trademarked form of oroxylum, which is an herb that’s been used in Ayurveda for many years. It has a lot of antioxidants in it and also seems to increase dopamine and GABA. 

Clinical trials show that this compound increases working memory, learning ability, and other cognitive functions. 

GS15-4 is a trademarked Panax ginseng compound. Panax ginseng is an herb with a huge history of use in Traditional Chinese Medicine (TCM). It contains ginsenosides and other active compounds that decrease inflammation in the brain, reduce stress, and increase acetylcholine and other neurotransmitters.

Overall, Panax ginseng appears effective for mood, energy, and various cognitive functions, such as learning and memory. 

Many other similar products have Panax ginseng too, such as Performance Lab Mind .

Synapsa is a trademarked form of bacopa, which is a traditional herbal compound with many uses. It contains bacosides and other bioactives that boost acetylcholine, serotonin, and dopamine, while also enhancing blood flow and reducing oxidative stress in the brain.

As a whole, bacopa seems effective for enhancing memory, learning, mood, and neuroprotection. 

KSM-66 is a trademarked ashwagandha compound. This herb has been used in Ayurveda for many years. Withanolides and other bioactives in ashwagandha help the body restore balance during stress. It also boosts GABA and other neurotransmitters.

Overall, ashwagandha may help with attention, brain function, mood, and stress reduction.

Other similar ingredients: Magnolia bark extract, sage extract. 

Affron is a trademarked form of saffron, which is an herb with many possible benefits. It has anti-inflammatory effects and also increases serotonin in the brain.

Clinical evidence shows that saffron is effective in reducing anxiety and depression, improving mood, and reducing stress. 

Other similar ingredients: Zembrin

Lion’s mane is a medicinal mushroom with many health-boosting components. It reduces stress in the brain and also increases brain-derived neurotrophic factor (BDNF), which is a critical molecule involved in neuroplasticity and overall brain function.

There is evidence that lion’s mane is helpful for reducing cognitive impairments, protecting the brain from damage, and reducing depression.

Avantera Elevate is another one of many brain-boosting supps that contains this ingredient.

L-theanine is an amino acid found in tea leaves. It increases alpha waves in the brain and supports serotonin and GABA production.

Evidence shows that theanine can help reduce stress and anxiety, improve sleep, and boost cognitive functions (e.g. attention, alertness) especially when paired with caffeine. 

Does Thesis Nootropics Work?

It is likely that Thesis Nootropics will work. They have a really high-quality line of clinically-researched compounds. 

These support many areas of brain health and function, such as memory, attention, learning, mood, stress support, energy, and focus.

It’s also nice that they have personalized formulas to give you what you need specifically. Now, these aren’t so specific that they create a different formula for EVERYONE (otherwise, there would be millions of products). But they do still take time to recommend only the formulas that may work the best for you. 

Claims vs. Reality

It’s important to be realistic with nootropics compounds. Many people think that taking these will suddenly turn them into a superhuman that can access unlimited brain power.

While this won’t occur, Thesis still should provide moderate benefits. I’ve read some of the Thesis reviews from customers too. And they’ve noted increases in energy and focus, less stress, decreased brain fog, better attention, and other benefits.

Basically, Thesis Nootropics will likely help you feel, think, and perform moderately better than you had been before. And it also depends on how much you were doing initially to optimize your brain power too. 

Who is Thesis Nootropics Best For?

There are six different Thesis products (technically 12 if you count the caffeine-free options too), so it suits a wide variety of people. 

But basically, Thesis Nootropics are for anyone who wants to increase their performance, cognitive functions, and brain power on a regular basis.

How to Take Thesis Nootropics

As a reminder, Thesis gives you four of their products based on your unique profile. You are instructed to take just one of these each week for the first month to see which two work best for you.

They say to take Thesis right away in the morning. And if needed, you can take another serving after lunch.

Is Thesis Nootropics Safe?

There are many ingredients in Thesis Nootropics, but none of them are associated with significant long-term side effects. 

Of course, side effects are always possible. Some users may experience:

  • Digestive symptoms, such as bloating, upset stomach, gas
  • Increased anxiety, nervousness, jitters, or sleep problems 
  • Changes in blood pressure or heart rate
  • Blurred vision

This isn’t an exhaustive list. We always recommend talking with your doctor before taking any supplement.

Also, Thesis supplements are made in an FDA-approved, GMP-certified facility. And they are third-party tested for purity and quality. 

Thesis contains vegan ingredients and doesn’t contain gluten, eggs, or nuts, although some facilities process products that have those three ingredients. It is not certified gluten-free or vegan. And the Logic blend contains soy.

Where to Buy Thesis Nootropics

You can buy Thesis Nootropics on the Thesis website . 

thesis noontropic website

As a reminder, you get four products with each purchase.

The regular one-month supply of Thesis Nootropics is $119 ($3.97 daily) , but you can save $40 by choosing the Subscribe & Save option, which brings it down to $79 per month ($2.63/day) . 

This is a pretty expensive line of nootropics, but they are meant to be all-inclusive. And they truly do offer many ingredients in each formula, so you likely don’t need to buy any other brain supplements. 

All in all, it depends on how invested you are into nootropics and if the benefits are worth it.

thesis nootropics

Get the BEST deal

Thesis Nootropics

  • Formula can include 31 possible ingredients
  • Six different products offered
  • Benefits memory, energy, mood, focus, stress, and brain health

Final Verdict: Thesis Nootropics

That’s the end of my Thesis review.

These nootropic supplements are filled with evidence-based ingredients that support a wide variety of cognitive functions. There are compounds for energy, focus, attention, neuroprotection, mood, and much more. 

I also like that they’re individualized and you can figure out which ones are the best for you. Because that’s what it really should be; finding the supplements that work the absolute best for your own unique brain chemistry, lifestyle, personality, etc.

So, anyone interested in trying out Thesis Nootropics can start by taking the quiz here . 

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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.

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© 2024 Fitness Clone

Fitness Clone does not provide medical advice, diagnosis or treatment.

i take thesis reviews

Thesis Nootropic Review - Do Personalized Nootropics Work? I Found Out.

O dds are if you hadn’t heard about nootropics before the early 2010s, you’ve heard about them now. Nootropics burst onto the scene around that time, and they’ve been trending ever since. Why? Well, with bold claims of making you feel more focused, calmer, and even smarter , it’s no wonder that these unique supplements have been catching people’s attention. Especially after the toll of the pandemic on all of our mental wellbeing…

If you’re dealing with brain fog, fatigue, and poor productivity, nootropics probably sound enticing. But, finding natural, effective, no-nonsense nootropics in today’s crowded wellness market can seem like a steep order. 

That’s where Thesis comes in. Takethesis.com is an online brand that’s been a leader in personalized nootropics for years. With all-natural supplement blends that they claim are rooted in science, Thesis promises to bring a new meaning to the term “smart drugs”. 

But as someone who’s always reserved a healthy level of skepticism around the efficacy of supplements in general, I decided to try Thesis nootropics firsthand to see what the hype was all about. In this review, I’ll share my experience with Thesis, including my honest reaction after taking their formulas for greater focus, confidence, logic, and more.

Curious if Thesis can introduce you to the valuable world of nootropics, without the BS? Keep reading to learn what’s inside Thesis ‘ supplements and whether or not their nootropic blends had any effect on my brain.

What are nootropics?

Any natural or synthetic substance that can positively affect cognition, focus, memory, and other mental faculties, and sometimes your mood, is considered a nootropic.

Prescription stimulants like Adderall for ADHD are included as well. And while prescription drugs work for many, they typically exhibit a high instance of unwanted side effects. Natural remedies that boost mental performance, including organic supplements and dietary changes, are generally more sustainable over the long term. In fact, many ADHD patients first discover nootropics after seeking healthier alternatives to Adderall and other pharmaceuticals.

Read our full comparison of nootropics vs Adderall for more details on the key differences.

Source: Thesis

How long have nootropics been around?

The use of nootropics first became widespread in the 70s, when  Piracetam first became widely known as a treatment for motion sickness, then later was found to boost cognitive performance. This spurred more of an effort toward discovering and developing more nootropics . It’s since become a thriving market, especially after the global pandemic wreaked havoc on mental health and left many with persistent brain fog. Today, the internet is awash with countless brain-boosting products available to consumers without prescription, and most don’t have FDA approval or much clinical data to support their claims.

While we love having options, the wide range of (unproven) nootropic supplements available today makes it hard to know which could work for you. There are dozens of brands, each offering various different nootropic blends, all claiming to be the best in class. Should you really be expected to try them all?

Thesis is on a mission to solve this conundrum. The company emerged to not only offer great quality and transparency around their blends, but also to recognize patients’ need for personalized recommendations from experts.

Let’s dive in to see what nootropics Thesis offers, and how the support they offer differs from typical supplement companies.

What are Thesis nootropics?

Thesis (rebranded from FindMyFormula.com) is a longstanding nootropics company with an impressive customer base of over 500,000 users. Having been in the space for years, Thesis has developed a comprehensive data set of nootropics research that dwarfs those of their competitors. I found this data-driven pitch compelling, and thus decided that I’d give Thesis a shot as my first foray into the world of nootropics in general.

1. How Thesis works

To get started, complete Thesis’ online questionnaire . They only ask for basic info – you don’t have to share specific lab tests or detailed medical history. Next, the Thesis algorithm will process your answers to recommend one or more nootropic blends best suited to your needs, which will be shipped to your house within 1-3 business days. 

Thesis recommends you sample their nootropic blends for a month before selecting ones that you believe work the best for you. Of course, you don’t have to stick with just one – and many Thesis customers opt to continue taking two or more blends for varied nootropic benefits as desired. Customer’s purchase data then funnels back to bolster Thesis’s algorithm, further strengthening the reliability of its recommendation engine. Pretty cool, I must admit.

2. What makes Thesis unique

Thesis’ personalized nootropic recommendation algorithm, paired with the ability to try out four unique nootropic blends before selecting your go-to formula, is what defines the Thesis process. They spare you from the difficult, time-intensive testing of individual nootropics on your own, which could easily take months (and cost a serious amount of $). By first paring down your options to the supplements that are most likely to work for you, Thesis takes the legwork out of trying nootropics. 

Plus, when you become a Thesis customer, you’ll also get access to a nootropics expert. This coach is available for consultation at any time to help you optimize your nootropics routine so that you get the most out of these specialized supplements. This includes keeping track of your progress, as well as answering any and all questions you may have about the science supporting each ingredient.

What’s inside Thesis’s unique nootropic blends?

At this point, you’re probably wondering what nootropic blends Thesis has to offer, and what secret sauce ingredients lie within. Thesis currently has six different formulations, each designed to target specific needs:

After filling out Thesis’ online questionnaire, I was recommended all but their Creativity blend . Below, I’ll outline the key nootropic ingredients inside each, as well as review my own personal experience in experimenting with them for the first time.

Energy formula Ingedients

Thesis’ Energy formula is designed to boost energy, fight fatigue, and improve mental stamina. Its ingredients include:

  • Choline, for learning and memory
  • NAC, for detoxification
  • NALT, to support nerve cell communication
  • Sabroxy®, for a dopamine boost and heightened memory
  • TeaCrine®, for improved motivation, energy, and cognitive function
  • Zynamite®, for mental and physical energy
  • Caffeine, for energy and alertness
  • L-Theanine, for an improved stress response

Review of Thesis energy – did it work for me?

Keep in mind that the power of placebo is well documented, as is the tremendous bias in self-reporting of any kind. These two factors, in combination with the day-to-day choppiness of life in general, make it hard to objectively determine how well supplements of any kind work for a given individual, much less the general population at large. 

That said, putting those caveats aside for sec, I took Thesis’ energy blend for 6 days straight, and I definitely felt more ALERT. The results were noticeable and fairly instant – I felt more alive and energetic within the first hour of taking the four recommended pills , and the feeling generally continued late into the afternoon. 

Fearful that my morning cup of coffee might overshadow or confound the nootropic’s effects, my routine was to take Thesis’ energy formula first thing in the morning with just a glass of water. It could just be the pill’s healthy dose of caffeine (or again, perhaps just placebo?), but regardless, I no longer craved coffee. Thesis’ Energy nootropics jolted me to full attention and kept my energy high for hours. If you’re looking for a caffeine replacement, or perhaps just an extra boost after a night of poor sleep, I definitely recommend Thesis’ blend for higher energy. Here’s what they pills look like up close:

The one downside? I ended up trying Thesis Energy with coffee one morning and felt pretty jittery. Of course, caffeine (and nootropics!) affect everyone differently, so if you’re eager to give these a shot, try them with and without your normal dose of coffee or tea to see how you feel. For me, I only needed one, not both, but it’s worth testing to find out what works for you!

Clarity formula ingredients

Do you find yourself often feeling foggy or forgetful? If so, Thesis’s Clarity formula may be worth a try. Formulated for increased focus and attention span, the Clarity nootropics are designed to help you more easily enter a flow state. 

What ingredients are inside Thesis’ Clarity? Their unique formula contains:

  • 7,8-DHF, for neural communication, neurogenesis, and neuroprotection
  • Alpha GPC, for memory, neurogenesis, and neuroprotection
  • Epicatechin, for improved mood, blood flow, and neuroprotection
  • Lion’s Mane, for improved memory consolidation and neuroprotection
  • L-Theanine, for a better response to stress

Review of Thesis clarity – my personal experience

In my next phase of experimentation with Thesis nootropics, I decided to sample the Clarity blend for 6 days straight. Note that these six days did not overlap with days I took other nootropics, as I wanted to document my reaction to their blends independently, rather than seeing how I felt taking all of them together at once.

Although the benefits of Thesis’ Clarity blend were admittedly less immediate and noticeable than those I experienced with their Energy blend, I can honestly report that on the days I took Clarity, I found it easy to maintain a state of mental flow for longer . I generally don’t struggle to enter flow and engage deeply with my work, and this remained true while taking Thesis Clarity. What was different for me, however, was the duration of my flow, and I did my best to document these benefits closely through journaling.

To try and make my process as scientific as possible, at lunch each day I recorded how long I was able to stay focused that AM, and then again at dinner, noting how long I had been able to focus in that afternoon. Upon comparing my notes from the week I took Clarity vs the week I didn’t take anything at all, some clear benefits emerged. Overall, I was able to stay in a state of flow for ~35% longer with Thesis Clarity , although I’d be careful not to assume similar results too broadly for a couple of key reasons.

For one, placebo could very much be to blame given that I wanted to be more focused, and thus that desire alone could be to blame for my positive results. There’s also a small sample bias. Having only taken Clarity for one week, my self-reported data is a long way from “scientific significance”. 

That said, nootropics and supplements are all about how you feel, and the end conclusion remains the same: I felt focused for longer when taking Thesis’ recommended blend for Clarity. If you find yourself being overly fidgety, forgetful, or disengaged at work, I recommend you give Thesis Clarity a shot.

Motivation formula ingredients

The Motivation formula is intended to boost willpower and productivity while reducing procrastination. This formula from Thesis includes the following nootropic ingredients:

  • Artichoke extract, for stress management and circulation
  • Dynamine®, for crash-free energy and a mood boost
  • Forskolin, for improved cognitive function
  • L-Phenylalanine, for mood, attention, and motivation
  • B12, for energy and nerve wellness
  • Theanine, for an improved stress response

Review of Thesis Motivation – does it actually work?

Although I consider myself highly motivated, we all have days when we feel kind of “meh”. Rather than sampling Thesis’ Motivation nootropic every day for six days in a row, as I had with other blends, I instead opted to only experiment with them on days I woke up feeling noticeably uninspired. Interestingly, but perhaps not so surprisingly, these mostly fell on Mondays, although I felt less inclined to face my responsibilities on other days as well.

So, on these days of lower motivation when I took Thesis’ recommended Motivation nootropics, how did they make me feel? Honestly, I’m not sure. When reviewing my journal entries, I don’t notice any strong signs that the Thesis’ Motivation nootropics helped me significantly. It’s possible they acted in more subtle or slower ways because, by the afternoon, my notes indicate that I always felt fully engaged and motivated with whatever I was doing. But I must admit, I felt no sudden rush of motivation or anything super perceptible about Thesis’ nootropics for Motivation.

This may be because I didn’t adequately measure my personal motivation level while journaling. It could also be that on cherry-picking days I felt less motivated and heavily on biased my experience. For instance, I wonder if my results would have been more pronounced if I took Motivation consistently every day? Ultimately, I should probably test Thesis’ Motivation blend more before drawing any hard conclusions. And again, it’s worth noting that everyone’s body is quite different. While I don’t struggle with day-to-day motivation, others clearly do, and thus might see more noticeable results than I did.

Creativity formula ingedients

Thesis’s Creativity formula is designed to spark inspiration, improve verbal fluency, and provide a boost of confidence. It contains:

  • Agmatine, for stress management
  • Alpha GPC, support for memory, neuroprotection, and neurogenesis
  • Ginseng, for learning and memory
  • Ashwagandha, to promote calm in stressful settings
  • Zembrin®, for mood regulation and blood flow to the brain
  • Caffeine, for energy

My review of thesis creativity

Unfortunately, Thesis didn’t recommend this formula to me, so I can’t comment on its efficacy. That said, it’s one of Thesis’ most popular formulations, and thus seems to work for thousands of happy customers. I’ll update this section when I have a chance to try it first-hand.

Confidence formula ingredients

Confidence is the newest nootropic blend from Thesis. It contains ingredients to target stress and insecurities while fostering a sense of self-assurance. The idea behind the Confidence blend is that it will help users to feel more sure of themselves and stay in the present.

The Confidence nootropic ingredients include:

  • Magnesium L-threonate


Review of thesis confidence – does it work.

Even the most self-assured among us crave more confidence. That’s because it’s attractive and infectious. As Thesis’ newest nootropic blend, Confidence is recommended for “high-pressure situations” when you want to “expand your comfort zone”, so I decided to reserve mine for situations in which I was meeting new people, which often, for me, means anticipatory social anxiety.

Recording how I felt two hours before leaving to meet new folks (both for business and pleasure), and then comparing that to my notes from just one hour before each meeting, a clear pattern emerged. In all cases, I reported feeling more relaxed and ready for new encounters after taking Thesis nootropics .

Absent any supplements whatsoever, my typical levels of social anxiety generally increase steadily up until the moment I see people. Generally, I turn to meditation to try to remedy that in the short term. However, that didn’t appear to be the case the 6 times I sampled Thesis’ confidence formula, although it’s unclear why. Perhaps it’s a placebo effect. But in any event, I was encouraged to keep trying Thesis Confidence nootropics before performative moments of all kinds.

Do Thesis nootropics really work?

I didn’t expect any nootropics to have a significant perceptible impact on my mood or cognition, yet 3 of the 4 blends that I tried brought real benefits. In case you missed it, I chronicled my experience trying various nootropic blends from Thesis above. Overall, I have to say I was pretty impressed with their results. 

For me, Thesis’ Energy and Confidence blends worked the best. Clarity also helped me maintain flow for longer during the workday, but I didn’t notice any strong effects from their Motivation supplements. Of course, I don’t know for sure that the nootropics are directly responsible for the benefits I perceived after trialing each variety 6 times. It could have just been placebo effect or some other internal bias altering my perception of reality. But honestly, does it really matter? The effects were very positive, and for the most part, perceptible, too. That’s a win-win!

That said, everyone responds differently to nutrients, which explains why you should maintain a healthy dose of skepticism about how well nootropic blends might work for you. How can something as simple as an herb really make you feel happier, more focused, and more productive? You won’t know unless you try them for yourself and pay close attention to how you feel.

Since my initial exploration, several members of my team have tried Thesis nootropics as well. While we all agree that you likely won’t feel as stark of a mental difference from all natural nootropics as you would with synthetic prescription drugs, but we all experienced a noticeable, positive effect on mood, memory, energy, and focus. This corroborating evidence – albeit self-reported – reassured me that perhaps my experience wasn’t all placebo after all.

What’s it like to talk to a Thesis nootropic coach?

After trying Thesis supplements, I was eager to chat with their team of expert nootropic coaches to discuss my experience. Naturally, I wanted to know if what I felt was “normal”, as well as how to further optimize the benefits I felt by making adjustments. I know there are lots of telehealth platforms on the market and having a coach with the knowledge of something that I knew less about made me much more comfortable.

I was able to schedule a call within just a few days and chatted with someone named Cindy with a degree in neurobiology. She was able to explain how the various nootropics I had tried likely contributed to my experience and offered a few recommendations around what to try next given my individual results.

Ultimately, I not only enjoyed the conversation but felt like I had clear next steps. It was reassuring to know I could get advice again at any time in the future. This is an amazingly personal feature that makes Thesis stand out against other nootropic brands.

What active ingredients does Thesis include in their compounds?

Each ingredient included in Thesis’s formulations is backed by science, which you can find right on their website. There are ways to test for any deficiencies  that you might have, which can also help you decide which supplements would benefit you. Here’s an overview:

Synapsa® (Bacopa monnieri plant)

Bacopa has been shown to boost memory recall and be neuroprotective. 

TAU (uridine)

The body uses uridine to create choline (a cognitive enhancer), construct nerve cell membranes, and help prevent neuron damage. 

7,8-DHF (dihydroxyflavone)

Studies indicate that 7,8-DHF can help protect against brain damage and neurological decline. 

Choline supports nerve health, cerebral metabolism, and the function of neurotransmitters. It also has been shown to have neuroprotective benefits, preserving the health of your brain. 

When it’s taken regularly, DHA has been shown to boost memory and reaction time. 

Ashwagandha root helps regulate the body’s response to cortisol, the “ stress hormone”. 

The active components of GS15-4 Panax Ginseng have been found to boost memory formation and learning. 

NALT (N-Acetyl-L-Tyrosine)

NALT can increase alertness, energy, and cognitive function . 

Artichoke extract

Artichoke extract is rich in antioxidants that can boost your overall bodily function and offer protection against stress and toxins. 

NAC boosts levels of glutathione, which can reduce oxidative stress and help naturally detoxify the body. 

Methylcobalamin, a form of vitamin B12, is used in Thesis supplements to improve nerve health and energy levels. 

Lion’s Mane mushrooms

Lion’s Mane mushrooms can enhance your mood and quality of sleep while reducing stress levels.

There are a total of 28 ingredients found in Thesis nootropic blends . Others not listed above include alpha GPC, Zembrin®, phosphatidylserine, forskolin, Sabroxy®, TeaCrine®, agmatine, epicatechin, alpha GPC, Dynamine®, L-theanine, Zynamite®, L-Phenylalanine, theobromine, ginkgo Biloba, and caffeine. 

How much do Thesis nootropics cost?

For a one-time purchase, Thesis costs $119 for a one-month supply . This isn’t the most economical way to try their nootropics, though. Instead, we’d recommend signing up for a subscription , which costs $79 for a one-month supply, and will force you to properly test Thesis over a longer period for more credible results.

Thesis offers a 30-day money-back guarantee, which eliminates the risk of trying them out. If you’re not sold after a month, you can simply get your investment back – no questions asked. 

Thesis alternatives: How does Thesis compare to other nootropic brands?

Of course, Thesis is far from the only nootropic company in town. How does it stack up vs alternatives? Take a look for yourself:

Thesis Nootropic reviews: What are customers saying?

Before diving into nootropics with Thesis, we knew that you’d want to read what other customers are praising or complaining about in their reviews. Here’s what we found online:

Source: Facebook

Source: Reddit

The verdict: Are Thesis nootropics legit?

Armed with all of the information, including my own personal journey trying their nootropics for the first time, and a comparison of Thesis vs other popular alternatives… should you give Thesis a shot?

While Thesis is pricier than its competitors, we believe that their personalized approach is ultimately worth it for the value. For one, Thesis offers you access to an expert nootropics coach, who can seriously enhance your experience with the supplements and guide you on your journey to optimal mental performance.

Additionally, Thesis has done the heavy lifting of finding legitimate ingredients that are backed by reputable science and are more transparent with their ingredients and dosage than other brands. If we’re comparing to taking it upon yourself to test out individual nootropics on your own, Thesis will save you a ton of time.

Plus, the company’s unique blends pair ingredients that complement each other, and you won’t find these formulations anywhere else. They are custom formulas based on your individual needs, and you can try them for 30 days risk-free thanks to their money-back guarantee.

When push comes to shove, we’d recommend Thesis to anyone who’s interested in testing nootropics for the first time and doesn’t know where to start, as well as more experienced wellness enthusiasts looking to make nootropics a regular part of their self-care routine. For greater focus, energy, motivation, and a major mood boost, nootropics from Thesis worked for me, and with thousands of happy customers, it’s reasonable to assume their blends can work wonders for anyone willing to experiment under the guidance of one of their coaches. Of course, you’ll never know unless you try it out for yourself. Just don’t forget to use our promo code FINVSFIN for 10% off at checkout.

Remember to always consult with your doctor before starting a new supplement to ensure it’s right for you.

Have you tried out nootropics? Let us know about your experience and result in the comments below!

Frequently Asked Questions (FAQ)

For a one-time purchase, Thesis costs $119 for a  one-month supply . This isn’t the most economical way to try their nootropics, though. Instead, we’d recommend signing up for a  subscription , which costs $79 for a one-month supply, and will force you to properly test Thesis over a longer period for more credible results.

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Thesis stands out in the wellness industry with its personalized nootropic supplements, designed to cater to the individual’s specific cognitive needs. It has been pushed by health and wellness celebrities, causing a wave of popularity.

Do Thesis nootropics live up to the hype?

  • Variety Of Blends: Various nootropic blends based on individual brain chemistry, maximizing effectiveness for each user.
  • Strong Advocacy and Support: Gained endorsements from notable wellness advocates and public figures, like Andrew Huberman, enhancing credibility.
  • Limited Clinical Research: While the company plans clinical trials, the current scientific backing may be limited.
  • Price: The ongoing cost of customized nootropics may be higher than standard off-the-shelf supplements or medications.
  • Dependence on Self-Reporting: The effectiveness of blends relies partly on user feedback, which may not always be accurate or consistent.
  • Many Underdosed Ingredients: As you’ll read below, many ingredients are dosed below what was used in human clinical trials.

Nooceptin Nootropic

Quick Verdict

Thesis has a range of suitable nootropic blends to cater to many needs.

However, our #1 nootropic of choice is Nooceptin. It’s designed for long-term brain changes, not short-term boosts in mental performance.

What Is Thesis Nootropics?

Thesis Nootropics is a company specializing in customized cognitive performance products. It was founded by Dan Freed in 2017.

Freed’s personal challenges with focusing, which he faced from a young age, led him to discover nootropics.

This personal journey of transformation through nootropics inspired him to create Thesis, aiming to help others find the right combination of nootropic ingredients that work for them.

The company’s unique approach involves allowing customers to experiment with high-quality nootropic ingredients to maximize results systematically.

Thesis has gained popularity primarily through word-of-mouth and a strong focus on personalization.

The company has raised over $13.5 million in funding and is reportedly profitable with a robust growth trajectory.

Thesis has garnered support from health and wellness advocates like Dr. Andrew Huberman, Rich Roll, Kevin Love, and Kate Bock.

Thesis Nootropics

Customized Blends For Cognitive Enhancement

Take the quiz and see which blends are right for you.

Thesis Nootropics

Thesis Nootropic Ingredients

Thesis have six unique blends designed to target various aspects of cognitive function. What’s similar between them is the option to include or exclude caffeine and L-theanine. The caffeine and l-theanine combination is the most potent instant nootropic, making each blend effective.

The caffeine L-theanine stack benefits physical and cognitive function. Some advantages include faster reaction time, faster visual processing speed, better working memory, increased awareness, and less tiredness and mental fatigue [1] [2] .

The research employs a 2:1 L-theanine to caffeine ratio, which Thesis has followed. Since this stack is available in every blend, I won’t include it in the ingredients breakdown below.

Thesis Clarity Blend

Alpha gpc (speculative).

Alpha GPC, a choline-containing phospholipid, improves cognitive function in neurological conditions like dementia [3] .

Research indicates it enhances memory and attention and may support brain health. Clinical trials show it can improve cognitive performance, especially when combined with other treatments like donepezil [4] .

It’s generally well-tolerated and safe. Alpha GPC increases acetylcholine levels in the brain, which is essential for memory and learning [5] .

It’s used both as a medicine and a nutritional supplement. Studies suggest Alpha GPC effectively boosts cognitive functions, particularly in adult-onset dementia disorders [6] .

Thesis Clarity Blend contains 500 mg, which is more than any other nootropic available.

Lions Mane Mushroom (Speculative)

The Lion’s Mane mushroom (Hericium erinaceus) includes chemicals that stimulate nerve growth factor (NGF) synthesis, which is necessary for nerve cell proliferation and differentiation [7] .

According to research, Lion’s Mane improves cognitive abilities, particularly memory and brain cell regeneration [8] .

It is renowned for its neuroprotective qualities, which may be effective in treating illnesses such as Alzheimer’s disease and cognitive impairment [9] .

Brain functioning, memory, and mood improvements have been linked to regular ingestion [10] .

While the mushroom does not directly improve cognitive skills, it does increase NGF, which improves brain health [11] . The dosage varies but is generally well-tolerated and has few negative effects.

Thesis Clarity contains 500 mg of Lions Mane, which may give a long-term nootropic effect.

Mycelium is typically avoided since the active chemicals are found in the primary mushroom. Jeff Chilton, a long-time mushroom researcher, discusses this in the podcast below:

Camellia Sinensis Tea Leaf (Speculative)

Camellia Sinensis, commonly known as tea, exhibits varying neuropharmacological effects based on the part of the plant used.

Seed extracts tend to be more stimulating, enhancing motor functions and showing potential as an antidepressant without causing drowsiness.

Leaf extracts, on the other hand, tend to produce a calming effect on the mind and mood. Both seeds and leaves have shown positive results in various tests assessing motor function and behavior in animal models [12] .

The study suggests these parts of the Camellia Sinensis plant have potential as cognitive enhancers, warranting further research, especially on seed extracts for their mode of action and possible new beneficial compounds.

I couldn’t find any human studies for this ingredient, so I can’t give you an efficacious dose range. But Thesis Clarity contains 278 mg of Camellia Sinensis Tea Leaf.


Dihydroxyflavone research is all performed in rodents, so extrapolating to humans is rather challenging. 7,8-Dihydroxyflavone (7,8-DHF) is a compound that acts as an agonist for the TrkB receptor, which is associated with brain-derived neurotrophic factor (BDNF).

BDNF is crucial for neuronal survival and brain plasticity. Studies have shown that 7,8-DHF can improve memory and cognitive functions [13] .

It enhanced memory formation in healthy rats, and in Alzheimer’s disease mouse models, it improved spatial memory [14] .

Further, 7,8-DHF has been shown to counteract aging-related cognitive impairments in rats, improving spatial memory and synaptic plasticity in the hippocampus [15] .

This suggests that 7,8-DHF is a potential therapeutic agent for memory impairment and dementia, at least in rodents.

Thesis Energy Blend Ingredients

Citicoline is commonly mentioned in relation to memory enhancement. According to studies, 500 mg daily may improve episodic memory or the ability to recall personal experiences and specific events [16] .

According to other research, taking at least 500 mg of this supplement daily may provide cognitive benefits to healthy persons [17] .

The formulation of Thesis Energy Blend contains 300 mg of Citicoline. This dose may not achieve the full potential seen in studies proposing a higher dose.

Mango leaf extract, rich in the polyphenolic compound mangiferin, shows promise in neuropharmacology due to its anti-inflammatory, antioxidant, and antidiabetic properties.

Studies indicate its potential in treating central complications associated with metabolic disorders like type 2 diabetes, which are risk factors for Alzheimer’s disease and vascular dementia [18] .

In animal models, mango leaf extract has demonstrated effects on reducing brain inflammation and spontaneous bleeding and improving cognitive functions [19] .

These findings suggest its utility in addressing symptoms of neurodegenerative diseases and cognitive impairments [20] .

Thesis Energy contains 300 mg of mango leaf.

Theacrine is a purine alkaloid similar to caffeine, found in the Camellia Kucha plant, and often included in dietary supplements.

Studies show that it can increase energy, focus, and cognitive performance, similar to caffeine, but without habituation [21] .

Theacrine’s impact on cognitive performance and physical endurance has been researched in athletes, indicating possible benefits in reaction time and endurance [22] .

It may work well alone or in combination with caffeine to enhance cognitive function and physical performance [23] .

Theacrine appears to be a promising supplement for improving mental alertness and physical capacity. Bear in mind the manufacturers of Theacrine fund some of these studies.

Thesis Energy contains 100 mg of Theacrine, which tends to be less than the dose used in these studies, suggesting it may have a weaker effect.

N-Acetyl Cysteine

N-acetyl cysteine (NAC) is explored for its potential to improve cognitive functions in psychosis and bipolar disorder due to its antioxidant, neurogenesis, and anti-inflammatory properties.

Studies show N-acetyl cysteine can improve working memory in psychosis [24] . However, results in bipolar disorder didn’t show significant cognitive improvements [25] .

Research indicates potential benefits for Alzheimer’s disease by promoting cognitive health and countering oxidative stress [26] .

The effectiveness of N-acetyl cysteine in various cognitive disorders still requires more targeted, larger studies to confirm its benefits [27] .

N-acetyl cysteine’s role is promising but not yet firmly established in cognitive enhancement.

In human trials, it seems a 600 – 2000 mg dose is needed for cognitive benefits. Thesis Energy contains 500 mg, being potentially underdosed.

Indian Trumpet Tree

Indian Trumpet Tree is known as Oroxylum indicum. In a 12-week study, older adults with memory complaints took 500 mg of Oroxylum indicum extract twice daily [28] .

Compared to a placebo, this supplementation led to improvements in episodic memory and numeric working memory. It also accelerated learning in location tasks.

However, there were no significant changes in other cognitive tests or overall cognitive and memory skills.

The study suggests that Oroxylum indicum, while well-tolerated, may primarily enhance specific memory functions.

Its potential effects could be linked to its antioxidant and anti-inflammatory properties and interactions with neurotransmitters like dopamine and GABA.

This is the only human study on the Indian Trumpet Tree, so more research is needed to fully understand its impact on cognitive health. Thesis Energy only contains 100 mg of this, making it potentially underdosed.

L-tyrosine, an amino acid, has been shown to increase dopamine levels in the brain. L-tyrosine supplementation has improved cognitive regulation, particularly in mentally demanding settings [29] .

It is especially helpful in improving cognitive flexibility, which is impacted by dopamine.

While L-Tyrosine’s promise for treating clinical problems and improving physical activity is limited, it is useful in stressful or cognitively taxing situations.

It has the greatest cognitive benefits when neurotransmitter activity is intact, but dopamine and norepinephrine levels are momentarily decreased [30] .

According to research, optimal doses for cognitive improvement begin at a minimum of 2 grams. That is more than six times the dose in Thesis Energy.

Thesis Creativity Blend Ingredients

Thesis Creativity contains 150 mg of Alpha GPC, yet their Clarity Blend contains 500 mg. I’m not sure why there is a large discrepancy, especially when 500 mg is likely a more efficacious dose.

Agmatine Sulfate

Currently, agmatine sulfate has only been tested in rodents. It is a central nervous system (CNS) neurotransmitter/neuromodulator that has been studied for its potential effects on stress-related conditions like depression, anxiety, and cognitive performance.

Research suggests that agmatine can have antidepressant and anxiolytic (anxiety-reducing) effects, possibly related to its influence on the nitric oxide pathway [31] .

It may reduce oxidative stress and corticosterone levels while increasing brain-derived neurotrophic factor (BDNF), which is beneficial for brain health.

Agmatine sulfate has been shown to be safe and well-tolerated in animal studies, with oral administration effectively increasing its levels in the brain [32] .

This indicates potential for therapeutic use in neurological disorders, though more research is needed to fully understand its effects and mechanisms.

Thesis Creativity contains 250 mg. In these studies, patients were administered 15-600 mg per kg, which is a much higher dose.

Panax Ginseng

Panax ginseng is available in two varieties: white ginseng and red ginseng. It has vasorelaxant and moderately hypotensive effects on nitric oxide generation in the body [33] .

It increases antioxidant enzyme activity and may prevent oxidative damage associated with aging in rats [34] .

Ginseng has shown promise in boosting memory, particularly in age-related cognitive decline, as well as in improving mental and physical resilience, reducing fatigue, and assisting the body in adapting to stress [35] .

Daily doses of 200 mg extract or 0.5 to 2 g dry root are recommended. It is not suggested for persons with acute asthma or hypertension because it may cause overstimulation and elevate blood pressure in excessive dosages.

Thesis Creativity has an effective dose of 200 mg, which may provide you with these mental performance benefits.

Ashwagandha Root

Ashwagandha is a traditional herbal remedy used to improve various health conditions. Animal studies have shown that it can increase blood cell counts, which might enhance aerobic capacity [36] .

It also demonstrates the potential to reduce oxidative stress and lipid peroxidation, which could be beneficial in treating disorders like tardive dyskinesia [37] .

Additionally, Ashwagandha has shown nootropic effects and might be useful in treating Alzheimer’s disease [38] . Recommended dosages range from 6 to 10 grams of ground roots or 100 to 1250 mg of extract daily [39] [40] .

It’s generally safe but should be used cautiously, especially in cases of hyperthyroidism or pregnancy. High doses can have sedative effects and may cause gastrointestinal issues.

Thesis Creativity contains 300 mg of Ashwagandha, which is within the recommended range for cognitive benefits.

Sceletium Tortuosum

Sceletium tortuosum, also known as Kanna, is traditionally used for its mood-enhancing properties. It’s been studied for its potential in treating cognitive and neurodegenerative disorders like Alzheimer’s and Parkinson’s [41] .

Research suggests its constituents could target enzymes and receptors relevant to these diseases, offering neuroprotective benefits like antioxidant activity [42] .

Additionally, Sceletium Tortuosum is known for its antidepressant and anxiolytic effects, promoting relaxation and well-being, which could be beneficial in managing stress, anxiety, and depression [43] .

The plant’s bioactive alkaloids are also being explored for commercial medicinal use.

The 25 mg dose in Thesis Creativity is the same as used within the human trials.

Thesis Motivation Blend Ingredients


L-phenylalanine is a vital amino acid and has been explored for its potential benefits in managing conditions like attention deficit disorder and depression.

In studies, doses of up to 1200 mg showed initial improvements in mood and attention in individuals with attention deficit disorder, but tolerance developed over 2-4 months [44] .

In another study involving depressed patients, a dosage range of 75–200 mg/day for 20 days led to significant improvements in 12 out of 20 patients [45] .

However, the effectiveness and safety of L-phenylalanine can vary, and it is used in the treatment of various conditions, including depression and arthritis, and even as part of addiction recovery [46] .

Thesis Motivation has a 500 mg dose, which may provide some of these benefits. Will it improve motivation? I’m not sure.


Methylliberine is a purine alkaloid explored for its cognitive and mood-enhancing effects. Studies have shown it can improve concentration, motivation, and mood, especially when combined with caffeine.

Methylliberine also appears to positively affect energy levels and well-being without significantly impacting vital signs like heart rate and blood pressure [47] .

These findings suggest its potential as a nootropic supplement, particularly for enhancing cognitive function and mood in various contexts, such as gaming or in tactical scenarios [48] [49] .

However, it’s essential to consider the dosage and combination with other compounds like caffeine for optimal effects.

The 100 mg dose in Thesis Motivation aligns with the current research.

Vitamin B12 (Speculative)

Vitamin B12 is essential for cognitive health and may be linked to neurodegenerative diseases like Alzheimer’s and Parkinson’s.

Low levels of B12 are associated with cognitive impairment, but supplementation is only shown to be effective in improving cognition in cases of existing B12 deficiency [50] .

There is limited evidence that increasing B12 levels benefits people without B12 deficiency [51] .

B12’s impact on cognitive health may involve multiple mechanisms, including brain volume and function [52] . However, more extensive research is needed to fully understand its effects and potential as a cognitive enhancer.

Thesis Motivation contains 1000mcg. The research states that it may have no effect if you’re not Vitamin B12 deficient.

Forskolin (Speculative)

Forskolin has only been studied in rodents regarding cognitive function. Forskolin is an herbal extract that shows the potential to improve memory and reduce Alzheimer’s disease symptoms.

In studies, it restored nest-building and social behaviors in mice with Alzheimer-like symptoms, reduced amyloid plaque deposition, and regulated brain inflammation [53] .

Forskolin also influences memory and tau protein phosphorylation in the brain, which is relevant in Alzheimer’s [54] .

Additionally, forskolin has shown protective effects against Huntington’s disease-like neurodegeneration in rats by improving learning and memory and reducing oxidative stress [55] .

These findings indicate forskolin’s potential as a neuroprotective agent for certain neurological conditions, at least in rodents.

I’m skeptical whether 250 mg of Forskolin in Thesis Motivation will help you “feel” more motivated.

Artichoke (Speculative)

Artichoke extract is known for its prebiotic properties and promotes probiotic bacteria growth in the gut, potentially benefiting cognitive functions in mice [56] .

In elderly individuals with mild cognitive impairment, combining artichoke extract and aerobic training improved cognitive status and reduced blood glucose and insulin resistance [57] .

Artichoke varieties Spinoso Sardo and Romanesco Siciliano demonstrated antioxidant properties and potential protective effects against cardiovascular and neurodegenerative disorders, with Romanesco Siciliano showing higher antioxidant power [58] .

The 450 mg dose is well under the dose used in these studies.

Thesis Confidence Blend Ingredients

Saffron (speculative).

Saffron is traditionally used in herbal medicine and shows promise in improving cognitive function in individuals with Alzheimer’s Disease (AD) and Mild Cognitive Impairment (MCI) [59] .

Research indicates that saffron’s effectiveness is comparable to common drugs used for these conditions without increasing side effects. It’s also well-tolerated in cognitively normal individuals [60] .

However, most current studies have a high risk of bias. More comprehensive, low-bias clinical trials are needed to confirm saffron’s potential as a treatment for cognitive impairments like AD and MCI.

All of the research used 30 mg of saffron daily. Thesis Confidence has 28 mg, and I’m unsure why they formulated it without the extra 2 mg.

Magnesium Bisglycinate

Magnesium is essential for brain functions and has been researched for its potential cognitive benefits. Magnesium is particularly effective in increasing brain magnesium levels and has shown promise in improving memory and cognition in healthy adults [61] .

However, its role in anxiety and mood disorders is less clear [62] .

Studies indicate magnesium may help reduce symptoms of depression, but results are not consistent across all mental health conditions [63] .

Further research is needed to conclusively establish magnesium’s effectiveness and appropriate use as a therapeutic supplement in various psychiatric and cognitive disorders [64] .

500 mg of magnesium may help if you’re deficient, but there’s no clear benefit to making you more confident.

Sage (Speculative)

Sage is known as Salvia and has been traditionally known to enhance memory. A recent study supports this, showing that acute ingestion of sage oil can significantly improve immediate word recall in healthy young adults [65] .

This suggests that sage may positively influence cognitive functions like memory, potentially due to its acetylcholinesterase inhibition activity in the brain.

However, this has not been replicated.

While historically used for various mental disorders, such as depression and age-related memory loss, contemporary research is needed to fully understand its benefits and potential as a cognitive enhancer.

Regardless of the 333 mg dose, this is one of the more speculative ingredients in all Thesis blends.

Sceletium Tortuosum (Speculative)

As mentioned in the Creativity Blend, Sceletium Tortuosum is known for its mood-enhancing properties. It is the same dose of 25 mg, which is used in human trials.

Magnolia Bark (Speculative)

Magnolia officinalis is commonly used in traditional medicine for mental disorders like anxiety and depression and shows potential as a nootropic supplement.

Studies have demonstrated that its ethanol extract can improve cognitive function and memory in stress-induced situations. It also exhibits anxiolytic properties, reducing anxiety-related behaviors in rats [66] .

The extract’s effectiveness is also evident in lowering stress-induced increases in corticosterone and tyrosine hydroxylase levels.

Moreover, Magnolia officinalis, especially its component honokiol, has neuroprotective effects and can regulate mood disorders by modulating GABA and CB1 receptors in rats [67] .

These are rodent studies, so it’s impossible to extrapolate to humans. Regardless, it’s included based on the mechanistic data with the theory of doing the same thing in humans with the 10 mg dose.

Ashwagandha Leaf & Root

The 120 mg of root and leaf ashwagandha may be enough to have a nootropic effect as the extract dose is between 100-1200 mg, as stated in the Creativity Blend section. However, this is root and leaf, and the main benefits are derived from the root.

Thesis Logic Blend Ingredients

Ginko biloba.

Ginkgo biloba is extracted from the leaves and fruit to improve cognitive function. Its compounds include antioxidants, enhance blood flow, and have anti-inflammatory properties.

Ginkgo biloba extract has been shown in animal studies to help with chronic brain difficulties by modifying inflammatory mediators and the cholinergic system [68] .

It has been shown in clinical trials to improve working memory and processing speed [69] . However, its usefulness in healthy people under the age of 60 is debatable [70] .

Typical daily doses vary from 120 to 300 mg. Although side effects are uncommon, they can include stomach irritation and headaches, which may cause blood to thin, affecting people on certain drugs.

Thesis Logic contains 160 mg of Ginkgo Biloba, which is within the recommended dosage range.


Theobromine is a compound found in chocolate and has been studied for its potential cognitive effects.

Research indicates that theobromine might have a lesser immediate nootropic effect compared to caffeine but could have neuroprotective benefits with long-term consumption, possibly reducing Alzheimer’s disease-related pathology [71] .

Further studies are needed to fully understand its impact on cognition.

Additionally, theobromine’s effects on mood and vigilance appear to be different from caffeine, with some studies suggesting it might not significantly influence these aspects in nutritionally relevant doses [72] .

However, combining theobromine with caffeine could modify its effects, potentially offering cognitive and mood benefits without significant blood pressure increases [73] .

More research is required to confirm theobromine’s cognitive and mood-related effects.

Thesis Logic contains 100 mg of theobromine, but it seems doses greater than 400 mg are needed to enhance cognition.


Phosphatidylserine is essential for proper brain function. Phosphatidylserine has been proven to be critical for maintaining nerve cell membranes and myelin, which is required for successful neurotransmission [74] .

Phosphatidylserine can help reverse cognitive loss as the brain ages by boosting cognitive activities such as memory formation, learning, concentration, and problem-solving [75] .

It is well absorbed in humans and crosses the blood-brain barrier.

Supplements containing phosphatidylserine have been shown to increase cognitive functions and are generally well-tolerated, with dosages ranging from 100 to 800 mg per day advised for cognitive support [76] [77] .

Thesis Logic contains 400 mg of phosphatidylserine, which may provide you with these cognitive-enhancing effects.

High DHA Algae

DHA is a vital component of neuronal membranes and plays an important role in brain health and cognitive function.

Adult cognitive abilities are improved by DHA consumption, especially when paired with eicosapentaenoic acid (EPA) [78] .

This impact is most noticeable in older people who have mild memory problems. Higher DHA and EPA doses (above 1 g per day) have been associated with better episodic memory.

Observational studies also show a link between DHA/EPA intake and memory performance in the elderly. DHA, both alone and in combination with EPA, improves memory in the elderly.

Thesis Logic contains 200 mg of DHA, suggesting insufficient DHA to provide a benefit.

Triacetyluridine (Speculative)

Triacetyluridine is being explored as a potential treatment for bipolar depression. In a study involving eleven patients with bipolar depression, high doses of triacetyluridine (up to 18 g per day) were administered over 6 weeks [79] .

The study measured the effects on depression symptoms using the Montgomery-Asberg Depression Rating Scale (MADRS) and evaluated cellular bioenergetics using phosphorus magnetic resonance spectroscopic imaging (P-MRSI).

Results indicated significant early improvement in depression symptoms.

Additionally, triacetyluridine responders showed notable differences in pH changes from baseline, suggesting triacetyluridine may improve mitochondrial function and reduce symptoms of depression.

Thesis Logic has 30 mg of triacetyluridine, which is well below the dose used in this study.

Bacopa Monnieri

Bacopa monnieri is a traditional plant that has been shown to improve cognitive performance, particularly memory.

Bacopa extract, namely bacosides A and B, has been demonstrated in studies to increase memory formation, recall, and cognitive function [80] .

It has neuroprotective properties and is used to treat cognitive dysfunctions such as Alzheimer’s disease.

Adults should take between 200 and 400 mg each day. Bacopa is generally well accepted, with only rare reports of mild drowsiness or stomach difficulties.

Clinical trials show that older people have better memory, attention, mood, and overall cognitive ability [81] [82] [83] . More research is needed, however, to thoroughly grasp its usefulness across many cognitive domains.

Thesis Logic contains 320 mg of Bacopa, giving you the efficacious dose to feel these benefits.

Thesis Nootropics Price

Thesis Nootropic Review

Thesis has two options: one time purchase or a subscription. Here’s how the prices break down:

  • Subscription = $79
  • One Time Purchase = $119

This is regardless of whether you purchase a personalized starter kit or build your own box.

You can’t buy them individually either. You must purchase 4 boxes. When building your own, you can choose if you want 4 of the same blend or mix and match.

They want you to try each blend for a week as part of the starter kit (there’s only a week’s worth of each blend in each container) to see which you like best.

Thesis has positioned itself as the most expensive nootropic available by adding the personalized element.

Is Thesis Nootropics Really Personalized?

I went through the initial quiz to see how they “personalize” their nootropic stack.

Thesis Baseline

Here is what they recommended me:

Thesis Picks

Look, I get the marketing angle. In no way is this a truly personalized nootropic product. It’d be nearly impossible to create custom formulations for every unique individual.

However, the fact they have multiple blends means people can experiment to find which works best for them.

I will say, though, if you choose the caffeine options, every blend will work. Many of the ingredients used in these blends are speculative and only based on animal research, with many being underdosed.

Benefits Of Thesis Nootropics

Multiple blends for different purposes.

To be honest, this benefit is more of a marketing tactic. However, some people may find certain blends jive well with them over others, giving you options within the same brand.

Further, Thesis claims the ingredients in each formulation work synergistically. There’s no research to back that claim, but at least know there are no negative side effects from their interaction.

Options For Stimulants Or Not

You can choose whether or not you want stimulants within your Thesis Blends. Every blend will provide similar benefits if you add the caffeine and L-theanine nootropic stack, which is the most potent synergistic brain booster.

However, if you’re already a coffee addict or plan to take Thesis in the evening, having no stimulants is the better option.

My Experience With Thesis

Based on my quiz, I was recommended Thesis Clarity, Logic, Motivation, and Confidence Blends. I tried each for a week to see if one stood out. I took them without caffeine as they all work if you have the caffeine L-theanine stack.

I have to say the Confidence and Motivation Blends did absolutely nothing for me. I didn’t “feel” any brain-boosting effects or feel more confident or motivated.

I felt the Logic and Clarity Blends had small positive effects when concentrating on mentally demanding tasks like writing, coaching, or podcasting.

If I were to continue taking Thesis, I’d opt for either of these two blends.

Who Is Thesis For?

Busy working professionals.

Thesis Nootropics are ideal for busy professionals facing demanding schedules and high-stress environments. These blends can help enhance focus, improve decision-making, and increase productivity.

They are designed to support sustained mental energy throughout the day, enabling professionals to manage their workload more effectively without the usual mental fatigue.

Creative Artists

For creative artists, Thesis offers blends that stimulate creativity and enhance divergent thinking. These nootropics can aid in breaking through creative blocks, fostering innovative thinking, and maintaining a heightened state of inspiration.

They are particularly beneficial for artists seeking longer periods of creative flow and those seeking fresh perspectives.

Students can significantly benefit from Thesis Nootropics, especially during intense studying or when facing challenging academic projects.

The blends are formulated to enhance memory retention, improve concentration, and boost learning capabilities. This makes them a valuable tool for students who need to absorb and retain large amounts of information and perform well in academic assessments.

Gamers find Thesis Nootropics beneficial for improving their gaming performance. The blends can enhance reaction times, increase focus, and improve strategic thinking skills.

They are particularly useful during long gaming sessions, helping gamers stay alert and responsive, which is crucial in competitive gaming scenarios.

Coffee Haters

Thesis Nootropics provides an excellent alternative for those who dislike coffee or want to avoid caffeine jitters.

These blends offer a way to boost mental energy and alertness without relying on caffeine. This makes them ideal for individuals sensitive to caffeine or those seeking to reduce caffeine intake while maintaining high cognitive function.

User Testimonials And Reviews

You can’t access the review database on the Thesis website, so I did some digging to find user reviews. Here’s a couple of positive reviews:

“I must admit that during the weeks that I consistently take them, I perform better & I generally feel better just knowing I’ve ingested something intended to positively alter my natural brain state. Minor tasks/chores no longer seem as daunting and I get this underlying kick to complete my work well.” – ParsnipExtreme2502 (Reddit)

“I didn’t find Weeks 1 and 4 to do anything for me, but Weeks 2 and 3 really helped avoid the post-lunch, post-work slumps I tend to get now that I’ve been working from home; Energy is especially useful for days when I haven’t gotten enough sleep the night before.” – leftylucy88 (Reddit)

I can’t find many negative reviews other than potential side effects like migraines, which can be caused by many different factors.

Thesis Side Effects

Side effects are rare from the ingredients in these blends. I personally didn’t have any adverse reactions to the four blends I tried. However, like any supplement, they may have potential side effects.

Consult with a healthcare provider before starting any nootropic regimen, especially if they have pre-existing health conditions, are pregnant or breastfeeding, or are taking other medications.

Thesis Alternatives

If Thesis Nootropics isn’t quite the right match for you or you’re just curious about other products, here are some alternatives I’ve tried and can provide an insider’s look into.

Nooceptin Nootropic

SAP Nutra nootropic Nooceptin improves memory, concentration, and cognitive performance without stimulants. It offers gradual brain health gains.

It improves memory and focus and provides a prolonged boost without a caffeine crash. Students, gamers, professionals, and seniors should use Nooceptin to boost cognition.

This brain supplement contains Lion’s Mane Extract, Citicoline, Rhodiola Rosea Extract, L-Theanine, Bacopa Monnieri, Ginkgo Biloba, and Panax Ginseng.

Some of these compounds have been shown to be useful, but others are experimental. Nooceptin, a non-stimulant method for long-term cognitive enhancement, usually works after 7-14 days.

Despite the risk of underdosed components and increased cost, Nooceptin may provide a stimulant-free cognitive boost.

Read more in our Nooceptin review .

Mind Lab Pro

Mind Lab Pro

Mind Lab Pro is a popular nootropic that has gained appeal as a result of its alleged cognitive benefits.

Pure substances are used in its formulation, which is intended to improve mental clarity and attention. It is stimulant-free, making it an excellent choice for anyone seeking a well-rounded routine.

Its unique combination of 11 research-backed components distinguishes it from competitors in the brain health supplement sector.

These compounds were carefully chosen to help cognitive processes like memory, focus, mental clarity, mood, and cognitive processing speed.

Despite some criticism about the quantity of specific substances and the need for more scientific data, Mind Lab Pro has earned worldwide recognition for its ability to improve cognitive performance in professionals, students, the elderly, and athletes.

Our Mind Lab Pro review goes into great detail.


Braini distinguishes itself by being stimulant-free, providing long-term results, and having a short ingredient list focusing on long-term cognitive gains. It does not, however, deliver the immediate euphoric boost that some users may expect from a brain supplement.

Peptylin, a silk protein peptide with neuroprotective effects and potential benefits for executive function; NeurXcel, which is rich in omega fatty acids; and Wild Canadian Blueberry extract, which is known for its antioxidant characteristics and cognitive support, are all key ingredients in Braini.

Braini is backed by clinical trials, a 60-day money-back guarantee, and a 30-day challenge to scientifically quantify changes in brain function.

Our Braini review contains an in-depth breakdown.


Vyvamind is a nootropic supplement containing caffeine and L-theanine to help focus and improve cognitive performance. Users claim increased focus, vitality, and cognitive abilities without big crashes.

Vyvamind’s formulation, which contains less L-tyrosine and citicoline than some studies suggest, is intended to supplement the major nootropic duo of caffeine and L-theanine.

This combination is well-known for boosting concentration and cognitive function. The supplement is touted as a non-stimulant alternative, appealing to clients seeking a more natural and less intensive approach to cognitive growth.

Vyvamind is suitable for coffee-averse people, busy professionals who require a focus boost, and students during study sessions.

Our Vyvamind review goes into great detail.


Because of its purported fast cognitive effects, NooCube is a popular brain-boosting product. NooCube contains ingredients such as Bacopa Monnieri, L-Tyrosine, and L-Theanine.

These are well-known for their mental health advantages. Several compounds, such as Huperzine-A and Alpha GPC, remain speculative without additional investigation.

NooCube is intended to improve cognition and alertness without using stimulants, and the amounts of each ingredient are clearly labeled.

Because it gives different cognitive benefits without the jittery side effects associated with caffeine, NooCube is especially good for working professionals, students, elders, gamers, and combat athletes.

Our detailed analysis can be found in our NooCube review .

Frequently Asked Questions

What is thesis nootropic and what does it do.

Thesis Nootropic is a personalized supplement formulated to enhance cognitive functions. Users can expect improvements in focus, reduction in procrastination, stress management, and memory recall, depending on which blend you choose.

Does Thesis Work Like Adderall?

Thesis Nootropics and Adderall are used to enhance cognitive functions, but they are fundamentally different. Adderall is primarily prescribed for treating Attention Deficit Hyperactivity Disorder (ADHD) and narcolepsy.

Adderall is an amphetamine, classified as a controlled substance due to its strong stimulating effects and potential for abuse and dependency.

Thesis Nootropics are dietary supplements designed to enhance healthy individuals’ cognitive functions, such as memory, focus, and mental clarity. They are not intended to treat medical conditions like ADHD.

How Long Does It Take Thesis Nootropics To Work?

If you have the caffeine version, within 30 minutes. You may feel the non-stimulant blends kicking in just as quickly, but they won’t be as pronounced. Sometimes, they can take multiple weeks to feel them working.

I’ve taken a deep dive into the world of nootropics and shared my firsthand experience with Thesis Nootropic’s various blends. While the personalization is nothing more than a marketing tactic, the different blends are a nice touch for those who want to experiment with different ingredients.

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  • Ayati, Z., Yang, G., Ayati, M. H., Emami, S. A., & Chang, D. (2020). Saffron for mild cognitive impairment and dementia: A systematic review and meta-analysis of randomised clinical trials. BMC Complementary Medicine and Therapies, 20, 1-10.
  • Zhang, C., Hu, Q., Li, S., Dai, F., Qian, W., Hewlings, S., … & Wang, Y. (2022). A Magtein®, Magnesium L-Threonate,-Based Formula Improves Brain Cognitive Functions in Healthy Chinese Adults. Nutrients, 14(24), 5235.
  • Boyle, N. B., Lawton, C., & Dye, L. (2017). The effects of magnesium supplementation on subjective anxiety and stress—a systematic review. Nutrients, 9(5), 429.
  • Botturi, A., Ciappolino, V., Delvecchio, G., Boscutti, A., Viscardi, B., & Brambilla, P. (2020). The role and the effect of magnesium in mental disorders: a systematic review. Nutrients, 12(6), 1661.
  • Phelan, D., Molero, P., Martinez-Gonzalez, M. A., & Molendijk, M. (2018). Magnesium and mood disorders: systematic review and meta-analysis. BJPsych open, 4(4), 167-179.
  • Tildesley, N. T., Kennedy, D. O., Perry, E. K., Ballard, C. G., Savelev, S. A. W. K., Wesnes, K. A., & Scholey, A. B. (2003). Salvia lavandulaefolia (Spanish sage) enhances memory in healthy young volunteers. Pharmacology Biochemistry and Behavior, 75(3), 669-674.
  • Lee, H. K., & Lee, U. J. (2015). Effects of Ethanol Extract from Magnolia Officinalis on Anxiety and Cognitive Function. The Journal of Internal Korean Medicine, 36(4), 507-517.
  • Borgonetti, V., Governa, P., Manetti, F., Miraldi, E., Biagi, M., & Galeotti, N. (2021). A honokiol-enriched Magnolia officinalis Rehder & EH Wilson. bark extract possesses anxiolytic-like activity with neuroprotective effect through the modulation of CB1 receptor. Journal of Pharmacy and Pharmacology, 73(9), 1161-1168.
  • Kim, M. S., Bang, J. H., Lee, J., Han, J. S., Baik, T. G., & Jeon, W. K. (2016). Ginkgo biloba L. extract protects against chronic cerebral hypoperfusion by modulating neuroinflammation and the cholinergic system. Phytomedicine, 23(12), 1356-1364.
  • Stough, C., Clarke, J., Lloyd, J., & Nathan, P. J. (2001). Neuropsychological changes after 30-day Ginkgo biloba administration in healthy participants. International Journal of Neuropsychopharmacology, 4(2), 131-134.
  • Canter, P. H., & Ernst, E. (2007). Ginkgo biloba is not a smart drug: an updated systematic review of randomised clinical trials testing the nootropic effects of G. biloba extracts in healthy people. Human Psychopharmacology: Clinical and Experimental, 22(5), 265-278.
  • Cova, I., Leta, V., Mariani, C., Pantoni, L., & Pomati, S. (2019). Exploring cocoa properties: is theobromine a cognitive modulator?. Psychopharmacology, 236, 561-572.
  • Judelson, D. A., Preston, A. G., Miller, D. L., Muñoz, C. X., Kellogg, M. D., & Lieberman, H. R. (2013). Effects of theobromine and caffeine on mood and vigilance. Journal of clinical psychopharmacology, 33(4), 499-506.
  • Mitchell, E. S., Slettenaar, M., Vd Meer, N., Transler, C., Jans, L., Quadt, F., & Berry, M. (2011). Differential contributions of theobromine and caffeine on mood, psychomotor performance and blood pressure. Physiology & behavior, 104(5), 816-822.
  • Glade, M. J., & Smith, K. (2015). Phosphatidylserine and the human brain. Nutrition, 31(6), 781-786.
  • Cenacchi, T., Bertoldin, T., Farina, C., Fiori, M. G., Crepaldi, G., Azzini, C. F., … & Allegro, L. (1993). Cognitive decline in the elderly: a double-blind, placebo-controlled multicenter study on efficacy of phosphatidylserine administration. Aging Clinical and Experimental Research, 5, 123-133.
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  • Ma, X., Li, X., Wang, W., Zhang, M., Yang, B., & Miao, Z. (2022). Phosphatidylserine, inflammation, and central nervous system diseases. Frontiers in Aging Neuroscience, 14, 975176.
  • Yurko-Mauro, K., Alexander, D. D., & Van Elswyk, M. E. (2015). Docosahexaenoic acid and adult memory: a systematic review and meta-analysis. PloS one, 10(3), e0120391.
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Thesis Nootropics Review 2024: Effectiveness & Results

Review of Thesis Nootropics effectiveness and personalized results for cognitive enhancement

In our quest for cognitive enhancement, we recently put Thesis nootropics to the test.

Our goal was simple: to determine if this brain-boosting supplement lives up to its promises.

With a market flooded with various nootropic brands all claiming superior benefits, we understand the importance of an honest and thorough supplement review.

We’ve done the groundwork, scrutinizing every detail from efficacy to side effects, ensuring you get a clear picture of what Thesis offers without any fluff or unnecessary jargon.

Thesis Nootropics Review

Our team at WholisticResearch has put Thesis nootropics to the test, and we’re ready to share our findings. After extensive use, we’ve observed noticeable improvements in our focus, cognitive agility, and memory performance at work.

The effects were subtle but distinct, enhancing our productivity without any adverse side effects. We also appreciated the personalized approach that Thesis takes with its supplements, tailoring them to individual needs.

Analyzing other customer reviews revealed a pattern of satisfaction among users who praised the product for its effectiveness.

However, some noted it took time to find the right formula, which underscores the importance of patience when starting on nootropics.

Pros of Thesis Nootropics

Here are the key advantages we found:

  • Improved concentration and mental clarity
  • Customized nootropic stacks based on personal assessments
  • Absence of significant side effects

Cons of Thesis Nootropics

Despite many benefits, there are drawbacks:

  • Time required to identify an effective personal stack
  • Premium pricing compared to non-customized options

About Thesis

Thesis is a brand that stands out in the crowded nootropic market. They claim to offer personalized brain enhancement solutions. Unlike other supplement companies, they emphasize customization of their products for individual needs .

The company has gained traction among those interested in cognitive enhancement with nootropics. Their approach allows users to tailor their experience by selecting specific nootropic blends. Each “ Thesis box ” includes four distinct blend packs, providing a month’s supply. A blend pack has each day’s dosage separated in individual sachet packets.

Their popularity stems from the promise of aiding with focus, memory, brain health, and mental clarity. The option to customize allows users to address their unique cognitive demands effectively.

In our collective journey towards optimal mental performance, we’ve observed how people seek products with the right ingredients that resonate with their personal health philosophy and boost energy and motivation. This is where Thesis makes its mark – by offering an experience tailored just for you.

Being a dietary supplement, Thesis is not approved by the FDA.

Customer Reviews & Feedback

The customer review landscape for Thesis Nootropics reveals a mix of experiences. While many users report significant cognitive benefits, others express dissatisfaction due to underwhelming results or logistical issues like shipping delays.

Notably, the personalized nature of the supplements garners appreciation, but the higher price point is a concern for some.

Overall, the satisfaction levels among users are generally positive, with a particular emphasis on the tailored approach to cognitive enhancement.

However, there is a segment of customers who believe there is room for improvement in terms of value and service efficiency.

Positive Reviews of Thesis Nootropics

Customers often share their experiences with products online. Thesis is no exception. We’ve noticed that many users are pleased with the results they’re getting. They report enhanced focus and improved cognitive function .

One aspect that frequently receives praise is how well Thesis nootropics meet expectations. Users appreciate the personalized approach to supplement formulation. It’s tailored to individual needs, which stands out in reviews.

Here’s what we found commendable based on customer feedback:

  • Increased mental clarity
  • Noticeable boost in concentration
  • Supportive customer service

These points suggest a high level of overall satisfaction among users who have tried Thesis Nootropics.

Negative Reviews of Thesis Nootropics

However, not every review glows with positivity. Some customers feel let down by their experience with Thesis. The reasons, including motivation and research focus, vary but provide us with insight into areas for potential improvement and the effects of changes.

In some negative reviews, customers mentioned they did not see the expected benefits or had issues with shipping and handling . A few also pointed out higher costs compared to other nootropics as a downside.

Key concerns from less favorable reviews include:

  • Lackluster results for some individuals
  • Delivery delays or complications
  • Cost effectiveness relative to alternatives

We understand that every product has room for growth based on user feedback, and it seems these are areas where Thesis could potentially refine its offerings or services.

Our Experience with Thesis Nootropics

When our package from Thesis arrived at the WholisticResearch office, we noted its prompt delivery. The supplement packs were well-secured within sleek, minimalist packaging.

Over a period of three weeks, team members Jason Williams, George Collins, and Yoko Hill embarked on a thorough performance testing journey. Between these three, all 6 of the Thesis blends were used and tested.

Jason found the memory-enhancing experience enlightening; he said, “ The clarity I felt was subtle but significant .” His words reflect an appreciation for the nuanced effects of these cognitive enhancers.

Meanwhile, George noticed improvements in his focus during long work sessions . He remarked enthusiastically, “ It’s like my brain has an extra gear now for a boost .”

Yoko provided a different perspective by highlighting how balanced she felt throughout her day-to-day tasks. Her quote encapsulates this sentiment: “ I’m usually scattered with my thoughts; with Thesis Nootropics, there’s a noticeable harmony in how I process information .”

Their individual experiences underline the versatility of Thesis Nootropics’ formulations.

Effectiveness & Results

Jason, George, and Yoko each embarked on a journey with Thesis Nootropics to enhance their cognitive performance and brain function.

Jason’s experience saw gradual improvements in his memory retention, which became more pronounced with long-term use. His conclusion pointed towards sustained benefits rather than quick fixes for cognitive enhancement .

George noticed an uptick and a boost in his focus during work hours after deciding to take breaks. He felt the effects were subtle, but consistently improved his concentration over weeks of use .

Yoko, however, experienced a more immediate boost in mental clarity that tapered off sooner than expected . This led her to cycle the supplements for optimal results.

The trio discovered that individual responses to nootropics can vary greatly. While some users may find immediate and profound improvements in effects, others might notice slower yet steady gains in brain function.

Through our collective observation, we learned that short-term effects are often more noticeable but may not last without proper cycling or continuous use. The long-term effects seemed subtler at first but proved to be longer-lasting once they took hold.

In examining clinical research and controlled trials related to nootropics, we understood these variations align with broader findings—effects can differ based on one’s biochemistry and lifestyle factors.

Thesis Nootropics Ingredients & Supplement Facts

Thesis offers 6 unique nootropic blends of natural ingredients that target different needs and areas of mental acuity.

The six blends are:

Each blend has 2 common ingredients; L-theanine and Caffeine . But you can opt these out if you are sensitive to these stimulants.

How great is that!

The Clarity formula is designed to enhance cognitive function, memory, mental alertness, and mood regulation by targeting neuronal growth and brain health.

  • Alpha GPC — 500 mg: A choline compound that enhances cognitive function. It boosts memory and learning. Many users report improved focus.
  • Lion’s Mane Mushroom — 500 mg: This medicinal mushroom supports mental health. It stimulates nerve growth factor production and may enhance concentration.
  • Camellia Sinensis Tea Leaf — 278 mg: Commonly known as green tea, it provides a gentle boost in energy and mental alertness without jitters.
  • Dihydroxyflavone — 30mg: It’s a flavonoid that mimics brain-derived neurotrophic factor (BDNF). It is linked to improved executive function, neuronal growth, and mood regulation. (1)

The Creativity formula includes components and ingredients designed to foster innovative thinking.

  • Alpha GPC — 150 mg: Supports neurotransmitter production which can enhance creative thought processes. It also plays a role in treating symptoms of neurological disorders like ADHD.
  • Agmatine Sulphate — 250 mg: This compound helps improve neural signaling, thus fostering creative problem-solving skills. (2)
  • Panax Ginseng — 200 mg: An adaptogen that has been shown to combat fatigue, promotes energy, and vitality which is essential for creativity flow.
  • Ashwagandha Root — 300 mg: Known to reduce stress levels, potentially clearing the mind for more imaginative ideas.
  • Sceletium Tortuosum — 25 mg: It is a plant native to South Africa known for its mood-enhancing properties. It positively affects the brain’s ability to manage stress and anxiety. Additionally, its use can lead to an uplifted mood and increased focus, making it beneficial for mental well-being. (3)

These ingredients are aimed at enhancing logical reasoning and creativity.

  • Ginkgo Biloba — 160 mg: This natural supplement is known for improving blood flow to the brain and enhancing cognitive function. It also reduces symptoms of anxiety.
  • Theobromine — 100 mg: Found primarily in cocoa beans and chocolate, it acts as a mild stimulant and mood enhancer. Theobromine can improve concentration and decrease blood pressure.
  • Phosphatidylserine — 400 mg: A fatty substance produced in the body, vital for cognitive function, it helps protect brain cells and carry messages between them. PS also improves memory and slows age-related cognitive decline.
  • High DHA Algae — 200 mg: This is a vegetarian source of DHA, an essential omega-3 fatty acid. It supports brain health and cognitive functions and reduces inflammation and risk of chronic diseases.
  • Triacetyluridine — 30 mg: A form of uridine that’s more bioavailable, it supports the health of brain cells and neurotransmitter synthesis. It can enhance mood and cognitive performance. (4)
  • Bacopa Monnieri — 320 mg: Bacopa is a herb commonly used in Ayurvedic medicine. It enhances brain function and improves memory and learning rates. It also has stress-reducing effects.

This blend enhances your mental and physical energy levels, targeting those who need sustained focus and mental clarity throughout their day.

  • Citicoline — 300 mg: Citicoline helps in the synthesis of phosphatidylcholine, a major component of brain tissue. Citicoline also increases levels of neurotransmitters, leading to improved focus and attention.
  • Mango Leaf — 300 mg: Mango leaf extract is rich in vitamins and antioxidants. It supports healthy blood sugar levels, which is crucial for maintaining energy throughout the day. Additionally, mango leaf has anti-inflammatory properties that can help reduce stress and anxiety.
  • Theacrine — 100 mg: Theacrine is a compound similar to caffeine but with a longer-lasting effect. It boosts energy without causing jitteriness or a crash. Theacrine also improves mood and motivation, making it easier to tackle challenging tasks. (5)
  • N-Acetyl Cysteine — 500 mg: N-Acetyl Cysteine comes from the amino acid L-cysteine. It acts as a powerful antioxidant, protecting cells from damage and supporting overall health. NAC also helps replenish glutathione levels, one of the body’s most important antioxidants.
  • Indian Trumpet Tree — 100 mg: Derived from a tree native to India, this herbal extract supports respiratory health. It can improve airflow to the lungs, enhancing oxygen uptake. This, in turn, can lead to better energy levels and stamina.
  • N-Acetyl L-Tyrosine — 300 mg: N-Acetyl L-Tyrosine is an amino acid that serves as a building block for dopamine, norepinephrine, and epinephrine. By supporting these neurotransmitters, it helps improve cognitive performance under stress. It also aids in reducing the effects of stress and fatigue on the brain.

This blend is specifically designed for individuals seeking to enhance their cognitive function and boost energy levels.

  • L-Phenylalanine — 500 mg: L-Phenylalanine is an essential amino acid that the body cannot produce on its own. It plays a crucial role in the production of neurotransmitters, improving mood and alertness. Additionally, it aids in memory retention and increases focus, making it beneficial for cognitive tasks.
  • Methylliberine — 100 mg: Methylliberine, also known as Dynamine, is a purine alkaloid found in the Kucha tea leaf. It is known for its ability to increase energy levels without causing jitters or a crash. Its mood-enhancing properties can also lead to improved motivation. (6)
  • Vitamin B12 — 1000 mcg: Vitamin B12 is a water-soluble vitamin essential for brain health and the maintenance of the nervous system. It supports the production of red blood cells and prevents brain fog. Furthermore, it plays a vital role in energy production, helping reduce fatigue.
  • Forskolin — 250 mg: Forskolin is a compound derived from the root of the Coleus forskohlii plant. It is known for its ability to increase levels of cyclic AMP (cAMP) in the brain, which can enhance memory formation and retention. Additionally, forskolin has been shown to support weight loss efforts by increasing metabolism and promoting fat breakdown.
  • Artichoke — 450 mg: Artichoke plant extract is rich in luteolin. It has been shown to enhance cognitive function by inhibiting the enzyme PDE4, which leads to increased levels of cAMP in the brain. This not only improves memory and learning but also provides neuroprotection, improving neuroplasticity and safeguarding the brain from damage and aging.

This blend of ingredients is for individuals seeking natural ways to boost their confidence and reduce anxiety.

  • Saffron — 28 mg: Saffron is a precious spice derived from the Crocus sativus flower. It’s known to improve mood and enhance cognitive function.
  • Magnesium Bisglycinate — 500 mg: This is a highly absorbable form of magnesium. It helps reduce stress and supports muscle and nerve function.
  • Sage — 333 mg: Sage is a herb with a long history of medicinal use. It boosts memory and has anti-inflammatory properties.
  • Seletium Tortuosum — 25 mg: Also known as Kanna, it’s a succulent herb and is used for its mood-enhancing properties. It also helps in managing anxiety. (3)
  • Magnolia Bark — 10 mg: Derived from the Magnolia tree, this bark is used in traditional medicine. It helps reduce anxiety and aids in improving sleep quality.
  • Ashwagandha Leaf & Root — 120 mg: It’s an ancient medicinal herb known for its stress-reducing effects. Ashwagandha also supports overall well-being of the nervous system.

Thesis Nootropics Side Effects & Safety

In our journey with Thesis, we’ve noted some side effects that align with user reports.

Jason experienced mild headaches initially, while George felt bouts of nausea . Yoko didn’t notice any adverse reactions, but this varies from person to person.

A comprehensive list based on ingredients suggests possible side effects might include:

  • Stomach discomfort

It’s important to consider these when evaluating if Thesis blends are right for you.

Certain health conditions or medications could interact negatively with these nootropics. We advise caution especially if you have a history of heart health problems or are on prescription drugs that affect brain chemistry. There haven’t been severe adverse reactions widely reported among users, which is reassuring.

To minimize risk, start with the lowest dose possible and monitor your body’s response. Increase gradually as needed and tolerated.

Price & Value for Money

The price of Theis is steep even for a premium product, costing $119 for a month’s supply . Opting for a subscription slashes the price down to $79, but it still isn’t cheap.

For some, even though it offers significant improvements in focus, memory retention and brain health, it still may be a hard sell. For those on a tight budget, there are plenty of equally good nootropic supplements with a smaller cost.

But, if you need a custom nootropic stack that gets the results that you were looking for, and more, and a high cost is not an issue, then Thesis nootropics might just be for you.

Where to Buy Thesis Nootropics

Purchasing Thesis nootropics is straightforward. You can order online directly from the official website ( takethesis.com ). This ensures you get authentic products and access customer support easily.

Some third-party retailers may also carry them, but it’s best to check for legitimacy.

When buying online, shipping policies are clear. They offer delivery across various regions with estimated times provided at checkout.

Thesis Alternatives & Similar Supplements

There are some great alternatives to Thesis nootropics if you are looking for other options.

Mind Lab Pro and Nooceptin are among the best brain supplements you can find. They differ from Thesis in composition and efficacy.

Thesis vs Mind Lab Pro

Mind Lab Pro emerges as a standout alternative to Thesis Nootropics, offering impressive similarities and unique advantages that cater to a broad spectrum of cognitive needs.

Mind Lab Pro distinguishes itself through its universal nootropic strategy, aiming to support all aspects of cognitive health with a single, well-rounded stimulant-free formula .

It contains a blend of 11 research-backed ingredients, each selected for their efficacy in supporting various facets of brain health.

This includes enhancing neural regeneration , blood flow , and brainwave optimization , among other benefits. The product is designed to be inclusive, catering to users with dietary restrictions or allergies.

Choosing Mind Lab Pro means opting for a better cognitive enhancement solution at a lower cost.

Thesis vs Nooceptin

Nooceptin emerges as a standout choice in the realm of cognitive enhancers, with benefits that cater to those seeking an edge in mental performance.

It includes a blend of vitamins, minerals, and herbal extracts known for their cognitive-enhancing properties. Users often report improvements in memory recall , concentration , and mental clarity after regular use.

Additionally, Nooceptin is praised for its ability to support long-term brain health , thanks to antioxidants that combat oxidative stress and promote neuronal health .

Choosing Nooceptin over Thesis would be easy as it’s more cost-effective with similar benefits, if not more.

Our comprehensive analysis of Thesis Nootropics has revealed a sophisticated blend of ingredients aimed at enhancing cognitive functions.

Our collective experience echoes the positive outcomes reported by many users, with noticeable improvements in focus and mental clarity . The safety profile of Thesis nootropics is also reassuring, with minimal side effects observed across various studies.

While personal experiences with nootropics may vary, the evidence suggests that Thesis Nootropics stands as a viable option for those seeking to boost their cognitive performance.

We encourage you to consider the insights shared here and explore Thesis as a potential tool in your mental enhancement arsenal.

Is Thesis really worth it?

Thesis Nootropics may be worthwhile for those seeking personalized cognitive enhancement, but individual experiences and results can vary significantly.

Can Thesis nootropics improve long-term brain health?

There is limited evidence that any nootropic can guarantee long-term brain health improvements; consult a healthcare provider for personalized advice.

Are there any dietary restrictions associated with taking Thesis nootropics?

Thesis products are generally suitable for various diets, but check the ingredient list against specific dietary restrictions or allergies.

How do Thesis nootropics compare to prescription cognitive enhancers?

Thesis offers non-prescription, natural supplements, which typically have milder effects compared to prescription medication. Always consult a doctor before starting any new supplement regimen.

Is there an optimal time of day to take Thesis Nootropics for maximum effect?

The best time to take nootropics varies by individual and product formula. Refer to the specific usage instructions provided with your Thesis product.

  • Tan, Yang, et al. “7, 8-dihydroxyflavone ameliorates cognitive impairment by inhibiting expression of tau pathology in ApoE-knockout mice.”  Frontiers in Aging Neuroscience  8 (2016): 287.  ↩
  • Bergin, David H., et al. “Safety and neurochemical profiles of acute and sub-chronic oral treatment with agmatine sulfate.”  Scientific reports  9.1 (2019): 12669.  ↩
  • Brendler, Thomas, et al. “Sceletium for managing anxiety, depression and cognitive impairment: a traditional herbal medicine in modern-day regulatory systems.”  Current Neuropharmacology  19.9 (2021): 1384.  ↩  ↩
  • Frederick, Aliya, et al. “Triacetyluridine treats epileptic encephalopathy from CAD mutations: a case report and review.”  Annals of Clinical and Translational Neurology  8.1 (2021): 284-287.  ↩
  • Kuhman, Daniel J., Keanan J. Joyner, and Richard J. Bloomer. “Cognitive performance and mood following ingestion of a theacrine-containing dietary supplement, caffeine, or placebo by young men and women.”  Nutrients  7.11 (2015): 9618-9632.  ↩
  • La Monica, Michael B., et al. “Methylliberine Ingestion Improves Various Indices of Affect but Not Cognitive Function in Healthy Men and Women.”  Nutrients  15.21 (2023): 4509.  ↩

SOMA Analytics

Thesis Nootropics Review

Nootropics fan and expert James Dixon examines this personalized supplement in our Thesis Nootropics review. Find out how he rates it after testing it below…

Thesis Nootropics review header

Last Updated:

May 4, 2023

Written by James Dixon – fact checked by Jason M & the editorial team

James Dixon is one of the key players in the SOMA Analytics’ team. He is a personal trainer and is educated to Masters level in Philosophy. He is a published author and is a keen advocate of high quality nootropic supplements.

This article complies with the SOMA Analytics editorial policy. Full details of which can be found here

SOMA Analytics is supported by our readers. We may earn a commission when you purchase through links on this page. Our content is checked for factual accuracy by our editorial team and is written by expert nutritionalists.

Nootropic supplements – so called ‘smart drugs’ – are all the rage. They represent a rapidly expanding corner of the supplement market and have had genuinely life altering effects on many, many users – myself included.

They’re not actually ‘drugs’ as you would think of them. This isn’t medication we’re talking about, here. Rather, these supplements are compounds of natural ingredients designed to work together to boost your cognitive health and brain function.

A good nootropic should help you feel smarter… which is a bold claim. There is something to it, however. They should aid your focus, learning skills, memory, and creativity. They should reduce brain fog, anxiety, and lethargy, replacing them with clarity, calm, and plenty of low-key energy.

If you struggle with any of these symptoms, there is a good chance that you could do with a good nootropic, which is exactly what we’re looking at today. Though perhaps not the best of the best, Thesis Nootropics offer a range of products that are all intelligently crafted and, to a degree, fairly personalized.

And when I say they aren’t the best of the best, this doesn’t mean much. The nootropic market is crowded. There are a couple of standout items out there – NooCube springs to mind, here. Playing second fiddle to these is still a large accomplishment. Let’s dive in and take a full look as I dig in to this Thesis Nootropics review.

NooCube bottle

Quick Verdict: Thesis Nootropics

Can’t wait to read the whole article? Thesis Nootropics have a great range of different nootropics aimed at different needs. They also have an excellent nutritional coaching system to support you.

However, the reality is that most people won’t really gain from this additional 5% and products such as NooCube offer greater value for money with similar nootropic benefits.

Introducing Thesis Nootropics

As above, Thesis Nootropics are smart drugs. They offer high quality nootropics that are designed to help with various aspects of your cognitive health and function. Their products all contain top shelf ingredients all proven to help your brain to work optimally.

Thesis nootropics stacked up

They also do something a bit different. Where most nootropics – and most other supplements, for that matter – offer you the same over the counter pills as they would offer anyone else, Thesis bring personalized supplements to bear. Through their online store, you can fully personalize your nootropic options to make the most of your own specific needs and circumstances.

It’s really quite clever.

They started out as FindMyFormula.com before rebranding a few years back. So, although ‘Thesis Nootropics’ may seem like a newcomer to the market, they have actually been around for a long time. They bring this pedigree to the fore with this product.

With a customer base of over half a million users, they have proven themselves and then some. The data they hold from their research into nootropics is peerless – I can’t think of anyone with better. And they use it well, crafting and re-crafting their formulae with proper, diligent science and data in mind.

The personalization process is actually quite straightforward too – at least, it is for the customer, which is always nice.

You start off by going to their website and taking their questionnaire. Don’t worry, it’s not all that comprehensive, asking for only basic information. There is no need to take any lab tests or divulge your medical history. However, it’s enough for them to make a match for the nootropic blends that will best suit your needs.

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thesis nootropic quiz screenshot

There are two ways to read this, of course. Either, it’s a non-invasive way to tailor your supplements, or it’s not a deep enough dive, so how well tailored can they really be? I felt a little let down, here. When I came in being promised ‘personalized supplements’ I had higher hopes. Instead, it’s just sort of asking what you want and pointing you in the right direction.

It’s nice, it’s just not quite as revolutionary as the literature and branding suggest.

Thesis three boxes

The next phase is good, though. They’ll send your shipment out to arrive with 1-3 business days. However, they ask you to treat this as a sample; they invite you to try out a few different blends of theirs before picking it. This data is fed back to their algorithm, further enhancing their future prescriptive capabilities.

Again, you can read this cynically or not. Either it’s a great way to search out what works best for you, or it’s doing their job for you and getting you to buy plenty of their products in the process… if their original diagnostics are that good, why do you then need to cycle through their catalogue?

Except that they allow you to try up to four before committing to a longer term formula. Pair this with that original questionnaire and, cynicism on hold, you have an excellent and innovative product. It helps you to refine your own choices without having to do the legwork, which can often take months, a lot of money, and a fair amount of trial and error.

The final part is my favorite part. This dispels much of my lingering cynicism. As a Thesis customer, you are assigned a nootropics expert, a sort of coach and pharmacist in one. You can consult with them virtually at any time. They can help you to further refine your nootropics regime, optimizing what can be optimized, tracking your progress and wellbeing, and generally educate you by ably answering any questions you might have.

I love this. It takes Thesis to the next level – it’s less a supplement and more a course focussed on wellbeing.

It’s not cheap, I’ll warn you now. A starter kit will go over a hundred dollars. A prescription will run to a monthly bill of around eighty. This is roughly twice what you would pay for something like NooCube or Mind Lab Pro , supplements I consider to be the best of the best. It’s around four times what you could pay for a lower end, yet workable, nootropic.

You’re presented with a choice, then: pay extra for the support and tailoring, or pay a far more reasonable amount for something that will still do the job incredibly well.

Why Choose Thesis Nootropics?

The benefits of Thesis Nootropics are fairly straightforward.

Firstly, Thesis shares the same benefits as any other good quality nootropic supplement. They offer several blends (more on this below), which between them can improve your cognitive function from pretty much every angle. You can boost your cognitive energy, improve your clarity, improve your memory and learning abilities, clear brain fog, improve your mood, reduce your stress levels, and boost your ability to focus, among other things.

Thesis ingredients on back of boxes

This is all good. It’s what you’re looking for in a nootropic in the first place.

But, of course, the benefits go beyond this. The two main things you get from Thesis, that set it apart and above most of its competition, are really very special.

Firstly, of course, you get the personalization mentioned above. This can be fantastic. Or it can be a little superfluous. If you try something like NooCube, you will probably find it working for you. It may not be 100% scientifically optimal, but it will be 95% there for most of us.

However, if others haven’t worked for you, personalization may be a very good idea. You can really zero in on the aspects of your own cognitive health and function that you feel need improving. Also, if you want to get that final 5% (figures not accurate, of course) and don’t mind parting with a little extra cash, Thesis can be well worth it. You will be as cognitively optimal as modern nootropic research can make you, which is no small thing.

Then there is the access to their experts. Again, this can be superfluous. How much do most of us really need to know about nootropics above and beyond what you can read in any good review or rundown? Just learn the basics, throw back a couple of NooCube capsules, and get on with your life.

But, again, it can be wonderful. This is where the extra price begins to seem really quite minimal.

Our Preferred Alternative To Thesis

Although we found Thesis Nootropics to include high quality ingredients, the personalization for most people is not required and adds a lot of expense to an already pricey supplement.

We prefer NooCube, the nootropic taken by our tester and writer – thanks to its high quality formula, high impact results and value for money cost.

Thesis Nootropic Ingredients

Thesis Nootropics offer several different blends, relatively personalized towards the individual, focussed entirely on aiding different facets of cognition and brain health. Given these differences, it’s no surprise that each blend contains a different list of ingredients – though there are of course some commonalities between them.

The energy blend is one of their most popular. The formula is made to boost your energy levels whilst fighting fatigue and improving your mental stamina. It makes use of choline, which is known for aiding memory and learning. It also uses bot NAC and NALT, which aid detoxification and nerve cell communication, respectively.

It also includes some of their own ingredients, notably Sabroxy®, for increased dopamine output and a memory boost, TeaCrine®, for improved energy levels alongside motivation and cognitive function, and Zynamite®, purely for physical and mental energy.

energy blend

It also includes some more standard energy inducing nootropic ingredients, notably caffeine, for energy, and l-theanine, to improve your stress response.

clarity blend

Next up, we have Thesis’ Clarity, which goes off book on the ingredients list. However, it still contains plenty of the ingredients I would expect to see in any good nootropic. You get 7,8-DHF and Alpha GPC, which both aid neural communication, neurogenesis, and neuro-protection. Epicatechin and Lion’s Mane also both provide neuro-protection, whilst also improving mood, memory, blood flow to the brain, and memory consolidation.

It also contains caffeine and l-theanine, making it good for stress response and energy levels.

Motivation is a bit of a funny one, as motivation is inherently a hard metric to either properly define or measure. However, in this context, motivation means a boost to willpower and productivity, and help in warding off procrastination.

It manages this with a good ingredients list. Artichoke extract kicks things off, improving circulation and helping with stress response (and management). Then there is Dynamine®, for a mood boost and plenty of long-lasting energy, without the kind of crash associated with caffeine.

Forskolin and l-phenylalanine work together to improve cognition function, mood, and attention. All of this should inspire greater motivation. It gives you a good dose of vitamin B12, too, for improved energy and to look after your nerve. It rounds out with caffeine and theanine.

Again, the Creativity formula is an odd one – can one scientifically boost creativity? Well, Thesis give it a good shot. It’s designed to improve verbal fluency and confidence, which should result in greater inspiration and the will to follow through with it.

The Creativity formula contains agmatine, ashwagandha and l-theanine, all of which help with managing stress levels and anxiety. It also contains Alpha GPC, which is great for memory, neuro-protection, and neurogenesis, and Zembrin®, which improves mood regulation and increase the flow of blood to the brain.

You also get a good caffeine hit with Thesis’ Creativity blend.

creative blend

Finally, we have Thesis’ latest blend, Confidence. As you may well imagine, this leads to a boost in confidence!

Confidence’s ingredients all target stress, especially stress responses to insecurities, whilst promoting a feeling of self-assurance. These include magnesium, ashwagandha, saffron, sage, and DHH-B, all of which combine hopefully make you feel more confident in your own skin.

How to Use Thesis Nootropics

Nootropics are amongst the easier supplements to live with. There are no special timings or anything like that to hit, and the portions are all very manageable. Thesis Nootropics fit this pattern nicely. For all of their different lines, simply take them in the morning, ideally when you first get up, on an empty stomach with a decent glass of water.

If you need a bit of an extra boost during the day (particularly if you’re going for the energy blend), feel free to take a second dose at lunchtime to see you through until the evening. This will ensure clarity and energy all day long.

Using Thesis Nootropics

I was quite sceptical of nootropics when I first heard about them in the early 2010s. They sounded too good to be true – over the counter supplements made from all-natural ingredients that can boost your brain health and cognitive function? No way.

Many are too good to be true. Plenty of nootropics out there don’t do anything above and beyond giving you a brief energy kick, and this is usually down to their caffeine content. You’d be better off having a cup of coffee or cheap caffeine supplement.

Logic and motivation thesis boxes

Thesis Nootropics are not too good to be true. They are good – very good, in fact – and highly workable. I’m not entirely sold on them. I find them to be a bit gimmicky. They shouldn’t be gimmicky, of course – tailoring to your users and offering coaching is no gimmick. However, it’s just a little shallow to be truly tailored – they are simply giving you a selection of stacks, which many supplement stores offer (CrazyBulk, for instance).

And the coaching is perhaps a little superfluous for most people.

But the supplements themselves are good. They are well developed, well made, high quality, and will absolutely elicit the effects they claim in many, many people.

I got on well with them. I took their Energy blend first, which is always my priority (I’m always juggling seven or eight different projects at any time, so an energy boost will always be welcome!) It did what it said it would. I found my focus improving and my energy lasting me through the day. I usually drink a lot of coffee, which tends to give me spikes and crashes. The spike wasn’t as high with the Energy blend, but nor was there any kind of crash.

I also tried Clarity, as I take a couple of prescription medications that can lead to a touch of brain fog. It cut through my brain fog well, lending me a great deal of clear sighted cognitive energy. There was no coming round in the morning, no chugging espressos just to form a coherent sentence. Or, at least, I came round quicker and reduced my espresso intake.

I also wanted to know a bit about Thesis’ coaches, or whatever they call themselves. I got in touch and was chatting to a woman with a highly relevant, impressive array of academic credentials just a few days later. She explained how the components in the blends I was trying worked and interplayed, and pointed me in the direction of a couple more that I might to try.

The advice was kind of handy, though it wasn’t anything I would struggle to find out just from perusing their website. The information was interesting to a health and supplements nerd, but that was it. I can’t imagine it being in any way helpful. I can’t even imagine it being interesting to most people.

It’s not a good use of money (and you will be spending a lot of money on Thesis). The supplement is strong – the blends I tried were strong. But none of them gave me the kinds of results I have experienced whilst taking cheaper, better nootropics, namely NooCube – this is what I personally tend to take on an ongoing basis.

There is no harm in trying Thesis. They offer a one-month money-back guarantee, so you can get that hefty price tag (generally around $119) back again if you’re not satisfied. But I think you will be satisfied. Thesis is a satisfying product. It’s just not the best, and the best happens to be an awful lot cheaper.

Do also bear in mind that nootropics can cause side effects – Thesis’ blends are no exception. They can lead to blurred vision, high blood pressure, an accelerated pulse, circulation problems, and insomnia, though severe or long lasting cases are rare.

Pros and Cons

Thesis nootropics pros.

  • Personalized for optimal benefits
  • Comes with access to their experts
  • High quality ingredients
  • Highly reputable company
  • Different blends for different uses/needs
  • Ability to try out different blends before committing
  • Easy to take

Thesis Nootropics Cons

  • The personalization is a little shallow
  • It’s very pricey (about twice as costly as other leading nootropics)

Our Thesis Video Review

Are Thesis Nootropics’ products vegan? 

All of Thesis Nootropics’ products are indeed suitable for vegans. All ingredients are free from animal products. However, they do note the possibility of cross contamination, so the product is not certified vegan.

Are Thesis Nootropics’ products gluten free?

Thesis Nootropics’ blends are all free from gluten, eggs, and nuts, as well as being dairy free. However, once more, they note the possibility of cross contamination. Their lines haven’t therefore been certified gluten free.

What is Thesis Nootropics’ shipping policy?

Thesis Nootropics have a fairly fast delivery service. They promise to dispatch all orders within one business day, with the packages being delivered between 1-3 business days after that. They do not offer international shipping, however, and they calculate costs at checkout, so do beware price hikes.

Thesis Nootropics are good. In fact, they are very good. The personalized aspect, whilst admittedly a little shallow, is still very welcome. I like it a lot. As a bit of a supplements nerd, I also love the idea of being able to chat to an expert at any time – this really is a nice touch.

However, I can’t help but feel that it’s all a little superfluous. Most people know their own needs. A quick Google search will show you what nootropics will be best for you. If in doubt, go for a cover-all nootropic. I keep mentioning NooCube with good reason – it should do pretty much everything that all of Thesis’ blends do.

Then there is the price. You’re paying a lot for a good product with plenty of customer care involved. However, as above, the customer care is largely excessive. If you really want it – and I can see plenty of people wanting it, with good reason – then by all means fork out extra. However, it’s just a little much for most people.

For a month’s supply (at non-subscription prices), you can buy around three months’ worth of NooCube. For this, you’ll be getting just about the best nootropic on the market with no extra legwork – just simply take it each morning, save some money, and get on with your life with your cognitive health in near perfect shape.

Verdict: Thesis Nootropics

Thesis Nootropics have a great range of different nootropics aimed at different needs. They also have an excellent nutritional coaching system to support you.

The reality is that most people won’t really gain from this additional 5% and alternative products such as NooCube offer far greater value for money with similar (if not better) nootropic benefits.

James writer image

This article was written by: James Dixon – SOMA Analytics PT, Nutritionalist & Published Author

James Dixon is one of the key players in the SOMA Analytics’ team. He is a personal trainer and is educated to Masters level. He is a published author and is a keen advocate of high quality nootropic supplements. James enjoys helping others to reach their peak both physically and mentally and believes that expressing his knowledge through his writing is an effective way to positively impact the wellbeing of others on a larger scale.


  • Attention and Focus Energy Memory Mood

Thesis: The Personalized, Just for You Nootropics Experience

Group of happy people having fun

Wondering if Thesis is right for you? Let’s take a deep dive into the Thesis process and formulas so you can decide for yourself whether Thesis is the nootropics solution for you.

From the minute you take the short quiz that generates a personalized formula to the moment you receive the starter pack of nootropic goodies, Thesis provides you a custom experience unlike any nootropic or supplement you’ve ever tried before.

What makes Thesis unique is that they do all the legwork for you. With coaching support, they’ll narrow down what will likely work best for you, then you have the opportunity to experiment with over thirty high-quality ingredients in a systematic way that yields real results.

Thesis will help you find a blend that’s tailored to your goals, lifestyle, and genetics — for a custom, made just for you nootropic experience.

How Thesis Works

Whether you’re a seasoned fan of Thesis nootropics or just wondering how Thesis personalized formulas can fire up your brainpower, here are all the details you need.

Take the quick and easy quiz to find the right formula for you. You’ll just have to answer a few simple questions about your lifestyle and goals…and then swoosh the system generates a shiny new set of nootropic recommendations just for you. How is Thesis able to determine exactly what’s likely to help you the most? Well, their formulas are rooted in cutting-edge science and then melded with data collected from over 30K customers.

The result is spot-on, ridiculously accurate recommendations every time.

Thesis will send you a four-week starter pack. This is where the fun begins. You’ll experience the magic of nootropics. Feel the difference as your neurotransmitters begin to fire differently. And get to know how your formula makes you feel.

Step Three:

Now, it’s time to tweak. Maybe once your brain fog clears, you realize you need a little more energy in the mornings. Or you thought your mood was your main concern but turns out you really need a bit of a boost in the focus and memory department, too. The best part? You d

on’t have to figure all of this out on your own. Thesis’ expert coaches will help you figure out how to best maximize your supplements and find your brain bliss.

What To Expect From Thesis

Thesis formulas are designed to help you accomplish your goals. Thesis is crafted from the highest-quality, U.S.-sourced ingredients and their formulas are manufactured in FDA-certified facilities. They’re also third-party verified for purity and quality. In short, you can trust every one of their ingredients to bring you the brain boost you want and the peace of mind you need — you can rest easy knowing Thesis products are safely created and sourced.

Receiving Your First Shipment

Image of a Thesis Formula Sampler Box

If you were to explore this process on your own, it would cost over $800, take six months to complete, and would likely not provide the same results.

When you get your first shipment of Thesis, it’s kind of like the first day of the rest of your life. After you do a happy dance and open your package, you’ll find all of the details and instructions you need to make sure you get the most of your specific formula.

As a general rule, it’s recommended to:

  • Take your Thesis early in the day (or about thirty minutes before an important task)
  • Take your Thesis on an empty stomach
  • Keep a log of your Thesis journey. Taking notes regarding your mood, focus, and energy levels can help you realize how far you’ve come…and figure out what else you need to feel your absolute best
  • When in doubt, reach out. You can book a consult with a nootropics expert at any time on the Thesis website, or reach out via email, phone, or text.

How Thesis Makes You Feel

Don’t be surprised if you feel something pretty quickly. Thesis formulas are designed to give you totally crash-free improvements in mood, focus, and energy right off the bat.

You’ll also notice that your results compound over time. You’ll be able to tell after a month or so that your brain is stronger than it was before.

But everyone’s brain is different, and nootropics are not a one-size-fits-all solution.

Which is why Thesis offers you the flexibility to tinker with your formula as much as you need to… to get to the other side of optimization. The other side is a pretty sweet place to be, too. It feels like banishing brain fog, finding your motivation , ditching procrastination, and generally getting unstuck from those pesky neurotransmitter imbalances that are holding you back from living your best life.

Some folks require a bit of an adjustment period, and it takes them a bit longer to feel the effects of their Thesis stack. If that’s you, don’t worry. If you stick with it and commit to finding your perfect blend, you’ll find the benefits you’re after.

Long Term Benefits Of Taking Thesis

One of the things we love about nootropics is that their benefits compound over time. Which means the longer you stick with your Thesis regimen, the better your brain will respond.

What Happens If You Don’t Love Your Nootropic Stack?

You don’t have to commit to a formula or an ingredient that you don’t love. With Thesis, you can adjust your stack infinitely until you find the one that works best for you.

Which Thesis Formula Should I Take?

Thesis Nootropics sampler boxes

Which Thesis formula you choose is based entirely on your goals, genetics, and lifestyle.

But if you have an idea of what you’d like to enhance in your brain, here’s an outline of the basic blends and some of the key ingredients they include.

This formula helps get those creative juices flowing. For those times where you feel stuck, frustrated, and unable to move past your blocks.

Our Clarity formula is kind of like a chill pill. It helps you become a calm, focused zen master — no matter how stressful your situation may be.

Motivation you can access at will, plus the self-discipline and focus to make things happen? That’s the kind of procrastination buster Motivation is.

If your energy’s low, it’s hard to accomplish much. Which is where our energy formula comes in. This crash-free formulation is our most stimulating, which means it gives you the get-up and go you need to get stuff done. It also means that you may no longer find the need for coffee in the morning.

Logic is the formula to turn to when you need to tackle a big project. It’s kind of like a real-life thinking cap.

Feel The Thesis Difference For Yourself

Pop on over and take the short quiz . It will only take a few minutes, promise! Within days, you’ll be able to check out your starter pack and be well on your way to optimizing your brainpower.

Click here to take the quiz and get started.

References [ + ]

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Thesis Nootropic Review | Personalized Performance, Every Dose!

  • Nootropic Blend staff
  • Updated December 21, 2023
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Thesis nootropics review


Want to enrich your cognitive enhancement journey with personalized nootropics for a targeted boost? Explore our review of Thesis Nootropics, featuring various premade options and personalized guidance, challenging the one-size-fits-all approach. Uncover the scientific intricacies, emphasizing transparency and six carefully tailored formulas. Compare it to rivals like Nootopia, evaluating effectiveness, personalization, and potential side effects. Stay tuned for a concise dive into the realm of personalized nootropics to see if Thesis lives up to expectations.

Product Brand: Thesis

Table of Contents

Health benefits

  • Cognitive Enhancement
  • Sharper Focus
  • Enhanced Memory
  • Elevated Mood
  • Stress Reduction
  • Sustained Energy
  • Optimized Creativity

Why Take Thesis?

Enhanced Cognitive Function: Thesis Nootropics are designed to elevate various aspects of cognitive health, including focus, memory, and learning skills.

Personalized Well-being: With a tailored approach, Thesis allows you to customize your nootropic options, addressing your specific needs and circumstances.

Expert Guidance: Benefit from the expertise of a dedicated nootropics expert assigned to you, offering virtual consultations to optimize your regimen, track progress, and provide valuable insights.

Quality Ingredients: Thesis Nootropics uses high-quality ingredients, backed by scientific research, to support optimal brain function.

Innovative Personalization Process: While the personalization process may seem simple, it allows you to refine your choices without extensive trial and error.

Different Blends for Different Needs: The Thesis offers a range of blends targeting energy, clarity, logic, motivation, creativity, and confidence, catering to diverse cognitive requirements.

Transparent Ingredients: Each blend’s composition is clearly outlined, giving you insight into the components that contribute to your cognitive enhancement.

Nutritional Coaching System: Beyond supplements, Thesis provides a coaching system, offering support and education to enhance your overall well-being.

Ready to Elevate Your Cognitive Potential?

Embark on a journey of finding your nootropic blends, and take on personal assistance to elevate your cognitive well-being.

six Thesis nootropics stacks in a photo; a review

What is personalized Nootropics?

In the expansive landscape of cognitive enhancement, the term “nootropics” takes center stage. Nootropics, often referred to as “smart drugs,” are nutrient compounds that hold the promise of promoting maximum cognition. Doing so at no risks for your health.

These “smart drugs” compounds are like the superheroes of the supplement realm, not making us geniuses overnight but cranking up our mental gears a notch. It’s like unlocking hidden powers, giving us an edge— sometimes maybe even an unfair advantage in the cognitive arena. If you know what are you looking for to help you in different situations.

Personalized nootropics are tailored to your individual needs to optimize memory, creativity, motivation, or other aspects of cognition. Here’s a concise guide:

Key Takeaways:

  • Personalized nootropics target individual cognitive needs through custom formulations.
  • Advances in genetics and biomarker understanding enhance precision.
  • Combining different nootropic compounds results in synergistic effects.

Factors Influencing Choices: Consider lifestyle, work requirements, sleep patterns, and energy levels when selecting the right nootropics.

Incorporating Personalization: Create a personalized formula by assessing needs, customizing the stack, and incorporating natural and synthetic components.

Science Behind Personalization: Critical factors include blood flow, oxygen supply, and neural plasticity. For example, compounds like Ginkgo biloba and Bacopa monnieri support brain function and adaptability.

Dealing with Side Effects: Manage potential side effects like caffeine jitters and brain fog by balancing doses and optimizing the blend.

Tracking Effectiveness and Adapting: Monitor cognitive performance and adapt the stack based on experience, guided by trial and error, research, and professional consultation.

  • Side effects: Headaches, fatigue, sleep disturbances, and gastrointestinal issues may occur.
  • Comparison to Adderall: Different mechanisms, with personalized nootropics having fewer side effects.
  • Effectiveness for ADHD: Benefits vary; consultation with a professional is advised.
  • Typical cost: Varies based on ingredients and services; research and comparison are crucial.
  • Creating a stack: Possible by researching individual nootropics and consulting professionals.
  • Best natural nootropic for ADHD: Varied, with bacopa monnieri, L-theanine, and caffeine being common considerations.

Background of Thesis Nootropics science

Thesis Nootropics, formerly known as FindMyFormula.com, is founded by individuals who credit nootropics for transformative changes. The company offers six distinct formulas, each tailored to specific cognitive needs. Behind the scenes, the Thesis follows a meticulous process, from clinical reviews to alpha and beta testing, ensuring the safety and efficacy of its blends.

The thesis uses a simple lifestyle questionnaire to start the process of recommending a blend(s) that suits your needs.

You’ll get the starter kit, featuring a combination of four blends, reflecting a dedication to individualized experiences. Notably, customers can customize formulas by excluding caffeine , adding a thoughtful touch to the product.

The phone support adds a human element to the customer experience, a rarity in the online supplement space. 

While it is not a one-size-fits-all solution, it is either not a fully personalized solution. Nevertheless, the adaptability and personalized system of this approach make it a noteworthy contender in the crowded market of cognitive supplements.

Thesis Quality check

To evaluate Thesis Nootropics, we delved into extensive research on its ingredients, compared them to similar solutions on the nootropic market, and assessed factors like effectiveness, cost, safety, and convenience. 

Thesis Effectiveness: 9/10 Thesis impresses with its well-chosen ingredients and doses, offering noticeable effects. While individual responses vary, their formulas cater to diverse needs, with or without stimulants. That’s something worth pursuing when buying nootropic stacks.

Thesis Cost: 7/10 While the personalized supplements come at a higher price point compared to some alternatives, the additional support and tailored approach may justify the expense for those seeking a unique cognitive enhancement experience. At $ 79 monthly, the Thesis sits mid-range in a competitive market. While pricier than some, its value, customization, and efficacy justify the cost. Comparisons reveal it’s reasonably priced among quality nootropics.

Thesis Safety: 8/10 Manufactured in GMP-compliant facilities, third-party tested, and with minimal risk ingredients, Thesis prioritizes safety. Few strong ingredients and cautious use of ashwagandha enhance its safety profile.

Thesis Convenience: 8/10 Thesis balances convenience with varied capsule counts and subscription options. The user-friendly website, free consultations with nootropic coaches, and a 30-day money-back guarantee add to the overall convenience.

Thesis testimony

Thesis 4 supplements

The essence of Thesis Nootropics lies in its promise of personalized supplements, a journey initiated by a questionnaire on its website. While the customization process didn’t quite live up to revolutionary expectations, the flexibility to sample different blends before commitment adds a valuable layer to the experience. 

After exploring various nootropic stacks, I approached the Thesis Starter pack with a bit of curiosity, wondering if it could surpass the reliability of a trusted go-to, Mind Lab Pro , NooCube , or STAQ Performer (read reviews). And, yes it did! For my taste, it’s more like Qualia Mind or Nootripure supplements we’ve also reviewed. With blends spanning Creativity, Motivation, Energy, and Confidence for a week of sampling, the immediate impact was undeniable. Sometimes it worked like a Sport Billy kind of thing. The nostalgic cartoon character who always had the right gadget in his pocket for every situation.

Allow me to share a transformative aspect of Thesis on my morning routine in a recent month. It involves starting the day with a cup of coffee and one of the four daily stacks from Thesis Nootropics with or without a meal. All the blends worked, but the Confidence and Motivation blend seemed hilariously good working. These stacks have proven to be reliable, keeping me sharp, focused, and ready to conquer the challenges of the day ahead.

Thesis Confidence packs

Unlike premade nootropic stacks that may take days to show effects, Thesis delivers a noticeable boost on the very day of consumption. The quality, dosage, and rapid results distinguish these blends as a real enhancement.

Thesis nootropics ingredients

Thesis Nootropics offers a variety of blends, each targeting specific cognitive aspects. While you’ll find many more ingredients in the Thesis blends, here’s a glimpse into the alchemical nootropics that power all their strategies:

Bacopa Monnieri: Purpose: Enhances memory and cognitive function. Alchemy: Ancient herb known for its adaptogenic properties, seamlessly blending tradition with modern cognitive science.

Rhodiola Rosea: Purpose: Combats fatigue and boosts mental performance. Alchemy: Arctic root that thrives in harsh conditions, symbolizing resilience and vitality in the face of mental challenges.

L-Theanine: Purpose: Promotes relaxation without sedation. Alchemy: Extracted from tea leaves, a calming elixir to balance the stimulating effects of other ingredients.

Alpha-GPC: Purpose: Supports cognitive function and memory. Alchemy: A choline compound found in the brain, unlocking pathways to optimal cognitive performance.

Ginkgo Biloba: Purpose: Improves blood flow to enhance cognitive function. Alchemy: Resilient tree leaves symbolizing longevity, a fitting addition to support lasting cognitive vitality.

Phosphatidylserine: Purpose: Supports cell structure and cognitive function. Alchemy: Extracted from soy lecithin, contributing to the structural harmony of brain cells.

Panax Ginseng: Purpose: Boosts energy and combats stress. Alchemy: Root with a legacy of vitality, infusing energy into the cognitive blend.

Vitamin B Complex: Purpose: Supports overall brain health and function. Alchemy: Essential vitamins harmonizing to fortify the cognitive foundation.

As you delve into the alchemical blend of Thesis ingredients, you’ll find many first-class natural nootropics , some rare and exotic ones. Each ingredient weaves a tale of cognitive enhancement, creating a potent elixir that transcends the ordinary.

1. Thesis Nootropics Energy

Promote energy, fight fatigue, stay focused.

Thesis energy blend

  • CITICOLINE   (300mg)
  • MANGO LEAF   (300mg)
  • THEACRINE   (100mg)
  • N-ACETYL CYSTEINE   (500mg)
  • N-ACETYL L-TYROSINE   (300mg)
  • CAFFEINE   (100mg)
  • L-THEANINE   (200mg)

The Energy Blend  is a meticulously crafted fusion of potent ingredients designed to not only elevate your energy levels but also sharpen your focus for sustained mental clarity.

Dynamic Ingredients for Lasting Energy:   Energy Blend boasts a powerful combination of ingredients known for their energy-boosting properties. From the invigorating effects of Citicoline to the cognitive enhancement brought by Theacrine, each component plays a crucial role in delivering a sustained and balanced surge of energy.

Citicoline (300mg): Powering Cognitive Performance : At the core of the Energy Blend is Citicoline, a powerhouse known for enhancing cognitive function. It promotes the production of neurotransmitters, contributing to improved focus, memory, and overall mental performance.

Mango Leaf (300mg): Natural Vitality Boost: Mango Leaf adds a touch of natural vitality to the blend, providing a source of energy that feels refreshing and invigorating. It’s not just about alertness; it’s about infusing your system with a natural boost.

Theacrine (100mg): Elevate Your Alertness : The Energy Blend introduces Theacrine, known for its stimulating effects without the jitters or crashes commonly associated with traditional stimulants. It’s your key to sustained alertness and mental sharpness.

N-Acetyl Cysteine (500mg): Antioxidant Support for Endurance : N-Acetyl Cysteine, a potent antioxidant, supports endurance by combating oxidative stress. It ensures that your energy surge is not just powerful but also enduring.

Balanced Vigor for Peak Performance:   Thesis Nootropics recognizes the significance of balanced energy. The Energy Blend goes beyond providing a fleeting boost; it cultivates a sustained sense of vigor. From Indian Trumpet Tree’s unique contributions to the adaptogenic power of N-Acetyl L-Tyrosine, our blend propels you through challenges with heightened alertness and mental clarity.

2. Thesis Nootropics Motivation

Amplify willpower, tackle tasks, manage stress.

Thesis motivation blend

  • L-PHENYLALANINE   (500mg)
  • METHYLLIBERINE   (100mg)
  • VITAMIN B12   (1000mcg)
  • FORSKOLIN   (250mg)
  • ARTICHOKE   (450mg)

The Motivation Blend is a meticulously crafted fusion of ingredients designed to fuel your inner drive, enhance productivity, and propel you towards your goals.

Fueling Ambition with Smart Ingredients: Our Motivation Blend combines a strategic selection of ingredients known for their ability to boost motivation and drive. From the mood-elevating effects of L-Phenylalanine to the energy-igniting properties of Forskolin, each component works synergistically to awaken your inner motivation.

L-Phenylalanine (500mg): Elevate Your Mood, Elevate Your Goals: At the core of the Motivation Blend is L-Phenylalanine, a key player in promoting a positive mood. By enhancing neurotransmitter levels, it contributes to a mindset that’s ready to conquer challenges and stay motivated on the journey.

Methylliberine (100mg): Unleash Energy with a Motivational Kick: Methylliberine adds a motivational kick to the blend, providing a clean and powerful energy boost. Say goodbye to sluggishness and hello to a surge of motivation that propels you forward.

Vitamin B12 (1000mcg): The Motivational Essential: Vitamin B12, a crucial nutrient for energy metabolism, ensures your body and mind are equipped for peak performance. It’s the motivational essential that supports your drive on both physical and cognitive levels.

Artichoke (450mg): Amplify Your Ambition: Artichoke, with its cognitive-enhancing properties, amplifies your ambition by supporting mental clarity and focus. It ensures that your motivated state is accompanied by sharp cognitive performance.

Enhanced Cognitive Performance: Beyond motivation, the blend is formulated to enhance cognitive performance. From the forskolin-fueled mental alertness to the focused energy boost of Caffeine and L-Theanine, this synergy creates an optimal environment for tackling tasks, fostering productivity, and achieving your objectives.

3. Thesis Nootropics Creativity

Spark inspiration, support verbal fluency, maintain confidence.

Thesis creativity blend

  • ALPHA GPC   (150mg)
  • AGMATINE SULFATE   (250mg)
  • PANAX GINSENG   (200mg)
  • ASHWAGANDHA ROOT   (300mg)

The Creativity Blend is a thoughtfully curated fusion of ingredients crafted to stimulate your creativity, amplify your imaginative flair, and propel you toward unprecedented innovation.

Inspiring Creativity with Smart Ingredients: Our Innovation Blend brings together a dynamic selection of ingredients known for their ability to spark creativity and fuel innovative thinking. From the cognitive boost of Alpha GPC to the inspirational touch of Panax Ginseng, each component synergizes to awaken your inner creative genius.

Alpha GPC (150mg): Igniting Cognitive Sparks: At the core of the Innovation Blend is Alpha GPC, a cognitive powerhouse that not only enhances memory and focus but also sparks the cognitive processes associated with creativity. It’s the key to unlocking your mental canvas for innovative ideas.

Agmatine Sulfate (250mg): Amplifying Neural Connections: Agmatine Sulfate plays a crucial role in amplifying neural connections, fostering an environment where ideas flow seamlessly. It’s the catalyst for enhancing your brain’s creative pathways.

Panax Ginseng (200mg): Cultivating Inspirational Energy: Panax Ginseng, celebrated for its adaptogenic properties, cultivates inspirational energy. It’s not just about physical vitality; it’s about infusing your creative process with sustained vigor.

Ashwagandha Root (300mg): Creativity in Tranquility: Ashwagandha Root introduces a tranquil element to the blend, ensuring that your creative bursts are accompanied by a sense of calmness. It harmonizes the highs of innovation with a composed mindset.

Sceletium Tortuosum (25mg): Elevate Mood, Elevate Ideas: Sceletium Tortuosum, known for its mood-enhancing effects, elevates your emotional state, providing the perfect backdrop for creative thinking. It’s the mood-boosting muse for your innovative endeavors.

Enhanced Cognitive Performance for Creativity Unleashed: Beyond creativity, the blend is formulated to enhance cognitive performance. The synergy of Caffeine and L-Theanine ensures that your creative state is coupled with mental sharpness, creating an optimal environment for ideation, productivity, and achieving your innovative objectives.

4. Thesis Nootropics Confidence

Encourages calm, mental flexibility, soothe nerves.

Thesis Confidence blend

  • SAFFRON   (28mg)
  • SAGE   (333mg)
  • MAGNOLIA BARK   (10mg)

The Confidence Blend is a harmonious fusion of confidence-boosting ingredients meticulously chosen to elevate self-assurance, enhance focus, and propel you toward unparalleled empowerment. From the uplifting touch of Saffron to the grounding properties of Magnesium Bisglycinate, each component synergizes to awaken your inner strength.

Saffron (28mg): Radiance from Within: At the core of the Empowerment Blend is Saffron, a treasure known for its mood-enhancing effects. It not only brightens your mood but also contributes to a confident and positive mindset.

Magnesium Bisglycinate (500mg): Grounding Strength: Magnesium Bisglycinate provides a foundation of strength, grounding you in a state of empowerment. It supports your body and mind, ensuring that your confidence is built on a solid and resilient platform.

Sage (333mg): Wisdom and Clarity: Sage, celebrated for its cognitive-enhancing properties, adds a touch of wisdom to the blend. It enhances mental clarity, empowering you to approach challenges with a confident and strategic mindset.

Magnolia Bark (10mg): Calm Confidence: Magnolia Bark introduces a sense of calm to the blend, ensuring that your confidence is accompanied by composure. It’s the secret ingredient that allows you to exude confidence without being overwhelmed.

Ashwagandha Leaf & Root (120mg): Inner Strength Unleashed: Ashwagandha Leaf & Root unleash your inner strength, providing a powerful boost to your self-assurance. It’s not just about feeling confident; it’s about radiating a quiet strength that others can sense.

Enhanced Cognitive Performance for Confident Living: Beyond confidence, the blend is formulated to enhance cognitive performance. The synergy of Caffeine and L-Theanine ensures that your confident state is coupled with mental sharpness, creating an optimal environment for clear thinking, focus, and achieving your empowerment objectives.

5. Thesis Nootropics Logic

Support memory, deep thinking, processing speed.

Thesis Logic blend

  • GINKGO BILOBA   (160mg)
  • THEOBROMINE   (100mg)
  • HIGH DHA ALGAE   (200mg)
  • BACOPA MONNIERI   (320mg)

The Clarity Blend features a meticulously selected array of ingredients renowned for their cognitive benefits. From the cognitive synergy of Alpha GPC to the neural support provided by Lion’s Mane Mushroom, each component contributes to a synergistic formula dedicated to elevating mental clarity.

Alpha GPC (500mg): Precision in Cognitive Performance: At the core of the Clarity Blend is Alpha GPC, a cognitive powerhouse that enhances memory, focus, and overall cognitive performance. It’s the key to unlocking your mental potential for precision in daily tasks.

Camellia Sinensis Tea Leaf (278mg): Mental Clarity from Nature: Camellia Sinensis Tea Leaf, known for its rich antioxidants, contributes to mental clarity and alertness. It’s a natural element that harmonizes with other ingredients to create a balanced cognitive experience.

Dihydroxyflavone (30mg): Cognitive Enhancement and Focus: Dihydroxyflavone plays a vital role in cognitive enhancement and focus. It’s a key component that ensures your mental processes are finely tuned for optimal performance.

Harmonizing Focus and Calm: Thesis Nootropics understands that true clarity is not just about focus, but also about a calm and composed mind. The Clarity Blend is meticulously crafted to provide mental sharpness without jitteriness, creating an optimal state for tackling tasks with precision and a tranquil mindset.

6. Thesis Nootropics Clarity

Maintain focus, support attention, enter flow state.

Thesis Clarity blend

  • ALPHA GPC   (500mg)
  • LION’S MANE MUSHROOM   (500mg)

The Clarity Blend is a precision-crafted fusion of cognitive-enhancing elements designed to bring unparalleled focus and mental acuity to your daily endeavors.

Focused Ingredients for Cognitive Precision: The Clarity Blend by Thesis Nootropics boasts a meticulously selected array of ingredients renowned for their cognitive benefits. From the brain-boosting properties of Ginkgo Biloba to the concentration-enhancing effects of Lion’s Mane Mushroom, each component contributes to a synergistic formula dedicated to elevating mental clarity.

Ginkgo Biloba’s Cognitive Elevation: At the core of the Clarity Blend lies Ginkgo Biloba, an ancient herb celebrated for its cognitive-enhancing properties. Known to improve memory and concentration, Ginkgo Biloba is a cornerstone in the pursuit of mental sharpness, ensuring you stay focused and alert throughout the day.

Lion’s Mane Mushroom’s Neural Support: Beyond immediate clarity, the Clarity Blend addresses long-term cognitive well-being. Lion’s Mane Mushroom, a neuroprotective fungus, promotes neural growth and function, contributing to sustained mental sharpness and cognitive resilience.

Harmonizing Focus and Calm: Thesis Nootropics understands that true clarity goes hand in hand with a calm and focused mind. The Clarity Blend is crafted to provide not just mental sharpness but also a sense of tranquility, creating an optimal state for tackling tasks with precision.

Health Benefits of Thesis Nootropics

Yoga Thesis motivation

You can reliably experience the empowerment of improved memory, learning abilities, and a mood uplift that transcends the ordinary nootropics feel.

Testimonials: Real Stories, Real Impact

What truly speaks to the efficacy of any supplement is the experience of its users. I reached out to a few individuals who have incorporated Thesis Nootropics into their routines, and their testimonials shed light on diverse perspectives.

John, 35, Entrepreneur: “Thesis Nootropics became my go-to for those high-pressure business meetings. The Energy Blend keeps me sharp without the jitters of caffeine.”

Sarah, 28, Writer: “The Clarity Blend is a game-changer for my writing sessions. I feel more focused and creative, cutting through the mental clutter.”

Mark, 42, Consultant: “The personalized approach appealed to me. Having a nootropics expert guide my choices adds a layer of confidence to my cognitive enhancement journey.”

Potential Thesis Side Effects

As we explore the world of Thesis Nootropics and its potential for enhancing cognition, it’s essential to acknowledge that, like any journey, there may be some bumps along the road. Some users have shared experiences of mild side effects, such as occasional blurred vision, a slightly faster heartbeat, or trouble sleeping. These effects are usually brief and not overly concerning.

I’ll be candid about my own experiences—a bit of a stomach upset, and a touch of discomfort when diving into the more robust stacks on an empty stomach. It’s like navigating the twists and turns of a familiar path, encountering occasional bumps that are part of the journey. 

While minor hiccups might surface initially, the benefits swiftly overshadow any transient challenges. After just a day or two of using stacks, the path becomes remarkably smoother, unveiling days that are not just ordinary but exceptionally pleasant, thanks to the embrace of the Thesis.

Thesis vs. Other Competitors

In a market saturated with nootropic options, how does Thesis Nootropics stack up against the competition? A comparative analysis with notable contenders reveals distinct strengths and considerations.

  • Personalization Edge: Thesis Nootropics stands out with its personalized approach, allowing users to tailor their supplements. While Mind Lab Pro or NooCube offers a comprehensive formula, Thesis adds a layer of specificity for those seeking a more individualized experience.
  • Cost-Benefit Ratio: Price-wise, Thesis Nootropics leans towards the higher end of the spectrum. Mind Lab Pro or NooCube, a formidable competitor, provides comparable benefits at a more budget-friendly cost, making it a practical choice for those mindful of their expenditure.
  • Ingredient Emphasis: Thesis Nootropics crafts blends with a meticulous blend of science and intuition. Qualia Mind, on the other hand, boasts a diverse array of well-researched ingredients, providing a comprehensive foundation for cognitive well-being. Qualia Mind, though also an investment, stands as a holistic alternative with a focus on overall brain health.
  • Cognitive Focus: Thesis Nootropics invites users on a personalized journey into cognitive enhancement, with blends tailored to specific needs. Alpha Brain, a popular choice, offers a general cognitive boost without the nuanced personalization found in Thesis
  • Nootropic Spectrum: Thesis Nootropics boasts a spectrum of nootropics, each catering to distinct cognitive dimensions. Magic Mind, while comprehensive, might not delve into the same breadth of nootropic variety as Thesis.
  • Rapid Results vs. Long-Term Impact: Thesis Nootropics, with its immediate impact blends, targets rapid cognitive enhancement. CILTEP, while effective, might not provide the same instant results, focusing more on long-term cognitive support.
  • Ingredient Transparency: Thesis Nootropics takes pride in its transparent approach to ingredients, ensuring users fully comprehend each blend’s components. In the personalized blend arena, its main competitor, Nootopia, is a strong contender with a whopping 15 nootropic blends for a personalized approach. However, caution is advised, as Nootopia’s use of racetams in stacks might involve legal intricacies that their marketing tends to obscure. Despite its performance-boosting potential, Nootopia falls short in transparency, raising concerns about potential side effects.

Thesis nootropics review conclusion


As we conclude our exploration of Thesis Nootropics, the verdict stands intriguingly balanced. The allure of personalized supplements, intricately crafted for individual needs, beckons those seeking a tailored cognitive journey. While it's not a completely custom-made supplement, it offers six premade blends, high-powered to work alone or in combinations for various aspects of cognition.

Yet, the decision point arrives at the crossroads of budget considerations. Is the investment in personalized support justified, or does the realm of budget-friendly alternatives offer a tempting allure?

Thesis Nootropics doesn't merely stop at being a supplement with the introduction of a coaching dimension. The blend of product and personalized education blurs the lines, offering a holistic approach to well-being.

In your quest for a lasting brain booster that navigates the realm of cognitive enhancers, Thesis emerges as a highly credible option. With its selection of six performance-oriented blends, there's bound to be at least one that aligns seamlessly with your needs and beckons you to subscribe.

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What are the Best Nootropics, and Do They Work? Thesis Nootropics Review: Customized for Your Brain

Editorial team.

March 7, 2023

Close-up of magnifying glass examining the word 'Nootropics

What do Elon Musk, Ben Carson, Barack Obama, and Tim Ferriss have in common?

They’ve all been rumored to power their days with “nootropics,” or supplements aiming to boost brain function and cognitive performance . 

Until recently, nootropics have managed to stay under the radar as Silicon Valley’s best-kept secret, the fuel of biohackers and the breakfast of power athletes, detailed on blogs and message boards but shuttered from the mainstream’s spotlight. 

As the category explodes with new entrants, more nootropics brands than ever are fighting to win eyeballs and wallet share. We’ve been taking nootropics long before Bradley Cooper’s character popularized a “limitless” pill in 2011, and we’ve tested every notable nootropic ingredient and product on the market.

You may have heard of nootropics if you’re looking for thesis supplements to improve your cognitive function and enhance your own cognitive performance and mental performance from elsewhere. These supplements have gained popularity recently for their potential to improve memory, focus, and overall brain function. However, with so many options on the market, it can be difficult to know which nootropics are truly effective and worth investing in.

That’s where our Thesis Nootropics Review comes in. Our comprehensive review of personalized nootropics is customized to meet the unique needs of your brain, providing expert insights, clinical and scientific research, and analysis on the best nootropic supplement brands and supplements available. From ingredients to dosage recommendations and potential side effects, we cover all the important details of most nootropic supplements to help you decide which nootropics are right for you.

So if you’re ready to take Thesis and unlock your brain’s full potential thesis creativity, read on for our customized Thesis Nootropics Review.

But first, let’s debunk some common myths about nootropics and review our preferred brand. 

According to Nootropicology’s review of Mind Lab Pro , all nootropics products are not made equal; choose wisely.

Table of Contents

Myth: nootropics help you access 100% of your brain., fact: you already use nearly 100% of your brain every day, even when sleeping..

While no magic pill unlocks access to untapped parts of your brain, nootropics are supplements that can impact how your brain functions , with positive effects including boosting your focus, memory, motivation, regulating mood, and mental clarity and energy too.

Myth: Nootropics make you smarter.

Fact: nootropics don’t change your level of intelligence, but they do remove barriers that limit you from maximizing most of your brain chemistry..

What impedes most people from achieving their goals is an inability to have mental energy and focus, thesis motivation, not a lack of intelligence improved ability. Luckily, your levels of focus, mental energy, and motivation are functions of the dopamine and norepinephrine in your brain, which nootropics can easily change. Most people find that once they can sustain their focus, the work they aim to complete is not too hard, and the goals they aim to achieve are well within reach.

Myth: Nootropics aren’t safe because they aren’t FDA approved.

Fact: there is an abundance of low-quality products on the market..

While the FDA doesn’t approve dietary supplements , there are a couple of clear indicators to evaluate the quality of a brand you are considering. First, identify whether the product was produced in a cGMP facility. cGMP refers to the FDA’s Current Good Manufacturing Practice regulations, which ensure proper design, monitoring, and control of a manufacturer’s processes and facilities. 

In addition, the best nootropics products are third-party lab tested. While most brands do not test their products at third-party labs, the highest quality nootropics brands receive an external lab’s confirmation that their products’ ingredients are pure and do not include harmful ingredients like heavy metals or other biological contaminants. Brands that undergo third-party lab testing will include this designation on their websites. When in doubt, ask a brand to share its certificate with you. 

Myth: Nootropics are like prescription stimulants. 

Fact: prescription stimulants like adderall are amphetamines that increase the presence of dopamine and norepinephrine in the brain..

These neurotransmitters improve energy and focus and produce potential negative side effects like jitters and energy crashes.

While most nootropics also impact dopamine and norepinephrine, nootropics act as a gentle support to these neurotransmitter systems that restore them to natural highs that allows you to feel like you have your best day, every day. In contrast, Adderall forces your system to produce much more dopamine and norepinephrine than any human could produce naturally. 

Myth: Nootropics are harmful for people to take over the long term.   

Fact: in clinical trials, none of the ingredients most commonly found in nootropics were found to show negative long-term side effects..

Early research shows that nootropics can aid long-term memory recall, provide a stronger stress response, improve cognitive longevity, and more. Two ingredients commonly found in nootropics products, Dihydroxyflavone and Lion’s Mane, increase BDNF (brain-derived neurotrophic factor), which is associated with increased neurogenesis or the growth of new brain cells. Many ingredients found in nootropics continue to impact your neuroplasticity long after you stop taking them positively. 

Myth: All nootropics are created equal. 

Fact: do your research before swapping one brand for another, even if the brands’ ingredient profiles look similar at first glance..

While two nootropics formulas might contain the same ingredients, the quality and dosage of those ingredients can vary significantly between different brand blends. Evaluate brands’ products beyond packaging and marketing jargon; scrutinize every ingredient’s associated dosage, sourcing, and claimed benefits. 

Our pick for the best nootropics brand: Thesis, customized nootropic supplements. 


Thesis nootropics offer the most effective nootropics on the market because they are customized to your unique brain chemistry. 

Thesis has helped over five hundred thousand people find nootropics and nootropic blends that work for them and boasts the largest ever nootropics research data set in the world, which includes results from clinical trials, independent research on 127 ingredients, and results collected from thousands of customers.

Thesis employs its proprietary algorithm to compare you with this dataset and match you with the nootropic ingredients and nootropic blends that are most predicted to achieve your desired results. The results speak for themselves; Thesis boasts over six thousand five-star reviews.

Thesis knows that there is no perfect blend, no one size fits all, even for the same brain. While you could conceivably research the most efficacious nootropic formulations and ingredients, source them, and create unique nootropic blends of your stacks or mix and match other “out of the box” nootropics until you find stacks of unique nootropic formulations and blends that work for you, Thesis streamlines this process, alleviating friction and guesswork:

  • To start, you’ll take a quiz on Thesis’ website that asks questions about your biological information, daily routines, general behavioral patterns and mood, alcohol and drug use, and cognitive and performance goals. 
  • After you receive your baseline results, you are directed to a Starter Kit with a recommendation for four blends. 
  • Once you receive your first box, you’ll test the formulas, one blend at a time, and track your results in a journal included in your box. 
  • At the end of the first month, you can provide feedback on your blends and optimize your order ahead of your next box.

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Thesis is also the only company in the supplement industry that offers a free coaching service as a part of its product subscription. You’ll have access to ongoing guidance from nootropics experts, who educate customers on topics like the science and clinical research behind how nootropics work and biochemical interactions with other supplements. Your coach will guide you on optimizing your subscription based on clinical research and the effects of nootropic properties you are experiencing to ensure your Thesis blends are the most effective for you.

Ingredients Inside Thesis Nootropics

Thesis currently offers blends targeted to Energy Clarity, Logic, Creativity, and Motivation. Here are five notable ingredients in Thesis nootropics: 

  • Ashwagandha . Extracted from the Ashwagandha root,  Ashwagandha  regulates our body’s stress levels. Ashwagandha provides a calming effect and improves memory, attention, and neuroprotection.
  • Ginseng . Found in GS15-4 Panax Ginseng, which is native to parts of Eastern Russia, Northeast China, and the Korean Peninsula, Ginseng increases acetylcholine, which is tied to learning and memory formation and also helps the body adapt to stress, improves cellular energy production, and supports a healthy immune system.
  • Zembrin.  Found in the South African plant Sceletium Tortuosum, Zembrin has been shown to enhance mood, promote calm, and improve stress response and memory formation.
  • Theacrine.  Found in a plant related to the cacao tree and Chinese tea, Theacrine supports healthy cognitive function, motivation, and energy.  
  • Lion’s Mane.  Mushrooms found in the United States and Canada, Lion’s Mane, have been shown to boost cognitive function by improving episodic and visual memory, enhancing mood, lowering stress, and promoting sleep. 

Thesis gives you peace of mind about the quality of supplements you are taking, since Thesis nootropics are the safest nootropics available on the market. 

Every ingredient in Thesis’ formulas is rigorously tested in a multi-step evaluation to ensure they meet the company’s ethical, medical, and legal standards. Thesis selects only “FDA safe” ingredients shown to be effective and safe based on clinical trials, all of the brand’s products are produced in a CGMP facility in the United States, and all of Thesis’ blends are third-party lab tested for purity. 

i take thesis reviews

Our Conclusion

Whether you are new to nootropics or have taken nootropics before but are looking for stacks that can be more customized to you, try Thesis, the best and most effective nootropics brand. 

Thesis is made for those who don’t have time to waste and want the highest quality and the best results as soon as possible.

Start by taking the quiz to  find your baseline.

Cost of Thesis

Thesis costs $79 per month for a subscription membership, which includes ongoing coaching and education from nootropics experts, or $119 for a one time box. While at first glance, this might seem like a high price, Thesis offers coaching and the opportunity to experiment with over thirty high quality ingredients in a systematic way that yields results. If you were to explore this process on your own, it would cost over $800, take six months to complete, and would likely not provide the same results. 

Try Thesis risk-free.  Thesis is so confident in its ability to help you achieve your goals that it offers free shipping on every order and a thirty day money back guarantee if the products don’t work for you, no questions asked. 

If you have any questions about Thesis or whether nootropics are right for you, please contact the Thesis team directly:  [email protected] .

Want to learn more about Thesis: click  here

Buy Thesis nootropics.

What are nootropics?

Nootropics are supplements, drugs, or other substances that can enhance cognitive function, memory, creativity, motivation, and other mental abilities. They are also known as “smart drugs” or “cognitive enhancers” and are popular among students, professionals, athletes, and anyone seeking to improve their mental performance.

Are nootropics safe?

While there are low-quality products on the market, high-quality nootropics that are produced in cGMP facilities and third-party labs tested for purity are safe to use.

How do nootropics work?

Nootropics work by affecting the levels of neurotransmitters, hormones, and other chemicals in the brain. Some increase the production of acetylcholine, dopamine, and other neurotransmitters involved in learning, memory, and motivation. Others improve blood flow and oxygen supply to the brain, enhancing cognitive function and cognitive performance. However, the exact mechanisms of action vary depending on the type of nootropic.

Most nootropics are considered safe when used as directed, but some can have side effects, especially at high doses or when taken for a long time. Some of the common side effects of nootropics include insomnia, anxiety, headache, nausea, and gastrointestinal problems. It’s also important to note that some nootropics may interact with other medications, so it’s important to consult with a healthcare professional before using them.

Do nootropics make you smarter?

Nootropics don’t change your level of intelligence, but they can remove barriers that limit you from maximizing the most of your brain chemistry.

What are the best nootropics?

Many types of nootropics are available, and the best one for you will depend on your individual needs and goals. Some of the most popular and well-researched nootropics include caffeine, creatine, Bacopa monnieri, Rhodiola rosea, and omega-3 fatty acids. However, it’s important to do your research and consult with a healthcare professional before using any nootropic supplement.

What is Thesis nootropics?

Thesis nootropics is a brand that offers customized nootropic supplements tailored to your unique brain chemistry.

What are some notable ingredients in Thesis nootropics?

Some notable ingredients in Thesis nootropics include Ashwagandha, Ginseng, Zembrin, Theacrine, and Lion’s Mane, which have all been shown to improve cognitive function and overall brain health.

Can nootropics help with anxiety or depression?

Clinical studies have shown some nootropics to have potential benefits for anxiety and depression. Still, it’s important to note that they are not intended to replace proper medical treatment. For example, Bacopa monnieri has been found to reduce symptoms of anxiety and depression in some studies, while Rhodiola Rosea has been shown to improve mood and reduce symptoms of stress. However, it’s important to consult with a healthcare professional before using any nootropic for mental health purposes and to seek proper treatment if you are experiencing symptoms of anxiety or depression.

Are nootropics legal?

The legality of various nootropics also varies depending on the type and the country you are in. Some nootropics, such as caffeine and creatine, are widely available and legally used without a prescription. However, others, prescription medications such as Modafinil and Adrafinil, are prescription drugs in some countries and are regulated as controlled substances in others. It’s important to check the laws in your country before using any nootropic.

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The Editorial Team at Healthcare Business Today is made up of skilled healthcare writers and experts, led by our managing editor, Daniel Casciato, who has over 25 years of experience in healthcare writing. Since 1998, we have produced compelling and informative content for numerous publications, establishing ourselves as a trusted resource for health and wellness information. We offer readers access to fresh health, medicine, science, and technology developments and the latest in patient news, emphasizing how these developments affect our lives.

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  1. Thesis Literature Review: Your Ultimate Guide

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  6. Take Thesis Nootropics Review (2023): Expert Insiders Thoughts

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  1. IB ENGLISH: Thesis Workshop


  1. Thesis Nootropics Review

    So, we sourced testimonials from the brand's website, Reddit, and ZenMasterWellness. And spoiler alert, the Thesis nootropics reviews we came across have nothing but good things to say. On takethesis.com, the brand earns 4.4/5 stars out of 7,956 reviews.

  2. Thesis Nootropics Review? : r/Nootropics

    Thesis for the WIN! I've been usings Nootropics for over 10 years. Tested several thousands dollars worth on Amazon to include Genius Consciousness, Neuro Shroom, NooFlow, Tru Focus, Qualia Mind and the original Qualia, Cellucor C4 Smart Sugar Free Energy Drink, Cognisurge, and tons more. NooFlow was actually the best with the first bottle.

  3. Thesis Nootropics Review (2024) Is It Worth The Hype?

    Thesis Nootropics offers a unique blend of ingredients that target thesis energy, thesis creativity, cellular function, and even skin health, making it a notable contender in the supplement industry. For this part of the Thesis supplements review, I got my dietitian to help out and analyze the Thesis formula for each of the products.

  4. Thesis Nootropics Review 2024: Honest Thoughts

    Thesis Overview. 4.7/5. ★★★★★. Price: $119 for one-time purchase or $79 with subscription. Helps With: Cognitive function, including motivation, memory, focus, and more. Side Effects: Headache, stomachache, and more. Safety: Made with ingredients that are Generally Recognized As Safe (GRAS) by the FDA or have passed Phase III clinical ...

  5. Take Thesis Nootropics Review (2023): Expert Insiders Thoughts

    The formula has undergone a complete overhaul, featuring two ingredients I haven't found in other nootropics. Thesis Clarity blend ingredients include: 7,8 Dihydroxyflavone - 30mg. Camellia Sinesis Extract - 250mg. Alpha GPC - 250mg. Epicatechin - 250mg. Lion's Mane 8:1 Extract - 500mg.

  6. Thesis Nootropics Review

    Thesis Energy uses cysteine and tyrosine alongside caffeine to deliver a steady energy supply. It also includes TeaCrine, a branded form of theacrine, which partners with caffeine to affect adenosine signaling and prevent fatigue. Here's a full list of Energy's ingredients: Citicoline: 300mg. Mango leaf: 300mg.

  7. Thesis

    Thesis is a nootropic company that offers personalized blends for your brain goals and lifestyle. Whether you want to boost your focus, creativity, mood, or energy, you can find the right formula for you. Try their starter kit and get free shipping, coaching, and a 30-day guarantee.

  8. Thesis Nootropics Helped Me Ditch My 3-Coffee-A-Day Habit

    Thesis says you can feel the effects of the supplements in as little as 30 minutes or it can take up to five days for all the benefits to sink in as your body and brain adjust. For me, though ...

  9. Thesis Review

    Health-Focused. T hesis is a wellness brand that sells personalized nootropics. The brand sells supplements with unique names like "Creativity" and "Motivation," and claims that their individualized products are "based on your unique brain chemistry.". But is there legitimate research backing personalized nootropics or is this just ...

  10. Curious About Brain Optimization? Thesis Nootropics May Be Your In

    This is, unsurprisingly, on the middle-higher end of the nootropic blend market. Budget brands like Focus Factor come in at less than a dollar per serving. Mind Lab Pro, a brand closer to Thesis's efficacy and quality, goes for about $2.10 per serving. The popular NooCube blend is also about $2.15 per serving.

  11. Starter Kit

    Thesis is what I recommend and take personally for focus and cognition. I even used it to help me nail my first TedX talk." ... Reviews. 4.6 ( 8905 Reviews ) Tue Apr 09 2024.

  12. Take Thesis Nootropics Review: Personalized Nootropic Blends For Every Goal

    For example, Thesis' "Energy" blend offers 300mg of Citicoline while Mind Lab Pro has 250mg. Not a big difference in my book, but is for some people. In that same formula, Thesis has 200mg of l-theanine compared to 100mg in Mind Lab Pro and 300mg of N-acetyl-L-Tyrosine in Thesis vs. 175mg in Mind Lab Pro. Learn More About Mind Lab Pro HERE:

  13. Thesis Reviews 2024

    Improves cognitive abilities. Supportive customer service. High caffeine content. Ineffectiveness for some users. Lack of customer service response. Expensive monthly subscription. 66 reviews. All 66 Thesis 23 Clarity 21 Energy 19 Logic 15 Creativity 14 Motivation 1. More.

  14. Thesis Nootropics Review

    The regular one-month supply of Thesis Nootropics is $119 ($3.97 daily), but you can save $40 by choosing the Subscribe & Save option, which brings it down to $79 per month ($2.63/day) . This is a pretty expensive line of nootropics, but they are meant to be all-inclusive.

  15. Thesis Nootropic Review

    Thesis offers a 30-day money-back guarantee, which eliminates the risk of trying them out. If you're not sold after a month, you can simply get your investment back - no questions asked. Odds ...

  16. I Tried 4 Thesis Nootropic Blends (My 2024 Review)

    Thesis Energy Blend Ingredients Citicoline. Citicoline is commonly mentioned in relation to memory enhancement. According to studies, 500 mg daily may improve episodic memory or the ability to recall personal experiences and specific events [16].. According to other research, taking at least 500 mg of this supplement daily may provide cognitive benefits to healthy persons [17].

  17. Thesis Nootropics Review 2024: Effectiveness & Results

    Thesis Nootropics Review 2024: Effectiveness & Results. by Jacob Kovacs — reviewed by Jason Williams, PhD (Contributor: George Collins / Editor: Yoko Hill) In our quest for cognitive enhancement, we recently put Thesis nootropics to the test. Our goal was simple: to determine if this brain-boosting supplement lives up to its promises.

  18. Thesis Nootropics Review

    Get Started With Thesis Nootropics (Save 10% Using Code: SOMA) It also includes some more standard energy inducing nootropic ingredients, notably caffeine, for energy, and l-theanine, to improve your stress response. Next up, we have Thesis' Clarity, which goes off book on the ingredients list.

  19. Thesis: The Personalized, Just for You Nootropics Experience

    Thesis formulas are designed to give you totally crash-free improvements in mood, focus, and energy right off the bat. You'll also notice that your results compound over time. You'll be able to tell after a month or so that your brain is stronger than it was before. But everyone's brain is different, and nootropics are not a one-size-fits ...

  20. Thesis Nootropics Review

    Explore our review of Thesis Nootropics, featuring various premade options and personalized guidance, challenging the one-size-fits-all approach. Uncover the scientific intricacies, emphasizing transparency and six carefully tailored formulas. Compare it to rivals like Nootopia, evaluating effectiveness, personalization, and potential side effects.

  21. One Month of Thesis : r/Nootropics

    One Month of Thesis : r/Nootropics. Hi All, I started Thesis at the start of this year (last month) and thought I'd write a brief review. The process starts with a quick onboarding quiz resulting in a recommended package depending on your needs; you receive 4 weeks of different nootropic stacks and decide whether or not you want to continue ...

  22. Thesis Nootropics Review: Customized For Your Brain

    Thesis is made for those who don't have time to waste and want the highest quality and the best results as soon as possible. Start by taking the quiz to find your baseline. Cost of Thesis. Thesis costs $79 per month for a subscription membership, which includes ongoing coaching and education from nootropics experts, or $119 for a one time box.

  23. Brain BOOST or BUST : Take Thesis Nootropics

    I bought $120 worth of Nootropics to review for you! Are Take Thesis Nootrpics the Brain boosting pill that will give you more energy, confidence, and focus...