persuasive essay about how important is mental health

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Mental Health Essay

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Introduction

Mental health, often overshadowed by its physical counterpart, is an intricate and essential aspect of human existence. It envelops our emotions, psychological state, and social well-being, shaping our thoughts, behaviors, and interactions. With the complexities of modern life—constant connectivity, societal pressures, personal expectations, and the frenzied pace of technological advancements—mental well-being has become increasingly paramount. Historically, conversations around this topic have been hushed, shrouded in stigma and misunderstanding. However, as the curtains of misconception slowly lift, we find ourselves in an era where discussions about mental health are not only welcomed but are also seen as vital. Recognizing and addressing the nuances of our mental state is not merely about managing disorders; it's about understanding the essence of who we are, how we process the world around us, and how we navigate the myriad challenges thrown our way. This essay aims to delve deep into the realm of mental health, shedding light on its importance, the potential consequences of neglect, and the spectrum of mental disorders that many face in silence.

Importance of Mental Health

Mental health plays a pivotal role in determining how individuals think, feel, and act. It influences our decision-making processes, stress management techniques, interpersonal relationships, and even our physical health. A well-tuned mental state boosts productivity, creativity, and the intrinsic sense of self-worth, laying the groundwork for a fulfilling life.

Negative Impact of Mental Health

Neglecting mental health, on the other hand, can lead to severe consequences. Reduced productivity, strained relationships, substance abuse, physical health issues like heart diseases, and even reduced life expectancy are just some of the repercussions of poor mental health. It not only affects the individual in question but also has a ripple effect on their community, workplace, and family.

Mental Disorders: Types and Prevalence

Mental disorders are varied and can range from anxiety and mood disorders like depression and bipolar disorder to more severe conditions such as schizophrenia.

• Depression: Characterized by persistent sadness, lack of interest in activities, and fatigue.
• Anxiety Disorders: Encompass conditions like generalized anxiety disorder, panic attacks, and specific phobias.
• Schizophrenia: A complex disorder affecting a person's ability to think, feel, and behave clearly.

The prevalence of these disorders has been on the rise, underscoring the need for comprehensive mental health initiatives and awareness campaigns.

Understanding Mental Health and Its Importance

Mental health is not merely the absence of disorders but encompasses emotional, psychological, and social well-being. Recognizing the signs of deteriorating mental health, like prolonged sadness, extreme mood fluctuations, or social withdrawal, is crucial. Understanding stems from awareness and education. Societal stigmas surrounding mental health have often deterred individuals from seeking help. Breaking these barriers, fostering open conversations, and ensuring access to mental health care are imperative steps.

Conclusion: Mental Health

Mental health, undeniably, is as significant as physical health, if not more. In an era where the stressors are myriad, from societal pressures to personal challenges, mental resilience and well-being are essential. Investing time and resources into mental health initiatives, and more importantly, nurturing a society that understands, respects, and prioritizes mental health is the need of the hour.

• World Leaders: Several influential personalities, from celebrities to sports stars, have openly discussed their mental health challenges, shedding light on the universality of these issues and the importance of addressing them.
• Workplaces: Progressive organizations are now incorporating mental health programs, recognizing the tangible benefits of a mentally healthy workforce, from increased productivity to enhanced creativity.
• Educational Institutions: Schools and colleges, witnessing the effects of stress and other mental health issues on students, are increasingly integrating counseling services and mental health education in their curriculum.

In weaving through the intricate tapestry of mental health, it becomes evident that it's an area that requires collective attention, understanding, and action.

  Short Essay about Mental Health

Mental health, an integral facet of human well-being, shapes our emotions, decisions, and daily interactions. Just as one would care for a sprained ankle or a fever, our minds too require attention and nurture. In today's bustling world, mental well-being is often put on the back burner, overshadowed by the immediate demands of life. Yet, its impact is pervasive, influencing our productivity, relationships, and overall quality of life.

Sadly, mental health issues have long been stigmatized, seen as a sign of weakness or dismissed as mere mood swings. However, they are as real and significant as any physical ailment. From anxiety to depression, these disorders have touched countless lives, often in silence due to societal taboos.

But change is on the horizon. As awareness grows, conversations are shifting from hushed whispers to open discussions, fostering understanding and support. Institutions, workplaces, and communities are increasingly acknowledging the importance of mental health, implementing programs, and offering resources.

In conclusion, mental health is not a peripheral concern but a central one, crucial to our holistic well-being. It's high time we prioritize it, eliminating stigma and fostering an environment where everyone feels supported in their mental health journey.

Frequently Asked Questions

• What is the primary focus of a mental health essay?

Answer: The primary focus of a mental health essay is to delve into the intricacies of mental well-being, its significance in our daily lives, the various challenges people face, and the broader societal implications. It aims to shed light on both the psychological and emotional aspects of mental health, often emphasizing the importance of understanding, empathy, and proactive care.

• How can writing an essay on mental health help raise awareness about its importance?

Answer: Writing an essay on mental health can effectively articulate the nuances and complexities of the topic, making it more accessible to a wider audience. By presenting facts, personal anecdotes, and research, the essay can demystify misconceptions, highlight the prevalence of mental health issues, and underscore the need for destigmatizing discussions around it. An impactful essay can ignite conversations, inspire action, and contribute to a more informed and empathetic society.

• What are some common topics covered in a mental health essay?

Answer: Common topics in a mental health essay might include the definition and importance of mental health, the connection between mental and physical well-being, various mental disorders and their symptoms, societal stigmas and misconceptions, the impact of modern life on mental health, and the significance of therapy and counseling. It may also delve into personal experiences, case studies, and the broader societal implications of neglecting mental health.

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How to Write a Persuasive Essay on Mental Health

Writing a persuasive essay on mental health is a powerful way to advocate for positive change and raise awareness about important issues. In this article, we will explore the basics of persuasive essays, choosing a mental health topic, conducting research, structuring your essay, and utilizing persuasive techniques.

Understanding the Basics of a Persuasive Essay

A persuasive essay aims to persuade the reader to adopt a specific viewpoint or take a particular action. It is essential to understand the persuasive essay’s structure and purpose in order to effectively convey your message.

When writing a persuasive essay, it is crucial to have a clear understanding of your target audience. Consider their beliefs, values, and interests, as this will help you tailor your arguments to resonate with them.

Furthermore, a persuasive essay requires a well-structured and organized approach. Begin by introducing your topic and providing background information to give your readers context. This will help them understand the significance of the issue at hand and why it is important to consider your viewpoint.

Defining a Persuasive Essay

A persuasive essay is a type of academic writing that presents arguments and supports them with evidence to convince the reader of a specific position or belief. The writer’s goal is to persuade the audience to agree with their perspective.

One effective way to strengthen your persuasive essay is by conducting thorough research. This will enable you to gather credible evidence and examples that support your claims.

In addition to providing evidence, it is important to anticipate and address counterarguments. By acknowledging opposing viewpoints and refuting them with logical reasoning, you can demonstrate that you have considered multiple perspectives and strengthen your overall argument.

Importance of a Strong Thesis Statement

A persuasive essay begins with a strong thesis statement. This statement clearly states the writer’s position and provides a roadmap for the essay’s arguments. A compelling thesis statement captures the essay’s main idea and sets the tone for the entire piece.

When crafting your thesis statement, it is crucial to be specific and concise. Clearly state your position and the main points you will be discussing in your essay. This will help guide your writing and ensure that your arguments remain focused and coherent.

Furthermore, a strong thesis statement acts as a hook for your readers, capturing their attention and drawing them into your essay. It should be thought-provoking and engaging, encouraging readers to continue reading and consider your perspective.

Remember, a persuasive essay is not just about presenting your arguments; it is also about addressing potential objections and counterarguments. By acknowledging and refuting opposing viewpoints in your thesis statement, you can demonstrate your ability to think critically and strengthen your overall argument.

Choosing Your Mental Health Topic

Choosing the right mental health topic is crucial to writing an effective persuasive essay. Here are two vital steps to consider:

Identifying Relevant Mental Health Issues

Start by identifying relevant mental health issues that need attention. Research current trends, statistics, and social discussions to find topics that resonate with your audience. Look for topics that are both timely and impactful.

For example, you could explore the rising rates of anxiety disorders among teenagers and the contributing factors such as social media and academic pressure.

Delve into the effects of these disorders on their overall well-being, academic performance, and relationships. Discuss the importance of early intervention and effective coping mechanisms.

Another relevant mental health issue to consider is the stigma surrounding mental illnesses. Examine how this stigma affects individuals seeking help and the barriers they face in accessing proper treatment. Discuss the importance of destigmatizing mental health and promoting a supportive environment.

Narrowing Down Your Topic

Once you have identified potential topics, narrow down your focus to ensure depth and specificity. Avoid broad topics, as they may lack focus and coherence. Instead, choose a specific aspect of a mental health issue to explore in detail.

For instance, if you decide to focus on depression, you can narrow down your topic by examining the impact of depression on college students. Explore the prevalence of depression among this population, the challenges they face in seeking help, and the strategies universities can implement to support their mental well-being.

Alternatively, you could narrow down your topic by exploring the relationship between mental health and physical exercise. Investigate the benefits of exercise on mental well-being, the role of physical activity in reducing symptoms of anxiety and depression, and the recommended exercise routines for individuals with different mental health conditions.

Conducting Research on Your Chosen Topic

Thorough research is essential for developing a persuasive essay on mental health. Follow these steps:

When conducting research, it is crucial to consult reliable and credible sources. Academic journals, government reports, reputable websites, and books authored by experts are excellent resources to gather accurate information and statistics.

However, it is important to note that not all sources are created equal. While the internet provides a wealth of information, it is also flooded with unreliable sources that can spread misinformation. Therefore, it is essential to critically evaluate the sources you come across. Look for indicators of credibility, such as the author’s credentials, the publication’s reputation, and whether the information is supported by evidence and cited sources.

Furthermore, it is beneficial to explore a variety of sources to gain a comprehensive understanding of your chosen mental health topic. Reliable Sources for Mental Health Information

Academic journals are particularly valuable as they undergo a rigorous peer-review process, ensuring the quality and reliability of the information presented. These journals often contain studies conducted by experts in the field, providing up-to-date research findings and analysis.

Government reports can also be reliable sources of information, as they are often based on extensive research and data collection. These reports are usually conducted by government agencies or departments dedicated to mental health, ensuring the accuracy and relevance of the information provided.

Reputable websites, such as those affiliated with universities, medical institutions, or government organizations, can also be trusted sources. These websites often have a reputation for providing accurate and evidence-based information, making them valuable resources for your research.

Books authored by experts in the field can offer in-depth knowledge and insights into your chosen mental health topic. These books are often written by individuals who have dedicated their careers to studying and understanding mental health, providing a wealth of information and analysis.

Understanding Different Perspectives on Mental Health

To create a balanced argument, it is essential to understand different perspectives on the chosen mental health topic. Consider various opinions and arguments to present a comprehensive view. This can strengthen your overall argument and demonstrate thoughtfulness.

When exploring different perspectives, it is important to approach them with an open mind. Mental health is a complex and multifaceted subject, and different individuals may have varying experiences and viewpoints.

One way to explore different perspectives is by reading articles or books written by experts who hold contrasting views. This allows you to compare and contrast their arguments, identifying areas of agreement and disagreement.

Additionally, engaging in discussions or interviews with individuals who have personal experiences related to the topic can provide valuable insights and unique perspectives.

By thoroughly researching and understanding different perspectives on mental health, you can develop a well-rounded and compelling essay that acknowledges the complexity of the subject matter.

Structuring Your Persuasive Essay

To ensure that your essay flows logically and is easy to follow, you should structure it appropriately. Consider these key components:

Crafting an Engaging Introduction

The introduction sets the stage for your persuasive essay. Grab the reader’s attention with a compelling hook and provide background information on the chosen mental health topic. Present your thesis statement and outline the main arguments you will address in the essay.

Developing Strong Arguments in the Body

In the body paragraphs, present your arguments coherently and support them with evidence. Each paragraph should focus on a single point and include relevant examples, data, or personal stories. Use topic sentences to clearly introduce each argument and transition smoothly between paragraphs.

Writing a Convincing Conclusion

End your persuasive essay with a strong and memorable conclusion. Summarize your main arguments, restate your thesis statement, and leave the reader with a call to action or thought-provoking question. A well-crafted conclusion can leave a lasting impact on the reader.

Utilizing Persuasive Techniques

Persuasive techniques can further enhance the effectiveness of your essay. Consider utilizing these strategies:

The Art of Rhetoric in Persuasive Writing

Rhetorical devices, such as metaphors, analogies, and rhetorical questions, can make your writing more persuasive. These techniques engage the reader emotionally and intellectually, increasing their receptiveness to your arguments.

Emotional Appeal in Mental Health Topics

Connect with your readers on an emotional level by sharing personal stories, anecdotes, or case studies related to the mental health issue you are discussing. This can help create empathy and make your arguments more relatable.

Remember to choose a strong topic, conduct thorough research, structure your essay coherently, and use persuasive techniques to engage and influence your readers. Now, take your passion for mental health advocacy and start writing a compelling essay that can make a difference.

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Argumentative Essay

Argumentative Essay About Mental Health

Last updated on: Mar 25, 2024

Writing an Argumentative Essay About Mental Health: Get Examples and Topics

By: Betty P.

10 min read

Reviewed By: Chris H.

Published on: Mar 8, 2023

Crafting a persuasive argumentative essay on mental health topics can seem intimidating.

Perfecting an argument that is both persuasive and backed by evidence can be a difficult balance to strike. 

However, by using the right tips and strategies, crafting an argumentative essay on mental health can be made easier.

Our guide will help you create a winning argument by providing instructions and examples. With our guidance, you'll have all the tools you need to craft a compelling piece of writing. This will make your point clear and leave your reader convinced!

Without further ado, let us begin!

On this Page

What is an Argumentative Essay?

An argumentative essay presents arguments on a particular topic, backed by solid evidence and logical reasoning. 

But why should you write one about mental health?

Firstly, argumentative essays provide a platform for expressing your opinions and beliefs while supporting them with credible facts. By writing about mental health, you can shed light on this important topic and contribute to a larger conversation.

Secondly, argumentative essays encourage critical thinking . They require you to analyze different perspectives, evaluate evidence, and form well-reasoned arguments. Writing about mental health allows you to explore complex issues and challenge misconceptions.

Moreover, they have the power to influence and inspire change . By presenting compelling arguments and persuasive evidence, you can raise awareness about mental health, combat stigma, and advocate for better support and resources.

Learn how to perfect your arguments with our comprehensive argumentative essay guide. 

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How to Write an Argumentative Essay About Mental Health

Writing an essay on mental health is great to explore the different dynamics of the topic.

Here’s a step-by-step guide on how you go about writing this essay:   Step 1: Select a Compelling Topic

Choose a topic related to mental health that interests you and is relevant to society. 

Consider issues like the impact of social media on mental health or the importance of mental health education in schools. Do your research to come up with a topic that hasn’t been explored in-depth before. This way you can create a unique case in your essay.

Step 2: Conduct In-Depth Research

Gather credible information from reputable sources such as academic journals, government reports, and expert opinions. Collect statistics, case studies, and examples that support your arguments.

Step 3: Structure Your Essay Effectively

Organize your essay into an introduction, body paragraphs, and conclusion. In the introduction, provide background information on the topic and present a clear thesis statement that states your main argument. 

In the body paragraphs, present your arguments, supporting evidence, and counterarguments. 

Finally, to end your essay , summarize your key points and restate your thesis while leaving a lasting impression on the reader.

Step 4: Use Persuasive Techniques

Use persuasive writing techniques to make your arguments more compelling. Appeal to logic by presenting facts and logical reasoning. 

Appeal to emotions by sharing personal stories of people with mental disorders. Use strong and concise language to convey your message effectively.

Gain all the insight you need to construct a convincing argumentative essay by watching this video!

Examples of Argumentative Essay about Mental Health

Example essays can help you a great deal when getting started with writing an essay about mental health problems. Here are a few examples of argumentative essays on mental health:

Here are some example essays that can help you get started

Argumentative Essay About Mental Health Awareness

Argumentative Essay About Mental Health In Schools

Argumentative Essay About Mental Health Situation In The Philippines

Argumentative Essay About Mental Health Of Students

Argumentative Essay About Mental Health Care

Argumentative Essay About Mental Health Issues

Argumentative Essay About Mental Health Introduction

Argumentative Essay About Mental Health And Physical Health

Struggling to find the inspiration you need to craft your essay? Explore our argumentative essay examples blog!

Argumentative Essay Topics About Mental Health

When it comes to writing an argumentative essay about mental health, choosing a thought-provoking topic is crucial. Here are some compelling topics that provide opportunities for strong arguments:

• The Role of Social Media in Shaping Perceptions of Mental Health
• The Impact of Childhood Trauma on Mental Health in Adulthood
• Exploring the Stigma Surrounding Mental Illness in Society
• The Importance of Mental Health Education in Schools
• The Effects of Exercise and Physical Activity on Mental Well-being
• Analyzing the Link Between Substance Abuse and Mental Health Disorders
• Addressing the Mental Health Needs of LGBTQ+ Individuals
• Examining the Overprescription of Psychotropic Medications for Mental Health
• The Role of Cultural Factors in Understanding and Treating Mental Health Issues
• Promoting Mental Health Support and Resources in Underserved Communities

Don’t see a topic you like? Check out our extensive list of argumentative essay topics and choose one that interests you!

Still, think you need more help? 

Hire our essay writing service to get the work done for you. 

With the help of MyPerfectPaper.net, you can craft a well-written argumentative paper about mental health without any effort.

Our argumentative essay writing service offers quality, experienced essay writers who specialize in mental health topics. 

Our argumentative essay writer will be sure to provide you with an essay that meets your expectations. With our guidance, you can be confident that it will be of the highest quality.

So if you're looking for help with an argumentative essay, just place your ‘ write my paper ’ request at our website!

Betty is a freelance writer and researcher. She has a Masters in literature and enjoys providing writing services to her clients. Betty is an avid reader and loves learning new things. She has provided writing services to clients from all academic levels and related academic fields.

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Persuasive Essay Sample on Mental Health

Good mental health is very important for everyday life.Mental health is often overlooked but needs to be prioritized. Lots and lots of people go unhelped, there's not enough knowledge about mental health in the general population, and it can often lead to other life defying medical issues.

To begin, many people with bad mental health  go undiagnosed and never even try to get help. For example, 51.5 million adults and over 7.4 million children have a mental illness. Most people believe that in order to have a mental illness you have to have gone through something but it really isn't the case.  Sometimes, it's just a chemical imbalance in your brain that can be set off by things or it can just happen. Twenty percent of bad mental health cases never go into remission.  People often don't have the confidence to get help or the money when there is help available. Getting help is scary, especially when you are raised a certain way which makes it hard to ask for help.

To further my point, Not enough people know enough to help people that are suffering. “Few nations have adequate mental health programs.” Countries with more poverty and less of an education can't get great or any help at all. In the less fortunate Countries poor mental health runs high just because of the poor quality of living. “Access to mental health practitioners is particularly lacking in rural areas. With little to none…”  Many Drs. would rather work in more populated areas because it makes them more money.  Not enough people with those degrees care enough to go to smaller places.

Some argue, That there is more of a need for other things in these rural places instead of mental health help because they think people do it for attention. The concept of mental health is prioritized and taken care of differently. However, poor mental health can lead to serious health problems. When suffering people may resort to overeating or not eating at all. Either way that can make people really sick and end up in hospitals. Both also lead to eating disorders that may never recover from. Some may even try to end their life. If they fail they will have to live with the damages to their body and the guilt of failing. Then they will end up in mental hospitals or therapy and it will define their life.

In conclusion, Mental health is very important and needs better care.  People should get more knowledge in schools. More help places for mental health as well.

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The Importance of Mental Health

Elizabeth is a freelance health and wellness writer. She helps brands craft factual, yet relatable content that resonates with diverse audiences.

Akeem Marsh, MD, is a board-certified child, adolescent, and adult psychiatrist who has dedicated his career to working with medically underserved communities.

Westend61 / Getty Images

Risk Factors for Poor Mental Health

Signs of mental health problems, benefits of good mental health, how to maintain mental health and well-being.

Your mental health is an important part of your well-being. This aspect of your welfare determines how you’re able to operate psychologically, emotionally, and socially among others.

Considering how much of a role your mental health plays in each aspect of your life, it's important to guard and improve psychological wellness using appropriate measures.

Because different circumstances can affect your mental health, we’ll be highlighting risk factors and signs that may indicate mental distress. But most importantly, we’ll dive into all of the benefits of having your mental health in its best shape.

Mental health is described as a state of well-being where a person is able to cope with the normal stresses of life. This state permits productive work output and allows for meaningful contributions to society.

However, different circumstances exist that may affect the ability to handle life’s curveballs. These factors may also disrupt daily activities, and the capacity to manage these changes. 

The following factors, listed below, may affect mental well-being and could increase the risk of developing psychological disorders .

Childhood Abuse

When a child is subjected to physical assault, sexual violence, emotional abuse, or neglect while growing up, it can lead to severe mental and emotional distress.

Abuse increases the risk of developing mental disorders like depression, anxiety, post-traumatic stress disorder, or personality disorders.

Children who have been abused may eventually deal with alcohol and substance use issues. But beyond mental health challenges, child abuse may also lead to medical complications such as diabetes, stroke, and other forms of heart disease.

The Environment

A strong contributor to mental well-being is the state of a person’s usual environment . Adverse environmental circumstances can cause negative effects on psychological wellness.

For instance, weather conditions may influence an increase in suicide cases. Likewise, experiencing natural disasters firsthand can increase the chances of developing PTSD. In certain cases, air pollution may produce negative effects on depression symptoms.  

In contrast, living in a positive social environment can provide protection against mental challenges.

Your biological makeup could determine the state of your well-being. A number of mental health disorders have been found to run in families and may be passed down to members.

These include conditions such as autism , attention deficit hyperactivity disorder , bipolar disorder , depression , and schizophrenia .

Your lifestyle can also impact your mental health. Smoking, a poor diet , alcohol consumption , substance use , and risky sexual behavior may cause psychological harm. These behaviors have been linked to depression.

When mental health is compromised, it isn’t always apparent to the individual or those around them. However, there are certain warning signs to look out for, that may signify negative changes for the well-being. These include:

• A switch in eating habits, whether over or undereating
• A noticeable reduction in energy levels
• Being more reclusive and shying away from others
• Feeling persistent despair
• Indulging in alcohol, tobacco, or other substances more than usual
• Experiencing unexplained confusion, anger, guilt, or worry
• Severe mood swings
• Picking fights with family and friends
• Hearing voices with no identifiable source
• Thinking of self-harm or causing harm to others
• Being unable to perform daily tasks with ease

Whether young or old, the importance of mental health for total well-being cannot be overstated. When psychological wellness is affected, it can cause negative behaviors that may not only affect personal health but can also compromise relationships with others. 

Below are some of the benefits of good mental health.

A Stronger Ability to Cope With Life’s Stressors

When mental and emotional states are at peak levels, the challenges of life can be easier to overcome.

Where alcohol/drugs, isolation, tantrums, or fighting may have been adopted to manage relationship disputes, financial woes, work challenges, and other life issues—a stable mental state can encourage healthier coping mechanisms.

A Positive Self-Image

Mental health greatly correlates with personal feelings about oneself. Overall mental wellness plays a part in your self-esteem . Confidence can often be a good indicator of a healthy mental state.

A person whose mental health is flourishing is more likely to focus on the good in themselves. They will hone in on these qualities, and will generally have ambitions that strive for a healthy, happy life.

Healthier Relationships

If your mental health is in good standing, you might be more capable of providing your friends and family with quality time , affection , and support. When you're not in emotional distress, it can be easier to show up and support the people you care about.

Better Productivity

Dealing with depression or other mental health disorders can impact your productivity levels. If you feel mentally strong , it's more likely that you will be able to work more efficiently and provide higher quality work.

Higher Quality of Life

When mental well-being thrives, your quality of life may improve. This can give room for greater participation in community building. For example, you may begin volunteering in soup kitchens, at food drives, shelters, etc.

You might also pick up new hobbies , and make new acquaintances , and travel to new cities.

Because mental health is so important to general wellness, it’s important that you take care of your mental health.

To keep mental health in shape, a few introductions to and changes to lifestyle practices may be required. These include:

• Taking up regular exercise
• Prioritizing rest and sleep on a daily basis
• Trying meditation
• Learning coping skills for life challenges
• Keeping in touch with loved ones
• Maintaining a positive outlook on life

Another proven way to improve and maintain mental well-being is through the guidance of a professional. Talk therapy can teach you healthier ways to interact with others and coping mechanisms to try during difficult times.

Therapy can also help you address some of your own negative behaviors and provide you with the tools to make some changes in your own life.

A Word From Verywell

Your mental health state can have a profound impact on all areas of your life. If you're finding it difficult to address mental health concerns on your own, don't hesitate to seek help from a licensed therapist .

World Health Organization. Mental Health: Strengthening our Response .

Lippard ETC, Nemeroff CB. The Devastating Clinical Consequences of Child Abuse and Neglect: Increased Disease Vulnerability and Poor Treatment Response in Mood Disorders . Am J Psychiatry . 2020;177(1):20-36. doi:10.1176/appi.ajp.2019.19010020

 Helbich M. Mental Health and Environmental Exposures: An Editorial. Int J Environ Res Public Health . 2018;15(10):2207. Published 2018 Oct 10. doi:10.3390/ijerph15102207

Helbich M. Mental Health and Environmental Exposures: An Editorial. Int J Environ Res Public Health . 2018;15(10):2207. Published 2018 Oct 10. doi:10.3390/ijerph15102207

National Institutes of Health. Common Genetic Factors Found in 5 Mental Disorders .

Zaman R, Hankir A, Jemni M. Lifestyle Factors and Mental Health . Psychiatr Danub . 2019;31(Suppl 3):217-220.

Medline Plus. What Is mental health? .

National Alliance on Mental Health. Why Self-Esteem Is Important for Mental Health .

By Elizabeth Plumptre Elizabeth is a freelance health and wellness writer. She helps brands craft factual, yet relatable content that resonates with diverse audiences.

Argumentative Essay Writing

Argumentative Essay About Mental Health

Craft a Winning Argumentative Essay about Mental Health

Published on: Feb 27, 2023

Last updated on: Jan 31, 2024

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Crafting a Powerful Argumentative Essay about Global Warming: A Step-by-Step Guide

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Mental health is an essential part of our lives, and yet it has been largely overlooked in many academic circles.

Argumentative essays about mental health can be incredibly powerful pieces of writing. They enable students to dig deep into the complexities and nuances of the topic.

Crafting such an essay can seem daunting at first. However, with careful planning, it can be a piece of cake.

We’ll provide you with some tips for successfully researching your mental health argumentative essay. From developing your research question to synthesizing evidence effectively – you can find everything here.

Without further ado, let's begin!

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Argumentative Essay- Defined

An argumentative essay is a type of writing in which the writer takes a stand on an issue or topic while providing evidence to support their opinion. 

Argumentative essays are typically research-based and involve an analysis of the data that is used to support the writer’s argument. 

The goal of writing an argumentative essay about mental health is to present a persuasive case for your position while taking into consideration the facts, evidence, and different points of view regarding the topic.

Why Do We Write an Argumentative Essay About Mental Health?

The purpose of an argumentative essay about mental health is to provide a comprehensive analysis of the issue at hand.

It should evaluate different perspectives and explore the implications of potential solutions.

Ultimately, the writer should be able to present an argument for a particular solution based on the evidence and data that has been gathered.

All About Writing an Argumentative Essay About Mental Health

Writing an argumentative essay about mental health can be tricky. 

It is a broad and multi-faceted topic with different angles depending on your audience. 

Here are some tips on how to write an effective argumentative essay about mental health. 

Do Your Research 

Before you start writing your essay, it’s important to do your research. Read articles, watch videos, and look up information from reliable sources such as books or journals. 

Make sure you’re familiar with both sides of the argument so that you can present your point effectively. 

It will also help you craft a well-rounded argument that takes into account different perspectives.

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Pick an Engaging Title 

Choosing a title for your essay is important because it sets the tone for the rest of your paper. 

The title should be clear and capture what your paper is about without being too long.

If possible, try to make it catchy so it grabs people’s attention right away. It is also necessary as it gives them an idea of what they can expect when they read your essay. 

Form an Outline

Once you’ve done your research and chosen a title, it’s time to create an outline for your paper. 

This will help you stay organized while writing and ensure that all of your paper's points flow logically. 

Start by brainstorming ideas and jotting down key points in each section before crafting full sentences around those points. 

Check out this amazing blog on argumentative essay outline to craft perfect outlines.

Write a Brief Introduction 

The introduction paragraph should set the stage for the rest of the paper by introducing readers to both sides of the debate.

You should also include a thesis statement at the end of this paragraph so readers know exactly where you stand on the issue.  

Write Body Paragraphs 

The body paragraphs are where you will present evidence to support your thesis statement.

Each paragraph should focus on one main point/argument. This should also include relevant evidence/examples to back up any claims made within them.

An essay about mental illness should include evidence in the body paragraphs. These paragraphs should be highlighting the mental health concerns with supporting material.

Try to keep things concise yet informative – there’s no need to ramble on unnecessarily! 

Check out this interesting video!

Conclude Your Essay

Finally, wrap up everything in a conclusion paragraph by summarizing all major points made throughout your paper. 

Offer some insight into why these points matter (e.g., why understanding both sides of this debate is important). 

End with something inspiring or thought-provoking that encourages readers to consider their own stance on this issue even further!

Interesting Examples of Argumentative Essays About Mental Health

Mental health is a very important part of overall health and well-being, yet it can be difficult to discuss. 

Argumentative essays on mental health allow for more education surrounding the topic, helping others understand the importance of this subject. 

CollegeEssay.org provides some examples to help you get started on writing your own argumentative essay on mental health.

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Check our extensive blog on argumentative essay examples to ace your next essay!

Good Argumentative Essay Topics About Mental Health

Here are some interesting argumentative essay topics on mental health that you could discuss in your paper:

• How can mental health be improved in the workplace? 
• What are some of the barriers to addressing mental health issues in schools? 
• Is there enough support for those with mental illness and their families? 
• What is the best way to address the stigma surrounding mental health? 
• Should mental health be a required part of school curriculums? 
• How can we better support young adults with mental illness? 
• What is the impact of social media on mental health? 
• What are some of the challenges faced by those living in rural areas when accessing mental health services? 
• Are mental health treatments accessible to all? 
• How can we better understand the physical and emotional impacts of mental illness?

Check our comprehensive blog on argumentative essay topics to get more topic ideas!

3 Tips to Write a Compelling Argumentative Essay About Mental Health

Mental health is an issue that affects people of all ages, backgrounds, and walks of life. It's important to create an informed discussion around it.

Whether you're writing for school or just want to explore the subject further, here are some tips to help you.

1. Choose Your Topic Carefully 

When writing an essay on this topic, it's important to choose a topic that has enough research available.

2. Formulate Your Argument 

Once you've chosen your topic, it's time to start formulating your argument.

It may help to create a thesis statement that summarizes your main point in one sentence.

This statement should make clear what side of the debate you're taking. It should explain why you believe it's correct over any other stance someone might take on the issue.

3. Find Credible Sources 

Once you know what position you want to take on your chosen topic, it's time to find credible sources that support your argument. 

Look for sources such as peer-reviewed articles, research studies, and authoritative information when gathering information for your essay.

Writing an argumentative essay about mental health can be both challenging and rewarding.

By doing your research and by following our tips, you can craft an essay that effectively argues your position while educating the reader on this important topic.

If you need help with choosing an argumentative essay topic or writing the essay itself, discover the unparalleled excellence of our best online essay writing service , where quality meets precision in every sentence.

Our team of expert writers is dedicated to delivering top-tier essays tailored to your specific needs, ensuring that your academic journey is as smooth and successful as possible. With a focus on originality, timely delivery, and personalized attention, our service stands out as a beacon of academic assistance.

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Mental Health Should Matter as Much as Physical Health

The health of the mind is just as important as the health of the body..

Posted March 25, 2019 | Reviewed by Jessica Schrader

Over the last year, we have seen high-profile suicides that have gripped our attention —from Kate Spade to Anthony Bourdain to, most recently, the tragic death of Parkland shooting survivor Sydney Aiello . It is often recognized, correctly, that suicide is highly linked to mental illness, particularly depression . That, in and of itself, is ample reason for us to think carefully about mental illness and its consequences, but before I tackle the issue of suicide, I want to comment, more foundationally, on why mental health should matter and be more central to our attention in health.

The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Yet when we think of health, we tend to prioritize physical well-being at the expense mental health. Instead, we should tackle mental health the same way we tackle physical health—with an eye towards preventing disease by addressing the foundational forces that cause us to be sick or well. We must do so for three key reasons—there are others, of course, but here I focus on three in the interest of making a succinct, and hopefully persuasive, case.

Mental disorders account for a significant portion of the global disease burden.

About 15 percent of the world’s diseases are mental illnesses. The challenge of mental disorders is especially acute in the U.S., where an estimated one in five adults —about 44 million people—experience mental illness each year. Depression is one of the most common mental illnesses, affecting an estimated 300 million people around the world. Depression is so widespread that the WHO has projected that, by 2030, it will be the leading cause of the global disease burden.

Mental illness may be even more common than we think. Many mental health challenges are likely underreported. There are a number of reasons for this. They include differences of opinion within the mental health field about the characteristics of these disorders, as well as changes to how we study them across populations and cultures . We also have a long way to go before we create a culture where stigma no longer prevents people with mental illness from getting assistance. Thirty-eight percent of Americans have said they are “definitely or probably” unwilling to have a person with mental illness move next door to them; 58 percent said this about having someone who is mentally ill work closely with them; and 68 percent said it about having someone who is mentally ill marry into their family. These attitudes make it likelier that many people with mental illness will remain under the radar, making it hard to accurately assess their true numbers.

Mental disorders are shaped by contemporary social conditions.

Health—both physical and mental—is a product of the social, economic, and environmental conditions in which we live. Our minds, just like our bodies, are shaped by a complex array of factors, including where we live , our genetics , our childhood experiences , and our access to material resources. Income, for example , is one of the most significant influences on health and is linked to a number of common mood- anxiety disorders. From 2009 to 2013 , 8.7 percent of people with annual incomes below the federal poverty line reported experiencing “serious psychological distress,” compared with the lower levels of psychological distress reported by individuals with higher annual incomes.

Mental illness has also been linked to social conditions like discrimination , which can undermine the health of often-targeted groups, like immigrants , racial minorities , and the LGBT population. For example, state laws allowing businesses to discriminate against same-sex couples have been linked with a 46-percent increase in mental distress among this group. And, when mental illness does strike, racial and ethnic disparities in care access can prevent members of marginalized communities from receiving treatment. These realities suggest the importance of addressing mental health not just at the level of treatment, but by engaging with the broader socioeconomic forces that do so much to shape our lives.

Early childhood is a critical time for preventing mental illness.

Mental illness tends to have an earlier onset than other chronic conditions, and the burden of mental illness falls heavily on the young. As of 2011 , up to 50 percent of children and adolescents living in the U.S. met diagnostic criteria for at least one mental health disorder before reaching age 18.

It is important to note that if mental illness is not treated early, it can increase the risk of other disorders throughout life. People with mental illnesses tend to have higher mortality rates than people without them, which can be linked to co-occurring physical challenges, like heart disease, diabetes, and HIV. Mental disorders also drive mortality risk through their link to suicide , which claims over 800,000 lives around the world each year. The lifelong threat of mental illnesses points to the importance of addressing these diseases early, while the brain is still developing and interventions stand a better chance of taking hold. This means creating the conditions for health before a child even leaves the womb. Prenatal substance use can lead to low, and very-low, birth weight or premature birth, potentially harming mental health. Very-low birth weight (less than three pounds.) has been linked with an up to 4.5 times higher risk of psychiatric problems, and low birth weight (less than five pounds.) has been linked with a 2.5 times greater risk of adult psychiatric problems. Exposure to toxic substances in early life, such as lead , can also threaten mental health—higher blood lead levels have been associated with a higher risk of major depressive disorder and panic disorder in young adults. By preventing these hazardous childhood exposures, we could do much to improve mental health.

If we break an arm or develop an infectious disease, it will be difficult for anyone to mistake our condition for good health. If, however, we struggle with mental illness—such as depression, anxiety, or post- traumatic stress disorder ( PTSD )—it is possible that our disease will present few outward symptoms. At the same time, the stigma that is still too-often attached to mental illness can make those who develop a disorder less likely to seek the help they need. Given these challenges, and the reasons I have listed, it is critical that we address mental health with as much energy and insight as we apply to physical concerns. Our health deserves nothing less.

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Sandro Galea, M.D., is the Robert A. Knox professor and dean of the Boston University School of Public Health

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100+ argumentative essay topics on mental health | example & outline, bob cardens.

• September 2, 2022
• Essay Topics and Ideas

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health .

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Argumentative Essay Topics about Mental Health

1. Is there a connection between mental health and physical health? 2. How does mental illness affect a person’s ability to function in society? 3. What are the most effective treatments for mental illness? 4. Are there any effective prevention strategies for mental illness? 5. What is the relationship between mental health and substance abuse? 6. How does poverty affect mental health? 7. What are the most common mental disorders? 8. What are the consequences of untreated mental illness? 9. What are the risk factors for developing mental illness? 10. How can mental illness be effectively diagnosed?

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Argumentative essay topics about depression

1. Depression is a real mental health condition.

2. Depression is more than just feeling sad.

3. Depression can lead to serious physical health problems.

4. Depression is treatable with medication and therapy.

5. People with depression can lead happy, fulfilling lives.

6. Untreated depression can be deadly.

7. Depression is often misunderstood and stigmatized.

8. Depression is not a sign of weakness or a character flaw.

9. Anyone can develop depression, even people who seem to have it all together.

10. There is no single cause of depression, but there are risk factors that can make someone more likely to develop the condition.

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health.

Argumentative essay about mental health in schools

1. Mental health should be taught in schools. 2. There should be more support for mental health in schools. 3. Mental health should be taken more seriously in schools. 4. Schools should do more to prevent mental health problems. 5. Schools should do more to help students with mental health problems. 6. Mental health problems are increasing in schools. 7. school counselors are not trained to deal with mental health issues 8. most school don’t have a mental health policy 9. lack of awareness about mental health among school staff 10. stigma and discrimination against mental health patients

Argumentative essay on mental health stigma

Argumentative essay topics about mental health can be very controversial and sensitive. However, there are many people who are open to discussing these topics and raising awareness about mental health. Here are twenty argumentative essay topics about mental health that you can use for your next essay.

1. How does society view mental health? 2. Do we need to break the stigma around mental health? 3. How can we better support those with mental health conditions? 4. What is the link between mental health and addiction? 5. How does trauma affect mental health? 6. What are the most effective treatments for mental health conditions? 7. Are there any natural remedies for mental health conditions? 8. How does diet affect mental health? 9. How does exercise affect mental health? 10. What is the link between sleep and mental health? 11. What are the warning signs of a mental health condition? 12. When should someone seek professional help for a mental health condition? 13. How can family and friends support someone with a mental health condition? 14. What are the most common myths about mental health? 15. How does stigma impact those with mental health conditions?

16. How can we destigmatize mental health? 17. What is the link between mental health and violence? 18. How does mental health affect overall health? 19. What are the most common mental health disorders? 20. What are the most effective treatments for mental health disorders?

Mental health debate topics for students

1. The definition of mental health 2. The different types of mental illness 3. The causes of mental illness 4. The treatments for mental illness 5. The side effects of mental illness 6. The impact of mental illness on society 7. The cost of mental health care 8. Mental health in the workplace 9. Mental health in the media 10. Stigma and discrimination against those with mental illness 11. The impact of trauma on mental health 12. Mental health during pregnancy and postpartum 13. Children’s mental health 14. Geriatric mental health 15. Global perspectives on mental health 16. Religion and mental health 17. Cultural competence in mental health care 18. Social media and mental health 19.Nutrition and mental health

20. Exercise and mental health

Expository essay topics about mental illness

1. How does mental illness affect one’s ability to work? 2. What are the most common types of mental illness? 3. How can mental illness be prevented? 4. What are the most effective treatments for mental illness? 5. How does mental illness impact relationships? 6. What are the financial costs of mental illness? 7. How does stigma affect those with mental illness? 8. What are the most common myths about mental illness? 9. How does mental illness differ from addiction? 10. What are the early warning signs of mental illness?

Debates about mental health

1. The definition of mental health is contested and argued by professionals in the field. 2. Some people argue that mental health is a social construction, while others believe that it is a real and valid medical condition. 3. Mental health is often stigmatized in society, and those who suffer from mental illness are often seen as weak or crazy. 4. Mental health is often viewed as something that can be cured, when in reality it is a lifelong battle for many people. 5. Mental illness is often seen as an individual responsibility to deal with, when in reality it affects not just the individual but also their families and loved ones. 6. It is often said that people with mental illness are not able to function in society, when in fact many people with mental illness are high-functioning individuals. 7. Mental health is often viewed as an all-or-nothing proposition, when in reality there is a spectrum of mental health conditions that range from mild to severe. 8. People with mental illness are often treated differently than other people, and they are often discriminated against. 9. There is a lot of misinformation about mental health, and this leads tomisunderstanding and fear. 10. Mental health is a complex issue, and there is no one-size-fits-all solution to addressing it.

Persuasive topics related to mental health

1. The link between mental health and physical health. 2. The benefits of therapy and counseling. 3. The importance of early intervention for mental health issues. 4. The impact of trauma on mental health. 5. The correlation between mental health and substance abuse. 6. The connection between mental health and chronic illness. 7. The relationship between mental health and chronic pain. 8. Mental health in the workplace. 9. Mental health in the military. 10. Mental health in schools. 11. Children’s mental health issues. 12. Teens and mental health issues. 13. Elderly mental health issues. 14. Cultural issues and mental health. 15. Religion and mental health. 16. The stigma of mental illness. 17. Mental health awareness and education. 18. Mental health advocacy. 19. Funding for mental health services. 20. Access to mental health care.

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Persuasive Speech Topics About Mental Health

Persuasive Speech Topics About Mental Health : Mental health is an important issue that affects us in one way or another. Currently, there are many factors that affect our mental health. If you are carrying out a study on mental health or you are looking for a speech topic, we have compiled Persuasive Speech Topics About Mental Health that can help you develop a good speech to provide more information about mental health .

1. How mental health can be improved through positive peer groups

2. Lack of mental health awareness is promoting poor mental issues for people living in low-income areas

3. Mental health treatment should be made less complex and more affordable.

4. Family history and its effects on mental health

5. Mental illness stigmatization as a barrier to mental health recovery

6. Financial constraints and how they lead to lower chances of someone seeking therapeutic treatment

Read: Research Topics on Mental Health

7. Why Socio-cultural influences are one of the barriers to mental health treatment in developing countries

8. Reasons why social media is one of the causes of anxiety disorder among the young people

9. Students should be taught how to develop good mental health habits

10. Bullying should be well addresses to lower anxiety among students

11. Increased mental health cases portray failure in social responsibility by governments

12. More government funding for healthy mental awareness can lower depression.

13. Drug addiction can lead to mental health issues

Read: Argumentative Essay Topics about Mental Health

14. Technology can be used to enhance mental health services

15. Importance for individuals and communities to prioritize self-care and build resilience to manage mental health issues

Mental Health Persuasive Speech Topics

1. Elementary schools should provide cognitive health services

2. Common mental illness among the elderly

3. Best way to develop good mental health

4. How to deal with mental health issues among students

5. Government should be involved in creating self-awareness of mental health

6. Brain injuries and how they affect mental health

7. The relation between mental health and economic well being

8. Compared to women, men have more psychological issues

9. Extreme high parental expectations can lead to anxiety in their children

10. Social media addiction can lead to mental instability

11. How psychiatric screening procedures can be used lower mental health issues

Read: Christian Persuasive Speech Topics

Persuasive Essay Topics About Mental Health

1. Divorce and how it can cause childhood depression

2. Lack of basic needs among the homeless and how it affects their psychological health

3. The relationship between metabolic disorder and psychiatrist disorder

4. How untreated trauma can cause cognitive problems

5. Stress management can prevent psychiatric conditions

6. Treatment of psychiatric disorders through dietary measures.

7. The link between child abuse and mental disorder

8. How Mental Health Affects Your Everyday Life.

Read: LGBT Persuasive Essay Topics

9. Mental Illness Essay Topics on Argumentative

10. Obesity affects mental health.

11. Role of genes in psychological health

12. Firefighters are prone to develop anxiety attacks

13. Why it is important to understand the subconscious mind and self-knowledge

14. Hormonal levels in women and how they affect their mental health

15. Sleep disorder is a factor that affects mental health

16. Negative sides effects of mental health medication and how they affect its treatment

Read: Persuasive Speech Topics about Music

Conclusion: Persuasive Speech Topics About Mental Health

As you develop your persuasive speech on mental health, remember that this kind of speech requires a clear presentation of logical facts to influence your audience’s point of view. To do this you need to select a topic that you are well conversant of and one that can allow you to carry out enough study. 

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Home — Essay Samples — Nursing & Health — Mental Health — Breaking the Stigma of Mental Health: Awareness and Acceptance

Breaking The Stigma of Mental Health: Awareness and Acceptance

• Categories: Mental Health

About this sample

Words: 761 |

Published: Sep 12, 2023

Words: 761 | Pages: 2 | 4 min read

Table of contents

The complex nature of mental health stigma, the role of awareness in dismantling stigma, the transformative power of acceptance, impact on prevention, treatment, and recovery.

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• CI 4: Student Athlete Mental Health Awareness Week

As I talked about in my last Civic Issues post, the Hilinski’s Hope Foundation started something called Student Athlete Mental Health Awareness Week, and I’m going to share a little  bit more about what that means. Student athletes should be able to properly take care of their mental health at all times of the year, but designating a week every year to allow for student athletes to be recognized makes a huge impact. Every school may do something differently, but over 160 colleges participated last year.

At UNC Greensboro, some of the week’s events included support dogs to help students destress, a talk on perfectionism, and mental health models for athletes to draw from. 

At the University of South Carolina, Student Athlete Mental Health Awareness Week kicked off on September 30th, and was headed by the Gamecock Sports Science Mental Health division of South Carolina Athletics, which also provides continuous support for athletes throughout the school year. Sarah Noll, South Carolina’s Director of Mental Health, said that, “It’s about doing the little things to take care of your mental health, whether that is managing stress, making time for friends and fun, or something else, it’s important to make time to take care of you.”

South Carolina’s efforts to support student athletes included free mental health first aid training for staff and student-athletes, providing mental health first aid responders with lists of resources, hosting mindful moments throughout the week, hosting yoga classes, having community bonding time and dinner for the student-athletes, and promoting mental health at athletic events.

This programming is similar to what the other 160 some colleges have done in support of their student athletes. Although it seems like a given that student-athletes want to take care of their mental health along with their physical health, this is not always the case. Mental well-being is often pushed aside in favor of practices and class and other pressures that student-athletes have to deal with. Support and encouragement makes more of an impact than you may think. Support your student athletes and spread awareness all year round, not just during this designated week!

https://gamecocksonline.com/news/2023/09/28/student-athlete-mental-health-awareness-week-kicks-off-on-saturday/

https://spectrumlocalnews.com/nc/charlotte/news/2023/10/04/student-athlete-mental-health-uncg

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