short essay health

Short Essay on Health [100, 200, 400 Words] With PDF

In today’s lesson, I will discuss how you can write short essays on Health within different word limits. All the essays will be written here with a simplistic approach for a better understanding of all students.

Short Essay on Health in 100 Words

Health is an important aspect of one’s life. A person is considered healthy when he or she is free from illness or injury. Health can be categorised as physical health, mental health, emotional health, social health, et cetera. However, all these categories are interrelated.

While low physical activity can impact overall mental health, mental stress can adversely affect heart health and poor emotional health can deteriorate one’s quality of life. Being in good health enables a person to function optimally and live their life happily.

Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking at least eight glasses of water daily.

Short Essay on Health in 200 Words

Health is one of the most important aspects of one’s life. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.

However, all these categories are interrelated and impact each other. For example, not exercising regularly can make a person irritable and cause mental health problems, while chronic stress can lead to health diseases and diabetes. Poor emotional and psychological health can also make people withdrawn and impact their overall health.

Being in good health enables a person to function optimally and live their life happily. When one feels healthy and is not troubled by pain or discomfort in the body, he can be more active, participate in various activities and be more present in the daily happenings. Being mentally in good health is also very important as suffering from anxiety, depression and other issues can severely deteriorate one’s quality of life.

One can easily improve his health by making some changes in his lifestyle. Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking a lot of water.

Short Essay on Health in 400 Words

Health is a key aspect of one’s life. A person is considered healthy when he is free from all illness and injury and can conduct his life well. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth and being in good health is very important. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.

Everyone can be healthy but good health does not come without the necessary discipline and care. Going to bed and waking up on time, exercising regularly, avoiding junk food, eating healthily, drinking a lot of water and getting some sunlight are a few good habits that can improve one’s health. However, it cannot be achieved in a day. One needs to change their lifestyle and practice healthy habits daily.

Sometimes, one’s external environment can also be the reason for their poor health. Living in shabby conditions, breathing in heavily polluted air, consuming unhygienic food and contaminated water can more often than not, result in bacterial, fungal and viral diseases. Hence, cleanliness is an important factor if one wants to be healthy. One should also take care of their diet and include greens and other nutritious food, limit their caffeine intake, stop smoking and drinking as well as follow the basic health protocols.

Good health is necessary if one wants to achieve their goal in life. One cannot study well or work hard when they are not feeling at ease or are suffering from pain. Adopting a healthy lifestyle makes us healthy and boosts our energy as well as immunity. Thus, good health is the key to enjoying a good life.

In this session above, I have mentioned everything that could be necessary to write short essays on Health. Through the simple words and sentences, I hope now you have understood the entire context. If you still have any doubts regarding this session, kindly let me know through some quick comments. If you want to read more such essays on various important topics, keep browsing our website.

Join our Telegram channel to get the latest updates on our upcoming sessions. Thank you.

Essay on Health

Life is all about the precious moments that we cherish, the memories that make us smile, the people we feel grateful for and the things that move our soul. The most precious things in life cannot be bought or sold, and are not tangible. Health is one of them. It is the most precious things in everyone’s life that cannot be bought but have a very diverse effect throughout the life of a person. Health is crucial component that decides the whole lifestyle of any individual. To focus more on effects of good and bad health, today we will discuss it in detail.

Short and Long Health Essay in English

Here, we are presenting long and short essays on Health in English for students under word limits of 100 – 150 Words, 200 – 250 words, and 500 – 600 words. This topic is useful for students of classes 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, and 12 in English. These provided essays on Health will help you to write effective essays, paragraphs, and speeches on this topic.

Health Essay 10 Lines (100 – 150 Words)

1) A good health is desire of every human on the earth.

2) Health plays a vital role in the lifestyle of human beings.

3) A good health is very necessary for a good lifestyle.

4) Eating nutritious foods that are rich in vitamins and minerals is essential for good health.

5) Regular physical activity is an important part of maintaining a good health.

6) Regular check-ups are important for early diagnosis and treatment of health problems.

7) A bad health can invite lots of physical, social and mental illness to a person.

8) Maintaining a good health should be on the priority of daily routine.

9) Bad addictions like smoking and drinking can greatly cause heart disease, and other health problems.

10) Health is something that we can’t buy with money; we have to work on it continuously.

Short Essay on Health (250 – 300 Words)

Introduction

Health is the most important thing we can possess. It determines how we interact with the world and enjoy our lives. Having a balanced diet, getting enough sleep and regular exercise, is an important part of living a healthy lifestyle. It is vital that we strive to keep our bodies and minds healthy.

Physical Health

Living a healthy lifestyle includes eating a balanced diet of fresh fruits and vegetables, lean meats or fish, complex carbohydrates and healthy fats. Eating a variety of foods helps ensure we are getting all the important vitamins and minerals our bodies need. Exercise is also essential for maintaining a healthy lifestyle. Getting out and enjoying activities such as walking, jogging, cycling, swimming or playing a sport is an excellent way to get our bodies moving and keep our minds active.

Mental Health

Mental health nowadays is more important than physical health. It is essential to have a good sense of emotional, psychological, and social well-being. Taking the time to key in to your feelings and how you are feeling inside is an important part of your mental health. Taking part in activities that help you relax such as yoga and meditation are great ways to help tune in to our mental health.

To be healthy requires taking a holistic approach to life. Eating a balanced diet, exercising regularly and having a positive outlook are essential components in creating a healthy and well-rounded lifestyle. Taking care of our physical, mental and social wellbeing helps ensure a peaceful and fulfilled life.

Long Essay on Health (500 Words)

Health is an integral part of our lives, and there could be no life on earth without health. It is usually accepted that health is not just about physical well-being but also about mental and emotional states. Health is therefore a holistic concept that encompasses all aspects of our lives.

Different Aspects of Health

When we talk about physical health, it largely stands for the absence of illnesses or disorders. It is characterised by a state of optimum growth, development and functioning of the body. Generally speaking, physical health is maintained through proper nutrition, exercise, and adequate rest.

Mental and emotional health refers to the ability of a person to think rationally, control their emotions and behaviour and cope with the regular demands of life. To sustain good mental and emotional health, it is essential to nurture healthy relationships, get enough sleep, have meaningful connections with people, and take part in activities that make us feel good.

How to achieve a good health?

In regard to health and wellbeing, there is a long list of daily activities we can do to make sure we stay healthy and well. A good nutrition is absolutely essential. This includes consuming a well-balanced diet that provides all the necessary macronutrients and micronutrients, eating fruits and vegetables, limiting processed foods, and drinking enough water. Engaging in physical activity is another key element of staying healthy and physically fit.

How to maintain Mental Health?

Adequate rest is also crucial for maintaining good health. Sleep is a prerequisite for good physical, emotional and mental health. Not getting enough rest leads to higher risk for a range of physical and mental health conditions. Fourthly, stress management is an important part of looking after our wellbeing. Taking time to rest, relax and paying attention to thoughts and feelings can help to manage stressful situations in life. Finally, looking after emotional health is important too. It is important to practice emotional intelligence, use emotional regulation skills and build awareness of one’s emotions.

How Bad Health Can Effect Human?

There are many diseases, illnesses, and disorders that affect individuals’ health. Illnesses such as diabetes, heart disease, cancer, and arthritis have become increasingly prevalent in recent decades. Additionally, mental health illnesses like depression, anxiety, PTSD, bipolar, and eating disorders can have negative impacts on one’s physical health as well. These illnesses and disorders can be prevented and managed to enhance our health and wellbeing. Prevention is the key to achieving and maintaining good health and it requires individuals to pay close attention to their lifestyle choices, physical activity, sleep and stress levels and overall mental wellbeing.

Health is a multidimensional concept in which all aspects of life play a role and it is therefore essential to strive for good health in all its aspects. Good physical health can be attained through proper nutrition, exercise and adequate rest, while good mental and emotional health is sustained through managing stress, nurturing and sustaining healthy relationships, and engaging in activities that make us feel good.

I hope the above provided essay on Health will be helpful for you to know the benefits of having a good health.

FAQs: Frequently Asked Questions on Health

Ans. A healthy diet can help to improve your overall physical and mental health, maintain a healthy weight, reduce your risk of chronic diseases, provide essential vitamins and minerals, including long-term benefits to body and mind.

Ans. It is important to maintain an active lifestyle for your overall health and well-being. Regular physical activity can help reduce the risk of several diseases.

Ans. The best way to reduce your risk of getting sick is to practice good hygiene, including washing your hands frequently with soap and water; avoid close contact with sick people; and stay home when not feeling well.

Ans. Good mental health is important for your overall wellbeing. There are a number of steps you can take to maintain good mental health; including getting enough sleep, managing stress, and engaging in positive activities, such as physical activity and spending time with loved ones.

Essay on digital india, cashless india essay, essay on child is father of the man, essay on causes, effects and prevention of corona virus, essay on dr. sarvepalli radhakrishnan, durga puja essay, essay on summer vacation, essay on my plans for summer vacation, essay on holiday.

Talk to our experts

1800-120-456-456

Health Essay

Essay on Health

Health is wealth. It is the biggest asset we need every day to meet our goals. Previously, the definition of health was the proper functioning of our organ systems. As time passed, the definition has changed. Good health now includes the physical and mental wellbeing of a person. A person can be physically fit but mentally disturbed due to the circumstances he is facing. The same can happen when someone is suffering from physical illnesses but is mentally strong.

Maintaining proper health is the prime concern these days. This is a competitive era where you cannot stop. The moment you stop you will be replaced by a better option. This is why everyone is running in the rat race without thinking about their wellbeing. The compromise towards health becomes a costly affair later. In the cities, people are more affected by mental issues than physical ones. Constant stress and lack of physical activities contribute to the problem.

Proper health comprises many factors. It includes good food, proper routine, good sleeping habits, and eating habits. Apart from these personal traits, many external factors also control your wellbeing. People in the villages stay physically stronger due to freshness in the air, physical activities, and good food. People in the urban areas, on the contrary, prefer eating unhealthy food, lack physical agility, and cannot handle mental stress properly. In the same context, urban settlement has a better lifestyle and healthcare system. Considering all the components, a person needs to give equal importance to the factors and maintain a balance.

The elements of good health are physical and mental fitness. If both are maintained, a person will enjoy a better life. How can we achieve that state? First, we have to find out the factors influencing physical health. We have to learn about the lifestyle diseases that affect our health and check the ways to avoid or manage them. Secondly, we have to eat good food and maintain a healthy diet. We need to ensure a balanced diet and good food habits to provide nutrition to our systems. In this aspect, we also have to find out the harmful foods we generally prefer eating and avoid them. Regular exercise is the third most important part of good health. When we are physically active, our muscles remain functional. We get hurt very less and also recover faster. We can also maintain our body balance better when we are involved in physical activities.

The next phase is mental happiness. What makes us happy? One can be happy watching TV all the time. Sitting on the couch all day long can also make someone happy but is it a healthy choice? This type of lifestyle choice should be immediately avoided. Choosing a sedentary lifestyle is nothing but an invitation to different diseases. The current urban population is suffering from weight-related issues. Being overweight also makes the situation worse. Lifestyle diseases such as high blood pressure, diabetes, cholesterol elevation, cardiovascular diseases, etc develop at a young age.

We also need to make better choices when it comes to mental health. Playing sports with your buddies will help you relax and de-stress. You can also take a walk in the park and enjoy the greenery. Avoid spending more time on the screen and try to develop a hobby that suits you. In this way, you can become happier and stay healthier.

A person also needs to choose better social factors to remain free from social stigmas. Cognitive health and social health are equally important. Adding more stress will not be the solution. Keep exercising physically and mentally to remain fit and enjoy good health and longer life. Make your home stress-free with good habits and keep everyone healthy.

FAQs on Health Essay

1. What are the Prime Elements Included in Good Health?

The prime elements of good health are physical health, mental health, and social health. A person needs to be physically and mentally fit in a healthy environment. A society should also provide a healthy environment for a person to remain stress-free and enjoy life. Even though an ideal society does not exist, it is not hard to maintain a healthy lifestyle. These elements should be maintained properly to enjoy overall good health and survive in this competitive world. It is important for all family members.

2. Why is Mental Health Also Important?

Previously mental health was not included in the wellbeing of a person. Now that we have found the direct relationship between physical and mental health, it has become an important factor to consider. Many surveys suggest that mental health in a society is ignored. People are less happy when they are surrounded by many responsibilities. Circumstances also make a person sad and mentally unfit. If this continues, a person becomes prone to physical illnesses. Stress is a major reason for mental illnesses. By educating people regarding the importance of mental health, we can avoid such issues.

3. How Can We Teach the Importance of Mental Wellness?

From the very beginning, kids should be taught what mental wellness is. They should play outside, have fun with their friends, play, get hurt, and learn what mental wellness is. Adults also need proper guidance to understand the importance of mental wellness. They should maintain a proper balance between personal and professional life to stay happy. All we have to remember is an individual laughing might not be happy. We need to find out what makes us happy.

Essay on Health Awareness

Students are often asked to write an essay on Health Awareness in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Health Awareness

Understanding health awareness.

Health awareness is about knowing and understanding health issues. It’s like learning about different diseases, their causes, and how to avoid them. Health awareness helps us make better choices for a healthier life.

Importance of Health Awareness

Health awareness is important because it can save lives. It helps us know what’s good and bad for our health. With this knowledge, we can avoid harmful habits like smoking and eating junk food, and adopt healthy habits like exercising and eating balanced meals.

Health Awareness and Disease Prevention

Health awareness helps in preventing diseases. It tells us about vaccines and regular check-ups that help catch diseases early. Also, it teaches us about hygiene practices like washing hands to prevent disease spread.

Role of Schools in Health Awareness

Schools play a big role in health awareness. They teach students about nutrition, physical education, and hygiene. Schools also organize health camps and invite doctors to talk about different health topics.

Health awareness is a key to a healthy life. It helps us make wise choices, prevent diseases, and lead a happy, healthy life. So, let’s all be aware and spread health awareness for a healthier community.

Also check:

Speech on Health Awareness

250 Words Essay on Health Awareness

What is health awareness.

Health awareness is about knowing and understanding health issues. It helps us make the right choices for our health. It is about learning how to stay fit, eat right, and take care of our bodies.

Why is Health Awareness Important?

Being aware of health is important for many reasons. It helps us live longer and better lives. When we know about health issues, we can prevent them. For example, knowing that smoking is bad for our lungs can stop us from starting to smoke.

How Can We Improve Health Awareness?

There are many ways to improve health awareness. We can read books, watch videos, or talk to doctors. Schools can also help by teaching students about health. Parents can set a good example by eating healthy food and exercising regularly.

Role of Media in Health Awareness

Media plays a big role in health awareness. TV shows, news, and social media can spread information about health. They can tell us about new research or health risks. But, we must be careful to check if the information is correct. Not all information on the internet is true.

In conclusion, health awareness is very important. It helps us make good choices for our health. We can improve health awareness by learning and sharing information. Let’s all try to be more aware of our health.

500 Words Essay on Health Awareness

Health awareness is knowing about the state of your body, how to keep it healthy, and what can harm it. It is like a guide to help you live a healthy life. It tells you about good habits like eating right, exercising, and getting enough sleep. It also warns you about bad things like smoking, drinking too much alcohol, or not getting enough exercise.

Health awareness is very important for everyone. It helps you stay healthy and avoid diseases. If you are aware of your health, you can take steps to prevent illness. For example, if you know that eating too much sugar can lead to diabetes, you can choose to eat less sugar. This can help you avoid getting diabetes in the future.

Health awareness also helps you know what to do if you get sick. If you are aware of the symptoms of a disease, you can recognize them early and get treatment. This can help you recover faster and prevent the disease from getting worse.

Ways to Increase Health Awareness

There are many ways to increase health awareness. One way is to learn about health from reliable sources. You can read books, watch videos, or talk to health professionals like doctors and nurses. You can also learn about health in school or at health awareness events.

Another way to increase health awareness is to practice healthy habits. This means eating a balanced diet, exercising regularly, getting enough sleep, and avoiding harmful substances like tobacco and alcohol. By doing these things, you can improve your health and learn more about how your body works.

Schools play a big role in health awareness. They teach students about health in science and physical education classes. They also provide healthy meals and opportunities for physical activity. Some schools even have health clinics where students can get check-ups and treatment.

Schools also organize health awareness events. These events can include health fairs, where students can learn about different health topics and get free health screenings. They can also include campaigns to promote healthy habits, like eating fruits and vegetables or walking to school.

In conclusion, health awareness is very important. It helps us stay healthy and avoid diseases. We can increase our health awareness by learning about health and practicing healthy habits. Schools play a big role in health awareness by teaching students about health and organizing health awareness events. By being aware of our health, we can live healthier, happier lives.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

Essay on Health Promotion On Diabetes
Essay on Health Promotion On Alcohol
Essay on Healthcare Affordability

Apart from these, you can look at all the essays by clicking here .

Happy studying!

Products & Resources

JEE Main Knockout April
Free Sample Papers
Free Ebooks
NCERT Notes
NCERT Syllabus
NCERT Books
RD Sharma Solutions
Navodaya Vidyalaya Admission 2024-25
NCERT Solutions
NCERT Solutions for Class 12
NCERT Solutions for Class 11
NCERT solutions for Class 10
NCERT solutions for Class 9
NCERT solutions for Class 8
NCERT Solutions for Class 7
JEE Main 2024
MHT CET 2024
JEE Advanced 2024
BITSAT 2024
View All Engineering Exams
Colleges Accepting B.Tech Applications
Top Engineering Colleges in India
Engineering Colleges in India
Engineering Colleges in Tamil Nadu
Engineering Colleges Accepting JEE Main
Top IITs in India
Top NITs in India
Top IIITs in India
JEE Main College Predictor
JEE Main Rank Predictor
MHT CET College Predictor
AP EAMCET College Predictor
GATE College Predictor
KCET College Predictor
JEE Advanced College Predictor
View All College Predictors
JEE Main Question Paper
JEE Main Cutoff
JEE Main Answer Key
JEE Main Result
Download E-Books and Sample Papers
Compare Colleges
B.Tech College Applications
JEE Advanced Registration
MAH MBA CET Exam
View All Management Exams

Colleges & Courses

MBA College Admissions
MBA Colleges in India
Top IIMs Colleges in India
Top Online MBA Colleges in India
MBA Colleges Accepting XAT Score
BBA Colleges in India
XAT College Predictor 2024
SNAP College Predictor
NMAT College Predictor
MAT College Predictor 2024
CMAT College Predictor 2024
CAT Percentile Predictor 2023
CAT 2023 College Predictor
CMAT 2024 Registration
TS ICET 2024 Registration
CMAT Exam Date 2024
MAH MBA CET Cutoff 2024
Download Helpful Ebooks
List of Popular Branches
QnA - Get answers to your doubts
IIM Fees Structure
AIIMS Nursing
Top Medical Colleges in India
Top Medical Colleges in India accepting NEET Score
Medical Colleges accepting NEET
List of Medical Colleges in India
List of AIIMS Colleges In India
Medical Colleges in Maharashtra
Medical Colleges in India Accepting NEET PG
NEET College Predictor
NEET PG College Predictor
NEET MDS College Predictor
DNB CET College Predictor
DNB PDCET College Predictor
NEET Application Form 2024
NEET PG Application Form 2024
NEET Cut off
NEET Online Preparation
Download Helpful E-books
LSAT India 2024
Colleges Accepting Admissions
Top Law Colleges in India
Law College Accepting CLAT Score
List of Law Colleges in India
Top Law Colleges in Delhi
Top Law Collages in Indore
Top Law Colleges in Chandigarh
Top Law Collages in Lucknow

Predictors & E-Books

CLAT College Predictor
MHCET Law ( 5 Year L.L.B) College Predictor
AILET College Predictor
Sample Papers
Compare Law Collages
Careers360 Youtube Channel
CLAT Syllabus 2025
CLAT Previous Year Question Paper
AIBE 18 Result 2023
NID DAT Exam
Pearl Academy Exam

Animation Courses

Animation Courses in India
Animation Courses in Bangalore
Animation Courses in Mumbai
Animation Courses in Pune
Animation Courses in Chennai
Animation Courses in Hyderabad
Design Colleges in India
Fashion Design Colleges in Bangalore
Fashion Design Colleges in Mumbai
Fashion Design Colleges in Pune
Fashion Design Colleges in Delhi
Fashion Design Colleges in Hyderabad
Fashion Design Colleges in India
Top Design Colleges in India
Free Design E-books
List of Branches
Careers360 Youtube channel
NIFT College Predictor
UCEED College Predictor
NID DAT College Predictor
IPU CET BJMC
JMI Mass Communication Entrance Exam
IIMC Entrance Exam
Media & Journalism colleges in Delhi
Media & Journalism colleges in Bangalore
Media & Journalism colleges in Mumbai
List of Media & Journalism Colleges in India
CA Intermediate
CA Foundation
CS Executive
CS Professional
Difference between CA and CS
Difference between CA and CMA
CA Full form
CMA Full form
CS Full form
CA Salary In India

Top Courses & Careers

Bachelor of Commerce (B.Com)
Master of Commerce (M.Com)
Company Secretary
Cost Accountant
Charted Accountant
Credit Manager
Financial Advisor
Top Commerce Colleges in India
Top Government Commerce Colleges in India
Top Private Commerce Colleges in India
Top M.Com Colleges in Mumbai
Top B.Com Colleges in India
IT Colleges in Tamil Nadu
IT Colleges in Uttar Pradesh
MCA Colleges in India
BCA Colleges in India

Diploma Colleges

Top Diploma Colleges in Maharashtra
UPSC IAS 2024
SSC CGL 2024
IBPS RRB 2024
Previous Year Sample Papers
Free Competition E-books
Sarkari Result
QnA- Get your doubts answered
UPSC Previous Year Sample Papers
CTET Previous Year Sample Papers
SBI Clerk Previous Year Sample Papers
NDA Previous Year Sample Papers

Upcoming Events

NDA Application Form 2024
UPSC IAS Application Form 2024
CDS Application Form 2024
CTET Admit card 2024
HP TET Result 2023
SSC GD Constable Admit Card 2024
UPTET Notification 2024
SBI Clerk Result 2024

Other Exams

SSC CHSL 2024
UP PCS 2024
UGC NET 2024
RRB NTPC 2024
IBPS PO 2024
IBPS Clerk 2024
IBPS SO 2024
Top University in USA
Top University in Canada
Top University in Ireland
Top Universities in UK
Top Universities in Australia
Best MBA Colleges in Abroad
Business Management Studies Colleges

Top Countries

Study in USA
Study in UK
Study in Canada
Study in Australia
Study in Ireland
Study in Germany
Study in China
Study in Europe

Student Visas

Student Visa Canada
Student Visa UK
Student Visa USA
Student Visa Australia
Student Visa Germany
Student Visa New Zealand
Student Visa Ireland
CUET PG 2024
IGNOU B.Ed Admission 2024
DU Admission 2024
UP B.Ed JEE 2024
LPU NEST 2024
IIT JAM 2024
IGNOU Online Admission 2024
Universities in India
Top Universities in India 2024
Top Colleges in India
Top Universities in Uttar Pradesh 2024
Top Universities in Bihar
Top Universities in Madhya Pradesh 2024
Top Universities in Tamil Nadu 2024
Central Universities in India
CUET Exam City Intimation Slip 2024
IGNOU Date Sheet
CUET Mock Test 2024
CUET Admit card 2024
CUET PG Syllabus 2024
CUET Participating Universities 2024
CUET Previous Year Question Paper
CUET Syllabus 2024 for Science Students
E-Books and Sample Papers
CUET Exam Pattern 2024
CUET Exam Date 2024
CUET Syllabus 2024
IGNOU Exam Form 2024
IGNOU Result
CUET Courses List 2024

Engineering Preparation

Knockout JEE Main 2024
Test Series JEE Main 2024
JEE Main 2024 Rank Booster

Medical Preparation

Knockout NEET 2024
Test Series NEET 2024
Rank Booster NEET 2024

Online Courses

JEE Main One Month Course
NEET One Month Course
IBSAT Free Mock Tests
IIT JEE Foundation Course
Knockout BITSAT 2024
Career Guidance Tool

Top Streams

IT & Software Certification Courses
Engineering and Architecture Certification Courses
Programming And Development Certification Courses
Business and Management Certification Courses
Marketing Certification Courses
Health and Fitness Certification Courses
Design Certification Courses

Specializations

Digital Marketing Certification Courses
Cyber Security Certification Courses
Artificial Intelligence Certification Courses
Business Analytics Certification Courses
Data Science Certification Courses
Cloud Computing Certification Courses
Machine Learning Certification Courses
View All Certification Courses
UG Degree Courses
PG Degree Courses
Short Term Courses
Free Courses
Online Degrees and Diplomas
Compare Courses

Top Providers

Coursera Courses
Udemy Courses
Edx Courses
Swayam Courses
upGrad Courses
Simplilearn Courses
Great Learning Courses

Access premium articles, webinars, resources to make the best decisions for career, course, exams, scholarships, study abroad and much more with

Plan, Prepare & Make the Best Career Choices

Health and Hygiene Essay

The term "health" refers to a mentally healthy state and a physically fit body free from any disorders, illnesses, or diseases. Simply put, a person's physical, emotional, and psychological well-being is referred to as their state of health. Cleanliness, proper wastewater disposal, and access to clean water are all examples of good hygiene practices that promote health and prevent disease. It includes all of the actions taken to maintain and improve one's health. Here are a few sample essays on health and hygiene.

100 Words Essay on Health and Hygiene

A person's overall physical, social, and mental well-being is referred to as their "state of health." According to the World Health Organization, health also refers to the means of supporting daily life and not just the goal of living. In order to maintain our health, we must practice hygiene. Maintaining good hygiene helps our immune systems develop and shields our bodies from disease. Health requires a diet that is both well-balanced and nutrient-dense . Vital minerals and vitamins that we require are present in fruits and vegetables. Toxin removal is aided by drinking enough water. Furthermore, cleanliness is crucial. Regular baths and wearing clean clothes help us maintain better hygiene. Personal hygiene can be improved by frequently washing hands, trimming nails, and brushing and flossing teeth every day. Since it helps our organs function properly and removes toxins, pure drinking water is essential for keeping us hydrated.

200 Words Essay on Health and Hygiene

Our capacity to function is improved by being in good health. Maintaining good health enables us to fend off illnesses and strengthen our bodies. Hygiene refers to routine actions we take to maintain our health. We are shielded from illnesses by these procedures.

A balanced diet containing a variety of foods is necessary for good health. Vital minerals and vitamins that we require are present in fruits and vegetables. All the toxins in our bodies can be eliminated by drinking plenty of fluids. To stay hydrated, we should drink pure water. We must consume fewer processed foods and more meals high in protein. Our bones are strengthened by milk. It's important to wash fruits and cook vegetables before eating them.

It's also important to keep things tidy. Regular baths and wearing clean clothes help us maintain better hygiene. Hand washing reduces the spread of germs. When our nails get too long, we must trim them, and we must brush and floss our teeth every day. Daily exercise keeps us fit and healthy. Our immune system is strengthened by these activities.

Keeping our surroundings clean is another aspect of hygiene and good health. Garbage must be disposed of properly; it cannot be dumped on the streets. It's very unsanitary to defecate outside. We need to implement these behaviours not only for our society's sake but also to stay healthy.

500 Words Essay on Health and Hygiene

Taking care of one's health and hygiene has never been more crucial than it is today. Everyone needs to make maintaining their health and hygiene a priority due to the growing population, pollution, and emissions of harmful gases.

When the body's various organs are functioning harmoniously, it is said to be in a healthy state. It also helps the other parts balance and function properly. In other words, the physical well-being state in which the human body is when all of its parts are functioning properly is referred to as "health" .

The idea that a healthy person is someone who has a sound body and a sound mind is well-stated and supported by research. One of the aspects of life that contributes to a longer lifespan is health.

According to the World Health Organization (WHO) , health is a complete state of mental, spiritual, physical, and social well-being and does not merely refer to the absence of disease. If a person is in a good physical state and free from any diseases but is under constant stress, greed, tension, anger, etc., then that person is not healthy.

Good habits and customs that promote health and disease prevention are referred to as "hygiene" . So, the main components are cleanliness, a safe drinking water supply, and proper sewage disposal. As a result, it covers all of the actions taken to maintain and improve one's overall health.

How I Maintain Health and Hygiene?

By incorporating these practices into my daily life, I promote health and hygiene.

by keeping a healthy, balanced diet.

by taking a bath every day.

by twice daily brushing my teeth.

by abstaining from junk food.

Good Habits for Better Health and Hygiene

Nourishing Food | A healthy diet is necessary for good health. We consume food, and some of it keeps our bodies warm. While another component produces the flesh that contributes to providing strength. Pure milk is regarded as one of the most nutrient-rich foods. In order to eat nutritious food, we typically consume a variety of other foods, such as vegetables. A mixed diet is regarded as the ideal choice for the human body. It ought to contain the right number of calories, vitamins, and minerals that our body needs to function.

Clean And Fresh Water | Pure water is one of the main ingredients in a healthy and hygienic lifestyle. Water is one of the components of our body, despite appearing to be a commonplace item. Drinking tainted water is a major cause of illness for many people. Additionally, it occurs most frequently in villages where people wash their clothes, bathe, and clean their cattle in the same water. The use of this water for drinking could therefore be harmful to one's health.

Clean Surroundings | One of the most crucial components of good health is cleanliness. Therefore, keeping yourself and your surroundings tidy and clean is a crucial hygiene habit. There are germs that thrive wherever there is dirt. The dirt also moves around in the air because it is light in weight. Consequently, a dirty man is frequently the one who is susceptible to various diseases.

Explore Career Options (By Industry)

Construction
Entertainment
Manufacturing
Information Technology

Data Administrator

Database professionals use software to store and organise data such as financial information, and customer shipping records. Individuals who opt for a career as data administrators ensure that data is available for users and secured from unauthorised sales. DB administrators may work in various types of industries. It may involve computer systems design, service firms, insurance companies, banks and hospitals.

Bio Medical Engineer

The field of biomedical engineering opens up a universe of expert chances. An Individual in the biomedical engineering career path work in the field of engineering as well as medicine, in order to find out solutions to common problems of the two fields. The biomedical engineering job opportunities are to collaborate with doctors and researchers to develop medical systems, equipment, or devices that can solve clinical problems. Here we will be discussing jobs after biomedical engineering, how to get a job in biomedical engineering, biomedical engineering scope, and salary.

Ethical Hacker

A career as ethical hacker involves various challenges and provides lucrative opportunities in the digital era where every giant business and startup owns its cyberspace on the world wide web. Individuals in the ethical hacker career path try to find the vulnerabilities in the cyber system to get its authority. If he or she succeeds in it then he or she gets its illegal authority. Individuals in the ethical hacker career path then steal information or delete the file that could affect the business, functioning, or services of the organization.

GIS officer work on various GIS software to conduct a study and gather spatial and non-spatial information. GIS experts update the GIS data and maintain it. The databases include aerial or satellite imagery, latitudinal and longitudinal coordinates, and manually digitized images of maps. In a career as GIS expert, one is responsible for creating online and mobile maps.

Data Analyst

The invention of the database has given fresh breath to the people involved in the data analytics career path. Analysis refers to splitting up a whole into its individual components for individual analysis. Data analysis is a method through which raw data are processed and transformed into information that would be beneficial for user strategic thinking.

Data are collected and examined to respond to questions, evaluate hypotheses or contradict theories. It is a tool for analyzing, transforming, modeling, and arranging data with useful knowledge, to assist in decision-making and methods, encompassing various strategies, and is used in different fields of business, research, and social science.

Geothermal Engineer

Individuals who opt for a career as geothermal engineers are the professionals involved in the processing of geothermal energy. The responsibilities of geothermal engineers may vary depending on the workplace location. Those who work in fields design facilities to process and distribute geothermal energy. They oversee the functioning of machinery used in the field.

Database Architect

If you are intrigued by the programming world and are interested in developing communications networks then a career as database architect may be a good option for you. Data architect roles and responsibilities include building design models for data communication networks. Wide Area Networks (WANs), local area networks (LANs), and intranets are included in the database networks. It is expected that database architects will have in-depth knowledge of a company's business to develop a network to fulfil the requirements of the organisation. Stay tuned as we look at the larger picture and give you more information on what is db architecture, why you should pursue database architecture, what to expect from such a degree and what your job opportunities will be after graduation. Here, we will be discussing how to become a data architect. Students can visit NIT Trichy , IIT Kharagpur , JMI New Delhi .

Remote Sensing Technician

Individuals who opt for a career as a remote sensing technician possess unique personalities. Remote sensing analysts seem to be rational human beings, they are strong, independent, persistent, sincere, realistic and resourceful. Some of them are analytical as well, which means they are intelligent, introspective and inquisitive.

Remote sensing scientists use remote sensing technology to support scientists in fields such as community planning, flight planning or the management of natural resources. Analysing data collected from aircraft, satellites or ground-based platforms using statistical analysis software, image analysis software or Geographic Information Systems (GIS) is a significant part of their work. Do you want to learn how to become remote sensing technician? There's no need to be concerned; we've devised a simple remote sensing technician career path for you. Scroll through the pages and read.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Underwriter

An underwriter is a person who assesses and evaluates the risk of insurance in his or her field like mortgage, loan, health policy, investment, and so on and so forth. The underwriter career path does involve risks as analysing the risks means finding out if there is a way for the insurance underwriter jobs to recover the money from its clients. If the risk turns out to be too much for the company then in the future it is an underwriter who will be held accountable for it. Therefore, one must carry out his or her job with a lot of attention and diligence.

Finance Executive

Product manager.

A Product Manager is a professional responsible for product planning and marketing. He or she manages the product throughout the Product Life Cycle, gathering and prioritising the product. A product manager job description includes defining the product vision and working closely with team members of other departments to deliver winning products.

Operations Manager

Individuals in the operations manager jobs are responsible for ensuring the efficiency of each department to acquire its optimal goal. They plan the use of resources and distribution of materials. The operations manager's job description includes managing budgets, negotiating contracts, and performing administrative tasks.

Stock Analyst

Individuals who opt for a career as a stock analyst examine the company's investments makes decisions and keep track of financial securities. The nature of such investments will differ from one business to the next. Individuals in the stock analyst career use data mining to forecast a company's profits and revenues, advise clients on whether to buy or sell, participate in seminars, and discussing financial matters with executives and evaluate annual reports.

A Researcher is a professional who is responsible for collecting data and information by reviewing the literature and conducting experiments and surveys. He or she uses various methodological processes to provide accurate data and information that is utilised by academicians and other industry professionals. Here, we will discuss what is a researcher, the researcher's salary, types of researchers.

Welding Engineer

Welding Engineer Job Description: A Welding Engineer work involves managing welding projects and supervising welding teams. He or she is responsible for reviewing welding procedures, processes and documentation. A career as Welding Engineer involves conducting failure analyses and causes on welding issues.

Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

Environmental Engineer

Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems.

Safety Manager

A Safety Manager is a professional responsible for employee’s safety at work. He or she plans, implements and oversees the company’s employee safety. A Safety Manager ensures compliance and adherence to Occupational Health and Safety (OHS) guidelines.

Conservation Architect

A Conservation Architect is a professional responsible for conserving and restoring buildings or monuments having a historic value. He or she applies techniques to document and stabilise the object’s state without any further damage. A Conservation Architect restores the monuments and heritage buildings to bring them back to their original state.

Structural Engineer

A Structural Engineer designs buildings, bridges, and other related structures. He or she analyzes the structures and makes sure the structures are strong enough to be used by the people. A career as a Structural Engineer requires working in the construction process. It comes under the civil engineering discipline. A Structure Engineer creates structural models with the help of computer-aided design software.

Highway Engineer

Highway Engineer Job Description: A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Field Surveyor

Are you searching for a Field Surveyor Job Description? A Field Surveyor is a professional responsible for conducting field surveys for various places or geographical conditions. He or she collects the required data and information as per the instructions given by senior officials.

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Pathologist

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Veterinary Doctor

Speech therapist, gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth.

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Are you searching for an ‘Anatomist job description’? An Anatomist is a research professional who applies the laws of biological science to determine the ability of bodies of various living organisms including animals and humans to regenerate the damaged or destroyed organs. If you want to know what does an anatomist do, then read the entire article, where we will answer all your questions.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs.

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Photographer

Photography is considered both a science and an art, an artistic means of expression in which the camera replaces the pen. In a career as a photographer, an individual is hired to capture the moments of public and private events, such as press conferences or weddings, or may also work inside a studio, where people go to get their picture clicked. Photography is divided into many streams each generating numerous career opportunities in photography. With the boom in advertising, media, and the fashion industry, photography has emerged as a lucrative and thrilling career option for many Indian youths.

An individual who is pursuing a career as a producer is responsible for managing the business aspects of production. They are involved in each aspect of production from its inception to deception. Famous movie producers review the script, recommend changes and visualise the story.

They are responsible for overseeing the finance involved in the project and distributing the film for broadcasting on various platforms. A career as a producer is quite fulfilling as well as exhaustive in terms of playing different roles in order for a production to be successful. Famous movie producers are responsible for hiring creative and technical personnel on contract basis.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook.

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion.

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article.

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Individuals who opt for a career as a reporter may often be at work on national holidays and festivities. He or she pitches various story ideas and covers news stories in risky situations. Students can pursue a BMC (Bachelor of Mass Communication) , B.M.M. (Bachelor of Mass Media) , or MAJMC (MA in Journalism and Mass Communication) to become a reporter. While we sit at home reporters travel to locations to collect information that carries a news value.

Corporate Executive

Are you searching for a Corporate Executive job description? A Corporate Executive role comes with administrative duties. He or she provides support to the leadership of the organisation. A Corporate Executive fulfils the business purpose and ensures its financial stability. In this article, we are going to discuss how to become corporate executive.

Multimedia Specialist

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications.

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product.

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans.

Process Development Engineer

The Process Development Engineers design, implement, manufacture, mine, and other production systems using technical knowledge and expertise in the industry. They use computer modeling software to test technologies and machinery. An individual who is opting career as Process Development Engineer is responsible for developing cost-effective and efficient processes. They also monitor the production process and ensure it functions smoothly and efficiently.

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party.

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems.

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

Information Security Manager

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack

ITSM Manager

Automation test engineer.

An Automation Test Engineer job involves executing automated test scripts. He or she identifies the project’s problems and troubleshoots them. The role involves documenting the defect using management tools. He or she works with the application team in order to resolve any issues arising during the testing process.

Applications for Admissions are open.

Aakash iACST Scholarship Test 2024

Get up to 90% scholarship on NEET, JEE & Foundation courses

JEE Main Important Chemistry formulas

As per latest 2024 syllabus. Chemistry formulas, equations, & laws of class 11 & 12th chapters

ALLEN NEET Coaching

Ace your NEET preparation with ALLEN Online Programs

SAT® | CollegeBoard

TOEFL ® Registrations 2024

Thinking of Studying Abroad? Think the TOEFL® test. Register now & Save 10% on English Proficiency Tests with Gift Cards

PTE Exam 2024 Registrations

Everything about Education

Latest updates, Exclusive Content, Webinars and more.

Download Careers360 App's

Regular exam updates, QnA, Predictors, College Applications & E-books now on your Mobile

Cetifications

We Appeared in

Essay on Health and Wellness – 10 Lines, 500 & 1000 Words

Essay on Health and Wellness in English: Explore the realms of holistic well-being with our essay on health and wellness. Delve into the importance of physical and mental health, lifestyle choices, preventive measures, and the transformative impact of a balanced approach to overall wellness.

Uncover valuable insights into cultivating healthy habits, the role of nutrition, exercise, and mindfulness in fostering a robust lifestyle. This essay navigates through the dimensions of health, offering a comprehensive guide to achieving and maintaining a state of well-being in the fast-paced modern world.

Short Essay on Health and Wellness in English - 100 Words

Table of Contents

Essay on Health and Wellness in 10 Lines

Discover the keys to holistic well-being in this essay on health and wellness, exploring physical and mental health, lifestyle choices, and the transformative impact of balanced living.

Health and wellness encompass physical, mental, and social well-being.
A holistic approach involves balanced nutrition, regular exercise, and mental fitness.
Lifestyle choices significantly impact overall health.
Prevention is crucial; regular check-ups and vaccinations are essential.
Adequate sleep and stress management contribute to well-being.
Nutrition plays a pivotal role in maintaining health and preventing diseases.
Regular exercise boosts physical and mental fitness.
Mental health awareness is vital for a comprehensive wellness plan.
Mindfulness practices enhance overall well-being and stress resilience.
Striking a balance in work, relationships, and leisure is key to a healthy and fulfilling life.

Also See – Essay on Mental Health Awareness – 10 Lines, 100, 500, 1000 Words

Short Essay on Health and Wellness in English

Explore the essentials of a healthy life in this concise essay on health and wellness, covering physical fitness, mental well-being, and lifestyle choices.

Health and wellness are paramount for a fulfilling life. A balanced approach, encompassing physical and mental well-being, is crucial. Regular exercise, a nutritious diet, and adequate sleep form the foundation.

Preventive healthcare, including routine check-ups, adds an extra layer of protection. Mental health awareness and stress management contribute significantly to overall wellness.

Cultivating mindfulness and positive habits enhances the quality of life. Striking a balance in work, relationships, and leisure time is key. Embracing a holistic perspective on health empowers individuals to lead vibrant and fulfilling lives.

Essay on Health and Wellness in 500 Words

Delve into the comprehensive exploration of health and wellness in this 500-word essay, covering physical fitness, mental well-being, lifestyle choices, preventive measures, and the holistic approach to achieving and maintaining optimal health.

Health and wellness are paramount in fostering a wholesome and fulfilling life. Physical well-being forms the foundation of a healthy lifestyle. Regular exercise, encompassing activities such as cardiovascular workouts, strength training, and flexibility exercises, not only promotes fitness but also releases endorphins, contributing to an elevated mood.

Adequate sleep, often underestimated, plays a crucial role in the body’s rejuvenation and overall health. Nutrition, another cornerstone, is the fuel for the body and mind. A balanced diet, rich in essential nutrients, vitamins, and minerals, supports optimal functioning and contributes to overall well-being.

However, health is not solely confined to physical aspects; mental well-being is equally vital. In the fast-paced world we inhabit, stress, anxiety, and depression are prevalent challenges. Addressing mental health involves adopting strategies for coping and resilience. Practices like mindfulness meditation, yoga, and therapy contribute significantly to mental wellness, fostering a positive mindset and emotional stability.

Lifestyle choices play a pivotal role in either building or undermining health. Habits such as smoking, excessive alcohol consumption, and a sedentary lifestyle can have detrimental effects. Understanding the impact of these choices is crucial for fostering long-term health. By making informed decisions and adopting healthy habits, individuals empower themselves to take charge of their well-being.

Preventive healthcare emerges as a crucial component in the pursuit of long-term health. Regular health check-ups, screenings, and vaccinations serve as proactive measures against potential health issues. Early detection of conditions allows for timely intervention, increasing the chances of successful treatment. Embracing preventive healthcare practices is an investment in long-term well-being.

Social well-being completes the holistic picture of health and wellness. Relationships and social connections significantly impact emotional resilience. Building and maintaining healthy relationships, whether with family, friends, or colleagues, fosters a positive environment that nurtures overall well-being. The power of connection extends beyond the individual, contributing to a sense of belonging and support.

A holistic approach to health and wellness integrates these various dimensions into a cohesive and sustainable lifestyle. It recognizes the interconnectedness of physical, mental, and social well-being. Striking a balance between work and personal life, cultivating hobbies, and taking time for leisure are integral components of this holistic perspective. By adopting a comprehensive view of health, individuals can embark on a journey toward a more fulfilling and balanced existence.

In conclusion, health and wellness are not isolated concepts but rather intertwined elements that define the quality of our lives. By prioritizing physical fitness, mental health, making informed lifestyle choices, embracing preventive measures, and nurturing social connections, individuals can unlock the full potential of health and wellness. This holistic approach creates a foundation for a vibrant and meaningful life, promoting not only longevity but also a higher quality of life.

Essay on Health and Wellness 1000 Words in English

Embark on a comprehensive exploration of holistic well-being in this 1000-word essay on health and wellness, covering physical fitness, mental well-being, lifestyle choices, preventive healthcare, and the interconnected aspects shaping a fulfilling life.

Health and Wellness: Nurturing a Holistic Approach to Well-Being

Health and wellness encompass physical, mental, and social well-being, constituting the foundation of a fulfilling life. This essay explores the multidimensional aspects of health, the significance of a holistic approach, and the strategies for achieving overall well-being.

Introduction

Health and wellness are integral components of a balanced and satisfying life. Physical health involves the proper functioning of the body, mental health pertains to emotional well-being, and social health encompasses interpersonal relationships and community engagement.

Physical Health

Physical health is the cornerstone of overall well-being. It involves regular exercise, a balanced diet, and sufficient rest. Exercise not only contributes to physical fitness but also releases endorphins, promoting mental well-being. A nutritious diet provides essential nutrients for optimal bodily functions, while adequate rest allows for recovery and rejuvenation.

Mental Health

Mental health is equally crucial, influencing thoughts, emotions, and behaviors. Strategies for maintaining mental well-being include stress management, mindfulness practices, and seeking professional support when needed. Creating a positive mindset, practicing gratitude, and engaging in activities that bring joy contribute to mental resilience.

Social Health

Social health revolves around meaningful connections and community engagement. Building strong interpersonal relationships fosters a support system, reducing feelings of isolation. Participation in community activities enhances a sense of belonging and purpose, vital elements for overall well-being.

Holistic Approach

A holistic approach recognizes the interconnectedness of physical, mental, and social well-being. It involves aligning lifestyle choices with health goals, emphasizing preventive measures, and addressing the root causes of health issues. A holistic perspective also considers environmental factors, emphasizing the impact of a balanced and sustainable lifestyle on individual well-being.

Significance of a Holistic Approach

Preventive Health Measures: A holistic approach prioritizes preventive measures, reducing the risk of chronic diseases. Regular health check-ups, vaccinations, and lifestyle adjustments contribute to long-term well-being.
Enhanced Quality of Life: By addressing all dimensions of health, individuals experience an enhanced quality of life. Physical vitality, mental resilience, and fulfilling relationships collectively contribute to a sense of fulfillment.
Improved Mental Resilience: A holistic approach to well-being includes practices that enhance mental resilience, such as mindfulness, meditation, and seeking therapy when needed. These strategies contribute to coping with life’s challenges more effectively.
Balanced Lifestyle Choices: Holistic well-being encourages balanced lifestyle choices, encompassing nutrition, exercise, and mental and emotional balance. This comprehensive approach minimizes the risk of burnout and promotes sustainable habits.

Strategies for Achieving Well-Being

Regular Exercise: Engaging in regular physical activity supports cardiovascular health, boosts mood, and enhances overall well-being. Activities like walking, jogging, or yoga contribute to a balanced exercise routine.
Nutrient-Rich Diet: Consuming a diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients for physical health and vitality.
Mindfulness and Stress Management: Practices such as mindfulness meditation, deep breathing exercises, and yoga contribute to stress management and mental well-being.
Social Connections: Nurturing meaningful relationships and staying socially connected is vital for emotional support and a sense of belonging.
Work-Life Balance: Maintaining a healthy work-life balance is crucial. Prioritizing leisure activities, spending time with loved ones, and taking breaks contribute to overall well-being.

Health and wellness go beyond the absence of illness; they encompass a dynamic state of physical, mental, and social well-being. A holistic approach, incorporating preventive measures, balanced lifestyle choices, and mental resilience strategies, is essential for achieving overall well-being. By recognizing the interconnectedness of these dimensions, individuals can cultivate a fulfilling and sustainable approach to health, contributing to a vibrant and purposeful life.

This essay illuminates the intricate tapestry of health and wellness, emphasizing the symbiotic relationship between physical fitness, mental well-being, lifestyle choices, preventive healthcare, and social connections.

By adopting a holistic perspective, individuals can navigate a path toward a more fulfilling and balanced existence. The integration of these dimensions not only promotes longevity but also enriches the overall quality of life, painting a portrait of well-being that transcends the confines of individual practices to create a vibrant and harmonious life.

Related Essays

Essay on Modern Indian Woman – 100, 500, 1000 Words, 10 Lines

Essay on Future of English in India – 10 Lines, 500 & 1000 Words

Essay on Bhai Dooj – 10 Lines, 100, 500, 1000 Words

Essay About Ooty – 10 Lines, 500 & 1000 Words

Draupadi Murmu Essay – 10 Lines, 100, 500, 1000 Words

Computer Essay – Short Essay, 10 Lines, 500 & 1000 Words

Health Essay in English For School Students and Children

Health Essay: We have created health essays that can help to students and children for school exams and Essay writing competition.

October 26, 2023

Table of Contents

Health Essay : In this series of health essays, we are talking about why being healthy is so important in our lives. We have broken down the discussion into four distinct versions to simplify understanding for everyone. The short 150-word Health essay reminds us that health means feeling good in our bodies and minds. The 250-word Health essay goes a bit deeper, explaining why things like eating right, exercising, and managing our emotions matter. The 500-word Health essay explores how being social, productive, and part of a healthy community are also crucial.

Finally, in the longer 800-word Health essay, we look at how our physical and mental health affect everything from our personal goals to our entire society. All these essays show that health isn’t just about not being sick – it’s a big deal that makes our lives better and helps our world be a happier place. So below are the essays on the topic of health in various word lengths.

Health Essay in English

Maintaining good health is crucial. It goes beyond just avoiding illness; it’s about feeling physically and mentally well. To stay healthy, we should eat nutritious food, stay active, get sufficient sleep, manage stress, and nurture our emotional well-being. Building relationships with friends and family is also beneficial. When we’re healthy, we’re more capable, think clearer, and enjoy life to the fullest. Plus, it benefits not only us but also our community and the world. So, let’s remember that being healthy means overall well-being and a happier life. we are providing Health Essay in English for build awareness of health. Also these essay help you in school exams and essay wring competition.

Health Essay 150 Words

Here is a short health essays, In 150 words. This health essays can help you understand why good health is important for staying motivated and full of energy. They can also be useful for school essay competitions.

Being healthy is really important for us. It’s not just about not being sick, but feeling good in our body and mind. To stay healthy, we should eat good food, move our bodies, and sleep enough. We should also take care of our feelings and manage stress. Having friends and spending time with family helps too. When we’re healthy, we can do more things, think better, and enjoy life.It benefits not only us but also our community and the entire world. Therefore, let’s keep in mind that being healthy means feeling good in all aspects and leading a joyful life.

Health Essay 250 Words

Here is short health essays, In 2550 words. These essays can help you understand why good health is important for staying motivated and full of energy. They can also be useful for school essay competitions.

Staying healthy is incredibly important. It’s not just about avoiding illness but also about feeling fantastic in our bodies and minds.

To stay healthy, we should eat good food that gives us energy and helps our bodies grow. We also need to move our bodies by playing, running, or dancing. Sleep is important too, as it helps our bodies rest and recharge.

Taking care of our feelings is part of being healthy too. We should try to be happy and not let worries or stress take over. It’s okay to talk to someone we trust if we feel sad or worried.

Being with friends and family is good for our health because it makes us happy and supported. When we’re healthy, we can do more things, think better, and enjoy life to the fullest. It doesn’t only benefit us but also our community and the world.

So, let’s remember that being healthy means feeling good in every way and living a happy life. It’s something we can all work towards by eating well, moving our bodies, sleeping enough, and taking care of our feelings. When we’re healthy, we can make the world a better place too.

Heath Essay 500 Words

Here is a Long health essays, In 500 words. This health essays can help you understand why good health is important for staying motivated and full of energy. They can also be useful for school essay competitions.

Understanding the Importance of Health in Everyday Life

Being healthy is not just about not getting sick. It’s a big and important idea that impacts many parts of our lives. In this health essay, we’ll explain why health matters and why it’s important in our world today.

Taking Care of Our Bodies (Physical Health): Physical health is about keeping our bodies in good shape. We do this by eating the right foods that give us energy and help our bodies grow. We should also keep our bodies active by playing, running, or doing exercises. When we engage in these activities, it helps us stay strong, flexible, and reduces the chances of getting sick.

Feeling Good Inside (Mental Health): Mental health is another important part of being healthy.It’s about feeling good in our thoughts and emotions. Feeling happy is great, but sometimes we also feel sad or stressed, and that’s okay and normal too. We can learn to manage these feelings and ask for help if we need it. We can also relax and think about good things to keep our minds healthy.

Being Friends with Others (Social Health): Social health is about making friends and connecting with people. When we have good friends and people who care about us, we feel good. Loneliness can make us feel sad and even sick, so it’s important to have friends and be kind to others too.

Getting Things Done and Feeling Happy (Productivity and Fulfilment): Being healthy helps us do more things and feel proud of what we achieve. When we’re healthy, our brains work better, so we can think clearly and make good choices. This helps us do well in school or at work and feel happy about what we do.

Making Our Community Better (Community and Society): The health of each person in our community adds up to make our whole community healthy. When lots of people in a place are healthy, it’s a nice place to live. People can work together to make their community even better. When a whole society cares about health, everyone can be happier and work together more smoothly.

Health is not only about avoiding illness; it’s about feeling well and being capable of doing what we want. To stay healthy, we need to eat well, move our bodies, take care of our feelings, and be nice to others. When we all understand how important health is, we can make the world a better and happier place for everyone.

Health Essay 800 Words

Here is a Long health essays, In150 words. This health essay can help you understand why good health is important for staying motivated and full of energy. They can also be useful for school essay competitions.

How Important Health Is in Our Lives

Being healthy means more than just not getting sick. It’s about feeling good in many ways, like in our bodies, our minds, and our relationships. It helps us do things better and makes our communities better too. In this essay, we’ll talk about why health is so important in different parts of our lives and why we should pay attention to it.

Physical Health: The Foundation of Well-Being

Physical health is the most visible dimension of our well-being. It’s about keeping our bodies in top shape, which enables us to lead active and fulfilling lives. To maintain physical health, we must adopt certain habits:

Balanced Diet: Eating the right kind of food is crucial for our physical health. Having a mix of foods like fruits, veggies, whole grains, lean proteins, and healthy fats gives our bodies the important stuff they need to grow, heal, and have energy.

Regular Exercise: Regular physical activity is necessary to keep our bodies strong, flexible, and working well. Exercise not only helps us stay at a healthy weight but also lowers the chances of long-term health issues like heart disease and diabetes.

Adequate Rest: Quality sleep and rest are fundamental for physical health. Sleep is when our bodies recover and recharge, allowing us to be alert and active during the day.

Avoiding Harmful Habits: To maintain physical health, we must avoid habits that can harm our bodies, such as smoking, excessive alcohol consumption, and substance abuse. These habits can lead to various health issues and negatively impact our quality of life.

Physical health is more than just staying free from illness. It’s about optimizing our physical potential, boosting energy levels, enhancing productivity, and supporting a longer and more active life.

Mental Health: The Gateway to Emotional Well-Being

Mental health is equally crucial as physical health, if not more so. It encompasses our emotional well-being, psychological resilience, and our ability to cope with life’s challenges. In our fast-paced world, mental health issues are increasingly common, making it essential to address and prioritise mental well-being. Important parts of mental health are:

Emotional Stability: Attaining emotional stability involves understanding our emotions and handling them skillfully. It allows us to gracefully navigate through life’s highs and lows.

Stress Management: Learning to manage stress is vital for mental health. Stress-reduction techniques like mindfulness, relaxation exercises, and time management can help us maintain equilibrium.

Seeking Help When Needed: Reaching out to a mental health professional when dealing with mental health difficulties demonstrates courage, not frailty. Therapy and counseling offer valuable resources for managing mental health concerns.

Building Resilience: Developing resilience is about bouncing back from tough times and keeping a positive attitude in life. Resilience is a skill that can be learned through different methods.

Social Connections: Spending time with friends and family and making good connections with people is important for our mental health. When we have people who care about us, it can make us feel better and more connected, leading to increased happiness and overall well-being.

Mental health is the gateway to emotional well-being. It empowers us to lead fulfilling lives, form meaningful relationships, and make informed decisions. Ignoring mental health can result in various problems, such as anxiety, depression, and a lower quality of life.

Social Health: Nurturing Relationships and Connections

Social health revolves around our interactions and relationships with others. It’s about forming and maintaining meaningful connections that contribute to our overall well-being. Healthy social relationships provide emotional support, reduce loneliness, and enhance our overall quality of life. In contrast, social isolation can lead to increased stress, mental health disorders, and decreased physical health.

Cultivating social health involves building strong bonds with family and friends, practicing empathy and kindness, and engaging in activities that promote social connections. By nurturing our social health, we create a positive and supportive environment that enhances our overall well-being.

Productivity and Fulfillment: The Power of Health in Achievement

When we are healthy, we are more productive and better equipped to achieve our goals. Both physical and mental well-being significantly impact our cognitive function and creativity. Being in good health allows us to work efficiently, think clearly, and make sound decisions. This heightened productivity leads to personal and professional success and an increased sense of fulfillment.

Community and Society: A Collective Impact

The health of individuals collectively shapes the health of a community and society as a whole. When a population is healthy, it becomes more economically productive, resulting in lower healthcare costs. Furthermore, a society that values and prioritizes health fosters a culture of well-being. This, in turn, leads to happier citizens and a more harmonious community.

Health is a multidimensional concept that influences every aspect of our lives.It forms the basis for a satisfying existence, empowering us to chase our aspirations, establish significant connections, and actively participate in enhancing society. To prioritize health, we must adopt a balanced lifestyle that includes physical fitness, mental well-being, and nurturing social connections. By recognizing the paramount importance of health, we invest in our future and create a world where individuals and communities thrive together.

Health enables us to lead fulfilling lives, be productive, and contribute positively to society.

Maintain physical health through a balanced diet, regular exercise, adequate rest, and avoiding harmful habits.

Mental health affects emotional well-being and resilience, and it's crucial for coping with life's challenges.

Manage stress, seek help when needed, build emotional stability, and nurture social connections.

Social connections reduce loneliness, provide emotional support, and enhance overall well-being.

Musical Instruments Names, 60+ Musical Instruments Names in English

Cobalt II Sulfate Formula, Structure, Properties, Uses

25,000+ students realised their study abroad dream with us. Take the first step today

Meet top uk universities from the comfort of your home, here’s your new year gift, one app for all your, study abroad needs, start your journey, track your progress, grow with the community and so much more.

Verification Code

An OTP has been sent to your registered mobile no. Please verify

Thanks for your comment !

Our team will review it before it's shown to our readers.

School Education /

Essay on Health is Wealth: 200, 300 and 400 Words

Updated on
Mar 11, 2024

Essay on Health is Wealth: The saying “health is wealth” rings true for each individual. Material possessions lose their lustre when you are unwell. Good health allows you to experience life fully, with energy for work, relationships, and enjoyment. While money can buy medical care, it cannot buy true health. By prioritising healthy habits like balanced meals and exercise, you invest in your greatest asset – your well-being.

Table of Contents

1 Essay on Health is Wealth in 200 Words
2 Essay on Health is Wealth in 300 Words
3.1 Physical Well-Being
3.2 Mental Health
3.3 Economic success
3.4 Life Quality
4 11+ Quotes on Health and Well Being

Essay on Health is Wealth in 200 Words

Health is beyond any doubt, one of the most valuable assets one can possess. In a world where material wealth and outside success matter, the phrase “health is wealth” holds a timeless significance. Apart from this, this phrase also reminds us that having good health is the foundation on which a fulfilling life is built.

Speaking of the advantages of having good health, it allows us to enjoy life to the fullest. Without having a healthy mind and body the whole process becomes elusive.

Moreover, success and productivity depend on being in excellent health. It enables people to achieve their goals, work productively, and give back to society. An unwell person frequently encounters obstacles that prevent them from realising their hopes and dreams.

Keeping one’s health is also an investment in the future. Regular exercise and a healthy diet are two preventative healthcare practices that can assist in avoiding the need for future, expensive medical treatments. It is important to take a responsible approach to protecting one’s general well-being as well as one’s financial wealth.

Finally,” health is wealth” emphasises the importance of well-being in our lives. It reminds us that the priceless gift of health cannot be replaced by any amount of material prosperity. One must put their health first and treasure it beyond everything else if one wants to live a truly wealthy and fulfilling life.

Essay on Health is Wealth in 300 Words

Health is riches, after all. This proverb, which emphasises the critical necessity of health in one’s life, is full of timeless wisdom. It is simple to ignore the priceless gem that good health represents in a world that is focused on material prosperity and material interests.

First and foremost, being healthy helps people to live happy and fruitful lives. It serves as the cornerstone on which all other accomplishments are constructed. When someone is in good health, they have the vigour, strength, and stamina to achieve their aspirations, objectives, and ambitions. Poor health, on the other hand, can be a formidable obstacle that restricts one’s potential and prospects.

Additionally, having good health results in a higher quality of life. Healthy people require fewer medical procedures and are less in pain and suffering. They can enjoy life’s simple pleasures like spending time with loved ones, going outside, and eating good food without worrying about their diet.

The state of one’s health is crucial to their mental well-being. Mental health and physical well-being are tightly related. An emotionally stable and resilient state of mind is frequently a byproduct of physical health. The importance of health in one’s entire well-being is further highlighted by the fact that poor health can result in stress, worry, and depression.

The economic effects of health are another important factor. People who are in good health tend to be more productive at work, which increases earnings and improves financial security. On the other hand, health issues can cause medical expenses and decreased earning potential, which can have a considerable influence on one’s financial security.

The term “health is wealth” embodies a profound truth, to sum it up. The most valuable asset a person can have is good health because it supports all other facets of life. It enables people to live fulfilling lives, pursue their aspirations, and maintain their mental and emotional health. As a result, we must give our health priority and make the necessary investments because it is the only type of wealth that will never be exceeded or replaced by worldly belongings.

Also Read: Essay on Health: Long and Short Essay Samples

Essay on Health is Wealth in 400 Words

The proverb “Health is Wealth” maintains a special place in our lives. It emphasises how important good health is as the cornerstone of a successful and joyful life. The genuine meaning of riches is frequently missed in today’s fast-paced society when success is frequently gauged in monetary terms. This essay explores the deep significance of this adage and shows how true it is that the best asset anyone can have is their health.

Here are all the benefits one gets:

Physical Well-Being

Being physically healthy is the same as being in good health. Our bodies perform at their peak when we are healthy, enabling us to go about our daily lives with vigour and enthusiasm. A productive existence is built on a foundation of physical fitness. It makes it possible for us to work effectively, pursue our objectives, and fully appreciate life. Even the most plentiful wealth becomes meaningless in the absence of health.

Mental Health

In addition to physical health, mental health is a critical element of our entire prosperity. Ageless wisdom is having a good mind and a healthy body. Our cognitive functioning, emotional stability, and resiliency in the face of difficulties are all influenced by our mental health. Material prosperity can become a cause of stress and unhappiness in the absence of mental wellness.

Economic success

Economic success is directly correlated with good health. People may actively participate in the workforce and make more money when they are healthy. Healthier populations are also less financially burdened by healthcare expenses, releasing funds for other basic requirements. As a result, investing in healthcare is an investment in the prosperity of a country.

Life Quality

The genuine wealth of life is found in its excellence. A person in good health can enjoy life’s joys, go on trips, engage in hobbies, and spend time with loved ones. No amount of money can replace the richness that these experiences bring to life. Healthy people are better able to live fulfilling and pleasurable lives.

To conclude, the motto “Health is Wealth” perfectly describes what a prosperous life entails. While having material possessions is necessary for comfort and security, how we use and enjoy our wealth is ultimately influenced by our health. Given that health is the foundation upon which all other types of wealth are formed, investing in it should be a top priority. One must understand that health is the ultimate treasure that neither money nor anything else can ever fully replace or imitate to truly understand its worth. Therefore, let us never lose sight of the fact that our health is the most priceless asset we have when pursuing success and happiness.

Also Read: Essay on Health and Fitness for Students

11+ Quotes on Health and Well Being

Here are popular quotes on health and well being:

“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Health is a state of complete harmony of the body, mind and spirit.” – B.K.S. Iyengar (Yoga teacher)
“Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin (Polymath)
“Let food be thy medicine and medicine be thy food.” – Hippocrates (Ancient Greek physician)
“A sound mind in a sound body.” – Juvenal (Roman satirist)
“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar (Motivational speaker)
“Your body hears everything your mind says.” – Naomi Judd (Singer)
“The first wealth is health.” – Ralph Waldo Emerson (American philosopher)
“The groundwork for all happiness is health.” – Leigh Hunt (British writer)
“To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.” – Gautam Buddha (Spiritual leader)
“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey (Talk show host)
“Peace is the result, not of absence of conflict, but of the ability to handle it.” – Roosevelt (American President)

Explore other Essay topics for school students here:

Wealth and health are vital, but many people believe that health is ultimately more crucial. This is because it is challenging to gain from riches without being in excellent health.

A healthy person has an improved social life and a sound mental condition, which refers to a person’s emotional and psychological state and is just as important for health as physical fitness.

A person with poor mental health has a higher chance of chronic physical conditions. If you are physically fit and active, your neural functioning is enhanced which can be beneficial for your academic, social and personal environment.

We hope this blog provided you with all the information on health is wealth and the importance behind it etc. To discover more essay writing topics, then keep reading at Leverage Edu!

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

Connect With Us

25,000+ students realised their study abroad dream with us. Take the first step today.

Resend OTP in

Need help with?

Study abroad.

UK, Canada, US & More

IELTS, GRE, GMAT & More

Scholarship, Loans & Forex

Country Preference

New Zealand

Which English test are you planning to take?

Which academic test are you planning to take.

Not Sure yet

When are you planning to take the exam?

Already booked my exam slot

Within 2 Months

Want to learn about the test

Which Degree do you wish to pursue?

When do you want to start studying abroad.

January 2024

September 2024

What is your budget to study abroad?

How would you describe this article ?

Please rate this article

We would like to hear more.

Have something on your mind?

Make your study abroad dream a reality in January 2022 with

India's Biggest Virtual University Fair

Essex Direct Admission Day

Why attend .

Don't Miss Out

Short Essay: Mental Health

A couple of short essay examples about mental health.

Table of Contents

Mental Health Essay Example 1

Mental health is an essential aspect of our overall well-being. It encompasses our emotional, psychological, and social well-being, and it affects how we think, feel, and behave. Mental health disorders, which can range from mild to severe, can affect anyone regardless of age, gender, or background. In this essay, we will explore the concept of mental health, the nature of mental health disorders, and the various treatments available to manage them.

Mental health refers to a person’s emotional, psychological, and social well-being. It affects how one thinks, feels, and acts. A person’s mental health status can be influenced by various factors such as experiences, genetics, and environment. Mental health is essential for our overall well-being, and it is crucial for our ability to function effectively in our daily lives. When we have good mental health, we can cope with the normal stresses of life, work productively, and maintain healthy relationships.

Good mental health is characterized by several factors, including the ability to:

Mental health disorders can range from mild to severe and can affect anyone regardless of age, gender, or background. Mental health disorders are conditions that affect an individual’s thinking, mood, and behavior. They can be caused by various factors such as genetics, environment, and life experiences. Common mental health disorders include depression, anxiety disorders, bipolar disorder, schizophrenia, and eating disorders.

Depression is a prevalent mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and worthlessness. Anxiety disorders are another common mental health disorder that can cause excessive worry, fear, and panic attacks. Bipolar disorder is a mood disorder that causes extreme highs and lows in mood, energy, and activity levels. Schizophrenia is a severe mental health disorder characterized by disordered thinking, behavior, and emotions. Eating disorders are mental health disorders that involve abnormal eating habits, such as restricting food intake or binge eating.

Treatments for mental health disorders can include therapy, medication, and lifestyle changes such as exercise and stress management. The type of treatment recommended will depend on the type and severity of the mental health disorder. Therapy, such as cognitive-behavioral therapy, can help individuals learn coping skills and manage their symptoms. Medications such as antidepressants and antipsychotics can be prescribed to manage symptoms of depression, anxiety, and other mental health disorders.

Lifestyle changes can also play a significant role in managing mental health disorders. Regular exercise has been shown to improve mood and reduce symptoms of depression and anxiety. Stress management techniques such as meditation, deep breathing, and mindfulness can help individuals cope with stress and manage their symptoms. Making healthy lifestyle choices, such as eating a balanced diet and getting enough sleep, can also improve mental health.

In conclusion, mental health is an essential aspect of our overall well-being. Mental health disorders can affect anyone and can range from mild to severe. The treatments for mental health disorders can include therapy, medication, and lifestyle changes such as exercise and stress management. It is essential to seek help if you are experiencing symptoms of a mental health disorder, as early intervention can lead to better outcomes. Remember, taking care of your mental health is just as important as taking care of your physical health.

Mental Health Essay Example 2

Mental health is an essential aspect of our overall well-being, encompassing our emotional, psychological, and social states. It shapes our ability to cope with life’s challenges, form meaningful relationships, and achieve personal goals. Mental health disorders can significantly impact an individual’s ability to function in daily life, ranging from mild to severe conditions that require professional intervention. This essay will explore the concept of mental health, its impact on individuals, and the treatment options available.

Mental health refers to the overall well-being of an individual’s emotional, psychological, and social state. It is an essential component of our overall health and can affect how we feel, think, and behave. Positive mental health allows individuals to cope with daily stresses, maintain healthy relationships, and achieve personal goals. On the other hand, poor mental health can lead to various disorders, such as anxiety, depression, and substance abuse. These conditions can impact an individual’s ability to function in daily life, leading to social isolation, poor work performance, and a decreased quality of life.

Mental health disorders can range from mild to severe and impact a person’s ability to function in daily life. These disorders can be caused by various factors, including genetics, life experiences, and environmental factors. Common mental health disorders include anxiety disorders, mood disorders, personality disorders, and psychotic disorders. The symptoms of these disorders can vary from person to person, but they often include changes in mood, behavior, and thought patterns. Individuals with mental health disorders may also experience physical symptoms such as fatigue, insomnia, and headaches.

Treatment options for mental health disorders include therapy, medication, and lifestyle changes such as exercise and stress management. Therapy involves talking with a mental health professional to identify and address the underlying causes of the disorder. It can also help individuals develop coping mechanisms and improve their communication skills. Medication can be used to manage symptoms of mental health disorders, such as antidepressants, antipsychotics, and mood stabilizers. Lifestyle changes, such as exercise and stress management techniques, can also improve mental health and overall well-being. These changes can include mindfulness, yoga, and relaxation techniques.

In conclusion, mental health is an essential aspect of our overall well-being, encompassing our emotional, psychological, and social states. Mental health disorders can significantly impact an individual’s ability to function in daily life, ranging from mild to severe conditions that require professional intervention. Treatment options for mental health disorders include therapy, medication, and lifestyle changes such as exercise and stress management. By prioritizing mental health and seeking professional help when necessary, individuals can improve their overall well-being and lead fulfilling lives.

Mental Health Essay Example 3

Mental health is an essential aspect of overall well-being, and it refers to a person’s psychological state, including their emotional, social, and cognitive functioning. Mental health issues can be challenging to deal with and can range from mild anxiety or depression to more severe conditions such as bipolar disorder or schizophrenia. Fortunately, there are various treatments available for individuals struggling with mental health issues, including therapy, medication, and lifestyle changes such as exercise and stress reduction techniques.

Mental health refers to a person’s overall psychological well-being, including their emotional, social, and cognitive functioning. Emotional well-being involves how individuals feel about themselves, their ability to cope with daily life, and the quality of their relationships. Social well-being, on the other hand, involves how individuals interact with others, including their ability to form and maintain healthy relationships. Cognitive functioning refers to how individuals think, reason, and remember information. Mental health encompasses all these aspects, and when an individual experiences difficulties in any of these areas, it can significantly affect their overall well-being.

Mental health issues can range from mild anxiety or depression to more severe conditions such as bipolar disorder or schizophrenia. Anxiety and depression are the most common mental health issues. They can cause a range of symptoms, including persistent feelings of sadness or worry, difficulty sleeping or concentrating, and changes in appetite or energy levels. Bipolar disorder is a condition that causes extreme mood swings, ranging from depressive lows to manic highs. Schizophrenia is a severe mental illness that can cause delusions, hallucinations, and disordered thinking.

Treatment for mental health issues can include therapy, medication, and lifestyle changes such as exercise and stress reduction techniques. Therapy can be beneficial for individuals struggling with mental health issues, as it provides a safe and supportive environment to explore and address their concerns. Medication can also help manage symptoms of mental health issues, and many individuals find relief through medication. Lifestyle changes such as exercise and stress reduction techniques can also be helpful in managing mental health issues. Exercise has been shown to improve mood and reduce stress levels, while stress reduction techniques like mindfulness can help individuals manage their symptoms.

About Mr. Greg

Mr. Greg is an English teacher from Edinburgh, Scotland, currently based in Hong Kong. He has over 5 years teaching experience and recently completed his PGCE at the University of Essex Online. In 2013, he graduated from Edinburgh Napier University with a BEng(Hons) in Computing, with a focus on social media.

Mr. Greg’s English Cloud was created in 2020 during the pandemic, aiming to provide students and parents with resources to help facilitate their learning at home.

Whatsapp: +85259609792

[email protected]

Health and Hygiene essay for Students and Children

500+ words essay on health and hygiene.

In modern times, it has become so important to take care of one’s health and hygiene. With the rising population levels, pollution levels, emission of harmful gases, it has to be a priority for everyone to maintain their health and hygiene. The health and hygiene essay guides you the different ways into which a person should be aware of his/her health.

For the human body, health is a positive state where every part of the mind and body is in harmony. Additionally, it is also functioning and balancing the other parts. Thus, in other words, when all parts of the body are functioning well, this physical well-being state of the human body is called health. It is well said and proved that a healthy person is someone who has a sound body and a sound mind. Health is one of the characteristics of life that helps a person live longer.

According to WHO, health is a state of complete mental, spiritual, physical, and social well being and not only the absence of disease. If a person is in a good physical state and free from any diseases but is under constant stress, greed, tension, anger, etc, then that person is not healthy.

Hygiene refers to good practices and rituals that prevent diseases and leads to good health. Thus, it mainly includes proper sewage disposal, cleanliness, and safe drinking water supply. So, it includes all the activities that are done for preserving and improving as well as maintaining sound health.

Get the huge list of more than 500 Essay Topics and Ideas

Good habits for Better Health and Hygiene

Nutritious food .

For good health, one needs to eat wholesome food. Some part of the food that we take in serves as fit to keep the body warm. While another part results in the flesh that helps in giving strength. One of the most nutritious food is considered as pure milk. There are many other things like vegetables that we generally take in order to have nutritious food. For a human body, a mixed diet is considered the best option. It should have an adequate amount of minerals, vitamins, and calories required to run our body.

One of the major sources of good health and hygiene is pure water. Although it seems like a normal thing, water is one essential that makes up our body. Many people get sick because of drinking impure water. Also, it mostly happens in villages where people bathe, washcloths, and clean the cattles in the same water. Thus, when this water is used for drinking purposes, then it may result in hazardous health.

Cleanliness

Cleanliness is one of the most important elements of good health. Thus, it is an important hygiene habit to keep yourself and your surroundings neat and clean. Whenever there is dirt, there are germs that thrive in it. Also, the dirt is light in air and thus it moves around in the air. So, a dirty man is often the one that is attacked easily with various diseases.

Customize your course in 30 seconds

Which class are you in.

Travelling Essay
Picnic Essay
Our Country Essay
My Parents Essay
Essay on Favourite Personality
Essay on Memorable Day of My Life
Essay on Knowledge is Power
Essay on Gurpurab
Essay on My Favourite Season
Essay on Types of Sports

Download the App

Essay on World Health Day in English for Children and Students

Table of Contents

World Health Day is celebrated each year on the 7 th of April to emphasize the need to lead a healthy and fulfilling life. Several activities are planned at different places to celebrate this day. It is the World Health Organization (WHO) that came up with the idea of celebrating World Health Day. This day is celebrated on the 7 th of April each year since 1950.

Fill Out the Form for Expert Academic Guidance!

Please indicate your interest Live Classes Books Test Series Self Learning

Verify OTP Code (required)

I agree to the terms and conditions and privacy policy .

Fill complete details

Target Exam ---

Long and Short Essay on World Health Day in English

We are providing below short and long essay on World Health Day in English. The essays have been written in simple language so that the contained useful information could be memorized and recollected easily.

After reading the World Health Day essay you will be in a condition to answer- when is World Health Day celebrated, when was it first celebrated, how is it celebrated, what events take place on World Health Day, significance of the World Health Day, what does the events emphasize on and the World Health Day themes of respective years.

These essays might also prove helpful in your school assignments on World Health Day or any other relevant topic.

Short Essay on World Health Day – Essay 1 (200 words)

World Health Day is celebrated globally on the 7 th of April each year. It was in 1948 that the World Health Organization (WHO) organized the first World Health Assembly. It is the assembly that constitutes of health ministers of its 194 member states. This assembly sets the world’s highest health policies. The World Health Assembly decided to dedicate a day to global health. It thus came up with the idea of celebrating World Health Day which is being celebrated on 7 th of April each year since the year 1950.

WHO organizes various events to celebrate this day every year. Numerous other big and small events are organized by different organizations and institutions in various parts of the world. It is a day to spread awareness about the importance of health. By way of various events and activities, these institutions and organizations send out the message that health comes first. It is of utmost importance and all the other tasks and activities can only be accomplished efficiently if we take care of our health.

These days, people take to social media to discuss the importance of and ensuring good health in this fast paced life. They encourage others by running such campaigns on social media and other platforms.

Essay on History of World Health Day – Essay 2 (300 words)

Introduction

The history of World Health Day dates back to 1948. The World Health Organization felt the need to involve prominent medical practitioners from around the world to take key decisions related to various health matters. For this purpose it held a World Health Assembly in 1948. This was the first World Health Assembly and it consisted of as many as 194 member states. WHO is governed by its member states that have been selected to form the world’s highest health policy setting body. The health ministers of the member states are a part of this body.

It was during the first World Health Assembly that the proposal of dedicating a special day to global health was put across. All the member states agreed that it was a good idea and 7 th April was declared as the World Health Day. It is celebrated each year since 1950.

The Need for World Health Day

The need for World Health Day was felt owing to the increasing number of diseases and illnesses around the world. Numerous infectious diseases spring up every now and then in various parts of the world and spread like epidemics. This creates panic among people and the media adds fuel to this fear. By way of the activities held on World Health Day people are made aware about various diseases and the ways to avoid/ handle them. A theme is set for each World Health Day. The theme covers a particular health concern. The World Health Day activities revolve around the chosen theme.

Activities are also held to point out the importance of health in general. People are encouraged to give up on their modern sedentary lifestyle and opt for a healthy lifestyle which involves healthy diet and exercise.

Ever since the inception of World Health Day, the World Health Organization has been organizing various local and international events to celebrate this day. The aim of these events is to spread awareness about the significance of maintaining good health.

Essay on World Health Day Activities – Essay 3 (400 words)

World Health Day is celebrated at various places throughout the world on the 7 th of April every year. This day has especially been dedicated to spread awareness about the importance of good health in our life. Its importance is emphasized by way of various activities held on this day.

World Health Day Activities

Here is a look at the World Health Day activities performed at different platforms:

Activities in Schools/Colleges

Many schools, colleges and other educational institutions in different parts of the world make it a point to involve their students in different activities on World Health Day. The aim of involving the students in these activities is to make the future generations realize the importance of health and the ways to lead a healthy life. Fun activities are organized and the students are especially made aware about the importance of indulging in outdoor games and avoiding mobile or computer games.

Social Media/Mass Media Activities

Health campaigns are run by way of newspapers, radio and television. Short stories to emphasize the importance of health are published in newspapers. Interviews of health practitioners and nutritionists are also published in newspapers and magazines. These efforts are made to sensitize people about the significance of leading a healthy lifestyle. With the advent of social media, the number of World Health Day activities has increased manifolds. Several pages are initiated and many interesting games and other activities involving the masses sprung up on different social media platforms on this occasion. People these days are hooked to social media and thus these activities see active participation.

Activities at Hospitals

Hospitals organize special health care camps on this day. Exclusive health check-up offers are made available to people to encourage them to get their check-up done and diagnose any health issue in time. Hospitals run campaigns to emphasize the need to get regular health check-ups done.

Activities at NGOs

NGOs also organize health camps on World Health Day to help the needy. Many doctors, nurses and other professionals volunteer to make such activities a success. Such camps are mostly organized in remote areas where people are not much aware about the ways to keep their health intact.

The main purpose of celebrating World Health Day is to ensure global health by sensitizing its need among the masses. Different innovative World Health Day activities are held for this purpose on this day. This is indeed a great initiative by the World Health Organization.

Essay on World Health Day Celebration – Essay 4 (500 words)

As people these days are becoming health conscious, the popularity of World Health Day is increasing and so is increasing the popularity of events which are being organized on this day. World Health Day is celebrated around the world on 7 th of April. It installs the spirit of leading a healthy lifestyle.

World Health Day Celebrations: Special Activities

The World Health Assembly decides a specific theme for World Health Day each year. Different activities are organized on World Health Day to make people aware about the specific theme covered that year and also about the importance of health in general.

As a part of the World Health Day celebrations, various events and activities are organized to help people understand how to avoid different health issue and lead a healthy life. Demonstrations and speeches are also given to help those fighting against different diseases to help them cope up with the same. These speeches are given to motivate and encourage patients and their family members to let them know that they are not alone in their battle. Skits are organized and games are played to put across these points in an interesting way to reach out to the masses.

Children are our future and they must specially be made aware about leading a healthy lifestyle. This is the reason why many schools and colleges around the world make it a point to celebrate World Health Day. Speeches, games, quiz contests and other activities are organized in schools to help children learn about the importance of maintaining health in a simple and easy way. Essay writing and debate competitions are also held. Students actively participate in these events.

World Health Day Celebrations: Emphasize on Good Health

By way of various activities that form a part of the World Health Day celebration, emphasis is laid on the need to follow a healthy lifestyle to live a wholesome life. Here are the key highlights of these events and activities:

Avoid Junk Food: In the modern times, we need everything fast and readymade and thus we have become addicted to fast food that can be grabbed easily and is good to taste. The World Health Day activities particularly lay stress upon the need to give up on junk food and switch to healthier food options.

Give-up Sedentary Lifestyle: Our jobs today are such that we require sitting in front of the laptop for hours at a stretch. Even after we go back home we are hooked to our television screens or mobiles. Children are also seen glued to televisions and tablets. This is the root cause of various diseases. Children must indulge in outdoor games such as cricket, football and badminton rather than sitting at home. Adults must also indulge in physical activities such as running, jogging, cycling, etc. This is good for both our physical and mental health

People these days are so engrossed in their work that health has taken a back seat. World Health Day is celebrated to highlight the importance of making our health our priority. We would be able to handle other aspects of our life efficiently only when we are healthy.

Long Essay on World Health Day – Essay 5 (600 words)

World Health Day is among the eight official global health campaigns initiated by the World Health Organization (WHO). It is celebrated on the 7 th of April each year since 1950. Different themes are set for the World Health Day each year to lay stress on different health concerns engulfing our planet. Various activities are organized in schools, colleges, offices, hospitals and other places to help people understand the seriousness of ensuring good health.

World Health Day Themes

A new theme is set each year to highlight a specific health issue. Here are some of the themes that were a highlight during the World Health Day during different years:

Healthy Cities for Better Life (1996): In the year 1996, the theme chosen for World Health Day was Healthy Cities for Bette Life. This theme laid stress upon the need to keep our cities clean and healthy in order to ensure better health and lifestyle for people.

Emerging Infectious Diseases (1997): Many new kinds of infectious diseases are borne each year in different parts of the world due to different factors including water, mosquitoes, mice, certain food items, etc. Many of these diseases spread like epidemics and create panic all around. The World Health Day theme for 1997 aimed at making people aware about these diseases and how to act wisely to stop these from occurring.

Road Safety (2004): Road accidents take away numerous lives each year and leave many other physically handicapped. It is a growing concern worldwide. The 2004 theme was to sensitize people about the need to ensure road safety. The importance of wearing helmet while riding a two wheeler, wearing seat belt while commuting by four wheeler and obeying various other traffic rules were highlighted through various campaigns on this day.

Protecting Health from the Adverse Effects of Climate Change (2008): Climate change is a growing concern these days. It has led to various health issues. Many human activities are leading to global warming which in turn is leading to changes in the climate. This is a leading cause for numerous health issues. By way of the 2008 theme, people were made aware about the various human activities that lead to the emission of green house gases and global warming that is causing different kinds of serious health problems. Various activities organized on this day aimed at making people aware about how they can contribute towards lowering global warming.

Food Safety (2015): The cases of food poisoning have been increasing worldwide. As more and more people have started eating out in the restaurants and at road side stalls, the cases of food borne diseases have also increased. Moreover, adulterated pulses, cereals and other food items have also led to illnesses of different kinds. This theme aimed at spreading awareness about such things. Events and activities were organized to make people aware of what to have and what to avoid.

Depression: Let’s Talk (2017): Depression which is a common problem these days formed the theme of the 2017 World Health Day. Depression is usually an outcome of loneliness and can be cured if the patient gets an ear to hear his problems. The tag line suggested just the same. Many depression patients and their kin got benefitted by the events and activities organized on this day.

Thus, World Health Day is not just about emphasizing the importance of the overall health of the people. Awareness about different health problems and the ways to deal with the same are discussed year after year on this day. The idea of choosing a specific health problem each day and helping people understand the nitty-gritty’s of the same is an effective approach towards ensuring health.

Helpful Resources on Health and Fitness

Health: Short Essay on Health

Category: Essays and Paragraphs On January 7, 2019 By Teamwork

Health – Short Essay 1

Health is vital component of a happy human lifestyle. And yet, it is a slightly ambiguous term to define. There are many dimensions and parameters that control health of an individual. The topmost amongst these are Physical health, Mental health, Emotional health, Social health and Spiritual health. These are just the broad categories under which health can be studied or evaluated. The actual feeling of health is separate from these categories and is more a harmonious, whole that includes all of these and yet is a lot more than the sum total of all these. Yet, maintaining all these different parameters in vital for enjoying a feeling of well-being in daily life. If anyone of these gets disturbed it can affect the others and one can experience a feeling of ill-health. So all of these are interconnected and interdependent.

Physical health: Physical health deals with the bodily functions of an individual. It is a delicate equilibrium, at a chemical, molecular and biological level that works like a Symphony Orchestra. The harmonious music is the feeling of good physical health. Regular exercise and healthy diet are key to maintaining good physical health.

Mental health: Mental health constitutes good thoughts and positive mental functions throughout the day. Thoughts are many a times beyond our control and yet with mental training, just like with physical training it is possible to concentrate and cultivate certain thought patterns that are health-oriented.

Emotional health: Having healthy emotions of all kinds and expressing them in a healthy and sensitive way, is a sign of good emotional health. Every human mind experiences all emotions of joy, sorrow, fear, anger, disappointment, etc. Learning the skill to deal with these and channelize them in productive ways is the key to good emotional health.

Social health: Man is a social being. Each human being needs to develop a healthy social network of relationships and should be able to enjoy them in a mutually respectful way.

Spiritual health: Spirituality is the way towards areas of our life that are beyond the mind and emotions. Some call it the soul. Meditation is a way of knowing and enjoying spiritual health.

Health is a primary requirement to enjoy a good and happy life.

Health – Short Essay 2

Health is a state of one’s well-being. Health is defined as “a state of complete mental, physical and social well-being as well as the absence of disease or infirmity”.

Health is a state whereby the body is in good condition but can be disrupted by disease. The state of been health encompasses all the systems of the body; a slight disorder is a part of a body system or organ will definitely alter the rest and can even deprive individuals of their happiness.

Health is the same thing as well being. A person in good health is in a position to get the most out of life. Health reflects the physical and mental disposition of an individual.

A good diet coupled with regular physical exercise and sufficient sleep leads to good physical health. This ensures a supple body and a healthy appearance.

Cutting down on stress or finding effective ways to deal with stress, and to find healthy outlets to emotions, particularly the difficult ones will maintain mental health. Traumatic situations or building up of mental illnesses must not be ignored, and the necessary help or counseling must be taken to deal with them.

The modern lifestyle, where on the one hand there is higher awareness of health hazards in various spheres of life, is also full of stress. This affects food, sleep and leaves little time for individual or healthy pursuits.

How to Stay Healthy?

Maintaining good health involves some certain task like

Exercise: Maintaining physical fitness boost the body system.
Sleep: Having enough rest guarantee good health.
Diet: It is a good thing to have a balanced diet, and this is one of the effective ways to maintain your health. Nutrients derived from these foods helps a lot for our body process. It helps to build tendons, muscle, blood and also gives energy measured in calorie. There is a food guide pyramid that shows the appropriate nutrient from each class of food. Making the right choices of food also reduce the risk of contact ting disease in the sense that it helps to boost the immune system.

Health is a state of well-being. No matter what your lifestyle is, it is important to keep health as a top priority. Finding some time to take care of your health is the most important investment of time and resources.

History of Mughal Empire
Modern History of India
Important India
Indian Geography
Report an Article
Terms of Use, Privacy Policy, Cookie Policy, and Copyrights.

Numbers, Facts and Trends Shaping Your World

Read our research on:

Full Topic List

Regions & Countries

Publications
Our Methods
Short Reads
Tools & Resources

Read Our Research On:

A growing share of Americans say affordable housing is a major problem where they live

A "for rent" sign is posted on an apartment building on June 2, 2021, in San Francisco.

Prospective homebuyers and renters across the United States have seen prices surge and supply plummet during the coronavirus pandemic . Amid these circumstances, about half of Americans (49%) say the availability of affordable housing in their local community is a major problem, up 10 percentage points from early 2018, according to a Pew Research Center survey conducted in October 2021.

This Pew Research Center analysis about the levels of concern among Americans about the affordability of housing draws from a Center survey designed to understand Americans’ views and preferences for where they live.

The survey of 9,676 U.S. adults was conducted from Oct. 18 to 24, 2021. Everyone who took part is a member of Pew Research Center’s American Trends Panel (ATP), an online survey panel that is recruited through national, random sampling of residential addresses. This way nearly all U.S. adults have a chance of selection. The survey is weighted to be representative of the U.S. adult population by gender, race, ethnicity, partisan affiliation, education and other categories. Read more about the ATP’s methodology .

Here are the questions used for this report, along with responses, and its methodology .

References to White, Black and Asian adults include only those who are not Hispanic and identify as only one race. Hispanics are of any race.

“Middle income” is defined here as two-thirds to double the median annual family income for panelists on the American Trends Panel. “Lower income” falls below that range; “upper income” falls above it. Read the methodology for more details.

References to respondents who live in urban, suburban or rural communities are based on respondents’ answer to the following question: “How would you describe the community where you currently live? (1) urban, (2) suburban, (3) rural.”

A bar chart showing that younger Americans, urban residents, and those with lower incomes are more likely to express concern about the availability of affordable housing

Another 36% of U.S. adults said in the fall that affordable housing availability is a minor problem in their community, while just 14% said it is not a problem.

Americans’ concerns about the availability of affordable housing have outpaced worries about other local issues. The percentage of adults who say this is a major problem where they live is larger than the shares who say the same about drug addiction (35%), the economic and health impacts of COVID-19 (34% and 26%, respectively) and crime (22%).

Opinions on the question of housing affordability differ by a variety of demographic factors, including income, race and ethnicity, and age. A majority of adults living in lower-income households (57%) say availability of affordable housing is a major issue in their community, larger than the shares of those in middle- (47%) or upper-income households (42%) who say it is a major problem.

Fewer than half of White adults (44%) say that availability of affordable housing is a major problem where they live – lower than the shares of Black (57%), Hispanic and Asian American adults (both 55%) who say the same.

Adults under 50 are more likely than their older counterparts to say affordable housing availability is a major problem locally. More than half of adults ages 18 to 29 and 30 to 49 say this (55% in both age groups), compared with smaller shares of those 50 to 64 and those 65 and older (44% and 39%, respectively).

Americans’ perceptions of this issue also vary based on where they live. About six-in-ten U.S. adults living in urban areas (63%) say that the availability of affordable housing in their community is a major problem, compared with 46% of suburban residents and 40% of those living in rural areas.

Regardless of income level, city dwellers generally tend to view affordable housing availability as a bigger issue than those living in the suburbs or rural areas. Two-thirds of urban adults with lower household incomes (66%) say affordable housing in their area is a major problem, compared with 56% of suburban dwellers with lower incomes and 52% of those with lower incomes living in rural areas. Among upper-income adults, 58% of those living in urban areas say housing affordability is a major problem, compared with 43% of upper-income Americans living in suburban places and 25% of upper-income rural residents.

There are also regional differences. Around seven-in-ten Americans living in the West (69%) say affordable housing availability is a major problem locally. This compares with 49% of Northeasterners, 44% of Americans in the South and 33% of those living in the Midwest.

A rising share of Americans say affordable housing in their area is a major issue

Since 2018, there have been increases across demographic groups in the shares who say that the availability of affordable housing in their community is a major problem. For example, 55% of adults under 30 now say this is a major problem – a 16 percentage point rise from the 39% who said so in 2018. The share of adults ages 30 to 49 who hold this view has also risen from 42% in 2018 to 55% last year.

About six-in-ten Democrats and independents who lean to the Democratic Party (59%) said in 2021 that affordable housing availability is a major problem in their community, compared with 36% of Republicans and GOP-leaning independents.

A chart showing that Americans living in urban areas are more likely to see affordable housing availability locally as a major problem, regardless of party affiliation

These partisan differences remain when looking separately at those who live in urban, suburban and rural communities. Among urban residents, two-thirds of Democrats (67%) see the availability of affordable housing locally as a major problem, compared with 54% of Republicans in urban areas. In suburban or rural communities, smaller majorities of Democrats hold this view (56% in the suburbs and 54% in rural places), compared with around a third of Republicans in those areas (35% and 31%, respectively).

Note: Here are the questions used for this report, along with responses, and its methodology .

Economic Conditions
Economic Inequality
Homeownership & Renting
Issue Priorities
Personal Finances
Rural, Urban and Suburban Communities

A look at small businesses in the U.S.

State of the union 2024: where americans stand on the economy, immigration and other key issues, americans more upbeat on the economy; biden’s job rating remains very low, online shopping has grown rapidly in u.s., but most sales are still in stores, congress has long struggled to pass spending bills on time, most popular.

1615 L St. NW, Suite 800 Washington, DC 20036 USA (+1) 202-419-4300 | Main (+1) 202-857-8562 | Fax (+1) 202-419-4372 | Media Inquiries

Research Topics

Age & Generations
Coronavirus (COVID-19)
Economy & Work
Family & Relationships
Gender & LGBTQ
Immigration & Migration
International Affairs
Internet & Technology
Methodological Research
News Habits & Media
Non-U.S. Governments
Other Topics
Politics & Policy
Race & Ethnicity
Email Newsletters

ABOUT PEW RESEARCH CENTER Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. It conducts public opinion polling, demographic research, media content analysis and other empirical social science research. Pew Research Center does not take policy positions. It is a subsidiary of The Pew Charitable Trusts .

Terms & Conditions

Cookie Settings

Reprints, Permissions & Use Policy

Experience of Using Transpedicular Osteosynthesis in Traumatic Spondylolisthesis of the Axis

Affiliations.

1 Head of Neurosurgical Unit No.3 Scientific Research Institute - Ochapovsky Regional Clinical Hospital No.1, Ministry of Health of Krasnodar Region, 167, 1 Maya St., Krasnodar, 350086, Russia.
2 Neurosurgeon Scientific Research Institute - Ochapovsky Regional Clinical Hospital No.1, Ministry of Health of Krasnodar Region, 167, 1 Maya St., Krasnodar, 350086, Russia.
3 Orthopedist Scientific Research Institute - Ochapovsky Regional Clinical Hospital No.1, Ministry of Health of Krasnodar Region, 167, 1 Maya St., Krasnodar, 350086, Russia.
4 Student, Medical Faculty Kuban State Medical University, 4 M. Sedina St., Krasnodar, 350063, Russia.
5 Assistant, Department of Orthopedics, Traumatology and Military Field Surgery Kuban State Medical University, 4 M. Sedina St., Krasnodar, 350063, Russia.
PMID: 35265349
PMCID: PMC8858407
DOI: 10.17691/stm2021.13.5.06

The aim of the study was to assess the efficacy and safety of direct posterior transpedicular osteosynthesis in traumatic spondylolisthesis of C 2 vertebra.

Materials and methods: The present study is an observational retrospective analysis of the results of surgical treatment of 19 patients operated on in 2014-2020 using the posterior transpedicular osteosynthesis technique with Herbert's compression screws for a Hangman's fracture type II according to Levine-Edwards classification. After the operation, the follow-up period lasted for 22 [10; 36] months.

Results: The study group of patients (n=19) made 2.48% of all patients operated on for traumatic injury of the cervical spine (n=766) in the period from 2014 to 2020. In all cases, the surgical treatment was successful; there were no intraoperative complications in the form of damage to the vascular and nerve structures. The average duration of surgery was 70.8±24.5 min, and intraoperative blood loss was 92.9±41.8 ml. The length of hospitalization stay was 7 [5; 17] days. On the postoperative CT scans, no significant screw malposition (>2 mm) was found.

Conclusion: Transpedicular osteosynthesis with compression screws in C 2 traumatic spondylolisthesis is a safe and sparing operation with a short duration and insignificant blood loss. Thorough preoperative planning and knowledge of the anatomic landmarks make it possible to perform this operation effectively under the C-arm X-ray system control without any navigation system.

Keywords: C2 fracture; Hangman’s fracture; Judet operation; spinal cord injury; transpedicular fixation; upper cervical spine injury.

Cervical Vertebrae / injuries
Fracture Fixation, Internal / adverse effects
Retrospective Studies
Spinal Fractures* / diagnostic imaging
Spondylolisthesis* / diagnostic imaging

Grants and funding

Story Contest 2018 #1 - Outstanding Stories (Junior) »

The stellirist.

“The Stellirist” is one of the outstanding stories of the first biannual International Short Story Contest 2018 written by Sophia Melkumova, Krasnodar School, Russia.

I don’t know it was my dream or reality, but I was standing on the pink, mild sand of absolutely unusual planet. Something like a blue sun was shining and the sky was yellow. There were flowers growing around. They looked like big trees with strong trunks. Their leaves were sticking out like branches. They had huge flowers instead of crowns. The odor of the flower-trees was pleasant. But most of all I was surprised by sounds which were flying up to the sky, and then fell down like a waterfall – til’-din’, til’-din’, din’. Who was playing? It was so interesting for me to see an extra terrestrial musician. I went quietly towards the sounds.

I saw a green being with long tentacles, standing on the pink sand.

“So that's how they look like, the little green men!” I thought.

The strange being used the part of the hind tentacles as a chair, and played the hammock with the front and side tentacles. There was something like a stretched hammock between flowers with a parallel strings like a staff. There was one string above the hammock with the bells, reminding stars. The green being put several tentacles on the strings and touched the bells with the others. The melody was very beautiful.

“Bravo, Maestro!” I thought to myself.

“Nothing special … ” the being mumbled, as it seemed to me.

In fact we didn’t say a word, our thoughts were transmitted telepathically.

There was a music desk in front of the hammock, where I saw a piece of paper with strange signs.

“What sort of blots,” I thought.

The green being heard my thought.

“Why blots?!!! Calligraphically written notes. You are absolutely incompetent in music, as I see.”

May be I am not an expert in music, but I have been practicing about a year, so I was a bit offended.

“Even if I am a total zero, your music is wonderful,” I thought, “I came from the Earth.”

“But who are you to judge! Someone came from the peripheral galaxies with their own meaningless opinion,” the green being became irritated, “I have read on the Cosmonet about your planet, what a horror! The sky is blue, the sun is yellow! All the colors are upside down!”

“Everything is OK with colors on our planet. How can you…”

“Sorry, I’m playing, but it’s not what I want!!! You see, that nothing happens.”

The green being rose all his tentacles to the sky and put them on the strings again with a load groan.

I was standing near him, thinking to leave or to stay.

The disappointed being calmed down a bit and said.

“Please, pardon me, I am very nervous before the All Universe Contest. Let me introduce myself. My name is Til’-Din’. I’m a Stellirist, I’m a laureate of the Intergalactic Stellira Playing Contests. Stellira is from “stella” (star in Latin) and lira.”

“Your instrument sounds like our electronic music,” I said.

“No! How can you compare the electricity itself with the star music?!! Every night the stellira remains in the open air and it is charged with the stars.”

“Sorry, sorry,” I whispered.

“And nothing, nothing is happening…”

“But what is it going to happen?” I asked.

“Oh, don’t bother me!” Til’-Din’ sighed.

He started playing again and it was wonderful, but he was still unhappy.

While he was playing amazingly I heard a light rustle, and the small bright lights began falling down from the yellow sky.

“Hurrah, I’ve managed to do that!” Til’-Din’ cried.

“Wow! He just needed the special effects. How is it concerned to music?” I thought.

“No, that’s not you have thought about,” Til’-Din’ said. “They are Angels who have been applauding me. A musician having a talent must work day and night, to reach an artistic excellence.”

“I think everyone should work hard in any field to become a professional, not only a musician,” I added.

“You are not quite right,” Til’-Din’ replied. “You can get sick and lose your job. Unfortunately such things can occasionally happen even on our planet. The main thing is to treat the people around in the way you could hear the Angels applauding you.”

Was this article useful? What should we do to improve your experience? Share your valued feedback and suggestions! Help us to serve you better. Donate Now!

« Back to Outstanding Stories (Junior) of the Short Story Contest 2018 #1

Short Story Contest

About Story Contest
Contest Rules
Winning Stories
Highly Commended Stories
Outstanding Stories

IMAGES

Essay on Health
Essay on the Importance of Health
Importance of Health Essay In English || The Importance of Good Health
Essay on Health Education
Essay on Health & Hygiene
Short Essay on Health [100, 200, 400 Words] With PDF

VIDEO

Essay Health with quotations Class 10
Video essay
10 Lines Essay On Health in English || Health essay in English || essay writing
essay on health in english/स्वास्थ्य पर निबंध/paragraph health in english
Health is Wealth
My Life my Health Essay/Essay on My Life my Health/Essay Writing on My Life my Health

COMMENTS

Short Essay on Health [100, 200, 400 Words] With PDF
Short Essay on Health in 100 Words . Health is an important aspect of one's life. A person is considered healthy when he or she is free from illness or injury. Health can be categorised as physical health, mental health, emotional health, social health, et cetera. However, all these categories are interrelated.
Essay on Health for Students and Children
500+ Words Essay on Health. Essay on Health: Health was earlier said to be the ability of the body functioning well. However, as time evolved, the definition of health also evolved. It cannot be stressed enough that health is the primary thing after which everything else follows.
Health Essay for Students and Children in English
Long and Short Essays on Health for Students and Kids in English. Given below is one brief essay on health, consisting of 500 words and one short essay of 100-150 words. Long Essay on Health in English 500 words. Essay on Health is usually given to classes 7, 8, 9, and 10.
Health Is Wealth Essay for Students and Children
500+ Words Health Is Wealth Essay. Growing up you might have heard the term 'Health is Wealth', but its essential meaning is still not clear to most people. ... In short, healthy life is the highest blessing that must not be taken for granted. It is truly the source of all happiness. Money may buy you all the luxuries in the world but it ...
Essay on Health for all Class in 100 to 500 Words in English
Health Essay 10 Lines (100 - 150 Words) 1) A good health is desire of every human on the earth. 2) Health plays a vital role in the lifestyle of human beings. 3) A good health is very necessary for a good lifestyle. 4) Eating nutritious foods that are rich in vitamins and minerals is essential for good health. 5) Regular physical activity is ...
Health Essay for Students in English
Health is wealth. It is the biggest asset we need every day to meet our goals. Previously, the definition of health was the proper functioning of our organ systems. As time passed, the definition has changed. Good health now includes the physical and mental wellbeing of a person. A person can be physically fit but mentally disturbed due to the ...
Essay on Health Awareness
500 Words Essay on Health Awareness What is Health Awareness? Health awareness is knowing about the state of your body, how to keep it healthy, and what can harm it. It is like a guide to help you live a healthy life. It tells you about good habits like eating right, exercising, and getting enough sleep. It also warns you about bad things like ...
Essay on Health: Long and Short Essay Samples
Sample Essay On Health in 300 Words. Health is undeniably one of the most precious aspects of life. It encompasses not only the absence of diseases but also the presence of physical, mental, and emotional well-being. In this essay, we will explore the multifaceted importance of health in our lives. Firstly, physical health is the cornerstone of ...
Health Essay
Health Essay 5 (500 words) Introduction. Health is the most valuable asset a person possesses. It is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. In today's fast-paced and demanding world, the significance of maintaining good health cannot be overstated. This essay delves into the ...
Health and Hygiene Essay
The term "health" refers to a mentally healthy state and a physically fit body free from any disorders, illnesses, or diseases. Simply put, a person's physical, emotional, and psychological well-being is referred to as their state of health. Cleanliness, proper wastewater disposal, and access to clean water are all examples of good hygiene practices that promote health and prevent disease.
Essay on Health and Wellness
Also See - Essay on Mental Health Awareness - 10 Lines, 100, 500, 1000 Words. Short Essay on Health and Wellness in English . Explore the essentials of a healthy life in this concise essay on health and wellness, covering physical fitness, mental well-being, and lifestyle choices.
Health Essay For School Students And Children
The short 150-word Health essay reminds us that health means feeling good in our bodies and minds. The 250-word Health essay goes a bit deeper, explaining why things like eating right, exercising, and managing our emotions matter. The 500-word Health essay explores how being social, productive, and part of a healthy community are also crucial. ...
Essay on Health and Hygiene
10 Lines on Health and Hygiene. An introductory essay on health and hygiene for class 1 and 2 would typically comprise of 10 simple, comprehensible lines. Here's how to approach it: 1. Health is our body's state of being free from illness. 2.
Essay on Health is Wealth: 200, 300 and 400 Words
Also Read: Essay on Health: Long and Short Essay Samples. Essay on Health is Wealth in 400 Words . The proverb "Health is Wealth" maintains a special place in our lives. It emphasises how important good health is as the cornerstone of a successful and joyful life. The genuine meaning of riches is frequently missed in today's fast-paced ...
Health and Fitness Essay for Students and Children
The first thing about where fitness starts is food. We should take nutritious food. Food rich in protein, vitamins, minerals, and carbohydrates is very essential. Protein is necessary for body growth. Carbohydrates provide the required energy in performing various tasks. Vitamin and minerals help in building bones and boosting our immune system.
Short Essay: Mental Health
Mental Health Essay Example 1. Mental health is an essential aspect of our overall well-being. It encompasses our emotional, psychological, and social well-being, and it affects how we think, feel, and behave. Mental health disorders, which can range from mild to severe, can affect anyone regardless of age, gender, or background.
Health and Hygiene essay for Students and Children
The health and hygiene essay guides you the different ways into which a person should be aware of his/her health. For the human body, health is a positive state where every part of the mind and body is in harmony. Additionally, it is also functioning and balancing the other parts. Thus, in other words, when all parts of the body are functioning ...
Long and Short Essay on World Health Day in English for Children and
Short Essay on World Health Day - Essay 1 (200 words) World Health Day is celebrated globally on the 7 th of April each year. It was in 1948 that the World Health Organization (WHO) organized the first World Health Assembly. It is the assembly that constitutes of health ministers of its 194 member states. This assembly sets the world's ...
Health: Short Essay on Health
Health - Short Essay 1. Health is vital component of a happy human lifestyle. And yet, it is a slightly ambiguous term to define. There are many dimensions and parameters that control health of an individual. The topmost amongst these are Physical health, Mental health, Emotional health, Social health and Spiritual health.
Essays on Equity, Health, and Education in Sierra Leone: Selected
Essays on Equity, Health, and Education in Sierra Leone: Selected Challenges and Benefits examines the evolution of poverty and human development outcomes since the end of the civil war and asks if the foundations for achieving shared prosperity and addressing persistent poverty in the country have been laid down through key policies in the ...
Affordable housing is a major local problem, more Americans now say
Americans' concerns about the availability of affordable housing have outpaced worries about other local issues. The percentage of adults who say this is a major problem where they live is larger than the shares who say the same about drug addiction (35%), the economic and health impacts of COVID-19 (34% and 26%, respectively) and crime (22%).
Experience of Using Transpedicular Osteosynthesis in Traumatic ...
The average duration of surgery was 70.8±24.5 min, and intraoperative blood loss was 92.9±41.8 ml. The length of hospitalization stay was 7 [5; 17] days. On the postoperative CT scans, no significant screw malposition (>2 mm) was found. Conclusion: Transpedicular osteosynthesis with compression screws in C 2 traumatic spondylolisthesis is a ...
The Stellirist
"The Stellirist" is one of the outstanding stories of the first biannual International Short Story Contest 2018 written by Sophia Melkumova, Krasnodar School, Russia. The Stellirist. I don't know it was my dream or reality, but I was standing on the pink, mild sand of absolutely unusual planet.
Krasnodar
Krasnodar, kray (territory), southwestern Russia, extending northward from the crest line of the Caucasus Mountains across the plains east of the Black Sea and the Sea of Azov as far as the Gulf of Taganrog. The plains, crossed by the Kuban and other rivers flowing to the Sea of Azov, form two-thirds of the region. Their steppe-grass vegetation on rich soils has been almost entirely plowed under.
Krasnodar
Krasnodar, city and administrative centre of Krasnodar kray (territory), southwestern Russia, lying along the Kuban River.Founded about 1793 as a Cossack guardpost on the Kuban frontier, it developed as a military town. In 1867, after the Caucasian wars, it became a city and centre of the fertile Kuban region, and its prosperity increased following the arrival of the railways in the 1890s.
Valleywise Health opens a new medical center in Phoenix to "serve the
On April 3, Valleywise Health hosted an opening ceremony for its new medical center on E. Roosevelt Street in Phoenix. This center replaces the previous building, which served the public for 53 years. Standing 10 floors high and sprawling over 673,000 square feet, the new Valleywise medical center features upgraded facilities to provide ...

Short Essay on Health [100, 200, 400 Words] With PDF

Short Essay on Health in 100 Words

Short Essay on Health in 200 Words

Short Essay on Health in 400 Words

More from English Compositions

Essay on Health

Short and Long Health Essay in English

Health Essay 10 Lines (100 – 150 Words)

Short Essay on Health (250 – 300 Words)

Long Essay on Health (500 Words)

FAQs: Frequently Asked Questions on Health

Related Posts

Essay on Health

FAQs on Health Essay

Essay on Health Awareness

100 Words Essay on Health Awareness

Importance of Health Awareness

Health Awareness and Disease Prevention

Role of Schools in Health Awareness

250 Words Essay on Health Awareness

Why is Health Awareness Important?

How Can We Improve Health Awareness?

Role of Media in Health Awareness

500 Words Essay on Health Awareness

Ways to Increase Health Awareness

Leave a Reply Cancel reply

Products & Resources

Colleges & Courses

Predictors & E-Books

Animation Courses

Top Courses & Careers

Quick Links

Diploma Colleges

Upcoming Events

Other Exams

Top Countries

Student Visas

Engineering Preparation

Medical Preparation

Online Courses

Top Streams

Specializations

Top Providers

Health and Hygiene Essay

100 Words Essay on Health and Hygiene

200 Words Essay on Health and Hygiene

500 Words Essay on Health and Hygiene

How I Maintain Health and Hygiene?

Good Habits for Better Health and Hygiene

Explore Career Options (By Industry)

Data Administrator

Bio Medical Engineer

Ethical Hacker

Data Analyst

Geothermal Engineer

Database Architect

Remote Sensing Technician

Budget Analyst

Underwriter

Finance Executive

Operations Manager

Stock Analyst

Welding Engineer

Transportation Planner

Environmental Engineer

Safety Manager

Conservation Architect

Structural Engineer

Highway Engineer

Field Surveyor

Orthotist and Prosthetist

Pathologist

Veterinary Doctor

Audiologist

Video Game Designer

Radio Jockey

Choreographer

Social Media Manager

Photographer

Copy Writer