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Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

  • A diagnostic test to help you figure out why you’re struggling with homework
  • A discussion of the four major homework problems students face, along with expert tips for addressing them
  • A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you .

So let’s get started!

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How to Do Homework: Figure Out Your Struggles 

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time. 

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling. 

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers! 

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due  B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too.  C. Groan out loud. Another essay? You could barely get yourself to write the last one!  D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now. 

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores: 

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start?  B. As soon as you get home from your shift at the local grocery store.  C. After you give yourself a 15-minute pep talk about how you need to get to work.  D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time! 

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You: 

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter.  B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale.  C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You: 

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home!  B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you!  C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones.  D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say: 

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work.  B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks.  C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home.  D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in. 

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down: 

  • If your answers were mostly As, then your biggest struggle with doing homework is procrastination. 
  • If your answers were mostly Bs, then your biggest struggle with doing homework is time management. 
  • If your answers were mostly Cs, then your biggest struggle with doing homework is motivation. 
  • If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted. 

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it. 

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating. 

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How to Do Homework When You’re a Procrastinator  

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination. 

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+. 

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too! 

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework! 

3 Tips f or Conquering Procrastination 

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time. 

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done. 

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust. 

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful. 

#2: Have a Homework Accountability Partner 

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals. 

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track. 

#3: Create Your Own Due Dates 

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due. 

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead! 

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If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you. 

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix. 

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them. 

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible. 

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students. 

#1: Make a Prioritized To-Do List 

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away. 

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

  • A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A. 
  • B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away.
  • C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C.

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important. 

#2: Use a Planner With Time Labels

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day. 

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ). 

#3: Set Reminders on Your Phone 

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work. 

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started. 

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This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated 

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute. 

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later. 

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place. 

Here are some common reasons students are unmotivated in doing homework : 

  • Assignments are too easy, too hard, or seemingly pointless 
  • Students aren’t interested in (or passionate about) the subject matter
  • Students are intimidated by the work and/or feels like they don’t understand the assignment 
  • Homework isn’t fun, and students would rather spend their time on things that they enjoy 

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework. 

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you! 

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !  

#2: Form a Homework Group 

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments. 

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too. 

#3: Change Up Your Environment 

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done. 

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done. 

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Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done! 

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done. 

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work. 

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand! 

#2: Limit Your Access to Technology 

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework. 

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done. 

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

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Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment! 

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch. 

#1: Do the Easy Parts First 

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer . 

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade. 

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !) 

#2: Pay Attention in Class 

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later.

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too.

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What’s Next?

If you’re looking to improve your productivity beyond homework, a good place to begin is with time management. After all, we only have so much time in a day...so it’s important to get the most out of it! To get you started, check out this list of the 12 best time management techniques that you can start using today.

You may have read this article because homework struggles have been affecting your GPA. Now that you’re on the path to homework success, it’s time to start being proactive about raising your grades. This article teaches you everything you need to know about raising your GPA so you can

Now you know how to get motivated to do homework...but what about your study habits? Studying is just as critical to getting good grades, and ultimately getting into a good college . We can teach you how to study bette r in high school. (We’ve also got tons of resources to help you study for your ACT and SAT exams , too!)

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

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Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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Home » Tips for Teachers » 7 Research-Based Reasons Why Students Should Not Have Homework: Academic Insights, Opposing Perspectives & Alternatives

7 Research-Based Reasons Why Students Should Not Have Homework: Academic Insights, Opposing Perspectives & Alternatives

In recent years, the question of why students should not have homework has become a topic of intense debate among educators, parents, and students themselves. This discussion stems from a growing body of research that challenges the traditional view of homework as an essential component of academic success. The notion that homework is an integral part of learning is being reevaluated in light of new findings about its effectiveness and impact on students’ overall well-being.

Why Students Should Not Have Homework

The push against homework is not just about the hours spent on completing assignments; it’s about rethinking the role of education in fostering the well-rounded development of young individuals. Critics argue that homework, particularly in excessive amounts, can lead to negative outcomes such as stress, burnout, and a diminished love for learning. Moreover, it often disproportionately affects students from disadvantaged backgrounds, exacerbating educational inequities. The debate also highlights the importance of allowing children to have enough free time for play, exploration, and family interaction, which are crucial for their social and emotional development.

Checking 13yo’s math homework & I have just one question. I can catch mistakes & help her correct. But what do kids do when their parent isn’t an Algebra teacher? Answer: They get frustrated. Quit. Get a bad grade. Think they aren’t good at math. How is homework fair??? — Jay Wamsted (@JayWamsted) March 24, 2022

As we delve into this discussion, we explore various facets of why reducing or even eliminating homework could be beneficial. We consider the research, weigh the pros and cons, and examine alternative approaches to traditional homework that can enhance learning without overburdening students.

Once you’ve finished this article, you’ll know:

  • Insights from Teachers and Education Industry Experts →
  • 7 Reasons Why Students Should Not Have Homework →
  • Opposing Views on Homework Practices →
  • Exploring Alternatives to Homework →

Insights from Teachers and Education Industry Experts: Diverse Perspectives on Homework

In the ongoing conversation about the role and impact of homework in education, the perspectives of those directly involved in the teaching process are invaluable. Teachers and education industry experts bring a wealth of experience and insights from the front lines of learning. Their viewpoints, shaped by years of interaction with students and a deep understanding of educational methodologies, offer a critical lens through which we can evaluate the effectiveness and necessity of homework in our current educational paradigm.

Check out this video featuring Courtney White, a high school language arts teacher who gained widespread attention for her explanation of why she chooses not to assign homework.

Here are the insights and opinions from various experts in the educational field on this topic:

“I teach 1st grade. I had parents ask for homework. I explained that I don’t give homework. Home time is family time. Time to play, cook, explore and spend time together. I do send books home, but there is no requirement or checklist for reading them. Read them, enjoy them, and return them when your child is ready for more. I explained that as a parent myself, I know they are busy—and what a waste of energy it is to sit and force their kids to do work at home—when they could use that time to form relationships and build a loving home. Something kids need more than a few math problems a week.” — Colleen S. , 1st grade teacher
“The lasting educational value of homework at that age is not proven. A kid says the times tables [at school] because he studied the times tables last night. But over a long period of time, a kid who is drilled on the times tables at school, rather than as homework, will also memorize their times tables. We are worried about young children and their social emotional learning. And that has to do with physical activity, it has to do with playing with peers, it has to do with family time. All of those are very important and can be removed by too much homework.” — David Bloomfield , education professor at Brooklyn College and the City University of New York graduate center
“Homework in primary school has an effect of around zero. In high school it’s larger. (…) Which is why we need to get it right. Not why we need to get rid of it. It’s one of those lower hanging fruit that we should be looking in our primary schools to say, ‘Is it really making a difference?’” — John Hattie , professor
”Many kids are working as many hours as their overscheduled parents and it is taking a toll – psychologically and in many other ways too. We see kids getting up hours before school starts just to get their homework done from the night before… While homework may give kids one more responsibility, it ignores the fact that kids do not need to grow up and become adults at ages 10 or 12. With schools cutting recess time or eliminating playgrounds, kids absorb every single stress there is, only on an even higher level. Their brains and bodies need time to be curious, have fun, be creative and just be a kid.” — Pat Wayman, teacher and CEO of HowtoLearn.com

7 Reasons Why Students Should Not Have Homework

Let’s delve into the reasons against assigning homework to students. Examining these arguments offers important perspectives on the wider educational and developmental consequences of homework practices.

1. Elevated Stress and Health Consequences

Elevated Stress and Health Consequences

The ongoing debate about homework often focuses on its educational value, but a vital aspect that cannot be overlooked is the significant stress and health consequences it brings to students. In the context of American life, where approximately 70% of people report moderate or extreme stress due to various factors like mass shootings, healthcare affordability, discrimination, racism, sexual harassment, climate change, presidential elections, and the need to stay informed, the additional burden of homework further exacerbates this stress, particularly among students.

Key findings and statistics reveal a worrying trend:

  • Overwhelming Student Stress: A staggering 72% of students report being often or always stressed over schoolwork, with a concerning 82% experiencing physical symptoms due to this stress.
  • Serious Health Issues: Symptoms linked to homework stress include sleep deprivation, headaches, exhaustion, weight loss, and stomach problems.
  • Sleep Deprivation: Despite the National Sleep Foundation recommending 8.5 to 9.25 hours of sleep for healthy adolescent development, students average just 6.80 hours of sleep on school nights. About 68% of students stated that schoolwork often or always prevented them from getting enough sleep, which is critical for their physical and mental health.
  • Turning to Unhealthy Coping Mechanisms: Alarmingly, the pressure from excessive homework has led some students to turn to alcohol and drugs as a way to cope with stress.

This data paints a concerning picture. Students, already navigating a world filled with various stressors, find themselves further burdened by homework demands. The direct correlation between excessive homework and health issues indicates a need for reevaluation. The goal should be to ensure that homework if assigned, adds value to students’ learning experiences without compromising their health and well-being.

By addressing the issue of homework-related stress and health consequences, we can take a significant step toward creating a more nurturing and effective educational environment. This environment would not only prioritize academic achievement but also the overall well-being and happiness of students, preparing them for a balanced and healthy life both inside and outside the classroom.

2. Inequitable Impact and Socioeconomic Disparities

Inequitable Impact and Socioeconomic Disparities

In the discourse surrounding educational equity, homework emerges as a factor exacerbating socioeconomic disparities, particularly affecting students from lower-income families and those with less supportive home environments. While homework is often justified as a means to raise academic standards and promote equity, its real-world impact tells a different story.

The inequitable burden of homework becomes starkly evident when considering the resources required to complete it, especially in the digital age. Homework today often necessitates a computer and internet access – resources not readily available to all students. This digital divide significantly disadvantages students from lower-income backgrounds, deepening the chasm between them and their more affluent peers.

Key points highlighting the disparities:

  • Digital Inequity: Many students lack access to necessary technology for homework, with low-income families disproportionately affected.
  • Impact of COVID-19: The pandemic exacerbated these disparities as education shifted online, revealing the extent of the digital divide.
  • Educational Outcomes Tied to Income: A critical indicator of college success is linked more to family income levels than to rigorous academic preparation. Research indicates that while 77% of students from high-income families graduate from highly competitive colleges, only 9% from low-income families achieve the same . This disparity suggests that the pressure of heavy homework loads, rather than leveling the playing field, may actually hinder the chances of success for less affluent students.

Moreover, the approach to homework varies significantly across different types of schools. While some rigorous private and preparatory schools in both marginalized and affluent communities assign extreme levels of homework, many progressive schools focusing on holistic learning and self-actualization opt for no homework, yet achieve similar levels of college and career success. This contrast raises questions about the efficacy and necessity of heavy homework loads in achieving educational outcomes.

The issue of homework and its inequitable impact is not just an academic concern; it is a reflection of broader societal inequalities. By continuing practices that disproportionately burden students from less privileged backgrounds, the educational system inadvertently perpetuates the very disparities it seeks to overcome.

3. Negative Impact on Family Dynamics

Negative Impact on Family Dynamics

Homework, a staple of the educational system, is often perceived as a necessary tool for academic reinforcement. However, its impact extends beyond the realm of academics, significantly affecting family dynamics. The negative repercussions of homework on the home environment have become increasingly evident, revealing a troubling pattern that can lead to conflict, mental health issues, and domestic friction.

A study conducted in 2015 involving 1,100 parents sheds light on the strain homework places on family relationships. The findings are telling:

  • Increased Likelihood of Conflicts: Families where parents did not have a college degree were 200% more likely to experience fights over homework.
  • Misinterpretations and Misunderstandings: Parents often misinterpret their children’s difficulties with homework as a lack of attention in school, leading to feelings of frustration and mistrust on both sides.
  • Discriminatory Impact: The research concluded that the current approach to homework disproportionately affects children whose parents have lower educational backgrounds, speak English as a second language, or belong to lower-income groups.

The issue is not confined to specific demographics but is a widespread concern. Samantha Hulsman, a teacher featured in Education Week Teacher , shared her personal experience with the toll that homework can take on family time. She observed that a seemingly simple 30-minute assignment could escalate into a three-hour ordeal, causing stress and strife between parents and children. Hulsman’s insights challenge the traditional mindset about homework, highlighting a shift towards the need for skills such as collaboration and problem-solving over rote memorization of facts.

The need of the hour is to reassess the role and amount of homework assigned to students. It’s imperative to find a balance that facilitates learning and growth without compromising the well-being of the family unit. Such a reassessment would not only aid in reducing domestic conflicts but also contribute to a more supportive and nurturing environment for children’s overall development.

4. Consumption of Free Time

Consumption of Free Time

In recent years, a growing chorus of voices has raised concerns about the excessive burden of homework on students, emphasizing how it consumes their free time and impedes their overall well-being. The issue is not just the quantity of homework, but its encroachment on time that could be used for personal growth, relaxation, and family bonding.

Authors Sara Bennett and Nancy Kalish , in their book “The Case Against Homework,” offer an insightful window into the lives of families grappling with the demands of excessive homework. They share stories from numerous interviews conducted in the mid-2000s, highlighting the universal struggle faced by families across different demographics. A poignant account from a parent in Menlo Park, California, describes nightly sessions extending until 11 p.m., filled with stress and frustration, leading to a soured attitude towards school in both the child and the parent. This narrative is not isolated, as about one-third of the families interviewed expressed feeling crushed by the overwhelming workload.

Key points of concern:

  • Excessive Time Commitment: Students, on average, spend over 6 hours in school each day, and homework adds significantly to this time, leaving little room for other activities.
  • Impact on Extracurricular Activities: Homework infringes upon time for sports, music, art, and other enriching experiences, which are as crucial as academic courses.
  • Stifling Creativity and Self-Discovery: The constant pressure of homework limits opportunities for students to explore their interests and learn new skills independently.

The National Education Association (NEA) and the National PTA (NPTA) recommend a “10 minutes of homework per grade level” standard, suggesting a more balanced approach. However, the reality often far exceeds this guideline, particularly for older students. The impact of this overreach is profound, affecting not just academic performance but also students’ attitudes toward school, their self-confidence, social skills, and overall quality of life.

Furthermore, the intense homework routine’s effectiveness is doubtful, as it can overwhelm students and detract from the joy of learning. Effective learning builds on prior knowledge in an engaging way, but excessive homework in a home setting may be irrelevant and uninteresting. The key challenge is balancing homework to enhance learning without overburdening students, allowing time for holistic growth and activities beyond academics. It’s crucial to reassess homework policies to support well-rounded development.

5. Challenges for Students with Learning Disabilities

Challenges for Students with Learning Disabilities

Homework, a standard educational tool, poses unique challenges for students with learning disabilities, often leading to a frustrating and disheartening experience. These challenges go beyond the typical struggles faced by most students and can significantly impede their educational progress and emotional well-being.

Child psychologist Kenneth Barish’s insights in Psychology Today shed light on the complex relationship between homework and students with learning disabilities:

  • Homework as a Painful Endeavor: For students with learning disabilities, completing homework can be likened to “running with a sprained ankle.” It’s a task that, while doable, is fraught with difficulty and discomfort.
  • Misconceptions about Laziness: Often, children who struggle with homework are perceived as lazy. However, Barish emphasizes that these students are more likely to be frustrated, discouraged, or anxious rather than unmotivated.
  • Limited Improvement in School Performance: The battles over homework rarely translate into significant improvement in school for these children, challenging the conventional notion of homework as universally beneficial.

These points highlight the need for a tailored approach to homework for students with learning disabilities. It’s crucial to recognize that the traditional homework model may not be the most effective or appropriate method for facilitating their learning. Instead, alternative strategies that accommodate their unique needs and learning styles should be considered.

In conclusion, the conventional homework paradigm needs reevaluation, particularly concerning students with learning disabilities. By understanding and addressing their unique challenges, educators can create a more inclusive and supportive educational environment. This approach not only aids in their academic growth but also nurtures their confidence and overall development, ensuring that they receive an equitable and empathetic educational experience.

6. Critique of Underlying Assumptions about Learning

Critique of Underlying Assumptions about Learning

The longstanding belief in the educational sphere that more homework automatically translates to more learning is increasingly being challenged. Critics argue that this assumption is not only flawed but also unsupported by solid evidence, questioning the efficacy of homework as an effective learning tool.

Alfie Kohn , a prominent critic of homework, aptly compares students to vending machines in this context, suggesting that the expectation of inserting an assignment and automatically getting out of learning is misguided. Kohn goes further, labeling homework as the “greatest single extinguisher of children’s curiosity.” This critique highlights a fundamental issue: the potential of homework to stifle the natural inquisitiveness and love for learning in children.

The lack of concrete evidence supporting the effectiveness of homework is evident in various studies:

  • Marginal Effectiveness of Homework: A study involving 28,051 high school seniors found that the effectiveness of homework was marginal, and in some cases, it was counterproductive, leading to more academic problems than solutions.
  • No Correlation with Academic Achievement: Research in “ National Differences, Global Similarities ” showed no correlation between homework and academic achievement in elementary students, and any positive correlation in middle or high school diminished with increasing homework loads.
  • Increased Academic Pressure: The Teachers College Record published findings that homework adds to academic pressure and societal stress, exacerbating performance gaps between students from different socioeconomic backgrounds.

These findings bring to light several critical points:

  • Quality Over Quantity: According to a recent article in Monitor on Psychology , experts concur that the quality of homework assignments, along with the quality of instruction, student motivation, and inherent ability, is more crucial for academic success than the quantity of homework.
  • Counterproductive Nature of Excessive Homework: Excessive homework can lead to more academic challenges, particularly for students already facing pressures from other aspects of their lives.
  • Societal Stress and Performance Gaps: Homework can intensify societal stress and widen the academic performance divide.

The emerging consensus from these studies suggests that the traditional approach to homework needs rethinking. Rather than focusing on the quantity of assignments, educators should consider the quality and relevance of homework, ensuring it truly contributes to learning and development. This reassessment is crucial for fostering an educational environment that nurtures curiosity and a love for learning, rather than extinguishing it.

7. Issues with Homework Enforcement, Reliability, and Temptation to Cheat

Issues with Homework Enforcement, Reliability, and Temptation to Cheat

In the academic realm, the enforcement of homework is a subject of ongoing debate, primarily due to its implications on student integrity and the true value of assignments. The challenges associated with homework enforcement often lead to unintended yet significant issues, such as cheating, copying, and a general undermining of educational values.

Key points highlighting enforcement challenges:

  • Difficulty in Enforcing Completion: Ensuring that students complete their homework can be a complex task, and not completing homework does not always correlate with poor grades.
  • Reliability of Homework Practice: The reliability of homework as a practice tool is undermined when students, either out of desperation or lack of understanding, choose shortcuts over genuine learning. This approach can lead to the opposite of the intended effect, especially when assignments are not well-aligned with the students’ learning levels or interests.
  • Temptation to Cheat: The issue of cheating is particularly troubling. According to a report by The Chronicle of Higher Education , under the pressure of at-home assignments, many students turn to copying others’ work, plagiarizing, or using creative technological “hacks.” This tendency not only questions the integrity of the learning process but also reflects the extreme stress that homework can induce.
  • Parental Involvement in Completion: As noted in The American Journal of Family Therapy , this raises concerns about the authenticity of the work submitted. When parents complete assignments for their children, it not only deprives the students of the opportunity to learn but also distorts the purpose of homework as a learning aid.

In conclusion, the challenges of homework enforcement present a complex problem that requires careful consideration. The focus should shift towards creating meaningful, manageable, and quality-driven assignments that encourage genuine learning and integrity, rather than overwhelming students and prompting counterproductive behaviors.

Addressing Opposing Views on Homework Practices

While opinions on homework policies are diverse, understanding different viewpoints is crucial. In the following sections, we will examine common arguments supporting homework assignments, along with counterarguments that offer alternative perspectives on this educational practice.

1. Improvement of Academic Performance

Improvement of Academic Performance

Homework is commonly perceived as a means to enhance academic performance, with the belief that it directly contributes to better grades and test scores. This view posits that through homework, students reinforce what they learn in class, leading to improved understanding and retention, which ultimately translates into higher academic achievement.

However, the question of why students should not have homework becomes pertinent when considering the complex relationship between homework and academic performance. Studies have indicated that excessive homework doesn’t necessarily equate to higher grades or test scores. Instead, too much homework can backfire, leading to stress and fatigue that adversely affect a student’s performance. Reuters highlights an intriguing correlation suggesting that physical activity may be more conducive to academic success than additional homework, underscoring the importance of a holistic approach to education that prioritizes both physical and mental well-being for enhanced academic outcomes.

2. Reinforcement of Learning

Reinforcement of Learning

Homework is traditionally viewed as a tool to reinforce classroom learning, enabling students to practice and retain material. However, research suggests its effectiveness is ambiguous. In instances where homework is well-aligned with students’ abilities and classroom teachings, it can indeed be beneficial. Particularly for younger students , excessive homework can cause burnout and a loss of interest in learning, counteracting its intended purpose.

Furthermore, when homework surpasses a student’s capability, it may induce frustration and confusion rather than aid in learning. This challenges the notion that more homework invariably leads to better understanding and retention of educational content.

3. Development of Time Management Skills

Development of Time Management Skills

Homework is often considered a crucial tool in helping students develop important life skills such as time management and organization. The idea is that by regularly completing assignments, students learn to allocate their time efficiently and organize their tasks effectively, skills that are invaluable in both academic and personal life.

However, the impact of homework on developing these skills is not always positive. For younger students, especially, an overwhelming amount of homework can be more of a hindrance than a help. Instead of fostering time management and organizational skills, an excessive workload often leads to stress and anxiety . These negative effects can impede the learning process and make it difficult for students to manage their time and tasks effectively, contradicting the original purpose of homework.

4. Preparation for Future Academic Challenges

Preparation for Future Academic Challenges

Homework is often touted as a preparatory tool for future academic challenges that students will encounter in higher education and their professional lives. The argument is that by tackling homework, students build a foundation of knowledge and skills necessary for success in more advanced studies and in the workforce, fostering a sense of readiness and confidence.

Contrarily, an excessive homework load, especially from a young age, can have the opposite effect . It can instill a negative attitude towards education, dampening students’ enthusiasm and willingness to embrace future academic challenges. Overburdening students with homework risks disengagement and loss of interest, thereby defeating the purpose of preparing them for future challenges. Striking a balance in the amount and complexity of homework is crucial to maintaining student engagement and fostering a positive attitude towards ongoing learning.

5. Parental Involvement in Education

Parental Involvement in Education

Homework often acts as a vital link connecting parents to their child’s educational journey, offering insights into the school’s curriculum and their child’s learning process. This involvement is key in fostering a supportive home environment and encouraging a collaborative relationship between parents and the school. When parents understand and engage with what their children are learning, it can significantly enhance the educational experience for the child.

However, the line between involvement and over-involvement is thin. When parents excessively intervene by completing their child’s homework,  it can have adverse effects . Such actions not only diminish the educational value of homework but also rob children of the opportunity to develop problem-solving skills and independence. This over-involvement, coupled with disparities in parental ability to assist due to variations in time, knowledge, or resources, may lead to unequal educational outcomes, underlining the importance of a balanced approach to parental participation in homework.

Exploring Alternatives to Homework and Finding a Middle Ground

Exploring Alternatives to Homework

In the ongoing debate about the role of homework in education, it’s essential to consider viable alternatives and strategies to minimize its burden. While completely eliminating homework may not be feasible for all educators, there are several effective methods to reduce its impact and offer more engaging, student-friendly approaches to learning.

Alternatives to Traditional Homework

  • Project-Based Learning: This method focuses on hands-on, long-term projects where students explore real-world problems. It encourages creativity, critical thinking, and collaborative skills, offering a more engaging and practical learning experience than traditional homework. For creative ideas on school projects, especially related to the solar system, be sure to explore our dedicated article on solar system projects .
  • Flipped Classrooms: Here, students are introduced to new content through videos or reading materials at home and then use class time for interactive activities. This approach allows for more personalized and active learning during school hours.
  • Reading for Pleasure: Encouraging students to read books of their choice can foster a love for reading and improve literacy skills without the pressure of traditional homework assignments. This approach is exemplified by Marion County, Florida , where public schools implemented a no-homework policy for elementary students. Instead, they are encouraged to read nightly for 20 minutes . Superintendent Heidi Maier’s decision was influenced by research showing that while homework offers minimal benefit to young students, regular reading significantly boosts their learning. For book recommendations tailored to middle school students, take a look at our specially curated article .

Ideas for Minimizing Homework

  • Limiting Homework Quantity: Adhering to guidelines like the “ 10-minute rule ” (10 minutes of homework per grade level per night) can help ensure that homework does not become overwhelming.
  • Quality Over Quantity: Focus on assigning meaningful homework that is directly relevant to what is being taught in class, ensuring it adds value to students’ learning.
  • Homework Menus: Offering students a choice of assignments can cater to diverse learning styles and interests, making homework more engaging and personalized.
  • Integrating Technology: Utilizing educational apps and online platforms can make homework more interactive and enjoyable, while also providing immediate feedback to students. To gain deeper insights into the role of technology in learning environments, explore our articles discussing the benefits of incorporating technology in classrooms and a comprehensive list of educational VR apps . These resources will provide you with valuable information on how technology can enhance the educational experience.

For teachers who are not ready to fully eliminate homework, these strategies offer a compromise, ensuring that homework supports rather than hinders student learning. By focusing on quality, relevance, and student engagement, educators can transform homework from a chore into a meaningful component of education that genuinely contributes to students’ academic growth and personal development. In this way, we can move towards a more balanced and student-centric approach to learning, both in and out of the classroom.

Useful Resources

  • Is homework a good idea or not? by BBC
  • The Great Homework Debate: What’s Getting Lost in the Hype
  • Alternative Homework Ideas

The evidence and arguments presented in the discussion of why students should not have homework call for a significant shift in homework practices. It’s time for educators and policymakers to rethink and reformulate homework strategies, focusing on enhancing the quality, relevance, and balance of assignments. By doing so, we can create a more equitable, effective, and student-friendly educational environment that fosters learning, well-being, and holistic development.

  • “Here’s what an education expert says about that viral ‘no-homework’ policy”, Insider
  • “John Hattie on BBC Radio 4: Homework in primary school has an effect of zero”, Visible Learning
  • HowtoLearn.com
  • “Time Spent On Homework Statistics [Fresh Research]”, Gitnux
  • “Stress in America”, American Psychological Association (APA)
  • “Homework hurts high-achieving students, study says”, The Washington Post
  • “National Sleep Foundation’s updated sleep duration recommendations: final report”, National Library of Medicine
  • “A multi-method exploratory study of stress, coping, and substance use among high school youth in private schools”, Frontiers
  • “The Digital Revolution is Leaving Poorer Kids Behind”, Statista
  • “The digital divide has left millions of school kids behind”, CNET
  • “The Digital Divide: What It Is, and What’s Being Done to Close It”, Investopedia
  • “COVID-19 exposed the digital divide. Here’s how we can close it”, World Economic Forum
  • “PBS NewsHour: Biggest Predictor of College Success is Family Income”, America’s Promise Alliance
  • “Homework and Family Stress: With Consideration of Parents’ Self Confidence, Educational Level, and Cultural Background”, Taylor & Francis Online
  • “What Do You Mean My Kid Doesn’t Have Homework?”, EducationWeek
  • “Excerpt From The Case Against Homework”, Penguin Random House Canada
  • “How much homework is too much?”, neaToday
  • “The Nation’s Report Card: A First Look: 2013 Mathematics and Reading”, National Center for Education Statistics
  • “Battles Over Homework: Advice For Parents”, Psychology Today
  • “How Homework Is Destroying Teens’ Health”, The Lion’s Roar
  • “ Breaking the Homework Habit”, Education World
  • “Testing a model of school learning: Direct and indirect effects on academic achievement”, ScienceDirect
  • “National Differences, Global Similarities: World Culture and the Future of Schooling”, Stanford University Press
  • “When school goes home: Some problems in the organization of homework”, APA PsycNet
  • “Is homework a necessary evil?”, APA PsycNet
  • “Epidemic of copying homework catalyzed by technology”, Redwood Bark
  • “High-Tech Cheating Abounds, and Professors Bear Some Blame”, The Chronicle of Higher Education
  • “Homework and Family Stress: With Consideration of Parents’ Self Confidence, Educational Level, and Cultural Background”, ResearchGate
  • “Kids who get moving may also get better grades”, Reuters
  • “Does Homework Improve Academic Achievement? A Synthesis of Research, 1987–2003”, SageJournals
  • “Is it time to get rid of homework?”, USAToday
  • “Stanford research shows pitfalls of homework”, Stanford
  • “Florida school district bans homework, replaces it with daily reading”, USAToday
  • “Encouraging Students to Read: Tips for High School Teachers”, wgu.edu
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Simona Johnes is the visionary being the creation of our project. Johnes spent much of her career in the classroom working with students. And, after many years in the classroom, Johnes became a principal.

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Is it time to get rid of homework? Mental health experts weigh in.

why do i not do homework

It's no secret that kids hate homework. And as students grapple with an ongoing pandemic that has had a wide range of mental health impacts, is it time schools start listening to their pleas about workloads?

Some teachers are turning to social media to take a stand against homework. 

Tiktok user @misguided.teacher says he doesn't assign it because the "whole premise of homework is flawed."

For starters, he says, he can't grade work on "even playing fields" when students' home environments can be vastly different.

"Even students who go home to a peaceful house, do they really want to spend their time on busy work? Because typically that's what a lot of homework is, it's busy work," he says in the video that has garnered 1.6 million likes. "You only get one year to be 7, you only got one year to be 10, you only get one year to be 16, 18."

Mental health experts agree heavy workloads have the potential do more harm than good for students, especially when taking into account the impacts of the pandemic. But they also say the answer may not be to eliminate homework altogether.

Emmy Kang, mental health counselor at Humantold , says studies have shown heavy workloads can be "detrimental" for students and cause a "big impact on their mental, physical and emotional health."

"More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies," she says, adding that staying up late to finish assignments also leads to disrupted sleep and exhaustion.

Cynthia Catchings, a licensed clinical social worker and therapist at Talkspace , says heavy workloads can also cause serious mental health problems in the long run, like anxiety and depression. 

And for all the distress homework  can cause, it's not as useful as many may think, says Dr. Nicholas Kardaras, a psychologist and CEO of Omega Recovery treatment center.

"The research shows that there's really limited benefit of homework for elementary age students, that really the school work should be contained in the classroom," he says.

For older students, Kang says, homework benefits plateau at about two hours per night. 

"Most students, especially at these high achieving schools, they're doing a minimum of three hours, and it's taking away time from their friends, from their families, their extracurricular activities. And these are all very important things for a person's mental and emotional health."

Catchings, who also taught third to 12th graders for 12 years, says she's seen the positive effects of a no-homework policy while working with students abroad.

"Not having homework was something that I always admired from the French students (and) the French schools, because that was helping the students to really have the time off and really disconnect from school," she says.

The answer may not be to eliminate homework completely but to be more mindful of the type of work students take home, suggests Kang, who was a high school teacher for 10 years.

"I don't think (we) should scrap homework; I think we should scrap meaningless, purposeless busy work-type homework. That's something that needs to be scrapped entirely," she says, encouraging teachers to be thoughtful and consider the amount of time it would take for students to complete assignments.

The pandemic made the conversation around homework more crucial 

Mindfulness surrounding homework is especially important in the context of the past two years. Many students will be struggling with mental health issues that were brought on or worsened by the pandemic , making heavy workloads even harder to balance.

"COVID was just a disaster in terms of the lack of structure. Everything just deteriorated," Kardaras says, pointing to an increase in cognitive issues and decrease in attention spans among students. "School acts as an anchor for a lot of children, as a stabilizing force, and that disappeared."

But even if students transition back to the structure of in-person classes, Kardaras suspects students may still struggle after two school years of shifted schedules and disrupted sleeping habits.

"We've seen adults struggling to go back to in-person work environments from remote work environments. That effect is amplified with children because children have less resources to be able to cope with those transitions than adults do," he explains.

'Get organized' ahead of back-to-school

In order to make the transition back to in-person school easier, Kang encourages students to "get good sleep, exercise regularly (and) eat a healthy diet."

To help manage workloads, she suggests students "get organized."

"There's so much mental clutter up there when you're disorganized. ... Sitting down and planning out their study schedules can really help manage their time," she says.

Breaking up assignments can also make things easier to tackle.

"I know that heavy workloads can be stressful, but if you sit down and you break down that studying into smaller chunks, they're much more manageable."

If workloads are still too much, Kang encourages students to advocate for themselves.

"They should tell their teachers when a homework assignment just took too much time or if it was too difficult for them to do on their own," she says. "It's good to speak up and ask those questions. Respectfully, of course, because these are your teachers. But still, I think sometimes teachers themselves need this feedback from their students."

More: Some teachers let their students sleep in class. Here's what mental health experts say.

More: Some parents are slipping young kids in for the COVID-19 vaccine, but doctors discourage the move as 'risky'

Candida Fink M.D.

Homework Struggles May Not Be a Behavior Problem

Exploring some options to understand and help..

Posted August 2, 2022 | Reviewed by Abigail Fagan

  • Mental health challenges and neurodevelopmental differences directly affect children's ability to do homework.
  • Understanding what difficulties are getting in the way—beyond the usual explanation of a behavior problem—is key.
  • Sleep and mental health needs can take priority over homework completion.

Chelsea was in 10th grade the first time I told her directly to stop doing her homework and get some sleep. I had been working with her since she was in middle school, treating her anxiety disorder. She deeply feared disappointing anyone—especially her teachers—and spent hours trying to finish homework perfectly. The more tired and anxious she got, the harder it got for her to finish the assignments.

Antonio Guillem/Shutterstock

One night Chelsea called me in despair, feeling hopeless. She was exhausted and couldn’t think straight. She felt like a failure and that she was a burden to everyone because she couldn’t finish her homework.

She was shocked when I told her that my prescription for her was to go to sleep now—not to figure out how to finish her work. I told her to leave her homework incomplete and go to sleep. We briefly discussed how we would figure it out the next day, with her mom and her teachers. At that moment, it clicked for her that it was futile to keep working—because nothing was getting done.

This was an inflection point for her awareness of when she was emotionally over-cooked and when she needed to stop and take a break or get some sleep. We repeated versions of this phone call several times over the course of her high school and college years, but she got much better at being able to do this for herself most of the time.

When Mental Health Symptoms Interfere with Homework

Kids with mental health or neurodevelopmental challenges often struggle mightily with homework. Challenges can come up in every step of the homework process, including, but not limited to:

  • Remembering and tracking assignments and materials
  • Getting the mental energy/organization to start homework
  • Filtering distractions enough to persist with assignments
  • Understanding unspoken or implied parts of the homework
  • Remembering to bring finished homework to class
  • Being in class long enough to know the material
  • Tolerating the fear of not knowing or failing
  • Not giving up the assignment because of a panic attack
  • Tolerating frustration—such as not understanding—without emotional dysregulation
  • Being able to ask for help—from a peer or a teacher and not being afraid to reach out

This list is hardly comprehensive. ADHD , autism spectrum disorder, social anxiety , generalized anxiety, panic disorder, depression , dysregulation, and a range of other neurodevelopmental and mental health challenges cause numerous learning differences and symptoms that can specifically and frequently interfere with getting homework done.

Saharak Wuttitham/Shutterstock

The Usual Diagnosis for Homework Problems is "Not Trying Hard Enough"

Unfortunately, when kids frequently struggle to meet homework demands, teachers and parents typically default to one explanation of the problem: The child is making a choice not to do their homework. That is the default “diagnosis” in classrooms and living rooms. And once this framework is drawn, the student is often seen as not trying hard enough, disrespectful, manipulative, or just plain lazy.

The fundamental disconnect here is that the diagnosis of homework struggles as a behavioral choice is, in fact, only one explanation, while there are so many other diagnoses and differences that impair children's ability to consistently do their homework. If we are trying to create solutions based on only one understanding of the problem, the solutions will not work. More devastatingly, the wrong solutions can worsen the child’s mental health and their long-term engagement with school and learning.

To be clear, we aren’t talking about children who sometimes struggle with or skip homework—kids who can change and adapt their behaviors and patterns in response to the outcomes of that struggle. For this discussion, we are talking about children with mental health and/or neurodevelopmental symptoms and challenges that create chronic difficulties with meeting homework demands.

How Can You Help a Child Who Struggles with Homework?

How can you help your child who is struggling to meet homework demands because of their ADHD, depression, anxiety, OCD , school avoidance, or any other neurodevelopmental or mental health differences? Let’s break this down into two broad areas—things you can do at home, and things you can do in communication with the school.

why do i not do homework

Helping at Home

The following suggestions for managing school demands at home can feel counterintuitive to parents—because we usually focus on helping our kids to complete their tasks. But mental health needs jump the line ahead of task completion. And starting at home will be key to developing an idea of what needs to change at school.

  • Set an end time in the evening after which no more homework will be attempted. Kids need time to decompress and they need sleep—and pushing homework too close to or past bedtime doesn’t serve their educational needs. Even if your child hasn’t been able to approach the homework at all, even if they have avoided and argued the whole evening, it is still important for everyone to have a predictable time to shut down the whole process.
  • If there are arguments almost every night about homework, if your child isn’t starting homework or finishing it, reframe it from failure into information. It’s data to put into problem-solving. We need to consider other possible explanations besides “behavioral choice” when trying to understand the problem and create effective solutions. What problems are getting in the way of our child’s meeting homework demands that their peers are meeting most of the time?
  • Try not to argue about homework. If you can check your own anxiety and frustration, it can be more productive to ally with your child and be curious with them. Kids usually can’t tell you a clear “why” but maybe they can tell you how they are feeling and what they are thinking. And if your child can’t talk about it or just keeps saying “I don't know,” try not to push. Come back another time. Rushing, forcing, yelling, and threatening will predictably not help kids do homework.

Lapina/Shutterstock

Helping at School

The second area to explore when your neurodiverse child struggles frequently with homework is building communication and connections with school and teachers. Some places to focus on include the following.

  • Label your child’s diagnoses and break down specific symptoms for the teachers and school team. Nonjudgmental, but specific language is essential for teachers to understand your child’s struggles. Breaking their challenges down into the problems specific to homework can help with building solutions. As your child gets older, help them identify their difficulties and communicate them to teachers.
  • Let teachers and the school team know that your child’s mental health needs—including sleep—take priority over finishing homework. If your child is always struggling to complete homework and get enough sleep, or if completing homework is leading to emotional meltdowns every night, adjusting their homework demands will be more successful than continuing to push them into sleep deprivation or meltdowns.
  • Request a child study team evaluation to determine if your child qualifies for services under special education law such as an IEP, or accommodations through section 504—and be sure that homework adjustments are included in any plan. Or if such a plan is already in place, be clear that modification of homework expectations needs to be part of it.

The Long-Term Story

I still work with Chelsea and she recently mentioned how those conversations so many years ago are still part of how she approaches work tasks or other demands that are spiking her anxiety when she finds herself in a vortex of distress. She stops what she is doing and prioritizes reducing her anxiety—whether it’s a break during her day or an ending to the task for the evening. She sees that this is crucial to managing her anxiety in her life and still succeeding at what she is doing.

Task completion at all costs is not a solution for kids with emotional needs. Her story (and the story of many of my patients) make this crystal clear.

Candida Fink M.D.

Candida Fink, M.D. , is board certified in child/adolescent and general psychiatry. She practices in New York and has co-authored two books— The Ups and Downs of Raising a Bipolar Child and Bipolar Disorder for Dummies.

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why do i not do homework

How to Focus on Homework and Actually Get Things Done: 12 Hacks for Busy Students

  • September 15, 2022

A teen using his laptop and learning how to focus on homework

Chances are, you’ve had some days when you felt overwhelmed after a long day at school. You couldn’t imagine doing anything other than plopping down in front of the television, let alone finding out how to focus on your homework. 

How can you overcome the resistance and get it done? How do you get your mind to include this task in your day as well?

With just a few adjustments, you will be able to expand your capacity to concentrate.

Why Can’t I Focus on My Homework?

Countless factors constantly fight for your attention : social media, people, overthinking, and anxiety. All of this can make you feel as though you have little control over your mind. 

If you want to start to focus better on your homework, you’ll need to set your mind up for success. Remove all distractions .

Here are two key principles that can help you be more successful in your studies:

1. Identify the distractions in your surroundings

What are the things in your daily life that take your mind away from your studies? Clearly identifying these distractions can help you understand both the problem and what causes it.

Among our environmental distractions, digital distractions are one of the worst kinds, and according to a number of studies , their effect is on the rise in the classroom.

If you’re looking to gain more concentration and, thus, form better study habits, question your online behavior first and foremost.

2. Limit the use of technology to find focus

What’s the role of social media in your daily life? Have you ever sat down to calculate how social media distracts you from doing the things you should be doing?

When you are wondering how to focus on homework long after you’ve put your phone away, you’re still thinking about the last posts you saw on Instagram. The sound of new notifications can be enough to reroute our attention from the task at hand.

And then comes the information overload, the fear of missing out, and the all-too-common signs of addictive behavior. Technology is affecting your mind more than ever, and it’s taking your focus away.

A teenager learning how to focus on homework

How to Focus on Homework: 12 Things You Can Do to Be More Indistractible

Here are 12 tips on how to stay focused while completing your homework, taught by superbrain coach Jim Kwik and habit transformation expert Nir Eyal .

  • Make a routine
  • Set up a study-friendly environment
  • Avoid heavy meals
  • Organize your study notes
  • Tell others to stay away
  • Listen to study music
  • Set deadlines
  • Take brain breaks
  • Use discomfort as motivation for productivity
  • Use time blocking
  • Let go of thoughts that distract you
  • Reimagine your task

Let’s look at each study hack in more detail.

1. Make a routine

Routines help you be productive without exerting as much effort. When you have homework to do, a study routine can be the reason you actually sit down, set enough time aside, concentrate, and stay focused until you complete the project.

This process doesn’t need to be complicated: just tell yourself that you will sit at your desk at home once you’re back from school. Put your phone on silent, make an outline of the work that needs to get done, and simply begin with what’s most important.

2. Set up a study-friendly environment

A place for everything and everything in its place. That applies to studying, too.

Lying in bed with your notebook is considered a distraction, as is being in the living room with your laptop while others are doing their activities.

You need an isolated place when you decide to focus on your homework. Make it feel comfortable, keep it organized, keep it clean, and consider putting up some motivational posters or positive affirmations .

3. Avoid heavy meals

It’s not advisable to have a big meal beforehand. Big meals can ruin your focus and make you feel sluggish and lazy because it takes a big amount of time and energy for your body to digest. A snack is okay.

There are also some foods , though, that are just plain bad for your productivity. For example, soda, candy, and fried foods are all full of sugar and have no nutritional value. They make your insulin spike up, but then it crashes very fast, which makes you feel depleted of energy.

4. Organize your study notes

Prioritize your work. Keep lists and place the most important items on top. Then work on the items that you should get done first.

It helps to outline what you need to do, breaking it down into smaller, more manageable steps. Use colors to highlight the essentials . 

This makes it all look much simpler and you’re more likely to actually get started. The brain loves organization and it won’t be so likely to procrastinate when it knows you have a structure set in place.

5. Tell others to stay away

Don’t be afraid to let others know that you’re studying and require some time and space to get your work done. Decide on fixed hours for studying and tell your friends and family members that you won’t be available during that time of the day.

If others respect your study time, you’ll be more inclined to respect it as well. 

6. Listen to study music

There are many tracks out there designed to help your mind focus. Whether you use binaural beats or just instrumental music, the right sounds can really help to tune your brain into a productive frequency.

This meditation is also great to listen to; it puts your mind in a clear, concise, and ready-to-take-on-the-world mode:

7. Set deadlines

Even if your teacher has already given you deadlines for each assignment, set new ones yourself at earlier dates.

This helps you build discipline, learn how to focus on studying, and prioritize every day.

8. Take brain breaks

Frequent breaks actually increase your productivity and focus. You’ll see that after each study session, the brain needs to be engaged with something different —  you need to activate other parts of your brain before going back to your studies so that you can reach top performance.

You can also use the Superbrain Yoga Technique. In the Superbrain Quest, Jim talks about implementing it during your breaks. It goes as follows:

  • Massage the left lobe of your ear with your right hand, and the right one with your left hand
  • Inhale and squat down
  • Exhale and come back up while continuing massaging your opposite ear with the opposite hand
  • Keep going for a few minutes
As your body moves, your brain grooves. — Jim Kwik, trainer of Mindvalley’s Superbrain Quest

9. Use discomfort as motivation for productivity

The brain is wired to protect us from danger, and our ancestors needed this function of the psyche to survive. Discomfort is associated with danger, and whenever they felt it, they knew it was time to run away or protect themselves in one way or another.

In today’s world, danger isn’t so imminent. However, discomfort is, and the brain still works to protect us in the same way. 

So why not use it to your advantage?

Once you have this mindset shift, you can see the discomfort that comes with doing your homework as fuel for moving forward, from pain to pleasure. So instead of procrastinating and avoiding the discomfort, just use it as motivation to get things done.

And maybe you can even save yourself a fun activity to do later in the day, so you have something to look forward to.

10. Use time blocking

You can use time blocking and set a specific amount of time for parts of your homework that needs to be done. For example, you block 30 minutes of reading, then another 30 minutes of writing down highlights from the text. 

This method will give you more structure and support you when you need to focus on school work, as you will have a dedicated structured time to do so.

11. Let go of thoughts that distract you

When you need more concentration, but your thoughts keep getting in the way, here’s a fun visualization exercise you can use:

  • Before you start working on your homework, close down your eyes and imagine a flowing river in front of you. 
  • Now, place every thought on a leaf and let it run down the river while watching it move away from you. 

Do this repeatedly for 5-10 minutes and see how your mind becomes clearer, more productive, and more inspired.

12. Reimagine your task

How can you make the process of doing your homework more fun? Is there any way you can think of to make it more exciting and engaging?

As you introduce play and fun into any task, your capacity to stay focused will increase. So just try out different methods to engage more in your homework. 

For example, what if you made a trivia quest about your history lesson homework? Or what about riddles to make you remember all the characters from the novel you have to read? 

Once you play around with these kinds of games, you might find that focusing on your homework isn’t as boring as you thought it would be.

Unleash the Power of Your Focus

Discovering how to focus on your homework can go beyond schoolwork and actually support you in many other activities you want to do. Concentration is one of the best skills to nurture for your growth.

If you need a little guidance at the beginning of your focusing journey, Mindvalley has it in store for you. 

By unlocking your FREE Mindvalley access , you can check out sample classes from quests that help you develop better focus and study habits, such as Becoming Focused and Indistractable by Nir Eyal and Superbrain by Jim Kwik. You can also immerse yourself in beautiful sounds and guided meditations designed to improve concentration and help you enter the flow state.

The earlier you start, the greater your journey of self-discovery will be. Welcome in.

— Images generated on Midjourney.

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Join the foremost expert in memory improvement and brain performance, Jim Kwik, in a free masterclass that will dive into the one skill you will ever need — learning how to learn Reserve My Free Spot Now

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Jim Kwik is the trainer of Mindvalley’s Superbrain and Super Reading quests. He’s a brain coach and a world expert in speed reading, memory improvement, and optimal brain performance. Known as the “boy with the broken brain” due to a childhood injury, Jim discovered strategies to dramatically enhance his mental performance. He is now committed to helping people improve their memory, learn to speed-read, increase their decision-making skills, and turn on their superbrain. He has shared his techniques with Hollywood actors, Fortune 500 companies, and trailblazing entrepreneurs like Elon Musk and Richard Branson to reach their highest level of mental performance. He is also one of the most sought-after trainers for top organizations like Harvard University, Nike, Virgin, and GE.

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why do i not do homework

Daniel Wong

30 Tips to Stop Procrastinating and Find Motivation to Do Homework

Updated on June 6, 2023 By Daniel Wong 44 Comments

Student

To stop procrastinating on homework, you need to find motivation to do the homework in the first place.

But first, you have to overcome feeling too overwhelmed to even start.

You know what it feels like when everything hits you at once, right?

You have three tests to study for and a math assignment due tomorrow.

And you’ve got a history report due the day after.

You tell yourself to get down to work. But with so much to do, you feel overwhelmed.

So you procrastinate.

You check your social media feed, watch a few videos, and get yourself a drink. But you know that none of this is bringing you closer to getting the work done.

Does this sound familiar?

Don’t worry – you are not alone. Procrastination is a problem that everyone faces, but there are ways around it.

By following the tips in this article, you’ll be able to overcome procrastination and consistently find the motivation to do the homework .

So read on to discover 30 powerful tips to help you stop procrastinating on your homework.

Enter your email below to download a PDF summary of this article. The PDF contains all the tips found here, plus  3 exclusive bonus tips that you’ll only find in the PDF.

How to stop procrastinating and motivate yourself to do your homework.

Procrastination when it comes to homework isn’t just an issue of laziness or a lack of motivation .

The following tips will help you to first address the root cause of your procrastination and then implement strategies to keep your motivation levels high.

1. Take a quiz to see how much you procrastinate.

The first step to changing your behavior is to become more self-aware.

How often do you procrastinate? What kinds of tasks do you tend to put off? Is procrastination a small or big problem for you?

To answer these questions, I suggest that you take this online quiz designed by Psychology Today .

2. Figure out why you’re procrastinating.

Procrastination is a complex issue that involves multiple factors.

Stop thinking of excuses for not doing your homework , and figure out what’s keeping you from getting started.

Are you procrastinating because:

  • You’re not sure you’ll be able to solve all the homework problems?
  • You’re subconsciously rebelling against your teachers or parents?
  • You’re not interested in the subject or topic?
  • You’re physically or mentally tired?
  • You’re waiting for the perfect time to start?
  • You don’t know where to start?

Once you’ve identified exactly why you’re procrastinating, you can pick out the tips in this article that will get to the root of the problem.

3. Write down what you’re procrastinating on.

Students tend to procrastinate when they’re feeling stressed and overwhelmed.

But you might be surprised to discover that simply by writing down the specific tasks you’re putting off, the situation will feel more manageable.

It’s a quick solution, and it makes a real difference.

Give it a try and you’ll be less likely to procrastinate.

4. Put your homework on your desk.

Homework

Here’s an even simpler idea.

Many times, the hardest part of getting your homework done is getting started.

It doesn’t require a lot of willpower to take out your homework and put it on your desk.

But once it’s sitting there in front of you, you’ll be much closer to actually getting down to work.

5. Break down the task into smaller steps.

This one trick will make any task seem more manageable.

For example, if you have a history report to write, you could break it down into the following steps:

  • Read the history textbook
  • Do online research
  • Organize the information
  • Create an outline
  • Write the introduction
  • Write the body paragraphs
  • Write the conclusion
  • Edit and proofread the report

Focus on just one step at a time. This way, you won’t need to motivate yourself to write the whole report at one go.

This is an important technique to use if you want to study smart and get more done .

6. Create a detailed timeline with specific deadlines.

As a follow-up to Point #5, you can further combat procrastination by creating a timeline with specific deadlines.

Using the same example above, I’ve added deadlines to each of the steps:

  • Jan 30 th : Read the history textbook
  • Feb 2 nd : Do online research
  • Feb 3 rd : Organize the information
  • Feb 5 th : Create an outline
  • Feb 8 th : Write the introduction
  • Feb 12 th : Write the body paragraphs
  • Feb 14 th : Write the conclusion
  • Feb 16 th : Edit and proofread the report

Assigning specific dates creates a sense of urgency, which makes it more likely that you’ll keep to the deadlines.

7. Spend time with people who are focused and hardworking.

Jim Rohn famously said that you’re the average of the five people you spend the most time with.

If you hang out with people who are motivated and hardworking, you’ll become more like them.

Likewise, if you hang out with people who continually procrastinate, you’ll become more like them too.

Motivation to do homework naturally increases when you surround yourself with the right people.

So choose your friends wisely. Find homework buddies who will influence you positively to become a straight-A student who leads a balanced life.

That doesn’t mean you can’t have any fun! It just means that you and your friends know when it’s time to get down to work and when it’s time to enjoy yourselves.

8. Tell at least two or three people about the tasks you plan to complete.

Group of students

When you tell others about the tasks you intend to finish, you’ll be more likely to follow through with your plans.

This is called “accountability,” and it kicks in because you want to be seen as someone who keeps your word.

So if you know about this principle, why not use it to your advantage?

You could even ask a friend to be your accountability buddy. At the beginning of each day, you could text each other what you plan to work on that day.

Then at the end of the day, you could check in with each other to see if things went according to plan.

9. Change your environment .

Maybe it’s your environment that’s making you feel sluggish.

When you’re doing your homework, is your super-comfortable bed just two steps away? Or is your distracting computer within easy reach?

If your environment is part of your procrastination problem, then change it.

Sometimes all you need is a simple change of scenery. Bring your work to the dining room table and get it done there. Or head to a nearby café to complete your report.

10. Talk to people who have overcome their procrastination problem.

If you have friends who consistently win the battle with procrastination, learn from their experience.

What was the turning point for them? What tips and strategies do they use? What keeps them motivated?

Find all this out, and then apply the information to your own situation.

11. Decide on a reward to give yourself after you complete your task.

“Planned” rewards are a great way to motivate yourself to do your homework.

The reward doesn’t have to be something huge.

For instance, you might decide that after you finish 10 questions of your math homework, you get to watch your favorite TV show.

Or you might decide that after reading one chapter of your history textbook, you get to spend 10 minutes on Facebook.

By giving yourself a reward, you’ll feel more motivated to get through the task at hand.

12. Decide on a consequence you’ll impose on yourself if you don’t meet the deadline.

Consequences

It’s important that you decide on what the consequence will be before you start working toward your goal.

As an example, you could tell your younger brother that you’ll give him $1 for every deadline you don’t meet (see Point #6).

Or you could decide that you’ll delete one game from your phone for every late homework submission.

Those consequences would probably be painful enough to help you get down to work, right?

13. Visualize success.

Take 30 seconds and imagine how you’ll feel when you finish your work.

What positive emotions will you experience?

Will you feel a sense of satisfaction from getting all your work done?

Will you relish the extra time on your hands when you get your homework done fast and ahead of time?

This simple exercise of visualizing success may be enough to inspire you to start doing your assignment.

14. Visualize the process it will take to achieve that success.

Even more important than visualizing the outcome is visualizing the process it will take to achieve that outcome.

Research shows that focusing on the process is critical to success. If you’re procrastinating on a task, take a few moments to think about what you’ll need to do to complete it.

Visualize the following:

  • What resources you’ll need
  • Who you can turn to for help
  • How long the task will take
  • Where you’ll work on the task
  • The joy you’ll experience as you make progress

This kind of visualization is like practice for your mind.

Once you understand what’s necessary to achieve your goal, you’ll find that it’s much easier to get down to work with real focus. This is key to doing well in school .

15. Write down why you want to complete the task.

Why

You’ll be more motivated when you’re clear about why you want to accomplish something.

To motivate yourself to do your homework, think about all the ways in which it’s a meaningful task.

So take a couple of minutes to write down the reasons. Here are some possible ones:

  • Learn useful information
  • Master the topic
  • Enjoy a sense of accomplishment when you’ve completed the task
  • Become a more focused student
  • Learn to embrace challenges
  • Fulfill your responsibility as a student
  • Get a good grade on the assignment

16. Write down the negative feelings you’ll have if you don’t complete the task.

If you don’t complete the assignment, you might feel disappointed or discouraged. You might even feel as if you’ve let your parents or your teacher – or even yourself – down.

It isn’t wise to dwell on these negative emotions for too long. But by imagining how you’ll feel if you don’t finish the task, you’ll realize how important it is that you get to work.

17. Do the hardest task first.

Most students will choose to do the easiest task first, rather than the hardest one. But this approach isn’t effective because it leaves the worst for last.

It’s more difficult to find motivation to do homework in less enjoyable subjects.

As Brian Tracy says , “Eat that frog!” By this, he means that you should always get your most difficult task out of the way at the beginning of the day.

If math is your least favorite subject, force yourself to complete your math homework first.

After doing so, you’ll feel a surge of motivation from knowing it’s finished. And you won’t procrastinate on your other homework because it will seem easier in comparison.

(On a separate note, check out these tips on how to get better at math if you’re struggling.)

18. Set a timer when doing your homework.

I recommend that you use a stopwatch for every homework session. (If you prefer, you could also use this online stopwatch or the Tomato Timer .)

Start the timer at the beginning of the session, and work in 30- to 45-minute blocks.

Using a timer creates a sense of urgency, which will help you fight off your urge to procrastinate.

When you know you only have to work for a short session, it will be easier to find motivation to complete your homework.

Tell yourself that you need to work hard until the timer goes off, and then you can take a break. (And then be sure to take that break!)

19. Eliminate distractions.

Here are some suggestions on how you can do this:

  • Delete all the games and social media apps on your phone
  • Turn off all notifications on your phone
  • Mute your group chats
  • Archive your inactive chats
  • Turn off your phone, or put it on airplane mode
  • Put your phone at least 10 feet away from you
  • Turn off the Internet access on your computer
  • Use an app like Freedom to restrict your Internet usage
  • Put any other distractions (like food, magazines and books unrelated to your homework) at the other end of the room
  • Unplug the TV
  • Use earplugs if your surroundings are noisy

20. At the start of each day, write down the two to three Most Important Tasks (MITs) you want to accomplish.

Writing a list

This will enable you to prioritize your tasks. As Josh Kaufman explains , a Most Important Task (MIT) is a critical task that will help you to get significant results down the road.

Not all tasks are equally important. That’s why it’s vital that you identify your MITs, so that you can complete those as early in the day as possible.

What do you most need to get done today? That’s an MIT.

Get to work on it, then feel the satisfaction that comes from knowing it’s out of the way.

21. Focus on progress instead of perfection.

Perfectionism can destroy your motivation to do homework and keep you from starting important assignments.

Some students procrastinate because they’re waiting for the perfect time to start.

Others do so because they want to get their homework done perfectly. But they know this isn’t really possible – so they put off even getting started.

What’s the solution?

To focus on progress instead of perfection.

There’s never a perfect time for anything. Nor will you ever be able to complete your homework perfectly. But you can do your best, and that’s enough.

So concentrate on learning and improving, and turn this into a habit that you implement whenever you study .

22. Get organized.

Procrastination is common among students who are disorganized.

When you can’t remember which assignment is due when or which tests you have coming up, you’ll naturally feel confused. You’ll experience school- and test-related stress .

This, in turn, will lead to procrastination.

That’s why it’s crucial that you get organized. Here are some tips for doing this:

  • Don’t rely on your memory ; write everything down
  • Keep a to-do list
  • Use a student planner
  • Use a calendar and take note of important dates like exams, project due dates, school holidays , birthdays, and family events
  • At the end of each day, plan for the following day
  • Use one binder or folder for each subject or course
  • Do weekly filing of your loose papers, notes, and old homework
  • Throw away all the papers and notes you no longer need

23. Stop saying “I have to” and start saying “I choose to.”

When you say things like “I have to write my essay” or “I have to finish my science assignment,” you’ll probably feel annoyed. You might be tempted to complain about your teachers or your school .

What’s the alternative?

To use the phrase “I choose to.”

The truth is, you don’t “have” to do anything.

You can choose not to write your essay; you’ll just run the risk of failing the class.

You can choose not to do your science assignment; you’ll just need to deal with your angry teacher.

When you say “I choose to do my homework,” you’ll feel empowered. This means you’ll be more motivated to study and to do what you ought to.

24. Clear your desk once a week.

Organized desk

Clutter can be demotivating. It also causes stress , which is often at the root of procrastination.

Hard to believe? Give it a try and see for yourself.

By clearing your desk, you’ll reduce stress and make your workspace more organized.

So set a recurring appointment to organize your workspace once a week for just 10 minutes. You’ll receive huge benefits in the long run!

25. If a task takes two minutes or less to complete, do it now.

This is a principle from David Allen’s bestselling book, Getting Things Done .

You may notice that you tend to procrastinate when many tasks pile up. The way to prevent this from happening is to take care of the small but important tasks as soon as you have time.

Here are some examples of small two-minute tasks that you should do once you have a chance:

  • Replying to your project group member’s email
  • Picking up anything on the floor that doesn’t belong there
  • Asking your parents to sign a consent form
  • Filing a graded assignment
  • Making a quick phone call
  • Writing a checklist
  • Sending a text to schedule a meeting
  • Making an online purchase that doesn’t require further research

26. Finish one task before starting on the next.

You aren’t being productive when you switch between working on your literature essay, social studies report, and physics problem set – while also intermittently checking your phone.

Research shows that multitasking is less effective than doing one thing at a time. Multitasking may even damage your brain !

When it comes to overcoming procrastination, it’s better to stick with one task all the way through before starting on the next one.

You’ll get a sense of accomplishment when you finish the first assignment, which will give you a boost of inspiration as you move on to the next one.

27. Build your focus gradually.

You can’t win the battle against procrastination overnight; it takes time. This means that you need to build your focus progressively.

If you can only focus for 10 minutes at once, that’s fine. Start with three sessions of 10 minutes a day. After a week, increase it to three sessions of 15 minutes a day, and so on.

As the weeks go by, you’ll become far more focused than when you first started. And you’ll soon see how great that makes you feel.

28. Before you start work, write down three things you’re thankful for.

Gratitude

Gratitude improves your psychological health and increases your mental strength .

These factors are linked to motivation. The more you practice gratitude, the easier it will be to find motivation to do your homework. As such, it’s less likely that you’ll be a serial procrastinator.

Before you get down to work for the day, write down three things you’re thankful for. These could be simple things like good health, fine weather, or a loving family.

You could even do this in a “gratitude journal,” which you can then look back on whenever you need a shot of fresh appreciation for the good things in your life.

Either way, this short exercise will get you in the right mindset to be productive.

29. Get enough sleep.

For most people, this means getting 7 to 9 hours of sleep every night. And teenagers need 8 to 10 hours of sleep a night to function optimally.

What does sleep have to do with procrastination?

More than you might realize.

It’s almost impossible to feel motivated when you’re tired. And when you’re low on energy, your willpower is depleted too.

That’s why you give in to the temptation of Facebook, Instagram, and YouTube videos more easily when you’re sleep-deprived.

Here are ways to get more sleep , and sleep better too:

  • Create a bedtime routine
  • Go to sleep at around the same time every night
  • Set a daily alarm as a reminder to go to bed
  • Exercise regularly (but not within a few hours of bedtime)
  • Make your bedroom as dark as possible
  • Remove or switch off all electronic devices before bedtime
  • Avoid caffeine at least six hours before bedtime
  • Use an eye mask and earplugs

30. Schedule appointments with yourself to complete your homework.

These appointments are specific blocks of time reserved for working on a report, assignment, or project. Scheduling appointments is effective because it makes the task more “official,” so you’re more likely to keep the appointment.

For example, you could schedule appointments such as:

  • Jan 25 th , 4:00 pm – 5:30 pm: Math assignment
  • Jan 27 th , 3:00 pm – 4:00 pm: Online research for social studies project
  • Jan 28 th , 4:30 pm – 5:00 pm: Write introduction for English essay

Transform homework procrastination into homework motivation

Procrastination is a problem we all face.

But given that you’ve read all the way to here, I know you’re committed to overcoming this problem.

And now that you’re armed with these tips, you have all the tools you need to become more disciplined and focused .

By the way, please don’t feel as if you need to implement all the tips at once, because that would be too overwhelming.

Instead, I recommend that you focus on just a couple of tips a week, and make gradual progress. No rush!

Over time, you’ll realize that your habit of procrastination has been replaced by the habit of getting things done.

Now’s the time to get started on that process of transformation. 🙂

Like this article? Please share it with your friends.

Images: Student and books , Homework , Group of students , Consequences , Why , Writing a list , Organized desk , Gratitude

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January 19, 2016 at 11:53 am

Ur tips are rlly helpful. Thnkyou ! 🙂

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January 19, 2016 at 1:43 pm

You’re welcome 🙂

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August 29, 2018 at 11:21 am

Thanks very much

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February 19, 2019 at 1:38 pm

The funny thing is while I was reading the first few steps of this article I was procrastinating on my homework….

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November 12, 2019 at 12:44 pm

same here! but now I actually want to get my stuff done… huh

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December 4, 2022 at 11:35 pm

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May 30, 2023 at 6:26 am

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October 25, 2023 at 11:35 am

fr tho i totally was but now I’m actually going to get started haha

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June 6, 2020 at 6:04 am

I love your articles

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January 21, 2016 at 7:07 pm

Thanks soo much. It’s almost like you could read my mind- when I felt so overwhelmed with the workload heap I had created for myself by procrastination, I know feel very motivated to tackle it out completely and replace that bad habit with the wonderful tips mentioned here! 🙂

January 21, 2016 at 8:04 pm

I’m glad to help 🙂

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January 25, 2016 at 3:09 pm

You have shared great tips here. I especially like the point “Write down why you want to complete the task” because it is helpful to make us more motivated when we are clear about our goals

January 25, 2016 at 4:51 pm

Glad that you found the tips useful, John!

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January 29, 2016 at 1:22 am

Thank you very much for your wonderful tips!!! ☺☺☺

January 29, 2016 at 10:41 am

It’s my joy to help, Kabir 🙂

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February 3, 2016 at 12:57 pm

Always love your articles. Keep them up 🙂

February 3, 2016 at 1:21 pm

Thanks, Matthew 🙂

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February 4, 2016 at 1:40 pm

There are quite a lot of things that you need to do in order to come out with flying colors while studying in a university away from your homeland. Procrastinating on homework is one of the major mistakes committed by students and these tips will help you to avoid them all and make yourself more efficient during your student life.

February 4, 2016 at 1:58 pm

Completely agreed, Leong Siew.

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October 5, 2018 at 12:52 am

Wow! thank you very much, I love it .

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November 2, 2018 at 10:45 am

You are helping me a lot.. thank you very much….😊

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November 6, 2018 at 5:19 pm

I’m procrastinating by reading this

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November 29, 2018 at 10:21 am

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January 8, 2021 at 3:38 am

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March 3, 2019 at 9:12 am

Daniel, your amazing information and advice, has been very useful! Please keep up your excellent work!

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April 12, 2019 at 11:12 am

We should stop procrastinating.

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September 28, 2019 at 5:19 pm

Thank you so much for the tips:) i’ve been procrastinating since i started high schools and my grades were really bad “F” but the tips have made me a straight A student again.

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January 23, 2020 at 7:43 pm

Thanks for the tips, Daniel! They’re really useful! 😁

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April 10, 2020 at 2:15 pm

I have always stood first in my class. But procrastination has always been a very bad habit of mine which is why I lost marks for late submission .As an excuse for finding motivation for studying I would spend hours on the phone and I would eventually procrastinate. So I tried your tips and tricks today and they really worked.i am so glad and thankful for your help. 🇮🇳Love from India🇮🇳

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April 15, 2020 at 11:16 am

Well I’m gonna give this a shot it looks and sounds very helpful thank you guys I really needed this

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April 16, 2020 at 9:48 pm

Daniel, your amazing information and advice, has been very useful! keep up your excellent work! May you give more useful content to us.

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May 6, 2020 at 5:03 pm

nice article thanks for your sharing.

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May 20, 2020 at 4:49 am

Thank you so much this helped me so much but I was wondering about like what if you just like being lazy and stuff and don’t feel like doing anything and you don’t want to tell anyone because you might annoy them and you just don’t want to add your problems and put another burden on theirs

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July 12, 2020 at 1:55 am

I’ve read many short procrastination tip articles and always thought they were stupid or overlooking the actual problem. ‘do this and this’ or that and that, and I sit there thinking I CAN’T. This article had some nice original tips that I actually followed and really did make me feel a bit better. Cheers, diving into what will probably be a 3 hour case study.

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August 22, 2020 at 10:14 pm

Nicely explain each tips and those are practical thanks for sharing. Dr.Achyut More

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November 11, 2020 at 12:34 pm

Thanks a lot! It was very helpful!

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November 15, 2020 at 9:11 am

I keep catching myself procrastinating today. I started reading this yesterday, but then I realized I was procrastinating, so I stopped to finish it today. Thank you for all the great tips.

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November 30, 2020 at 5:15 pm

Woow this is so great. Thanks so much Daniel

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December 3, 2020 at 3:13 am

These tips were very helpful!

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December 18, 2020 at 11:54 am

Procrastination is a major problem of mine, and this, this is very helpful. It is very motivational, now I think I can complete my work.

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December 28, 2020 at 2:44 pm

Daniel Wong: When you’re doing your homework, is your super-comfortable bed just two steps away? Me: Nope, my super-comfortable bed is one step away. (But I seriously can’t study anywhere else. If I go to the dining table, my mum would be right in front of me talking loudly on the phone with colleagues and other rooms is an absolute no. My mum doesn’t allow me to go outside. Please give me some suggestions. )

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September 19, 2022 at 12:14 pm

I would try and find some noise cancelling headphones to play some classical music or get some earbuds to ignore you mum lol

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March 1, 2021 at 5:46 pm

Thank you very much. I highly appreciate it.

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May 12, 2023 at 3:38 am

This is great advice. My little niece is now six years old and I like to use those nice cheap child friendly workbooks with her. This is done in order to help her to learn things completely on her own. I however prefer to test her on her own knowledge however. After a rather quick demonstration in the lesson I then tend to give her two simple questions to start off with. And it works a treat. Seriously. I love it. She loves it. The exam questions are for her to answer on her own on a notepad. If she can, she will receive a gold medal and a box of sweets. If not she only gets a plastic toy. We do this all the time to help her understand. Once a week we spend up to thirty minutes in a math lesson on this technique for recalling the basic facts. I have had a lot of great success with this new age technique. So I’m going to carry on with it for now.

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Does Homework Really Help Students Learn?

A conversation with a Wheelock researcher, a BU student, and a fourth-grade teacher

child doing homework

“Quality homework is engaging and relevant to kids’ lives,” says Wheelock’s Janine Bempechat. “It gives them autonomy and engages them in the community and with their families. In some subjects, like math, worksheets can be very helpful. It has to do with the value of practicing over and over.” Photo by iStock/Glenn Cook Photography

Do your homework.

If only it were that simple.

Educators have debated the merits of homework since the late 19th century. In recent years, amid concerns of some parents and teachers that children are being stressed out by too much homework, things have only gotten more fraught.

“Homework is complicated,” says developmental psychologist Janine Bempechat, a Wheelock College of Education & Human Development clinical professor. The author of the essay “ The Case for (Quality) Homework—Why It Improves Learning and How Parents Can Help ” in the winter 2019 issue of Education Next , Bempechat has studied how the debate about homework is influencing teacher preparation, parent and student beliefs about learning, and school policies.

She worries especially about socioeconomically disadvantaged students from low-performing schools who, according to research by Bempechat and others, get little or no homework.

BU Today  sat down with Bempechat and Erin Bruce (Wheelock’17,’18), a new fourth-grade teacher at a suburban Boston school, and future teacher freshman Emma Ardizzone (Wheelock) to talk about what quality homework looks like, how it can help children learn, and how schools can equip teachers to design it, evaluate it, and facilitate parents’ role in it.

BU Today: Parents and educators who are against homework in elementary school say there is no research definitively linking it to academic performance for kids in the early grades. You’ve said that they’re missing the point.

Bempechat : I think teachers assign homework in elementary school as a way to help kids develop skills they’ll need when they’re older—to begin to instill a sense of responsibility and to learn planning and organizational skills. That’s what I think is the greatest value of homework—in cultivating beliefs about learning and skills associated with academic success. If we greatly reduce or eliminate homework in elementary school, we deprive kids and parents of opportunities to instill these important learning habits and skills.

We do know that beginning in late middle school, and continuing through high school, there is a strong and positive correlation between homework completion and academic success.

That’s what I think is the greatest value of homework—in cultivating beliefs about learning and skills associated with academic success.

You talk about the importance of quality homework. What is that?

Quality homework is engaging and relevant to kids’ lives. It gives them autonomy and engages them in the community and with their families. In some subjects, like math, worksheets can be very helpful. It has to do with the value of practicing over and over.

Janine Bempechat

What are your concerns about homework and low-income children?

The argument that some people make—that homework “punishes the poor” because lower-income parents may not be as well-equipped as affluent parents to help their children with homework—is very troubling to me. There are no parents who don’t care about their children’s learning. Parents don’t actually have to help with homework completion in order for kids to do well. They can help in other ways—by helping children organize a study space, providing snacks, being there as a support, helping children work in groups with siblings or friends.

Isn’t the discussion about getting rid of homework happening mostly in affluent communities?

Yes, and the stories we hear of kids being stressed out from too much homework—four or five hours of homework a night—are real. That’s problematic for physical and mental health and overall well-being. But the research shows that higher-income students get a lot more homework than lower-income kids.

Teachers may not have as high expectations for lower-income children. Schools should bear responsibility for providing supports for kids to be able to get their homework done—after-school clubs, community support, peer group support. It does kids a disservice when our expectations are lower for them.

The conversation around homework is to some extent a social class and social justice issue. If we eliminate homework for all children because affluent children have too much, we’re really doing a disservice to low-income children. They need the challenge, and every student can rise to the challenge with enough supports in place.

What did you learn by studying how education schools are preparing future teachers to handle homework?

My colleague, Margarita Jimenez-Silva, at the University of California, Davis, School of Education, and I interviewed faculty members at education schools, as well as supervising teachers, to find out how students are being prepared. And it seemed that they weren’t. There didn’t seem to be any readings on the research, or conversations on what high-quality homework is and how to design it.

Erin, what kind of training did you get in handling homework?

Bruce : I had phenomenal professors at Wheelock, but homework just didn’t come up. I did lots of student teaching. I’ve been in classrooms where the teachers didn’t assign any homework, and I’ve been in rooms where they assigned hours of homework a night. But I never even considered homework as something that was my decision. I just thought it was something I’d pull out of a book and it’d be done.

I started giving homework on the first night of school this year. My first assignment was to go home and draw a picture of the room where you do your homework. I want to know if it’s at a table and if there are chairs around it and if mom’s cooking dinner while you’re doing homework.

The second night I asked them to talk to a grown-up about how are you going to be able to get your homework done during the week. The kids really enjoyed it. There’s a running joke that I’m teaching life skills.

Friday nights, I read all my kids’ responses to me on their homework from the week and it’s wonderful. They pour their hearts out. It’s like we’re having a conversation on my couch Friday night.

It matters to know that the teacher cares about you and that what you think matters to the teacher. Homework is a vehicle to connect home and school…for parents to know teachers are welcoming to them and their families.

Bempechat : I can’t imagine that most new teachers would have the intuition Erin had in designing homework the way she did.

Ardizzone : Conversations with kids about homework, feeling you’re being listened to—that’s such a big part of wanting to do homework….I grew up in Westchester County. It was a pretty demanding school district. My junior year English teacher—I loved her—she would give us feedback, have meetings with all of us. She’d say, “If you have any questions, if you have anything you want to talk about, you can talk to me, here are my office hours.” It felt like she actually cared.

Bempechat : It matters to know that the teacher cares about you and that what you think matters to the teacher. Homework is a vehicle to connect home and school…for parents to know teachers are welcoming to them and their families.

Ardizzone : But can’t it lead to parents being overbearing and too involved in their children’s lives as students?

Bempechat : There’s good help and there’s bad help. The bad help is what you’re describing—when parents hover inappropriately, when they micromanage, when they see their children confused and struggling and tell them what to do.

Good help is when parents recognize there’s a struggle going on and instead ask informative questions: “Where do you think you went wrong?” They give hints, or pointers, rather than saying, “You missed this,” or “You didn’t read that.”

Bruce : I hope something comes of this. I hope BU or Wheelock can think of some way to make this a more pressing issue. As a first-year teacher, it was not something I even thought about on the first day of school—until a kid raised his hand and said, “Do we have homework?” It would have been wonderful if I’d had a plan from day one.

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Senior Contributing Editor

Sara Rimer

Sara Rimer A journalist for more than three decades, Sara Rimer worked at the Miami Herald , Washington Post and, for 26 years, the New York Times , where she was the New England bureau chief, and a national reporter covering education, aging, immigration, and other social justice issues. Her stories on the death penalty’s inequities were nominated for a Pulitzer Prize and cited in the U.S. Supreme Court’s decision outlawing the execution of people with intellectual disabilities. Her journalism honors include Columbia University’s Meyer Berger award for in-depth human interest reporting. She holds a BA degree in American Studies from the University of Michigan. Profile

She can be reached at [email protected] .

Comments & Discussion

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There are 81 comments on Does Homework Really Help Students Learn?

Insightful! The values about homework in elementary schools are well aligned with my intuition as a parent.

when i finish my work i do my homework and i sometimes forget what to do because i did not get enough sleep

same omg it does not help me it is stressful and if I have it in more than one class I hate it.

Same I think my parent wants to help me but, she doesn’t care if I get bad grades so I just try my best and my grades are great.

I think that last question about Good help from parents is not know to all parents, we do as our parents did or how we best think it can be done, so maybe coaching parents or giving them resources on how to help with homework would be very beneficial for the parent on how to help and for the teacher to have consistency and improve homework results, and of course for the child. I do see how homework helps reaffirm the knowledge obtained in the classroom, I also have the ability to see progress and it is a time I share with my kids

The answer to the headline question is a no-brainer – a more pressing problem is why there is a difference in how students from different cultures succeed. Perfect example is the student population at BU – why is there a majority population of Asian students and only about 3% black students at BU? In fact at some universities there are law suits by Asians to stop discrimination and quotas against admitting Asian students because the real truth is that as a group they are demonstrating better qualifications for admittance, while at the same time there are quotas and reduced requirements for black students to boost their portion of the student population because as a group they do more poorly in meeting admissions standards – and it is not about the Benjamins. The real problem is that in our PC society no one has the gazuntas to explore this issue as it may reveal that all people are not created equal after all. Or is it just environmental cultural differences??????

I get you have a concern about the issue but that is not even what the point of this article is about. If you have an issue please take this to the site we have and only post your opinion about the actual topic

This is not at all what the article is talking about.

This literally has nothing to do with the article brought up. You should really take your opinions somewhere else before you speak about something that doesn’t make sense.

we have the same name

so they have the same name what of it?

lol you tell her

totally agree

What does that have to do with homework, that is not what the article talks about AT ALL.

Yes, I think homework plays an important role in the development of student life. Through homework, students have to face challenges on a daily basis and they try to solve them quickly.I am an intense online tutor at 24x7homeworkhelp and I give homework to my students at that level in which they handle it easily.

More than two-thirds of students said they used alcohol and drugs, primarily marijuana, to cope with stress.

You know what’s funny? I got this assignment to write an argument for homework about homework and this article was really helpful and understandable, and I also agree with this article’s point of view.

I also got the same task as you! I was looking for some good resources and I found this! I really found this article useful and easy to understand, just like you! ^^

i think that homework is the best thing that a child can have on the school because it help them with their thinking and memory.

I am a child myself and i think homework is a terrific pass time because i can’t play video games during the week. It also helps me set goals.

Homework is not harmful ,but it will if there is too much

I feel like, from a minors point of view that we shouldn’t get homework. Not only is the homework stressful, but it takes us away from relaxing and being social. For example, me and my friends was supposed to hang at the mall last week but we had to postpone it since we all had some sort of work to do. Our minds shouldn’t be focused on finishing an assignment that in realty, doesn’t matter. I completely understand that we should have homework. I have to write a paper on the unimportance of homework so thanks.

homework isn’t that bad

Are you a student? if not then i don’t really think you know how much and how severe todays homework really is

i am a student and i do not enjoy homework because i practice my sport 4 out of the five days we have school for 4 hours and that’s not even counting the commute time or the fact i still have to shower and eat dinner when i get home. its draining!

i totally agree with you. these people are such boomers

why just why

they do make a really good point, i think that there should be a limit though. hours and hours of homework can be really stressful, and the extra work isn’t making a difference to our learning, but i do believe homework should be optional and extra credit. that would make it for students to not have the leaning stress of a assignment and if you have a low grade you you can catch up.

Studies show that homework improves student achievement in terms of improved grades, test results, and the likelihood to attend college. Research published in the High School Journal indicates that students who spent between 31 and 90 minutes each day on homework “scored about 40 points higher on the SAT-Mathematics subtest than their peers, who reported spending no time on homework each day, on average.” On both standardized tests and grades, students in classes that were assigned homework outperformed 69% of students who didn’t have homework. A majority of studies on homework’s impact – 64% in one meta-study and 72% in another – showed that take home assignments were effective at improving academic achievement. Research by the Institute for the Study of Labor (IZA) concluded that increased homework led to better GPAs and higher probability of college attendance for high school boys. In fact, boys who attended college did more than three hours of additional homework per week in high school.

So how are your measuring student achievement? That’s the real question. The argument that doing homework is simply a tool for teaching responsibility isn’t enough for me. We can teach responsibility in a number of ways. Also the poor argument that parents don’t need to help with homework, and that students can do it on their own, is wishful thinking at best. It completely ignores neurodiverse students. Students in poverty aren’t magically going to find a space to do homework, a friend’s or siblings to help them do it, and snacks to eat. I feel like the author of this piece has never set foot in a classroom of students.

THIS. This article is pathetic coming from a university. So intellectually dishonest, refusing to address the havoc of capitalism and poverty plays on academic success in life. How can they in one sentence use poor kids in an argument and never once address that poor children have access to damn near 0 of the resources affluent kids have? Draw me a picture and let’s talk about feelings lmao what a joke is that gonna put food in their belly so they can have the calories to burn in order to use their brain to study? What about quiet their 7 other siblings that they share a single bedroom with for hours? Is it gonna force the single mom to magically be at home and at work at the same time to cook food while you study and be there to throw an encouraging word?

Also the “parents don’t need to be a parent and be able to guide their kid at all academically they just need to exist in the next room” is wild. Its one thing if a parent straight up is not equipped but to say kids can just figured it out is…. wow coming from an educator What’s next the teacher doesn’t need to teach cause the kid can just follow the packet and figure it out?

Well then get a tutor right? Oh wait you are poor only affluent kids can afford a tutor for their hours of homework a day were they on average have none of the worries a poor child does. Does this address that poor children are more likely to also suffer abuse and mental illness? Like mentioned what about kids that can’t learn or comprehend the forced standardized way? Just let em fail? These children regularly are not in “special education”(some of those are a joke in their own and full of neglect and abuse) programs cause most aren’t even acknowledged as having disabilities or disorders.

But yes all and all those pesky poor kids just aren’t being worked hard enough lol pretty sure poor children’s existence just in childhood is more work, stress, and responsibility alone than an affluent child’s entire life cycle. Love they never once talked about the quality of education in the classroom being so bad between the poor and affluent it can qualify as segregation, just basically blamed poor people for being lazy, good job capitalism for failing us once again!

why the hell?

you should feel bad for saying this, this article can be helpful for people who has to write a essay about it

This is more of a political rant than it is about homework

I know a teacher who has told his students their homework is to find something they are interested in, pursue it and then come share what they learn. The student responses are quite compelling. One girl taught herself German so she could talk to her grandfather. One boy did a research project on Nelson Mandela because the teacher had mentioned him in class. Another boy, a both on the autism spectrum, fixed his family’s computer. The list goes on. This is fourth grade. I think students are highly motivated to learn, when we step aside and encourage them.

The whole point of homework is to give the students a chance to use the material that they have been presented with in class. If they never have the opportunity to use that information, and discover that it is actually useful, it will be in one ear and out the other. As a science teacher, it is critical that the students are challenged to use the material they have been presented with, which gives them the opportunity to actually think about it rather than regurgitate “facts”. Well designed homework forces the student to think conceptually, as opposed to regurgitation, which is never a pretty sight

Wonderful discussion. and yes, homework helps in learning and building skills in students.

not true it just causes kids to stress

Homework can be both beneficial and unuseful, if you will. There are students who are gifted in all subjects in school and ones with disabilities. Why should the students who are gifted get the lucky break, whereas the people who have disabilities suffer? The people who were born with this “gift” go through school with ease whereas people with disabilities struggle with the work given to them. I speak from experience because I am one of those students: the ones with disabilities. Homework doesn’t benefit “us”, it only tears us down and put us in an abyss of confusion and stress and hopelessness because we can’t learn as fast as others. Or we can’t handle the amount of work given whereas the gifted students go through it with ease. It just brings us down and makes us feel lost; because no mater what, it feels like we are destined to fail. It feels like we weren’t “cut out” for success.

homework does help

here is the thing though, if a child is shoved in the face with a whole ton of homework that isn’t really even considered homework it is assignments, it’s not helpful. the teacher should make homework more of a fun learning experience rather than something that is dreaded

This article was wonderful, I am going to ask my teachers about extra, or at all giving homework.

I agree. Especially when you have homework before an exam. Which is distasteful as you’ll need that time to study. It doesn’t make any sense, nor does us doing homework really matters as It’s just facts thrown at us.

Homework is too severe and is just too much for students, schools need to decrease the amount of homework. When teachers assign homework they forget that the students have other classes that give them the same amount of homework each day. Students need to work on social skills and life skills.

I disagree.

Beyond achievement, proponents of homework argue that it can have many other beneficial effects. They claim it can help students develop good study habits so they are ready to grow as their cognitive capacities mature. It can help students recognize that learning can occur at home as well as at school. Homework can foster independent learning and responsible character traits. And it can give parents an opportunity to see what’s going on at school and let them express positive attitudes toward achievement.

Homework is helpful because homework helps us by teaching us how to learn a specific topic.

As a student myself, I can say that I have almost never gotten the full 9 hours of recommended sleep time, because of homework. (Now I’m writing an essay on it in the middle of the night D=)

I am a 10 year old kid doing a report about “Is homework good or bad” for homework before i was going to do homework is bad but the sources from this site changed my mind!

Homeowkr is god for stusenrs

I agree with hunter because homework can be so stressful especially with this whole covid thing no one has time for homework and every one just wants to get back to there normal lives it is especially stressful when you go on a 2 week vaca 3 weeks into the new school year and and then less then a week after you come back from the vaca you are out for over a month because of covid and you have no way to get the assignment done and turned in

As great as homework is said to be in the is article, I feel like the viewpoint of the students was left out. Every where I go on the internet researching about this topic it almost always has interviews from teachers, professors, and the like. However isn’t that a little biased? Of course teachers are going to be for homework, they’re not the ones that have to stay up past midnight completing the homework from not just one class, but all of them. I just feel like this site is one-sided and you should include what the students of today think of spending four hours every night completing 6-8 classes worth of work.

Are we talking about homework or practice? Those are two very different things and can result in different outcomes.

Homework is a graded assignment. I do not know of research showing the benefits of graded assignments going home.

Practice; however, can be extremely beneficial, especially if there is some sort of feedback (not a grade but feedback). That feedback can come from the teacher, another student or even an automated grading program.

As a former band director, I assigned daily practice. I never once thought it would be appropriate for me to require the students to turn in a recording of their practice for me to grade. Instead, I had in-class assignments/assessments that were graded and directly related to the practice assigned.

I would really like to read articles on “homework” that truly distinguish between the two.

oof i feel bad good luck!

thank you guys for the artical because I have to finish an assingment. yes i did cite it but just thanks

thx for the article guys.

Homework is good

I think homework is helpful AND harmful. Sometimes u can’t get sleep bc of homework but it helps u practice for school too so idk.

I agree with this Article. And does anyone know when this was published. I would like to know.

It was published FEb 19, 2019.

Studies have shown that homework improved student achievement in terms of improved grades, test results, and the likelihood to attend college.

i think homework can help kids but at the same time not help kids

This article is so out of touch with majority of homes it would be laughable if it wasn’t so incredibly sad.

There is no value to homework all it does is add stress to already stressed homes. Parents or adults magically having the time or energy to shepherd kids through homework is dome sort of 1950’s fantasy.

What lala land do these teachers live in?

Homework gives noting to the kid

Homework is Bad

homework is bad.

why do kids even have homework?

Comments are closed.

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Home / Expert Articles / Child Behavior Problems / School & Homework

“My Child Refuses to Do Homework” — How to Stop the Nightly Struggle Over Schoolwork

By janet lehman, msw.

why do i not do homework

For many parents, getting their kids to do their homework is a nightly struggle. Some kids refuse to do their homework. Others claim that they don’t have homework, but then the report card comes out, and you realize that their work was not being done.

So why is homework time so difficult? In my opinion, one of the major reasons is that it’s hard for kids to focus at home. Look at it this way: when your child is in school, they’re in a classroom where there aren’t a lot of distractions. The learning is structured and organized, and all the students are focusing on the same thing.

But when your child comes home, their brain clicks over to “free time” mode. In their mind, home is a place to relax, have a snack, listen to music, and play video games. Kids simply don’t view the home as the place to do schoolwork.

If the homework struggles you experience are part of a larger pattern of acting out behavior, then the child is resisting to get power over you. They intend to do what they want to do when they want to do it, and homework just becomes another battlefield. And, as on any other battlefield, parents can use tactics that succeed or tactics that fail.

Regardless of why your child won’t do their homework, know that fighting over it is a losing proposition for both of you. You will end up frustrated, angry, and exhausted, and your child will have found yet another way to push your buttons. And, even worse, they will wind up hating school and hating learning.

A major part of getting your child to do their homework lies in establishing a system so that your child comes to see that homework is just a regular part of home life. Once they accept that, you’ve already won half the battle. Accordingly, my first few tips are around setting up this system. If you get the system right, things tend to fall into place.

Put this system in place with your child at a time when things are calm and going well rather than during the heat of an argument. Tell your child that you’re going to try something different starting next week with homework that will make it go better for everyone. Then explain the system.

You’ll find that this system will make your life easier as a parent, will make you more effective as a parent, and will help your child to get the work done. And when your child gets their work done, they’re more likely to succeed, and nothing drives motivation more than success.

Structure the Evening for Homework

When your kids come home, there should be a structure and a schedule set up each night. I recommend that you write this up and post it on the refrigerator or in some central location in the house. Kids need to know that there is a time to eat, a time to do homework, and also that there is free time. And remember, free time starts after homework is done.

Homework time should be a quiet time in your whole house. Siblings shouldn’t be in the next room watching TV or playing video games. The whole idea is to eliminate distractions. The message to your child is, “You’re not going to do anything anyway, so you might as well do your homework.”

Even if your child doesn’t have homework some nights, homework time should still mean no phone and no electronics. Instead, your child can read a book or a magazine in their room or work on longer-term assignments. Consistently adhering to the homework time structure is important to instill the homework habit.

Start the Evening Homework Habit When Your Kids are Young

If your children are younger and they don’t get homework yet, set aside quiet time each evening where your child can read or do some type of learning. Doing so will help children understand that evening quiet and study time is a part of everyday home life, just like chores. This habit will pay off when the real homework begins.

Use a Public Place for Homework

For a lot of kids, sending them to their rooms to do their homework is a mistake. Many children need your presence to stay focused and disciplined. And they need to be away from the stuff in their rooms that can distract them.

You know your child best. If you think they’re not being productive in their room, then insist they work at the kitchen table or in some other room where you can monitor them and where there will be fewer distractions.

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If they do homework in their room, the door to the room should be open, and you should check in from time to time. No text messaging, no fooling around. Take the phone and laptop away and eliminate electronics from the room during study time. In short, you want to get rid of all the temptations and distractions.

Give Breaks During Homework Time

Many kids get tired halfway through homework time, and that’s when they start acting up. If your child is doing an hour of homework, have them take a 5-minute break every half-hour so that they can get up, have a snack, and stretch their legs. But don’t allow electronics during the break—electronics are just too distracting.

Monitor the break and ensure that your child gets back to work promptly.

Be sure to encourage your child when they’re discouraged. It’s okay to say things like:

“I know it’s a drag, but think of this—when you get your work done, the rest of the night is yours.”

“Look, if you do your work all week, you’ll have the whole weekend to do what you want.”

Show your child empathy—how many of us truly enjoyed homework every night? It’s work, pure and simple. But your child will be encouraged when they begin to have success with their work.

Help Your Child Get Started With Their Homework

Some kids have a hard time getting assignments started. They may be overwhelmed or unsure where to begin. Or the work may seem too difficult.

There’s a concept I explain in The Total Transformation® child behavior program called hurdle help . If you have a child who has a hard time getting started, spend the first five minutes with them to get them over the first couple of hurdles. Perhaps help them with the first math problem or make sure they understand the assignment.

For many kids who are slow starters, hurdle help is very effective. This doesn’t mean you are doing their homework for them—this is simply extra help designed to get them going on their own.

Help Your Child Manage Long-Term Assignments

If your child has a big, long-term project, then you want to work with them to estimate how much time it’s going to take. Then your child has to work within that time frame. So if your child has a science project, help them manage and structure their time. For instance, if the project is due in 30 days, ask them:

“How much time are you going to spend on it each night?”

They might say, “15 minutes a night,” and you hold them to that.

Don’t assume that your child knows how to manage their time effectively. As adults, we sometimes take for granted the habits we have spent a lifetime developing and forget that our kids are not there yet.

Make Sunday Night a School Night

The way that I structure the weekend is that Sunday night is a school night, not Friday. So if your child has homework for the weekend, and as long as they’re done all their work for the past week, they get Friday and Saturday night off and can do their homework on Sunday night.

If there’s a project or something big to do over the weekend, then work with your child to budget their time. They may have to put some time in on Saturday or Sunday during the day. But other than that, your child should have the weekend off too, just like adults do.

The Weekend Doesn’t Begin Until Overdue Work Is Done

If your child has overdue homework, their weekend shouldn’t begin until those assignments are done. In other words, Friday night is a homework night if their week’s work is not complete.

Believe me, this is a highly effective consequence for kids because it creates a great incentive to get their work done. Indeed, each minute they’re doing homework is a minute they could be hanging out with friends or playing video games.

If you can hold to this rule once and deal with the complaining, then next week the homework will be done.

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By the way, if they say they can’t do their homework because they didn’t bring their school books home, they should be grounded for the weekend. You can say:

“I don’t want to hear that you can’t do it because you don’t have your books. You’d better call around and find a friend who you can borrow them from. Otherwise, you’ll be staying in this weekend.”

Make Homework a Higher Priority Than Activities

Kids are involved in a lot of after school activities these days. I understand that. But my priority has always been “homework comes first.”

In my opinion, if the homework isn’t done on Monday, then your child shouldn’t go to football on Tuesday. It’s fine if he misses a practice or two. You can say:

“Here’s the deal. We’re not going to football today. You need to get your work done first.”

If your child says, “Well, if I miss a practice, I’m going to get thrown off the team,” You can say:

“Well, then make sure your work is complete. Otherwise, you’re not going to practice. That’s all there is to it.”

I personally don’t put football, soccer, or any other extracurricular activities above homework and home responsibilities. I don’t believe parents should be going from soccer to karate to basketball with their kids while homework and school responsibilities are being neglected.

Use Rewards for Schoolwork, Not Bribes

Most kids get personal satisfaction out of getting good grades and completing their work, and that’s what we’re aiming for. Nevertheless, it’s important to reinforce positive behavior, and that may mean offering an incentive for getting good grades. For instance, my son knew that he would get a certain reward for his performance if he got all B’s or above. The reward was an incentive to do well.

One of the shortcuts we take as parents is to bribe our kids rather than rewarding them for performance. It can be a subtle difference. A reward is something that is given after an achievement. A bribe is something you give your child after negotiating with them over something that is already a responsibility.

If you bribe your child to do their homework or to do anything else that is an expected responsibility, then your child will come to expect something extra just for behaving appropriately. Bribes undermine your parental authority as kids learn that they can get things from you by threatening bad behavior. Bribes put your child in charge of you.

The appropriate parental response to not meeting a responsibility is a consequence, not a bribe. A bribe says, “If you do your homework, I will extend your curfew by an hour.” In contrast, a consequence says, “If you don’t do your homework, you’re grounded until it’s finished.” Never bribe your kids to do what they’re expected to do.

Use Effective Consequences

When giving consequences, be sure they’re effective consequences. What makes an effective consequence? An effective consequence motivates your child to good behavior. They put you back in control and teach your child how to problem-solve, giving your child the skills needed to be successful.

An effective consequence looks like this:

“If you fall below a B average, then you can no longer study in your room and must study at the kitchen table until you get your average back to a B.”

For the child who prefers to study in their room, this is an effective consequence.

Another effective consequence would be the following:

“If you choose not to study during the scheduled time, you will lose your electronics for the night. Tomorrow, you’ll get another chance to use them.”

And the next day, your child gets to try again to earn the privilege of electronics. Short-term consequences like this are very effective. Just don’t take away this privilege for more than a day as your child will have no incentive to do better the next time.

For more on consequences, read the article on how to give effective consequences to your child .

Be Prepared to Let Your Child Fail

Failure should be an option, and sometimes you just have to let your child fail . Parents often do their kids a disservice when they shield them from the consequences of their actions. If your child chooses not to study enough and they get a failing grade, that’s the natural consequence for their behavior. And they should experience the discomfort that results from their behavior.

Let me be clear. If you interfere and try to get your child’s teacher to change their grade, your child will learn the wrong lesson. Your child will learn that if they screw up enough, Mom and Dad will take care of them. And they don’t learn their math or science or whatever it is they failed.

To be sure, failing is a hard lesson, but it’s the right lesson when your child fails. And it’s not the end of the world. In fact, for many kids, it’s what turns them around.

Don’t Fight with Your Child Over Homework

Don’t get sucked into arguments with your child about homework. Make it very clear that if they don’t do their homework, then the next part of their night does not begin. Keep discussions simple. Say to your child:

“Right now is homework time. The sooner you get it done, the sooner you can have free time.”

Say this in a supportive way with a smile on your face. Again, it’s important not to get sucked into fights with your child. Remember, you don’t have to attend every argument you’re invited to. If your child refuses to do his or her work, then calmly give the consequence that you established for not doing homework.

Also, trying to convince your child that grades are important is a losing battle. You can’t make your child take school as seriously as you do. The truth is, they don’t typically think that way. To get your child to do homework, focus on their behavior, not their motivation. Rather than giving a lecture, just maintain the system that enables them to get their work done. Often, the motivation comes after the child has had a taste of success, and this system sets them up for that success.

Stay Calm When Helping Your Child With Their Homework

It’s important to be calm when helping your child with their homework. Don’t argue about the right answer for the math problem or the right way to do the geography quiz. If you get frustrated and start yelling and screaming at your child, this sets a negative tone and won’t help them get the work done. It’s better to walk away than it is to engage in an argument, even when you’re just trying to be helpful.

For couples, it may be that one of you is more patient and acceptable to your child. Let that person take on the homework monitoring responsibilities. And don’t take it personally if it isn’t you.

Remember, if you can’t stay calm when helping your child, or if you find that your help is making the situation worse, then it’s better not to help at all. Find someone else or talk to the teacher about how your child can get the help they need. And try not to blame your child for the frustration that you feel.

It’s Your Child’s Homework, Not Yours

Remember that your child is doing the homework as a school assignment. The teacher will ultimately be the judge of how good or bad, correct or incorrect the work is. You’re not responsible for the work itself; your job is to guide your child. You can always make suggestions, but ultimately it’s your child’s job to do their assignments. And it’s the teacher’s job to grade them.

Know the Teachers and the Assignments

Build good relationships with your child’s teachers. Meet with the teachers at the beginning of the school year and stay in touch as the year progresses. Your relationships with your child’s teachers will pay off if your child begins to have problems.

And if your child does have problems, then communicate with their teachers weekly. If they’re not handing in their work on time, ask the teachers to send you any assignments that they didn’t get done each week. Many schools have assignments available online, which is a big help for parents. Just don’t rely on your child to give you accurate information. Find out for yourself.

The bottom line is that you want to hold your child accountable for doing their work, and you can only do that if you know what the work is. If you keep yourself informed, then you won’t be surprised when report cards come out.

Work with your child on a system to keep track of assignments. I recommend an old-fashioned paper calendar simply because we already have too many distracting electronics in our lives—experiment and use what works best for your child.

Finally, try to see your child’s teachers as your allies. In my experience, most teachers are dedicated and caring, but I realize that this isn’t always the case. So, for your child’s sake, do your best to find a way to work with their teachers.

If You Think Your Child Might Have a Learning Disability

Kids are expected to do some difficult work, and your child may struggle. If your child is having an especially hard time, talk with their teacher. Ask if it’s typical for your child to be struggling in this area.

In some cases, the teacher may recommend testing to see if your child has a learning disability. While this can be hard to hear as a parent, it’s important to find out so that you can make the necessary adjustments.

If it turns out that your child does have a learning disability, then you want to get an Individualized Educational Plan (IEP) set up with the school.

Most kids don’t enjoy homework, and for some, it will always be a struggle. Our children all have different strengths and abilities, and while some may never be excellent students, they might be great workers, talented artists, or thoughtful builders.

I have to admit that dealing with my son’s homework was one of my least favorite experiences as a parent. It was overwhelming at times. Often, I just wasn’t equipped to offer the help he needed.

Our son struggled with a learning disability, which made the work feel unending at times. My husband James was much better at helping him, so he took on this responsibility. But even with this division of labor, we had to make adjustments to our schedules, our lives, and our expectations to make sure our son did his homework as expected.

Life would be easier if all children were self-motivated students who came home, sat down, and dug into their homework without being asked. This is hardly the case, though. Therefore, you need to set up a system that is right for your child, and it’s going to be easier for some kids than for others.

We’re trying to raise our kids to be responsible and accountable for their homework. And we’re trying to avoid fighting with them over it every night. When I had parents in my office, I would take these concepts and show them how they could make it work for their families in their own homes. The families I worked with were able to turn the nightly homework struggle around successfully time and time again.

Related content: The Homework Battle: How to Get Children to Do Homework

Empowering Parents Podcast: Apple, Spotify

About Janet Lehman, MSW

Janet Lehman, MSW, has worked with troubled children and teens for over 30 years. A veteran social worker, she specializes in child behavior issues — ranging from anger management and oppositional defiance to more serious criminal behavior in teens. She is co-creator of The Total Transformation® Program , The Complete Guide To Consequences™ , Getting Through To Your Child™ , and Two Parents One Plan™ .

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Hello, my grandson recently moved with me from another state. He is currently in 8th grade (but should be in 9th). He basically failed the last 2 years and was promoted. I would say he is at a 6th grade level. It's a daily fight with him to do his homework. He won't even try. I know a lot of this is because no one has ever made him do his homework before. I thought he would just have to get in a routine of doing it. He's been in school for a month now and its a fight every single day after school. I have lost all the patience I had. I am tired of being a broken record and being the "bad guy". I don't want to give up on him and send him back to his mom, where I know he will never graduate. I have made so many sacrifices to get him here, but I am literally at my wits end with this. I knew it wasn't going to be easy but I didn't think it was going to be this hard.

My rule is homework after school. If he comes home and does his homework after school, it was easier for him to complete. That lasted a week and a half. Now, he just sits there and does nothing. Does anyone have any suggestions? I couldn't live with myself if I sent him back and he became nothing but a drop out. I know I am not one to have patience, and I am trying but at the same time, I am almost over it. I don't like going to bed crying and knowing that he is crying too. I am open to all suggestions. Please and thank you.

why do i not do homework

I'm so sorry you are facing these struggles with your grandson. We here from many caregivers in similar situations, so you're not alone in your frustration. We have several articles that offer helpful tips for managing these homework struggles, which can be found here: https://www.empoweringparents.com/article-categories/child-behavior-problems/school-homework/

We appreciate you reaching out and wish you all the best moving forward. Be sure to check back and let us know how things are going.

Jessicar Thank you for this article and strategies. I echo many of the frustrations expressed by other parents here, including my opinion (as an educator) that homework should not exist. I agree that teachers and parents are in a struggle about which adult is responsible for supporting the child in getting More homework done. The best thing for my son was a free "homework club" in fourth and fifth grade where a teacher monitored completion of homework. He has nothing like this in middle school so far. Where I really disagree with the article is about extracurricular activities. Kids need physical activity through sports! They need enrichment beyond academics through the arts, theater, music. Many families send their children to religious, language, and/or cultural programs after school. If I sat in school all day, I'd want to move my body and interact with others too. The solution is not removing extracurricular activities that are healthy or motivating or valued. The solution is for schools to limit homework. Given that there is still homework as a reality--I'd like advice on when to have child do homework AFTER sports or extracurricular activity. When is the best time for homework if the goal is to go to bed on time (in my house in bed around 9 pm)? Between extracurricular and dinner--when the kid is tired? After dinner? My child is in 7th grade and I still can't figure it out. What do others do/think?

I found school to be extremely boring, as a teen. Looking back I realize that I hadn't found the work challenging enough. Personally, I struggled with this all through high school. I was completely disinterested in school, as a result.

I noticed that there wasn't a section addressing situations where children, who are motivated by challenges, do poorly as a result of boredom.

I enjoy reading many of the articles; even those which don't necessarily apply to my current situations with my child. One never knows what obstacles or challenges one may come across. Thank you

Here's what I know. Correcting our children when their behavior is displeasing is what most parents focus on. Without a lot of explanation I'm going to try to get you to change your focus. All children have 4 emotional needs:

1. A sense of belonging

2. A sense of personal power

3. To be heard and understood

4. Limits and boundaries

Rather than focus on your child's behavior, focus on meeting these needs. Meet the needs, change the behavior. There a 25 ways to meet these needs. One of the most effective is to spend regular one-on-one time with your child doing what your child wants to do. How do you spell love? T-I-M-E. It seems counter-intuitive, but just try it for a week. Do this for 1/2 hour every day for a week. See what happens.

Frustrated Confused Parent, I went through similar challenges with my son when he was in high school. As a grade school student his grades were always B and higher. The changes began when his mother and I separated; my son was 12yo. Prior to our separation I was the one who maintained, and enforced the habit of completing his assignments before extracurricular activities could be enjoyed. His mother never felt she had the patience or intelligence to assist him with his homework assignments and upon our separation she completely ignored his school work. Although he continued to follow the structure I had established through grade school, he soon began to realize that no one was showing interest any longer and, thus, began shirking school related responsibilities. My son and I were, and still are, close. I am certain that the separation likely had some affect on him, but it was more than that. He was reaching his teens and becoming more self-aware. Friends began to play a more integral and influential part in his life. Unfortunately my son's grades began slipping as he reached his early teens. For me, this was extremely frustrating since I was aware of how intelligent he was and of what he was capable. After many aggravating, lengthy, heated, and unyielding conversations with his mother about maintaining the structure established through grade school, it became clear she was incapable or simply unwilling. Essentially, he was on his own. Of course I would do whatever I could to help. For starters, I facilitated a transfer to a Charter School, realizing that he needed more individualized attention than that which a public school could provide. It seemed as though he was getting 'lost in the shuffle'.

Unfortunately the damage had already been done. After two years under his mother's lack of tutelage my son had developed some poor habits.

He struggled with maintaining good grades throughout his high school career. By 'maintaining good grades' I mean that he would take a grading of 45 in math and bring it to a 70 within three weeks of the end of a marking period. He ALWAYS passed, though. He would somehow get his grades to or even above passing by the end of the period. As I began to see this, I began to have more faith knowing that when the going got tough he would step up and take charge. It also indicated that he did well with what might perceive as an impossible goal. So, I started to have faith that he'd find his way.

He has since graduated, he has a good-paying job, and he is beginning school to become an electrician within the next month or so. In two weeks he moves into his own apartment, also. He's never done drugs, never drank alcohol, and never started smoking cigarettes. All of which I have done as a teen and well into my adult years. I am in recovery. My son is aware of my own struggles. Most importantly, I believe, is that he has a complete understanding that we all struggle in our own ways. Working through the difficulties, challenges, and obstacles are what makes us stronger and it's our compassion for others, and ourselves, which help us grow into decent adults.

I came to realize that the 'grades' he received in school had nothing to do with the amazing adult he's become; it was literally everything else.

NanaRound2 My 6 year old grandson has just taken 2 hours to write a list and write 3 sentences. He thinks if the words were shorter it wouldn't take so long. Already went through this with his dad. I celebrated more than he did when he graduated. Can't drag More another kid through school. Losing my mind and like the previous comment have tried EVERYTHING.

Yeah -been there, done that. Doesn't work. At least not for my child. I've read every *actual* parenting book out there ( You know, the books publishes by Harvard & Stanford professors who've been studying parenting and child psychology for the past 30 years?) ... and you're all missing something - because I've tried it all.

My kid DGAF. This was almost painful to read. "oh, yup - tried that one. That one too. Oh, hey - I've tried that as well."

This is so frustrating; tell me something I haven't already tried 50 times.

Psych Fan I'm with you my sophomore son DGAF . I tried so much stuff even set time stuff and he just doesn't go get his work out. He's 5'9 so I am 5'1 and I can't move him to do stuff . All he does is debate with me that More Grades really don't matter that he's like I'm just going to get D's because I'm not going to care to do better because I do not like school. He doesn't understand why I don't approve of D grades because I know he has better potential but he's like D grades I will pass and get my diploma .

The first thing on the list is to try and stay calm. While doing homework with my children I'm usually very calm. When I do get frustrated I'll leave the room for a moment, wash my face, and take a few deep breaths until I calm down. Or I'll make hot chocolate to help calm my nerves. It's not a perfect system, but what is?

Number two is to set clear expectations around homework time and responsibilities. We have a standard homework time at our house, with a timer and everything. If our kids meet the homework time goal they'll be rewarded later in the evening with family time. Each of our kids know their roles and responsibilities in the house whether the work gets done before dinner or not.

Number three is a relationship with the teachers, each of whom e-mail us, some two or three times a day. Contact with them has never been better. They're teachers are all pretty awesome too.

Number Four, play the parental role most useful to your child...I have three kids. One needs no help at all, one needs minor help and advisement, while the third requires constant supervision or their e-mail might 'accidentally' open up. This we've provided through double teaming. One parent works with them until the other gets home, then they switch while the other goes to make dinner.

Five, keep activities similar with all your kids. We all live on the same schedule, if one of them finishes homework early they get the reward of extra quiet reading time-my kids are ALL book worms.

Six, Set up a structured time and place for homework. Done. Homework table with a supplies basket right in the middle of the room. Big enough for all of them to work at and then some, it's an octagonal table which my husband built. I also always have their 'homework snacks' waiting for them when they get home, and I usually try to make it healthy-even if they don't realize it.

Seven, start early. My kids have been doing 'homework' with me since they were babies, and (as I pointed out to them yesterday) they loved it. We'd learn about cooking, dinosaurs, amphibians, insects, math, English, chemistry, even the periodic table came up. We'd do work pages every day and they'd love it.

Eight, hurdle help, works in area's like math, but not so much with history or English when the problems aren't as straight forward. But we do use this method where it applies.

Nine, choose the best person for the job. I'm best at English and my husband at math. When I get stuck on math I know who to go to, and I'll even study in my spare time to get better at it so I can be more useful in case he has to work late. That being said, we both devote a lot of our time to helping our kids with their homework.

Ten, show empathy and support. Done, not only can I relate to my kids, but I've pointed out that not getting their work done will make them feel bad bad enough, and that that's why we should work on getting it done together, so they have something to be proud of.

Use positive reinforcement and incentives. :) There was this one time I sat my son down at a table with a work book about 400 pages long. He was young, not even in school yet. Next to the book I placed a giant bag of M&Ms. I told him for every page he got done, he could have one m&m. About ten minutes later he finished the workbook and grinned up at me. When I found out he'd finished the book, I quickly checked it to see if it was done well, and then pushed the bag of M&M's towards him and told him he could just have it...Now they get rewarded in video games and computer time...

It seems that according to this article I'm doing everything right...So why is my child still struggling with homework/classwork? They've literally just refused to do it. Have seriously just sat in their chair without saying a word and stared at the table, or desk, or screen- as the majority of work is now done on computers...I'll sit with them, ask them if they need help, try to help them with problems. They will tell me the right answer to the questions being asked and then refuse to write it down. I feel like I've done everything I can as a parent to help them, but despite all my efforts, it isn't working. So...when all of these things fail, when a parent has done everything right, and there is nothing more they can do short of taking the pen or pencil into their own hands and doing it themselves, (but that would be cheating their child out of an education) what then should the parents do?

When our kids don't get their homework done before dinner, they're sent down the hall where it's quiet so they can finish it at the desk there, while the other kids have family time. They are told to come and get us if they really need help after that. But at this point it's like ostracizing our child for not doing homework.

I agree with most of what's on this page, and our family lifestyle reflects that, but I will disagree with one thing it said. It is our job to help our kids and be supportive of them yes, to nurture them and help them get the skills they need to take care of themselves and their home when they're older...but it is not our job to do the teachers work for them, they get paid for that. Some days it seems like that's what's expected of parents. Some even send home classwork if the kids don't finish it in class. Which means the child now has even more work to do on top of their homework. Though I understand that the teachers want the child to finish the lesson, and were the homework not a factor I probably wouldn't mind it as much. I don't even mind them sending home study guides to help kids before tests (Which is what homework was originally) but to send home overwhelming piles of work each night for parents to help kids with, (Each child with different homework so that parents need to bounce from history, to math to English) it's unreasonable. When teachers send home homework, they're dictating what the parents can do with the little time they have with their child. Which is wrong. We once had to cancel a trip to a science museum because our child had too much homework to finish and there was no way to make it in time and get their homework done. They could have had an amazing educational experience which would overall help them get excited about learning with new and fun tactile experiences, but their schedule (and therefore our schedule) was being dictated by the teacher while they weren't even in class. Of course I try not to talk bad about homework in front of my children, because that would make it even more difficult to get them to do it. But children NEED family time, they NEED to be kids. To be allowed to get away from their work and be themselves, to go outside and play with their friends, or even go out to dinner once in a while with their parents. Homework has made it difficult to grow a relationship with our children beyond the confines of what the teachers are dictating. It's violating in some ways and frustrating in others. It's grown into this monstrous thing which it was never meant to become, and the funny part about it is that most studies done on it show that schools who don't have homework have higher test scores and graduation rates. Not to mention better mental health rates. Studies also show, that after a child is taught something, they'll only really learn it after a good nights sleep, and that no amount of homework will change that. Sleep is what our bodies need to absorb important information we learn throughout the day, so staying up late with homework might even be harmful to a child's education...

Sorry I guess that turned into a bit of a rant...In the end I was hoping to find something useful in this article, something I hadn't tried that might work, but I've done it all, and will probably continue to do all of it in hopes that consistency might be the key...It's just that even after years of already doing All of this consistently, it's still not working. It's as if my child has made a conscious decision Not to work. He's not unintelligent, he understands it, he's even been tested and found to have an above average ability to learn. He just not doing it..So what now? What more can I do to actually inspire him to do the work?

AshumSmashum Out of all of this, most of which I've read and tried a billion times, your comment hit deeper. My son scores in the 99% on tests but cannot sit down and do the simplest homework. He does have autism and adhd so when he freezes up on homework, despite More knowing it, I'm lost at how to help him get it done. He knows the work so why does he need to show it with 20 math problems after school that take forever to complete one? (whatever honors algebra stuff he's in, I was lucky to learn division lol) He has a high IQ and excels in all subjects and yet is being tutored, so far, in English just to get the work done. I'm so done with the emotional toll it takes on me and him at home. Nobody wants to go to work for 8 hours and come home and do the same for another 5 so why do we think our kids want to come home and do more classwork? I'm so appreciative of your comment!

JC Hi Barb, thank you for bringing this up! My son sounds a lot like you...and he really wants to get good grades and go to an Ivy League school. What could someone do to help an 8th grader in the moment of struggle, while making sure they don't get more More anxious from falling behind for the rest of the year?

Tb Hi Barb, I'm the parent of an 8th grader and I want to thank you for the comment you left here. You helped me look at the deeper issues and I really appreciate that. I'm going to approach the conversation with my son differently, thanks to you. Thank More you!

My 11 year old daughter, Alice, has always helped her 7 year old sister, Chole, with homework. But just recently Alice has been giving Chole the wrong answers. We have been trying to get her to give Chole the correct answers

but she always yells at us. She has a baby sister 2 months named Ray and ever since Ray was born she has been giving Chole wrong answers. I once overheard her and Kevin, my husband, talking about how she felt left out. She came and talked to me and said exactly what she had told Kevin. She also told me she has been getting bad grades and doesn't get her homework. Me and Alice talked and she said "All the cool New York girls get straight A's and ever since I started getting D's and F's they said I wasn't cool anymore." We started having her grandparents come over and she would yell, hit, scream, and talk back to them. She is a great student but she spends all of her time on her phone. Breakfast, lunch, dinner, and even at school she is on her phone. All I'm asking is that 1. How do I make her stop screaming, yelling, hitting, and back talking? 2. How do I make her feel cool and get A's again?and 3. How do I get her off her phone?

sounds like you have a number of concerns around your daughter’s behavior, and

it certainly can feel overwhelming. We would suggest https://www.empoweringparents.com/article/its-never-too-late-7-ways-to-start-parenting-more-effectively/ and focusing on just one or two of the most serious, to get

started. Behaviors like verbal or physical abuse would be of top priority,

while behaviors like https://www.empoweringparents.com/article/how-to-walk-away-from-a-fight-with-your-child-why-its-harder-than-you-think/ we would recommend ignoring, and not giving it any power or control.

Empowering Parents author Sara Bean offers some great insight into the reason

for poor child behavior in her article, https://www.empoweringparents.com/article/the-surprising-reason-for-bad-child-behavior-i-cant-solve-problems/.It sounds like your daughter is struggling to

find more effective ways to solve the problems she is facing, and the result is

the acting out behavior. Keep in mind, you can’t make your daughter do anything, but what you can do is help her to

learn better tools to solve whatever problems may come her way. Best of luck to

you and your family as you continue to work on this.

Emma Reed Alice also swears at school and she swears to teachers. Please we have tried everything, even her sister at age 18. What have we done wrong?

Being away from loved ones when they are struggling can be

distressing. It may help to know that it’s not unusual to see changes in

behavior as kids move from the tweens into adolescence, as Janet Lehman

explains in the article https://www.empoweringparents.com/article/adolescent-behavior-changes-is-your-child-embarrassed-by-you/. Normally responsible

kids can start to push back against meeting expectations and disrespect towards

parents and other authority figures can become quite common. The behavior you

describe isn’t OK; it is normal though. I can hear how much you want to help

your daughter and granddaughter

work through these challenges. If your daughter is open to it, you could share

some Empowering Parents articles with her, such as the one above and this one, https://www.empoweringparents.com/article/my-childs-behavior-is-so-bad-where-do-i-begin-how-to-coach-your-child-forward/.

We appreciate you writing in. Best of luck to you and your family moving

forward. Take care.

mphyvr Thanks for all these "strategies", they might work for some parents, but quite simplistic and just plain old common sense for more defiant kids... Thanks anyways and hope this article helps many.

Psych Fan I'm a mom of a sophomore he's also a swearing boy and will have quite a tantrum even with consequences of take away all he does is sleep. He doesn't like school says school is a waste of time and that grades won't matter in his adulthood . He says More it over n over about how schooling won't help him in the future as I go it will help you do good on a ACT and SAT he is like getting good scores on those are only good if your going to college. He also is like jobs won't look at my grades . I tell him homework teaches him responsibility once a job sees your amount of effort in school your going to have a heck of time getting hired. I even ask him how is he going to succeed to work real well at a job when he doesn't work hard at school he goes I don't need to work hard at school but I will need to work hard at a job.

dcastillo68 If it was only this simple, but, in reality it is not.  Middle school syndrome is the worst.  Kids don't want to be labeled as nerds so they do everything to try to fail.  I went through that with my first born, and now again with my youngest.  It is More very frustrating when I was the total opposite when I was growing up.  I cared about my grades an I took it for granted thinking they will feel the same way.  Now seeing how they are happy with just getting by is really frustrating to me because I am such an over achiever.  They didn't even get an ounce of this.  Very very frustrating.  And I wish I have never invited video games to this household.  That is all they want to do.  I keep using this an incentive to bring them back on track, but as soon as I give them their games back, they are back to their old habits.  Sorry, but I can't wait until they are finished with school and hopefully moving out of state to hopefully a college career.  I may change my mind later, but at the moment, this is just how I feel.  It is very hard too when you don't get any help.  I find today's teacher to be lazy and pushing on more responsibility to the parents.  Who has time to do a full day's of work, only to do additional work at home?  okay, enough venting.

@frustrated single dad Diane Lewis Hi there - I have a son adopted out of foster care.  He is 6 1/2 and has been in 5 homes.  He is totally the same!  They learn this behavior and are incredibly manipulative.  They are so insanely smart.  I worry about exactly the same thing.  They turn on and off the behavior depending on who they are with and what they want.

We did Parent Child Interactive Therapy (PCIT) at the Mailman Center (Jackson Hospital Miami).  It made a huge difference in the short-term.  They basically taught us to be full-time behavioral therapists with my son.  The effects wore off after a few months as my son adapted and found ways to circumvent the consequences techniques taught to us.  He is like the Borg!  I am going back to get more ideas on how to adapt and change and stay one step ahead of my son.  The gals there are really smart!

So, that being said - we have to be Jean Luc Picard and constantly change and adapt and outsmart them - just like changing the phasers on a laser gun!  It is bloody hard work.  And, harder the older they get -

eg.  He drops like a dead weight - throws his book bag and will not get in the car to go to school - response - next morning I headed it off by calling out to the kids "LAST ONE IN THE CAR IS A ROTTEN EGG!"  This has worked for 2 days now.  

Wont do homework 2 nights ago - response - "ooh I like doing word puzzles - Im going to do them and win" - this worked one night but not the next - he just then just left me to do his work - so I have told his teacher that there will be no school party for Alex next week unless he gets his homework finished - we will see if this works.....

It is totally exhausting and you have to be on your A game all the time.  Im telling you this but - I have to tell myself this too.  We have to stay really fit (like cross fit) and work out like a marine.  We have to be very disciplined with ourselves - a healthy body is a healthy mind - we cannot let up at all.  We have to stay calm at all times (again self discipline).  

Im always looking for concrete reactions to situations with my son.  Like I said - the entire day goes on like this with everything except what he wants to do.  Wont get dressed in the morning - put out his clothes in dining room where there are no distractions or toys - tell him that if he gets dressed and ready for school quickly - he can spend the left over time on the trampoline.  That worked this morning.

STAY STRONG MY BROTHER IN ARMS!!!  If you can get into a PCIT program - do it.

Love to you - R

My child comes home and says he doesn't have homework, does something easy to make it look like he's doing his homework, or says he did it during free time in class.  How do you combat this without going to the school everyday?  Neither my husband nor I can do More this because of work, and the we asked the teacher's if it was possible to send us the assignments via email or let us come pick them up once a week with no cooperation.  He is a very smart kid and gets "A's' on the work he does, but he is failing all of his core classes because he won't do homework.

@atmywitsend  , my child is the same way.  I'm at my wits end.  I feel like I'm a failure as a parent because I thought I taught my smart kid to succeed - and instead she's lying to me.

Psych Fan NinaMays I'm with the same feelings as my son can be above a C student but he choose to go oh I rather just get F's on this work than to actually get at least a B or A on these many assignments.. I ask him why he chooses F's More in many assignments when he could get a grade to bring his grades up and me telling me he's not being his full potential as by making him not do his work how can I truly believe he's going to be successful and he's like I have big brains . Then I'm like why not show me by doing your school work he goes I don't need do that and I show you of my big brains by telling you school isn't important. Telling me I am brainwashed. He is a sophomore in high school.

FRUSTRATED PARENT NinaMays This is my reality too - "relationship" with teachers is difficult when they won't co-operate with homework expectations, or follow up email - the schools complain that kids are on the internet - yet its them providing wifi passwords - so kids are playing in class - lying about More homework - and since I'm not in the class, I have no idea until report cards surface.

Responses to questions posted on EmpoweringParents.com are not intended to replace qualified medical or mental health assessments. We cannot diagnose disorders or offer recommendations on which treatment plan is best for your family. Please seek the support of local resources as needed. If you need immediate assistance, or if you and your family are in crisis, please contact a qualified mental health provider in your area, or contact your statewide crisis hotline.

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School Life Balance , Tips for Online Students

The Pros and Cons of Homework

Updated: December 7, 2023

Published: January 23, 2020

The-Pros-and-Cons-Should-Students-Have-Homework

Homework is a word that most students dread hearing. After hours upon hours of sitting in class , the last thing we want is more schoolwork over our precious weekends. While it’s known to be a staple of traditional schooling, homework has also become a rather divise topic. Some feel as though homework is a necessary part of school, while others believe that the time could be better invested. Should students have homework? Have a closer look into the arguments on both sides to decide for yourself.

A college student completely swamped with homework.

Photo by  energepic.com  from  Pexels

Why should students have homework, 1. homework encourages practice.

Many people believe that one of the positive effects of homework is that it encourages the discipline of practice. While it may be time consuming and boring compared to other activities, repetition is needed to get better at skills. Homework helps make concepts more clear, and gives students more opportunities when starting their career .

2. Homework Gets Parents Involved

Homework can be something that gets parents involved in their children’s lives if the environment is a healthy one. A parent helping their child with homework makes them take part in their academic success, and allows for the parent to keep up with what the child is doing in school. It can also be a chance to connect together.

3. Homework Teaches Time Management

Homework is much more than just completing the assigned tasks. Homework can develop time management skills , forcing students to plan their time and make sure that all of their homework assignments are done on time. By learning to manage their time, students also practice their problem-solving skills and independent thinking. One of the positive effects of homework is that it forces decision making and compromises to be made.

4. Homework Opens A Bridge Of Communication

Homework creates a connection between the student, the teacher, the school, and the parents. It allows everyone to get to know each other better, and parents can see where their children are struggling. In the same sense, parents can also see where their children are excelling. Homework in turn can allow for a better, more targeted educational plan for the student.

5. Homework Allows For More Learning Time

Homework allows for more time to complete the learning process. School hours are not always enough time for students to really understand core concepts, and homework can counter the effects of time shortages, benefiting students in the long run, even if they can’t see it in the moment.

6. Homework Reduces Screen Time

Many students in North America spend far too many hours watching TV. If they weren’t in school, these numbers would likely increase even more. Although homework is usually undesired, it encourages better study habits and discourages spending time in front of the TV. Homework can be seen as another extracurricular activity, and many families already invest a lot of time and money in different clubs and lessons to fill up their children’s extra time. Just like extracurricular activities, homework can be fit into one’s schedule.

A female student who doesn’t want to do homework.

The Other Side: Why Homework Is Bad

1. homework encourages a sedentary lifestyle.

Should students have homework? Well, that depends on where you stand. There are arguments both for the advantages and the disadvantages of homework.

While classroom time is important, playground time is just as important. If children are given too much homework, they won’t have enough playtime, which can impact their social development and learning. Studies have found that those who get more play get better grades in school , as it can help them pay closer attention in the classroom.

Children are already sitting long hours in the classroom, and homework assignments only add to these hours. Sedentary lifestyles can be dangerous and can cause health problems such as obesity. Homework takes away from time that could be spent investing in physical activity.

2. Homework Isn’t Healthy In Every Home

While many people that think homes are a beneficial environment for children to learn, not all homes provide a healthy environment, and there may be very little investment from parents. Some parents do not provide any kind of support or homework help, and even if they would like to, due to personal barriers, they sometimes cannot. Homework can create friction between children and their parents, which is one of the reasons why homework is bad .

3. Homework Adds To An Already Full-Time Job

School is already a full-time job for students, as they generally spend over 6 hours each day in class. Students also often have extracurricular activities such as sports, music, or art that are just as important as their traditional courses. Adding on extra hours to all of these demands is a lot for children to manage, and prevents students from having extra time to themselves for a variety of creative endeavors. Homework prevents self discovery and having the time to learn new skills outside of the school system. This is one of the main disadvantages of homework.

4. Homework Has Not Been Proven To Provide Results

Endless surveys have found that homework creates a negative attitude towards school, and homework has not been found to be linked to a higher level of academic success.

The positive effects of homework have not been backed up enough. While homework may help some students improve in specific subjects, if they have outside help there is no real proof that homework makes for improvements.

It can be a challenge to really enforce the completion of homework, and students can still get decent grades without doing their homework. Extra school time does not necessarily mean better grades — quality must always come before quantity.

Accurate practice when it comes to homework simply isn’t reliable. Homework could even cause opposite effects if misunderstood, especially since the reliance is placed on the student and their parents — one of the major reasons as to why homework is bad. Many students would rather cheat in class to avoid doing their homework at home, and children often just copy off of each other or from what they read on the internet.

5. Homework Assignments Are Overdone

The general agreement is that students should not be given more than 10 minutes a day per grade level. What this means is that a first grader should be given a maximum of 10 minutes of homework, while a second grader receives 20 minutes, etc. Many students are given a lot more homework than the recommended amount, however.

On average, college students spend as much as 3 hours per night on homework . By giving too much homework, it can increase stress levels and lead to burn out. This in turn provides an opposite effect when it comes to academic success.

The pros and cons of homework are both valid, and it seems as though the question of ‘‘should students have homework?’ is not a simple, straightforward one. Parents and teachers often are found to be clashing heads, while the student is left in the middle without much say.

It’s important to understand all the advantages and disadvantages of homework, taking both perspectives into conversation to find a common ground. At the end of the day, everyone’s goal is the success of the student.

Related Articles

Inspired Together Teachers

why do i not do homework

10 Reasons Why Students Don’t Do Homework

January 18, 2019 by Inspired Together Teachers 3 Comments

why do i not do homework

Though the issue of homework is complicated and often involves a debate of whether or not homework is actually beneficial, the fact remains that most teachers still assign homework and some students will not do their homework.

If we can understand why students don’t do their homework, we have a better chance of both assigning homework that students will do and in doing what we can to create the motivation for them to do it. At the very least, understanding that there are many reasons that students don’t do homework can help teachers to realize that it isn’t personal. Students often don’t do homework for reasons that aren’t even about you, your teaching, or your subject matter.

Here is a list of 10 reasons that students don’t do homework, aligned with suggestions that may help to alleviate the problem.

They don’t know how to do the assignment. 

In order to do their work, students need to understand the directions and have the basic skills need in order to complete the task. This usually means that students have been introduced to a topic, have had some instruction and are not trying to learn something new and difficult on their own. The material also needs to be at the students’ instructional or independent level. Be sure your directions are clear and specific and that the level of the work is appropriate for the students.

They don’t understand the purpose for the assignment.

When students understand the importance of something they are learning, they are more likely to feel compelled to do it. We want to know and do things that are going to help us in our lives. When students perceive an assignment as busywork, they often rebel. If a student can do ten math problems correctly, doing one hundred math problems is overkill and perceived as busywork. So is spending hours using a dictionary to define words. Make sure that students know how the homework will help them. Help them to connect the content to real world tasks.

Students are overwhelmed by the enormity of the task.

We’ve all had experiences where we have felt overloaded with too much to do. As adults, we have also figured out ways to break down tasks. Students are still learning to manage large tasks. Help them to break down large assignments into smaller parts. Instead of assigning a large project due in three weeks, help students to break down the project into smaller chunks and then assign smaller chunks for homework in the days leading up to the due date for a big project.

Assignments are based on low level tasks.

Basic recall gets boring quickly. An assignment such as giving students fifty sentences and having them underline the noun once and the verb twice is drudgery and doesn’t engage them. How much more fun would it be to have a contest to see who could correctly incorporate the most verbs in a sentence?  Consider homework that require higher thinking levels such as application, analysis, synthesis and evaluation.

Students have too many assignments. 

This is a particular danger in middle and high school when students have many different teachers. At this level, teachers often don’t know what other teachers are assigning. You may think that homework will only take them thirty minutes. But if they have seven subjects and every teacher gives them thirty minutes of homework, the student is facing three to four hours of homework. Good teaching teams often discuss homework assignments and try to balance the load so that students don’t have many big assignments due at the same time.

Students don’t have time.

Many students are involved in many extracurricular activities. This is positive and those activities often help students to be engaged with school. When you add practices or games into the mix, it often becomes impossible to do hours of homework on any given night. Older students may have jobs or other responsibilities. Consider giving students assignments ahead of time so they can work on them throughout the week rather than assigning everything to be due the next day.

Students don’t get feedback on their work .

When a student turns in an assignment, they expect feedback. They may get a grade, but they also want comments, especially on written work. Homework should be an opportunity for learning. Students need feedback in order to learn. Teachers can read student work and provide feedback, or use homework in classroom discussions and activities in ways that allow students to get feedback or use their work for a purposeful activity.

Sometimes, the reason that students don’t do work is not related to you or your content. These are more difficult to control, but there are usually positive things you can do to help with the situation.

Students don’t have an appropriate environment to do work at home .

Let’s face it, some students live in chaotic environments. They may not have a quiet place to work or the tools they need in order to do homework. Having a one-on-one conversation with students can help. Talk about what they need in order to do their work and how they might get it. Could they stay at school and extra hour and work in a quiet room? Could they go to the public library? Could they carve a quiet corner of their home?

The student’s family is not supportive of education.

As much as we wish it weren’t true, some students come from families that do not value education. The student is not then likely to get the support or encouragement to do homework. Other families value education, but parents are absent or unable to help their children with homework. Your first instinct might be to “fix” the family. An easier route is to work with the student. Be their encourager. Let them know that you think they can succeed. Let them know how valuable a good education might be to them. We know of a first grader whose parent would not read with him. The teacher made a deal that the student could read to his baby brother, his dog, or even a stuffed animal. If he did that, he could sign his own name on the form that parents usually signed stating that they read together.

The student is rebelling against a parent.

If a parent cares about a student’s grades and a student is trying to rebel, often a quick way to do so is to stop doing homework. This usually gets the parent’s attention quickly. This is particularly true in cases where parents are very demanding and very controlling. Sometimes, the only way an adolescent knows how to rebel is to refuse to do something. This causes grief for both parties. Guiding the parent and student to compromise can be successful.  Essentially, help them to negotiate trade. For example, if the student agrees to do homework each night when he chooses to do it, the parent gives up the demand that it be done immediately when the student gets home from school. Both parties can even sign a contract.

If you suspect a student is rebelling, see if you can find out why. That will also help you see possible solutions. Don’t hesitate to get help and support from a guidance counselor, instructional coach or administrator.

These are some of the most common reasons students don’t complete homework. There are undoubtedly many more possible reasons. Though you can’t control all things, you can try to identify why students aren’t doing the homework and then see if there are ways to fix the problem. If we keep our eye on the goal, which is learning, it is less likely that we will fall into the “blame and punish” game that many teachers engage in. Blaming and punishing don’t usually result in more learning!

What are some of the effective strategies you have used to increase homework completion? We would love to hear your ideas in the comments below.

Paula and Michele

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October 3, 2022 at 11:41 pm

For me, I struggled to do homework as a child because my attention needs were not met. I had no friends in school and spent the whole day wishing to be with family who loved me, only to be forced into isolation again for an hour of homework that I couldn’t always do alone and made me feel inferior and hopeless about myself and the future. Meanwhile, everyone else, in my mind, was doing something fun together while that was happening and I felt like I was being punished.

In adulthood, work has taken the place of homework and I am even more unhappy, isolated and have no life outside work that makes up for it. Luckily, I am not the type to become addicted to substances.

So, don’t let you child’s fate be like mine. Make sure your child’s needs for love are met, and that way they will have the internal strength to do an unfun task, and each one thereafter.

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October 5, 2022 at 2:59 pm

Hi Christine, Thank you for sharing your experiences. You are not alone in your struggles either as a child or now as an adult. I hope that you are getting help for your depression. You can get better! There are ways to shift your mindset and to discover ways to be happier. No one has a perfect life, but we can all find ways to enjoy life. I hope you can find someone to talk to who can help you through your struggles. You are worth it!

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why do i not do homework

More From Forbes

Why homework doesn't seem to boost learning--and how it could.

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Some schools are eliminating homework, citing research showing it doesn’t do much to boost achievement. But maybe teachers just need to assign a different kind of homework.

In 2016, a second-grade teacher in Texas delighted her students—and at least some of their parents—by announcing she would no longer assign homework. “Research has been unable to prove that homework improves student performance,” she explained.

The following year, the superintendent of a Florida school district serving 42,000 students eliminated homework for all elementary students and replaced it with twenty minutes of nightly reading, saying she was basing her decision on “solid research about what works best in improving academic achievement in students.”

Many other elementary schools seem to have quietly adopted similar policies. Critics have objected that even if homework doesn’t increase grades or test scores, it has other benefits, like fostering good study habits and providing parents with a window into what kids are doing in school.

Those arguments have merit, but why doesn’t homework boost academic achievement? The research cited by educators just doesn’t seem to make sense. If a child wants to learn to play the violin, it’s obvious she needs to practice at home between lessons (at least, it’s obvious to an adult). And psychologists have identified a range of strategies that help students learn, many of which seem ideally suited for homework assignments.

For example, there’s something called “ retrieval practice ,” which means trying to recall information you’ve already learned. The optimal time to engage in retrieval practice is not immediately after you’ve acquired information but after you’ve forgotten it a bit—like, perhaps, after school. A homework assignment could require students to answer questions about what was covered in class that day without consulting their notes. Research has found that retrieval practice and similar learning strategies are far more powerful than simply rereading or reviewing material.

One possible explanation for the general lack of a boost from homework is that few teachers know about this research. And most have gotten little training in how and why to assign homework. These are things that schools of education and teacher-prep programs typically don’t teach . So it’s quite possible that much of the homework teachers assign just isn’t particularly effective for many students.

Even if teachers do manage to assign effective homework, it may not show up on the measures of achievement used by researchers—for example, standardized reading test scores. Those tests are designed to measure general reading comprehension skills, not to assess how much students have learned in specific classes. Good homework assignments might have helped a student learn a lot about, say, Ancient Egypt. But if the reading passages on a test cover topics like life in the Arctic or the habits of the dormouse, that student’s test score may well not reflect what she’s learned.

The research relied on by those who oppose homework has actually found it has a modest positive effect at the middle and high school levels—just not in elementary school. But for the most part, the studies haven’t looked at whether it matters what kind of homework is assigned or whether there are different effects for different demographic student groups. Focusing on those distinctions could be illuminating.

A study that looked specifically at math homework , for example, found it boosted achievement more in elementary school than in middle school—just the opposite of the findings on homework in general. And while one study found that parental help with homework generally doesn’t boost students’ achievement—and can even have a negative effect— another concluded that economically disadvantaged students whose parents help with homework improve their performance significantly.

That seems to run counter to another frequent objection to homework, which is that it privileges kids who are already advantaged. Well-educated parents are better able to provide help, the argument goes, and it’s easier for affluent parents to provide a quiet space for kids to work in—along with a computer and internet access . While those things may be true, not assigning homework—or assigning ineffective homework—can end up privileging advantaged students even more.

Students from less educated families are most in need of the boost that effective homework can provide, because they’re less likely to acquire academic knowledge and vocabulary at home. And homework can provide a way for lower-income parents—who often don’t have time to volunteer in class or participate in parents’ organizations—to forge connections to their children’s schools. Rather than giving up on homework because of social inequities, schools could help parents support homework in ways that don’t depend on their own knowledge—for example, by recruiting others to help, as some low-income demographic groups have been able to do . Schools could also provide quiet study areas at the end of the day, and teachers could assign homework that doesn’t rely on technology.

Another argument against homework is that it causes students to feel overburdened and stressed.  While that may be true at schools serving affluent populations, students at low-performing ones often don’t get much homework at all—even in high school. One study found that lower-income ninth-graders “consistently described receiving minimal homework—perhaps one or two worksheets or textbook pages, the occasional project, and 30 minutes of reading per night.” And if they didn’t complete assignments, there were few consequences. I discovered this myself when trying to tutor students in writing at a high-poverty high school. After I expressed surprise that none of the kids I was working with had completed a brief writing assignment, a teacher told me, “Oh yeah—I should have told you. Our students don’t really do homework.”

If and when disadvantaged students get to college, their relative lack of study skills and good homework habits can present a serious handicap. After noticing that black and Hispanic students were failing her course in disproportionate numbers, a professor at the University of North Carolina decided to make some changes , including giving homework assignments that required students to quiz themselves without consulting their notes. Performance improved across the board, but especially for students of color and the disadvantaged. The gap between black and white students was cut in half, and the gaps between Hispanic and white students—along with that between first-generation college students and others—closed completely.

There’s no reason this kind of support should wait until students get to college. To be most effective—both in terms of instilling good study habits and building students’ knowledge—homework assignments that boost learning should start in elementary school.

Some argue that young children just need time to chill after a long day at school. But the “ten-minute rule”—recommended by homework researchers—would have first graders doing ten minutes of homework, second graders twenty minutes, and so on. That leaves plenty of time for chilling, and even brief assignments could have a significant impact if they were well-designed.

But a fundamental problem with homework at the elementary level has to do with the curriculum, which—partly because of standardized testing— has narrowed to reading and math. Social studies and science have been marginalized or eliminated, especially in schools where test scores are low. Students spend hours every week practicing supposed reading comprehension skills like “making inferences” or identifying “author’s purpose”—the kinds of skills that the tests try to measure—with little or no attention paid to content.

But as research has established, the most important component in reading comprehension is knowledge of the topic you’re reading about. Classroom time—or homework time—spent on illusory comprehension “skills” would be far better spent building knowledge of the very subjects schools have eliminated. Even if teachers try to take advantage of retrieval practice—say, by asking students to recall what they’ve learned that day about “making comparisons” or “sequence of events”—it won’t have much impact.

If we want to harness the potential power of homework—particularly for disadvantaged students—we’ll need to educate teachers about what kind of assignments actually work. But first, we’ll need to start teaching kids something substantive about the world, beginning as early as possible.

Natalie Wexler

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How to Get Out of Doing Homework

Last Updated: March 4, 2024 Fact Checked

wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 111 people, some anonymous, worked to edit and improve it over time. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 282,798 times. Learn more...

Sometimes you just can't get it together and finish your homework. Maybe you had a concert or a game after school and you were too tired to think when you got home. Maybe you ran out of time, or you fell asleep early. Maybe you just had something way better to do! This article will give you ideas for how to get your parents off your back about doing homework and convince your teachers you have a perfectly good reason why you didn't do the assignment. Plus, learn techniques on how to make it look like you made an attempt at your assignment, but life, fate, or technology got in the way. Just don't make a habit of it, or your grades may suffer.

Making Excuses to Your Teacher

Step 1 Get to know your teacher first.

  • Notice how your teacher reacts when other students forget their homework to gauge how much you can get away with.
  • Notice if your teacher collects homework or usually just walks around and glances at your worksheet to make sure you did it.
  • Try to get an idea of what your teacher likes. If they have pictures of their cat everywhere, you may be able to use that to your advantage later by telling them your cat is very sick or had to be put down and you were too devastated to finish the assignment.
  • Remember that your teacher probably got into teaching because they are passionate about their subject. Participate in class as much as possible: if they believe you love history, too, they're probably more likely to be sympathetic later.
  • Find out how much homework counts toward your final grade. If homework only accounts for 20% of your grade and you ace all your tests, projects, and class participation, you might be able to get by without doing homework and still get a decent grade.

Step 2 Blame technology.

  • If your teacher expects you to email them your assignment, ask them the next day if they got your email. When they say they didn't, act confused and explain that you definitely emailed them and that you can't believe it didn't go through. They probably can't check to see if you are lying and will probably give you an extension.

Step 3 Blame a family crisis.

  • Claim the death of a family member. Make it someone close enough that it would affect you, but not so close that the teacher will find out about it. A great aunt or uncle works as they tend to be older. There is also no limit on the amount of great aunts and uncles you have, whereas with grandparents there is a limited number of times you can use that excuse. Plus, you don't want to tempt karma by saying your grandma died unexpectedly.
  • Say that you are having a private family issue and you don't feel comfortable talking about it, but you can't do the homework.
  • Tell your teacher your pet died. But be aware that if your teacher happens to be having a conversation with your parents and says something like "Sorry about the dog!" they may find out you were lying.

Step 4 Blame your memory.

  • Tell the teacher you were in the bathroom when they assigned the work and you completely missed that you had homework. However, if your teacher has a good memory or writes homework on the board or on a school website, there is a high chance this will not work.

Step 5 Fake sick...

  • This works best if you are somebody who rarely gets sick(maybe once or twice a year) then you will be more trustworthy if you appear sick.

Step 6 Go see a guidance counselor during the class period.

  • If you do this too often your teacher will stop being sympathetic, so make sure it only happens once or twice.

Making It Look Like You Did Your Homework

Step 1 Make it look like you did the work if your teacher only glances at your homework.

  • If your teacher walks around the class checking for homework, but doesn't take it in, write your homework page and task at the top of some random notes you have for that class. If they're not attentive, they won't notice.
  • If they are attentive, try to distract them by asking a question related to the subject or show them a word in the textbook you don't understand.

Step 2 Look up the answers online or in the back of the book.

  • Say you must have left it on your desk/in the car/on the bus and ask if you can turn it in at the end of the day. Then you can quickly do the assignment during lunch.
  • Be smart when pretending to be upset that you lost your homework. If you usually slack off and don't do your homework, it may seem odd to the teacher when you suddenly worry about not having your homework.

Step 4 Get help from friends.

  • If you cheat on writing based homework, paraphrase it so your teacher can't tell that you cheated. Also, think about how you usually perform in class. If you don't usually do well in class on homework and tests, your teacher could get suspicious if you get all the answers right. So to be smart, get some answers wrong on purpose.
  • Try asking one friend for answers to questions #1 and #2, then another friend for the answers to questions #3 and #4, and so on until the assignment is complete.
  • Assemble a study group and let them work out all the answers.
  • If you have a friend who owes you a favor, tell them this is how they can repay their debt.

Step 5 Destroy the assignment if it's on a CD or flash drive.

  • Bring in a blank flash drive and swear to your teacher you saved it to the drive and you don't know what happened.

Step 6 Purposely corrupt the file.

  • Go into File Explorer and find the file you want to make corrupt. Right click over the file and select 'Open With...', then select Notepad. Once the file opens in Notepad you should see a really bizarre document with gibberish. Click anywhere within the document and type something random in it, disturbing the flow. After this just save and submit. When your teacher opens it, it will show up an error.
  • Do not select "use application as default" when selecting Notepad after File Explorer step or else all word documents (.docx) will automatically in Notepad showing gibberish.
  • Create a blank image in Paint and save it in .bmp format. After that, forcefully change its format into .doc (right-click and hit Properties), and change the title to the name of your homework assignment. Now, when you try to open the file in any text viewing program, it will show up as a broken file. Send it to the teacher, and if they ask you the next day, just say sorry about this inconvenience and promise to send it this evening. Now, you have an extra day to complete your homework.

Convincing Your Parents

Step 1 Say that you need to work on the computer.

  • So your parents check your history? Easy. If you have the Google Chrome browser, you can use Incognito mode. This will not track your history at all. Press ctrl+shift+N at the same time to open an Incognito tab. Remember to close all Incognito tabs before you go back to doing your homework.
  • Remember ctrl + w closes a window with one tab without prompt, so it is the perfect way without downloading Firefox and certain add-ons to use the computer without parent's knowing anything of your exploits.

Step 2 Tell your parents you did all your homework at school already during lunch or during your study hall.

Community Q&A

Community Answer

Tips from our Readers

  • Try to sound very stressed about not finishing your homework. Try to only skip homework when you really need to. It might be obvious that you're not trying if you never do it.
  • Try to be honest when you get caught. If you lie and get caught, you might be in bigger trouble.
  • Remember: in most cases, it is unlikely your teacher will excuse you from doing the homework altogether, even if these tactics work. Go into it thinking they will give you an extension and you will have time to catch up on your work without it impacting your grade. Thanks Helpful 0 Not Helpful 0
  • Homework is there to help you. In the long run, not doing homework will impact not just your report card but your future. Thanks Helpful 0 Not Helpful 0
  • Avoid lame and common excuses. These excuses have no effect, so don't even try to use them. Avoid "I forgot" and "My dog ate my homework" kind of excuses. Using long, boring excuses may make the teacher just dismiss it and tell you to turn it in tomorrow. Thanks Helpful 0 Not Helpful 0

You Might Also Like

Make Up a Good Excuse for Your Homework Not Being Finished

  • ↑ https://edinazephyrus.com/how-to-fake-sick-successfully/
  • ↑ https://corrupt-a-file.net/

About This Article

If you weren't able to finish your homework, there are a few good excuses you can use to keep your teacher off your back. You can blame technology and say your computer or printer broke. If you needed the internet for your homework, say your internet went off for a few hours. Pretending you forgot your homework isn't the best excuse, but it sounds better than admitting you didn't do it. Search through your bag and pretend to look for it, then tell your teacher you must have left it at home. To make it more convincing, see your teacher at the beginning of class and say you had a busy week and forgot to do the homework. You can even tell them you had a family issue. Teachers are unlikely to call you out for being sick, so try going to the nurse before class and telling them you feel sick and you can’t go to class. For more tips, including how to get out of your parents making you do homework, read on! Did this summary help you? Yes No

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I Hate Myself for Not Doing My Homework

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Reader’s Question

I’m in high school and would consider myself to have above average intellect. Still, I’m getting Ds and Es in school.

I seem to do well on all of the tests, but when I get home from school and I have to do my homework, I just can’t make myself do it. My teachers ask me why I don’t do my homework and I tell them I just don’t care anymore. But in reality I do care — I hate myself for not doing the work. Still, when I get home from school I just can’t make myself do the work. Then, when I get my report card, I look at the grades and just cry myself to sleep. I want to do better but I just can’t seem to make myself work harder. Is this just me being lazy or is there something more?

Psychologist’s Reply

Because there could be so many underlying reasons for your quandary, it’s not possible to make an accurate assessment from such a distance. That’s why it would be in your and your family’s best interest to seek out an evaluation by a mental health professional experienced in such issues.

Some of the possible reasons for your difficulties can include:

The aforementioned are just a few of the many possible explanations for your difficulties other than pure laziness. Your problems might be related to some very different causes other than a deficiency of character. My best suggestion: talk openly with your parents and school counselor about your concerns, and seek a professional opinion about the best ways to address the issues.

Please read our Important Disclaimer .

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All clinical material on this site is peer reviewed by one or more clinical psychologists or other qualified mental health professionals. Originally published by Dr George Simon, PhD on July 29, 2010 and last reviewed or updated by Dr Greg Mulhauser, Managing Editor on July 29, 2010 .

https://askthepsych.com/atp/2010/07/29/i-hate-myself-for-not-doing-my-homework/

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Being a Good Parent

Consequences for Students Who Don’t Do Homework

Many parents wonder what are some consequences for students who don’t do homework.

It can be a challenge to get your students to do their homework especially if they don’t like the topic. When the situation occurs that they don’t want to start or complete their homework, it is time to implement consequences.

Before doing so, you need to first identify why they don’t want to complete it in the first place.

Find the Problem

Before handing down any consequences, you should first find out why they do not want to do their homework. There can be different reasons why and finding out the right one is important for fixing the situation.

There are many Consequences for Students Who Don't Do Homework

1. Distraction

The first reason why they are not doing their homework would be because they are distracted.

Distraction is the worst thing you can experience when you are trying to get important things done. Whether it is a student in school or a worker at a job, it will take your attention away from what is important and make your mind wander around.

It is even worse if the person is dealing with attention deficit hyperactivity disorder (ADHD), a condition that both children and adults have that limits their focus when attempting to finish a task.

If you are noticing that your student is not able to focus while doing their homework, the best way to solve this problem would be to limit their distraction. This would be by either placing them in a room with the least distractions or by taking away anything they use that distraction like electronics.

2. They are Struggling

Another reason why they might not want to do or start their homework would be because they are struggling and might not know the material they are doing the homework on. This is a very common problem for students who don’t do their homework because not knowing how to do it will discourage them and they will be stuck.

This will lead them to not want to do it and will use any excuse not to finish.

What you need to do in this situation is bring in a tutor to help your child understand the material and be encouraged to finish it.

We at Beingagoodparent realize the struggle that many students face when it comes to understanding a topic in school so we partnered with Redemption Tutoring to help parents find affordable qualified tutors to help their children. By mentioning Beingagoodparen t, they will give you a 20% discount on all tutoring when you sign up.

Click here to sign up for tutoring.

You need to implement them so they can do their work.

Limit Their Freedom

The first consequence you can implement for students who don’t do their homework would be to limit their freedom.

What I mean by that is limit what they want to do when trying to have fun. Whether it’s an 8-year-old from watching cartoons or a highschooler from going out with his friends, you need to find out what they love to do the most and limit their time of that.

When someone is restricted from doing what they love, they will do anything to try and regain their freedom of doing it and in this case, they will have to finish their homework before regaining the freedom to do what they love.

This works well for any age level and they will regret not finishing earlier because their time of fun will be cut out until they finish.

Take Away Electronics

A great consequence you can implement when your children don’t want to do their homework is to take away their electronics. Children nowadays are addicted to their electronics because it is their form of entertainment.

It is what they love to spend time on once they come back from school and it is most likely the reason they are distracted enough not to do their homework. If you take away their form of entertainment, they will have nothing else to do but to finish the assignments they have due.

Take a Different Approach in Fixing the Problem

Many parents want to punish their children for not doing their homework but a better strategy to have them finish their homework rather than punishing them would be to set rewards if they do finish.

This puts a positive approach for them to finish the homework rather than making it a negative situation if they don’t finish.

The reason why setting rewards is a better solution than threatening consequences would be because they will approach the homework assignment with a positive mindset rather than a negative one.

If they go in knowing that there is a prize at the end, they will be excited to finish and get it done. If they go in knowing that if they don’t finish, they will have a consequence, they will go in with fear and that will put a negative connotation on homework assignments.

Setting rewards also motivates them to finish.

Think of it like how people get paid at work. They know that if they go to work and do their job, they will get a paycheck so even though many people don’t like their job, they still go in every day and finish because they know that they will be getting a paycheck. They are motivated to work hard by knowing that they will receive a check after.

This is the same concept you should apply for any student that does not want to do their homework. They should have a motivating factor to work towards so it drives them to do it.

Many parents think that they should not be rewarded for doing homework but that is farther from the truth. If adults have to be motivated to work for a paycheck, the child should also have a motivating factor to do their homework.

Try being positive when wanting your student to finish homework.

Let’s start making homework a positive thing instead of pressuring them to finish so they don’t have a consequence.

If they are motivated and are going in with a good mindset to finish, they will most likely aim to finish and do it quickly to receive the prize. You can decide what that prize is or even set up a rewards program where if they get a certain amount of homework done in a week, they will get a bigger prize.

This of course does not mean that you take away the consequences if they don’t finish. This trick of setting up rewards won’t work for all students and they still might slack off and not finish so when explaining to them the reward system, let them know that they are not saved from the consequences and will receive them if they are not trying to finish.

Final Thoughts

There are consequences for students who don’t do homework when they are supposed to and it can be easy to choose one these days. Anything that the student loves to do in their free time should be limited or taken away and that will cause them to finish the homework they have due.

The first thing you have to do is find the reason why they are not finishing their homework and once you find that out, it is time to help them get started. Your child acting out in school can also play a role with they don’t want to finish their homework.

When dealing with this, a way you can take a different approach would be to motivate them by having rewards set up once they are able to complete their homework. This will cause a bigger effect than threatening consequences if they don’t finish.

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What Students Are Saying About Why School Absences Have ‘Exploded’

Chronic absenteeism has increased in American schools since the Covid-19 pandemic. We asked teenagers what they make of the trend.

Students walk through an outdoor breezeway at the Patti Welder Middle School in Victoria.

By The Learning Network

Nationally, an estimated 26 percent of public school students were considered chronically absent last school year, up from 15 percent before the Covid-19 pandemic, according to the most recent data, from 40 states and Washington, D.C., compiled by the conservative-leaning American Enterprise Institute.

The increases have occurred in districts big and small, and across income and race.

In “​ Why School Absences Have ‘Exploded’ Almost Everywhere ,” Sarah Mervosh and Francesca Paris explain:

The trends suggest that something fundamental has shifted in American childhood and the culture of school, in ways that may be long lasting. What was once a deeply ingrained habit — wake up, catch the bus, report to class — is now something far more tenuous. “Our relationship with school became optional,” said Katie Rosanbalm, a psychologist and associate research professor with the Center for Child and Family Policy at Duke University.

In a related Student Opinion question , we asked teenagers if that explanation resonated with them. Had their relationship to school — and school attendance — changed since the pandemic? And if so, what did they make of this shift?

Many students said, yes, school feels different now. Why? They pointed to remote learning changing their routines, an increase in anxiety and a decrease in motivation, the ease of making up schoolwork online and much more. Read their responses in full below.

Thank you to everyone who participated in the conversation on our writing prompts this week, including students from Central Bucks South High School in Warrington, Pa .; Norwood High School in Norwood, Mass.; and West Salem High School in Salem, Ore.

Please note: Student comments have been lightly edited for length, but otherwise appear as they were originally submitted.

Remote learning made students comfortable with missing school.

I believe that there are two main contributors to missing school too much. The first is online school. Myself included. It was very easy to simply leave the call after taking attendance and the teacher wouldn’t realize. Skipping class was easy and you could still get high grades. Transitioning back to real school, kids still held that true. They knew that they could miss school and still do well because covid taught that to them. The second reason is punishment. When you miss school, nothing happens. Class goes on and you have a little extra homework the next day but that’s it. What is the issue with missing class is a very common thought and it’s true. There is very minimal downside to missing school. When I had surgery, I missed a full week of school and within a day and a half, I was fully caught up again. Missing school has just become all too easy.

— Xavier, Pennsylvania

2020 was when our lives completely changed for the worst. We all had to stay inside and stay separate from each other. It was terrible, not being able to talk to my friends, and seeing the death toll on news constantly rise. However, after a year into the pandemic, I believe students realized the power they now had, including me. Now that I am a highschooler, I am going to admit that sometimes I would just mute my class and do whatever I wanted. School became shorter and easier to pass than ever before. That’s why when we all transitioned back into school, it was weird. We all still wanted to get through class the “easy way,” yet now that we were back, it wasn’t possible. This is why we started increasing our absences. The threat of absence has become weak, students are not as afraid to stay out of school. Furthermore the threat of being infected gave just one more reason to be out of school, for the sake of “preventing others from getting sick,” when in reality you feel fine. That is most likely why the absences in school had an exponential increase.

— Joshua, Pennsylvania

Students feel like expectations are lower than they were before the pandemic.

As a student in high school, I’ve come to realize the horrible state our attendance has been in since the pandemic. The reason can be simplified into one idea: laziness. We are lazy, willing to do only enough to get by, no more, no less. If a student doesn’t need to come to a class to obtain the grade they wish to achieve, then they won’t show up. Classes are not challenging enough to make students feel that they are worth going to. My mom is used to getting texts from me during the school day, begging to be excused from a class where “we’re doing nothing” or, “I already finished the work,” which is true, yet I abuse the opportunity to miss class because I know there will be no greater coincidence, I will still be getting an A. Due to my laziness, I would rather be at home taking a nap than sitting in a class with no greater impact on my life.

— Clara, Salem, Oregon

Since the pandemic, schooling has been focused on getting students caught up to where we’re supposed to be. Consequently, more allowances are made for students who don’t do assignments or don’t even show up. And with the switch to all online because of the pandemic, things have never shifted back. If a student misses a day or even a week, they can easily see what they missed and do it and submit it from home. With this option giving them the exact same grade as it would if they actually went to school, it’s no wonder why students are choosing to stay at home or skipping class. Additionally, the pandemic had heightened anxiety levels in students, specifically social anxiety, making them less likely to show up. The allowances made by the school district for students has created a space for students to be lazy and get away with it. This is fostering a negative impact on student work ethic not only now, but also in the future when this generation will be entering the work force.

— Emma, West Salem High School

The period of school shutdowns got students out of their school routines.

When I think back to virtual learning, my brain automatically goes to how stress free it was. I was in sixth grade when Covid first hit and going through a period of my life where I was extremely anxious at school. I believe that this break is exactly what I needed at the time. However, I do believe that in the long run, this online learning time period got a lot of people into the routine of not having a routine. A lot of people at my school would turn their camera off and fall asleep or go on their phones during online learning. I believe that there were times that I did this as well. I also think that this mindset carried through into the grades where I did not have an online/hybrid option. In eighth and ninth grade, I happened to stay home sick, go into school late, or leave early a lot. I think this is due to me not taking school as seriously due to the grading methods that were being used and how some of my teachers were not grading harshly. Now that I am a sophomore in high school, I think I have finally gotten back into the routine of actual schooling and not staying home sick unless I actually feel extremely sick.

— Madison, Pennsylvania

Before the pandemic and as I was growing up, I was the kind of student that wanted perfect attendance. For some odd reason, it made me feel like a better student if I never missed a day. This included turning my parents down when they offered me to go on trips, even though I was only in fourth grade and the work that I would have missed wouldn’t have made an impact in my academic career. However, after the pandemic school began to feel optional. We felt what it was like to fall out of the routine that going to school was and were never able to fully recover from it. I think that having experienced attending school from your bed, in your pajamas has played a major role in the current trend of students receiving more absences. For me, it made me realize that the “0” next to your number of absences didn’t matter as much as I had once thought. As a now highschooler, the school days are long and every class requires an abundance of work and undivided attention that whenever there is a substitute or not much going on, it is easy to decide to leave school. With senior year approaching, everything’s purpose is college and the fact that colleges aren’t able to see how many absences a student has when they apply, does play a role in the increasing number of absences.

— Ava, Miami Country Day School

Because assignments and other materials are online, students find they can keep up with their classes even if they don’t attend school.

Schools have adjusted rules so much that it makes school feel optional. Don’t want to attend class publicly? Take online classes. Don’t want to take “required” state testing? Opt out. Before, school seemed strict, we didn’t have the option to opt out of tests, we didn’t think of taking online school. Yet now, schools make it so easy to skip because everything is simply online. Our assignments, lectures, and teachers are all online. There are no longer requirements in school. What’s the point of attending if we can graduate without taking state testing or attending advisory — also a requirement, yet I no longer have an advisory because my counselors said I don’t need to take it to graduate. It’s confusing. Students have been enabled for over 4 years now since quarantine started. School doesn’t feel mandatory, it’s optional. I’m currently enrolled into 2 AP classes, so I try my best not to miss school. But it’s inevitable, I get sick, I have family situations or maybe I simply don’t feel like attending school. But I see people skip school like nothing. “I didn’t feel like going” is a constant statement I hear. Not many students have the motivation to attend, and simply don’t go because they have a comfort in their head that they can graduate while missing multiple days of school nearly everyday.

— Olivia, Salem, OR

Current absenteeism rates have significantly impacted my learning experience for the past few years. Since the pandemic, there has been a noticeable shift in the perception of the value of education and whether or not attendance is an important factor in a student’s academic success. In the years following 2020, I found myself struggling to make it to class everyday due to my new found efficiency of working at home with my computer. I felt that even if I was not in class personally, I would be able to keep up with my work easily as it was all online regardless. Due to this I would go on trips or skip class purely because I was under the impression that I would be able to continue achieving virtually.

— Ruby, RFHS

Before the pandemic, my attendance was stable but after the pandemic, my absences were piling on. It was difficult to get back in the rhythm of in person school when I had already done a whole year online, but now my attendance in school is definitely getting better. On the other hand, students in my school tend to miss school and it is a rare sight to see a full class. Some students go as far as showing up to class once a week and just do the classwork online. After the pandemic, schools went from paperwork to all online, which is a big reason why students miss all the time, knowing that school work can just be done at home. It has definitely affected students’ grades and goals in life, but hopefully in the future, absences can lower back down.

— Emily, Atrisco Heritage Academy High School

Going to school, and finding the motivation to have as good an attendance record as possible, now feels like more of a struggle.

As students, we’ve developed a comfort in staying in bed during school without having to get ourselves ready to go outside. We had the ability to wake up five minutes before “school” started to get on our zoom calls. Now, we must wake up an hour and a half prior, and make breakfast and pack lunch, before driving to school. The process is tenuous as the article states, but because we’ve accustomed to a different lifestyle, it just makes this one seem like so much more work. I, myself have noticed my difference in attendance after COVID-19. I used to be very obsessed with perfect attendance, but I had 11 absences in my sophomore year, right after coming back from online school. Nowadays, I’m more lenient on myself when it comes to taking a mental health day, because the process can be overwhelming. School is very important, so of course I try to always come in, but sometimes it can be hard. I have not noticed this trend in the world, as well as with myself until this article. It’s enlightening to know that this had not only an effect on me, but all over the country. Hopefully the rates of absenteeism will decrease as time goes on, because we are the future.

— Anisha, New Jersey

Before virtual learning, I never made much of a habit of not turning in work or showing up for class. It was so much easier then but since virtual learning, it had become incredibly difficult for me to focus as well as keep up motivation to continue school. It was easy to skip and nobody really said much about it so it easily became a bad habit. That bad habit eventually leaked into normal school as well and it always sounds so much easier to break out of than it actually is.

— Tayy, NRHS

As the average high school class skipper (only sometimes), in my personal experience, missing out on classes hasn’t really been because of mental health concerns, but more of just lasting laziness from the pandemic. I feel as though I was relatively hard working in middle school/elementary but after a few years off with only half effort assignments, I have grown to become more sluggish and reluctant when it comes to more advanced work while in school. And it makes the option of missing out on classes because of my own reluctance a lot more appealing.

— Luke, Bali, Indonesia

My schedule during the week is get up, get ready for school, go to school, go home, do homework, go to sleep and then I repeat that everyday for 5 days. As much as I don’t want to dread going to school, it’s exhausting having the same schedule repeated everyday of the week. While in school, you have assignments assigned nearly everyday. I feel as though school has had a change in its meaning because of the COVID-19 pandemic. While in quarantine, we were looking at a screen for the whole day and lacked motivation to get assignments done. When we shifted to in person school again, it didn’t change. I now look at school as a task that I need to complete to shape my future. I need to have all my assignments perfect and turned in on time. The meaning of school has turned into a draining task rather than a place that you look forward to going to.

— Jamisan, Salem, Oregon

Some students face challenges in attending class that may have nothing to do with the pandemic.

I don’t believe that students are skipping because it is so easy to catch up and pass, despite their absences. In fact, I know that a lot of people who skip aren’t passing most of their classes. They do this because their parents don’t hold them accountable, and there is always something deeper going on in that student’s life that makes it that much harder for them to find the motivation to go to class. I don’t think making the classes harder will hold students more accountable, but in fact deter them from going to class at all. If a student is aware that they are failing and doesn’t understand the concept of the class, and the class proceeds to become harder, they are going to quickly become unmotivated to go to class in the first place, feeling out of place compared to the other — passing — students in the class. While I don’t have a solution for this problem, myself, I feel that the problem is much broader than we suspect, and the answer will be a much deeper journey to find.

— Kylie, West Salem HS

Schools can do more to get students back in class.

I attend a French school in London and attendance is closely monitored. Absences have to be justified by your parents or you could get into trouble. I think it’s important to attend school as we did before Covid - because as well as learning the curriculum, it is crucial to socialise with your friends and classmates, which is good for your mental health … I wonder if social media could be a factor? If students did not have access to social media or the internet, would they prefer to be in school with their friends? This increase in absenteeism could affect students’ chances of getting into University when they come to finish school or even their opportunities later in life. Students need to be reminded of this more and more perhaps. School helps you to learn not just about facts but also helps to build your emotional quotient & social intelligence — which are all valuable for life.

— Alexandre 14, London

As a current high school junior, my experiences with skipping have been minimal at best, however, I feel strongly that the reason behind skipping is pretty simple. Students don’t care as much about school and the system encourages it. When faced with the choice of sitting in a class and learning about the Patagorian theorem or hanging out with friends, many students are now choosing the latter. The lack of care or effort being put forth in school doesn’t even affect their grades! This is due to certain classes having minimal grades set at 50%, which is 10% away from a pass. This system is actively encouraging people to put minimal effort into a class just to get a pass and graduate. Removing courses like this would certainly raise the importance of getting the work done. Another solution to this problem would be having attendance as a grade, if your grade depends on you being in classes then most would show up. If you have to show up to class to pass then more students would be inclined to do so. The emphasis is on not bending the knee to people who don’t want to show up to class, not giving them a minimal 50%, we should mark attendance for a passing grade, and letting them fail. If we keep letting students skip with minimal consequences then their attitudes won’t change and thus hinder our students’ growth.

— Henry, Salem, OR

Learn more about Current Events Conversation here and find all of our posts in this column .

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  1. Should We Get Rid of Homework?

    As a parent, I would rather my daughter not get stuck doing the sort of pointless homework I would occasionally assign, but I also think there's a lot of value in saying, "Hey, a lot of work ...

  2. How to Do Homework: 15 Expert Tips and Tricks

    You finish one episode, then decide to watch another even though you've got SAT studying to do. It's just more fun to watch people make scones. D. Start the episode, but only catch bits and pieces of it because you're reading Twitter, cleaning out your backpack, and eating a snack at the same time. 5.

  3. Why Students Should Not Have Homework

    Examining these arguments offers important perspectives on the wider educational and developmental consequences of homework practices. 1. Elevated Stress and Health Consequences. According to Gitnux, U.S. high school students who have over 20 hours of homework per week are 27% more likely to encounter health issues.

  4. 3 Ways to Get Homework Done when You Don't Want To

    Get things like pencils, erasers, calculators, rulers, and paper. 2. Keep a homework planner. Write all homework you are assigned in your planner, as well as when it is due. Write the other activities you have also: extracurricular activities, special events, and time with friends.

  5. Is it time to get rid of homework? Mental health experts weigh in

    But they also say the answer may not be to eliminate homework altogether. Emmy Kang, mental health counselor at Humantold , says studies have shown heavy workloads can be "detrimental" for ...

  6. Homework anxiety: Why it happens and how to help

    Use a calm voice. When kids feel anxious about homework, they might get angry, yell, or cry. Avoid matching their tone of voice. Take a deep breath and keep your voice steady and calm. Let them know you're there for them. Sometimes kids just don't want to do homework. They complain, procrastinate, or rush through the work so they can do ...

  7. Homework Struggles May Not Be a Behavior Problem

    Key points. Mental health challenges and neurodevelopmental differences directly affect children's ability to do homework. Understanding what difficulties are getting in the way—beyond the usual ...

  8. How to Focus on Homework: 12 Hacks for Busy Students

    Decide on fixed hours for studying and tell your friends and family members that you won't be available during that time of the day. If others respect your study time, you'll be more inclined to respect it as well. 6. Listen to study music. There are many tracks out there designed to help your mind focus.

  9. 30 Tips to Stop Procrastinating and Find Motivation to Do Homework

    Do weekly filing of your loose papers, notes, and old homework. Throw away all the papers and notes you no longer need. 23. Stop saying "I have to" and start saying "I choose to.". When you say things like "I have to write my essay" or "I have to finish my science assignment," you'll probably feel annoyed.

  10. Key Lessons: What Research Says About the Value of Homework

    Homework has been in the headlines again recently and continues to be a topic of controversy, with claims that students and families are suffering under the burden of huge amounts of homework. School board members, educators, and parents may wish to turn to the research for answers to their questions about the benefits and drawbacks of homework.

  11. Homework is pointless. Here's what you should do instead

    But ultimately, the best replacement for homework is, simply, a parent or caregiver's attention. "Spend time with them and see them as people. At school, they operate as a herd, and as hard as ...

  12. Homework challenges and strategies

    The challenge: Managing time and staying organized. Some kids struggle with keeping track of time and making a plan for getting all of their work done. That's especially true of kids who have trouble with executive function. Try creating a homework schedule and set a specific time and place for your child to get homework done.

  13. 3 Ways to Avoid Getting in Trouble for Not Doing Your Homework

    Explain why you didn't do the homework--maybe you forgot about the assignment, got home late, fell asleep, etc. Don't sugarcoat your reason, but do use some discretion; if you didn't do your homework because you were at an all-night kegger, keep your reason general (ie, "I didn't get home until late") rather than overly specific (ie ...

  14. Does Homework Really Help Students Learn?

    Homework is a graded assignment. I do not know of research showing the benefits of graded assignments going home. Practice; however, can be extremely beneficial, especially if there is some sort of feedback (not a grade but feedback). That feedback can come from the teacher, another student or even an automated grading program. ...

  15. My Child Refuses To Do Homework

    Don't get sucked into arguments with your child about homework. Make it very clear that if they don't do their homework, then the next part of their night does not begin. Keep discussions simple. Say to your child: "Right now is homework time. The sooner you get it done, the sooner you can have free time.".

  16. The Pros and Cons: Should Students Have Homework?

    Homework allows for more time to complete the learning process. School hours are not always enough time for students to really understand core concepts, and homework can counter the effects of time shortages, benefiting students in the long run, even if they can't see it in the moment. 6. Homework Reduces Screen Time.

  17. 10 Reasons Why Students Don't Do Homework

    The student is rebelling against a parent. If a parent cares about a student's grades and a student is trying to rebel, often a quick way to do so is to stop doing homework. This usually gets the parent's attention quickly. This is particularly true in cases where parents are very demanding and very controlling.

  18. Why Homework Doesn't Seem To Boost Learning--And How It Could

    The research cited by educators just doesn't seem to make sense. If a child wants to learn to play the violin, it's obvious she needs to practice at home between lessons (at least, it's ...

  19. 3 Ways to Get Out of Doing Homework

    2. Look up the answers online or in the back of the book. Many textbooks have all or half of the answers listed in the back of the book (especially math books). Your teacher may have found the worksheets or questions online, too, so search for the answers online. 3. Act like you did the homework, but forgot it at home.

  20. [Need Advice] I don't want to do my homework. : r/getdisciplined

    Your resistance to not doing homework and your resistance to not studying is driving your behavior. What you resists, persists...So if you resist not doing certain things, that will just generate more energy towards not doing certain things. Write down all your negative thoughts and negative feelings about not studying.

  21. I Hate Myself for Not Doing My Homework

    Sometimes, homework is packaged in a manner incompatible with a person's learning style, making the endeavor challenging and sometimes aversive. The aforementioned are just a few of the many possible explanations for your difficulties other than pure laziness. Your problems might be related to some very different causes other than a ...

  22. Consequences for Students Who Don't Do Homework

    2. They are Struggling. Another reason why they might not want to do or start their homework would be because they are struggling and might not know the material they are doing the homework on. This is a very common problem for students who don't do their homework because not knowing how to do it will discourage them and they will be stuck.

  23. Why Can't I Do My Homework? (10 Possible Reasons)

    Late work won't be allowed in your future career, either. 1. Lack Of Nutrition. One of the reasons that you may be feeling distracted is that your brain doesn't have the proper nutrients it needs to function. Doing your homework requires a lot of brainpower, so you need to feed your brain.

  24. What Students Are Saying About Why School Absences Have 'Exploded'

    My schedule during the week is get up, get ready for school, go to school, go home, do homework, go to sleep and then I repeat that everyday for 5 days. As much as I don't want to dread going to ...