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Speech on Nutrition

Nutrition plays a crucial role in your life, shaping your health and well-being. It’s about what you eat and how those foods fuel your body.

Understanding nutrition can help you make smart food choices. It’s like giving your body the right kind of fuel to function at its best.

1-minute Speech on Nutrition

Ladies and Gentlemen,

Eating is not just about filling our stomachs. It’s about nourishing our bodies, and that’s what we call nutrition. Like cars need the right fuel to run, our bodies need the right food to function. That’s what nutrition is all about.

The first thing we need to know about nutrition is the importance of a balanced diet. You all must have seen a rainbow. A balanced diet is just like a rainbow, full of different colors. Each color in our food stands for different nutrients. Red apples, green spinach, yellow bananas, each color has its own job.

We also need to understand the importance of ‘portion size’. It’s not just what we eat, but also how much we eat. You wouldn’t put too much fuel in your car, would you? Overloading our bodies with too much food can also lead to problems.

What we drink also matters. Water is our best friend. It keeps our body clean from the inside. Just how we need to wash our hands before eating, we need water to cleanse our insides.

And lastly, we have to remember that nutrition is not just about the body. It’s about our minds too. Good food makes our minds strong and sharp. Just like a pencil needs to be sharpened to work well, our brains need good food to think well.

So let’s make a promise today, to ourselves and to our bodies. A promise to eat right, drink right and live right. Because good nutrition is the first step to a happy and healthy life.

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2-minute Speech on Nutrition

Let’s talk about nutrition, a very important part of our lives. What is nutrition? It’s all about the food we eat and how our bodies use that food to keep us healthy and strong. It’s like fuel for a car. If we put the right fuel in, our bodies, like cars, will run smoothly.

There are three main types of nutrients we should know about: carbohydrates, proteins, and fats. Carbohydrates, found in foods like bread and pasta, give us energy to play and study. Proteins, found in foods like meat and beans, help our bodies grow and repair themselves. Fats, found in butter and oils, provide us with stored energy. It’s like having a spare battery when our energy runs out.

Next, we have vitamins and minerals. They are our body’s little helpers. They help us use the nutrients in our food and keep our bodies working well. For example, Vitamin D helps our bodies use calcium, a mineral that makes our bones strong. We also need fiber, which is found in fruits, vegetables, and whole grains. Fiber helps our stomachs feel full and keeps our digestion working well.

It’s important to eat a variety of foods to get all the nutrients we need. Imagine your plate as a rainbow, each color representing a different type of food. Red could be apples or tomatoes, green could be peas or broccoli. The more colors we have on our plate, the more different nutrients we can get.

But, just like too much of anything isn’t good, eating too much food can be bad for us too. Eating more than our bodies need can lead to weight gain and other health problems. So, it’s important to eat the right amount of food.

Sometimes, it can be hard to know if we’re eating the right foods and the right amount. The food pyramid is a helpful guide. It shows us how much of each type of food we should eat. At the bottom of the pyramid are the foods we should eat the most, like fruits and vegetables. At the top are the foods we should eat the least, like sweets and fats.

Now, let’s not forget about water. Our bodies need lots of water to keep working well. We should try to drink at least eight glasses of water every day. Water helps carry the nutrients to all parts of our bodies and removes waste.

In conclusion, good nutrition is very important. It helps us stay healthy, strong, and full of energy. Remember, eating a variety of foods, not eating too much, using the food pyramid as a guide, and drinking lots of water are great ways to make sure we get the nutrition we need.

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Informative Speech Topics on Nutrition

Eating a well-balanced and nutritious diet helps you maintain your health. Nutrition comes in many different forms. There are many vitamins that your body needs to function properly. Some foods and vitamins give you more energy, and others help keep your organs operating properly. Share your experience to help others benefit from the lessons that you have learned.

Nutrition and Age

Speak about the nutritional needs of those in your age group. Nutritional needs vary depending on age. As a young adult, share information about how to eat nutritious meals when you have a busy schedule. Some topics include preparing meals ahead of time so they are quick to heat up and limiting the amount of meals you purchase at fast food restaurants in an attempt to save time. Offer some helpful tips about nutritious snacks to keep with you, such as carrot and celery sticks instead of junk food like candy or cookies.

College Nurtrition

Life for college students is full of new experiences, including the students being responsible for the nutritional values of their meals. With this new-found freedom of choice, nutritious foods are not always the first choice. During your speech, talk about ways to find out about the nutritional information of food served in the dining hall, such as calling or looking it up online. Share ideas with your fellow students for tasty foods and snacks that will not consume their entire day's allotments of calories.

Nutrition For Athletes

If you are an athlete, you may be aware of the nutrition you need to be at the top of your game. Share this information with other athletes who are new to the sport, or who are not aware of how to shape their nutritional menus. In your speech, include tips you have learned on using nutrition to improve your endurance and limit fatigue while participating in the sport. Other tips include how to limit fat intake by making more informed food choices.

Medical Conditions

If you have a medical condition such as diabetes or high blood pressure, you have likely learned over time the importance of nutritious food choices. With these conditions, you may have found that you cannot enjoy some of your favorite foods. Share information with others who have recently been diagnosed with the same condition or have not monitored their nutrition consumption and need assistance in keeping the condition under control.

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Alan Kirk has been writing for online publications since 2006. He has more than 15 years' experience in catering, management and government relations. Kirk has a bachelor's degree in business management from the University of Maryland.

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Dietary Consumption: Strategies for Healthy Eating Essay (Speech)

General Goal: To persuade.

Specific Goal: At the end of my speech, the audience will be able to differentiate between healthy and unhealthy eating.

Central Idea: People should incorporate healthy eating in their diets contrary to which it increases the risk of developing various diseases.

Introduction

A report by the Centers for Disease Control and Prevention (CDC) indicate that, while eating nutritious food is essential for enhancing your health, most people consume an unhealthy diet thus increasing the risk of contracting various diseases such as cancer, reduced brain functioning, type 2 diabetes, stroke, heart disease, or being generally obese or overweight (CDC, 2021a). Most people fall into this category, not because they lack the knowledge about healthy eating, but because they chose to ignore the recommended nutritious consumption.

Reveal Your Topic

Today, I will highlight some strategies of healthy eating against which failure to follow them would be detrimental to your health.

Motivate the Audience to Listen

Probably, you are thinking that you have been eating unhealthy food and nothing has happened to you. Yet, you may not have experienced some of the risks of poor diet, I am here to illustrate to you why you should always have healthy nutrition to boost your health and avoid common diseases that you could develop in the span of your life.

Credibility Statement

While I am not a qualified doctor or nutritionist, I have conducted ample and elaborate research on the strategies for healthy eating.

Today, I will explore three strategies of healthy eating, their benefits, and consequences if not properly followed.

  • I will first talk about vegetables and fruits
  • Then, I will talk about proteins and carbohydrates
  • Finally, I will discuss saturated fats and sugar

Now that I have given you an overview of my topic today, let’s explore my first major point.

It is recommended that we consume vegetables and fruits regularly to stay healthy.

Consumption of vegetables is integral to the health of our bodies:

  • The Dietary Guidelines for Americans states that people should eat more vegetables to boost their health and prevent themselves from chronic diseases (DietaryGuidelines.gov., 2020).
  • Surprisingly, only 9% of the people consumed the recommended portions of vegetables in their diet (CDC, 2021b).
  • In their book, Vegetables: Importance of Quality Vegetables to Human Health , Asaduzzaman and Asao (2018) illustrate that failure to consume the recommended amounts of vegetables in daily meals is associated with increased risk of cancer and stroke.
  • Moreover, Asaduzzaman and Asao (2018) expound that lack of proper intake of vegetables causes vitamin deficiency diseases such as scurvy (lack of vitamin C) and Sclerosis (lack of vitamin A).

Consumption of fruits is highly encouraged as one of the major eating habits that all people should embrace.

  • In its 2019 publication, World Health Organization (WHO) explains that fruit intake is associated with disease prevention as it enhances the immunity of our bodies.
  • Furthermore, WHO (2019) highlights that fruits reduce the risk of adiposity in adolescents and young children.
  • As its publication shows, failure to take appropriate amounts of fruits leads to increased risk for various diseases such as myocardial infarction.
  • WHO emphasizes that lack of adequate fruit servings in the meals could cause different types of cancer.
  • While fruits are crucial in our nutritious feeding, only 12% of Americans eat the recommended amount of fruits (CDC, 2021b).

TRANSITION: Now that we have talked about vegetables and fruits, let us delve into proteins and carbohydrates.

Proteins and carbohydrates are essential for our bodies

While some people could be vegetarians, the need for proteins in dietary consumption is crucial.

  • The Dietary Guidelines for Americans, 2020-2025 indicate that proteins could be obtained from animals such as poultry, meat, seafood, and dairy or plant sources for vegetarians (DietayGuidelines.gov., 2020).
  • Nutrition scholars, Shan et al. (2019) state that proteins are essential to repair body cells besides promoting growth and development in pregnant women, children, and teenagers.
  • Failure to consume the recommended amounts of protein causes various diseases.
  • As Shan et al. (2019) explain, insufficient protein in the body leads to impaired mental health, muscle-tissue shrinkage, weak immune system, marasmus, and ultimately, total organ failure.

Carbohydrates

  • In their article, nutritionists, Shan et al. (2019) note that carbohydrates are needed in the body as a source of the energy we use to perform daily activities.
  • Therefore, it is important to consume the required portions of carbohydrates for our muscles, brain, and other body parts to function normally.
  • According to Shan et al. (2019), failure to meet the recommended carbohydrate intake leads to low blood sugar causing hypoglycemia.
  • Furthermore, Shan et al. (2019) present that carbohydrates deficiency results in ketosis, characterized by bad breath, mental fatigue, joint pains, headache, and nausea.

TRANSITION: Let us now talk about the last major point in my speech, saturated fats, and sugars

It is imperative to avoid saturated fats and sugars

The Dietary Guidelines for Americans, 2020-2025 recommend that people should limit the consumption of saturated fats to live healthy lives.

  • The food we consume must stay within one’s calorie needs for our bodies to operate normally.
  • People are not supposed to eat excess calories beyond the levels recommended in the Dietary Guidelines.
  • The Dietary Guidelines call upon Americans to consume foods with the least amounts of saturated fats (less than 10% of the total calories consumed per day, DietaryGuidelines.gov, 2020).
  • CDC (2021a) reports that excessive saturated fats cause higher levels of blood cholesterol eventually leading to heart diseases or stroke.

Besides, the Dietary Guidelines recommend that Americans’ choice of beverages and single food should be nutrient-dense but, with no added processed sugars.

  • A healthy dietary habit limits the amount of processed sugars to fewer than 10% of the total calories consumed daily (DietaryGuidelines.gov, 2020).
  • CDC (2021a) posits that consumption of sugar is the root cause of type 2 diabetes, well as increased risk of heart disease and obesity among Americans.

TRANSITION TO CLOSE: As I conclude my speech today, I would like to remind you that the principal capital asset in our lives in good health.

Re-State Central Idea

Incorporating healthy eating in our diets is critical but, lack of it increases the risk of developing the various disease.

Today we have talked about strategies of healthy eating, their benefits, and consequences if not properly followed.

  • First, we talked about vegetables and fruits
  • Then, we explored proteins and carbohydrates
  • Finally, we discussed about saturated fats and sugar

Tie Back to Audience

I hope as you leave this place today, you have appropriate information that would encourage you to observe healthy eating habits.

Closure Statement

While most people have the necessary information we need about dietary consumption; nutrition-related diseases are on the rise. From today, everyone must take full responsibility for their eating habits.

Asaduzzaman, M., & Asao, T. (Eds.). (2018). Vegetables: Importance of quality vegetables to human health . BoD–Books on Demand.

Centers for Disease Control and Prevention (CDC, 2021a). Poor nutrition. CDC’s National Center for Chronic Disease Prevention and Health Promotion. Web.

Centers for Disease Control and Prevention (CDC, 2021b). Only 1 in 10 adults get enough fruits or vegetables . Division of Nutrition, Physical Activity, and Obesity. Web.

DietaryGuidelines.gov. (2020). Dietary Guidelines for Americans , 2020-2025. Web.

Shan, Z., Rehm, C. D., Rogers, G., Ruan, M., Wang, D. D., Hu, F. B.,… & Bhupathiraju, S. N. (2019). Trends in dietary carbohydrate, protein, and fat intake and diet quality among US adults, 1999-2016 . Jama , 322 (12), 1178-1187. Web.

World Health Organization. (WHO, 2019). Sustainable healthy diets: guiding principles . Food & Agriculture Org. Web.

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IvyPanda. (2023, October 27). Dietary Consumption: Strategies for Healthy Eating. https://ivypanda.com/essays/strategies-for-healthy-eating-persuasive-speech/

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1. IvyPanda . "Dietary Consumption: Strategies for Healthy Eating." October 27, 2023. https://ivypanda.com/essays/strategies-for-healthy-eating-persuasive-speech/.

Bibliography

IvyPanda . "Dietary Consumption: Strategies for Healthy Eating." October 27, 2023. https://ivypanda.com/essays/strategies-for-healthy-eating-persuasive-speech/.

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Oratory Club

Public Speaking Helpline

All about the informative speech you need to know

All about the informative speech you need to know

The informative speech is designed to provide factual information and educate the audience on a specific topic or subject. Through concise and engaging delivery, the speaker aims to present essential details that are informative and thought-provoking.

An informative speech serves as a valuable tool to disseminate knowledge and engage listeners. It allows the speaker to share information, insights, and perspectives on a particular subject in a concise yet captivating manner. By providing accurate and factual information, an informative speech has the potential to educate, inspire, and leave a lasting impact on the audience.

Whether it is delivering a presentation in an academic setting, at a professional event, or even during informal gatherings, a well-crafted informative speech can effectively communicate ideas, enhance understanding, and encourage further exploration. Through the use of engaging storytelling techniques, visual aids, and effective speech delivery, an informative speech has the power to captivate the listeners’ attention and leave them with valuable insights and knowledge.

Table of Contents

Understanding Informative Speech: What Is It?

Informative speech is a form of public speaking that aims to educate or instruct the audience about a specific topic. Unlike persuasive speeches which aim to persuade the audience to adopt a particular point of view or take specific action, informative speeches are designed to provide valuable information in an engaging and interesting manner.

Definition And Explanation Of Informative Speech

Informative speeches can be defined as presentations that are intended to educate and enlighten the audience about a specific subject. These speeches are focused on providing facts, details, and statistics, ensuring that the audience gains a deeper understanding of the topic being discussed.

Informative speeches can take various forms. Some common types include explanatory speeches, demonstration speeches, and descriptive speeches. Explanatory speeches aim 

to explain complex concepts or ideas in a simplified manner, while demonstration speeches involve showing the audience how to perform a particular task or process. Descriptive speeches, on the other hand, paint a vivid picture for the audience, allowing them to visualize or imagine a specific scenario or concept.

The Purpose Of Informative Speech

The primary purpose of an informative speech is to provide the audience with new knowledge or insights about a particular subject. It is essential to engage the audience throughout the speech by using clear and concise language, supporting information with visual aids when necessary, and organizing the content in a logical and structured manner.

Informative speeches can serve a variety of purposes, such as raising awareness about a specific issue, sharing expertise or research findings, providing instructions or guidance, or simply satisfying the audience’s curiosity. By delivering information in an engaging and informative way, speakers can inspire their audience to learn more and become more informed about the topic at hand.

Examples Of Informative Speech Topics

When choosing a topic for an informative speech, it is important to consider the interests and knowledge level of the audience. Here are a few examples of informative speech topics:

  • The benefits of practicing mindfulness meditation
  • The history and impact of the Internet
  • The process of creating a budget and managing personal finances
  • The effects of climate change on the environment
  • The basics of healthy eating and nutrition

These examples demonstrate the wide range of subjects that can be covered in an informative speech. From practical tips and advice to broader social or environmental issues, there is no shortage of topics that can provide valuable information to an audience.

In conclusion, informative speech is a powerful tool for educating and informing audiences about a specific topic. By understanding its definition, purpose, and examples of possible topics, speakers can create engaging and informative presentations that leave a lasting impact on the audience.

Types Of Informative Speeches

An informative speech is a type of presentation that aims to educate or inform the audience about a particular topic. There are several types of informative speeches, each with its own unique purpose and style. Understanding these types can help you create a compelling and effective speech that engages your audience. In this article, we will explore the different types of informative speeches and provide examples for each.

1. Descriptive Informative Speeches

A descriptive informative speech focuses on providing a detailed description of a person, place, object, or event. It aims to paint a vivid picture in the audience’s mind by using sensory details and descriptive language. For example, a speech about the Grand Canyon could describe its awe-inspiring beauty, geological formations, and history.

2. Demonstrative Informative Speeches

A demonstrative informative speech involves demonstrating or showing the audience how to do something. It can include step-by-step instructions, visual aids, and live demonstrations. For instance, a speech about making a gourmet dessert could involve actually making the dessert on stage and showing the audience the process.

3. Explanatory Informative Speeches

An explanatory informative speech aims to explain a complex or abstract topic in a clear and understandable manner. It breaks down the topic into smaller parts, provides examples and analogies, and presents logical explanations. For instance, a speech about quantum physics could explain the fundamental concepts and theories in simpler terms.

4. Comparison And Contrast Informative Speeches

A comparison and contrast informative speech involves highlighting the similarities and differences between two or more objects, people, events, or concepts. It helps the audience develop a deeper understanding of the subject by analyzing the relationships and connections between them. For example, a speech comparing different types of renewable energy sources could discuss their advantages, disadvantages, and environmental impact.

5. Problem-solution Informative Speeches

A problem-solution informative speech addresses a specific problem and proposes solutions or strategies to solve it. It aims to raise awareness about the issue and inspire action from the audience. For instance, a speech about reducing plastic pollution could discuss the harmful effects of plastic on the environment and suggest practical ways individuals can reduce their plastic consumption.

6. Argumentative Informative Speeches

An argumentative informative speech presents a clear argument or viewpoint on a controversial or debatable topic. It provides evidence, facts, and logical reasoning to support the argument and persuade the audience to adopt a specific position. For example, a speech about the benefits of vegetarianism could present scientific studies, ethical arguments, and health benefits to support the case.

7. Narrative Informative Speeches

A narrative informative speech tells a story or recounts a personal experience to convey a message or lesson to the audience. It engages the audience emotionally and keeps them captivated through storytelling techniques. For instance, a speech about overcoming adversity could share a personal story of resilience and inspire others to persevere in the face of challenges.

8. Definitive Speeches

A definitive speech aims to provide a comprehensive and authoritative overview of a subject. It presents factual information, research findings, and expert opinions to provide a clear understanding of the topic. For example, a speech about the history of the internet could explore its origins, development, and impact on society.

9. Speeches About Objects

Speeches about objects focus on providing information and insights about specific physical items or artifacts. They may discuss the history, uses, benefits, and significance of the object. For example, a speech about the Eiffel Tower could delve into its construction, architectural design, and cultural symbolism.

10. Speeches About People

Speeches about people center around highlighting the lives, achievements, and contributions of specific individuals. They may explore their background, accomplishments, values, and impact on society. For instance, a speech about Martin Luther King Jr. could discuss his role in the civil rights movement, his speeches, and his influence in promoting equality and justice.

11. Speeches About Events

Speeches about events focus on providing information and insights about specific historical, cultural, or significant occasions. They may discuss the context, significance, and impact of the event. For example, a speech about the moon landing could delve into the space race, the scientific achievements, and the implications for future space exploration.

12. Speeches About Concepts

Speeches about concepts aim to explain abstract or philosophical ideas and theories. They may delve into the meaning, applications, and implications of the concept. For instance, a speech about happiness could explore different theories of happiness, the factors that contribute to it, and strategies for cultivating happiness in one’s life.

13. Speeches About Processes

Speeches about processes explain the steps, stages, or methods involved in a particular process or activity. They may include demonstrations, diagrams, or visual aids to help the audience understand the process. For example, a speech about baking a cake could outline the ingredients, mixing techniques, and baking instructions.

14. Speeches About Issues

Speeches about issues focus on raising awareness and providing information about specific societal, environmental, or political issues. They may discuss the causes, consequences, and potential solutions to the issue. For instance, a speech about climate change could address the science behind it, the impact on the planet, and the importance of taking action to mitigate its effects.

How To Choose A Topic For Your Informative Speech

Choosing the right topic for your informative speech is crucial to engaging your audience and delivering a successful presentation. There are several factors to consider when selecting a topic, including identifying your target audience, evaluating your own knowledge and interests, researching potential topics, narrowing down your options, and ensuring the final topic is both relevant and engaging. In this article, we will explore each of these steps in detail to help you choose the perfect topic for your informative speech.

Before diving into the process of choosing a topic, it’s essential to identify your target audience. Understanding who will be listening to your speech will guide you in selecting a topic that resonates with them. Consider their age, interests, knowledge level, and any specific needs or preferences they may have.

Once you have a clear picture of your target audience, it’s time to evaluate your own knowledge and interests. Choose a topic that you are passionate and knowledgeable about, as this enthusiasm will shine through in your delivery. Your expertise on the subject will also lend credibility to your speech, making it more effective in educating the audience.

Now that you have a general idea of the direction you want to take, it’s time to start researching potential topics. Use reliable sources such as academic journals, books, reputable websites, and expert opinions to gather information on a variety of subjects. Make a list of potential topics that align with your audience and your own expertise.

With a list of potential topics in hand, it’s important to narrow down your options to a specific subject that can be covered within the time constraints of your speech. Consider the amount of information available on each topic, as well as the level of detail you can provide in the given timeframe. This will ensure that you can deliver a comprehensive and engaging presentation.

Finally, it’s crucial to evaluate each potential topic to ensure that it is both relevant and engaging for your audience. Ask yourself if the topic is timely, addresses a current issue, or provides valuable information that your audience can apply in their lives. Additionally, consider if the topic is interesting and compelling enough to capture and maintain the attention of your listeners throughout the speech.

By following these steps – identifying your target audience, evaluating your own knowledge and interests, researching potential topics, narrowing down your options, and ensuring the final topic is relevant and engaging – you will be well-equipped to choose a topic for your informative speech that will captivate your audience and leave a lasting impression.

Researching And Gathering Information

When it comes to delivering an informative speech, one of the most important steps is researching and gathering information. This process involves finding reliable sources, evaluating their credibility, and organizing the gathered information effectively. By following effective strategies, utilizing trustworthy sources, and synthesizing the research findings, you can ensure that your speech is well-informed and engaging.

Effective Strategies For Conducting Research

Conducting thorough research is the foundation of an informative speech. To ensure you gather relevant and accurate information, consider implementing the following strategies:

  • Identify your topic: Clearly define the subject of your speech and the specific aspects you want to cover.
  • Brainstorm keywords: Generate a list of keywords and phrases related to your topic. This will help you when searching for information.
  • Utilize search engines: Conduct searches using search engines like Google, Bing, or Yahoo. Be sure to use quotation marks around specific phrases to get more precise results.
  • Explore online databases: Access academic databases and online libraries such as JSTOR, PubMed, or Google Scholar. These platforms contain a wealth of scholarly articles and research studies.
  • Visit libraries and archives: Don’t underestimate the value of offline research. Visit your local library or university library to access books, journals, and other physical resources.
  • Interview experts: Reach out to professionals, specialists, or individuals with in-depth knowledge about your topic. Conducting interviews can provide unique insights and firsthand information.

Reliable Sources For Information

As you gather information for your informative speech, it is crucial to utilize reliable sources that provide accurate and trustworthy information. Consider the following sources:

  • Academic journals and research papers: These publications undergo rigorous peer-review processes and are written by experts in their respective fields.
  • Government websites: Government sources typically provide reliable and up-to-date information, particularly when it comes to statistics and official reports.
  • Unbiased news outlets: Look for reputable news organizations that prioritize unbiased reporting and fact-checking.
  • Books by reputable authors: Books authored by credible scholars, professionals, or experts can offer in-depth knowledge and analysis on a topic.
  • Professional associations and organizations: Websites and publications associated with reputable professional organizations often contain valuable research and expert opinions.

Organizing And Synthesizing Research Findings

Once you have gathered a substantial amount of research material, it is crucial to organize and synthesize your findings to create a coherent and informative speech. Consider the following methods:

  • Create an outline: Develop a clear and logical structure for your speech. Outline the main points and arrange them in a logical order.
  • Group similar information: Categorize the gathered information based on common themes or subject areas. This will make it easier to synthesize and present your findings.
  • Eliminate redundant or irrelevant information: Review your research findings and remove any repetitive or irrelevant content that may distract from your main points.
  • Summarize and paraphrase: Avoid directly copying information from your sources. Instead, summarize and paraphrase the information in your own words. Be sure to cite your sources properly.

By following these effective strategies for researching, utilizing reliable sources, and organizing your findings, you can create an informative speech that captivates your audience and provides them with valuable insights.

Structuring Your Informative Speech

Discover the secrets to successfully structuring your informative speech with these 6 essential guidelines. Craft concise sentences, use engaging phrases, and deliver your content in an active voice to captivate your audience and create a memorable impact.

Introduction

When it comes to delivering an informative speech, structuring your content is key to keeping your audience engaged and ensuring that your message comes across effectively. A well-organized speech helps your audience understand and retain the information you’re presenting. In this blog post, we’ll explore the various components of structuring an informative speech, from crafting an attention-grabbing opening to summarizing your main points in the conclusion.

Attention-grabbing Opening

The opening of your informative speech sets the tone and captures your audience’s attention. You want to start off strong, immediately piquing their interest. One way to do this is by sharing a compelling story or anecdote related to your topic. For example, if your speech is about the importance of conserving water, you could begin by recounting a personal experience of witnessing the effects of water scarcity.

Another effective technique is to start with a thought-provoking question or a surprising statistic. This instantly engages your audience and makes them curious to learn more. For instance, if your speech revolves around the benefits of meditation, you might begin by asking, “Did you know that just 10 minutes of meditation a day can significantly reduce stress levels?”

Thesis Statement

After grabbing your audience’s attention, it’s important to clearly state the purpose of your speech with a concise thesis statement. Your thesis statement should communicate the main idea or focus of your speech. Let your audience know what they can expect to learn or gain from your presentation. For example, if your informative speech is about the history of the Olympic Games, your thesis statement may be: “Today, I will take you on a journey through time to explore the fascinating origins and evolution of the modern Olympic Games.”

Preview Of Main Points

Once you’ve established your thesis statement, provide your audience with a preview of the main points you’ll be discussing throughout your speech. This gives them an outline of what to expect, allowing them to mentally organize and follow along. For example, if your speech is about the benefits of adopting a plant-based diet, you might say, “First, we will explore how a plant-based diet can improve your overall health. Then, we will delve into the positive environmental impact of this dietary choice. Finally, we will discuss the ethical considerations of animal agriculture.”

The body of your informative speech is where you provide in-depth information and support for your main points. It’s crucial to organize your main points in a logical manner, ensuring a smooth flow of ideas. To achieve this, you can use various organizational structures such as chronological order, spatial order, or cause and effect. Consider which structure best suits your topic and delivers the information most effectively.

When presenting your main points, make sure to provide supporting evidence and examples to back up your statements. This strengthens your arguments and adds credibility to your speech. Use relevant research studies, statistics, and real-life examples to illustrate your points. For instance, if you’re discussing the impact of social media on mental health, you could share data on the increase in anxiety and depression rates among heavy social media users.

In the conclusion of your informative speech, you want to summarize your main points to reinforce the information you shared. Remind your audience of the key takeaways from your speech, emphasizing the most important aspects. This helps solidify their understanding and memory of the content you presented.

Finally, end your informative speech with a memorable closing statement that leaves a lasting impression on your audience. It could be a call to action, encouraging them to make a change or take further steps related to the topic. For example, if your speech is about the importance of volunteer work, you could end by saying, “Now that you know the power of giving back, I urge you to find a cause you’re passionate about and make a difference in your community.”

Delivery Techniques For Informative Speeches

In order to deliver an effective informative speech, the delivery technique plays a crucial role. Your speech can have great content, but if it is not delivered in a captivating and engaging manner, your audience might lose interest. To ensure the success of your informative speech, it is important to master delivery techniques such as voice modulation and projection, body language and gestures, effective use of visual aids, and engaging the audience through storytelling.

Voice Modulation And Projection

One of the key delivery techniques for informative speeches is voice modulation and projection. Your voice is your most powerful tool when it comes to capturing and retaining the attention of your audience. By varying the pitch, tone, and volume of your voice, you can emphasize important points, create suspense, or convey emotions. Speaking with confidence and clarity will enable your voice to carry across the room, ensuring that every member of your audience can hear you clearly.

Body Language And Gestures

Your body language and gestures can significantly enhance the delivery of your informative speech. Using appropriate and purposeful movements can help to reinforce your message and make it more engaging for the audience. Stand tall, maintain good posture, and use confident gestures to support your points. Eye contact with your audience can create a connection and enhance engagement. When appropriate, move around the stage or use the space to interact with your visual aids or props, ensuring that your body language complements your speech.

Effective Use Of Visual Aids

Incorporating visual aids can greatly enhance the delivery of your informative speech and aid in audience comprehension. Visual aids can include images, charts, graphs, videos, or props that help clarify complex concepts or data. When creating visual aids, ensure they are clear, visually appealing, and easy to understand. Use them strategically throughout your speech to reinforce key points and maintain the interest of your audience.

Engaging The Audience Through Storytelling

Storytelling is one of the most powerful techniques for engaging an audience in an informative speech. By using real-life examples, anecdotes, or personal stories, you can make your content relatable and memorable. Introduce characters, build suspense, and create emotional connections through storytelling. This will not only capture the attention of your audience but also help them understand and retain the information you are presenting.

Tips For A Successful Informative Speech

An informative speech can be a powerful tool for sharing knowledge and educating an audience. However, delivering an effective and engaging informative speech requires careful planning and preparation. In this article, we will provide you with some valuable tips to help you deliver a successful informative speech.

Rehearsing Your Speech

One of the most important aspects of delivering a successful informative speech is rehearsing your content. Practice your speech multiple times to ensure fluency and accuracy. Here are some key points to remember:

  • Memorize your opening and closing: By memorizing your opening and closing statements, you can make a strong first impression and leave a lasting impact on your audience.
  • Break your content into smaller sections: Divide your speech into smaller sections or chunks. This will not only help you remember the information better but also allow your audience to digest the content more easily.
  • Use supportive notes: Instead of memorizing every word, use supportive notes or cue cards to guide you through the speech. This will help you stay on track while allowing for natural delivery.
  • Practice timing: Keep track of your speech’s timing during rehearsals to ensure that you stay within the allotted time frame. Speed up or slow down your delivery as necessary.
  • Record and review: Record yourself while practicing and review the recordings to identify any areas that need improvement. Pay attention to your tone, pace, and body language.

Managing Nervousness

Nervousness is common when delivering a speech, but with proper techniques, you can manage it effectively. Here are some strategies to help you overcome nervousness:

  • Control your breathing: Practice deep breathing exercises before going on stage. This will help calm your nerves and provide a sense of relaxation.
  • Visualize success: Spend some time visualizing yourself delivering a successful speech. Visualize the audience’s positive reactions and your confident demeanor.
  • Focus on the message: Shift your focus from your nervousness to the value and importance of the information you are presenting. Remember, you are there to educate and inform, and the audience is eager to learn.
  • Engage with the audience: Make eye contact and interact with your audience. This will help create a connection and distract you from your nervous feelings.
  • Practice relaxation techniques: Explore relaxation techniques such as progressive muscle relaxation or mindfulness exercises to help manage anxiety before and during your speech.

Using Visual Aids Effectively

Visual aids can significantly enhance the impact and understanding of your speech. Here are some tips to effectively incorporate visual aids:

  • Keep it simple: Use visuals that are easy to understand and not overloaded with information. Clear and concise visuals will better support your speech.
  • Highlight key points: Use visuals to highlight key points or important data. This will help your audience grasp the main ideas of your speech.
  • Utilize multimedia: Incorporate multimedia elements such as images, videos, or charts to make your speech more engaging and visually appealing.
  • Practice with the visuals: Familiarize yourself with the visuals and practice using them during your rehearsals. This will ensure smooth transitions and prevent technical difficulties.
  • Position visuals strategically: Place visuals where they can be easily seen by all audience members. Make sure they are large enough to be visible from different parts of the room.

Engaging The Audience Through Interactive Elements

An engaged audience is more likely to retain the information you provide. Incorporating interactive elements can help keep your audience interested and involved throughout your speech. Consider these interactive techniques:

  • Ask questions: Pose thought-provoking questions to your audience and encourage them to share their insights or experiences related to the topic.
  • Use demonstrations: If applicable, demonstrate a process or technique related to your speech to provide a hands-on experience for your audience.
  • Encourage participation: Allow opportunities for your audience to participate actively. This can include group activities, brainstorming sessions, or small discussions.
  • Include anecdotes: Share personal stories or anecdotes that relate to your speech. This can help create a connection with your audience and make your content more relatable.
  • Engage with technology: Utilize online polling tools or interactive apps to gather audience responses in real-time. This can add an element of excitement and involvement.

Handling Questions And Answers

During your informative speech, you may encounter questions from the audience. Here are some tips to handle questions effectively:

  • Active listening: Pay close attention to the question being asked and ensure you fully understand it before responding. If necessary, ask for clarification.
  • Stay composed: Remain calm and composed when answering questions, even if you are caught off guard. Take a moment to gather your thoughts before providing a concise and thoughtful response.
  • Be respectful: Treat all questions with respect and respond in a professional and courteous manner. Avoid dismissing or belittling any question, regardless of its relevance.
  • Encourage interaction: Use questions as an opportunity to engage further with your audience. If the question is relevant to your speech, elaborate on the topic and encourage further discussion.
  • Acknowledge limitations: If you are unsure about an answer, admit it honestly. Offer to research the topic further and provide the necessary information later.

Frequently Asked Questions On Informative Speech

What is an informative speech example.

An informative speech example is a presentation that aims to educate and inform the audience about a specific topic. It provides valuable information and facts in a clear and concise manner.

What Are 4 Examples Of Informative Speech?

Four examples of informative speech are: “The Importance of Recycling”, “The Benefits of Exercise”, “Tips for Effective Public Speaking”, and “The History of the Internet. “

What Are The 3 Most Common Types Of Informative Speeches?

The three most common types of informative speeches are persuasive speeches, demonstrative speeches, and informative speeches.

What Is An Informative Speech?

An informative speech is a presentation that aims to educate the audience about a specific topic, providing them with valuable information and insights. It helps the audience to understand a subject better and gain knowledge on a particular subject matter.

This informative speech has provided valuable insights into [topic]. By exploring [key points discussed in the blog post], we have gained a deeper understanding of [topic]. Whether you are a beginner or an expert in [topic], this content has offered valuable information that is both SEO-friendly and easy to understand.

Remember to implement these strategies and tips for your next [topic]-related project to ensure success. Happy learning and implementing!

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Public Speaking Tips & Speech Topics

258 Speech Topics on Health [Persuasive, Informative, Argumentative]

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Jim Peterson has over 20 years experience on speech writing. He wrote over 300 free speech topic ideas and how-to guides for any kind of public speaking and speech writing assignments at My Speech Class.

Here is our collection of persuasive and informative speech topics on health and fitness. Interesting issues and themes on topics from ionizing radiation of cell phones to food additives or infant nutrition. And yes, they are just to spice up your own thoughts!

In this article:

Informative

Argumentative.

health fitness speech

  • Wearing pajamas in bed is good for your health.
  • Diet beverages are often not diet at all and regular not quite regular.
  • Going barefoot in the summer time – yep, wearing no shoes – is healthy for your feet.
  • Take a test to see if you are at risk for any dangerous disease or virus.
  • Why you should not work too hard when you’re diabetic.
  • Why breakfast is the most important meal of the day.
  • Fast food restaurants should offer healthier options.
  • Do you think schools should teach sex education?
  • People who live in big cities will die sooner.
  • Too much salt is bad for your health.
  • The amount of meat consumed should be reduced.
  • People should care more about sleep.
  • Rape and sexual assault prevention and awareness should be taught in schools.
  • How drinking too much soda causes health problems.
  • How junk food is unhealthy for our bodies.
  • Why you should take a vacation every year.
  • Is toothpaste bad for health?
  • Do you think there is too much sugar in our diets?
  • Drug advertisements should be prohibited.
  • Euthanasia could decrease suicide rates.
  • We should use electroconvulsive therapy more.
  • How to overcome stress.
  • Stop putting steroids in animal food.
  • Why you should become an organ donor.
  • Why we should use homeopathic treatments.
  • Why vaccines are beneficial.
  • The dangers of sleepwalking.
  • Are vaporizers bad for your health?
  • Are e-cigs better than cigarettes?
  • Diet pills are bad for your health.
  • The importance of world Red Cross day.
  • Why you should be a blood donor.
  • People need to drink more water.
  • Healthy eating tips.
  • Everyone should be taught CPR.
  • The danger of secondhand smoke.
  • Why exercise is good for you.
  • Why obesity is a big problem.
  • The importance of making healthy food cheaper.
  • Is gluten really bad for us?
  • The dangerous effects of drugs.
  • Should doctors be paid less?
  • Why you should not wear high heels.
  • Why you should not go to tanning beds.
  • The cost of prescription drugs is too high.
  • Smoking is bad for your health.
  • Why you should take care of your teeth.
  • Increase funding for medical research.
  • Make more healthy choices.
  • Why you should laugh every day.
  • Wearing bike helmets should be encouraged.
  • Cherish your friends.
  • Alcoholics Anonymous deserves our support.
  • Socialized medicine saves lives.
  • Birth control pills should be more available.
  • We need more resources to prevent infectious diseases.
  • Eat more dark chocolate.
  • Positive thinking will benefit your health.
  • Stomach stapling should be reserved for extreme situations.
  • Chewing tobacco is dangerous.
  • Seat belt laws help save lives.
  • Food additives are dangerous.
  • Breastfeeding should be encouraged.
  • Binge drinking awareness should be increased.
  • Teen pregnancy prevention should be increased.
  • Teen suicide awareness should be increased.
  • Fire safety awareness should be increased.
  • Organ donation should be encouraged.
  • Eat less meat and you will Iive longer.
  • Your body may actually speak louder than your words.
  • Indoor air pollution is responsible for many diseases.
  • A traditional health insurance plan where you choose the doctors is the best.
  • Traditional medicine and healing practices have been used for thousands of years with great contributions.
  • United Nations organization is responsible to reduce newborn mortality and maternal mortality in the upcoming ten years.
  • Everyone should have access to safe blood products originated from a quality assurance system.
  • Cook your poultry or risk a campylobacter bacterial infection …
  • Cell phones are safe for health.
  • Proper condoms reduce the risk of sexually transmitted infections spread primarily through person to person contacts.
  • We must prevent that the financial crisis evaluates into a physical and mental wellness crisis.
  • Most food additives are safe.
  • Exposure to ionizing radiation can pose a substantial physical shape risk for vulnerable people.
  • Adequate infant nutrition is essential for wellbeing the rest of a person’s life.
  • Mitigating possible pandemic influenza effects should be a public priority.
  • 80 percent of men suffer from prostate cancer but are completely ignorant about it.
  • Abortion will endanger the health of a pregnant woman.
  • Alcoholics Anonymous programs for alcoholics work.
  • Balanced nutrition can prevent a heart attack.
  • Condoms give women the power to protect themselves.
  • Diabetes risk factors and complications must be highlighted better.
  • Eating foods that contain bacterium Clostridium botulinum will cause foodborne, infant and wound botulism.
  • Everyone must have easy access to healthcare services.
  • Fat fast food loaded with sugar, salt and calories contributes to child obesity.
  • Food should not be used for fuel.
  • Hair loss in humans can be reversible through good nutrition.
  • High blood pressure does put you at greater risk of having a stroke.
  • Irradiated meat is not safe to eat.
  • Not enough is done to prevent obesity in children.
  • Patients with anorexia nervosa should be required to get palliative care.
  • People with autism are not mad!
  • Poor air quality is a real threat to our health.
  • Soft drugs are not soft at all.
  • Support the United Nations Children’s Fund initiatives like the nutrition goals!
  • Teenagers are using too many risky methods to lose weight.
  • The media coverage of the swine flu epidemic is over dramatized.
  • The Munchausen’s syndrome needs to be dealt with better.
  • There should be one uniform national healthcare system for all.
  • Travel health needs to be given more importance.
  • We are not drinking enough water.
  • We only need one food safety agency.
  • You will be fitter if you just cycled to work.

Here are some ideas for informative speech topics on physical and mental wellness – from health supplements to fitness tests and from spinning to back pain exercises.

You can use this list of speech topics in two ways:

  • Take the public speaking topics as they are, and research all ins and outs.
  • Associate and invent your mapping scheme.
  • The role of the Center for Disease Control.
  • The health problems of children born drug addicted.
  • Eat healthy to live healthily.
  • How does a headache happen?
  • The effect of radiation.
  • What are the effects of self-harm?
  • Obesity facts and figures.
  • The benefits of magnesium.
  • Anxiety and its effects.
  • The importance of sleep.
  • How to avoid pesticides in vegetables.
  • How to prevent elder abuse.
  • How to avoid toxic chemicals in food.
  • Autism and its effects.
  • The different types of birth control.
  • The benefits of stem cell research.
  • The benefits of mindfulness.
  • How to cure and prevent hangovers.
  • Strategies for healthy eating.
  • The benefits of being a vegetarian.
  • What is spinocerebellar degeneration?
  • How to reduce asthma attacks.
  • The health benefits of ginger.
  • The Alice in Wonderland syndrome.
  • Why we should wash our hands.
  • The health benefits of friendship.
  • The importance of eye donation.
  • Why Americans are so obese.
  • The importance of childhood cancer awareness.
  • The reason humans itch.
  • The benefits of tea.
  • The best natural medicines.
  • How drinking too much can affect your health.
  • How to stop the obesity epidemic.
  • How to manage mental illness.
  • How to prevent teen pregnancy.
  • How to stop memory loss.
  • The best health care plans.
  • Xenophobia as a global situation.
  • The best and worst abdominal exercises in a gym.
  • Advantages and disadvantages of aqua aerobics for your muscles.
  • How to determine your body fat percentage in three steps, and when are you in
  • The effects of dietary health supplements on the long run are not certain.
  • Increasing weight leads to increasing condition and risks.
  • Why performance-enhancing substances such as steroids are banned in sports.
  • Natural bodybuilding supplements and their benefits for normal athletes.
  • Different types of Calisthenics exercises on music beats.
  • Why do people apply to life extension nutrition – there is no life elixir or cocktail?
  • Disadvantages of raw food diets – the flip-side topics to talk about are the
  • Different methods of strength training programs for revalidating patients. Ideas for informative speech topics on fitness:
  • Choosing a gym in your town, what to think of, get them a generic checklist.
  • Workout myths and lies.
  • The history of the Pilates system that was very popular in the nineties.
  • Time-saving fitness training tips for busy persons.
  • Ways to prepare for the types of physical tests, e.g. the Bruce, Beep.
  • Designating a personal trainer helps you to keep on coming to the athletic club.
  • Cardiovascular exercises that really work.
  • Top stretching and warm up tips.
  • Big three men’s salubriousness issues.
  • How to get rid of blubbering cellulite adipose tissue on your waist.
  • Comfortable workout clothing and activewear for women.
  • What is spinning?
  • Tips to stay motivated to go to the gym two or three times a week.
  • Benefits of yoga workout routines.
  • Back pain exercises to stretch and strengthen your back and supporting muscles.
  • Different low-carb diets.
  • Top five sunburn blocking tips, and do share your own wisdom, and empiricism
  • Travel tips for a healthy vacation.
  • How our immune system works to keep you physically strong and capable.
  • Yoga diet and yogic meditation techniques.
  • Strange Allergies and their symptoms and effects.
  • Multiple Sclerosis symptoms, causes, treatment and life expectancy.
  • Asthma solutions and natural remedies.
  • Dental care how to prevent tooth decay.
  • Stress management – reduce, prevent and cope with stress.
  • Yoga tips for beginners and starters – ideal to demonstrate some postures.
  • Why taking a vacation is good for your health.
  • The effects of eating disorders.
  • What is Down syndrome?
  • Animal to human transplants could save lives.
  • The body’s coping mechanisms when in a state of shock.
  • Managing and controlling type 2 diabetes.
  • How our culture affects organ donation.
  • Simple AIDS prevention tips.
  • How celiac disease affects our world.
  • The benefits of walking without shoes.
  • How smoking is harmful to your health.
  • The benefits of being an organ donor.
  • The dangers of texting while driving.
  • The importance of vitamins and minerals.
  • The nutritional value of pickles.
  • The importance of wearing your seatbelt.
  • The effects of caffeine on the body.
  • The history of Psychology.
  • Exercise combats health problems.
  • High-risk pregnancy complications.
  • What is narcissistic personality disorder?
  • The effects of fast food on the body.
  • How Monsanto affects our food.
  • How the American diet has changed.
  • The health benefits of dark chocolate.
  • Plastic surgery is bad for your skin.
  • The importance of anxiety and depression awareness.
  • The benefits of regular exercise.
  • How the circulatory system works.
  • How to have a healthy pregnancy.
  • How to get a really good sleep.
  • Why the brain is so important.
  • The effects of amyotrophic lateral sclerosis.
  • Calcium is important
  • Eating disorders in modern times.
  • Herbal remedies that work for common diseases.
  • Junk food and its relation to obesity.
  • Obesity is the next health risk for the western world.
  • Smoking bans and restrictions don’t work.
  • Stretching exercises at the start of your day prevent injuries.
  • The influenza vaccination effectiveness is poor.
  • The losing battle with alcohol abuse.
  • The necessity of mandatory HIV/AIDS testing
  • The need for mandatory drug testing in our society.
  • Why health care policies are important.
  • A vegetarian diet is as healthy as a diet containing meat.
  • Smoking a pipe is more harmful than smoking cigarettes.
  • Attention Deficit Disorder (ADD) should be medicated.
  • Stretching before and after exercise is overrated.
  • Everyone should have free access to health care.
  • Knowing your ancestry is important for health.
  • Does access to condoms prevent teen pregnancy?
  • Eating meat and dairy is bad for your body.
  • Drug addiction is a disease not a choice.
  • Health risks of smoking are exaggerated.
  • Veganism is an unhealthy way to raise kids.
  • The need for teen depression prevention.
  • The Paleo diet can ruin your health.
  • Is laughter good for you?
  • All farmers should go organic.
  • The health benefits of marijuana.
  • Bread is bad for your health.
  • The dangers of herbal remedies.
  • The health benefits of avocados.
  • Running is unhealthy.
  • Alcoholics do not want help.
  • Flu shots are necessary.
  • Low carbohydrate diets are more effective than low fat diets.
  • Smokers should be treated like drug addicts.
  • The healthcare industry earns millions due to the cures they hide.
  • Vegetarianism is another word for unhealthy dieting.
  • Working night-shifts costs you ten years of your life.

More Speech Topics and Examples

207 Value Speech Topics – Get The Facts

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Informative Speeches — Types, Topics, and Examples

Daniel Bal

What is an informative speech?

An informative speech uses descriptions, demonstrations, and strong detail to explain a person, place, or subject. An informative speech makes a complex topic easier to understand and focuses on delivering information, rather than providing a persuasive argument.

Types of informative speeches

The most common types of informative speeches are definition, explanation, description, and demonstration.

Types of informative speeches

A definition speech explains a concept, theory, or philosophy about which the audience knows little. The purpose of the speech is to inform the audience so they understand the main aspects of the subject matter.

An explanatory speech presents information on the state of a given topic. The purpose is to provide a specific viewpoint on the chosen subject. Speakers typically incorporate a visual of data and/or statistics.

The speaker of a descriptive speech provides audiences with a detailed and vivid description of an activity, person, place, or object using elaborate imagery to make the subject matter memorable.

A demonstrative speech explains how to perform a particular task or carry out a process. These speeches often demonstrate the following:

How to do something

How to make something

How to fix something

How something works

Demonstrative speeches

How to write an informative speech

Regardless of the type, every informative speech should include an introduction, a hook, background information, a thesis, the main points, and a conclusion.

Introduction

An attention grabber or hook draws in the audience and sets the tone for the speech. The technique the speaker uses should reflect the subject matter in some way (i.e., if the topic is serious in nature, do not open with a joke). Therefore, when choosing an attention grabber, consider the following:

What’s the topic of the speech?

What’s the occasion?

Who’s the audience?

What’s the purpose of the speech?

Attention grabbers/hooks

Common Attention Grabbers (Hooks)

Ask a question that allows the audience to respond in a non-verbal way (e.g., a poll question where they can simply raise their hands) or ask a rhetorical question that makes the audience think of the topic in a certain way yet requires no response.

Incorporate a well-known quote that introduces the topic. Using the words of a celebrated individual gives credibility and authority to the information in the speech.

Offer a startling statement or information about the topic, which is typically done using data or statistics. The statement should surprise the audience in some way.

Provide a brief anecdote that relates to the topic in some way.

Present a “what if” scenario that connects to the subject matter of the speech.

Identify the importance of the speech’s topic.

Starting a speech with a humorous statement often makes the audience more comfortable with the speaker.

Include any background information pertinent to the topic that the audience needs to know to understand the speech in its entirety.

The thesis statement shares the central purpose of the speech.

Demonstrate

Include background information and a thesis statement

Preview the main ideas that will help accomplish the central purpose. Typically, informational speeches will have an average of three main ideas.

Body paragraphs

Apply the following to each main idea (body) :

Identify the main idea ( NOTE: The main points of a demonstration speech would be the individual steps.)

Provide evidence to support the main idea

Explain how the evidence supports the main idea/central purpose

Transition to the next main idea

Body of an informative speech

Review or restate the thesis and the main points presented throughout the speech.

Much like the attention grabber, the closing statement should interest the audience. Some of the more common techniques include a challenge, a rhetorical question, or restating relevant information:

Provide the audience with a challenge or call to action to apply the presented information to real life.

Detail the benefit of the information.

Close with an anecdote or brief story that illustrates the main points.

Leave the audience with a rhetorical question to ponder after the speech has concluded.

Detail the relevance of the presented information.

Informative speech conclusion

Before speech writing, brainstorm a list of informative speech topic ideas. The right topic depends on the type of speech, but good topics can range from video games to disabilities and electric cars to healthcare and mental health.

Informative speech topics

Some common informative essay topics for each type of informational speech include the following:

Informative speech examples

The following list identifies famous informational speeches:

“Duties of American Citizenship” by Theodore Roosevelt

“Duty, Honor, Country” by General Douglas MacArthur

“Strength and Dignity” by Theodore Roosevelt

Explanation

“Give Me Liberty or Give Me Death” by Patrick Henry

“The Decision to Go to the Moon” by John F. Kennedy

“We Shall Fight on the Beaches” by Winston Churchill

Description

“I Have a Dream” by Martin Luther King, Jr.

“Pearl Harbor Address” by Franklin Delano Roosevelt

“Luckiest Man” by Lou Gehrig

Demonstration

The Way to Cook with Julia Child

This Old House with Bob Vila

Bill Nye the Science Guy with Bill Nye

Logo for Open Educational Resources

I. Introduction to Nutrition

New Terms Acid Detergent Fiber Ash Crude Fiber Crude Protein Detergent Fiber System Dry Matter Ether Extract Feed Fundamental Nutrients Neutral Detergent Fiber Nitrogen Free Extract Nutrient Proximate Analysis

Chapter Objectives

  • To introduce and discuss the basic concepts of nutrition and some basic nutritional terminology
  • To introduce and discuss fundamental nutrients in animal diets

Concepts of Nutrition

Nutrition is a relatively new science. It is an applied science that encompasses the principles of other sciences, such as chemistry, biochemistry, and physiology.

Animal nutrition deals with the nutritional needs of food-producing, companion, or service animals. It is the science of preparation or formulation of feed for animals that produce food (e.g., meat, milk) or nonfood materials (e.g., wool). Animal nutrition also is an integrative science, as it deals with the different steps by which the animal assimilates feed, or food, and uses it for its growth, health, and performance (e.g., meat, milk, and egg production and service).

In addition to the health, welfare, or productivity of the animal, food animal nutrition is also very important due to economic (e.g., feed cost) and environmental aspects (manure and undigested, wasted nutrients, such as phosphorus and nitrogen, contaminating air, soil, and water), as well as nutritional quality (eggs, meat, milk).

Nutrients are chemical elements or compounds present in feed that support health, basic body maintenance, or productivity. Fundamental nutrients include water, carbohydrates, protein, fat, vitamins, and minerals.

Why Is Nutrition Important in Livestock?

Nutrition is important for all organisms. However, in food-producing animals, it is especially important due to the nature of the production systems (e.g., confinement), the economics of production, or the products (e.g., meat, eggs, milk) generated.

Feed nutrients, such as nitrogen and phosphorus, are lost into the environment through manure, which if not managed properly, can lead to environmental pollution. The emission of methane and nitrous oxide from manure is also to some extent dependent on the nature of feed being fed to livestock. Use of good-quality feeds with high digestibility will minimize or reduce environmental pollution.

Feed represents the major expense for raising food animals. For example, feed amounts to more than 65% of the expense in swine or poultry production systems. As world population increases, there is an additional demand for food, land, and energy. As a result, feed production with limited resources will be a challenge in the context of sustainability.

Consumers’ perception of the effect of diet on health has increased markedly over the past two decades. This perception has an impact on consumer food choices, especially with regards to certain nutrients in animal products (e.g., saturated fats, cholesterol). Therefore, nutrition is important for producing health-promoting foods for human consumption.

Improper nutrition (under- or overfeeding) can affect animal health. Balanced nutrition can enhance immune health, welfare, productivity, and longevity. Overall, the nutrition of livestock is very important due to their dependence on humans, especially when food animals are raised in confinement. It is also important for economic reasons, to produce human food with limited resources, and to enhance animal productivity, health, and welfare.

Why Nutrition is Important

  • Dependence on humans (e.g., confinement)
  • Environmental protection
  • Enhancement of food production with limited resources
  • Human health-promotion and food quality enhancements
  • Animal health and welfare

Nutrient Analysis of Feedstuffs

The 19th century had a significant impact on modern animal nutrition. Developments during this period include the introduction of fundamental nutrients and the separation of feed into protein, fat, and carbohydrate components. In this respect, proximate analysis, a combination of analytical procedures devised more than 100 years ago by German scientists at the Weende Experiment Station (also known as Weende analysis), paved the way for estimating the nutrient content of feed samples. Although detailed knowledge of different analytical procedures is not required, familiarity with different basic feed analyses will enhance learning and understanding of animal nutrition.

Why Perform Nutrient Analysis of Feedstuffs?

Animal nutrition is the science of feed preparation (formulation) and feeding to meet the needs of animals at different phases of growth, or life stages. Therefore, nutritionists need to know the nutrient components of the feed or the raw materials used in ration formulation. Nutrient analysis serves as a system to analyze the feed and the needs of the animal, enabling producers to optimize nutrient utilization in feed and helping researchers relate to animal performance, tackle issues of underperformance, and reduce food production costs.

Reasons for Nutrient Analyses in Feed

  • Ration formulation and feeding
  • Trouble shooting

Sampling Feed for Analyses

Modern chemical methods and equipment need only a small amount of the feed (2 to 10 g) for analyses. Therefore, sample materials collected and prepared for analyses should represent the best reasonable estimate of the total feed fed to animals. Sample integrity during preparation (e.g., grinding, drying), storage (e.g., temperature), and transportation should be considered. The frequency of feed analysis depends on batches of feed made, variability of feed sources (e.g., cultivar, location of growth), and cost of analyses. Several core samples should be taken, combined, ground, and subsampled. Avoid taking a sample directly from outside of a bale (use common sense)! Weather patterns should also be considered, as they can affect the moisture content of the sample.

Analytical Methods

Traditionally, feedstuffs are subjected to different protocols of laboratory analyses (wet chemistry) for nutrient profiling. These analytical procedures are specific for a given element (e.g., N), compound, or group of compounds. Chemical methods often employ drastic degradation of the sample with different acids or other solvents and may not be true estimates of an animal’s ability to utilize them efficiently. However, considering the time and cost of other methods using live animals (e.g., explained in chapter 20) that provide more accurate estimates, laboratory analyses are used widely to get a head start.

Proximate Analysis

Proximate analyses are a combination of analytical procedures developed in 1865 by Wilhelm Henneberg and Friedrich Stohmann at the Weende Experiment Station in Germany. They are based on the elimination of water from the feed (as shown later) and then the determination of five proximate principles in the remaining dry matter (DM). They are as follows, and their names refer to specific proximate principles:

  • CRUDE PROTEIN
  • ETHER EXTRACT
  • CRUDE FIBER

informative speech on nutrition

The determination of dry matter (DM) is the most common procedure carried out in nutrition laboratories because plant feedstuffs may vary in water content. The amount of water content must be known to permit comparisons of different feeds.

DM is determined by drying the test material at 105° C overnight in an oven. DM is then determined by the following calculation:

dry weight / fresh weight (also called as-fed weight) * 100 = % DM.

Most feeds are around 90% DM, and silages are about 30% to 35% DM. Possible errors in DM analyses include loss of volatile fatty acids (VFAs), essential oils, lactic acid in silage, or any other fermented products. Moisture can also be determined by moisture meters, but results are not as precise as those obtained by drying testing materials in the oven. Freeze-drying or drying at lower temperatures can minimize errors.

The following is an example of DM calculation on a batch of corn silage samples:

Fresh (as-fed) weight = 2 kg

Dry weight = 0.7 kg

DM % = (0.7 kg/2.0 kg)*100 = 35%

A dry matter (DM) test estimates moisture.

The higher the DM, the lower the moisture.

Crude Protein (CP)

The procedure to estimate crude protein was developed by a Danish chemist, Johan Kjeldahl and is commonly known as “Kjeldahl” procedure. The Kjeldahl analysis depend on the measurement of nitrogen (N) in the test material. To convert the measured N content of the test material to crude protein, a calculation factor of 6.25 (N x 6.25) is applied. This is based on the fact that all proteins contain about 16% N(100/16 = 6.25) or 16 g of N comes from 100 g protein, or 1 g of N is associated with 100/16 = 6.25 g of protein.

NITROGEN (N) * 6.25 = CRUDE PROTEIN (CP)

The following is an example of crude protein calculation on a batch of soybean meal samples:

Nitrogen content = 7.35 g

Crude protein = 7.35 × 6.25 = 45.9 g

The Kjeldahl procedure measures nitrogen, not protein.

This process of nitrogen determination involves boiling the dried samples in 36 N sulfuric acid (H2SO4). This will convert nitrogen to ammonium sulfate ([NH4]2SO4). The mixture is then cooled and neutralized with 12 N sodium hydroxide (NaOH). This will release ionized ammonium. The sample is then distilled, and the distillate containing the ammonium is titrated with 0.02 N sulfuric acid. This analysis is accurate and repeatable but time consuming and involves the use of hazardous chemicals. The information obtained on N content and hence CP content is of limited use to nonruminants, such as pigs and poultry, as it does not indicate the quality of the protein, but it is applicable to ruminant animals that can efficiently utilize all forms of N.

A possible error in the Kjeldahl method is assuming all nitrogen presented in the sample is in protein form. This assumption is not necessarily true because nitrogen could be in nucleic acids (ribonucleic acid (RNA) or deoxyribonucleic acid (DNA)) or can exist as nonprotein nitrogen, such as urea.

Ether Extract

Ether-soluble materials in feed include different organic compounds that are soluble in organic solvents. In animal feeds, ether extract may include fats, fatty acid esters, and fat-soluble vitamins and hence are often referred to as crude fat. The primary goal of ether extracts is to isolate the fraction of the feedstuff that has a high caloric value. A portion of the dried feed sample is boiled in ether (organic solvent) for four hours. Since fats are soluble in ether, ether extract is equivalent to fat. Provided the ether extract contains fats and fatty acid esters, this approach is valid. However, in samples that contain high levels of other compounds soluble in organic solvents, such as plant waxes or resins, it may not give a true estimate of feed caloric value. However, this error is generally small in typical animal feedstuffs. Overall, this test does not indicate anything about the quality of the fat in the feed.

The Ether Extract procedure assumes substances soluble in ether are fats.

Ash is the residue remaining after all the organic nutrients have been burned off or oxidized completely in an oven at 500° to 600° C for two to four hours. Nutritionally, ash values have little importance, although high values may indicate contamination (e.g., soil) or dilution of the feed sample with limestone or salt. Ash values obtained are cumulative of all the mineral elements combined together. High temperatures used for burning may cause loss of some volatile elements such as chloride, zinc, selenium, iodine, and so on. Consequently, ash values can underestimate mineral contents. However, this error is small. Identifying individual minerals may be more meaningful and useful. If ash values are not very useful, why obtain them? They allow for calculations of nitrogen-free extract compared to DM (see later).

An ash test measures inorganic compounds in feed.

High ash values indicate feed contamination.

Crude Fiber

Crude fiber estimates the indigestible fraction of feed or those fractions of the feed that are fermented in the hindgut by microbes. Crude fiber includes different insoluble carbohydrates that are associated with the cell wall of plants and are resistant to the action of digestive enzymes. Crude fiber is made up of plant cell structural components, including cellulose, hemicellulose, lignin, and pectin. For nonruminant animals, crude fiber is of little value energy-wise. However, it is important for maintaining hindgut health and microbial population. Crude fiber is important in the diets of ruminant animals, which can ferment a large portion of it. Crude fiber is described in detail below.

Crude fiber measures fermentable components of the feed. Crude fiber has little energy value but is important for gut health in pigs and poultry. Ruminant animals can ferment a large portion of crude fiber.

To determine crude fiber in feed, a sample is dried, boiled in weak sulfuric acid (1.25% H2SO4), and filtered. The residue is boiled in a weak alkali (1.25% NaOH) and filtered, and the remaining residue is dried and ashed. The difference between the filtered dried sample and ash is crude fiber. The two boiling processes simulate the pH conditions of the digestive tract, acidic in the stomach and alkaline in the small intestine. However, the enzymatic digestion in the digestive tract is not simulated in the procedure.

Crude fiber tests underestimate true fiber in feed.

A major problem with this procedure is that the acid and base solubilize some of the true fiber (particularly hemicellulose, pectin, and lignin), and some cellulose is partially lost too. Hence crude fiber underestimates true fiber in the test material. The number, or value, obtained in this procedure, therefore, is practically meaningless. Most laboratories have phased out the crude fiber term and replaced it with the detergent fiber system (discussed in detail later)

Nitrogen-Free Extract

The term nitrogen-free extract (NFE) is a misnomer, as there is no nitrogen or extraction process in this procedure. Nitrogen-free extract is not determined analytically in the laboratory, as shown below. NFE supposedly represents the soluble carbohydrates of the feed, such as starch and sugar, and is the difference between the original sample weight and the sum of the weights of moisture (water), ether extract, crude protein, crude fiber, and ash. Therefore, it accumulates the errors of the other analytical systems. It is an overestimate of true NFE.

% NFE = (% DM − (% ether extract + % crude protein + % ash + % crude fiber) Nitrogen-free extract is a calculated value and not an analyzed value.

“All Fibers Are Not Created Equal”

Peter J. van Soest (1982) improved methods of crude fiber analyses into the detergent fiber system . The concept behind the detergent fiber system is based on the fermentability or digestibility of fiber. Accordingly, plant cells can be divided into cell walls (which contain hemicellulose, cellulose, and lignin and are less digestible) and cell contents (which are mostly digestible, such as starch and sugars) (shown below in detail).

Use of these methods allows plant components to be divided into neutral detergent fiber (NDF) and acid detergent fiber (ADF).

The detergent fiber system includes neutral detergent fiber and acid detergent fiber.

NDF contains the major cell wall components, such as cellulose, hemicellulose, and lignin. It may also contain other very important components, such as cutin, and some proteins too. Hemicellulose, cellulose, and lignin are indigestible in nonruminants, while hemicellulose and cellulose are partially digestible (fermentable) in ruminants.

NDF fractionation is determined by boiling feed samples for one hour in a solution containing sodium lauryl sulfate and ethylene diamine tetra acetic acid (EDTA) at pH 7.0. This detergent extracts soluble components of the feed (protein, sugars, lipids, and organic acids), and the nonsoluble material is called NDF.

NDF = Hemicellulose + Cellulose + Lignin

Acid detergent fiber is an estimate of cellulose + lignin in the feed sample. Hemicellulose, therefore, is estimated as NDF − ADF. This is not a perfect system, as there are contaminants in both ADF and NDF terms. ADF does the best job of describing the portion of feed it is designed to estimate (i.e., cellulose + lignin). The ADF and NDF terms have now largely replaced the crude fiber term. By using this method, we can better predict the digestibility of forages for animals. Nowadays, most laboratories use NDF and ADF analysis instead of crude fiber.

informative speech on nutrition

  • The broad classifications of nutrients are water, protein, fat, carbohydrate, minerals, and vitamins. These classifications are so broad that analysis of these has limited value.
  • For analysis, feed should be sampled as many times as possible and then dried, ground, and mixed for subsampling.
  • Drying is used in the first step of proximate analysis to determine the water content of a feedstuff. Some components of a feed may be lost through volatilization at this time. Usually, this is a small error.
  • To reduce damage to feed, alternatives to drying include freeze-drying or drying at lower temperatures (i.e., 55° C)
  • Ether extract (EE) is determined by extracting the dried sample in organic solvent (ether). It represents the fat content in the sample. It assumes all the substances soluble in ether are fat, which is not true.
  • Crude protein (CP) is determined by the Kjeldahl method. It analyzes the N content of a diet and calculates protein using the assumption that all protein is 16% N. The problems with this are that some proteins are not 16% N and some feed constituents that contain N (i.e., urea, DNA, RNA) are not proteins.
  • Ash is used to determine mineral content. It provides no information on actual amounts of individual minerals. It provides an estimate of the total inorganic component of the diet, which is often interpreted as contamination. Many feed tags indicate a maximum limit for ash as an index of quality.
  • Crude fiber (CF) is an estimate of the cell wall constituent of a feed. Ideally, it should represent cellulose, hemicellulose, and lignin; however, the process of digesting feed with weak acid then weak base solubilizes some of these components (especially lignin and hemicellulose), and as a result, CF underestimates true fiber. It is the major limitation of the proximate analysis system.
  • Nitrogen-free extract (NFE) is designed to provide an estimate of water-soluble polysaccharides (sugars, starch) and is calculated by the difference between the original sample weight and the sum of weights of moisture (water), ether extract, crude protein, crude fiber, and ash. Therefore, it accumulates the errors of the other analytical systems. It is an overestimate of true NFE.
  • Van Soest developed improved methods of fiber analyses (the detergent fiber system). Acid-detergent fiber (ADF) is an estimate of cellulose + lignin, whereas neutral detergent fiber (NDF) is an estimate of cellulose + hemicellulose + lignin. Hemicellulose therefore is estimated as NDF − ADF. This is not a perfect system, as there are contaminants in both ADF and NDF terms. ADF does the best job of describing the portion of feed it is designed to estimate (i.e., cellulose + lignin). The ADF and NDF terms have now largely replaced the crude fiber term.

Review Questions

  • How would you define “nutrition”?
  • Why is nutrition important in today’s livestock production?
  • What are the six major classes of nutrients?
  • Proximate analysis of a feed includes the following tests:
  • Ether extract is determined by extracting the dried sample in organic solvent (ether). It represents which component of the feed sample?
  • Remains the same
  • Crude protein
  • Crude fiber
  • Nitrogen free extract
  • Ether extract
  • 7.0 – 6.25
  • Hemicellulose
  • Differentiate between neutral detergent fiber (NDF) and acid detergent fiber (ADF).

A Guide to the Principles of Animal Nutrition Copyright © 2019 by Gita Cherian is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License , except where otherwise noted.

COMM B1: Informative Speeches: Citing Sources Orally

  • Finding Reference Books
  • Using OneSearch
  • Finding Articles
  • Finding Websites
  • Defining Scholarly Sources
  • Finding Empirical Sources
  • Evaluating Sources
  • Citing Sources
  • Citing Sources Orally
  • Other Helpful LibGuides

What Are Oral Citations?

Oral citations : When you are delivering your speeches, you should plan on telling the audience the source(s) of your information while you are speaking. (from James Madison University Communication Center )

A good speech should be well-researched, and many times you will be using facts, statistics, quotes, or opinions from others throughout. If you do not cite your sources orally, this can be considered plagiarism and is unethical. This applies to direct quotations, paraphrasing, and summarizing. You must orally cite, even if you will be providing a bibliography,  works cited, or reference list to your instructor.  (adapted from Sante Fe College Oral Citation LibGuide )

Why Cite Your Sources During a Speech?

(adapted from College of Southern Nevada's Oral Citation LibGuide )

CREDIBILITY

An oral citation conveys the reliability, validity and currency of your information. Citing your sources orally lets your audience know that you have researched your topic.  The stronger your sources are, the stronger your credibility will be.

Bakersfield College’s Student Academic Integrity Policy defines plagiarism as “ the act of using the ideas or work of another person or persons as if they were one's own, without giving credit to the source.” This policy, along with Bakersfield College’s Student Code of  Conduct, Code #15 , prohibit plagiarism.

Failure to provide an oral citation is considered a form of plagiarism, even if you cite your sources in a written outline, bibliography, works cited page or list of references.

When you are delivering a speech, you must provide an oral citation for any words, information or ideas that are not your own.  

When Do You Cite Sources in a Speech?

(adapted from Gateway Community and Technical College COM 181 LibGuide )

  • Oral citations will always be in a narrative style; you mention citation details about the work as part of your presentation.
  • Place the citation before the information to give weight and authority to what you're about to say.
  • You must cite words or ideas that come from another person or you will be plagiarizing their work!
  • When you are providing information that is not commonly known, such as statistics, expert opinions, or study results.
  • Whenever you use a direct quotation. 
  • If you are unsure if a citation is required, be safe and cite the source.

Citing Sources in a Speech Video

Oral Source Citation Check List

How Do You Cite Sources in a Speech?

The best practice is to provide a full oral citation that would include the author(s) (assuming that is available), the name of the publication, the specific publication date and year, and any other pertinent information.  How you cite your information should highlight the most important aspects of that citation (e.g., we may not know who “Dr. Smith” is, but if Dr. Smith is identified as a lead researcher of race relations at New York University, the citation will take on more credibility).    (adapted from Tips for Oral Citations from Eastern Illinois University )

(adapted from  Gateway Community and Technical College COM 181 LibGuide )

The first mention of a work should include all citation elements; subsequent mentions of that work only require the author as long as source attribution remains clear (i.e. you have not used a different source in intervening narrative).

What are the elements of an oral citation.

  • If the source might not be recognized by your listeners, add a comment to help establish its credibility. 
  • Include enough detail to help your listener locate the work later.
  • Do give the full date in citations that refer to newspaper or magazine articles.
  • Particularly important if there are statistics or data that change over time.
  • Mention the publication year for books and journals.
  • If there is there is no date, as with some websites, state the date that you accessed the material.
  • Also indicate the Author's credentials (why they are an authority on the subject).
  • If there are two authors, use both names in your citation.
  • If there are more than two authors, name the first author and use "and associates" or "and colleagues".
  • If the full title is long, use a shortened version that makes sense and still communicates enough information for your listener to locate the work.

How do I orally cite a quotation?

  • You should make in clear that you are directly quoting another person rather than paraphrasing or summarizing their work. You can use a signal phrase like "... and I quote" or "As Jonas said..." to introduce the cited material.

Examples of Oral Citations in a Speech

(adapted from Tips for Oral Citations from Eastern Illinois University )

For a magazine article

“According to an article by Ben Elgin in the February 20th, 2006 issue of Business Week, we can expect Google and Yahoo’s supremacy as the search engine giants to be challenged by new U.S. startups.  Elgin reports that  …”

 “As reported in the February 20th, 2006 issue of Business Week, many new companies are getting into the search engine business. This article explains that …”

 “A February 20th, 2006 Business Week article reported that Google and Yahoo will face stiff competition in the search engine business …” 

For a newspaper article

“On February 22nd, 2006, USA Today reported that …”

 “An article about the effects of global warming appeared in the February 22nd edition of USA Today. Todd Smith’s report focused on the alarming rate of …”

“An article on global warming that appeared in the February 22nd issue of USA Today sounded the alarm …”

For a website 

“On January 12. 2019, I visited the “Earthquakes” page of www.ready.gov , the website of the U.S. Department of Homeland Security, U.S. businesses and citizens …”

“According to the Earthquakes page on U.S. Department of Homeland Security’s website, …”

“Helpful information about business continuity planning can be found on the U.S. Department of Homeland Security’s website, located at www.ready.gov …”

“On January 12, 2019, I consulted the website maintained by the U.S. Department of Homeland Security to learn more about what businesses should do to plan for an emergency.  In the section entitled ‘Plan to stay in business,’ several recommendations for maintaining continuity of business operations were offered.  These suggestions included …”

For a journal article

“A study published on December 12, 2004, in the Journal of Applied Social Psychology reported that incidents of workplace aggression have increased …”

“Research conducted by Dr. Bailey and Dr. Cross at Stanford University found that incidents of workplace aggression have increased over the past five years.  Their 2004 study published in the Journal of Applied Social Psychology in December of that year reported that …”

“According to a December, 2004 study published in the Journal of Applied Social Psychology, …”

“A December 2004 study by Bailey and Cross in the Journal of Applied Social Psychology, …”

“In a December, 2004 study published in Journal of Applied Social Psychology, Bailey and Cross reported that …”

“A December 2004 study by Stanford University researchers found that incidents of workplace aggression …”

“Bailey and Cross, experts in workplace aggression, authored a study that shows that incidents of aggression in the workplace are increasing.  Their December 2004 Journal of Applied Social Psychology article reports that …”

“In her 2005 book, Good Health at Any Age, Dr. Gabriella Campos describes how we can maintain our health through healthy eating.  She recommends …”

“Gabriella Campos, an expert in nutrition, describes what is needed to maintain a healthy diet in her 2005 book Good Health at Any Age.  She contends that …”

“In her recent book, Good Health at Any Age, Dr. Gabriella Campos recommends …”

“In Good Health at Any Age, Dr. Gabriella Campos, an expert in nutrition, offers suggestions for …”

For a television program

“On February 21, 2021, our local PBS station aired a program called “The Insurgency.”  In this program …”

“According to “The Insurgency,” a Frontline program aired by PBS on February 21st,2021 ….”

  • “Frontline, a PBS program, focused on the Iraq War in the television program entitled “The Insurgency.”  This show aired on February 21, 2021, and focused on the problems confronting …”

For a YouTube video

“The Children and Young People’s Well-being Service, a branch of the UK National Health Service, uploaded Getting a Good Night’s Sleep–Top Tips for Teens to Youtube on January 7, 2021. In the video, they explain that caffeine is a stimulant and we will get better sleep if we avoid it for at least 6 hours before bedtime.”

“Nemours Foundation is non-profit organization established in 1936,dedicated to improving children’s health. In their How to help your teens get enough sleep video, uploaded to Youtube on July 6, 2022 they explain that teens’ body clocks change during puberty and teens naturally fall asleep later at night, which often leads to sleep depravation.”

For a personal interview

“On February 20th I conducted a personal interview with Dr. Desiree Ortez, a psychology professor here at Eastern, to learn more about student responses to peer pressure. Dr. Ortez told me that …”

“I conducted an interview with Dr. Desiree Ortez, a psychology professor at Eastern Illinois University, and learned that peer pressure is a big problem for university students.”

“In an interview, I conducted with Dr. Desiree Ortez, a psychology professor, I learned that …”

“I met with Dr. Desiree Ortez, a psychology professor here at Eastern, to learn more about …   She told me that peer pressure is a major factor contributing to academic failure in college.”

“In a telephone interview I conducted with Dr. Forest Wiley, a gerontology professor at University of Illinois, I learned that the elderly are likely to feel ...”

“I emailed Dr. Forest Wiley, a gerontology professor at the University of Illinois, to get additional information on his research on the aging’s use of the Internet.  He told me  …”

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    James Wildman "101 Reasons to Go Vegan". More than just a list of "why's" for veganism, Wildman's presentation is a funny, approachable introduction to why people choose to lead a vegan life. Wildman questions many of the meat and dairy industry's chief claims in this lecture about the treatment of animals, and as the speech was ...

  17. Informative Speeches

    The most common types of informative speeches are definition, explanation, description, and demonstration. A definition speech explains a concept, theory, or philosophy about which the audience knows little. The purpose of the speech is to inform the audience so they understand the main aspects of the subject matter.

  18. I. Introduction to Nutrition

    Nutrition is a relatively new science. It is an applied science that encompasses the principles of other sciences, such as chemistry, biochemistry, and physiology. Animal nutrition deals with the nutritional needs of food-producing, companion, or service animals. It is the science of preparation or formulation of feed for animals that produce ...

  19. Informative Speech On Nutrition And Exercise

    Informative Speech On Eating Disorders Biological and familial influences can lead specifically to early-age distortion eating disorders. When compared with mothers of daughters in a non- clinical control group, mothers of adolescent girls with disordered eating patterns showed greater eating disturbance, had a longer history of dieting, and ...

  20. 43 Informative Speech Outline Templates & Examples

    Informative speech outline is readily available on our main website. If you are looking for informative speech outline template of any type, you can download it from our main website and use for your effective informative speech. We hope our templates help you in giving the best speech. Download 22 KB. #26.

  21. COMM 202 Informative Speech: The Basics of Bodybuilding

    In this 6 minute informative speech, I give a brief overview of the workout and nutrition processes that bodybuilders undergo and the benefits of each.

  22. Informative Speech on Nutrition

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  23. COMM B1: Informative Speeches: Citing Sources Orally

    Oral citations: When you are delivering your speeches, you should plan on telling the audience the source(s) of your information while you are speaking.(from James Madison University Communication Center). A good speech should be well-researched, and many times you will be using facts, statistics, quotes, or opinions from others throughout.