essay about homesickness

The Psychology of Homesickness: Understanding the Impact on Mental Well-being

The Psychology of Homesickness: Understanding the Impact on Mental Well-being

Homesickness is a common emotional experience that can significantly impact an individual's mental well-being when transitioning to a new environment. Understanding the psychological aspects of homesickness is crucial for providing support and developing effective coping strategies. In this article, we will delve into the psychology of homesickness, exploring its impact on mental well-being and the importance of seeking professional assistance. If you're seeking culture shock and homesickness treatment in London , The International Psychology Clinic offers specialized services to support individuals through their journey.

1. Unraveling the Emotional Landscape of Homesickness

Homesickness involves a complex interplay of emotions, including longing, sadness, nostalgia, and a sense of disconnection from familiar surroundings. These emotions can intensify over time and impact an individual's mental well-being. Understanding and acknowledging the emotional landscape of homesickness is crucial for providing appropriate support and interventions. Seeking culture shock and homesickness counselling in London can provide a safe space to explore these emotions and develop effective coping mechanisms.

2. The Impact on Mental Well-being

Homesickness can have a significant impact on an individual's mental well-being. It can contribute to feelings of anxiety, depression, loneliness, and a reduced sense of self-worth. These psychological challenges can interfere with daily functioning and hinder the ability to adapt to a new environment. Seeking culture shock and homesickness therapy in London can help individuals address these challenges, develop resilience, and regain a sense of mental well-being.

3. Coping Mechanisms and Strategies

Developing effective coping mechanisms is essential for managing homesickness and promoting mental well-being. Engaging in self-care activities, such as exercise, maintaining social connections, and seeking support from others, can alleviate the distress associated with homesickness. Additionally, therapists specializing in culture shock and homesickness treatment in London can provide evidence-based strategies to help individuals navigate the psychological challenges and develop resilience in the face of homesickness.

4. Seeking Professional Assistance

When homesickness becomes overwhelming and begins to significantly impact mental well-being, seeking professional assistance is crucial. Therapists specializing in culture shock and homesickness counselling in London possess the expertise to provide tailored support and interventions. They can help individuals explore underlying issues, address the emotional impact of homesickness, and develop effective strategies for managing the transition to a new environment. The International Psychology Clinic offers culture shock and homesickness therapy in London , providing a supportive and empathetic environment for individuals experiencing homesickness.

Understanding the psychology of homesickness is essential for recognizing its impact on mental well-being and developing effective coping strategies. Acknowledging the emotional landscape, addressing the psychological challenges, and seeking professional assistance are vital steps towards navigating homesickness and promoting mental well-being. If you or someone you know is seeking culture shock and homesickness counselling in London , The International Psychology Clinic offers specialized services to support individuals through their journey. Remember, homesickness is a common experience, and with the right support, it is possible to overcome its challenges and thrive in a new environment.

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)

Related articles

Start typing and press enter to search, your privacy, privacy overview.

  • Entertainment
  • Environment
  • Information Science and Technology
  • Social Issues

Home Essay Samples Life

Essay Samples on Homesickness

Challenges faced by the first-year students at university.

University students suffer from several challenges especially in their first years. Students’ first year coarse at university appear to them as new experiences and most of the students do through a lot of difficulties during the time of adapting to new experiences in their lives....

  • Academic Challenges
  • College Students
  • Homesickness

Nostalgia And Stress In Foreign Students At Fpt University

Introduction Abroad studying have become popular for everybody in the past few decades. Especially at the moment, you are able to do the entrance test, seek for scholarship and apply registration to many famous universities in the world such as Harvard University, Standford University, Oxford...

  • Studying Abroad

Remarking Bai Xianyong’s Glory By Blossom Bridge: Homesickness, Memory And Experience

Bai Xianyong’s Taipei People is one of the most important and classical novels in modern and contemporary China history, which consist of 14 different short stories of different characters. These characters came from different classes and they were with different background and worked in the...

  • Book Review

The Feeling of Homesickness: Motivation or Distraction

One Sunday morning, I was thrilled to be informed by my sister that I passed the exams and will be studying in manila. Although it meant being away from the family, I was excited. I never thought that being away from home would eventually take...

A Brief Historical Perspective on Homesickness

Through history, homesickness has not only been of interest to poets and writers, scientists have also shown interest in this phenomenon. Nevertheless, as far back as the seventeenth century, the importance of a systematic study of homesickness was recognized, particularly by Swiss investigators. For instance,...

  • Mental Illness

Stressed out with your paper?

Consider using writing assistance:

  • 100% unique papers
  • 3 hrs deadline option

Ways and Methods of Alleviating Homesickness

With the recent increase in globalization and international mobility, overseas settlements for work or study are now more common than ever. At the same time, the number of these population is still increasing. However, the process of adapting to the new environment is essential for...

Best topics on Homesickness

1. Challenges Faced by the First-Year Students at University

2. Nostalgia And Stress In Foreign Students At Fpt University

3. Remarking Bai Xianyong’s Glory By Blossom Bridge: Homesickness, Memory And Experience

4. The Feeling of Homesickness: Motivation or Distraction

5. A Brief Historical Perspective on Homesickness

6. Ways and Methods of Alleviating Homesickness

  • Personal Experience
  • Perseverance
  • Personality
  • Affordable Housing

Need writing help?

You can always rely on us no matter what type of paper you need

*No hidden charges

100% Unique Essays

Absolutely Confidential

Money Back Guarantee

By clicking “Send Essay”, you agree to our Terms of service and Privacy statement. We will occasionally send you account related emails

You can also get a UNIQUE essay on this or any other topic

Thank you! We’ll contact you as soon as possible.

Logo

Homesickness Essay Example

  • Author Writer

Homesickness in College Students

One problem I have never heard of within college students is how homesick they get once they are in college. The first time I witnessed it was with my sister-in-law. It has come to my attention that it is not commonly addressed or spoken about outside of the families or students. So, I have decided to write about the homesickness that college students face and how to fix it.

Homesickness is caused by missing out on family traditions, time with friends, holidays, familiar places, and friends in their hometowns. Homesickness is emotional, physical,l or cognitive. Their feelings are turned into sadness, depression, anger, frustration, or hopelessness. In rare situations, these emotions can lead to suicide. Almost everyone has a strong connection with the place they call home and being separated from the familiar home environment' their parents' siblings' spouse' children' relatives' friends and pets can cause homesickness' which are often followed by anxiety and depression which may range from mild to severe.

As stated in the book, College Student Homesickness: An Overview , 30% of students reported high levels of separation homesickness while only a few first-year students report distress homesickness. They used a national data-set of 120,967 first-year college students from 127 two and four-year institutions in the United States to conduct their study in which I will be citing the following information. They have found that within the students who had separation homesickness, only 27% report extremely missing their family back home, 34% extremely missing old friends, and 41% extremely missing their significant other. The students who report distress homesickness reported significantly low percentages at or below 10% when it comes to regretting leaving home, thinking about going home, feel an obligation to be at home, and that college is pulling them away from their community.

To help students with homesickness, many articles give lists as to options to help cope with or get rid of homesickness. A common and reacquiring method is getting out in the community. For example, go to community events or join a club. Another method that would help with homesickness is making new friends. Being alone in a new place is scary if you are not accustomed to it. Encourage new and returning students to get out and familiarize themselves with the area. Helping students to create new traditions at college will help alleviate the part of missing home where they celebrated traditions. Do not only focus on making and achieving academic goals. Create some goals that help them get more situated with college life and being away from everything the students know. If someone is feeling homesick encourage them to keep in contact with those back home. In some cases, depending on the person, help them find a religion that is beneficial to their mental health as well as their physical health to help them cope with being away. Those are some of the most common ways to help someone overcome or cope with homesickness.

"College Homesickness.” College Homesickness | Student Wellness Services

Lane, Paul F. Homesickness – Experienced by First Year University Students in Thailand. 2016.

Moody, Josh. "How to Handle Being Homesick at College.” U.S. News & World Report, U.S. News & World Report, 18 Dec. 2019 .

Request Writer

writer

Member Since : 19-12-2019

Orders In Progress

Orders Completed

About Sen17Gray

I love writing.

Recent Posts

  • A Sample Essay on Birds 21-08-2023 0 Comments
  • Is Homeschooling an Ideal Way... 21-08-2023 0 Comments
  • Essay Sample on Man 14-08-2023 0 Comments
  • Academic Writing(23)
  • Admission Essay(172)
  • Book Summaries(165)
  • College Tips(312)
  • Content Writing Services(1)
  • Essay Help(517)
  • Essay Writing Help(76)
  • Essays Blog(0)
  • Example(337)
  • Infographics(2)
  • Letter Writing(1)
  • Outlines(137)
  • Photo Essay Assignment(4)
  • Resume Writing Tips(62)
  • Samples Essays(315)
  • Writing Jobs(2)

Homesickness in International Students Essay

Education is of great importance in modern society and it enables individuals to achieve their professional goals and make a positive contribution to the society. Some students desire to study courses that are not available in their home countries. Others want to study in a foreign country in order to be prepared to join the global job market. To achieve their goals, these students enroll in schools that are outside their country. These students are referred to as international students since they have left their country with the aim of studying in another country. There are many advantages of being an international student.

To begin with, the student becomes better prepared for the global job market. The student also gains the ability to relate with people of different cultural backgrounds. Finally, international students are able to benefit from educational services not available in their home country. However, there are some problems that the student faces. One major problem that many international students experience is homesickness. This is the feeling of distress that occurs when the student faces separation from his/her home. Homesickness in international student is caused by culture shock and the failure to meet the high expectations that the international students have about their lives in the new country. It results in poor academic performance by the student.

The first major cause of homesickness is the culture shock that many international students experience. Being an international student means moving to a new country to receive an education. When the person arrives at the new country, he or she faces an unfamiliar environment. The cultural values in the country might be different from those that the student is used to. The host country might also have different attitudes towards issues such as dating and clothing.

The ways of doing things might also be different causing the student to feel isolated. Since the student does not have his family and friends, he will feel alone and unable to cope with the new environment. Some students develop fear and a sense of insecurity in the unfamiliar surroundings. Culture shock might result in feelings of anxiety and isolation. These feelings lead to students experiencing homesickness. They long for their motherland where things are familiar and they feel accepted by the society.

Another cause of homesickness is the disappointment that international students feel when they get to the new country. When travelling abroad to study, students have some expectations. In most cases, international students hold high expectations about the quality of their lives in the new country. In addition to this, they feel that they have the ability to perform well in class and adjust easily to the new environment.

However, the realities are different and international students face many difficulties. To begin with, they might find it hard to make cultural adjustments in the new country. They might face financial hardships since the cost of living in the host country might be higher than that of their home country. In class, the students might find that they are not performing as well as they had hoped. Such events will lead to feelings of homesickness especially in students who had high accomplishments in their home countries. The students will find themselves longing for their home environment where they had a good social network and success.

A significant effect of homesickness is that it leads to poor academic performance by the student. Students struggling with homesickness are likely to be distracted in class. In addition to being absent-minded, they are not able to concentrate for long. Due to the poor concentration, the homesick student will not get all the material that the professor is teaching in class. This will decrease their chances of getting good grades in their exams. In addition to this, students suffering from homesickness tend to isolate themselves from their fellow students. This isolation makes it hard for them to benefit from group discussions or contribute in group assignments.

The negative impact of homesickness on academic performance is important for international students hope to achieve academic success in the new country. Homesickness makes it hard and even impossible for some students to achieve this success.

While international education has many benefits to the individual, students face some problems in the new country. Homesickness is one of the most significant problems facing international students. This paper has discussed some of the major causes of homesickness. The first one is the culture shock that the students experience when they encounter cultural norms and values that are different from their own. The second one is the failure to meet the high expectations that the international students have about their lives in the new country. A significant negative effect of homesickness is poor academic performance by the student.

This effect is harmful since the major goal of all international students is to graduate with distinction. Homesickness leads to poor performance and in some cases the student even fails to graduate. This problem must therefore be addressed in order for all international students to benefit from studying abroad.

  • Chicago (A-D)
  • Chicago (N-B)

IvyPanda. (2020, July 4). Homesickness in International Students. https://ivypanda.com/essays/homesickness-in-international-students/

"Homesickness in International Students." IvyPanda , 4 July 2020, ivypanda.com/essays/homesickness-in-international-students/.

IvyPanda . (2020) 'Homesickness in International Students'. 4 July.

IvyPanda . 2020. "Homesickness in International Students." July 4, 2020. https://ivypanda.com/essays/homesickness-in-international-students/.

1. IvyPanda . "Homesickness in International Students." July 4, 2020. https://ivypanda.com/essays/homesickness-in-international-students/.

Bibliography

IvyPanda . "Homesickness in International Students." July 4, 2020. https://ivypanda.com/essays/homesickness-in-international-students/.

  • Modern Day Families and Homesickness
  • Strategy to Overcome Ramadan Fasting and Homesickness Problems
  • Mercy Among Children - The Story About Homesick
  • The Outside Pressure on College Students
  • Nostalgic Feeling Among Asylee Immigrants: The Role of Dance
  • The Theme of Hospitality on the Island of Ogygia with Calypso
  • From Birth to Death: Human's Destiny
  • Cultures around the World
  • Group Classification in Personal Experience
  • Why Studying Abroad Results in Better Education
  • Saudi Students Difficulties in the United States
  • International Students’ Guide for Living in the UK
  • Chinese Students Studying for Master Degrees in Canada
  • Why Do Chinese Students Study for Master Degrees in Canada?
  • Reasons for Studying Abroad: Benefits and Challenges

IMAGES

  1. Homesickness in College Students Essay Example

    essay about homesickness

  2. 014 Essay Example Homesick Summary Response Prompt Narrative Short

    essay about homesickness

  3. Who Are Affected by Homesickness Essay Example

    essay about homesickness

  4. ⇉Advantage to Homesickness Research Paper Essay Example

    essay about homesickness

  5. How Does the Level of Homesickness Experienced by Students at Jacobs

    essay about homesickness

  6. ⇉Adjusting to College Life

    essay about homesickness

VIDEO

  1. "The Homesickness march"

  2. Conquer Homesickness and Grow Up: Mastering the College Transition

  3. The homesickness that comes with studying abroad 🥹#homesick #internationalstudent #liberianyoutuber

  4. Homesickness / Study abroad…. #classes #collagelife #mbbsabroad #medstudent #bangladesh

  5. Top Homesickness Tips When Teaching Abroad #teachingenglishabroad #tefl #teachertrainingcourse

  6. Why students face Homesickness in Kota || Homesickness reason || Dr.Sarika Mohta kota

COMMENTS

  1. Homesickness: Understanding the ... - IPC">The Psychology of Homesickness: Understanding the ... - IPC

    Homesickness is a common emotional experience that can significantly impact an individual's mental well-being when transitioning to a new environment. Understanding the psychological aspects of homesickness is crucial for providing support and developing effective coping strategies.

  2. Homesickness in International Students Free Essay Example">Homesickness in International Students Free Essay Example

    Homesickness can be defined by a sense of loneliness, depression, emotional distress and a preoccupation with and longing for home. This separation reaction can lead to a lack of concentration and ability to perform, along with absent-mindedness and cognitive failures and can affect nerves, sleep, concentration, appetite and general health.

  3. to deal with homesickness - Save the Student">10 ways to deal with homesickness - Save the Student

    27 June 2023 Share Tweet No matter how excited you are to start university, it's natural to feel a bit homesick sometimes. We've got some great tips on what to do when you're missing home. Credit: tommaso79 – Shutterstock

  4. Essay On Homesickness - 1669 Words | 123 Help Me">Essay On Homesickness - 1669 Words | 123 Help Me

    Essay On Homesickness Roommate Case Study. According to Huang. Y. et. al., College students in their undergraduate years typically have a... Analysis Of Taking My Parents To College. In Jennine Crucet’s story, “Taking My Parents to College” she really explains... College: The Negative Factors Of ...

  5. Effects Of Homesickness Essay - 742 Words | Cram">Effects Of Homesickness Essay - 742 Words | Cram

    (Van Brocklin) Attending college can be scary for anyone, especially if they are not use to leaving home, or a foreigner in a different country. Homesickness is something that will be experienced during their time in college and they will need to be able to overcome …show more content…

  6. Homesickness Essays: Samples & Topics | WritingBros">Homesickness Essays: Samples & Topics | WritingBros

    Remarking Bai Xianyong’s Glory By Blossom Bridge: Homesickness, Memory And Experience. 4. The Feeling of Homesickness: Motivation or Distraction. 5. A Brief Historical Perspective on Homesickness. 6. Ways and Methods of Alleviating Homesickness

  7. Overcoming College Student Homesickness Free Essay Example">Overcoming College Student Homesickness Free Essay Example

    Homesickness” is a normal part of college students’ development toward adulthood. Such feelings should be acknowledged and accepted, even when uncomfortable. Lonely feelings can tell you to recognize certain needs and to figure out constructive ways to satisfy them.

  8. Homesickness Essay Example - iWriteEssays">Homesickness Essay Example - iWriteEssays

    So, I have decided to write about the homesickness that college students face and how to fix it. Homesickness is caused by missing out on family traditions, time with friends, holidays, familiar places, and friends in their hometowns. Homesickness is emotional, physical,l or cognitive.

  9. Homesickness - 1095 Words | Studymode">Homesickness - 1095 Words | Studymode

    1. Experience Factors In studies of children at summer camps and boarding schools, the experience factors most predictive of homesickness are little previous experience away from home, little or no previous experience at the camp or school, and young age.5,37 Age, of course, is often a proxy for experience, which is the more powerful predictor.

  10. Homesickness in International Students - 841 Words | Essay ...">Homesickness in International Students - 841 Words | Essay ...

    Homesickness in international student is caused by culture shock and the failure to meet the high expectations that the international students have about their lives in the new country. It results in poor academic performance by the student. The first major cause of homesickness is the culture shock that many international students experience.