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Creative Nonfiction: An Overview

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This resource provides an introduction to creative nonfiction, including an overview of the genre and an explanation of major sub-genres.
The Creative Nonfiction (CNF) genre can be rather elusive. It is focused on story, meaning it has a narrative plot with an inciting moment, rising action, climax and denoument, just like fiction. However, nonfiction only works if the story is based in truth, an accurate retelling of the author’s life experiences. The pieces can vary greatly in length, just as fiction can; anything from a book-length autobiography to a 500-word food blog post can fall within the genre.
Additionally, the genre borrows some aspects, in terms of voice, from poetry; poets generally look for truth and write about the realities they see. While there are many exceptions to this, such as the persona poem, the nonfiction genre depends on the writer’s ability to render their voice in a realistic fashion, just as poetry so often does. Writer Richard Terrill, in comparing the two forms, writes that the voice in creative nonfiction aims “to engage the empathy” of the reader; that, much like a poet, the writer uses “personal candor” to draw the reader in.
Creative Nonfiction encompasses many different forms of prose. As an emerging form, CNF is closely entwined with fiction. Many fiction writers make the cross-over to nonfiction occasionally, if only to write essays on the craft of fiction. This can be done fairly easily, since the ability to write good prose—beautiful description, realistic characters, musical sentences—is required in both genres.
So what, then, makes the literary nonfiction genre unique?
The first key element of nonfiction—perhaps the most crucial thing— is that the genre relies on the author’s ability to retell events that actually happened. The talented CNF writer will certainly use imagination and craft to relay what has happened and tell a story, but the story must be true. You may have heard the idiom that “truth is stranger than fiction;” this is an essential part of the genre. Events—coincidences, love stories, stories of loss—that may be expected or feel clichéd in fiction can be respected when they occur in real life .
A writer of Creative Nonfiction should always be on the lookout for material that can yield an essay; the world at-large is their subject matter. Additionally, because Creative Nonfiction is focused on reality, it relies on research to render events as accurately as possible. While it’s certainly true that fiction writers also research their subjects (especially in the case of historical fiction), CNF writers must be scrupulous in their attention to detail. Their work is somewhat akin to that of a journalist, and in fact, some journalism can fall under the umbrella of CNF as well. Writer Christopher Cokinos claims, “done correctly, lived well, delivered elegantly, such research uncovers not only facts of the world, but reveals and shapes the world of the writer” (93). In addition to traditional research methods, such as interviewing subjects or conducting database searches, he relays Kate Bernheimer’s claim that “A lifetime of reading is research:” any lived experience, even one that is read, can become material for the writer.
The other key element, the thing present in all successful nonfiction, is reflection. A person could have lived the most interesting life and had experiences completely unique to them, but without context—without reflection on how this life of experiences affected the writer—the reader is left with the feeling that the writer hasn’t learned anything, that the writer hasn’t grown. We need to see how the writer has grown because a large part of nonfiction’s appeal is the lessons it offers us, the models for ways of living: that the writer can survive a difficult or strange experience and learn from it. Sean Ironman writes that while “[r]eflection, or the second ‘I,’ is taught in every nonfiction course” (43), writers often find it incredibly hard to actually include reflection in their work. He expresses his frustration that “Students are stuck on the idea—an idea that’s not entirely wrong—that readers need to think” (43), that reflecting in their work would over-explain the ideas to the reader. Not so. Instead, reflection offers “the crucial scene of the writer writing the memoir” (44), of the present-day writer who is looking back on and retelling the past. In a moment of reflection, the author steps out of the story to show a different kind of scene, in which they are sitting at their computer or with their notebook in some quiet place, looking at where they are now, versus where they were then; thinking critically about what they’ve learned. This should ideally happen in small moments, maybe single sentences, interspersed throughout the piece. Without reflection, you have a collection of scenes open for interpretation—though they might add up to nothing.
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What Is Reflective Writing?

- DESCRIPTION student working on reflective writing
- SOURCE Klaus Vedfelt / DigitalVision / Getty
Writers use reflective writing to analyze and examine an event, memory, or observation . In reflective writing, the writer reflects on the meaning and impact of the occasion.
Defining Reflective Writing
Most writing is creative writing, where you describe something that happened or you make up a story. However, reflective writing gives the writer insights and can lead to further learning. It is like rewinding your life to a past event and then thinking about how it affected your life, what you could have done differently to change the outcome, or what came out of the event.
Reflective writing isn’t just personal, however. Reflective writing is used in an academic setting to examine your response to a new experience or piece of writing. Reflective writing can also be analytical when applied to critical thinking or processing used in research. To begin reflective writing, start with reflection .
Reflection in Reflective Writing
Reflection is a mental process. It is contemplation or a long consideration. Thoughts or opinions that come to you while you are reflecting are called reflections. Unlike a reflection in a mirror, it is an interpretation of what is going on between learning and thinking.
Factors to Consider in Reflection
When you are writing about a reflection, there are factors that can affect how you express it. These are:
- Why you are writing
- Whether others will read it
- How you feel about your writing
- Your emotions at the time of writing
- How capable you are at writing reflectively
The Process of Reflection
When it comes to reflective writing, there are three important areas that you’ll want to be sure to focus on.
Description
Description provides a short description of what you’ll be reflecting on, whether it’s a personal experience, academic subject, or research. Questions you might ask include:
- What are you going to reflect on?
- Why are you reflecting?
Interpretation
In interpretation , you’ll focus on the area of the event, idea, or analysis that you feel is the most important. For example, if you’re doing a reflective writing of the birth of your brother, you’ll want to think about:
- What did you think and feel and what were your reactions?
- What was good and bad?
- What was really going on?
For the good or the bad, you learn something from every piece of literature you read or every experiment you do. Therefore, the outcome of reflective writing is going to focus on what you learned. Questions to help with reflection in this area might include:
- What are the general and specific conclusions you have made?
- What could have been done differently?
- What will be affected by what you have learned?
Examples of Reflection in Reflective Writing
Reflective writing isn’t as easy as you might think it would be. Since you are reflecting on yourself or your thoughts or feelings about something, this might look like:
As I lay in bed, I often find myself wondering about this new world we live in. In one small second, my normal has drastically changed. Even leaving the house can fill me with fear. And I begin to explore all the different ways the world and I have changed.
You can also explore additional examples of reflection used in reflective essays.
Topics and Prompts for Reflective Writing
Here are a list of analytical topics for reflective writing:
- How well did you write an assignment?
- What is the quality of your relationship with someone?
- What are some experiences you gained in your job?
- How do you want to behave differently?
- What is your process for problem solving?
- How well did you do in school last year?
Here are writing prompts to get you started on personal and creative reflective writing :
- If you were an animal, what kind of animal would you be?
- Describe your room and what you feel about it and your possessions.
- I am comfortable when…
- I feel angry when…
- I feel frustrated when…
- The most interesting story my family ever told was...
- What do you want to do before you turn 30? (or any age or date)
- What are some things you are grateful for and why?
Reflective writing is an observation of something. The topic you explore might be academic, a past experience, or personal. Now that you’ve delved into reflective writing, explore what expository writing is.
My Reflection in Creative Writing
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10 Unique and Creative Reflection Techniques & Lessons for the Secondary Student

As educators, we know how critical reflection is to the learning process. Getting students to reflect- deeply and meaningfully- is often one of the most challenging lessons we teach. I have found that both my middle school and high school students will often scoff at these reflection activities, providing the least amount of effort possible to complete the task they see as meaningless. I have been searching for and creating lessons and activities that will bring interest and engagement to this task. The following is a list of 10 lessons and activities I use regularly in my classroom to create a class of reflective learners.

1. Growth Mindset and Goal Setting
The first step in developing a truly reflective learner is to develop the growth mindset within each and every student. Students do not naturally believe that reading and writing are skills that can be improved upon. We have all heard our students comment that they “just are not good at writing.” With this mindset, students are willing to accept poor scores, give less effort, and fain any reflection activity given. As we know, this mindset takes time to alter. I focus on these skills at the beginning of the year, but this concept can be taught at any time!

I love asking my students to create goals. We do this at the beginning of the year, the start of a new semester, a new unit, a new skill, etc. This is a great place to naturally build in those reflection conversations. As we close out that unit or semester, we can look back on these to reflect on our learning and set new goals. What a great life skill and habit to develop with our students! I use these engaging goal setting one pager activities to help my students craft these goals. They are guided and specific, but my students get a chance to be creative and have a little fun in the process! Click here to learn more about these goal setting one pagers!

Click here to download your own copy for free!
2. Asking students to reflect on a deeper level.
The first few times I asked students to reflect on their thinking, I received reflections that were basic at best. I have created this poster to encourage my students to reflect at a deeper level. Similar to Blooms Taxonomy, the lower the question- the deeper the thought. I keep this posted in my room, and use this as a guide for open reflections on activities, daily work, or projects.
3. Model your own reflection.
I take the opportunity to model my learning and my reflecting whenever possible. After an activity or lesson, I will model my own reflection for students. I will also let students see when I make a mistake, so I can express what I have learned from this. I reflect on these in the same way I would wish my students to do after their own mistakes/learning opportunity!

4. Reflect ‘n’ Sketch.

Click here for more information!
One of my favorite reflection lessons is the Reflect ‘n’ Sketch activity. When I began teaching, I only saw my students as readers and writers. I could see their struggles and successes within my subject alone. Then, after teaching tone and mood to a group of eighth graders, I asked students to draw a picture of the mood of a poem. Through this activity, I saw my struggling readers excel with beautiful artwork. I realized that my subject, English, is not the only skill to be had. Many of my students excelled in other areas, especially those who struggled in my class. This experience inspired my Reflect ‘n’ Sketch activity. This gives students the option to draw their reflections on a project or activity. Guiding questions guide their artwork, and students can still deliver deep reflections with a medium that inspires them.
5. Reflection Vlog
I tried this for the first time this past fall, and my students absolutely rave about the Reflection Vlog. I gave students the guiding questions found within the Reflect ‘n’ Sketch activity, and asked them to create a personal Vlog. After each major project or assessment, I asked students to add to their Vlog. Some students chose to upload their videos to YouTube, and others preferred the privacy of simply creating an iMovie or Windows Moviemaker video. With this medium of reflection, students were free to speak about their work, display their work, or add videos and pictures of the process of creating their work. Not only did students find this engaging, but they found that they were able speak freely about their learning. They have commented that they did not feel bound by words, grammar, structure, and organization within the reflection, so they felt that they were better able to express their truest feelings. I can attest to this as I watched their Vlog videos. They opened up more through this ‘on camera’ experience, than in any other reflection technique!
6. Analyze your work from the teacher’s perspective.
When introducing a writing assignment, I would often provide exemplars, or mentor texts, and ask students to assess these using the rubric that would assess their own work. Not only did students better understand the rubric, they better understood the expectations for the writing. This inspired me to have students assess their own work in a similar manner. I ask students to assess their own work from my perspective. This can be via rubric or by simply providing feedback that they believe I would give. Once students get to know me, this feedback can be eerily correct! This helps students to see their work from a new perspective, and often will encourage students to make revisions before they submit their final work!
7. Scrapbook
I have asked my students to create a scrapbook reflection on larger projects; this is especially effective for group work. Students take pictures of the process of their work, students working in their group roles, and of their final project. Each group member can showcase their own pictures or drawings of the groups work. Then students can reflect on their roles within the group, the process of collaboration, their impact on the groups success/failures, and on the learning that was derived from the project’s completion. Some students get very creative with this process, and truly enjoy this as much (or more) than the project itself!
8. The Cube of Reflection

I have use this Cube of Reflection after a group project. Students have a tangible cube that they roll to help them reflect together. The cube really helps them to think about their collective learning; they will use the reflection taxonomy to build their reflection to the deepest levels. Guiding questions help students with each level of this taxonomy. The fun cube fosters a collective reflection experience! Students will: -Remember it. -Understand it. -Apply it. -Analyze it. -Evaluate it. -Create it.
9. Social Media

I have created a Google site to mimic Facebook. Students can upload a picture of their project and reflect on their process or learning experience. I can also pose reflection questions and have students respond to these through this “Fake Facebook”. This can be equally effective on a class blog as well. For more details about setting up a class blog, check out this article on the left!

Click on the image to grab this free resource!
10. Semester Reflection
I always try to do a deeper reflection at the semester break. For most of my classes, I will retain the same set of students into second semester. This transition practically begs for a deep reflection on the previous work before we have a fresh new start in the new semester. I break down my semester reflection into three categories: academic, out-of-school, and personal. This has helped my students to write a guided reflection that covers all parts of their life as a learner.
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About the Author

Liz is a collaborator on teachwriting.org and the founder of Teach BeTween the Lines . She has been teaching for over ten years; she has loved growing young minds through literature and the art of crafting the written word. She is currently working on her doctorate in Education from the University of Minnesota, and holds an M.A. in Education from St. Mary’s University, Minnesota. She loves to write short stories in her free time, especially in those cold Minnesota winters. She is supported by a wonderful family made better by the addition of her two beautiful children.


Reflection About Creative Writing
Taking a creative writing class was a good way for me to express my thoughts and feelings onto paper, as well as read my other classmates stories. Reading stories created by other people lead me into their mind brain to experience what type of writer they were, it was an overall exquisite class. I believe that every person has a way of expressing who they are through writing stories of their own, fiction is the best way to express your creative imagination. This class that I took for two years helped me become a better writer and helped me understand the types of writers we have. The first book series I read that got me interested in creative writing was the Immortal Series, by Alyson Noel. I was never one for non-fiction, …show more content…
In this essay, the author
- Opines that taking a creative writing class helped them express their thoughts and feelings onto paper, as well as read other classmates' stories, which led them into their mind brain to experience what type of writer they were.
- Narrates how alyson noel's immortal series got them interested in creative writing. the cover was beautiful and mysterious, and the back was intriguing to set back down.
- Explains that ever can see auras, hear people's thoughts, and know a person’s entire life story by touch. she avoids human contact and suppresses her abilities. damen auguste is gorgeous, exotic and wealthy.
- Analyzes how ever is drawn deeper into his enticing world of secrets and mystery, leaving her with more questions than answers. she is falling deeply and helplessly in love with him.
- Opines that alyson noel's "what if" writing is like getting a taste of the unknown and how one would handle it.
- Recommends high school students attend such a class because it's interesting and educational, learns from other writers, and enjoys reading translated versions of stories from different countries.
- Analyzes how amy tan's chapter "the language of discretion" reminded them of an animal character who traveled to the "island of the free".
- Opines that writing stories gives one an appreciation and understanding for a good book. they believe that one's mind creates characters and scenes from their imagination, turning them into real possibilities.
- Explains that they didn't enjoy writing essays before entering high school, since they did not find it necessary to write a 5-page essay on 'to kill a mockingbird'
- Opines that books are fun for them to read if they can do it on their own time, not forced.
- Opines that writing as you wish, like creative writing, is enjoyable and can improve writing skills in a fun way.
- States l lennie ivrin's essay "what is academic writing?" that there is a myth that some assume they can't write because they have problems with grammatical correctness. good writing is about achieving your desired effect upon an intended audience.
- Explains how they started writing creatively when they were in fifth grade, when their teacher wanted them to write a journal entry every day, which helped them become creative writers.
I believe that writing stories gives you more of an appreciation and understanding for a good book. All of the ideas that make a book come alive is from one author with an amazing imagination, who can captivate someone’s mind and tuck them into their world for a few hours. Every day in class I was allowed one hour to dedicate my time into a story, it is almost like entering your main character’s mind and acting as if it was you. I never had any interest in writing before entering high school, I never enjoyed writing essays. I believe the reason was I did not find it necessary to write a 5-page essay on 'To Kill a Mockingbird '. In the real world we will write a page or two for job opportunities and some for the job itself, but hardly ever will you need to write an essay on some book or event in time; unless you went to college to become an English teacher, history teacher, lawyer, journalist, etc. Even though writing these essays were to help your "writing skills" why not write papers to help your future, such as; cover letters for future jobs, interview speeches, life goals, creative writing, or arguments for court cases if you wanted to be a lawyer? Books are only fun for me to read if I can do it on my own time with my own book, not
- explanatory
- comparative
- Describes how middle school aided them in understanding letter writer and furthered their understanding of the essay.
- Explains that high school furthered their studies in reading and writing. they also learned how to write stories and write essays.
- Explains that they started to learn how to read and write in elementary school. as they got older and further in their education, they became better at reading and writing.
- Explains their favorite form of writing is creative writing, while their least favorite is writing a letter. they read the odyssey and macbeth for inspiration.
- Explains that they started to learn how to read and write in elementary school. as they grew older and further in their education, they got better at reading and writing.
- Describes how they started learning how to read and write during elementary school. elementary school taught them the basic understanding of writing an essay.
- Explains that they prefer creative writing over letter writing because they have freedom to make up anything. they prefer writing essays, though they may find it a chore.
- Explains that writing is one of their favorite things to do in their life. they love it when their awesome teacher gives them a writing assignment.
- Explains that in this class, we wrote more than 3 essays, but i should choose 3 of them, which i get a nice score and discuss about.
- Opines that people who are bilingual have a better ability to think because they can think in two languages that help them with career.
- Opines that cell phones should be allowed in schools because they increase safety, build on the learning process and school management. we need to save ourselves from old teaching ways and embrace the new technology.
- Concludes that they feel like they have accomplished a great idea about writing essays. after all the hours of writing, and putting effort into the papers, they will become better writers.
- Describes what coates said on page 51, "the craft of poetry...what my mother taught me all those years ago – the writing as the art of thinking."
- Explains that writing is a type of art because it requires you to think and be creative in the way you want it to be.
- Analyzes what coates meant when he said, "hate gives identity" on page 60. he meant people who are secretly hating you have an identity of you inside their head.
- Opines that love is an act of heroism. we roll our windows down and hand them a few dollars because of the loving heart of us.
- Analyzes how coates says that the god of history is an atheist. people in the history didn't believe in god. they had no one to rely on.
- Explains that having a black body can be disadvantaging, because you have to live like society want you to be, wear certain clothes, walk certain way, and know your place.
- Explains that critical thinking involves putting your mind to the ultimate test and testing the boundaries of your way of thinking.
- Explains that solving math problems can be tricky because if a person messes up on numbers, they could have an incorrect outcome. math and even writing forces people to think in depth and focus.
- Opines that overthinking could be a disadvantage in some instances. the gulliver's travels gives many examples of people who thought they were extremely knowledgeable because they meditated for as long as they could.
- Explains that the way a person thinks is the most important aspect to living. the medicine field is one of the more affective things that is result of critical thinking.
- Opines that critical thinking isn't necessary in today's technology-based world, citing the greenville news editor, elizabeth, who believes that a sloppy formatted news article would be horrifying.
- Explains that most people in today's society do not even know that they exist because no one ever gives good light to an editor doing good work.
- Explains that writing is key to a person's mind and how that individual thinks. our choices are what decides our future and what we will be doing in life.
- Opines that if we were in a world without thinking critically, where would we be? if no one cared to think and learn new things, we would not have cars, phones, or computers.
- Explains why critical thinking is absolutely necessary because employers are always wanted critical thinkers. employers need someone to trust with their company and the money that they have invested into it.
- Explains that critical thinking helps a person be open minded to the world around them. franklin college wants students to be accepting of others ideas or opinions, but also to stand or be able to help others understand why they would feel that way.
- Concludes that critically thinking is a part of life which is necessary and will help any person succeed in life.
- Explains that writing is universally known and used as a primary source of communication. it is taught, practiced, and perfected throughout the course of one's life.
- Explains that writing in college is assigned to teach you the skills necessary to appropriately communicate in the workplace and in classrooms by using critical thinking.
- Explains that the objective of academic writing is to communicate ideas. references and sources can be used to support ideas, which is why it is important to make connections between reading and writing.
- Opines that college writing differs from high school writing in terms of depth and analysis.
- Explains that college writing provides the opportunity to learn how to effectively express your knowledge and understanding about a subject to an audience, typically your teacher or peers.
- Explains that an essay is a continuous piece of writing ranging in length from at least 500 words to about 5,000 words for special or extended essays.
- Advises students to check out their course or department's requirements for their essay. knowing the answers to these questions will help them feel more confident about the task.
- Explains the general framework in which they approach their essay. now we'll examine the task.
- Explains that one needs to examine the precise wording of the question, and the assumptions behind it. does the topic require general treatment or specific reference to certain aspects?
- Explains the importance of highlighting the key words in the way the question is worded. they also suggest a list of key directive words commonly found in essay titles.
- Describes the merits of theories or opinions or the truth of facts; back their judgement by a discussion of evidence or reasoning involved.
- Opines that it is important to be selective in your approach to collecting material and writing up - choosing only material relevant to the answer of this question.
- Advises that if you're still unsure, ask your tutor. the tutor sets the question and won't be keen to see you waste valuable time.
- Explains the value of writing an essay. it helps you organize your thinking and develop your own point of view on issues.
- Opines that the ability to write a good essay isn't easy to learn. talented writers have the capability to reach into their soul and write from the heart.
- Explains that titles play an important role in the writing process. the title of an essay should not be the assignment given, or to restate the thesis, but it should attract the reader.
- Explains that an introduction is one of the most important parts of an essay because it keeps the reader's interest of what they are about.
- Explains the importance of details in an essay. they can range from speciflc facts to numerical figures.
- Explains that strong structure defines a clearly stated thesis that is supported by many specific details, examples, and facts. a structurally sound essay has no grammatical errors and proper spelling and punctuation.
- Opines that writing good essays will enable future students to present a clear and descriptive idea of the topic.
- Explains that writing is like showing magic tricks to them because the audiences don't know what will happen. writing essays is not something that you can do in one day.
- Explains that they chose "take the first step" and "the one who cares" as their first and last essays for the class.
- Explains that they are ready for ewrt 1a because they learned how to create a good attention grabber.
- Explains that writing a thesis is not as easy as people think. the main point is included in the thesis statement with your opinion and the reason for that opinion.
- Explains that they are still working on their grammar because they made a lot of mistakes while writing.
- Explains how unit 2 helped them strengthen their summary and response skills. they also learned how to effectively quote and paraphrase a text.
- Explains that they were asked to identify an issue in the umass community and conduct research to better understand the issue. they used library databases and the site's search narrowing tools to find articles related to their topic.
- Explains that unit 4 presented a unique challenge. students were asked to utilize photographs, and their ability to illustrate meaning without the use of words, to execute the assignment. the peer revision activities in class assisted them in shortening the writing.
- Explains how they learned about themselves as a writer by taking this class. they hoped to improve their writing and prepare themselves for college writing.
- Explains that the structure of the class was key to the organization of their ideas and helped them to organize their thoughts.
- Explains how unit 1 taught them to focus on each step in the writing process and how to think about each piece of the whole.
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Diction InRichard Cory, By Edwin Arlington Robinson
The poet, Edwin Arlington Robinson is the owner of the poem “RIchard Cory” which was written in 1897. The poem was originally published as a part of the poet’s book “The children of the night” and also won three Pulitzer Prizes for his work. Poet Robinson impacts the reader's mainly emotionally but also physically. Robinson does us the favor to remind us that everything that happens does not always come out as planned and things may seem some way but end up coming out a different way. He thoroughly explains what the people do and how their self esteem connects with the people and their actions. Robinson tries to get the people confused with what is happening throughout the poem and what he talks about.
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Edwin Marlington Robinson Research Paper
Edwin Arlington Robinson was a prominent American poet. He disapproved the twentieth century’s verse form. He commonly used the old poetry regular verse form and blank verse with his unique changes. His works focused in the lower part of society. He viewed the underprivileged people with nobility and brought them away from the shadows in his works. He displayed their lives, dreams, and tragedies in a way that dignify them. The sound and structure in Robison poems are keys to show the dramatic emotions of his characters. The first time I read his poems, “Luke Havergal,” and “Miniver Cheevy,” my perspective was that Robinson was a writer that fantasized drunkards and beggars to be the heroes of the world. After I revised wide his poems, my point
It is my belief that through this class and the tools provided, that my growth as a writer has grown through leaps and bounds I would never have assumed possible. It is not so much the skill I refer to, although I would think skill has gone up in some levels as well, but more so the appreciation for the craft of writing itself. Intially, at the start of this class my sole goal was to further my understanding and appreciation of the writer's and books that I so love to read. Through further evaluation within the first week, a few other goals came to mind, of which were, making writing a habit, finishing what I start, stop second guess my writing skills and making effective use of detail and description. Through the use of the many articles, various reading materials, whether poems or short stories, and especially through the workshop, I feel I was able to really push myself to accomplishing these goals. I have thus far learned how important it is not to be skilled at writing per say, but to have the will to write, that poetry is as much about it's sound as it is about it's subject, just how important character development is, how the narration and point of view of a story is essential to the way the story is told, and just how much of a difference peer's critiques can make to your writing.
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Writing has always been something I dread. It’s weird because I love talking and telling stories, but the moment I have to write it all down on paper, I become frantic. It’s almost as if a horse race just begun in my mind, with hundreds of horses, or words, running through my mind, unable to place them in chronological order. Because I struggle to form satisfying sentence structure, it takes me hours, sometimes even days, to write one paper. It’s not that I think I’m a “bad writer,” I just get discouraged easily. Needless to say, I don’t think highly of my writing skills. When I was little I loved to both read and write. I read just about any book I could get my hands on, and my journal was my go to for my daily adventures. Although it’s
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Guide on How to Write a Reflection Paper with Free Tips and Example

A reflection paper is a very common type of paper among college students. Almost any subject you enroll in requires you to express your opinion on certain matters. In this article, we will explain how to write a reflection paper and provide examples and useful tips to make the essay writing process easier.
Reflection papers should have an academic tone yet be personal and subjective. In this paper, you should analyze and reflect upon how an experience, academic task, article, or lecture shaped your perception and thoughts on a subject.
Here is what you need to know about writing an effective critical reflection paper. Stick around until the end of our guide to get some useful writing tips from the writing team at EssayPro — a research paper writing service
What Is a Reflection Paper
A reflection paper is a type of paper that requires you to write your opinion on a topic, supporting it with your observations and personal experiences. As opposed to presenting your reader with the views of other academics and writers, in this essay, you get an opportunity to write your point of view—and the best part is that there is no wrong answer. It is YOUR opinion, and it is your job to express your thoughts in a manner that will be understandable and clear for all readers that will read your paper. The topic range is endless. Here are some examples: whether or not you think aliens exist, your favorite TV show, or your opinion on the outcome of WWII. You can write about pretty much anything.
There are three types of reflection paper; depending on which one you end up with, the tone you write with can be slightly different. The first type is the educational reflective paper. Here your job is to write feedback about a book, movie, or seminar you attended—in a manner that teaches the reader about it. The second is the professional paper. Usually, it is written by people who study or work in education or psychology. For example, it can be a reflection of someone’s behavior. And the last is the personal type, which explores your thoughts and feelings about an individual subject.
However, reflection paper writing will stop eventually with one very important final paper to write - your resume. This is where you will need to reflect on your entire life leading up to that moment. To learn how to list education on resume perfectly, follow the link on our dissertation writing services .
Reflection Paper Format
Reflection papers typically do not follow any specific format. Since it is your opinion, professors usually let you handle them in any comfortable way. It is best to write your thoughts freely, without guideline constraints. If a personal reflection paper was assigned to you, the format of your paper might depend on the criteria set by your professor. College reflection papers (also known as reflection essays) can typically range from about 400-800 words in length.
Here’s how we can suggest you format your reflection paper:

How to Start a Reflection Paper
The first thing to do when beginning to work on a reflection essay is to read your article thoroughly while taking notes. Whether you are reflecting on, for example, an activity, book/newspaper, or academic essay, you want to highlight key ideas and concepts.
You can start writing your reflection paper by summarizing the main concept of your notes to see if your essay includes all the information needed for your readers. It is helpful to add charts, diagrams, and lists to deliver your ideas to the audience in a better fashion.
After you have finished reading your article, it’s time to brainstorm. We’ve got a simple brainstorming technique for writing reflection papers. Just answer some of the basic questions below:
- How did the article affect you?
- How does this article catch the reader’s attention (or does it all)?
- Has the article changed your mind about something? If so, explain how.
- Has the article left you with any questions?
- Were there any unaddressed critical issues that didn’t appear in the article?
- Does the article relate to anything from your past reading experiences?
- Does the article agree with any of your past reading experiences?
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Here are some reflection paper topic examples for you to keep in mind before preparing to write your own:
- How my views on rap music have changed over time
- My reflection and interpretation of Moby Dick by Herman Melville
- Why my theory about the size of the universe has changed over time
- How my observations for clinical psychological studies have developed in the last year
The result of your brainstorming should be a written outline of the contents of your future paper. Do not skip this step, as it will ensure that your essay will have a proper flow and appropriate organization.
Another good way to organize your ideas is to write them down in a 3-column chart or table.

Do you want your task look awesome?
If you would like your reflection paper to look professional, feel free to check out one of our articles on how to format MLA, APA or Chicago style
Writing a Reflection Paper Outline
Reflection paper should contain few key elements:
Introduction
Your introduction should specify what you’re reflecting upon. Make sure that your thesis informs your reader about your general position, or opinion, toward your subject.
- State what you are analyzing: a passage, a lecture, an academic article, an experience, etc...)
- Briefly summarize the work.
- Write a thesis statement stating how your subject has affected you.
One way you can start your thesis is to write:
Example: “After reading/experiencing (your chosen topic), I gained the knowledge of…”
Body Paragraphs
The body paragraphs should examine your ideas and experiences in context to your topic. Make sure each new body paragraph starts with a topic sentence.
Your reflection may include quotes and passages if you are writing about a book or an academic paper. They give your reader a point of reference to fully understand your feedback. Feel free to describe what you saw, what you heard, and how you felt.
Example: “I saw many people participating in our weight experiment. The atmosphere felt nervous yet inspiring. I was amazed by the excitement of the event.”
As with any conclusion, you should summarize what you’ve learned from the experience. Next, tell the reader how your newfound knowledge has affected your understanding of the subject in general. Finally, describe the feeling and overall lesson you had from the reading or experience.
There are a few good ways to conclude a reflection paper:
- Tie all the ideas from your body paragraphs together, and generalize the major insights you’ve experienced.
- Restate your thesis and summarize the content of your paper.
We have a separate blog post dedicated to writing a great conclusion. Be sure to check it out for an in-depth look at how to make a good final impression on your reader.
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How to Write a Reflection Paper: Step-by-Step Guide

Step 1: Create a Main Theme
After you choose your topic, write a short summary about what you have learned about your experience with that topic. Then, let readers know how you feel about your case — and be honest. Chances are that your readers will likely be able to relate to your opinion or at least the way you form your perspective, which will help them better understand your reflection.
For example: After watching a TEDx episode on Wim Hof, I was able to reevaluate my preconceived notions about the negative effects of cold exposure.
Step 2: Brainstorm Ideas and Experiences You’ve Had Related to Your Topic
You can write down specific quotes, predispositions you have, things that influenced you, or anything memorable. Be personal and explain, in simple words, how you felt.
For example: • A lot of people think that even a small amount of carbohydrates will make people gain weight • A specific moment when I struggled with an excess weight where I avoided carbohydrates entirely • The consequences of my actions that gave rise to my research • The evidence and studies of nutritional science that claim carbohydrates alone are to blame for making people obese • My new experience with having a healthy diet with a well-balanced intake of nutrients • The influence of other people’s perceptions on the harm of carbohydrates, and the role their influence has had on me • New ideas I’ve created as a result of my shift in perspective
Step 3: Analyze How and Why These Ideas and Experiences Have Affected Your Interpretation of Your Theme
Pick an idea or experience you had from the last step, and analyze it further. Then, write your reasoning for agreeing or disagreeing with it.
For example, Idea: I was raised to think that carbohydrates make people gain weight.
Analysis: Most people think that if they eat any carbohydrates, such as bread, cereal, and sugar, they will gain weight. I believe in this misconception to such a great extent that I avoided carbohydrates entirely. As a result, my blood glucose levels were very low. I needed to do a lot of research to overcome my beliefs finally. Afterward, I adopted the philosophy of “everything in moderation” as a key to a healthy lifestyle.
For example: Idea: I was brought up to think that carbohydrates make people gain weight. Analysis: Most people think that if they eat any carbohydrates, such as bread, cereal, and sugar, they will gain weight. I believe in this misconception to such a great extent that I avoided carbohydrates entirely. As a result, my blood glucose levels were very low. I needed to do a lot of my own research to finally overcome my beliefs. After, I adopted the philosophy of “everything in moderation” as a key for having a healthy lifestyle.
Step 4: Make Connections Between Your Observations, Experiences, and Opinions
Try to connect your ideas and insights to form a cohesive picture for your theme. You can also try to recognize and break down your assumptions, which you may challenge in the future.
There are some subjects for reflection papers that are most commonly written about. They include:
- Book – Start by writing some information about the author’s biography and summarize the plot—without revealing the ending to keep your readers interested. Make sure to include the names of the characters, the main themes, and any issues mentioned in the book. Finally, express your thoughts and reflect on the book itself.
- Course – Including the course name and description is a good place to start. Then, you can write about the course flow, explain why you took this course, and tell readers what you learned from it. Since it is a reflection paper, express your opinion, supporting it with examples from the course.
- Project – The structure for a reflection paper about a project has identical guidelines to that of a course. One of the things you might want to add would be the pros and cons of the course. Also, mention some changes you might want to see, and evaluate how relevant the skills you acquired are to real life.
- Interview – First, introduce the person and briefly mention the discussion. Touch on the main points, controversies, and your opinion of that person.
Writing Tips
Everyone has their style of writing a reflective essay – and that's the beauty of it; you have plenty of leeway with this type of paper – but there are still a few tips everyone should incorporate.
Before you start your piece, read some examples of other papers; they will likely help you better understand what they are and how to approach yours. When picking your subject, try to write about something unusual and memorable — it is more likely to capture your readers' attention. Never write the whole essay at once. Space out the time slots when you work on your reflection paper to at least a day apart. This will allow your brain to generate new thoughts and reflections.
- Short and Sweet – Most reflection papers are between 250 and 750 words. Don't go off on tangents. Only include relevant information.
- Clear and Concise – Make your paper as clear and concise as possible. Use a strong thesis statement so your essay can follow it with the same strength.
- Maintain the Right Tone – Use a professional and academic tone—even though the writing is personal.
- Cite Your Sources – Try to cite authoritative sources and experts to back up your personal opinions.
- Proofreading – Not only should you proofread for spelling and grammatical errors, but you should proofread to focus on your organization as well. Answer the question presented in the introduction.
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Free Reflection Paper Example
Now that we went over all of the essentials about a reflection paper and how to approach it, we would like to show you some examples that will definitely help you with getting started on your paper.
The lecture started off with a quote: “If we can conquer space, we can conquer world hunger” — Buzz Aldrin. This quote had already got me thinking about how incredible of a feat it is that we’ve sent humans and animals into space. If it’s possible to survive in the infinite vacuum we know as Space, how are there billions of people who have a hard time surviving on Earth? This relatively simple idea reached out to get my attention and make me feel sympathy for all of the starving children and families in the world. On a morning like any other, our guest professor gave a lecture that truly impacted me to my core.
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by Kaelyn Barron | 16 comments

If you’ve been assigned the task of writing a reflection paper on a book you’ve read, film you’ve seen, or an event you’ve attended, you may be wondering where to start.
After all, there are few rules when it comes to writing a reflection, since it’s basically just your reaction and thoughts on the material—and all that creative freedom can be intimidating at first! But even with this lack of structure, there are steps you can take to write a reflection paper that adds value to the discussion.
What Is a Reflection Paper?
A reflection paper is a type of essay that requires you to reflect, or give your thoughts and opinions, on a certain subject or material. This type of essay is often assigned to students after they’ve read a book or watched a film.
However, it can also be written in a professional setting, often by those who study education or psychology, to reflect on an individual’s behavior. Or, you can write a reflection paper for your own purposes, to work out your thoughts and feelings on a personal subject.
If you’re a student, in most cases, you’ll be given a prompt or question to guide your reflection. Often, these assignments are completed in class, so the reflections are generally under 1,000 words. The good news is that there are on wrong answers!
However, there are things you can do to write more effective reflections that will give you (and your teachers, if applicable) more insight to your views and thought processes.
How to Write a Reflection Paper

Use these 5 tips to write a thoughtful and insightful reflection paper.
1. Answer key questions.
To write a reflection paper, you need to be able to observe your own thoughts and reactions to the material you’ve been given. A good way to start is by answering a series of key questions.
For example:
- What was your first reaction to the material? Was it positive, negative, or neutral?
- Do you find the writer (or director, presenter, etc.) to be credible?
- Has the material changed your mind in some way?
- Which issues or questions does the material fail to address?
- What new or remaining questions do you have after reading/viewing the material?
- What have you learned from this material?
- Does it remind you of any personal experiences, or anything else you’ve seen or read?
Answering these questions will help you formulate your own opinions, draw conclusions, and write an insightful reflection.
2. Identify a theme.
Once you’ve answered a few basic questions, look at your responses and see if you can identify any common themes .
What’s the main takeaway? If you could summarize your thoughts on this piece in one sentence, what would you say?
Think about what you’ve learned, or how the material has affected you. Be honest about how you feel, especially if the material incites any strong opinions or reactions from you.
3. Summarize.
Your reflection paper should not be just a mere summary of the material you’ve read or studied. However, you should give a recap of the most important aspects, and offer specific examples when necessary to back up any assertions you make.
Include information about the author (if you’re writing about a book or article). If you’re writing about a work of fiction, very briefly and concisely summarize the plot. If writing about nonfiction, share the author’s thesis, or the main argument they’re trying to make.
Just be careful to not overdo the summary—you don’t want to reproduce or offer a play-by-play of the original work, but rather offer enough context so readers can appreciate your reflection and analysis.
4. Analyze.
Your reflection paper is a great place to practice your critical thinking skills , which include analysis. The questions in Step 1 will offer you a good start when it comes to thinking more analytically.
Once you’ve offered enough context for your readers by including a brief summary, analyze the
- the overall tone of the work
- the credibility of the writer (or producer of the content)
- potential biases
- the intended purpose of the material
If you’re writing a reflection paper on a work of fiction, be sure to check out our guide to writing a literary analysis.
5. Make connections.

Does the material remind you of any personal experiences you’ve had, or other books or films you’ve encountered? Can you connect it to any current events or real-world examples?
Then, zoom out and try to see the bigger picture. What do these connections have in common? Can you point out a larger, more universal theme?
The more of these connections you can tie in to your reflection to create a cohesive picture, the better.
Reflection Paper Template
Reflection papers don’t really require a rigid structure—the most important thing is that you communicate your ideas clearly and effectively. (Of course, if you received specific guidelines from your instructor, you should stick to those.)
The following is a loose outline that you can use to guide you through your reflection paper:
- Include: Title, Author Name (or Director, Photographer, etc.).
- Briefly summarize the work and its main themes.
- Write a thesis that states the work’s overall impact on you.
- When relevant, include specific quotes or examples to support your claims.
- Explore your main reactions and thoughts after reviewing the material.
- Build connections to personal experiences and other works you’ve encountered.
- Show how the ideas from your body paragraphs tie together to support your thesis.
- Summarize the overall effect the material had on you.
Reflection Paper Example
The following is an example of a reflection paper I wrote for a university course in response to an academic article on conflict resolution, found in the book Managing Conflict in a World Adrift :
In “Understanding the Gendered Nature of Power,” Oudraat and Kuehnast explain how peace theorists have fallen short in their analyses of the role of gender (and of women especially). Because gender roles are a reflection of power dynamics within societies, they can also serve as valuable indicators of dynamics within conflicts and post-conflict processes.
The authors emphasize the importance of using international intervention wisely. Although postconflict reconstruction might seem like an opportunity to rethink gender norms and roles, it seems that postconflict programs tend more often to reproduce gender norms that “no longer contribute productive approaches to society and escalate social tensions.” While I think we should always strive to bring more opportunities to women and eradicate gender biases, I agree with the authors that international actors must “be attentive to the gendered nature of the societies in which they intervene.” We have seen many cases where international intervention, although well-meaning, can end up hurting a community even more by meddling without truly knowing the conditions of a local situation.
One example of such misguided help is the campaign for “clean stoves” in African villages, based on the idea that women are assaulted when they look for fuel and water outside their camps. Providing clean stoves does nothing to address the root of the problem (sexual violence), and in fact further confines women to their homes, while many studies show that times of collecting water or other supplies are often critical opportunities for women to communicate, socialize, exchange ideas, and so on. In many cases it is the only time they will leave the home or village that day. The solution proposed by the clean stoves campaign reminds me of the culture surrounding sexual violence in the United States, where rather than working to attack the root causes of such crimes, we instead teach women that it is unsafe to go out late, or to dress in a certain way.
In order to make any progress, I agree with the authors when they suggest we need qualitative data that capture the changing nature of societies coming out of war. We must first identify the information we lack in order to move forward wisely and effectively.
Writing a Reflective Essay
Whether you’ve been assigned a reflection paper for school or simply want to write one for your own exercise, these tips will help you get the most from the experience.
Remember that when you’re consuming any type of media, it’s good practice to reflect on what you’ve absorbed and ask critical questions so you can draw your own conclusions.
Did you find this post helpful? Let us know in the comments below!
If you enjoyed this post, then you might also like:
- 19 Books That Make You Think: A List of Thought-Provoking Reads
- Why You Should Keep a Reading Journal: Tips for More Reflective Reading
- How to Write a Literary Analysis: 6 Tips for the Perfect Essay
- How to Summarize a Novel: 4 Steps to Writing a Great Summary
As a blog writer for TCK Publishing, Kaelyn loves crafting fun and helpful content for writers, readers, and creative minds alike. She has a degree in International Affairs with a minor in Italian Studies, but her true passion has always been writing. Working remotely allows her to do even more of the things she loves, like traveling, cooking, and spending time with her family.

16 Comments
Very helpful, thanks a lot!
an important piece of information. thanks
Thankful for this! Thanks to you!
we’re glad you found the post helpful! :)
In my understanding, this post helped me to guide my students while I was teaching them how to write effective reflection paper. In addition to this, I had time to correct my past through this post. Thanks a lot!!!
I’m so glad you found this post helpful for your students! :)
I believe I understood the steps and instructions on how to write a reflection paper and it makes lots of sense to me now than before . What I was really hoping for was that you could give us an example of a text or an article written followed by a reflection that was done on that article . Maybe I`m asking too much. Thank you though!!!!
Hi Larry, I’m glad the article was helpful for your reflection paper! I tried to provide an example of one of my own papers, but I couldn’t find the full text of the article I wrote on (it was from a textbook). I’ll try to find another example though :)
am very empress with this information. it really helps me to write an effective reflection papers
thanks Benjamin, we’re so glad you found it helpful! :)
This is very helpful as I am preparing for my portfolio defense. Many thanks Mark
I’m so glad you found it helpful, Mark!
Very informative.
Thanks Sara, I’m glad you found the post helpful! :)
Many thanks for this information,,very needed today for my final exam.
You’re very welcome Lyn, I hope it helped for your exam! :)
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What is Creative Writing? | An Introduction for Students
But what exactly is it all about? And if you’re new to the subject, how can you get started?
Creative writing is all about using your imagination and creativity to express ideas and thoughts in a way which is personal to you. Quite simply, it’s about adding your own ‘flair’ to writing, going beyond the traditional boundaries of academic or other technical forms of literature.
Learn more about what creative writing is, what the different types are, as well as some top tips on how to get started - all with this helpful guide and introduction to creative writing.
What is creative writing?
As the name suggests, creative writing is a form of writing that goes beyond the traditional realms of normal, professional, academic or technical forms of writing.
Instead, it encompasses a number of different genres and styles across a whole range of fields of both fictional and non-fiction writing; storytelling, playwriting, poetry, prose, journalistic, and more.
Though the definition can be quite vague, creative writing can, for the most part, be considered as any type of writing that is original and expressive of oneself. Typically, it can be identified by an emphasis on narrative craft, focusing on elements such as character development, narrative and plot, infusing its structure with imagination, invention and story.
In this sense, creative writing can technically be considered any writing of contemporary, original composition - it's bound by no standard conventions and uses a whole range of elements in its craft.
In an academic setting, creative writing is typically divided into fiction, poetry, or scriptwriting classes, with a focus on writing in an original style, not defined by pre-existing structures and genres.
What are the different types of creative writing?
Creative writing comes in many forms, encompassing a number of genres and styles. There are lots of different types of creative writing, which can be categorised as fiction or non-fiction. Some of the most popular being:
- Biographies
- Fiction: novels, novellas, short stories, etc.
- Poetry and spoken word
- Playwriting/scriptwriting
- Personal essays

What makes a good piece of creative writing?
First and foremost, it’s important to note that there is no pre-defined description of what it means to create a ‘good’ piece of creative writing. As the very name suggests, creative writing is an imaginative process, created by the individual with all their quirks and personalities.
Creative writing doesn’t fit one set genre and therefore there will never be an umbrella definition to describe the ‘perfect’ piece. Just think about a Gothic short story and then compare it to the features of a great Romantic poem - the two are so very different - it wouldn’t be unfair to judge them together.
However, with that being said, there are a few general principles that you can follow to make your creative writing as strong as it can be - by making it as authentic and true to you as possible:
Know your audience - All great stories begin with a target audience in mind - because it’s exactly what you need to know in order to really tailor your writing and connect with them. Therefore, any creative writer should begin their writing by plotting out exactly who they want to read their work. Once you have this in mind, your writing will naturally begin to take direction and flow in a way that seems appropriate to your audience.
Write what you know - Quite often, the best stories are those which we can connect to and relate in one or another way to our own lives. Or, they’re stories which seem so authentic that you could imagine it to be about the writer’s own life. Now, this doesn’t mean that you quite literally have to write about your life, but drawing on knowledge you have about different elements of our lives to give your story some authenticity and more believability.
Creativity is key - Creativity is one of the most important elements of creative writing. It’s what sets you apart from other pieces of writing in your genre. Of course, this doesn't demand that you write a tale about a totally fantastical and mythical world with unique creatures - but simply use your creativity to think a little outside the box and put a unique twist on things; using literary devices like metaphors, alliteration, and varied sentence structure to make your work unique and interesting.
Push your imagination - One of the great things about creative writing is that there is no definition or rules on ‘how’ to write. It’s a much more subjective genre, and one which relies heavily on your own interpretations. Therefore, you should push your imagination to the limits to see what the end result could be. Some of the most interesting pieces of literature are thought-provoking or make us question the writing or world around us - where could your story take us?
Plot a loose story arc - Despite the loose bounds of creative writing, it is still advisable to plot a loose story arc for any piece of literature you create. Story arcs are critical at giving your writing direction and purpose, helping you to write the whole piece at a good pace, without writing any superfluous content or ‘waffle.’ Follow your story arc, and your writing will have a strong structure, pace and direction - keeping your readers more engaged.
What are some techniques used in creative writing?
To make their writing stand out, writers often employ several creative writing techniques and literary devices, including:
Character development - The process of creating a well-rounded, realistic character with depth, personality, and clear goals or motivations.
Plot development - The story of your piece of writing - how it develops, unfolds, and moves along in time.
**Point of view **- The perspective from which a narrative is told. It indicates who is telling the story and how the information is conveyed to the reader. Quite often writers will play with the point of view of the central character or protagonist to trick the reader and twist their perspective.
Dialogue - Refers to the speech and conversations characters use to speak to one another. Dialogue and the language choices a character makes can be pivotal in helping define their personality.
Literary devices - Such as metaphors, similes and alliteration to make creative writing more imaginative and descriptive. These are used in a myriad of ways by writers to make their writing more vivid, interesting and engaging.

Can creative writing be taught?
Of course! Creative writing can be taught, and is a very popular subject for university students, and for those who attend our summer courses .
Those who pursue the subject of Creative Writing will typically study a variety of texts from different periods of time to learn more about the different genres of writing within the field. They’ll become familiar with some of the leading creative writers from generations past to present, as well as some lesser-known and emerging writers in the industry.
Inspired by what they’ve learnt in the classroom, it’s not uncommon for Creative Writing students to also participate in regular workshops and scratch sessions, where they bring a piece of their writing along to class and have it read by other students and the tutor. They’ll leave with constructive feedback on how to improve their writing, or recommendations of other works which they may want to read to take influence from.
How to start creative writing
If you’re interested in getting those creative juices flowing and improving your writing craft, read some of our tips below on how to start creative writing :
Read as much as you can - For creative writers, inspiration comes from a whole range of sources, but most commonly, from other writers. There’s some excellent examples of creative writing throughout history that all writers should be inspired by. Read a variety of genres by different authors to get a real feel for what type of writing you may want to do. Need some inspiration? Check out our blog: 15 Classic Books to Read
Start journaling - Starting a journal can really help to unleash your inner creativity. Getting into the habit of writing each day about literally anything that’s preoccupied you that day will help you practice the art of writing. The more regular you journal, the more you’ll build your confidence. You never know, you could even find your next great idea from something you’ve journaled about!
Attend a Creative Writing summer course - If you’re just starting out as a creative writer and looking to collaborate, share ideas with others and workshop your writing, then joining a creative writing summer school could be a great option. Our creative writing summer courses are designed to help you extend your creative writing toolkit; you’ll analyse some of the industry’s greatest writers, as well as workshop some of your own writing with your peers.
Practice using literary devices - Literary devices, such as metaphors, similes and rhyme can really help you write more vividly and create really descriptive, imaginative scenes. Practice using them regularly and you’ll soon watch your own creative writing start to flourish. Need some ideas to help you get practising? Look around your house and pick a random object. Then, practice using 5 literary devices to describe that same object - see where your creativity can take you!
Write, write, write! - When it comes to how to start creative writing, one of the biggest pieces of advice we can offer is to pick up your pen or laptop, and start writing. Whether you have a single conversation starter for a character, or a complete narrative arc, you will only begin your creative writing journey when you physically do it. Even if you have no idea on what to write - look for writing prompt inspiration from all around you. The more you practice unleashing your creativity, the easier it will be to write over longer periods of time.
Creative writing is an expressive form of literature; one which demands you to use your own creativity, imagination and story to portray a particular message, emotion, or plot. It defies the traditional bounds of other forms of writing and is completely subjective to our own preferences and experiences.
For those looking to get started with creative writing, it’s important to really immerse yourself in the world of literature, reading and writing as much as you can - and even workshopping your work where possible. Creative writing summer schools and evening classes are a great way to meet other like-minded students, share knowledge and feedback, and really upskill yourself.
Study Creative Writing in Oxford or Cambridge
Interested in joining a Creative Writing summer course? Learn tried and tested writing techniques from some of Oxford and Cambridge's greatest published tutors on our 2-week English Literature and Creative Writing summer course .
Whether you’re new to the subject or looking to advance your skill set, our programme will help develop your own writing voice and style, while learning crucial elements of structure to help your work flow. You’ll learn from our expert tutors - made up of literary critics, authors, and university lecturers - in either the historic city of Oxford or Cambridge .
It’s the most influential learning environment, with the most inspiring tutors - guaranteed to get your creative juices flowing!
Contact us to find out more or apply today to reserve your place.
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What is creative writing? Get to grips with the subject fundamentals and improve your skill with our introduction to creative writing.
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How to Write a Reflection Paper
Last Updated: October 25, 2022 References Approved
This article was co-authored by Alicia Cook . Alicia Cook is a Professional Writer based in Newark, New Jersey. With over 12 years of experience, Alicia specializes in poetry and uses her platform to advocate for families affected by addiction and to fight for breaking the stigma against addiction and mental illness. She holds a BA in English and Journalism from Georgian Court University and an MBA from Saint Peter’s University. Alicia is a bestselling poet with Andrews McMeel Publishing and her work has been featured in numerous media outlets including the NY Post, CNN, USA Today, the HuffPost, the LA Times, American Songwriter Magazine, and Bustle. She was named by Teen Vogue as one of the 10 social media poets to know and her poetry mixtape, “Stuff I’ve Been Feeling Lately” was a finalist in the 2016 Goodreads Choice Awards. There are 9 references cited in this article, which can be found at the bottom of the page. wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 24 testimonials and 85% of readers who voted found it helpful, earning it our reader-approved status. This article has been viewed 3,617,214 times.
Reflection papers allow you to communicate with your instructor about how a specific article, lesson, lecture, or experience shapes your understanding of class-related material. Reflection papers are personal and subjective [1] X Research source , but they must still maintain a somewhat academic tone and must still be thoroughly and cohesively organized. Here's what you need to know about writing an effective reflection.
Things You Should Know
- Write an introduction that outlines the expectations you had and provide a thesis statement in the last sentence.
- State your conclusions in the body paragraphs of the paper. Explain how you arrived at your conclusions using logic and concrete details.
- Conclude the paper with a concise summary of your overall experience.
Sample Outline and Paper

Brainstorming

- These sentences should be both descriptive yet straight to the point.

- For lectures or readings, you can write down specific quotations or summarize passages.
- For experiences, make a note of specific portions of your experience. You could even write a small summary or story of an event that happened during the experience that stands out. Images, sounds, or other sensory portions of your experience work, as well.

- In the first column, list the main points or key experiences. These points can include anything that the author or speaker treated with importance as well as any specific details you found to be important. Divide each point into its own separate row.
- In the second column, list your personal response to the points you brought up in the first column. Mention how your subjective values, experiences, and beliefs influence your response.
- In the third and last column, describe how much of your personal response to share in your reflection paper.

- Does the reading, lecture, or experience challenge you socially, culturally, emotionally, or theologically? If so, where and how? Why does it bother you or catch your attention?
- Has the reading, lecture, or experience changed your way of thinking? Did it conflict with beliefs you held previously, and what evidence did it provide you with in order to change your thought process on the topic?
- Does the reading, lecture, or experience leave you with any questions? Were these questions ones you had previously or ones you developed only after finishing?
- Did the author, speaker, or those involved in the experience fail to address any important issues? Could a certain fact or idea have dramatically changed the impact or conclusion of the reading, lecture, or experience?
- How do the issues or ideas brought up in this reading, lecture, or experience mesh with past experiences or readings? Do the ideas contradict or support each other?
Organizing a Reflection Paper

- Verify whether or not your instructor specified a word count for the paper instead of merely following this average.
- If your instructor demands a word count outside of this range, meet your instructor's requirements.

- For a reading or lecture, indicate what you expected based on the title, abstract, or introduction.
- For an experience, indicate what you expected based on prior knowledge provided by similar experiences or information from others.

- This is essentially a brief explanation of whether or not your expectations were met.
- A thesis provides focus and cohesion for your reflection paper.
- You could structure a reflection thesis along the following lines: “From this reading/experience, I learned...”

- Your conclusions must be explained. You should provide details on how you arrived at those conclusions using logic and concrete details.
- The focus of the paper is not a summary of the text, but you still need to draw concrete, specific details from the text or experience in order to provide context for your conclusions.
- Write a separate paragraph for each conclusion or idea you developed.
- Each paragraph should have its own topic sentence. This topic sentence should clearly identify your major points, conclusions, or understandings.

- The conclusions or understandings explained in your body paragraphs should support your overall conclusion. One or two may conflict, but the majority should support your final conclusion.
As You Write

- If you feel uncomfortable about a personal issue that affects the conclusions you reached, it is wisest not to include personal details about it.
- If a certain issue is unavoidable but you feel uncomfortable revealing your personal experiences or feelings regarding it, write about the issue in more general terms. Identify the issue itself and indicate concerns you have professionally or academically.

- Avoid dragging someone else down in your writing. If a particular person made the experience you are reflecting on difficult, unpleasant, or uncomfortable, you must still maintain a level of detachment as you describe that person's influence. Instead of stating something like, “Bob was such a rude jerk,” say something more along the lines of, “One man was abrupt and spoke harshly, making me feel as though I was not welcome there.” Describe the actions, not the person, and frame those actions within the context of how they influenced your conclusions.
- A reflection paper is one of the few pieces of academic writing in which you can get away with using the first person pronoun “I.” That said, you should still relate your subjective feelings and opinions using specific evidence to explain them. [8] X Research source
- Avoid slang and always use correct spelling and grammar. Internet abbreviations like “LOL” or “OMG” are fine to use personally among friends and family, but this is still an academic paper, so you need to treat it with the grammatical respect it deserves. Do not treat it as a personal journal entry.
- Check and double-check your spelling and grammar after you finish your paper.

- Keep your sentences focused. Avoid squeezing multiple ideas into one sentence.
- Avoid sentence fragments. Make sure that each sentence has a subject and a verb.
- Vary your sentence length. Include both simple sentences with a single subject and verb and complex sentences with multiple clauses. Doing so makes your paper sound more conversational and natural, and prevents the writing from becoming too wooden. [9] X Research source

- Common transitional phrases include "for example," "for instance," "as a result," "an opposite view is," and "a different perspective is."

- For instance, if reflecting on a piece of literary criticism, you could mention how your beliefs and ideas about the literary theory addressed in the article relate to what your instructor taught you about it or how it applies to prose and poetry read in class.
- As another example, if reflecting on a new social experience for a sociology class, you could relate that experience to specific ideas or social patterns discussed in class.
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- ↑ https://www.aresearchguide.com/write-reflective-essay.html
- ↑ http://www.iirp.edu/pdf/IIRP-Reflection-Tip_Sheet.pdf
- ↑ Alicia Cook. Professional Writer. Expert Interview. 11 December 2020.
- ↑ http://www.csuohio.edu/writing-center/reflection-papers
- ↑ http://resources.cleary.edu/page/Reflection+Paper,+Tips+for+Writing
- ↑ https://writingcenter.unc.edu/tips-and-tools/thesis-statements/
- ↑ http://condor.depaul.edu/writing/Types_of_Writing/reflectiveessay.html
- ↑ http://askus.baker.edu/faq/217324
- ↑ https://academicguides.waldenu.edu/writingcenter/scholarlyvoice/sentencestructure
About This Article

To write a reflection paper, start with an introduction where you state any expectations you had for the reading, lesson, or experience you're reflecting on. At the end of your intro, include a thesis statement that explains how your views have changed. In the body of your essay, explain the conclusions you reached after the reading, lesson, or experience and discuss how you arrived at them. Finally, finish your paper with a succinct conclusion that explains what you've learned. To learn how to brainstorm for your paper, keep reading! Did this summary help you? Yes No
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- Using Reflective Writing to Deepen Student Learning
Research in learning sciences illustrates the many benefits of reflective writing. When provided with clear and authentic prompts and given repeated opportunities to think about their course work and educational, professional, or clinical experiences, students are better able to retain and transfer learning to new contexts. Reflective writing often serves multiple purposes simultaneously, enabling students to deepen their component skills and conceptual understanding within a specific field of study while also developing their metacognitive knowledge of their own learning habits and practices. In effect, while reflection involves looking back, it also serves as a mental rehearsal for future practice.
Why should I assign reflective writing?
Because the act of reflecting requires retrieval, elaboration, and generation of information, it can make learning more durable for students, as Brown, Roediger III, and McDaniel demonstrate in Make it Stick: The Science of Successful Learning (2014). Simply worded prompts—such as What went well? What could have gone better? What other knowledge or experiences does this remind you of? and What other strategies might you use next time to get better results? (210)— encourage students to actively monitor their learning processes, which can then cue them to maintain or adapt their strategies in other contexts. Reflective writing prompts can also be used to cue students to think about their conceptual learning: What do I already know? What do I wonder? What do I want to find out? How does this new information relate to the old stuff I thought I knew? How does this new knowledge impact other things I think I know? As detailed by Ambrose et al. (2010 ), becoming more “consciously competent''—developing component skills, becoming fluent with them, and applying them to relevant contexts—enables mastery of concepts (95).
Beyond the rich gains it provides students, reflective writing can also yield valuable insights for instructors about how to adjust their teaching, their course designs, and their assignments to address student-identified areas of struggle.
How and when should I use reflective writing?
Reflective writing can take many different forms, including routine entries in lab, design, or fieldwork notebooks, revision memos , and blog and video postings; and it can range from brief, informal assignments (such as one-minute papers , muddiest points , or exit slips ) to formal components of large capstone-level projects. Reflective writing can even be used beyond one’s course to integrate and deepen learning across the curriculum when integrated with eportfolios .

Regardless of its form or length, reflective writing is most effective when it is integrated into the design of a course, when it supports key learning aims, and when it is intentionally sequenced within an assignment—that is, when its purpose and relevance are clear to students. If students are asked to reflect on their learning experiences only once at the end of a course, they might approach such a task as a course evaluation or a generic description of their learning experiences.
Providing specific and purposeful reflective activities throughout the semester—before a unit of study, during or after a course lecture or class discussion, or before and after an exam—can help students identify challenges and setbacks along with developing strategies for overcoming them. For example, Dr. Mary Pat Wenderoth assigns weekly learning paragraphs in her large physiology class in order to (1) have students identify their preconceptions about biological systems so those preconceptions can be challenged and prevented from interfering with their learning; (2) develop students’ conceptual frameworks to better retain factual knowledge; and (3) offer practice in metacognition.
Here are seven ways to integrate authentic and purposeful reflective writing.
- Ask students to combine reflective writing with goal setting. Prior to reviewing for a test or drafting an essay, ask students to anticipate concerns and challenges they may face and the strategies they might use to overcome them. For example, if students identify procrastination as a key challenge to producing a full draft of a paper or project, they can then identify strategies such as turning off their phones, working in wi-fi cold spots, or meeting with a consultant at Student Writing Support —strategies that may help them to get started with their drafts. Inviting students to share their methods for overcoming procrastination can also be an easy, useful, and inclusive way to crowdsource effective strategies.
- Ask students to reflect on their work before they revise it . When students write a reflective or revision memo to themselves, they can better process the feedback they have received and determine how they are going to use it. Likewise, asking students to insert a reflective comment (pdf) on a draft of their paper that they are going to discuss with others, either in a peer response session , an appointment with Student Writing Support , or a conference with the instructor, can establish more agency for the student writer.
- Ask students to reflect throughout the process of writing a paper, preparing for and taking an exam, or during a group project. Jose Bowen (2012) provides a number of examples for how to integrate exam or cognitive wrappers into assignments that can help students to process and self-regulate their learning experiences over the course of a project.
- Ask students to reflect on their learning throughout the entire term . Learning logs with simple prompts that ask students to summarize their learning at the end of class, identify points of insight and confusion, and establish connections between key concepts can motivate students to participate more actively in their learning and provide instructors with an important gauge for modifying their teaching.
- Ask students to reflect at the end of the term on their development as a writer. An end-of-the term reflective essay that requires students to cite passages from their own work and to reflect on the ways those passages indicate growth, struggle, and learning can provide a strong impetus for writing transfer .
- Ask students to reflect upon completion of a major task or learning event. Many reflective writing tasks can take just a few minutes to complete. However, a significant learning milestone, such as an internship, a mentorship project, or a capstone assignment, will likely benefit from a more extensive reflective writing task. For these kinds of reflective writing tasks, it is helpful to offer guidelines and a series of open-ended prompts, such as those provided by Grose, Burke and Toston (2017) , that will encourage students to elaborate on and synthesize their learning experiences.
- Ask students to reflect on their learning for future students of your course. As recounted by James Lang (2014) , a professor at the University of Richmond invites students to share their most effective learning strategies with future students in their accounting course. The incoming students read the former students’ reflections and use those insights to guide their study habits. Adapting this practice to your own course has two vital benefits: it acknowledges the hard work and successes of current students, and it clearly signals the importance and value of reflective writing in your course.
How do I respond to and assess reflective writing?
Reflective writing can generate quite a bit of reading for instructors. However, responses to reflective writing can be brief, synthetic, and periodic. For more developed reflective writing assignments, such as those described in five and six above, instructors will want to allot more time for providing feedback, and they should consider developing a rubric that identifies the key criteria used to evaluate the reflective writing. Members of the Writing Across the Curriculum team are pleased to consult with instructors on developing reflective assignments and assessments.
For the majority of reflective tasks students do, instructors can respond with a strategy of minimal marking (pdf) and a simplified grading scheme (credit/partial credit/no credit). Since a primary goal of reflective writing is for the student writer to become more aware of their own learning and writing processes, instructors can respond in ways that affirm students' insights and encourage their ongoing efforts of reflection and transfer. While such responses can be brief, they are vital and should be timely. Responses can be written, oral, or presented in audio-video formats, depending on the medium.
Here are four ways to ensure responses to reflective writing are timely and manageable.
- Afterclass, quickly read student responses and then summarize key themes from the responses at the start of the next class . If instructors are teaching a large class, they and their teaching assistants can read and respond to half of the class responses and then read and respond to the other half in subsequent reflective responses.
- Upon completion of in-class reflective writing tasks, invite students to share their responses with a partner or in small groups.
- For reflective pieces submitted through Canvas, instructors can provide brief responses that use the audio feedback tool , which can take less than a minute while also establishing instructor presence .
- For multimodal reflections using tools such as flipgrid , instructors can respond in writing or video and encourage classmates to respond to each other’s postings as well .
How can I foster authentic reflective writing?
For some students, reflecting on their learning may be difficult, and it may be an unfamiliar practice based on socio-cultural backgrounds and schooling histories. For neurodivergent students, reflective activities may require additional or modified instructions and different ways of responding to a prompt. To accommodate all learners and to demonstrate the value of reflective writing, instructors should consider the following:
- Signal the importance of reflective writing by including a rationale for its use in the course syllabus. When students know in advance that they will be asked occasionally to reflect on their learning, they can seek out clarification and accommodations based on their needs.
- Model reflective practice in your class. For flipgrid assignments , for example, where responses are visible to the entire class, it is useful for instructors to post their own responses. Likewise, similar to metateaching , modelling reflective practice in class can demonstrate its utility to students.
- For most reflective activities, particularly informal ones, simplify the assessment schema. Grading students on their use of grammar, mechanics, and standard written conventions may undercut the purpose of a quick reflective activity.
- When possible, allow students the opportunity to opt out of sharing their reflections. If students do share their reflections in class, a quick word of thanks for sharing is valuable.
- When conferring with students about their work, call attention to the insights they have generated about their learning and experiences. Building on the reflective work of students can be a powerful way to leverage feedback.
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How To Write A Reflection Statement – A Step-By-Step Guide
- How To Write A Reflection Statement – A Step-By-Step Guide1111
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Do you know how to write a reflection statement? In this post, we give you a clear process for writing reflection statements.

Do you know how to write a reflection statement? Reflection statements are tasks that will increasingly be part of your assessments. In the past, reflection statements were only set for Extension 2. Now they will be commonplace in Advanced English for both Year 11 and Year 12.
In this post, we will demystify reflection statements and give you a step-by-step guide to producing statements that will impress your teachers!
What is a Reflection Statement?
A reflection statement is a complementary task that will accompany other assessment types. A reflection statement requires students to discuss the process of producing the associated assessment task.
In a reflection statement, students need to explain why they made the decisions they did. The reflection statement also offers the student an opportunity to say what they think they did well, or did poorly. Students can reflect on what they would change if they could do it over.
If you want to learn more about why self-reflection is such an important skill for students, you should read this excellent article by Cathy Costello at Virtual library .
Why can’t you give a specific definition of what reflection tasks involve?
The exact nature of the reflection task will depend on the assessment task you’ve been asked to reflect on. To give you an idea of this, we’ll look at some examples of the tasks that reflection statements might accompany and what the reflection statements need to address.
As you can see, there are a wide variety of tasks where you could be asked to provide an accompanying reflection task.
How long is a reflection statement?
This will vary.
English Extension 2 reflection statements need to be 1500 words. If you’re not doing English Extension 2, it is unlikely that you will be required to produce something that long.
The tasks you will be set for English Advanced will range between 300 and 800 words. Most reflection tasks will be on the shorter side of things at around the 400-word mark.
Need help perfecting your reflections for Module C?
Learn how to write insightful and constructive reflections with our structured online video lessons, quality resources, and forums to ask your Matrix teachers questions and feedback! Learn more about Matrix+ Online Courses now.

Where will I encounter reflection statements?
You will be set reflective statements throughout Years 11 and 12. They can be attached to any assessment task for any Module.
However, due to the nature of the Common Module: Reading to Write it is likely you will be set one to accompany the main writing task for that Module.
Similarly, in Year 12, Common Module: Texts and Human Experience and Module C: The Craft of Writing are the most likely Modules where you will be asked to reflect on your process of composing.
Remember, there is no limit on how many reflections you will need to produce as they supplement a larger assessment task. You may need to write as many as two in both Year 11 and Year 12.
In the HSC English Advanced Paper 2 (from 2019) and HSC English Extension 1 Paper, you may be asked to write a composition and a reflection statement.
If you study English Extension 2, this is a mandatory accompaniment for your major work. (Please note, while the process discussed in this post is similar to the one for producing an Extension 2 reflection statement, it does not discuss the research and referencing components that you need to complete for an Extension 2 work).
Clearly, it is important to be confident writing reflection statements. Matrix students learn how to produce reflection statements and get help refining them.
The secret to producing killer reflection statements is to follow a process when writing them.
What we’ll do now is look at the process for how to produce ace your reflection statement.
How to write a Reflection Statement – a step-by-step guide
Like everything in English, there is a process you can follow to produce a reflection statement. Even though the specific task may vary. The process for writing the reflection will largely remain the same.
The process for writing reflection statements looks like this:

Flowchart: The Process for Writing a Reflection Statement
Step 1: Produce the main piece of work for the assessment
Reflection statements are never tasks in and of themselves, they supplement the main task. You will not be able to produce your reflection statement until you have completed and edited your main task.
If you are stuck on your main task and need help, you should read our Beginner’s Guide to Acing HSC English for detailed advice on all aspects of Year 11 and 12 English.
This can be useful. You may well discover that your reflection statement makes you reconsider some of your choices in your main task. In the process of writing your reflection statement, you may decide you need to redraft your main work.
This is one of the key purposes of writing a reflection statement. It forces you to consider what you have produced and the process of producing it. This is a key part of editing and improving your work.
Step 2: Read the assessment notification
Once you’ve produced your main piece of work, you need to revisit your assessment notification. A task that involves a reflection statement will come in two sections:
- Section 1 will be the instructions for the main task;
- Section 2 will be the instructions for the supplementary reflection task.
Rereading the notification is important as it will help you check that you have completed the main task correctly. It will also tell you exactly what you need to do for the second part of the task.
Step 3: Read the marking criteria
For every assessment task that you are given, you MUST be given accompanying marking criteria. Marking criteria are very important. They tell you explicitly what you need to do to get full marks for a specific task.
Reading through the marking criteria at this point serves two purposes:
- You can double check that you have addressed all the criteria for a Band 6 result for your main task.
- You can see what you need to do to achieve a Band 6 result for your reflection statement.
Your reflection statement may have very different requirements for a Band 6 mark than your main task. It is important that you are aware of the differences.
Step 4: Unpack what the reflection statement needs you to discuss for a Band 6 result
Now you’re familiar with the notification and marking criteria for the assessment task, you need to get these understandings down in writing.
To do this, you need to take a few steps:
- Read through the instructions for the task and highlight or underline the keywords (these will usually be the verbs and nouns in the instructions).
- Now you want to write these words down and define them. If you are unsure of a what a word means, that’s okay. Look it up. This is how you expand your vocabulary.
- Next, do the same for the marking criteria. Underline what you feel are the keywords and terms. Again, write them down and define them.
- Now you need to write down what you need to do for a Band 6 result. To do this, write down the instructions in your own words. Include what you need to do for a Band 6 mark in this instruction. Be sure to make note of whether this is meant to be written informally or formally, in the first or third person. You must follow the instruction regarding form for these tasks.
Now you’ve unpacked the question. This means you are now equipped to answer the question you’ve been set.
Next, you need to revisit your main task so you can see what you’ve done and evaluate how you’ve put it together.
Step 5: Reread what you have produced for your main task
Your reflection statement will require you to explain the choices you’ve made in your main composition.
You may not have thought too much about these things when you produced the work. And this is fine. It just doesn’t help you with the reflections statement.
If this is you, you need to read your work with an eye on how you have conveyed information. You must unpack how you have presented your ideas. Essentially, you need to reverse engineer your writing through textual analysis.
Some useful questions to ask yourself when doing this are:
- How does my work address the assessment instructions and marking criteria?
- What am I trying to convey here?
- How does this part of my work address the marking criteria?
- What technique have I used to convey meaning?
- Why have I used that technique?
- Could I have conveyed this idea differently? Would this have been more effective? Why?
Make notes while you do this. You want to be able to refer back to your findings in detail when you write the reflection statement.
Once you’ve finished this, you’re ready to start planning. By now you should have:
- A detailed breakdown of what your task requires you to discuss in your reflection statement and how to discuss it.
- A detailed set of notes about the piece you have produced for the main task.
Step 6: Plan your reflection statement
As with any task, you want to plan things before you get stuck in. Planning your work forces you to consider what information you must include and how you will structure that information in your response. This is an important part of the critical thinking process.
Reflection statements need to have structure, too.
You need to ensure that you introduce your ideas clearly, then expand on them, and, finally, summarise and conclude your statement. Even if you only need to produce a 250-word paragraph, you still need to ensure that it follows the conventions of composition structure. You will lose marks for presenting idea soup.
To plan your response, you’ll need to get your notes on the task and your notes on your response together. Then:
- Read through your notes on the question. Remind yourself what you need to discuss in your reflection statement.
- Write down what you will discuss in your reflection statement.
- Now you need to think about what parts of your main task you will discuss. To do this, refer to your notes about your main task. Ask yourself, “which parts of my task are most relevant to what the task is asking me to discuss?”
- Note down what you think will be the order for presenting your reflection. For example, you may want to start with your structural decisions before discussing your use of techniques or you may want to discuss your influences before discussing your ideas.
Once you’ve got your plan together, you’re ready to write. Matrix students get advice on their assessment tasks from their Matrix Tutors and Teachers. It might be helpful to ask a peer or parent for their thoughts if your school teacher can’t provide advice.
Step 7: Write your introductory statement
The length of your introduction will be contingent on the specifics of your task:
- If your reflection statement is less than 400 words, you will need to produce one or two sentences.
- If you are writing a longer reflection statement of more than 400 words, you will need to write a short introduction.
- If you are producing an Extension 2 reflection statement, this will need to be a longer and more detailed introductory paragraph.
When writing your introduction, you must:
- Introduce the topic you will discuss;
- Explain how this reflects on the work that you are discussing;
- Make reference to the Module you are studying.
Once you have produced your introduction, you are now ready to develop your discussion and discuss the specifics of your main piece of work.
Step 8: Write the body of your argument
Now you’ve introduced your subject matter you need to start presenting an argument. Even though you are reflecting on your own work, you still need to use examples to demonstrate how you’ve set about responding to the main task.
You will need to present several examples to support your argument, but the number of examples will vary depending on the length of the task you’ve been set.
For a shorter reflection, try to present two or three examples and discuss them in detail. If you need to produce several paragraphs, you should be aiming at around four per paragraph.
To do this:
- Introduce the idea you were trying to convey (this might be an influence on your work, a technique you’ve tried to use, or a theme you’ve tried to explore).
- Present an example of this idea.
- Explain how you have attempted to use or explore this idea.
- Explain how this addresses the instructions and marking criteria for the task.
- Explain how this is relevant to the Module you are studying.
- Comment on other choices you could have made and why you didn’t use the other option.
- Repeat this for each example that you need to support your point.
Once you’ve done this, you need to conclude your reflection.
Step 9: Write your concluding statement
Your final statement needs to address the broad idea you have discussed in your response. It will need to be at least two sentences. A longer reflection will require a longer concluding statement; if you had a separate introduction you will require a separate conclusion.
To write your concluding statement:
- Summarise the key ideas that you have discussed.
- Make a statement about what you have taken away from your study of the Module and the process of producing this task and reflecting on it.
Now you need to revise what you’ve written.
Step 10: Proof and edit your work
It is really important that you proof and edit your work before submitting. You don’t want to throw away marks on typos and unnecessary grammatical errors. Proofing your work is something you must do after you finish any task.
To proof your reflection statement:
- Reread your summary of the notification of the task and the marking criteria.
- Read your reflection statement aloud.
- Whenever you encounter a mistake or a sentence that sounds ungrammatical, correct it.
- Pay attention to the logic of your argument. Does it make sense?
- Ask yourself, have I addressed the instructions for the task?
- Ask yourself, have I addressed the marking criteria for a Band 6 response.
- Redraft your reflection statement in its entirety. Don’t submit your first draft. Your second draft will always be better.
If you would like to know more about the editing process, you should read Part 7 of our Beginner’s Guide to Acing HSC English: How to Edit Your Work .
Now you’ve finished a second draft you can submit. If you can, you should try and get some feedback. Matrix students get regular feedback from their Matrix Tutors and Teachers. Feedback on your work allows you to take somebody else’s perspective and use it to improve your marks.

Written by Patrick Condliffe

© Matrix Education and www.matrix.edu.au, 2018. Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Matrix Education and www.matrix.edu.au with appropriate and specific direction to the original content.
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Education Articles & More
How creative writing can increase students’ resilience, students can find strength and community in sharing their stories through writing..
Many of my seventh-grade students do not arrive at school ready to learn. Their families often face financial hardship and live in cramped quarters, which makes it difficult to focus on homework. The responsibility for cooking and taking care of younger siblings while parents work often falls on these twelve year olds’ small shoulders. Domestic violence and abuse are also not uncommon.
To help traumatized students overcome their personal and academic challenges, one of our first jobs as teachers is to build a sense of community. We need to communicate that we care and that we welcome them into the classroom just as they are. One of the best ways I’ve found to connect with my students, while also nurturing their reading and writing skills, is through creative writing.
For the past three years, I’ve invited students in my English Language Development (ELD) classes to observe their thoughts, sit with their emotions, and offer themselves and each other compassion through writing and sharing about their struggles. Creating a safe, respectful environment in which students’ stories matter invites the disengaged, the hopeless, and the numb to open up. Students realize that nobody is perfect and nobody’s life is perfect. In this kind of classroom community, they can take the necessary risks in order to learn, and they become more resilient when they stumble.
Fostering a growth mindset

One of the ways students can boost their academic performance and develop resilience is by building a growth mindset. Carol Dweck, Stanford University professor of psychology and author of the book Mindset , explains that people with a growth mindset focus on learning from mistakes and welcoming challenges rather than thinking they’re doomed to be dumb or unskillful. A growth mindset goes hand in hand with self-compassion: recognizing that everyone struggles and treating ourselves with kindness when we trip up.
One exercise I find very useful is to have students write a story about a time when they persevered when faced with a challenge—in class, sports, or a relationship. Some of the themes students explore include finally solving math problems, learning how to defend themselves, or having difficult conversations with parents.
I primed the pump by telling my students about something I struggled with—feeling left behind in staff meetings as my colleagues clicked their way through various computer applications. I confided that PowerPoint and Google Slides—tools (one might assume) that any teacher worth a paperweight has mastered—still eluded me. By admitting my deficiency to my students, asking for their help, and choosing to see the opportunity to remedy it every day in the classroom, I aimed to level the playing field with them. They may have been reading three or four grade levels behind, but they could slap a PowerPoint presentation together in their sleep.
For students, sharing their own stories of bravery, resilience, and determination brings these qualities to the forefront of their minds and helps solidify the belief that underlies a growth mindset: I can improve and grow . We know from research in neuroplasticity that when students take baby steps to achieve a goal and take pride in their accomplishments, they change their brains, growing new neural networks and fortifying existing ones. Neurons in the brain release the feel-good chemical dopamine, which plays a major role in motivating behavior toward rewards.
After writing about a few different personal topics, students choose one they want to publish on the bulletin boards at the back of the classroom. They learn to include the juicy details of their stories (who, what, when, where, why, and how), and they get help from their peers, who ask follow-up questions to prompt them to include more information. This peer editing builds their resilience in more ways than one—they make connections with each other by learning about each other’s lives, and they feel empowered by lending a hand.
In my experience, students are motivated to do this assignment because it helps them feel that their personal stories and emotions truly matter, despite how their other academics are going. One student named Alejandro chose to reflect on basketball and the persistence and time it took him to learn:
Hoops By Alejandro Gonzalez Being good takes time. One time my sister took me to a park and I saw people playing basketball. I noticed how good they were and decided I wanted to be like them. Still I told my sister that basketball looked hard and that I thought I couldn’t do it. She said,“You could do it if you tried. You’ll get the hang of it.” My dad bought me a backboard and hoop to play with. I was really happy, but the ball wasn’t making it in. Every time I got home from school, I would go straight to the backyard to play. I did that almost every day until little by little I was getting the hang of it. I also played with my friends. Every day after lunch we would meet at the basketball court to have a game. … I learned that you need to be patient and to practice a lot to get the hang of things. With a little bit of practice, patience, and hard work, anything is possible.
Originally, Alejandro wasn’t sure why he was in school and often lacked the motivation to learn. But writing about something he was passionate about and recalling the steps that led to his success reminded him of the determination and perseverance he had demonstrated in the past, nurturing a positive view of himself. It gave him a renewed sense of investment in learning English and eventually helped him succeed in his ELD class, as well.
Maintaining a hopeful outlook
Another way to build resilience in the face of external challenges is to shore up our inner reserves of hope —and I’ve found that poetry can serve as inspiration for this.
For the writing portion of the lesson, I invite students to “get inside” poems by replicating the underlying structure and trying their hand at writing their own verses. I create poem templates, where students fill in relevant blanks with their own ideas.
One poem I like to share is “So Much Happiness” by Naomi Shihab Nye. Its lines “Even the fact that you once lived in a peaceful tree house / and now live over a quarry of noise and dust / cannot make you unhappy” remind us that, despite the unpleasant events that occur in our lives, it’s our choice whether to allow them to interfere with our happiness. The speaker, who “love[s] even the floor which needs to be swept, the soiled linens, and scratched records,” has a persistently sunny outlook.
It’s unrealistic for students who hear gunshots at night to be bubbling over with happiness the next morning. Still, the routine of the school day and the sense of community—jokes with friends, a shared bag of hot chips for breakfast, and a creative outlet—do bolster these kids. They have an unmistakable drive to keep going, a life force that may even burn brighter because they take nothing for granted—not even the breath in their bodies, life itself.
Itzayana was one of those students who, due to the adversity in her life, seemed too old for her years. She rarely smiled and started the school year with a defiant approach to me and school in general, cursing frequently in the classroom. Itzayana’s version of “So Much Happiness” hinted at some of the challenges I had suspected she had in her home life:
It is difficult to know what to do with so much happiness. Even the fact that you once heard your family laughing and now hear them yelling at each other cannot make you unhappy. Everything has a life of its own, it too could wake up filled with possibilities of tamales and horchata and love even scrubbing the floor, washing dishes, and cleaning your room. Since there is no place large enough to contain so much happiness, help people in need, help your family, and take care of yourself. —Itzayana C.
Her ending lines, “Since there is no place large enough to contain so much happiness, / help people in need, help your family, and take care of yourself,” showed her growing awareness of the need for self-care as she continued to support her family and others around her. This is a clear sign of her developing resilience.
Poetry is packed with emotion, and writing their own poems allows students to grapple with their own often-turbulent inner lives. One student commented on the process, saying, “By writing poems, I’ve learned to be calm and patient, especially when I get mad about something dumb.” Another student showed pride in having her writing published; she reflected, “I feel good because other kids can use it for calming down when they’re angry.”
To ease students into the creative process, sometimes we also write poems together as a class. We brainstorm lines to include, inviting the silly as well as the poignant and creating something that represents our community.
Practicing kindness
Besides offering my students new ways of thinking about themselves, I also invite them to take kind actions toward themselves and others.
In the music video for “Give a Little Love” by Noah and the Whale, one young African American boy—who witnesses bullying at school and neglect in his neighborhood —decides to take positive action and whitewash a wall of graffiti. Throughout the video, people witness others’ random acts of kindness, and then go on to do their own bit.
“My love is my whole being / And I’ve shared what I could,” the lyrics say—a reminder that our actions speak louder than our words and do have an incredible impact. The final refrain in the song—“Well if you are (what you love) / And you do (what you love) /...What you share with the world is what it keeps of you”—urges the students to contribute in a positive way to the classroom, the school campus, and their larger community.
After watching the video, I ask students to reflect upon what kind of community they would like to be part of and what makes them feel safe at school. They write their answers—for example, not being laughed at by their peers and being listened to—on Post-it notes. These notes are used to create classroom rules. This activity sends a message early on that we are co-creating our communal experience together. Students also write their own versions of the lyrics, reflecting on different things you can give and receive—like kindness, peace, love, and ice cream.
Reaping the benefits
To see how creative writing impacts students, I invite them to rate their resilience through a self-compassion survey at the start of the school year and again in the spring. Last year, two-thirds of students surveyed increased in self-compassion; Alejandro grew his self-compassion by 20 percent. The program seems to work at developing their reading and writing skills, as well: At the middle of the school year, 40 percent of my students moved up to the next level of ELD, compared to 20 percent the previous year.
As a teacher, my goal is to meet students where they’re at and learn about their whole lives. Through creative writing activities, we create a community of compassionate and expressive learners who bear witness to the impact of trauma in each others’ experiences and together build resilience.
As a symbol of community and strength, I had a poster in my classroom of a boat at sea with hundreds of refugees standing shoulder to shoulder looking skyward. It’s a hauntingly beautiful image of our ability to risk it all for a better life, as many of my ELD students do. Recognizing our common humanity and being able to share about our struggles not only leads to some beautiful writing, but also some brave hearts.
About the Author

Laura Bean, M.F.A. , executive director of Mindful Literacy, consults with school communities to implement mindfulness and creative writing programs. She has an M.F.A. in Creative Writing and presented a mindful writing workshop at Bridging the Hearts and Minds of Youth Conference in San Diego in 2016.
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The Writing Cooperative

Dec 16, 2019
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10 Reflection Questions for Writers
Review your work from the past few months or year to improve your writing.
Reflection is essential for improvement. Taking the time to do it intentionally will give you a clearer picture of where you’ve been and where you want to go. When it comes to writing, there’s more to reflection than just looking at your work.
You can’t just keep writing more and expect that you’ll automatically get better. You might, but you could also be getting worse. Being able to succeed means being able to identify what led to that success, and then repeating those actions. If you know what your best writing was and what contributed to that writing, you’ll be able to write even better in the future.
Look back at the past month, past few months, or the past year of writing. Then take some time to think through and answer these reflection questions.
1. What did you enjoy writing the most?
Burnout in writing, or any other activity, often comes from losing passion. Even when it’s difficult, you have to enjoy what you do. Otherwise you stop doing it.
It may not be as obvious as you think. Some of the writing I’ve enjoyed the most have been difficult to get started or hit a lot of writer’s blocks. But when I’m in the zone, I love it.
Think about the types of writing that you eagerly anticipate and that you happily spend hours on. How can you do more of that type of writing in the future?
2. What did you least enjoy writing?
There can be a sense of guilt when you don’t enjoy the thing you’re good at, that you get paid for, or that you’re passionate about. But in reality, everyone has aspects of things they don’t like, and it’s important to identify and acknowledge it.
Recognizing the types of writing that you don’t like to do can prevent it from poisoning your attitude towards the rest of your writing. You know you just have to do it for whatever reason, and you don’t like it. It doesn’t mean you hate writing. Being honest about what you don’t like to write actually helps preserve the things you do like to write.
Think about the writing pieces that you dreaded starting and that seemed to drag on forever. Are there ways to make them more bearable, or cut back on how often you have to do them?
3. What was most effective or successful?
One of the most gratifying feelings in writing or any type of work is that of making an impact. If you’re disconnected from the success of your work, it’s hard to see the significance of it, especially in the times you feel like giving up.
Success can look like a lot of different things, and it’s ultimately up to you to define. Depending on the type of writing, I might measure effectiveness by the number of views, by the number of likes or shares, by the number or quality of comments, or even by the success of a secondary goal like leads or revenue.
Based on what types of writing you do, define some markers to measure your success. Which pieces of writing hit the highest markers?
4. What was the most uncommon writing?
Comfort and routine can be the killer of passion and growth. It’s easy to write the same stuff out of habit or obligation. It becomes vital to recognize the writing that is a little different from your norm.
Attempting writing styles that are outside of what you usually do helps stretch you as a writer. Even if you’re not good at it or enjoy it, simply experiencing that writing style can add a new layer to your existing writing.
Think about the writing pieces that were the most different than what you normally write. Were there any that you enjoyed and could explore more?
5. What writing pieces are you most proud of?
In many cases, your writing is for someone else. Whether it’s a client or even your own audience, you write what other people want to read. Sometimes that brings limitations on what you could potentially do and it feels stifling.
The concept of meaning and purpose in your work is a huge driving motivator in your writing. There are pieces that I’ve struggled with and weren’t enjoyable the whole way through, but at the end, I felt I had written something that was of high quality and importance.
Think of the pieces of writing that you think you should be awarded for or should be published in wide circulation. What caused you to write that?
6. When did you write the most or the fastest?
Your best writing can be hidden in your physical performance instead of your feelings. You may think you’re good at or enjoy a certain type of writing. But that may actually be revealed in the times you’re able to get out large amounts of text quickly or write for hours at a time without taking a break.
When you’re really good at something or you really love something, time flies. Writing is one of those things that can really fly by or drag on depending on what you’re writing, so it’s important to notice what comes naturally to you.
Think about your best writing sessions. What was it that made the writing seem to come so naturally or easily?
7. When did you struggle most with writer’s block?
Writer’s block is the number one enemy of any writer. You try to avoid it and forget about it. But trying to ignore the instances of writer’s block could detrimentally keep you from being able to prevent writer’s block in the future.
Though writer’s block can sometimes have no rhyme or reason, it’s important to look for when there is a pattern. If you can spot the factors that trigger it, you can proactively prevent it from disrupting your writing.
Think about the instances when you had the worst writer’s block. What do you think caused it, and have there been times that you were able to get past it?
8. What did you procrastinate most on writing?
Procrastination is a little different than writer’s block. Where writer’s block stops you from moving forward when you’re staring at a screen, procrastination keeps you from even sitting down at your computer. Being unable to get past procrastination can potentially rob you of some of your best writing.
Sometimes I procrastinate on work that I want to do or am good at doing. But there are other factors that just prevent me from going to my computer, opening that document, and typing the first word. Just like there are triggers that help you do something, there are also triggers that may prevent you from doing something.
Think about the times you put off writing something. What about that piece of writing or the environment you were in made it difficult for you to get started?
9. What environments were best for writing?
Besides the internal struggle that writers face, external factors play into how well you’re able to write. Everything from time to location to ambience have a positive or negative effect. Though you may not always be able o control those factors, completely ignoring them puts your writing at an automatic disability.
Every individual is unique. For me, music or complete silence is usually distracting, but background noise is helpful, such as at a coffee shop. I find late mornings and early afternoons as the most productive times. Sitting on a chair with a back rest at a table is most comfortable, as opposed to a stool or having the computer on my lap. So though I can write in a lot of other environments, I try to optimize for those to do my best work.
Think through the times when you’ve done your best writing and what environments you were in. What was the time of day, day of week, location, ambience, noise level, or any other external factors that contributed to your focus?
10. How has your writing style changed?
Writers change and evolve over time. Sometimes it’s better, sometimes it’s worse, and sometimes it’s just different. If you’re not aware of how you’ve changed, you could be going down a trajectory that you don’t want to.
Everything around you influences your writing, and your own writing influences your writing. Though you may want to write naturally, you also have goals for the type of writer you want to become. Therefore it’s important to evaluate how you’re changing over time and if it’s the direction you want to be headed in.
Think about the type of writer you want to become and the writing style you want to be known for. Look at how your writing has changed over time — is it the type of change you want to see?
By taking the time to reflect on your work, you can break out of writing from routine. You can change your pace of growth as a writer from gradual and accidental to accelerated and intentional.
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Free writing, poetry brings out creative artist in us
- By Wayne Beyer
- Mar 4, 2023
- Copy article link
A person’s mental and physical health benefits by involvement with creative activities. Writing and poetry are easy leisure activities to help keep sharp, happy, confident and relaxed.
Free writing is an excellent way to journal feelings, thoughts and memories of a person, event or anything that will be written about. Just put your pencil to paper for a few minutes and write down anything that comes to mind about the subject. Let it all hang out. It is helpful preparation for any letter (even email), meeting, thank-you, memorial note, poem, Christmas card or even a conversation. Free writing is a favored routine for creating a newspaper column.
Release feels good. It jogs your memory. Stress is released. Creativity and inspiration are increased. There are no expectations. An uninhibited brain uncovers ideas. One thought leads to another. It combats writer’s block. Your mind actively thinks. Self-reflection is stimulated.
Poetry writing helps people learn about themselves and puts their thoughts and feelings into art form. It is especially fun to write about positive, memorable lifetime experiences.
One is never too old to start writing, a proven and personal communication tool. Writing and poetry combat mental decline. Like muscles, the brain needs exercise. Elders can stay active and productive during retirement. Putting feelings into words can be a powerful hobby and regular routine. Get even and send a poem to a grandchild who can put it on the family refrigerator under a magnet.
Writing down life’s stories will be valued and appreciated throughout the family tree. Develop the self-discipline to journal, just like other healthy habits such as exercise.
There are many forms of poetry to consider, like cinquain, a five-stanza poem with a 2-4-6-8-2 syllable sequence. Choose a subject and free-write thoughts.
A treasured personal memory is duck hunting with my daughter, Kayla. Following are some free writing notes:
4 AM wakeup. Coffee and chat on the way to Tewaukon. Hopefully first one at WPA. Carry decoys, waders, guns and shells. Hear night-time critters. Set up a dozen decoys, six on each side with a middle landing area. Crouch in the cattails. Hear ducks by wings and whistles fly over. Stunning pink and orange sunrise. Green-winged teal, mallards, gadwalls, redheads, buffleheads and shovelers. Earthy slough smell. Breezes and winds. Beauty of clouds and skies. High-flying V formations of mallards. Ducks quacking, geese honking and pheasants crowing. Cormorants and pelicans flying around. Coots and pied-billed grebes swimming in shallow water. Fall’s beautiful yellow, gold, rust and tan colors. Nature’s mosaic of wetlands, trees, grasses and plants. Deer on surrounding hillsides. Shotguns booming to start the hunting day. Ducks setting wings and zeroing in on the decoys. Farmers waking up and tractors starting in farm yards.
Time is taken to prioritize reflective thoughts and put them into lines and syllables following the cinquain recipe.
Daughter and Ducks at Dawn
A tradition.
Ducks, decoys, cattails, winds.
Listening, sharing, daughter time.
Didactic cinquain focuses on 2-4-6-8-2 word count instead of syllable count. Stanzas generally follow noun, description of noun, action, feeling or effect and synonym.
Waterfowl hunt,
A Dakota fall tradition.
Rosy sunrise, golden prairie, stagnant slough.
Decoy puddle and diving ducks, time with daughter.
Cattail conversation.
There are many other forms of poetry to consider, including haiku (5-7-5 syllable lines), tanka (5-7-5-7-7 syllable lines) and limericks (1-2-5 and 3-4 rhyming lines). Free verse with the freedom to use as many lines and stanzas as the poet wants can always be used. Or break rules with any poetry.
Free writing and poetry bring out the creative artist that is within all of us.
Wayne Beyer is the retired director of Wahpeton Parks and Recreation.
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Organizing Your Social Sciences Research Assignments
- Annotated Bibliography
- Analyzing a Scholarly Journal Article
- Group Presentations
- Dealing with Nervousness
- Using Visual Aids
- Grading Someone Else's Paper
- Types of Structured Group Activities
- Group Project Survival Skills
- Leading a Class Discussion
- Multiple Book Review Essay
- Reviewing Collected Works
- Writing a Case Analysis Paper
- Writing a Case Study
- About Informed Consent
- Writing Field Notes
- Writing a Policy Memo
- Writing a Reflective Paper
- Writing a Research Proposal
- Acknowledgments
Reflective writing is a process of identifying, questioning, and critically evaluating course-based learning opportunities, integrated with your own observations, experiences, impressions, beliefs, assumptions, or biases, and which describes how this process stimulated new or creative understanding about the content of the course. A reflective paper describes and explains in an introspective, first person narrative, your reactions and feelings about either a specific element of the class [e.g., a required reading; a film shown in class] or more generally how you experienced learning throughout the course. Reflective writing assignments can be in the form of a single paper, essays, portfolios, journals, diaries, or blogs.
How to Write a Reflection Paper . Academic Skills, Trent University; Writing a Reflection Paper . Writing Center, Lewis University; Critical Reflection . Writing and Communication Centre, University of Waterloo; Tsingos-Lucas et al. "Using Reflective Writing as a Predictor of Academic Success in Different Assessment Formats." American Journal of Pharmaceutical Education 81 (2017): Article 8.
Benefits of Reflective Writing Assignments
As the term implies, a reflective paper involves looking inward at oneself in contemplating and bringing meaning to the relationship between course content and the acquisition of new knowledge . Educational research [Bolton, 2010; Ryan, 2011; Tsingos-Lucas et al., 2017] demonstrates that assigning reflective writing tasks enhances learning because it challenges students to confront their own assumptions, biases, and belief systems around what is being taught in class and, in so doing, stimulate student’s decisions, actions, attitudes, and understanding about themselves as learners and in relation to having mastery over their learning. Reflection assignments are also an opportunity to write in a first person narrative about elements of the course, such as the required readings, separate from the exegetic and analytical prose of academic research papers.
Reflection writing often serves multiple purposes simultaneously. In no particular order, here are some of reasons why professors assign reflection papers:
- Enhances learning from previous knowledge and experience in order to improve future decision-making and reasoning in practice . Reflective writing in the applied social sciences enhances decision-making skills and academic performance in ways that can inform professional practice. The act of reflective writing creates self-awareness and understanding of others. This is particularly important in clinical and service-oriented professional settings.
- Allows students to make sense of classroom content and overall learning experiences in relation to oneself, others, and the conditions that shaped the content and classroom experiences . Reflective writing places you within the course content in ways that can deepen your understanding of the material. Because reflective thinking can help reveal hidden biases, it can help you critically interrogate moments when you do not like or agree with discussions, readings, or other aspects of the course.
- Increases awareness of one’s cognitive abilities and the evidence for these attributes . Reflective writing can break down personal doubts about yourself as a learner and highlight specific abilities that may have been hidden or suppressed due to prior assumptions about the strength of your academic abilities [e.g., reading comprehension; problem-solving skills]. Reflective writing, therefore, can have a positive affective [i.e., emotional] impact on your sense of self-worth.
- Applying theoretical knowledge and frameworks to real experiences . Reflective writing can help build a bridge of relevancy between theoretical knowledge and the real world. In so doing, this form of writing can lead to a better understanding of underlying theories and their analytical properties applied to professional practice.
- Reveals shortcomings that the reader will identify . Evidence suggests that reflective writing can uncover your own shortcomings as a learner, thereby, creating opportunities to anticipate the responses of your professor may have about the quality of your coursework. This can be particularly productive if the reflective paper is written before final submission of an assignment.
- Helps students identify their tacit [a.k.a., implicit] knowledge and possible gaps in that knowledge . Tacit knowledge refers to ways of knowing rooted in lived experience, insight, and intuition rather than formal, codified, categorical, or explicit knowledge. In so doing, reflective writing can stimulate students to question their beliefs about a research problem or an element of the course content beyond positivist modes of understanding and representation.
- Encourages students to actively monitor their learning processes over a period of time . On-going reflective writing in journals or blogs, for example, can help you maintain or adapt learning strategies in other contexts. The regular, purposeful act of reflection can facilitate continuous deep thinking about the course content as it evolves and changes throughout the term. This, in turn, can increase your overall confidence as a learner.
- Relates a student’s personal experience to a wider perspective . Reflection papers can help you see the big picture associated with the content of a course by forcing you to think about the connections between scholarly content and your lived experiences outside of school. It can provide a macro-level understanding of one’s own experiences in relation to the specifics of what is being taught.
- If reflective writing is shared, students can exchange stories about their learning experiences, thereby, creating an opportunity to reevaluate their original assumptions or perspectives . In most cases, reflective writing is only viewed by your professor in order to ensure candid feedback from students. However, occasionally, reflective writing is shared and openly discussed in class. During these discussions, new or different perspectives and alternative approaches to solving problems can be generated that would otherwise be hidden. Sharing student's reflections can also reveal collective patterns of thought and emotions about a particular element of the course.
Bolton, Gillie. Reflective Practice: Writing and Professional Development . London: Sage, 2010; Chang, Bo. "Reflection in Learning." Online Learning 23 (2019), 95-110; Cavilla, Derek. "The Effects of Student Reflection on Academic Performance and Motivation." Sage Open 7 (July-September 2017): 1–13; Culbert, Patrick. “Better Teaching? You Can Write On It “ Liberal Education (February 2022); McCabe, Gavin and Tobias Thejll-Madsen. The Reflection Toolkit . University of Edinburgh; The Purpose of Reflection . Introductory Composition at Purdue University; Practice-based and Reflective Learning . Study Advice Study Guides, University of Reading; Ryan, Mary. "Improving Reflective Writing in Higher Education: A Social Semiotic Perspective." Teaching in Higher Education 16 (2011): 99-111; Tsingos-Lucas et al. "Using Reflective Writing as a Predictor of Academic Success in Different Assessment Formats." American Journal of Pharmaceutical Education 81 (2017): Article 8; What Benefits Might Reflective Writing Have for My Students? Writing Across the Curriculum Clearinghouse; Rykkje, Linda. "The Tacit Care Knowledge in Reflective Writing: A Practical Wisdom." International Practice Development Journal 7 (September 2017): Article 5; Using Reflective Writing to Deepen Student Learning . Center for Writing, University of Minnesota.
How to Approach Writing a Reflection Paper
Thinking About Reflective Thinking
Educational theorists have developed numerous models of reflective thinking that your professor may use to frame a reflective writing assignment. These models can help you systematically interpret your learning experiences, thereby ensuring that you ask the right questions and have a clear understanding of what should be covered. A model can also represent the overall structure of a reflective paper. Each model establishes a different approach to reflection and will require you to think about your writing differently. If you are unclear how to fit your writing within a particular reflective model, seek clarification from your professor. There are generally two types of reflective writing assignments, each approached in slightly different ways.
1. Reflective Thinking about Course Readings
This type of reflective writing focuses on thoughtfully thinking about the course readings that underpin how most students acquire new knowledge and understanding about the subject of a course. Reflecting on course readings is often assigned in freshmen-level, interdisciplinary courses where the required readings examine topics viewed from multiple perspectives and, as such, provide different ways of analyzing a topic, issue, event, or phenomenon. The purpose of reflective thinking about course readings in the social and behavioral sciences is to elicit your opinions, beliefs, and feelings about the research and its significance. This type of writing can provide an opportunity to break down key assumptions you may have and, in so doing, reveal potential biases in how you interpret the scholarship.
If you are assigned to reflect on course readings, consider the following methods of analysis as prompts that can help you get started :
- Examine carefully the main introductory elements of the reading, including the purpose of the study, the theoretical framework being used to test assumptions, and the research questions being addressed. Think about what ideas stood out to you. Why did they? Were these ideas new to you or familiar in some way based on your own lived experiences or prior knowledge?
- Develop your ideas around the readings by asking yourself, what do I know about this topic? Where does my existing knowledge about this topic come from? What are the observations or experiences in my life that influence my understanding of the topic? Do I agree or disagree with the main arguments, recommended course of actions, or conclusions made by the author(s)? Why do I feel this way and what is the basis of these feelings?
- Make connections between the text and your own beliefs, opinions, or feelings by considering questions like, how do the readings reinforce my existing ideas or assumptions? How the readings challenge these ideas or assumptions? How does this text help me to better understand this topic or research in ways that motivate me to learn more about this area of study?
2. Reflective Thinking about Course Experiences
This type of reflective writing asks you to critically reflect on locating yourself at the conceptual intersection of theory and practice. The purpose of experiential reflection is to evaluate theories or disciplinary-based analytical models based on your introspective assessment of the relationship between hypothetical thinking and practical reality; it offers a way to consider how your own knowledge and skills fit within professional practice. This type of writing also provides an opportunity to evaluate your decisions and actions, as well as how you managed your subsequent successes and failures, within a specific theoretical framework. As a result, abstract concepts can crystallize and become more relevant to you when considered within your own experiences. This can help you formulate plans for self-improvement as you learn.
If you are assigned to reflect on your experiences, consider the following questions as prompts to help you get started :
- Contextualize your reflection in relation to the overarching purpose of the course by asking yourself, what did you hope to learn from this course? What were the learning objectives for the course and how did I fit within each of them? How did these goals relate to the main themes or concepts of the course?
- Analyze how you experienced the course by asking yourself, what did I learn from this experience? What did I learn about myself? About working in this area of research and study? About how the course relates to my place in society? What assumptions about the course were supported or refuted?
- Think introspectively about the ways you experienced learning during the course by asking yourself, did your learning experiences align with the goals or concepts of the course? Why or why do you not feel this way? What was successful and why do you believe this? What would you do differently and why is this important? How will you prepare for a future experience in this area of study?
NOTE: If you are assigned to write a journal or other type of on-going reflection exercise, a helpful approach is to reflect on your reflections by re-reading what you have already written. In other words, review your previous entries as a way to contextualize your feelings, opinions, or beliefs regarding your overall learning experiences. Over time, this can also help reveal hidden patterns or themes related to how you processed your learning experiences. Consider concluding your reflective journal with a summary of how you felt about your learning experiences at critical junctures throughout the course, then use these to write about how you grew as a student learner and how the act of reflecting helped you gain new understanding about the subject of the course and its content.
ANOTHER NOTE: Regardless of whether you write a reflection paper or a journal, do not focus your writing on the past. The act of reflection is intended to think introspectively about previous learning experiences. However, reflective thinking should document the ways in which you progressed in obtaining new insights and understandings about your growth as a learner that can be carried forward in subsequent coursework or in future professional practice. Your writing should reflect a furtherance of increasing personal autonomy and confidence gained from understanding more about yourself as a learner.
Structure and Writing Style
There are no strict academic rules for writing a reflective paper. Reflective writing may be assigned in any class taught in the social and behavioral sciences and, therefore, requirements for the assignment can vary depending on disciplinary-based models of inquiry and learning. The organization of content can also depend on what your professor wants you to write about or based on the type of reflective model used to frame the writing assignment. Despite these possible variations, below is a basic approach to organizing and writing a good reflective paper, followed by a list of problems to avoid.
Pre-flection
In most cases, it's helpful to begin by thinking about your learning experiences and outline what you want to focus on before you begin to write the paper. This can help you organize your thoughts around what was most important to you and what experiences [good or bad] had the most impact on your learning. As described by the University of Waterloo Writing and Communication Centre, preparing to write a reflective paper involves a process of self-analysis that can help organize your thoughts around significant moments of in-class knowledge discovery.
- Using a thesis statement as a guide, note what experiences or course content stood out to you , then place these within the context of your observations, reactions, feelings, and opinions. This will help you develop a rough outline of key moments during the course that reflect your growth as a learner. To identify these moments, pose these questions to yourself: What happened? What was my reaction? What were my expectations and how were they different from what transpired? What did I learn?
- Critically think about your learning experiences and the course content . This will help you develop a deeper, more nuanced understanding about why these moments were significant or relevant to you. Use the ideas you formulated during the first stage of reflecting to help you think through these moments from both an academic and personal perspective. From an academic perspective, contemplate how the experience enhanced your understanding of a concept, theory, or skill. Ask yourself, did the experience confirm my previous understanding or challenge it in some way. As a result, did this highlight strengths or gaps in your current knowledge? From a personal perspective, think introspectively about why these experiences mattered, if previous expectations or assumptions were confirmed or refuted, and if this surprised, confused, or unnerved you in some way.
- Analyze how these experiences and your reactions to them will shape your future thinking and behavior . Reflection implies looking back, but the most important act of reflective writing is considering how beliefs, assumptions, opinions, and feelings were transformed in ways that better prepare you as a learner in the future. Note how this reflective analysis can lead to actions you will take as a result of your experiences, what you will do differently, and how you will apply what you learned in other courses or in professional practice.
Basic Structure and Writing Style
Reflective Background and Context
The first part of your reflection paper should briefly provide background and context in relation to the content or experiences that stood out to you. Highlight the settings, summarize the key readings, or narrate the experiences in relation to the course objectives. Provide background that sets the stage for your reflection. You do not need to go into great detail, but you should provide enough information for the reader to understand what sources of learning you are writing about [e.g., course readings, field experience, guest lecture, class discussions] and why they were important. This section should end with an explanatory thesis statement that expresses the central ideas of your paper and what you want the readers to know, believe, or understand after they finish reading your paper.
Reflective Interpretation
Drawing from your reflective analysis, this is where you can be personal, critical, and creative in expressing how you felt about the course content and learning experiences and how they influenced or altered your feelings, beliefs, assumptions, or biases about the subject of the course. This section is also where you explore the meaning of these experiences in the context of the course and how you gained an awareness of the connections between these moments and your own prior knowledge.
Guided by your thesis statement, a helpful approach is to interpret your learning throughout the course with a series of specific examples drawn from the course content and your learning experiences. These examples should be arranged in sequential order that illustrate your growth as a learner. Reflecting on each example can be done by: 1) introducing a theme or moment that was meaningful to you, 2) describing your previous position about the learning moment and what you thought about it, 3) explaining how your perspective was challenged and/or changed and why, and 4) introspectively stating your current or new feelings, opinions, or beliefs about that experience in class.
It is important to include specific examples drawn from the course and placed within the context of your assumptions, thoughts, opinions, and feelings. A reflective narrative without specific examples does not provide an effective way for the reader to understand the relationship between the course content and how you grew as a learner.
Reflective Conclusions
The conclusion of your reflective paper should provide a summary of your thoughts, feelings, or opinions regarding what you learned about yourself as a result of taking the course. Here are several ways you can frame your conclusions based on the examples you interpreted and reflected on what they meant to you. Each example would need to be tied to the basic theme [thesis statement] of your reflective background section.
- Your reflective conclusions can be described in relation to any expectations you had before taking the class [e.g., “I expected the readings to not be relevant to my own experiences growing up in a rural community, but the research actually helped me see that the challenges of developing my identity as a child of immigrants was not that unusual...”].
- Your reflective conclusions can explain how what you learned about yourself will change your actions in the future [e.g., “During a discussion in class about the challenges of helping homeless people, I realized that many of these people hate living on the street but lack the ability to see a way out. This made me realize that I wanted to take more classes in psychology...”].
- Your reflective conclusions can describe major insights you experienced a critical junctures during the course and how these moments enhanced how you see yourself as a student learner [e.g., "The guest speaker from the Head Start program made me realize why I wanted to pursue a career in elementary education..."].
- Your reflective conclusions can reconfigure or reframe how you will approach professional practice and your understanding of your future career aspirations [e.g.,, "The course changed my perceptions about seeking a career in business finance because it made me realize I want to be more engaged in customer service..."]
- Your reflective conclusions can explore any learning you derived from the act of reflecting itself [e.g., “Reflecting on the course readings that described how minority students perceive campus activities helped me identify my own biases about the benefits of those activities in acclimating to campus life...”].
NOTE: The length of a reflective paper in the social sciences is usually less than a traditional research paper. However, don’t assume that writing a reflective paper is easier than writing a research paper. A well-conceived critical reflection paper often requires as much time and effort as a research paper because you must purposeful engage in thinking about your learning in ways that you may not comfortable with or used to. This is particular true while preparing to write because reflective papers are not as structured as a traditional research paper and, therefore, you have to think deliberately about how you want to organize the paper and what elements of the course you want to reflect upon.
ANOTHER NOTE: Do not limit yourself to using only text in reflecting on your learning. If you believe it would be helpful, consider using creative modes of thought or expression such as, illustrations, photographs, or material objects that reflects an experience related to the subject of the course that was important to you [e.g., like a ticket stub to a renowned speaker on campus]. Whatever non-textual element you include, be sure to describe the object's relevance to your personal relationship to the course content.
Problems to Avoid
A reflective paper is not a “mind dump” . Reflective papers document your personal and emotional experiences and, therefore, they do not conform to rigid structures, or schema, to organize information. However, the paper should not be a disjointed, stream-of-consciousness narrative. Reflective papers are still academic pieces of writing that require organized thought, that use academic language and tone , and that apply intellectually-driven critical thinking to the course content and your learning experiences and their significance.
A reflective paper is not a research paper . If you are asked to reflect on a course reading, the reflection will obviously include some description of the research. However, the goal of reflective writing is not to present extraneous ideas to the reader or to "educate" them about the course. The goal is to share a story about your relationship with the learning objectives of the course. Therefore, unlike research papers, you are expected to write from a first person point of view which includes an introspective examination of your own opinions, feelings, and personal assumptions.
A reflection paper is not a book review . Descriptions of the course readings using your own words is not a reflective paper. Reflective writing should focus on how you understood the implications of and were challenged by the course in relation to your own lived experiences or personal assumptions, combined with explanations of how you grew as a student learner based on this internal dialogue. Remember that you are the central object of the paper, not the research materials.
A reflective paper is not an all-inclusive meditation. Do not try to cover everything. The scope of your paper should be well-defined and limited to your specific opinions, feelings, and beliefs about what you determine to be the most significant content of the course and in relation to the learning that took place. Reflections should be detailed enough to covey what you think is important, but your thoughts should be expressed concisely and coherently [as is true for any academic writing assignment].
Critical Reflection . Writing and Communication Centre, University of Waterloo; Critical Reflection: Journals, Opinions, & Reactions . University Writing Center, Texas A&M University; Connor-Greene, Patricia A. “Making Connections: Evaluating the Effectiveness of Journal Writing in Enhancing Student Learning.” Teaching of Psychology 27 (2000): 44-46; Good vs. Bad Reflection Papers , Franklin University; Dyment, Janet E. and Timothy S. O’Connell. "The Quality of Reflection in Student Journals: A Review of Limiting and Enabling Factors." Innovative Higher Education 35 (2010): 233-244: How to Write a Reflection Paper . Academic Skills, Trent University; Amelia TaraJane House. Reflection Paper . Cordia Harrington Center for Excellence, University of Arkansas; Ramlal, Alana, and Désirée S. Augustin. “Engaging Students in Reflective Writing: An Action Research Project.” Educational Action Research 28 (2020): 518-533; Writing a Reflection Paper . Writing Center, Lewis University; McGuire, Lisa, Kathy Lay, and Jon Peters. “Pedagogy of Reflective Writing in Professional Education.” Journal of the Scholarship of Teaching and Learning (2009): 93-107; Critical Reflection . Writing and Communication Centre, University of Waterloo; How Do I Write Reflectively? Academic Skills Toolkit, University of New South Wales Sydney; Reflective Writing . [email protected] University of Leeds; Walling, Anne, Johanna Shapiro, and Terry Ast. “What Makes a Good Reflective Paper?” Family Medicine 45 (2013): 7-12; Williams, Kate, Mary Woolliams, and Jane Spiro. Reflective Writing . 2nd edition. London: Red Globe Press, 2020; Yeh, Hui-Chin, Shih-hsien Yang, Jo Shan Fu, and Yen-Chen Shih. “Developing College Students’ Critical Thinking through Reflective Writing.” Higher Education Research and Development (2022): 1-16.
Writing Tip
Focus on Reflecting, Not on Describing
Minimal time and effort should be spent describing the course content you are asked to reflect upon. The purpose of a reflection assignment is to introspectively contemplate your reactions to and feeling about an element of the course. D eflecting the focus away from your own feelings by concentrating on describing the course content can happen particularly if "talking about yourself" [i.e., reflecting] makes you uncomfortable or it is intimidating. However, the intent of reflective writing is to overcome these inhibitions so as to maximize the benefits of introspectively assessing your learning experiences. Keep in mind that, if it is relevant, your feelings of discomfort could be a part of how you critically reflect on any challenges you had during the course [e.g., you realize this discomfort inhibited your willingness to ask questions during class, it fed into your propensity to procrastinate, or it made it difficult participating in groups].
Writing a Reflection Paper . Writing Center, Lewis University; Reflection Paper . Cordia Harrington Center for Excellence, University of Arkansas.
Another Writing Tip
Helpful Videos about Reflective Writing
These two short videos succinctly describe how to approach a reflective writing assignment. They are produced by the Academic Skills department at the University of Melbourne and the Skills Team of the University of Hull, respectively.
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In a moment of reflection, the author steps out of the story to show a different kind of scene, in which they are sitting at their computer or with their notebook in some quiet place, looking at where they are now, versus where they were then; thinking critically about what they've learned.
UCD Writing Centre: Creative Writing . 1. WRITING YOUR CRITICAL REFLECTION . Priscilla Morris . Writing reflectively develops your awareness of how you created a poem, story, script or piece of creative non-fiction. It deepens your understanding of your writing process and acknowledges the literary influences that fed into and shaped your writing.
Reflection in Reflective Writing Reflection is a mental process. It is contemplation or a long consideration. Thoughts or opinions that come to you while you are reflecting are called reflections. Unlike a reflection in a mirror, it is an interpretation of what is going on between learning and thinking. Factors to Consider in Reflection
My Reflection In Creative Writing I learned a lot about Creative writing was such an adventure that could be thanks to expressing any ideas and it's plenty of struggle. Through this subject, I noticed that creating a poem have unique characteristics and it's not necessary that the last words in each
Reflection Deciding to write this piece was very risky because it deals with a very sensitive subject matter, however everyday it seems like we are seeing something in the news about shootings....
This transition practically begs for a deep reflection on the previous work before we have a fresh new start in the new semester. I break down my semester reflection into three categories: academic, out-of-school, and personal. This has helped my students to write a guided reflection that covers all parts of their life as a learner.
Taking a creative writing class was a good way for me to express my thoughts and feelings onto paper, as well as read my other classmates stories. Reading stories created by other people lead me into their mind brain to experience what type of writer they were, it was an overall exquisite class.
Reflection Of Creative Writing Good Essays 1550 Words 7 Pages Open Document It is my belief that through this class and the tools provided, that my growth as a writer has grown through leaps and bounds I would never have assumed possible.
A technique Robinson uses to write six-word stories is to "write down whatever sounds good." For example, "Peanut butter stuck between my teeth." When creating this piece, Robinson was suffering from writer's block. He simply jotted down a few words and liked the way they sounded together.
Reflective writing can take a number of forms: it can be a letter to the professor, an essay about one's writing, or a formal artist's statement. In most creative writing classes, the purpose of reflective writing is to assess your growth as a writer by documenting your writing and revision process, your struggles and successes as a writer ...
Reflection Essay I must confess that I'm most definitely not the Best Writer in the world, but I'm probably close to gold in Best Procrastinator. I haven't completed as much, or tried as hard as I could have this semester, and now I'm paying for it.
Your reflection may include quotes and passages if you are writing about a book or an academic paper. They give your reader a point of reference to fully understand your feedback. Feel free to describe what you saw, what you heard, and how you felt. Example: "I saw many people participating in our weight experiment.
barriers to an exploration of creative writing's "dull realities." After all, as a teach-able subject, academic creative writing too "preyest [.. .] thus upon the poet's heart." We are all aware that creative-writing workshops offer a model of instruction over a hundred years old but basically unrevised. Teachers of creative writing, in the ab-
To write a reflection paper, you need to be able to observe your own thoughts and reactions to the material you've been given. A good way to start is by answering a series of key questions. For example: What was your first reaction to the material? Was it positive, negative, or neutral?
Those who pursue the subject of Creative Writing will typically study a variety of texts from different periods of time to learn more about the different genres of writing within the field. They'll become familiar with some of the leading creative writers from generations past to present, as well as some lesser-known and emerging writers in ...
1. Keep it short and sweet. A typical reflection paper is between 300 and 700 words long. Verify whether or not your instructor specified a word count for the paper instead of merely following this average. If your instructor demands a word count outside of this range, meet your instructor's requirements. 2.
Reflective writing often serves multiple purposes simultaneously, enabling students to deepen their component skills and conceptual understanding within a specific field of study while also developing their metacognitive knowledge of their own learning habits and practices.
Discuss what influenced your choice of subject matter or subject position; Discuss why you have used certain techniques or rhetorical devices; Reflect on your compositional choices; Reflect on what you found challenging about the assessment task. Creative Composition: An original piece of creative writing: Discuss the themes you were trying to ...
Reaping the benefits. To see how creative writing impacts students, I invite them to rate their resilience through a self-compassion survey at the start of the school year and again in the spring. Last year, two-thirds of students surveyed increased in self-compassion; Alejandro grew his self-compassion by 20 percent.
When it comes to writing, there's more to reflection than just looking at your work. You can't just keep writing more and expect that you'll automatically get better. You might, but you could also be getting worse. Being able to succeed means being able to identify what led to that success, and then repeating those actions.
Subscribe for $3.25/week. A person's mental and physical health benefits by involvement with creative activities. Writing and poetry are easy leisure activities to help keep sharp, happy ...
Reflective writing is a process of identifying, questioning, and critically evaluating course-based learning opportunities, integrated with your own observations, experiences, impressions, beliefs, assumptions, or biases, and which describes how this process stimulated new or creative understanding about the content of the course.