vitamins essay in english

For instance, vitamin D and calcium can be included in the health supplements to keep the bones of the user stronger. Equine Nutrition: Calcium, Phosphorus and Vitamin D Importance. Horses require calcium, phosphorus, and vitamin D as macronutrients that are important in the formation and the growth of bones.

To help you out, we have compiled a list of 110 vitamin essay topic ideas and examples to inspire you in your research and writing. The importance of Vitamin A in maintaining healthy vision; Vitamin B complex: A comprehensive guide; The role of Vitamin C in boosting the immune system; Vitamin D deficiency and its impact on bone health

Vitamins are a group of nutrients that our body needs to function properly. They help us to utilize the food we eat, turn food into energy, keep our immune system healthy, and protect cells from being damaged. Vitamins are classified as either water-soluble or fat-soluble. Water-soluble vitamins (vitamin C and B vitamins) are not stored in the ...

Vitamins Acting on Growth: (1) Vitamin A (2) Vitamin B 12 (3) Vitamin B, complex (including B 12) (4) Vitamin C (5) Vitamin D. Essay # 4. Types of Vitamins: 1. Vitamin A (Retinol): Vitamin A is a fat soluble oily liquid which is concerned with the maintenance of healthy epithelium.

vitamin B 1. component of a coenzyme in carbohydrate metabolism; supports normal nerve function. impairment of the nerves and heart muscle wasting. riboflavin. vitamin B 2. component of coenzymes required for energy production and lipid, vitamin, mineral, and drug metabolism; antioxidant. inflammation of the skin, tongue, and lips; ocular ...

Calcium. Chromium. Folate. Iron. Magnesium. Selenium. Zinc. There are two kinds of vitamins and dietary supplements. As far as human consumption is concerned there are two kinds of vitamins, the first type are those that can be found as naturally occurring organic nutrients that can be found in plants and animals.

Looking for the best Vitamins topic for your essay or research? 💡 StudyCorgi has plenty of fresh and unique titles available for free. 👍 Check out this page! Free essays. ... Those named after the first five letters of the English alphabet are the most important. Nutritional Features: Macronutrients, Vitamins and Minerals ...

These vitamins prevent blood clotting and helps blood cells as well as muscle tissue. Other types of vitamins are seen to promote development in the body. Vitamin D is important for bone development; this helps with bone development and prevents an individual from developing rickets. Vitamin B12 and Folic acids prevent anemia in a human being.

Vitamins Essay. Sort By: Page 1 of 50 - About 500 essays. Decent Essays. Vitamins And Minerals Of Vitamins. 795 Words; 4 Pages ... Dr. RITHA B. REYES In Partial Fulfillment of the Requirement in English 2 _____ by ALFIE MONJE MARJORIE ANN P. TABIJE BS in Accountancy College of Business, Economics, and Accountancy Mariano Marcos State University ...

Dietary Supplements: Vitamins Essay (Critical Writing) Nowadays, there exists a great variety of medications aimed at treating a particular health issue. Due to their number, some of them have quite similar names that can potentially confuse both the patient and pharmacist (Levinthal, 2014). We will write a custom essay on your topic.

Recommended Daily Intake of Vitamins and Minerals for Adults. Vitamin (Common Names) Recommended Dietary Allowance (RDA) or Daily Adequate Intake (AI)*. Upper Limit. Women. Men. Vitamin A (preformed = retinol; beta-carotene can be converted to Vitamin A) 700 micrograms (2,333 IU) 900 micrograms (3,000 IU)

Vitamins. Vitamins are organic compounds that are needed by the body to function properly. There are 13 vitamins that humans need. They are described and also includes recommended daily vitamin intakes for teens. Vitamins play many roles in good health, ranging from helping maintain vision to helping form red blood cells.

Vitamin E and Coronary Heart Disease. In this essay, I will write about Vitamin E and how the lack of it might affect coronary heart disease. Epidemiologic studies can be controversial, as highlighted when the National Research Council spent several years delaying the 10th revision of the recommended dietary allowance.

On the basis of solubility, vitamins are of two types: (a) Fat soluble vitamins: Vitamins A, D, E & K. (b) Water soluble vitamins: Vitamins C and B-complex (B 1, B 2, B 6 etc.) These are the organic compounds having similar biological properties like vitamins but required in larger amounts.

Daily vitamins for your children have great benefits. • Doctors. In a recent study about children and vitamins, positive benefits were shown for those children who received them daily. 2. You work as a consultant for banks and investment firms, helping them with their advertising efforts. Read More.

The known vitamins include A, C, D, E, and K, and the B. vitamins: thiamin (B 1), ribo avin (B2), niacin (B3), pantothenic acid (B5), pyridox-. ine (B 6), cyanocobalamin (B12), biotin, and folate ...

vitamins Essay. Vitamins are organic food substances found only in living things, i.e. plants and animals. They are essential for our bodies to function properly, for growth, energy and for our general well-being. With very few exceptions the human body cannot manufacture or synthesize vitamins. They must be supplied in our diet or in man-made ...

The reasons why Americans may be taking vitamin supplements unnecessarily include misinformation, trend, and clever marketing making some vitamins "in vogue," (Nierenberg, 2014). Taking vitamin supplements may be necessary in some cases, as when a patient cannot absorb a certain vitamin or mineral due to a preexisting condition or dietary allergen.

The best sources of fat-soluble vitamins include: Vitamin A: Found in potato, carrots, pumpkins, spinach, beef and eggs. Vitamin D: Found in fortified milk and other dairy products. Vitamin E: Found in fortified cereals, leafy green vegetables, seeds, and nuts. Vitamin K: Found in dark green leafy vegetables and in turnip or beet green.

The main sources of Vitamin-A are milk, green vegetables, and cheese and the main sources of Vitamin-B are sunflower seeds, cereals, eggs, fish, and tomatoes. The main source of Vitamin-C is tomato, broccoli, green vegetables, and juicy fruits and the main source of Vitamin-D is sunlight, milk, egg yolk.

There are two types of vitamins, fat-soluble and water-soluble. Fat-soluble vitamins include vitamin A, vitamin D, vitamin E and vitamin K. They are found in fatty foods and animal products like vegetable oils, milk, eggs, oily fishes and butter. Water-soluble vitamins include vitamin C, vitamin B complexes and folic acid.

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