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How to Write a Non-Cliche College Essay About Sports + Examples

What’s covered:, what makes a sports essay cliche.

• How To Make Your Sports Essay Unique

Great Examples of College Essays About Sports

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You’ve been brainstorming essay topics for your college applications, and you think you’ve finally found the right one: an extended metaphor likening your experience on the field with overcoming personal struggles. The problem: many other students have this same thought. 

The purpose of a college essay is to make yourself stand out as a unique individual, but when students write about sports, they often blend in. Because of that, students are usually advised to pick a different topic.

That being said, it is possible to write a non-cliche college essay about sports if you put in a little extra effort. Read along to learn how to make your sports essay different from all the other sports essays.

Sports essays are cliche when they follow a standard trajectory. Some of these trajectories include writing a story about:

• An agonizing defeat
• Forging bonds with teammates
• Overcoming adversity
• Overcoming an injury
• Refusing to quit
• Victory during a big game

Because sports essays have very similar themes and “lessons learned,” it can be difficult to make your story stand out. These trajectories also often focus too much on the sport or storyline, and not enough on the writer’s reflections and personality.

As you write your essay, try to think about what your experience says about you rather than what you learned from your experience. You are more than just one lesson you learned!

(Keep in mind that the sports essay is not the only college essay cliche. Learn about other essay cliches and how to fix them in our complete guide).

How to Make Your Sports Essay Unique

1. focus on a specific moment or reflection..

The college essay is a way for students to humanize themselves to admissions officers. You do not feel human if you are describing yourself as just another player on the field!

One important way to make your essay about you (not just about sports) is by focusing on a specific moment in time and inviting the reader to join you in that moment. Explain to the reader what it would be like to be sitting in that locker room as you questioned the values of the other players on your team. Ask your reader to sit with you on the cot in the trainer’s room as your identity was stripped away from you when they said “your body can’t take this anymore.” Bring your reader to the dinner table and involve them in your family’s conversation about how sports were affecting your mental health and your treatment of those around you.

Intense descriptions of a specific experience will evoke emotions in your reader and allow them to connect with you and feel for you.

When in doubt, avoid anything that can be covered by ESPN. On ESPN, we see the games, we see the benches, we even see the locker rooms and training rooms. Take your reader somewhere different and show them something unique.

2. Use sports to point out broader themes in your life.

The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique. 

As a test, imagine if you were a pianist. Would you be able to talk about these same values? What if you were a writer? Or a chemist? Articulating your values is the end, and sports should simply be your means.

Some values that you might want to focus on:

• Autonomy (you want to be able to set your mind to anything and achieve it on your own)
• Growth (you seek improvement constantly)
• Curiosity (you are willing to try anything once)
• Vulnerability (you aren’t afraid to fail, as long as you give it your all)
• Community (you value the feedback of others and need camaraderie to succeed)
• Craft (you think that with deliberate care, anything can be perfected)
• Responsibility (you believe that you owe something to those around you and perhaps they also owe something to you)

You can use the ESPN check again to make sure that you are using sports as an avenue to show your depth.

Things ESPN covers: how a player reacts to defeat, how injuries affect a player’s gameplay/attitude, how players who don’t normally work well together are working together on their new team.

Things ESPN doesn’t cover: the conversation that a player had with their mother about fear of death before going into a big surgery (value: family and connection), the ways that the intense pressure to succeed consumed a player to the point they couldn’t be there for the people in their life (value: supporting others and community), the body image issues that weigh on a player’s mind when playing their sport and how they overcame those (value: health and growth).

3. Turn a cliche storyline on its head.

There’s no getting around the fact that sports essays are often cliche. But there is a way to confront the cliche head-on. For example, lots of people write essays about the lessons they learned from an injury, victory, and so on, but fewer students explain how they are embracing those lessons. 

Perhaps you learned that competition is overwhelming for you and you prefer teamwork, so you switched from playing basketball to playing Dungeons & Dragons. Maybe, when your softball career ended abruptly, you had to find a new identity and that’s when you became obsessed with your flower garden and decided to pursue botany. Or maybe, you have stuck with football through it all, but your junior-year mental health struggle showed you that football should be fun and you have since started a nonprofit for local children to healthily engage with sports.

If your story itself is more cliche, try bringing readers to the present moment with you and show why the cliche matters and what it did for you. This requires a fair amount of creativity. Ensure you’re not parroting a frequently used topic by really thinking deeply to find your own unique spin.

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger. 

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual. 

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous. 

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée, while capturing the organic fluidity of the dancers around me. “Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.   

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers. 

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet. 

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable. 

Why it works:

What’s especially powerful about this essay is that the author uses detailed imagery to convey a picture of what they’re experiencing, so much so that the reader is along for the ride. This works as a sports essay not only because of the language and sensory details, but also because the writer focuses on a specific moment in time, while at the same time exploring why Taekwondo is such an important part of their life.

After the emotional image is created, the student finishes their essay with valuable reflection. With the reflection, they show admissions officers that they are mature and self-aware. Self-awareness comes through with statements like “surrendering what you are only leads you to what you may become” and maturity can be seen through the student’s discussion of values “honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.” These are the kinds of comments that should find their way into a sports essay!

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one. 

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we compete with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

In the beginning, you might think this is another cliche sports essay about overcoming adversity. But instead, it becomes a unique statement and coming-of-age tale that reads as a suspenseful narrative. 

The author connects their experience with martial arts to larger themes in their life but manages to do so without riffing off of tried-and-true themes. Through statements like “I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was” we learn about the students values and their desire to be there for those who depend on them. 

The student also brings it full circle, demonstrating their true transformation. By using the “Same, but Different” ending technique , the student places themself in the same environment that we saw in the intro, but experiences it differently due to their actions throughout the narrative. This is very compelling!

“1…2…3…4 pirouettes! New record!” My friends cheered as I landed my turns. Pleased with my progress, I gazed down at my worn-out pointe shoes. The sweltering blisters, numbing ice-baths, and draining late-night practices did not seem so bad after all. Next goal: five turns.

For as long as I can remember, ballet, in all its finesse and glamor, had kept me driven day to day. As a child, the lithe ballerinas, donning ethereal costumes as they floated across the stage, were my motivation. While others admired Messi and Adele, I idolized Carlos Acosta, principal dancer of the Royal Ballet. 

As I devoted more time and energy towards my craft, I became obsessed with improving my technique. I would stretch for hours after class, forcing my leg one inch higher in an effort to mirror the Dance Magazine cover girls. I injured my feet and ruined pair after pair of pointe shoes, turning on wood, cement, and even grass to improve my balance as I spun. At competitions, the dancers with the 180-degree leg extensions, endless turns, and soaring leaps—the ones who received “Bravos!” from the roaring audience—further pushed me to refine my skills and perfect my form. I believed that, with enough determination, I would one day attain their level of perfection. Reaching the quadruple-pirouette milestone only intensified my desire to accomplish even more. 

My efforts seemed to have come to fruition two summers ago when I was accepted to dance with Moscow’s Bolshoi Ballet at their renowned New York City summer intensive. I walked into my first session eager to learn from distinguished ballet masters and worldly dancers, already anticipating my improvement. Yet, as I danced alongside the accomplished ballerinas, I felt out of place. Despite their clean technique and professional training, they did not aim for glorious leg extensions or prodigious leaps. When they performed their turn combinations, most of them only executed two turns as I attempted four. 

“Dancers, double-pirouettes only.” 

Taken aback and confused, I wondered why our teacher expected so little from us. The other ballerinas seemed content, gracing the studio with their simple movements. 

As I grew closer with my Moscow roommates, I gradually learned that their training emphasized the history of the art form instead of stylistic tricks. Rather than show off their physical ability, their performances aimed to convey a story, one that embodied the rich culture of ballet and captured both the legacy of the dancers before them and their own artistry. As I observed my friends more intently in repertoire class, I felt the pain of the grief-stricken white swan from Swan Lake, the sass of the flirtatious Kitri from Don Quijote, and I gradually saw what I had overlooked before. My definition of talent had been molded by crowd-pleasing elements—whirring pirouettes, gravity-defying leaps, and mind-blowing leg extensions. This mindset slowly stripped me from the roots of my passion and my personal connection with ballet. 

With the Bolshoi, I learned to step back and explore the meaning behind each step and the people behind the scenes. Ballet carries history in its movements, from the societal values of the era to each choreographer’s unique flair. As I uncovered the messages behind each pirouette, kick, and jump, my appreciation for ballet grew beyond my obsession with raw athleticism and developed into a love for the art form’s emotive abilities in bridging the dancers with the audience. My journey as an artist has allowed me to see how technical execution is only the means to a greater understanding between dancer and spectator, between storyteller and listener. The elegance and complexity of ballet does not revolve around astonishing stunts but rather the evocative strength and artistry manifested in the dancer, in me. It is the combination of sentiments, history, tradition, and passion that has allowed ballet and its lessons of human connection to become my lifestyle both on and off stage.

This essay is about lessons. While the author is a dancer, this narrative isn’t really about ballet, per se — it’s about the author’s personal growth. It is purposefully reflective as the student shows a nice character arc that begins with an eager young ballerina and ends with a reflection on their past. The primary strength of this essay is the honesty and authenticity that the student approaches it with.

In the end, the student turns a cliche on its head as they embrace the idea of overcoming adversity and demonstrate how the adversity, in this case, was their own stereotypes about their art. It’s beautiful!

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay uses the idea of sports to explore a more profound topic—growing through relationships. They really embrace using sports as an avenue to tell the reader about a specific experience that changed the way they approach the world. 

The emphasis on relationships is why this essay works well and doesn’t fall into a cliche. The narrator grows not because of their experience with track but because of their relationship with their coach, who inspired them to evolve and become a leader.

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Home Essay Samples

Essay Samples on Sports

When college athletes have to start with an academic writing task, they often feel lost and do not know how to start. It’s exactly the same with other academic subjects because one should take time and find inspiring information that can be used unless you already have a prompt. You can focus on the importance of sports or talk about the pros of recreational sports and spending time outside. See our sport essay example as a starting point and learn how to structure your writing correctly. Your introduction part should start with a brief introduction or statistical information that explains your writing objectives or the peculiarities of the problem that you plan to address. The majority of college essays about sports that you see below will provide you with inspiring ideas and teach you how to implement various quotes without falling into the plagiarism trap. If you want to use some source, remember that you must introduce it first and explain why it is there. When you’re talking about the use of medication in college sports, turn to some stats and explain why these are important or biased as you research. It will help you to add an author’s voice. 

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5 Great Examples On How to Start A College Application Essay on Sports

• college application essays
• essay topic

Where do you even start when you’re brainstorming possible essay topics for your college application essays ? Some go for a walk to get inspired, and others look back on their own experiences. Here are 5 college students who decided to talk about their athletic achievements, or used sports as a metaphor:

Amherst College ‘20

The lessons I have learned in tennis can apply to everybody’s life. When someone begins learning tennis, the main focus is to keep the ball in play. Keep the ball going back and forth until you win the point. I honestly struggled keeping up my motivation in high school. However once I finally found a very steady source, it made life much easier and it kept me going much longer. Keep reading.

University of Pennsylvania ‘18

Numerous times I felt like giving up on my basketball dreams yet I didn’t want to be labeled a quitter. Instead, I wanted to one day tell a story just like Michael Jordan’s and how he was initially cut from the varsity team only to end up becoming the best player in the world; this became the driving force of my basketball obsession after I didn’t make the varsity team during my freshman year. View full profile .

Green Water

Dartmouth college ‘18.

Gliding above the liquid glass, I take deep breathes, setting a rhythm for my crew to act together with one mind. Putrid green bubbles can be seen, rising to the water’s surface to gently greet the most crimson-colored sunset found in the Sacramento Valley, only to be crushed by the blade found at the end of my Yao Ming-sized sweeping oar. Each stroke, I pull harder than I did on the one that came before it; each stroke I tear skin from the blisters found on the joints of my fingers that grasp my oar; each stroke I carry my weapon of bubble destruction with more and more confidence. In the long haul of a two-thousand meter race I remember that the pain I feel is temporary and that I am fully capable of pulling my way past the finish line. Read more .

Harvard University ‘17

It all happened within a split second.  I held the orange leather ball firmly between my hands as steaming droplets of sweat ran from my forehead to the tips of my fingers. My lungs desperately begged for oxygen as I stood right before the maroon line fifteen feet away from the basket, crouched into my shooting stance that had been perfected through the hours of repetition spent on this very spot.  Despite the meticulous preparation, my knees trembled out of fear and anxiety.  All eyes within the gymnasium were placed on me—the shortest of the ten in uniform on the hardwood floor.  Tightly shutting my eyes and stiffening my lips, I deeply meditated on the foul shot that was about to be taken.  As the cheers filled my ears, I recalled the days in the past when all of this was a brand new experience; slowly, the roar of the crowd faded to a low murmur then to an utter silence. Continue reading .

Whartonschool19

University of pennsylvania ‘19.

“The 50m freestyle is next. Swimmers, take your positions.” I stepped onto the diving platform as the announcer’s voice echoed through the natatorium and tightened my goggles, not too tight, but just right, like Goldilocks’ porridge. This was my debut since my hiatus from the U10 YMCA Sharks. Standing on the diving board, I could feel the power of the room engulf my being; energy filled my body while my fingers began to tingle. “Chariots of Fire” by Vangelis began to play in my ears. View full profile .

Have you started brainstorming what you should write for your college application essay? If you’re interested in writing about it on sports , unlock the one of the above profiles for free to read the full essay for inspiration! 

Choosing where to go to college is an incredibly important decision. Make an informed choice by talking to current students on our  mentorship platform . Access 60,000+ successful  college application files  uploaded by college students (they get paid when you view them). AdmitSee is a community of students helping students. Our goal is to bring much-needed transparency to higher education. 

About The Author

Frances was born in Hong Kong and received her bachelor’s degree from Georgetown University. She loves super sad drama television, cooking, and reading. Her favorite person on Earth isn’t actually a member of the AdmitSee team - it’s her dog Cooper.

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Essay About Sport Example

10 December, 2020

11 minutes read

Author:  Donna Moores

Physical development plays a critical role in sustaining a healthy living and contributing to wellbeing in the long-term. Various topics on sports are relevant for both the young generation and older individuals at all times. For one, sport is a means of maintaining an excellent physical shape and great mobility; others perceive sports as a way to unwind and get one’s mind together. Alternatively, sport might let oneself learn about self-organization and discipline and experience its positive influence on life.

Regardless of the direction and type of activity, sports always brings out only the best: a team spirit, improved physical health, emotional fulfillment, and psychological relief. Since many youngsters might underestimate the benefits of sports, it is fundamental to emphasize its crucial role in determining one’s personality, health, and wellbeing. 

How to write an essay on sports?

If you so far have a vague idea of an essay about sport but still have enough time for writing, you are on the safe side. Here is what you should do to end up with a marvelous essay about sports.

First of all, try to pick a topic that is both relevant and not boring. By ensuring that the latter is the case, you will prevent yourself from writing meaningless stuff that isn’t even interesting to read. 

There are some tips that will help you stick to an appropriate essay format and save a great deal of time. Here is what you can take into account to take better control of your essay about sport writing:

• Research for a while and make sure you find some sound pieces of literature to back on in your writing
• Draft the main goals of your essay and come up with the question you are about to find answers to 
• Draft an outline and attach comments to each section of your outline. A short comment is a helper in elaborating an idea in each part of your outline
• Pick suitable arguments for each of the body paragraphs. Try to make sure that all the statements are actually reliable and relevant.

Make sure you prepare a piece of paper (or you may use any electronic device as an alternative) to write down your notes. It is always better to keep your drafts in a single place so that you don’t get lost in multiple notes. 

Sports Essay Topics 

If you want your next essay on sports to be an ultimate success, try picking a topic that will sound intriguing and be easy to comprehend at the same time. Below, we’ve listed a few indeed attention-grabbing topics that will be easy for you to elaborate on: 

• How regular sports correlates with a better quality of life 
• Essential skills that any type of sport requires
• Adverse effects of doping in sports 
• An example of a woman/man who went down into the history of sports
• New kinds of sports on the rise in 2021
• Sport has no gender: the women who rocked ‘male’ sports 
• The history of sports in your country
• Reasons for young generations to do sports 
• Arguments for deeming chess a sport 
• The influence of sports on mental health
• Sport and society
• The procedure of college admission for future sports students 

Structure of Essay on Sport 

Whether you are about to compose just a short essay about sport or your teacher expects you to develop a complex paper, the structure always remains similar. If you want to craft a useful outline that will prove its efficiency during the writing process, you first need to learn what the structure of an essay about sport looks like. Below we’ve listed the critical components of such an essay.

Introduction 

At this point, you are free to provide any piece of information that will sound convincing to the reader. This might be some statistical data, a historical fact, or a quote. Remember, your task is to encourage your reader to go through your essay and read it till the end. At the end of your paper, you will need to mention a thesis statement: a sentence that reveals what you will be talking about further.

Body paragraphs

Body paragraphs may contain any information that relates to your topic and a thesis statement. Any fact, statistical data, or a quote will be really welcome. A typical body paragraph follows such a structure:

• The topic sentence with a key idea. 
• Substantiated topic sentence and the main argument
• An example or any fact to make the opinion sound reasonable

In the last paragraph, just summarize the main points of your essay. You may briefly restate your introductory statements and explain how each of the body parts supports your thesis. Usually, there is only one thing you need to avoid in conclusion: repetitions. 

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Essay Example 

The role of sports in promoting good mental health 

Sports is something that most people cannot imagine their everyday living without. The notion of sport had evolved in ancient times before the Olympic games in Greece started to take place. After the second industrial revolution, sport has become an extensively popular and admired subject in almost any school. As a means of entertainment and, at the same time, a way to relieve tension and move one’s energy in a good direction, the sport has always been associated with individual growth and physical health maintenance. These days, schoolers, students, adults, and older people engage themselves in a variety of sports activities for different reasons. But regardless of the purpose, all of them definitely achieve one target – better mental health. Indeed, performing sports activities regularly contributes to improved mental health by reducing stress, promoting a team spirit and social inclusion, and preventing depression. 

Engaging oneself in a sports activity is positively correlated with better social inclusion. In essence, sport is a team activity, which means that doing a particular kind of sports implies interaction with other individuals. Building social contacts while engaging in sports is exciting and easy: finding common ground with teammates or a sports partner is not complicated since you already share at least one significant interest. A recent study by British scientists suggests that individuals who did sports during their school years show higher social inclusion levels and can easily make new acquaintances in adult age. This means that sport plays a critical role in defining an individual’s future behavior in socializing with other people. And since sports promotes an ability to better engage in social groups and  make new acquaintances, it also contributes to an individual’s mental health. As long as humans live in a community and need communication for a healthy and happy living, sports is the key. 

Regular physical activity does not let stress accumulate and negatively influence one’s mental health. The reason why people experience less stress if they give preference to working out on a regular basis is endorphins production. Endorphins are particular neurotransmitters that a human brain produces as a result of physical activity. Neurotransmitters promote good feelings and make it harder for various stress factors to irritate oneself. Additionally, endorphins produced by a body while performing a sports activity promote a better quality of sleep. The latter, in its turn, leads to significant stress reduction as well. Apart from a guaranteed stress reduction, sports activities reduce the adverse effects of stress. Hence, one can come to the conclusion that since stress is an inevitable and highly annoying phenomenon, it is critical to seek preventative measures, and sports seems to cope with the issue of stress and constant tension brilliantly. Therefore, a moderate workout contributes to one’s mental health in the long term.  

Finally, sport has been proven to be one of the most potent remedies for depression. According to what clinicians claim, depression impacts both mental and physical health way worse than diabetes. Therefore, depression is a condition that needs treatment. However, it is highly possible to prevent depression just by exercising and adding some sport to one’s daily routine. Sports influence the human brain almost in the same way that medical drugs do: it promotes the brain’s better capacity to absorb serotonin. Not less important, sport activities contribute to nerve cell growth and prevent cells in the hippocampus from dying. Besides, physical activity has been found to improve self-esteem, which in turn improves body image and self-perception. Overall, a regular sport activity can not only guarantee depression alleviation but also prevent further disorders that have to do with psyche. 

All in all, sports can reasonably be deemed a natural remedy not only against physical but also multiple mental conditions. Just by performing moderate exercises a few times a week, one can make their life go in a different, healthier direction. Performing sports activities can reasonably promote stress-free life since exercising influences endorphins production in the brain. Additionally, a regular sport promotes better social inclusion and facilitates communication with peers. Finally, regular exercises serve as a solution to depression. It is critical to preserve one’s mental health, so working out is something to begin with straightaway.

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Essay on Sports: 100+ Topics and Examples

How to Write an Essay on Sports

Various sports, like basketball, tennis, and soccer, are popular among young and older generations worldwide. In addition to the fact that playing sports brings mental and physical health in shape, it also projects sportsmen and women's leadership skills. These role models give sports fans reasons to keep rooting for their favorite players and fuel young athletes' motivation to keep practicing and perfecting themselves in various youth sports.

If you are interested in professional sports or the career development of professional athletes, we encourage you to write a college essay on sports.

Choosing a relevant topic when writing an essay on sports requires deep knowledge of a specific sports industry and its representatives.

• Choose a topic of your interest. Usually, tasks we are genuinely curious about require equal mental stimulation but less tension and stress. For instance, you could choose the topic of the influence of physical fitness on mental health in case you are interested in health science.
• Look for relevant resources to provide trustworthy and valuable information regarding the shortlist of sports essay topics. For example, you could check out famous journals that prioritize writing about physical activity and sports cultures, such as the British Journal of Sports Medicine or the Journal of Human Sport and Exercise.
• After gathering relevant data, list the major issues you will write about in the sports essay. For instance, if you'd rather concentrate on the features your favorite athlete acquires, we suggest you write on persuasive sports essay topics. Highlight the major events in the sports career of chosen male or female athletes that helped them go pro.
• Construct an essay outline highlighting the major points you will touch down throughout your essay. This will loosen the essay writing process and will save some time for you as well.
• As you point out the major issue of reflection in the thesis statement part of your introductory paragraph, proceed with the body paragraphs of arguments supporting your perspective regarding the statement.

Keep reading to find a variety of essay topics like an essay on sports day in English, as well as specified issues relating to sports competitions, such as an essay on concussions in sports, etc.

Essay Topics on Sports

College students who are interested in doing and writing about sports can find many essay topics listed below on sports ranging from Olympic games to performance-enhancing drugs, sports nutrition to sports injuries, and so on.

Persuasive Essay Topics on Sports

• Cross-country skiing is the most dangerous winter sport.
• American universities should pay college athletes
• Ice-Skating is the most aesthetically pleasing sport.
• Soccer is one of the most played college sports in the US.
• Alcohol consumption should be prohibited during the Olympic games.
• More awareness should be raised about racist team players in all kinds of sports.
• FIFA's primary mission is to promote intercultural relations.
• We should reconsider the age range of baseball players.
• There is a link between team sports and math.
• Dealing with Medicine is the most disputable issue of the Olympic Games.
• Sports culture in the US is much higher than in East European countries.
• Cricket should be included in the Summer Olympics.
• The UEFA Championship promotes youth sports.
• The New Orleans Saints as a revolutionary NFL team.
• Everyone should be developed at least in one sport.
• Fitness obsession is a benefit for physical health.
• Sports nutrition is more important than physical activity.
• Dancing is one of the best confidence boosters.
• The rise of Charlotte Horne's value because of MJ.
• International teams in football attract a wide range of audience.

Feel free to ask to ' write me an essay ' on a wide range of persuasive essay topics on sports. Our writers are always at your service to help you achieve academic success.

Argumentative Essay Topics on Sports

• Should major sports events be taken in politically dangerous zones?
• Sports programs should be accessible through all types of TV channel packages.
• Transgender athletes should have the freedom to choose their own pronouns.
• Current sports organizations are corrupt.
• Athletic training should be psychological too.
• Soccer is number one of the most popular sports around the US.
• The most quality games were played at the World Cup 2022.
• School athletics should be paid for.
• American football is not popular around the world.
• Ice hockey is the most dangerous of winter sports.
• Sporting events are mostly watched during work days.
• Physical exercise is as important as mental through athletic development.
• Sports psychology: implementation of a mental training course for student-athletes.
• Many current sports organizations degrade women's sports.
• Sports history: development of baseball around the USA.
• Playing sports should be obligatory for school children.
• Professional athletes should be paid more in Western European countries.
• Toxic masculinity ruins the success of team sports.
• Cheerleading should be part of the Olympic games.
• Are video games sports?

Simply ask to do my paper on various argumentative essay topics on sports and receive the high-quality finished product in the nick of time.

Essay on Sports and Games in School

• Should sports be made compulsory in schools?
• The impact of promoting Air Jordans on developing a winner's mindset in school children.
• The importance of having sports clubs in schools.
• Should school sports participation be an excuse to miss classes?
• Governments should encourage more youngsters to play school sports.
• Is sports a solution to the current mental health crisis in school children?
• Should governments promote more opportunities for high schoolers to pursue aesthetically pleasing sports?
• Which sport is most popular among youngsters around the US?
• Should prospective basketball players be rejected due to height measures in school basketball teams?
• The importance of physical therapy in high school athletes.
• Does sport teach the importance of teamwork?
• Should parents encourage students to play sports?
• Can the gym be a substitute for physical fitness?
• Do sports conflict with academic learning?
• Sports medicine application to mental exhaustion in school athletes.
• Does sport help students develop leadership skills?
• Is playing chess stimulating analytical thinking?
• Importance of media coverage of sports events.
• The pressure of performance in sports
• The chances of school students making it into the national basketball team.

Argumentative Essay on Gender Inequality in Sports

Check out some of the best sports essay topics if you are willing to write an argumentative essay on gender inequality in sports:

• Why are female athletes paid less than their male counterparts in most sports?
• Male athletes have more chances of going pro in basketball than women.
• Club sports exclude some players based on gender.
• Male and female athletes are equally resilient to sports injuries.
• Soccer and Ice hockey are male-dominated sports.
• The marketing strategies of UCR's Women's Basketball are inefficient.
• Height should not be a decisive factor for either men's or women's basketball.
• Gender prejudices discriminate against myriads of potentially successful athletes in various sports.
• National teams should be completed with males as well as females.
• Women's sports are not valued as much as Men's sports.
• Sports medicine is actively used by female athletes under pressure to enhance performance.
• The number of female athletes participating in the Olympic games should increase.
• Fewer female students choose to play sports after graduating from high school compared to the number of male students.
• Negative psychological aspects of post-traumatic stress disorder in athletes.
• More female students should be encouraged to play sports while performing their academic duties.
• Comparatively, more men make it to major league baseball than women.
• Performance-enhancing drugs adversely affect growing healthy muscle groups.
• Ancient sports like the ancient Greek Olympics have nothing in common with modern Olympic games.
• Lack of women professional football players in America.
• Women's soccer is less promoted by European high schools than Men's.

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Essay on Benefits of Games and Sports

Playing professional sports brings about its advantages. Consider writing an essay on benefits of games and sports and choose from a wide variety of topics below:

• Benefits of Playing Sports: Improved concentration
• Benefits of Playing Sports: Increased dopamine and serotonin level
• Benefits of Playing Sports: Improved mood
• Benefits of Playing Sports: Improved sleeping habits
• Benefits of Playing Sports: Reduced stress and depression
• Benefits of Playing Sports: Boosted Self-confidence
• Benefits of Playing Sports: Development of leadership traits
• Benefits of Playing Sports: Improved mental health
• Benefits of Playing Sports: Healthy sleeping habits
• Benefits of Playing Sports: Maintaining healthy body weight
• Benefits of Playing Sports: Improved academic performance in school children
• Benefits of Playing Sports: Better scholastic outcomes
• Benefits of Playing Sports: Active blood circulation
• Benefits of Playing Sports: Developing school athletes as better team players
• Benefits of Playing Sports: Enhanced analytic thinking
• Benefits of Playing Sports: Effective multitasking
• Benefits of Playing Sports: Improved mental and physical health.
• Benefits of Playing Sports: Opportunity to develop a career outside the home nation.
• Benefits of Playing Sports: Better communication skills.
• Benefits of Playing Sports: Smart time management.

Essay on My Favorite Sports Person

Famous sports figures often inspire school students. Take a look at the list of topics to write an essay on my favourite sports person:

• Roger Federer: my favorite tennis player
• Tiger Woods: the best golfer in the US
• Cristiano Ronaldo: The GOAT of GOATs.
• Rafael Nadal: the most prominent tennis player in Spain
• Kevin Durant: the rising star of the NBA
• Lebron James: the best basketball player in the modern NBA
• Usain Bolt: greatest sprinter of all time
• Alexi Lalas: most beloved American soccer player
• Michael Schumacher: seven-time World Champion
• Frank Thomas: greatest baseball player
• Shaun White: the best American snowboarder
• Jennie Finch: most honorable softball player in America
• Dirk Nowitzki: the guy who beat Lebron James.
• Kevin Garnett: most emotional and dedicated in NBA
• Ray Bourque: the best of hockey players
• Billie Jean King: Honor for women tennis players
• Bill Elliot: Nascar's most popular driver
• Mark Messier: greatest leader in hockey history
• Khvicha Kvaratskhelia: Rising star of European football
• Maradona: most prominent soccer player of all time

Feel free to write an essay on sports and games for 10th class from the above topics.

Persuasive Essay on Sports Betting

If you decide to write a persuasive essay on sports betting, take some inspiration from the topics below:

• Beginners should be taught how to place a bet.
• Money-line betting is addictive
• Sports betting should be prohibited under the 18
• Betting on NFL wins totals
• Scandal and controversy in sports are always connected to betting
• Game theory has a direct relation to gambling
• Online casinos should be banned
• Math is used in gambling to assess the risks of winning
• Sports bettors are great analysts
• Mobile betting is a better option than desktop
• Sportsbooks are the main guide to learning sports betting
• Gambling is more entertaining than addictive
• The FIFA World Cup has the biggest betting volume
• The Super Bowl makes up half of all sports bets summed up
• Kentucky Derby is one of the highest-rated betting events in horse racing
• The Grand National horse racing attracts the highest sports bettings around the UK
• Las Vegas is the best gambling destination in the world
• Singapore has one of the strictest gambling rules in the world
• Monte Carlo is the classiest gambling point
• Aruba is the Vegas of the Caribbean

Common App Essay on Sports

You can easily craft top-notch essays related to sports in your college application. Take some of the examples from the topics listed below, and do not hesitate to write a common app essay on sports.

• Learning to take constructive criticism as a soccer player
• Sports is the greatest teacher of teamwork
• Keeping a winner mindset through the challenges of chess
• How I Learned to be a leader through my college sports experience
• Basketball taught me the value of my own contribution to the team's success
• How Failures in soccer championships boosted my self-confidence
• The constant practice resulted in major success: how sport taught me the value of invested work
• How I learned to appreciate my body through the aesthetics of ice skating
• Hip-Hop dancing is the best teacher of networking with people of multicultural origins
• Winning a national tournament in swimming after numerous defeats
• Overcoming a sports injury and going back to a fresh start taught me resilience
• Being a part of the basketball team helped me better perceive my athletic abilities
• Coming from a family of immigrants, my soccer team helped me develop a sense of belonging on American land
• Being a high school student and an athlete led me to better time management
• Baseball player enhanced my concentration skills; within me
• Getting in touch with professional sports persons and mentors led me to personal growth
• Learning from mistakes and using defeat for my own benefit is what playing ice hockey taught me
• Running on the track made me become mentally sharp
• I learned how to lead the game through soccer
• Playing sports led me to broaden my network of professionals

Sample College Essay on Sports

The winning mindset plays a major role in helping athletes develop to the best of their potential. The profound legend of modern-day basketball, Michael Jordan is one of those rare athlete leaders that set an example for millions of college basketball players in and out of the USA on mastering his mind and shaping himself through tough discipline. Therefore, if you are interested in sports psychology, you could pick a related topic and represent an athlete or specific sports teams that similarly show off psychological discipline through their performance that later results in their success.

We have prepared a sample essay on sports below. Examine it carefully to understand a sports research paper format better!

Final Words

We are hoping that not only have you gained some ideas about essay topics on sports, but you are also leaving this article with the motivation to keep working despite any rejections or failures that come along the way.

Meanwhile, you can always use a research paper writing help service, and our experts will guide you through your winning essay writing process.

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Essays About Sports: Top 5 Examples and 9 Prompts

Almost nothing compares to the thrill of sports; discover our guide with helpful tips for writing essays about sports through essay examples and prompts. 

Most people would agree on the importance of sports for a well-balanced life. Sports provides us with a multitude of benefits, both physically and mentally. But more than this, sports provide people with fun, even in the darkest times. The thrills of sports games and competitions are almost unmatched in the joy it brings others. 

It is important to keep in mind several risks of playing sports. First, the competitive mindset may consume you, as some of the best books about rugby show, and you are susceptible to various injuries, depending on the sport. However, a healthy love of sports often does not involve these risks.

5 Examples of Essays About Sports

1. importance and benefits of sports by melih sozdinler, 2. the importance of sports in empowering women by jo ousterhout, 3. the fastest growing sport in the world by sean monaghan.

• 4.  Extreme Sports by Archie Simmons
• 5. ​​The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

1. My Favorite Sport

2. physical benefits of sports, 3. psychological and mental benefits of sports, 4. opinions on sports, 5. comparing and contrasting sports, 6. an unconventional sport, 7. an extreme sport, 8. values needed for sports, 9. sports in the modern world.

“We can conclude that there are several advantages and benefits of sports. First, sports are required by people to be fit, smart, and good looking. Second, sports are entertaining due to many facts. Third, sports are the huge market for countries’ economies. In my opinion, despite sports’ advantages, many people can’t believe that sports are useful and beneficial. I hope that in the future these people will tend to be more optimistically to sports since they are the necessity of our lives.”

Sozdinler writes about why people should play sports, elaborating on several benefits of sports. First, sports help improve coordination, cognition, circulation, and physique. Second, they provide us with entertainment and relief from the stresses of life. Finally, sports competitions are economically beneficial, allowing countries to expose their people and goods to foreigners. 

“Women who participate in sports are more likely to do better in school, attend college and make higher wages. In a survey of 401 female executives, 82 percent reported playing organized sports while growing up. Hillary understands the role sports can play in empowering women. As she has said, “Sports can make you stronger, tougher, more confident, more resilient, and those qualities can stay with you long after you finish the race or the final buzzer sounds.”

In this essay, Ousterhout discusses a speech by Hillary Clinton in which she stressed the importance of empowering women through sports. Clinton recognizes women’s talent in all fields, sports included, and Ousterhout, citing research, discusses how sports can help women succeed academically and otherwise. Finally, she uses this as a basis to support Clinton’s 2016 campaign for the presidency of the United States. 

“From a game played by the Navajo tribe, to a game broadcasted to millions of people each weekend. Having a sport that is fast paced and filled with incredible skill, lacrosse is bound to see even more growth in the future. The PLL, college lacrosse, and social media have all impacted lacrosse and all sports forever, proving that lacrosse is the fastest growing sport in the world.”

Monaghan writes about lacrosse and how it is becoming more popular. He briefly describes its history, dating back to the Navajo tribe. It started being played as an organized sport in the 1900s and has only grown in popularity. Monaghan believes that Lacrosse is the fastest-growing sport in the world, and its popularity is much-deserved. Check out these essays about badminton.

4.   Extreme Sports by Archie Simmons

“Various news stories, movies, and other sources in the media help spread the impression of the risks and dangers of the sports. Although the public hears mostly about all the negative effects of extreme sports, there are a variety of ways to decrease one’s risk of injuries through proper precautions and practice. In saying that, there are also many benefits to extreme sports as seen in Bode Miller’s memoir, as well as interviews with other extreme sport athletes.”

Simmons gives a brief introduction to the world of extreme sports in his essay. Extreme sports require specialized gear and much preparation and has an increased risk of injury. Simmons writes that athletes continue to participate in extreme sports because they know the risks and prepare to avoid them. He cites a memoir by Bode Miller, explaining his methods and training to ski quickly and carefully. 

5. ​​ The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

“Sports can provide community, boost physical and mental health, foster self-confidence, and serve as an escape. Sports can also be the opposite of all those things: isolating, physically and mentally debilitating, or something that athletes can come to dread. The dividing line between the two, Post says, lies in the tools and preventative care that athletes have at their disposal.”

Ryan writes about the effects of competitive sports on athletes’ mental health. Sometimes athletes are pressured into making sports the center of their lives, affecting their mental health and social life to their detriment. Ryan cites several athletes who have been open about their struggles, including Simone Biles and Jasmine Blocker. The industry must work on this issue and break the stigma around mental health. 

9 Prompts for Essays About Sports

All sports enthusiasts follow one particular sport. Whether you play it or not, choose your favorite sport and briefly describe how it is played. Also, explain why it is your favorite; this should be based entirely on your opinion. 

Participating in a sport can make you stronger and healthier. In your essay, write about a few of the many physical benefits playing sports can have. This can include, muscle strengthening, cardio workout, increased stamina, and good mental health. Give examples of specific sports and the body parts they can help you strengthen, such as football increasing leg strength and increasing stamina.

Playing sports can also clear your mind and make you healthier mentally. Discuss how sports can improve your cognition and mental health, such as certain skills, values, and emotions they can promote. Ensure your argument is well-supported and provide research and statistics for a convincing essay.

In your essay, write about your stance on playing sports, specifically whether you like playing them or not. Discuss the pros and cons of playing sports, and include anecdotes of the different kinds of sports you have tried out. Conclude your essay by deciding whether you are a fan of playing sports or not.

This essay topic is simple and straightforward. Choose any two sports and give a short description of each. Organize your essay according to their similarities and differences in gameplay, physical activity required, and training. Be sure to choose sports that are not too different, and make sure they have some similarities. For example, you could compare and contrast American football with Rugby, discuss the similarities and differences for an exciting piece of writing.

Some sports are deemed “unconventional” due to a lack of physical activity or belittlement for their more art-centric practices. These include chess, thumb wrestling, and dance. Choose a more niche sport and write about its mechanics and popularity in the world today. 

Many sports force athletes to risk their lives, such as bungee jumping and paragliding. In your essay, you can write about one of these “extreme sports” and what they entail. Focus on your chosen sport’s health risks and dangers and perhaps explain why people still participate despite the risk. 

To excel in sports, one needs to have values such as commitment, courage, and teamwork. Discuss one or more of these skills and values, giving their definition and usage in sports. Be as detailed as possible for an engaging, well-supported essay.

Like everything else in the 21st century, the sports landscape is changing drastically due to the rise of esports and other developments. Research on the state of sports and sports competitions in the modern world. To you, is this a good thing? Briefly explain your stance in the essay as well. 

For help with this topic, read our guide explaining what is persuasive writing .

If you still need help, our guide to grammar and punctuation explains more.

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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How to Write a Sports-Related Admissions Essay

So you want to write about sports in your college essay? The bad news: you’re one of many student athletes that feel sports have had a huge impact on their lives. The good news: we’re giving you insider tips on how to write a unique admissions essay about sports. Watch below!

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Tags: 2017-18 college applications , Admissions , admissions essay , admissions help , brainstorming , college admissions , college admissions essay , college application , college application help , college applications , college essay , college essay advice , college essay advisors , college essay help , college essay tips , college essay topic , college essay tutor , college essay writing , common app , common application , essay , essay help , essay tips , essay writing , high school athletes , personal statement , sports essay , student athletes , tips , writing , writing about sports , writing tips

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• College Essay Examples | What Works and What Doesn’t

College Essay Examples | What Works and What Doesn't

Published on November 8, 2021 by Kirsten Courault . Revised on August 14, 2023.

One effective method for improving your college essay is to read example essays . Here are three sample essays, each with a bad and good version to help you improve your own essay.

Table of contents

Essay 1: sharing an identity or background through a montage, essay 2: overcoming a challenge, a sports injury narrative, essay 3: showing the influence of an important person or thing, other interesting articles, frequently asked questions about college application essays.

This essay uses a montage structure to show snapshots of a student’s identity and background. The writer builds her essay around the theme of the five senses, sharing memories she associates with sight, sound, smell, touch, and taste.

In the weak rough draft, there is little connection between the individual anecdotes, and they do not robustly demonstrate the student’s qualities.

In the final version, the student uses an extended metaphor of a museum to create a strong connection among her stories, each showcasing a different part of her identity. She draws a specific personal insight from each memory and uses the stories to demonstrate her qualities and values.

How My Five Senses Record My Life

Throughout my life, I have kept a record of my life’s journey with my five senses. This collection of memories matters a great deal because I experience life every day through the lens of my identity.

“Chinese! Japanese!”

My classmate pulls one eye up and the other down.

“Look what my parents did to me!”

No matter how many times he repeats it, the other kids keep laughing. I focus my almond-shaped eyes on the ground, careful not to attract attention to my discomfort, anger, and shame. How could he say such a mean thing about me? What did I do to him? Joseph’s words would engrave themselves into my memory, making me question my appearance every time I saw my eyes in the mirror.

Soaking in overflowing bubble baths with Andrew Lloyd Webber belting from the boombox.

Listening to “Cell Block Tango” with my grandparents while eating filet mignon at a dine-in show in Ashland.

Singing “The Worst Pies in London” at a Korean karaoke club while laughing hysterically with my brother, who can do an eerily spot-on rendition of Sweeney Todd.

Taking car rides with Mom in the Toyota Sequoia as we compete to hit the high note in “Think of Me” from The Phantom of the Opera . Neither of us stands a chance!

The sweet scent of vegetables, Chinese noodles, and sushi wafts through the room as we sit around the table. My grandma presents a good-smelling mixture of international cuisine for our Thanksgiving feast. My favorite is the Chinese food that she cooks. Only the family prayer stands between me and the chance to indulge in these delicious morsels, comforting me with their familiar savory scents.

I rinse a faded plastic plate decorated by my younger sister at the Waterworks Art Center. I wear yellow rubber gloves to protect my hands at Mom’s insistence, but I can still feel the warm water that offers a bit of comfort as I finish the task at hand. The crusted casserole dish with stubborn remnants from my dad’s five-layer lasagna requires extra effort, so I fill it with Dawn and scalding water, setting it aside to soak. I actually don’t mind this daily chore.

I taste sweat on my upper lip as I fight to continue pedaling on a stationary bike. Ava’s next to me and tells me to go up a level. We’re biking buddies, dieting buddies, and Saturday morning carbo-load buddies. After the bike display hits 30 minutes, we do a five-minute cool down, drink Gatorade, and put our legs up to rest.

My five senses are always gathering new memories of my identity. I’m excited to expand my collection.

Word count: 455

College essay checklist

Topic and structure

• I’ve selected a topic that’s meaningful to me.
• My essay reveals something different from the rest of my application.
• I have a clear and well-structured narrative.
• I’ve concluded with an insight or a creative ending.

Writing style and tone

• I’ve crafted an introduction containing vivid imagery or an intriguing hook that grabs the reader’s attention.
• I’ve written my essay in a way that shows instead of tells.
• I’ve used appropriate style and tone for a college essay.
• I’ve used specific, vivid personal stories that would be hard to replicate.
• I’ve demonstrated my positive traits and values in my essay.
• My essay is focused on me, not another person or thing.
• I’ve included self-reflection and insight in my essay.
• I’ve respected the word count , remaining within 10% of the upper word limit.

Making Sense of My Identity

Welcome to The Rose Arimoto Museum. You are about to enter the “Making Sense of My Identity” collection. Allow me to guide you through select exhibits, carefully curated memories from Rose’s sensory experiences.

First, the Sight Exhibit.

“Chinese! Japanese!”

“Look what my parents did to me!”

No matter how many times he repeats it, the other kids keep laughing. I focus my almond-shaped eyes on the ground, careful not to attract attention as my lip trembles and palms sweat. Joseph couldn’t have known how his words would engrave themselves into my memory, making me question my appearance every time I saw my eyes in the mirror.

Ten years later, these same eyes now fixate on an InDesign layout sheet, searching for grammar errors while my friend Selena proofreads our feature piece on racial discrimination in our hometown. As we’re the school newspaper editors, our journalism teacher Ms. Riley allows us to stay until midnight to meet tomorrow’s deadline. She commends our work ethic, which for me is fueled by writing一my new weapon of choice.

Next, you’ll encounter the Sound Exhibit.

Still, the world is my Broadway as I find my voice on stage.

Just below, enter the Smell Exhibit.

While I help my Pau Pau prepare dinner, she divulges her recipe for cha siu bau, with its soft, pillowy white exterior hiding the fragrant filling of braised barbecue pork inside. The sweet scent of candied yams, fun see , and Spam musubi wafts through the room as we gather around our Thankgsiving feast. After our family prayer, we indulge in these delicious morsels until our bellies say stop. These savory scents of my family’s cultural heritage linger long after I’ve finished the last bite.

Next up, the Touch Exhibit.

I rinse a handmade mug that I had painstakingly molded and painted in ceramics class. I wear yellow rubber gloves to protect my hands at Mom’s insistence, but I can still feel the warm water that offers a bit of comfort as I finish the task at hand. The crusted casserole dish with stubborn remnants from my dad’s five-layer lasagna requires extra effort, so I fill it with Dawn and scalding water, setting it aside to soak. For a few fleeting moments, as I continue my nightly chore, the pressure of my weekend job, tomorrow’s calculus exam, and next week’s track meet are washed away.

Finally, we end with the Taste Exhibit.

My legs fight to keep pace with the stationary bike as the salty taste of sweat seeps into corners of my mouth. Ava challenges me to take it up a level. We always train together一even keeping each other accountable on our strict protein diet of chicken breasts, broccoli, and Muscle Milk. We occasionally splurge on Saturday mornings after interval training, relishing the decadence of everything bagels smeared with raspberry walnut cream cheese. But this is Wednesday, so I push myself. I know that once the digital display hits 30:00, we’ll allow our legs to relax into a five-minute cool down, followed by the fiery tang of Fruit Punch Gatorade to rehydrate.

Thank you for your attention. This completes our tour. I invite you to rejoin us for next fall’s College Experience collection, which will exhibit Rose’s continual search for identity and learning.

Word count: 649

• I’ve crafted an essay introduction containing vivid imagery or an intriguing hook that grabs the reader’s attention.

Prevent plagiarism. Run a free check.

This essay uses a narrative structure to recount how a student overcame a challenge, specifically a sports injury. Since this topic is often overused, the essay requires vivid description, a memorable introduction and conclusion , and interesting insight.

The weak rough draft contains an interesting narrative, insight, and vivid imagery, but it has an overly formal tone that distracts the reader from the story. The student’s use of elaborate vocabulary in every sentence makes the essay sound inauthentic and stilted.

The final essay uses a more natural, conversational tone and chooses words that are vivid and specific without being pretentious. This allows the reader to focus on the narrative and appreciate the student’s unique insight.

One fateful evening some months ago, a defensive linebacker mauled me, his 212 pounds indisputably alighting upon my ankle. Ergo, an abhorrent cracking of calcified tissue. At first light the next day, I awoke cognizant of a new paradigm—one sans football—promulgated by a stabbing sensation that would continue to haunt me every morning of this semester.

It’s been an exceedingly taxing semester not being able to engage in football, but I am nonetheless excelling in school. That twist of fate never would have come to pass if I hadn’t broken my ankle. I still limp down the halls at school, but I’m feeling less maudlin these days. My friends don’t steer clear anymore, and I have a lot more of them. My teachers, emboldened by my newfound interest in learning, continually invite me to learn more and do my best. Football is still on hold, but I feel like I’m finally playing a game that matters.

Five months ago, right after my ill-fated injury, my friends’ demeanor became icy and remote, although I couldn’t fathom why. My teachers, in contrast, beckoned me close and invited me on a new learning journey. But despite their indubitably kind advances, even they recoiled when I drew near.

A few weeks later, I started to change my attitude vis-à-vis my newfound situation and determined to put my energy toward productive ends (i.e., homework). I wasn’t enamored with school. I never had been. Nevertheless, I didn’t abhor it either. I just preferred football.

My true turn of fate came when I started studying more and participating in class. I started to enjoy history class, and I grew interested in reading more. I discovered a volume of poems written by a fellow adventurer on the road of life, and I loved it. I ravenously devoured everything in the writer’s oeuvre .

As the weeks flitted past, I found myself spending my time with a group of people who were quite different from me. They participated in theater and played instruments in marching band. They raised their hands in class when the teacher posed a question. Because of their auspicious influence, I started raising my hand too. I am no longer vapid, and I now have something to say.

I am certain that your school would benefit from my miraculous academic transformation, and I entreat you to consider my application to your fine institution. Accepting me to your university would be an unequivocally righteous decision.

Word count: 408

• I’ve chosen a college essay topic that’s meaningful to me.
• I’ve respected the essay word count , remaining within 10% of the upper word limit.

As I step out of bed, the pain shoots through my foot and up my leg like it has every morning since “the game.” That night, a defensive linebacker tackled me, his 212 pounds landing decidedly on my ankle. I heard the sound before I felt it. The next morning, I awoke to a new reality—one without football—announced by a stabbing sensation that would continue to haunt me every morning of this semester.

My broken ankle broke my spirit.

My friends steered clear of me as I hobbled down the halls at school. My teachers tried to find the delicate balance between giving me space and offering me help. I was as unsure how to deal with myself as they were.

In time, I figured out how to redirect some of my frustration, anger, and pent-up energy toward my studies. I had never not liked school, but I had never really liked it either. In my mind, football practice was my real-life classroom, where I could learn all I ever needed to know.

Then there was that day in Mrs. Brady’s history class. We sang a ridiculous-sounding mnemonic song to memorize all the Chinese dynasties from Shang to Qing. I mumbled the words at first, but I got caught up in the middle of the laughter and began singing along. Starting that day, I began browsing YouTube videos about history, curious to learn more. I had started learning something new, and, to my surprise, I liked it.

With my afternoons free from burpees and scrimmages, I dared to crack open a few more of my books to see what was in them. That’s when my English poetry book, Paint Me Like I Am , caught my attention. It was full of poems written by students my age from WritersCorps. I couldn’t get enough.

I wasn’t the only one who was taken with the poems. Previously, I’d only been vaguely aware of Christina as one of the weird kids I avoided. Crammed in the margins of her high-top Chuck Taylors were scribbled lines of her own poetry and infinite doodles. Beyond her punk rock persona was a sensitive artist, puppy-lover, and environmental activist that a wide receiver like me would have never noticed before.

With Christina, I started making friends with people who once would have been invisible to me: drama geeks, teachers’ pets, band nerds. Most were college bound but not to play a sport. They were smart and talented, and they cared about people and politics and all sorts of issues that I hadn’t considered before. Strangely, they also seemed to care about me.

I still limp down the halls at school, but I don’t seem to mind as much these days. My friends don’t steer clear anymore, and I have a lot more of them. My teachers, excited by my newfound interest in learning, continually invite me to learn more and do my best. Football is still on hold, but I feel like I’m finally playing a game that matters.

My broken ankle broke my spirit. Then, it broke my ignorance.

Word count: 512

This essay uses a narrative structure to show how a pet positively influenced the student’s values and character.

In the weak draft, the student doesn’t focus on himself, instead delving into too much detail about his dog’s positive traits and his grandma’s illness. The essay’s structure is meandering, with tangents and details that don’t communicate any specific insight.

In the improved version, the student keeps the focus on himself, not his pet. He chooses the most relevant stories to demonstrate specific qualities, and the structure more clearly builds up to an insightful conclusion.

Man’s Best Friend

I desperately wanted a cat. I begged my parents for one, but once again, my sisters overruled me, so we drove up the Thompson Valley Canyon from Loveland to Estes Park to meet our newest family member. My sisters had already hatched their master plan, complete with a Finding Nemo blanket to entice the pups. The blanket was a hit with all of them, except for one—the one who walked over and sat in my lap. That was the day that Francisco became a Villanova.

Maybe I should say he was mine because I got stuck with all the chores. As expected, my dog-loving sisters were nowhere to be found! My mom was “extra” with all the doggy gear. Cisco even had to wear these silly little puppy shoes outside so that when he came back in, he wouldn’t get the carpets dirty. If it was raining, my mother insisted I dress Cisco in a ridiculous yellow raincoat, but, in my opinion, it was an unnecessary source of humiliation for poor Cisco. It didn’t take long for Cisco to decide that his outerwear could be used as toys in a game of Keep Away. As soon as I took off one of his shoes, he would run away with it, hiding under the bed where I couldn’t reach him. But, he seemed to appreciate his ensemble more when we had to walk through snowdrifts to get his job done.

When my abuela was dying from cancer, we went in the middle of the night to see her before she passed. I was sad and scared. But, my dad let me take Cisco in the car, so Cisco cuddled with me and made me feel much better. It’s like he could read my mind. Once we arrived at the hospital, the fluorescent lighting made the entire scene seem unreal, as if I was watching the scene unfold through someone else’s eyes. My grandma lay calmly on her bed, smiling at us even through her last moments of pain. I disliked seeing the tubes and machines hooked up to her. It was unnatural to see her like this一it was so unlike the way I usually saw her beautiful in her flowery dress, whistling a Billie Holiday tune and baking snickerdoodle cookies in the kitchen. The hospital didn’t usually allow dogs, but they made a special exception to respect my grandma’s last wishes that the whole family be together. Cisco remained at the foot of the bed, intently watching abuela with a silence that seemed more effective at communicating comfort and compassion than the rest of us who attempted to offer up words of comfort that just seemed hollow and insincere. It was then that I truly appreciated Cisco’s empathy for others.

As I accompanied my dad to pick up our dry cleaner’s from Ms. Chapman, a family friend asked, “How’s Cisco?” before even asking about my sisters or me. Cisco is the Villanova family mascot, a Goldendoodle better recognized by strangers throughout Loveland than the individual members of my family.

On our summer trip to Boyd Lake State Park, we stayed at the Cottonwood campground for a breathtaking view of the lake. Cisco was allowed to come, but we had to keep him on a leash at all times. After a satisfying meal of fish, our entire family walked along the beach. Cisco and I led the way while my mom and sisters shuffled behind. Cisco always stopped and refused to move, looking back to make sure the others were still following. Once satisfied that everyone was together, he would turn back around and continue prancing with his golden boy curly locks waving in the chilly wind.

On the beach, Cisco “accidentally” got let off his leash and went running maniacally around the sand, unfettered and free. His pure joy as he raced through the sand made me forget about my AP Chem exam or my student council responsibilities. He brings a smile not only to my family members but everyone around him.

Cisco won’t live forever, but without words, he has impressed upon me life lessons of responsibility, compassion, loyalty, and joy. I can’t imagine life without him.

Word count: 701

I quickly figured out that as “the chosen one,” I had been enlisted by Cisco to oversee all aspects of his “business.” I learned to put on Cisco’s doggie shoes to keep the carpet clean before taking him out一no matter the weather. Soon after, Cisco decided that his shoes could be used as toys in a game of Keep Away. As soon as I removed one of his shoes, he would run away with it, hiding under the bed where I couldn’t reach him. But, he seemed to appreciate his footwear more after I’d gear him up and we’d tread through the snow for his daily walks.

One morning, it was 7:15 a.m., and Alejandro was late again to pick me up. “Cisco, you don’t think he overslept again, do you?” Cisco barked, as if saying, “Of course he did!” A text message would never do, so I called his dad, even if it was going to get him in trouble. There was no use in both of us getting another tardy during our first-period class, especially since I was ready on time after taking Cisco for his morning outing. Alejandro was mad at me but not too much. He knew I had helped him out, even if he had to endure his dad’s lecture on punctuality.

Another early morning, I heard my sister yell, “Mom! Where are my good ballet flats? I can’t find them anywhere!” I hesitated and then confessed, “I moved them.” She shrieked at me in disbelief, but I continued, “I put them in your closet, so Cisco wouldn’t chew them up.” More disbelief. However, this time, there was silence instead of shrieking.

Last spring, Cisco and I were fast asleep when the phone rang at midnight. Abuela would not make it through the night after a long year of chemo, but she was in Pueblo, almost three hours away. Sitting next to me for that long car ride on I-25 in pitch-black darkness, Cisco knew exactly what I needed and snuggled right next to me as I petted his coat in a rhythm while tears streamed down my face. The hospital didn’t usually allow dogs, but they made a special exception to respect my grandma’s last wishes that the whole family be together. Cisco remained sitting at the foot of the hospital bed, intently watching abuela with a silence that communicated more comfort than our hollow words. Since then, whenever I sense someone is upset, I sit in silence with them or listen to their words, just like Cisco did.

The other day, one of my friends told me, “You’re a strange one, Josue. You’re not like everybody else but in a good way.” I didn’t know what he meant at first. “You know, you’re super responsible and grown-up. You look out for us instead of yourself. Nobody else does that.” I was a bit surprised because I wasn’t trying to do anything different. I was just being me. But then I realized who had taught me: a fluffy little puppy who I had wished was a cat! I didn’t choose Cisco, but he certainly chose me and, unexpectedly, became my teacher, mentor, and friend.

Word count: 617

If you want to know more about academic writing , effective communication , or parts of speech , make sure to check out some of our other articles with explanations and examples.

Academic writing

• Writing process
• Transition words
• Passive voice
• Paraphrasing

 Communication

• How to end an email
• Ms, mrs, miss
• How to start an email
• I hope this email finds you well
• Hope you are doing well

 Parts of speech

• Personal pronouns
• Conjunctions

A standout college essay has several key ingredients:

• A unique, personally meaningful topic
• A memorable introduction with vivid imagery or an intriguing hook
• Specific stories and language that show instead of telling
• Vulnerability that’s authentic but not aimed at soliciting sympathy
• Clear writing in an appropriate style and tone
• A conclusion that offers deep insight or a creative ending

There are no set rules for how to structure a college application essay , but these are two common structures that work:

• A montage structure, a series of vignettes with a common theme.
• A narrative structure, a single story that shows your personal growth or how you overcame a challenge.

Avoid the five-paragraph essay structure that you learned in high school.

Though admissions officers are interested in hearing your story, they’re also interested in how you tell it. An exceptionally written essay will differentiate you from other applicants, meaning that admissions officers will spend more time reading it.

You can use literary devices to catch your reader’s attention and enrich your storytelling; however, focus on using just a few devices well, rather than trying to use as many as possible.

Most importantly, your essay should be about you , not another person or thing. An insightful college admissions essay requires deep self-reflection, authenticity, and a balance between confidence and vulnerability.

Your essay shouldn’t be a résumé of your experiences but instead should tell a story that demonstrates your most important values and qualities.

When revising your college essay , first check for big-picture issues regarding message, flow, tone, style , and clarity. Then, focus on eliminating grammar and punctuation errors.

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August 28, 2012

Sports in College Admissions Essays

We generally discourage our students from writing about sports in college admissions essays . Is that a rule we always stick to? No. Every once in a while, we read a great sports essay. But, on the whole, they generally tend to be terrible college admissions essays. Why’s that? They’re trite. They’re predictable. They’re the same thing over and over and over again. College admissions counselors read tons and tons of sports essays every day during reading season. Do you think most really want to read another one? Not really.

Sports admissions essays are typically entirely predictable. You worked hard, you improved, and you accomplished your goal. You worked really hard to achieve a goal but ultimately came up short. You did your very best in spite of not being very good and you walked away proud. You are an excellent athlete and you use your college admissions essay to let college admissions counselors know it (oy vey!). Does this sound about right? In what other direction could you possibly take your essay?

Are there exceptions? Yes. Sports can quite often be exciting. They are full of human emotion. They are full of adrenaline and rivalry. As long as you avoid at all cost trite drivel, it doesn’t have to be avoided like the plague. But it generally should be because too few college applicants are capable of avoiding trite content in sports essays. Maybe if you can tie in history or politics (i.e., The Miracle on Ice) or anything that showcases your intellectual side, you have a fighting shot of avoiding cliche drivel. And that’s exactly what it is when you fail to avoid the cliches — it’s drivel. We urge you to avoid sports college admissions essays, but if you choose to write one — take our advice.

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Sat / act prep online guides and tips, 177 college essay examples for 11 schools + expert analysis.

College Admissions , College Essays

The personal statement might just be the hardest part of your college application. Mostly this is because it has the least guidance and is the most open-ended. One way to understand what colleges are looking for when they ask you to write an essay is to check out the essays of students who already got in—college essays that actually worked. After all, they must be among the most successful of this weird literary genre.

In this article, I'll go through general guidelines for what makes great college essays great. I've also compiled an enormous list of 100+ actual sample college essays from 11 different schools. Finally, I'll break down two of these published college essay examples and explain why and how they work. With links to 177 full essays and essay excerpts , this article is a great resource for learning how to craft your own personal college admissions essay!

What Excellent College Essays Have in Common

Even though in many ways these sample college essays are very different from one other, they do share some traits you should try to emulate as you write your own essay.

Visible Signs of Planning

Building out from a narrow, concrete focus. You'll see a similar structure in many of the essays. The author starts with a very detailed story of an event or description of a person or place. After this sense-heavy imagery, the essay expands out to make a broader point about the author, and connects this very memorable experience to the author's present situation, state of mind, newfound understanding, or maturity level.

Knowing how to tell a story. Some of the experiences in these essays are one-of-a-kind. But most deal with the stuff of everyday life. What sets them apart is the way the author approaches the topic: analyzing it for drama and humor, for its moving qualities, for what it says about the author's world, and for how it connects to the author's emotional life.

Stellar Execution

A killer first sentence. You've heard it before, and you'll hear it again: you have to suck the reader in, and the best place to do that is the first sentence. Great first sentences are punchy. They are like cliffhangers, setting up an exciting scene or an unusual situation with an unclear conclusion, in order to make the reader want to know more. Don't take my word for it—check out these 22 first sentences from Stanford applicants and tell me you don't want to read the rest of those essays to find out what happens!

A lively, individual voice. Writing is for readers. In this case, your reader is an admissions officer who has read thousands of essays before yours and will read thousands after. Your goal? Don't bore your reader. Use interesting descriptions, stay away from clichés, include your own offbeat observations—anything that makes this essay sounds like you and not like anyone else.

Technical correctness. No spelling mistakes, no grammar weirdness, no syntax issues, no punctuation snafus—each of these sample college essays has been formatted and proofread perfectly. If this kind of exactness is not your strong suit, you're in luck! All colleges advise applicants to have their essays looked over several times by parents, teachers, mentors, and anyone else who can spot a comma splice. Your essay must be your own work, but there is absolutely nothing wrong with getting help polishing it.

And if you need more guidance, connect with PrepScholar's expert admissions consultants . These expert writers know exactly what college admissions committees look for in an admissions essay and chan help you craft an essay that boosts your chances of getting into your dream school.

Check out PrepScholar's Essay Editing and Coaching progra m for more details!

Links to Full College Essay Examples

Some colleges publish a selection of their favorite accepted college essays that worked, and I've put together a selection of over 100 of these.

Common App Essay Samples

Please note that some of these college essay examples may be responding to prompts that are no longer in use. The current Common App prompts are as follows:

1. Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story. 2. The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience? 3. Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome? 4. Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you? 5. Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others. 6. Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

7. Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design.

Now, let's get to the good stuff: the list of 177 college essay examples responding to current and past Common App essay prompts. 

Connecticut college.

• 12 Common Application essays from the classes of 2022-2025

Hamilton College

• 7 Common Application essays from the class of 2026
• 7 Common Application essays from the class of 2022
• 7 Common Application essays from the class of 2018
• 8 Common Application essays from the class of 2012
• 8 Common Application essays from the class of 2007

Johns Hopkins

These essays are answers to past prompts from either the Common Application or the Coalition Application (which Johns Hopkins used to accept).

• 1 Common Application or Coalition Application essay from the class of 2026
• 6 Common Application or Coalition Application essays from the class of 2025
• 6 Common Application or Universal Application essays from the class of 2024
• 6 Common Application or Universal Application essays from the class of 2023
• 7 Common Application of Universal Application essays from the class of 2022
• 5 Common Application or Universal Application essays from the class of 2021
• 7 Common Application or Universal Application essays from the class of 2020

Essay Examples Published by Other Websites

• 2 Common Application essays ( 1st essay , 2nd essay ) from applicants admitted to Columbia

Other Sample College Essays

Here is a collection of essays that are college-specific.

Babson College

• 4 essays (and 1 video response) on "Why Babson" from the class of 2020

Emory University

• 5 essay examples ( 1 , 2 , 3 , 4 , 5 ) from the class of 2020 along with analysis from Emory admissions staff on why the essays were exceptional
• 5 more recent essay examples ( 1 , 2 , 3 , 4 , 5 ) along with analysis from Emory admissions staff on what made these essays stand out

University of Georgia

• 1 “strong essay” sample from 2019
• 1 “strong essay” sample from 2018
• 10 Harvard essays from 2023
• 10 Harvard essays from 2022
• 10 Harvard essays from 2021
• 10 Harvard essays from 2020
• 10 Harvard essays from 2019
• 10 Harvard essays from 2018
• 6 essays from admitted MIT students

Smith College

• 6 "best gift" essays from the class of 2018

Books of College Essays

If you're looking for even more sample college essays, consider purchasing a college essay book. The best of these include dozens of essays that worked and feedback from real admissions officers.

College Essays That Made a Difference —This detailed guide from Princeton Review includes not only successful essays, but also interviews with admissions officers and full student profiles.

50 Successful Harvard Application Essays by the Staff of the Harvard Crimson—A must for anyone aspiring to Harvard .

50 Successful Ivy League Application Essays and 50 Successful Stanford Application Essays by Gen and Kelly Tanabe—For essays from other top schools, check out this venerated series, which is regularly updated with new essays.

Heavenly Essays by Janine W. Robinson—This collection from the popular blogger behind Essay Hell includes a wider range of schools, as well as helpful tips on honing your own essay.

Analyzing Great Common App Essays That Worked

I've picked two essays from the examples collected above to examine in more depth so that you can see exactly what makes a successful college essay work. Full credit for these essays goes to the original authors and the schools that published them.

Example 1: "Breaking Into Cars," by Stephen, Johns Hopkins Class of '19 (Common App Essay, 636 words long)

I had never broken into a car before.

We were in Laredo, having just finished our first day at a Habitat for Humanity work site. The Hotchkiss volunteers had already left, off to enjoy some Texas BBQ, leaving me behind with the college kids to clean up. Not until we were stranded did we realize we were locked out of the van.

Someone picked a coat hanger out of the dumpster, handed it to me, and took a few steps back.

"Can you do that thing with a coat hanger to unlock it?"

"Why me?" I thought.

More out of amusement than optimism, I gave it a try. I slid the hanger into the window's seal like I'd seen on crime shows, and spent a few minutes jiggling the apparatus around the inside of the frame. Suddenly, two things simultaneously clicked. One was the lock on the door. (I actually succeeded in springing it.) The other was the realization that I'd been in this type of situation before. In fact, I'd been born into this type of situation.

My upbringing has numbed me to unpredictability and chaos. With a family of seven, my home was loud, messy, and spottily supervised. My siblings arguing, the dog barking, the phone ringing—all meant my house was functioning normally. My Dad, a retired Navy pilot, was away half the time. When he was home, he had a parenting style something like a drill sergeant. At the age of nine, I learned how to clear burning oil from the surface of water. My Dad considered this a critical life skill—you know, in case my aircraft carrier should ever get torpedoed. "The water's on fire! Clear a hole!" he shouted, tossing me in the lake without warning. While I'm still unconvinced about that particular lesson's practicality, my Dad's overarching message is unequivocally true: much of life is unexpected, and you have to deal with the twists and turns.

Living in my family, days rarely unfolded as planned. A bit overlooked, a little pushed around, I learned to roll with reality, negotiate a quick deal, and give the improbable a try. I don't sweat the small stuff, and I definitely don't expect perfect fairness. So what if our dining room table only has six chairs for seven people? Someone learns the importance of punctuality every night.

But more than punctuality and a special affinity for musical chairs, my family life has taught me to thrive in situations over which I have no power. Growing up, I never controlled my older siblings, but I learned how to thwart their attempts to control me. I forged alliances, and realigned them as necessary. Sometimes, I was the poor, defenseless little brother; sometimes I was the omniscient elder. Different things to different people, as the situation demanded. I learned to adapt.

Back then, these techniques were merely reactions undertaken to ensure my survival. But one day this fall, Dr. Hicks, our Head of School, asked me a question that he hoped all seniors would reflect on throughout the year: "How can I participate in a thing I do not govern, in the company of people I did not choose?"

The question caught me off guard, much like the question posed to me in Laredo. Then, I realized I knew the answer. I knew why the coat hanger had been handed to me.

Growing up as the middle child in my family, I was a vital participant in a thing I did not govern, in the company of people I did not choose. It's family. It's society. And often, it's chaos. You participate by letting go of the small stuff, not expecting order and perfection, and facing the unexpected with confidence, optimism, and preparedness. My family experience taught me to face a serendipitous world with confidence.

What Makes This Essay Tick?

It's very helpful to take writing apart in order to see just how it accomplishes its objectives. Stephen's essay is very effective. Let's find out why!

An Opening Line That Draws You In

In just eight words, we get: scene-setting (he is standing next to a car about to break in), the idea of crossing a boundary (he is maybe about to do an illegal thing for the first time), and a cliffhanger (we are thinking: is he going to get caught? Is he headed for a life of crime? Is he about to be scared straight?).

Great, Detailed Opening Story

More out of amusement than optimism, I gave it a try. I slid the hanger into the window's seal like I'd seen on crime shows, and spent a few minutes jiggling the apparatus around the inside of the frame.

It's the details that really make this small experience come alive. Notice how whenever he can, Stephen uses a more specific, descriptive word in place of a more generic one. The volunteers aren't going to get food or dinner; they're going for "Texas BBQ." The coat hanger comes from "a dumpster." Stephen doesn't just move the coat hanger—he "jiggles" it.

Details also help us visualize the emotions of the people in the scene. The person who hands Stephen the coat hanger isn't just uncomfortable or nervous; he "takes a few steps back"—a description of movement that conveys feelings. Finally, the detail of actual speech makes the scene pop. Instead of writing that the other guy asked him to unlock the van, Stephen has the guy actually say his own words in a way that sounds like a teenager talking.

Turning a Specific Incident Into a Deeper Insight

Suddenly, two things simultaneously clicked. One was the lock on the door. (I actually succeeded in springing it.) The other was the realization that I'd been in this type of situation before. In fact, I'd been born into this type of situation.

Stephen makes the locked car experience a meaningful illustration of how he has learned to be resourceful and ready for anything, and he also makes this turn from the specific to the broad through an elegant play on the two meanings of the word "click."

Using Concrete Examples When Making Abstract Claims

My upbringing has numbed me to unpredictability and chaos. With a family of seven, my home was loud, messy, and spottily supervised. My siblings arguing, the dog barking, the phone ringing—all meant my house was functioning normally.

"Unpredictability and chaos" are very abstract, not easily visualized concepts. They could also mean any number of things—violence, abandonment, poverty, mental instability. By instantly following up with highly finite and unambiguous illustrations like "family of seven" and "siblings arguing, the dog barking, the phone ringing," Stephen grounds the abstraction in something that is easy to picture: a large, noisy family.

Using Small Bits of Humor and Casual Word Choice

My Dad, a retired Navy pilot, was away half the time. When he was home, he had a parenting style something like a drill sergeant. At the age of nine, I learned how to clear burning oil from the surface of water. My Dad considered this a critical life skill—you know, in case my aircraft carrier should ever get torpedoed.

Obviously, knowing how to clean burning oil is not high on the list of things every 9-year-old needs to know. To emphasize this, Stephen uses sarcasm by bringing up a situation that is clearly over-the-top: "in case my aircraft carrier should ever get torpedoed."

The humor also feels relaxed. Part of this is because he introduces it with the colloquial phrase "you know," so it sounds like he is talking to us in person. This approach also diffuses the potential discomfort of the reader with his father's strictness—since he is making jokes about it, clearly he is OK. Notice, though, that this doesn't occur very much in the essay. This helps keep the tone meaningful and serious rather than flippant.

An Ending That Stretches the Insight Into the Future

But one day this fall, Dr. Hicks, our Head of School, asked me a question that he hoped all seniors would reflect on throughout the year: "How can I participate in a thing I do not govern, in the company of people I did not choose?"

The ending of the essay reveals that Stephen's life has been one long preparation for the future. He has emerged from chaos and his dad's approach to parenting as a person who can thrive in a world that he can't control.

This connection of past experience to current maturity and self-knowledge is a key element in all successful personal essays. Colleges are very much looking for mature, self-aware applicants. These are the qualities of successful college students, who will be able to navigate the independence college classes require and the responsibility and quasi-adulthood of college life.

What Could This Essay Do Even Better?

Even the best essays aren't perfect, and even the world's greatest writers will tell you that writing is never "finished"—just "due." So what would we tweak in this essay if we could?

Replace some of the clichéd language. Stephen uses handy phrases like "twists and turns" and "don't sweat the small stuff" as a kind of shorthand for explaining his relationship to chaos and unpredictability. But using too many of these ready-made expressions runs the risk of clouding out your own voice and replacing it with something expected and boring.

Use another example from recent life. Stephen's first example (breaking into the van in Laredo) is a great illustration of being resourceful in an unexpected situation. But his essay also emphasizes that he "learned to adapt" by being "different things to different people." It would be great to see how this plays out outside his family, either in the situation in Laredo or another context.

Example 2: By Renner Kwittken, Tufts Class of '23 (Common App Essay, 645 words long)

My first dream job was to be a pickle truck driver. I saw it in my favorite book, Richard Scarry's "Cars and Trucks and Things That Go," and for some reason, I was absolutely obsessed with the idea of driving a giant pickle. Much to the discontent of my younger sister, I insisted that my parents read us that book as many nights as possible so we could find goldbug, a small little golden bug, on every page. I would imagine the wonderful life I would have: being a pig driving a giant pickle truck across the country, chasing and finding goldbug. I then moved on to wanting to be a Lego Master. Then an architect. Then a surgeon.

Then I discovered a real goldbug: gold nanoparticles that can reprogram macrophages to assist in killing tumors, produce clear images of them without sacrificing the subject, and heat them to obliteration.

Suddenly the destination of my pickle was clear.

I quickly became enveloped by the world of nanomedicine; I scoured articles about liposomes, polymeric micelles, dendrimers, targeting ligands, and self-assembling nanoparticles, all conquering cancer in some exotic way. Completely absorbed, I set out to find a mentor to dive even deeper into these topics. After several rejections, I was immensely grateful to receive an invitation to work alongside Dr. Sangeeta Ray at Johns Hopkins.

In the lab, Dr. Ray encouraged a great amount of autonomy to design and implement my own procedures. I chose to attack a problem that affects the entire field of nanomedicine: nanoparticles consistently fail to translate from animal studies into clinical trials. Jumping off recent literature, I set out to see if a pre-dose of a common chemotherapeutic could enhance nanoparticle delivery in aggressive prostate cancer, creating three novel constructs based on three different linear polymers, each using fluorescent dye (although no gold, sorry goldbug!). Though using radioactive isotopes like Gallium and Yttrium would have been incredible, as a 17-year-old, I unfortunately wasn't allowed in the same room as these radioactive materials (even though I took a Geiger counter to a pair of shoes and found them to be slightly dangerous).

I hadn't expected my hypothesis to work, as the research project would have ideally been led across two full years. Yet while there are still many optimizations and revisions to be done, I was thrilled to find -- with completely new nanoparticles that may one day mean future trials will use particles with the initials "RK-1" -- thatcyclophosphamide did indeed increase nanoparticle delivery to the tumor in a statistically significant way.

A secondary, unexpected research project was living alone in Baltimore, a new city to me, surrounded by people much older than I. Even with moving frequently between hotels, AirBnB's, and students' apartments, I strangely reveled in the freedom I had to enjoy my surroundings and form new friendships with graduate school students from the lab. We explored The Inner Harbor at night, attended a concert together one weekend, and even got to watch the Orioles lose (to nobody's surprise). Ironically, it's through these new friendships I discovered something unexpected: what I truly love is sharing research. Whether in a presentation or in a casual conversation, making others interested in science is perhaps more exciting to me than the research itself. This solidified a new pursuit to angle my love for writing towards illuminating science in ways people can understand, adding value to a society that can certainly benefit from more scientific literacy.

It seems fitting that my goals are still transforming: in Scarry's book, there is not just one goldbug, there is one on every page. With each new experience, I'm learning that it isn't the goldbug itself, but rather the act of searching for the goldbugs that will encourage, shape, and refine my ever-evolving passions. Regardless of the goldbug I seek -- I know my pickle truck has just begun its journey.

Renner takes a somewhat different approach than Stephen, but their essay is just as detailed and engaging. Let's go through some of the strengths of this essay.

One Clear Governing Metaphor

This essay is ultimately about two things: Renner’s dreams and future career goals, and Renner’s philosophy on goal-setting and achieving one’s dreams.

But instead of listing off all the amazing things they’ve done to pursue their dream of working in nanomedicine, Renner tells a powerful, unique story instead. To set up the narrative, Renner opens the essay by connecting their experiences with goal-setting and dream-chasing all the way back to a memorable childhood experience:

This lighthearted–but relevant!--story about the moment when Renner first developed a passion for a specific career (“finding the goldbug”) provides an anchor point for the rest of the essay. As Renner pivots to describing their current dreams and goals–working in nanomedicine–the metaphor of “finding the goldbug” is reflected in Renner’s experiments, rejections, and new discoveries.

Though Renner tells multiple stories about their quest to “find the goldbug,” or, in other words, pursue their passion, each story is connected by a unifying theme; namely, that as we search and grow over time, our goals will transform…and that’s okay! By the end of the essay, Renner uses the metaphor of “finding the goldbug” to reiterate the relevance of the opening story:

While the earlier parts of the essay convey Renner’s core message by showing, the final, concluding paragraph sums up Renner’s insights by telling. By briefly and clearly stating the relevance of the goldbug metaphor to their own philosophy on goals and dreams, Renner demonstrates their creativity, insight, and eagerness to grow and evolve as the journey continues into college.

An Engaging, Individual Voice

This essay uses many techniques that make Renner sound genuine and make the reader feel like we already know them.

Technique #1: humor. Notice Renner's gentle and relaxed humor that lightly mocks their younger self's grand ambitions (this is different from the more sarcastic kind of humor used by Stephen in the first essay—you could never mistake one writer for the other).

My first dream job was to be a pickle truck driver.

I would imagine the wonderful life I would have: being a pig driving a giant pickle truck across the country, chasing and finding goldbug. I then moved on to wanting to be a Lego Master. Then an architect. Then a surgeon.

Renner gives a great example of how to use humor to your advantage in college essays. You don’t want to come off as too self-deprecating or sarcastic, but telling a lightheartedly humorous story about your younger self that also showcases how you’ve grown and changed over time can set the right tone for your entire essay.

Technique #2: intentional, eye-catching structure. The second technique is the way Renner uses a unique structure to bolster the tone and themes of their essay . The structure of your essay can have a major impact on how your ideas come across…so it’s important to give it just as much thought as the content of your essay!

For instance, Renner does a great job of using one-line paragraphs to create dramatic emphasis and to make clear transitions from one phase of the story to the next:

Suddenly the destination of my pickle car was clear.

Not only does the one-liner above signal that Renner is moving into a new phase of the narrative (their nanoparticle research experiences), it also tells the reader that this is a big moment in Renner’s story. It’s clear that Renner made a major discovery that changed the course of their goal pursuit and dream-chasing. Through structure, Renner conveys excitement and entices the reader to keep pushing forward to the next part of the story.

Technique #3: playing with syntax. The third technique is to use sentences of varying length, syntax, and structure. Most of the essay's written in standard English and uses grammatically correct sentences. However, at key moments, Renner emphasizes that the reader needs to sit up and pay attention by switching to short, colloquial, differently punctuated, and sometimes fragmented sentences.

Even with moving frequently between hotels, AirBnB's, and students' apartments, I strangely reveled in the freedom I had to enjoy my surroundings and form new friendships with graduate school students from the lab. We explored The Inner Harbor at night, attended a concert together one weekend, and even got to watch the Orioles lose (to nobody's surprise). Ironically, it's through these new friendships I discovered something unexpected: what I truly love is sharing research.

In the examples above, Renner switches adeptly between long, flowing sentences and quippy, telegraphic ones. At the same time, Renner uses these different sentence lengths intentionally. As they describe their experiences in new places, they use longer sentences to immerse the reader in the sights, smells, and sounds of those experiences. And when it’s time to get a big, key idea across, Renner switches to a short, punchy sentence to stop the reader in their tracks.

The varying syntax and sentence lengths pull the reader into the narrative and set up crucial “aha” moments when it’s most important…which is a surefire way to make any college essay stand out.

Renner's essay is very strong, but there are still a few little things that could be improved.

Connecting the research experiences to the theme of “finding the goldbug.”  The essay begins and ends with Renner’s connection to the idea of “finding the goldbug.” And while this metaphor is deftly tied into the essay’s intro and conclusion, it isn’t entirely clear what Renner’s big findings were during the research experiences that are described in the middle of the essay. It would be great to add a sentence or two stating what Renner’s big takeaways (or “goldbugs”) were from these experiences, which add more cohesion to the essay as a whole.

Give more details about discovering the world of nanomedicine. It makes sense that Renner wants to get into the details of their big research experiences as quickly as possible. After all, these are the details that show Renner’s dedication to nanomedicine! But a smoother transition from the opening pickle car/goldbug story to Renner’s “real goldbug” of nanoparticles would help the reader understand why nanoparticles became Renner’s goldbug. Finding out why Renner is so motivated to study nanomedicine–and perhaps what put them on to this field of study–would help readers fully understand why Renner chose this path in the first place.

4 Essential Tips for Writing Your Own Essay

How can you use this discussion to better your own college essay? Here are some suggestions for ways to use this resource effectively.

#1: Get Help From the Experts

Getting your college applications together takes a lot of work and can be pretty intimidatin g. Essays are even more important than ever now that admissions processes are changing and schools are going test-optional and removing diversity standards thanks to new Supreme Court rulings .  If you want certified expert help that really makes a difference, get started with  PrepScholar’s Essay Editing and Coaching program. Our program can help you put together an incredible essay from idea to completion so that your application stands out from the crowd. We've helped students get into the best colleges in the United States, including Harvard, Stanford, and Yale.  If you're ready to take the next step and boost your odds of getting into your dream school, connect with our experts today .

#2: Read Other Essays to Get Ideas for Your Own

As you go through the essays we've compiled for you above, ask yourself the following questions:

• Can you explain to yourself (or someone else!) why the opening sentence works well?
• Look for the essay's detailed personal anecdote. What senses is the author describing? Can you easily picture the scene in your mind's eye?
• Find the place where this anecdote bridges into a larger insight about the author. How does the essay connect the two? How does the anecdote work as an example of the author's characteristic, trait, or skill?
• Check out the essay's tone. If it's funny, can you find the places where the humor comes from? If it's sad and moving, can you find the imagery and description of feelings that make you moved? If it's serious, can you see how word choice adds to this tone?

Make a note whenever you find an essay or part of an essay that you think was particularly well-written, and think about what you like about it . Is it funny? Does it help you really get to know the writer? Does it show what makes the writer unique? Once you have your list, keep it next to you while writing your essay to remind yourself to try and use those same techniques in your own essay.

#3: Find Your "A-Ha!" Moment

All of these essays rely on connecting with the reader through a heartfelt, highly descriptive scene from the author's life. It can either be very dramatic (did you survive a plane crash?) or it can be completely mundane (did you finally beat your dad at Scrabble?). Either way, it should be personal and revealing about you, your personality, and the way you are now that you are entering the adult world.

Check out essays by authors like John Jeremiah Sullivan , Leslie Jamison , Hanif Abdurraqib , and Esmé Weijun Wang to get more examples of how to craft a compelling personal narrative.

#4: Start Early, Revise Often

Let me level with you: the best writing isn't writing at all. It's rewriting. And in order to have time to rewrite, you have to start way before the application deadline. My advice is to write your first draft at least two months before your applications are due.

Let it sit for a few days untouched. Then come back to it with fresh eyes and think critically about what you've written. What's extra? What's missing? What is in the wrong place? What doesn't make sense? Don't be afraid to take it apart and rearrange sections. Do this several times over, and your essay will be much better for it!

For more editing tips, check out a style guide like Dreyer's English or Eats, Shoots & Leaves .

What's Next?

Still not sure which colleges you want to apply to? Our experts will show you how to make a college list that will help you choose a college that's right for you.

Interested in learning more about college essays? Check out our detailed breakdown of exactly how personal statements work in an application , some suggestions on what to avoid when writing your essay , and our guide to writing about your extracurricular activities .

Working on the rest of your application? Read what admissions officers wish applicants knew before applying .

The recommendations in this post are based solely on our knowledge and experience. If you purchase an item through one of our links PrepScholar may receive a commission.

Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

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Blog > Common App , Essay Examples , Personal Statement > 20 College Essay Examples (Graded by Former Admissions Officers)

20 College Essay Examples (Graded by Former Admissions Officers)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Alex McNeil, MA Admissions Consultant

Key Takeaway

Have you ever wondered what goes through an admissions officer’s mind as they read college essays?

Now’s your chance.

This post takes you behind that dark, mysterious admissions curtain to show you what exceptional, good, and “bad” college essays look like. And we don’t just show them to you.

We’ve asked our team of former admissions officers to read through the essays, analyze them, offer editing ideas, and assign them grades.

So join us on this college essay example journey so you know what to do (and what not to do) as you write all your college essays this fall.

Let’s get started.

How to Use College Essay Examples

Here’s the thing. People in college admissions have lots of different opinions about whether students should read example essays. But we believe that reading example essays is a crucial step in the college essay writing process.

If you don’t know what a college essay looks like, then how should you expect yourself to write one?

So reading examples is important.

However! There’s a caveat. The point of reading college essay examples isn’t to copy them or even to get inspiration from them. It’s to analyze them and apply what you’ve learned to your own college essay.

To help you do that, our team of former admissions officers has taken this super-comprehensive compilation of college essay examples and pointed out exactly what you need to know before you start writing.

Let me break down how this post works:

Categories:

We’ve put together a great variety of college essay examples and sorted them into three categories, including…

• Best college essay examples: these examples are the creme-de-la-creme. They’re written by a small percentage of students who are exceptional writers.
• Good college essay examples: these examples are solid. They do exactly what they need to do on the admissions committee floor. You’re aiming to write a good college essay.
• “Bad” college essay examples: these examples illustrate a few of the most common college essay mistakes we see.

Our former admissions officers have assigned each essay a letter grade to help you understand where it falls on the scale of “bad” college essays to exceptional college essays.

Alongside our categorization and grades, our former admissions officers have also annotated the essays and provided concrete feedback about what works and what could be improved.

The majority of essays you’ll see here are written in response to the Common Application personal statement prompts. We’ve also included a few stellar supplemental essays at the end of the post.

How an Admissions Officer Reads College Essays

All admissions officers are different. And all institutions ask their admissions officers to read in different ways.

But there are a few strategies that shape how the majority of admissions officers read college essays. (If you want a look behind the mysterious admissions curtain, read our post about how admissions offices read tens of thousands of applications every year .)

First, we need to talk about application reading as a whole.

Remember that admissions officers are reading your college essays in the context of your entire application. It’s likely that by the time they get to your essay, they’ve already glanced at your background information, activities , and transcript . They may have even looked at your letters of recommendation or additional information.

Why is this detail important? It matters because your college essays need to be in conversation with the rest of your application. We refer to this strategy as adopting a “ cohesive application narrative .” Your unique personal brand—who you are, what you’re good at, what you value—should emerge across all of your application materials.

To summarize: your college essays don’t exist in a vacuum. Your admissions officers learn about who you are from your entire application, and your college essays are the place where you get to tell them exactly what you want them to know. You should write them in a way that creates balance among the other parts of your application.

So once your admissions officers get to your college essays, what are they looking for?

They’re looking for several things. Each of your essays doesn’t have to address all of these points, but they are a great place to start:

• Personal narrative that explains who you are and where you come from
• Details about specific activities, accomplishments, or inclinations
• Personality traits that make you who you are
• Lessons you’ve learned throughout your life
• Values that you hold dear
• Information about how you interact with the world around you
• Highlights about what makes you special, strong, interesting, or unique

What do all of these points have in common? They revolve around your core strengths . We’ve written more extensively about core strengths in our college essay writing guide . But for now, just know this: your college essays should tell admissions officers something positive about yourself. They want to know who you are, what motivates you, and why you would be an active contributor to their campus.

As we go through the following example essays, remember: college essays are read alongside the rest of your application, and college admissions officers read your essays to learn about your core strengths.

Okay, let’s get to it. Ready? Buckle up.

The Best College Essay Examples

As an admissions officer, every so often you come across an essay that blows you away. It stops you in your tracks, makes you laugh or cry, or resonates deeply with you. When exceptional essays come through your application bin, you’re reminded what an honor it is to get these fleeting glimpses into incredible students’ lives.

As an applicant, you may be wondering how to write this kind of exceptional college essay. Unfortunately, there’s no simple formula. You can’t “hack” your way into it. You have to write vulnerable, authentically, and beautifully—which is much easier said than done. We have a whole guide on how to write a personal statement that stands out, so we recommend that you start there.

For now, let’s take a look at some of our favorites.

College Essay Example #1: The Gospel of Steve

The first college essay we'll look at got an A+ grade and is about the writer's experience with depression and... Steve Irwin. It's a common application essay. Check it out:

" In sophomore year, I struggled with depression((While this is a fantastic essay, this hook could definitely be stronger.)) . I felt like I was constantly battling against the darkness that seemed to be closing in on me. Until, that is, I found solace in the teachings of Steve Irwin.((This unusual last sentence drew me in when I read this for the first time.))

When I first discovered Steve Irwin and his show "The Crocodile Hunter," I was captivated by his passion for wildlife. He was fearless, jumping into danger without hesitation to save an animal in need. But it was more than just his bravery that inspired me; it was his infectious energy and love for life. Watching him on TV, I couldn't help but feel a little bit better about my own struggles.((This explicit reflection does a fantastic job connecting the writer’s experiences to this Steve Irwin reference.))

But it wasn't until I read his biography that I truly felt the impact Steve had on my life. In the book, he talked openly about his own struggles with depression. He talked about the dark moments in his life, when he felt like he was drowning in despair. But he also talked about how he fought back against the darkness, how he refused to let it consume him, and how he turned his depression into a career that allowed him to follow his biggest passions.

Reading Steve's words, I felt like he was speaking directly to me.((Another beautiful transition)) I wasn't alone in my struggles if someone as brave and fearless as Steve had faced similar challenges. And that gave me the courage to keep going. I started visiting a therapist, exercising regularly, and practicing mindfulness meditation. Day by day, I lifted myself out of my depression–all with a healthy dose of “Crocodile Hunter” each evening after I finished my homework((The writer does a great job focusing on action steps here.)) .

One of the things that I admired most about Steve was his ability to find joy and laughter in the most unlikely places. He was always cracking jokes, even in the face of danger. He taught me that laughter and humor can be a powerful tool in the fight against depression. I went looking for the humor in my own struggles. I started learning about how stand-up comedy works, and wrote my own five-minute skit finding the humor and silver lining((The writer expands their connection to Steve Irwin even more through this comedy thread.)) in my depression. I wasn’t a great comic, let me tell you. But being able to channel my experience into something positive—something that helped others laugh—was extremely gratifying to me.

Depression((The reflection in this paragraph is exactly what writers need to tie all the information together before reaching the conclusion.)) is a bizarre thing. One day, you’re besieged by it from every side and it looks like there’s no way out. Then, two months later, if you’re diligent, you look around the world and wonder what you ever had to be upset about. You find goodness and light in the things around you—your friends, your family, your habits, and your hobbies. These forces act as buttresses to keep you standing up and moving forward.

As silly as it may sound, I credit Steve Irwin with that first buttress. His experience and outlook on life gave me the push I needed to cultivate bravery and resilience in the face of my struggle with mental health. My eternal goal is now to practice the gospel of Steve—to always pass along humor, passion, and encouragement to others, especially to those who seem down and out. Thank you, Steve."

Word Count: 525

Admissions Officer Notes on The Gospel of Steve

This essay captured my attention because of its unique pairing of a tough subject—depression—with a light-hearted and endearing topic—Steve Irwin.

The writer doesn’t dwell in the experience of depression but instead finds hope and light by focusing on how their favorite TV star changed their perspective. Why this essay stands out:

• Great organization and sign-posting . The essay clearly progresses through each part of the writer’s journey. The first sentence of each paragraph signals to the reader what that paragraph will be about.
• Focus on action steps. It’s very apparent that this writer is a do-er. The focus of the essay is on the way they emerged from their depression, not on the depression itself.
• Meaningful reflection. Especially in the second-to-last paragraph and conclusion, the writer beautifully reflects on what depression and hope mean to them.
• Core strengths. From this essay alone, I gather that the writer is a sage archetype . They clearly show their wisdom and ability to persist through challenges.

Most importantly, they’ve written the essay around communicating their core strengths.

College Essay Example #2: The Embroidery Scientist

This essay is about a writer's Etsy store and the connection she draws between fashion and science.

I stretch the thin fabric over my hoop and pull it tight, wedging the nested rings between my legs to secure them shut with my other hand((This hook is compelling. It makes us ask, “What in the world is the writer doing?” We are compelled to read on to find out.)) .

Next I get out the thread. Each color is wound tightly around a paper spool and stored in a container whose original purpose was to store fishing tackle.

I look at the pre-printed design on the fabric and decide what colors to select. Orange, red, pink, yellow–this design will be as bright and happy as I can make it.

Embroidery is where the STEM and creative parts of my identity converge((Here we get a clear, explicit statement of the writer’s main point. This isn’t always necessary, but it can help your reader navigate your essay more easily if you have a lot going on.)) . My STEM side is calculated. She meticulously plans the designs, mocks them up in photoshop, and painstakingly transfers them onto the fabric. She organizes each thread color by its place in ROYGBIV and cuts every piece to an identical length of 18”. Her favorite stitch is the French Knot, with its methodical “one, two” wrap sequence. For her, art is about precision.

My creative side, on the other hand, is messy. She throws thread scraps on the floor without hesitation, and she haphazardly adds design elements in pen. She does a Lazy Daisy stitch very lazily while adding an indescribable flourish to a simple backstitch. Her methods are indeed madness: she’ll border a design with glitter glue, hang a finished project upside down, or stitch a big red X over a perfectly good embroidery. For her, art is about meaning.

While these two sides of myself may seem at odds((Seamless transition to talking about Etsy accomplishment)) , they actually complement each other perfectly. At least, that’s what 3,000 of my Etsy customers think. From three-inch hoops to massive wall hangings, my Etsy shop is a compilation of the best embroidery I’ve ever done. My precision and meaning have earned me hundreds of five-star reviews from customers whose lives I’ve impacted with my art. And none of that art would have been possible without STEM me and creative me.

My STEM and creative side complement each other in more than my embroidery life too. What began as a creative side hustle has actually made me a better scientist((Another good transition to discussing passion and talent for science)) .

Before I started embroidering, I approached the lab bench with an eye like a ruler. Poured a millimeter too much liquid? Better get a pipette. Went a degree over boiling? Time to start over. My lab reports demonstrated my knowledge, skill, and care, but they didn’t show any innovation or ingenuity. My precision led me to be a good scientist but not an exceptional one.

I realized that to be exceptional, I needed to think like a real scientist. While scientists are careful and precise, they are also interrogators. They constantly question the world around them, identifying previously unseen problems and finding creative solutions. To become the scientist I wanted to be, I needed to allow myself to be more creative((This is a good example of what reflection throughout the essay should look like.)) .

When I had this realization, I had just begun my embroidery business. I didn’t understand that my creativity could also be so useful in the lab. I set out on a new path to use more creativity in the pursuit of science.

To inspire myself, I brought an embroidery project to the lab. On it, I stitched a compound microscope and a quote from one of my favorite scientists, Marie Curie. It reads, “ I am among those who think that science has great beauty.”

In the lab now, I’m not afraid to take risks and try new things((Here we see clear personal growth.)) . When I boil my mixture too long, I still start over. But occasionally, when my teacher permits, I do a second experiment on the rejected liquid just to see what will happen. Sometimes nothing happens. Sometimes it results in utter failure. But other times, my mistakes create blue, green, and purple mixtures, mixtures that bubble and burst and fizz. All of these experiments are stitches in my quest to become a cancer researcher. They are messy, but they are beautiful((The conclusion ties beautifully back to the beginning, and we also learn what the writer is interested in pursuing in the future.)) .

Admissions Officer Notes on "Embroidery Scientist"

This writer has done an excellent job talking about two very different aspects of their identity. What I love about this essay is that the structure of the essay itself shows the writer’s creativity and precision. The essay is well-organized and precise, but the writing has a unique and creative flair. It demonstrates the writer’s point exactly. I also appreciate how the writer doesn’t just talk about these parts of their identity. They explicitly connect their creativity and precision to their future goals as a scientist.

Why this essay stands out:

• Creative approach: The writer doesn’t just say, “I have two identities: creative and logical.” Instead, they illustrate that point through the wonderful example of embroidery. Connecting embroidery with science also shows this creativity.
• Attention-grabbing hook : The introductory paragraphs place readers immediately into the essay. We’re drawn in because we’re curious what the writer is doing and how it will evolve into a more meaningful message.
• Connection between personal and academic interests: The writer makes it clear why this story matters for their life in college. The creative and precise personalities aren’t inconsequential—they have a real effect on who this person wants to be.
• Forward-looking conclusion: The writer ends by subtly telling admissions officers what they’re interested in doing during and after college.

College Essay Example #4: Poetry Slam

When I first met Simon, he was neither speaking nor singing. He was doing something in between(( This hook is a good “statement” hook that raises more questions than it answers.)) . With words that flowed together like an ancient tributary, he spoke music. His hands grasping a microphone, he swayed slowly from side to side. He was a poet. But unlike that of Yeats or Dickenson, Simon’s poetry wasn’t meant to be read on a page—it was meant to be experienced like an aural work of art. And I had never experienced anything more beautiful. Disheartened, I realized that my words would never sound like Simon’s(( These two sentences are essential because otherwise the introduction would be all about Simon, not the writer.)) .

I sat in my on-deck seat. Forgetting that I was up next, I admired his craft. The crescendos and decrescendos that mirrored his pacing, the quick staccatos that punctuated each stanza, the rhymes so subtle they almost disappeared—every second of his spoken word pulled me further from reality. I listened to his words like a devout in church(( This is good sentence pacing. A long, winding sentence is followed by a short one that keeps our attention and propels us forward.)) . Closing my eyes, I joined my hands together to count the syllables. From the outside, it probably looked like I was praying. And maybe I was. When Simon’s poem ended, the audience, though betrayed by the silence, erupted into applause.

It was my turn. I had spent an entire year perfecting my poem. My sister had grown accustomed to kicking me under the dinner table when someone asked me a question. She knew that my mind was in my beloved poetry notebook, mentally analyzing my latest draft. I’ve never been one for living in the moment. My report cards usually feature comments like, “She’s a good student but has trouble paying attention.” I’m always the first one out in dodgeball because my mind is completely absent from the school gym. But what seems like inattention to my teachers is actually a kind of profound focus(( This reflection widens the essay’s scope and reveals more about who the writer is as a person.)) .

When writing slam poetry, I become completely consumed. I like to start with the words. The rhythm and intonation come with time. For me, it’s about translating a feeling into language. It’s no easy task, but it feels like an obligation. Once the words come into being, they’re like a twister in my mind(( Good (and sparing) use of figurative language.)) . They spin and spin, destroying every other thought in their path. I can’t focus on anything else because, in the aftermath of a twister, nothing else exists.

And there on the stage, nothing else existed besides me and my poem. I spoke it into existence. Like Simon, I wrapped my hands around the microphone, willing my poem to be heard. The twister exited my mind and entered the world.

A few weeks ago(( Excellent signposting)) , I watched the recording of my first poetry slam, that slam two years ago when I saw Simon perform for the first time. I saw myself climb on stage from the dark abyss of the audience. I looked small, all alone on that big stage. My voice shook as I began. But soon, my poem rendered the stage smaller and smaller. I filled the darkness with words.

As I watched myself on my computer, I thought about how I felt that day, awe-struck in the audience by Simon’s work. I felt like I’d never be able to sound like him. And I was right. My poem didn’t sound like Simon’s, and none of my poems ever would. But in this moment, I realized that they were just as beautiful. My words sounded like me(( Beautiful conclusion that really drives home just how much this person has grown. They don’t need to sound like Simon. They need to sound like themself.)) .

Word Count: 552

Admissions Officer Notes on Poetry Slam

We would call this essay a “sacred practice” essay. It’s clear that slam poetry is deeply meaningful to the writer. They even call it “an obligation.” It’s a beautiful essay that also reflects the writer’s interest in poetry. They have some nice figurative language that adds interest to the story—it’s almost like the essay is in some ways a poem itself. And the story is a good one: it demonstrates the writer’s fears, strengths, and growth.

• Deeply meaningful: We say it all the time because it’s true: college essays should be vulnerable and deeply meaningful. This essay oozes meaning. The writer even connects their love of slam poetry to who they are as a person.
• Good organization and signposting: The narrative in this essay is a little complicated as the writer switches between the slam poetry event, reflection on past events, and reflection during current day. But because each paragraph is about a single topic, and because they use very clear topic sentences and transitions, it’s easy to follow the narrative thread.
• Theme: The main theme in this essay is that the writer found their own voice through slam poetry. They had to experience growth to come to this realization. The very last sentence of the essay wonderfully ties back to the introduction and wraps up the entire essay.

College Essay Example #4: The Muscle Show

My parents are the scrapbooking type(( I’m intrigued by this hook! It makes me ask, “Where is this essay going?”)) . The crafty, crazy-cut scissors and construction paper, okay-everyone-make-a-silly-face-for-this-picture type.

Every summer, my entire family rents a small house in Wildwood, New Jersey for a week to catch up and enjoy the beach and good company. My favorite part is spending time with my cousin Steven, who is one year older than me. To us, there is nothing better than two pockets full of quarters, strolling down the boardwalk headed to an arcade, licking an ice cream cone, and laughing at all the novelty t-shirts for sale(( This sentence beautifully gives us a sense of place. It evokes a sense of nostalgia, too.)) .

We have a “down the shore” scrapbook proudly displayed on our coffee table that holds memories from each of our family vacations. The scrapbook(( Ah-ha. A quick answer to our scrapbooking question.)) is such a fixture in our house that it blends in with its surroundings and I fully forgot it existed until this past March. I happened to pick it up and look at pictures from the first year we went. I was four, Steven was five, and there we were, shirtless in the living room, proudly displaying our kid “muscles” in front of a handmade sign that said “WELCOME 2 THE MUSLE SHOW”.

I cried when I saw it.

No, not because we spelled muscle wrong. The four-year-old in that picture had such a small and fragile frame. I was the kind of child who almost looked like they had six-pack abs because they are so slim. There was so much naivety in that picture that no longer exists(( With this sentence, our writer begins to embark on their journey.)) .

I started gaining weight–a lot of weight–around the fifth grade. My parents are wonderful role models in the way they treat others, but they aren’t exactly paragons of healthy eating. Looking through the scrapbook, none of the adults in my family were particularly healthy. I distinctly remember my dad saying to me sometime in elementary school, “what do these people go to the gym for, anyway? What are you going to do with all those muscles?” I spent elementary and middle school on a steady diet of McDonald’s, Doritos, and video games.

I hit 200 pounds at age 14. One day in my least favorite class, PE, we had to do a push-up competition. Not only could I not do one, I was out of breath just getting up and down from the floor. Something had to change(( And here is our inciting incident in this narrative arc)) .

I turned to one thing I was good at to figure out a solution: reading. I read books like “Why We Get Fat” by Gary Taubes and started to learn the science behind calories, carbs, insulin, and soon, exercise. Even though neither of my parents had ever been inside a gym, I convinced them to buy me some training sessions and a membership that Christmas.

It’s remarkable what happens when you suddenly stop consuming fried chicken and soda, go for a daily 20-minute power walk, and exercise a few times a week. Progress in losing weight actually came sooner than I expected. By sophomore year, I was lifting weights four times a week after school and felt more comfortable in the gym than anywhere else.

I also noticed my attitude towards schoolwork was changing(( This is a good transition to widen the scope of the essay and talk about the broader implications of this journey on the writer’s life.)) . I felt like I had control in my life for the first time. I had spent countless hours trying to “level up” fake characters in video games (OK, I still do that…). But leveling up myself–my own body and mind–was life changing. So much in life is out of our control, but realizing that, at least to an extent, my own health is within my control brought a new sense of purpose, responsibility, and pride.

Today, I’m at a healthy weight, my grades have improved, and I have even taken several of my friends to the gym for their first time. I look forward to continuing my healthy trend in college and beyond.

I’ll see Steven again at this summer’s beach trip. We have decided to recreate the “musle show” picture–this time with better spelling and in better health(( This short conclusion wraps everything up and has a great callback to the beginning of the essay.)) .

Admissions Officer Notes on The Muscle Show

What I like about this essay is how it weaves together multiple parts of this writer’s life. We get their family background, their sense of self, and their values, interests, and goals. The writer takes us on a journey with them. We see their determination in finding solutions to the problems they’re facing, and we also clearly see their personality and voice.

• Upward-trending growth structure : This writer nails this essay structure. We clearly see that they begin at a “point A” where things aren’t so great, and they steadily make their way to “point B.” By the end, we truly get a sense of how they’ve grown through the journey.
• Connections: This essay isn’t just about the writer’s health journey. It’s also about their “sense of purpose, responsibility, and pride.” Their changes expanded to even more parts of their life, and we can see that they are a person who takes initiative and gets creative with solutions.
• Conclusion: I especially love the way this conclusion brings everything full-circle. The “musle show” reference at the end ties the journey nicely together with a bow and ends with a sense of forward movement.

College Essay Example #5: The Stop Sign

While some high schoolers get in trouble for skipping class, I get in trouble for arguing with my local government officials on Twitter. But when lives are at stake, I can take the heat(( Very catchy, humorous, and personality-filled hook)) .

I live at the intersection of 33rd and Spruce. The intersection itself sits between a large bend and a bundle of white oak trees—a recipe for obstructed views. Drivers careen around the corner, Indy 500-style, and are abruptly met with oncoming traffic. Neither can see the other through the oaks. What is otherwise a beautiful intersection makes for awfully dangerous driving conditions.

Living by this intersection my whole life, I’ve heard countless crashes and collisions. The screeching tires and cacophony of crushing car parts is seared in my mind. As neighbors, we are often the first on the scene. Cell phone in hand, I’ve run out to help several motorists who didn’t know what was coming. After the most recent crash, where a car flipped into the ditch, I knew that something had to change(( The writer has set the scene with a vivid description, and these sentences draw our attention to what’s at stake. They need a stop sign, and it’s clear that the writer is on a mission to get one.)) . We needed a stop sign.

I began with a google search, which led me to my local Stop Sign Request Form. According to the form, a government official would reach out to me. If they deemed it appropriate, we’d work together to assess whether the intersection qualified for a stop sign.

Their response took months. While I waited, I began collecting evidence on my own(( The writer’s initiative shines through.)) . After noticing that the security camera on my house pointed toward the intersection, I decided to put the skills I’d been developing in AP Computer Science to work. I wrote a simple code that tabulated the number of cars that passed through the intersection each day(( Here we see the technical skills the writer is developing.)) . Briefly reviewing the footage each night also helped me determine how many cars were likely going over the posted speed limit of forty miles per hour. Alongside these statistics, I went back into our cloud history to find footage of the crashes that had occurred.

When I finally heard back from the city, I was ready to make my case. My confidence deflated as soon as I opened the email(( Oh no! There’s a roadblock. Things aren’t progressing as the writer hoped.)) : Thank you for filling out a Stop Sign Request Form , the email read. At this time, we do not have reason to believe that the intersection of 33rd Street and Spruce Street meets the criteria for a two-way stop sign. The city had disagreed with my recommendation and denied my request.

I took a moment to collect myself. How could the city not care about the safety of its citizens? Were human lives not worth looking into a simple stop sign? I took to Twitter, posting statistics from my research, photos of the obstructed view, and a security camera compilation of cars speeding by. I tagged my local representatives, and I asked for help(( But the writer doesn’t focus on the problem. They continue to focus on their action steps and solutions. That’s exactly how you talk about a personal challenge in a college essay.)) .

While not all of them were receptive to my post, one particularly helpful representative connected me with my city’s City Engineer. The representative instructed me to send the City Engineer all of the evidence I had collected along with another copy of my Stop Sign Request Form.

The engineer was impressed with the code I wrote and the tracking system I’d put together, and she agreed to meet me at my house to do an inspection of the intersection. I accompanied her on the inspection so I could watch what she did. After working so hard to advocate for my community, it felt good to have my opinions heard.

In the end, I got my stop sign(( The writer emphasizes that it wasn’t just about winning the stop sign debate. It was about the community impact. And what do admissions officers want to see? Yep, community impact.)) . Drivers still occasionally speed, but I was astounded by the outpouring of thanks I received after my neighborhood was alerted of the change. My foray into local government was an eventful but rewarding one. And even though I’ve secured my stop sign, I’ll still be doing stop sign research this summer— this time as an intern at the City Engineer’s office(( And the writer pops in this awesome opportunity they’ve earned as a result. As an AO, I would see that they are continuing to prepare for college as their high school career is coming to a close.)) .

Word Count: 641

Admissions Officer Notes on The Stop Sign

This essay combines a story of personal strengths with an impactful accomplishment. It’s not necessary to write about one of your accomplishments in your college essays, but if that’s the route you want to go down, then this approach is a good one. Notice how it focuses on concrete action steps, emphasizes the skills the writer learned and used, and highlights how their actions impacted their community. A stop sign may seem small in the grand scheme of things, but the writer shows just how important this effort was.

• Community impact: The accomplishment this writer chose to write about is an impressive one. Admissions officers are always looking at how applicants interact with their communities , so this story showcases the writer’s willingness to help and engage with those around them.
• Strengths: Above all, we see that the writer is solutions-oriented. They are a “founder” or “builder” archetype and aren’t afraid to tackle hard problems. The writer also explicitly shows how they solved the problem using impressive skills.
• Narrative momentum : This essay is easy to read because we’re always wondering what’s going to happen next. The hook is very catchy, the ups and downs of the writer’s struggle to solve this problem are clear, and the conclusion points to the overall significance of the story and looks toward its future impact.

College Essay Example #6: Fran’s Flower Farm

Surrounded(( The hook is interesting and vivid.)) by carnations, dahlias, and marigolds, I laid down on the hard dirt, sweating from the midday sun. While my garden was a labor of love, it was still a labor. I’d spent months during the beginning of the pandemic researching how to set up beds correctly, choose seeds and fertilizers, and run a small business(( We get plopped right into the story without wasting any time.)) . A year later, this summer would be the second harvest of Fran’s Flower Farm.

As I prepared the yield for my small table at that week’s farmers market, I reflected on how far I had come(( This transitional phrase is a quick and convenient way to incorporate reflection.)) . Prior to the pandemic, I had never even dug in the dirt. I didn’t know anything about seed germination or nitrogen levels. I had my own Instagram, but I had never had to market anything or think about overhead costs. I was a total and complete newb.

But my life, like everyone’s, changed in spring of 2020. Lockdown rendered me depressed and hopeless until one day when my mom ordered me a bouquet of flowers along with our grocery delivery. The bouquet was a simple grocery store arrangement of sunflowers. A few petals were wilting at the ends, and the stems were smashed from the flour that had been in the same plastic bag. But they were perfect. Such a small and thoughtful gesture, that bouquet inspired me to get to work(( Nice—here we learn about the “inciting incident” that compelled the writer to get started on their flower farm.)) .

Lucky enough to have space for flower beds, I mapped out four different six-foot beds in my backyard. Garden tools stolen from my mom and borrowed from socially-distanced neighbors in hand, I added compost, arranged my seeds, watered, and mulched. I laid protective plastic over my beds, tucking them in like a child, and wrapped the garden in decade-old chickenwire I found in our barn. My garden was imperfect–compost trailed between beds, my hose wrapped around my shovel in a heap on the ground, and the chickenwire was dented and rusty. But it was all mine, and it was alive(( I like this paragraph because we really see the writer’s personality. They are determined, innovative, and grateful.)) .

As the pandemic waged on, I tended to my flowers. Each morning, I’d peek under the plastic to see how they had fared throughout the night. They gave me routine and purpose when the days seemed droning and neverending. The longer I kept them alive, the more their sprouts brought me life, too(( This is a very nice and poetic point.)) . In a world that seemed to come to a halt, my flowers showed me that growth wasn’t just possible–it was happening right in front of me.

The business side came soon after(( The transition here could be a touch smoother.)) . Later that summer, once my first crop had bloomed, I set up a roadside stand outside of my house. At that point, I had to put my flower buckets across the driveway from my stand to keep everyone safe. But my flowers brightened the days of hundreds of passing motorists. With growing confidence, I secured a spot at the farmer’s market by July, my business boomed(( I’d like to see some specific details here about how well the business was doing.)) . Returning all profits to my garden, I’ve expanded my operations to include two more flower beds this year.

I’m proud of how far my gardening and business skills have come, but what has been most fulfilling about Fran’s Flower Farm have been the connections I’ve made. The pandemic was difficult for everyone, but it was especially difficult for healthcare workers. As the child of a healthcare worker myself, these challenges have been close to home. Knowing how greatly that bouquet of sunflowers affected me, I make sure to donate flowers(( And this sweet gesture shows another one of the writer’s strengths.)) to my local hospital in thanks every week.

Three years ago, I would never have guessed that I’d own my own flower farm. It’s brought me so many joys, challenges, and friends. I know I won’t be able to bring my flower farm with me to college. But the heart of the farm is more than the flowers(( Here, the writer wraps up the main theme of the essay and makes sure the reader really understands the point.)) . It’s about me learning and using my skills to help others. Wherever I’m planted, I know that I will bloom(( This phrasing is cliche. The writer could re-write the idea in their own words.)) .

Word Count: 643

AO Notes on Fran’s Flower Farm Grade: A

I don’t know about you, but I’d love to buy a bouquet of flowers from this student! While the ending is a bit cliche, we really see how far this student has come in their journey as a farmer and a business person. We also see the magnitude of their impact. They not only grew a successful small business, but they also gave back to the healthcare workers in their community. The student is definitely one I could see thriving in a campus community.

• Topic and accomplishments : Like The Stop Sign, this essay conveys an impressive accomplishment. But the essay isn’t bragging about it or overstating its significance. It works well because the writer tells a genuine story about a passion they developed.
• Variety: The writer also manages to show us two distinct strengths in one essay. We see their strength as a DIY farmer and as a business person. They are clearly a founder archetype.
• Organization and style: The essay opens with a beautiful description, and we get a lot of good language throughout. The writer is able to go through a fairly complicated timeline in a concise and digestible way.

Good College Essay Examples

Not every student can write an exceptional college essay. And that’s okay. Sometimes it’s not one of your priorities or in your particular skill set.

Thankfully, college essays don’t have to be exceptional to earn admission. They can simply be good. You can still write a solid college essay that does everything you need it to do.

So what’s the difference between the best college essays and good college essays? Usually it’s writing style. Some writers have a gift for writing or have spent years practicing their craft, and those are usually the writers who produce essays that make admissions officers gasp.

But admissions officers recognize good, solid writing and storytelling, too.

So writing a good college essay should always be your main goal. Focus on the basics first before trying to level up to an exceptional essay.

College Essay Example #7: My Emotional Support Water Bottle

I had a stuffed animal named Elephant when I was a child(( This hook makes a statement that compels me to read on so I can figure out what they’re referring to.)) . I’ve long since outgrown Elephant, but now I have a new object that I keep around for comfort: my emotional support water bottle. A gray thirty-two-ounce wide-mouth Hydroflask, my emotional support water bottle accompanies me everywhere.

The water bottle was a gift last Christmas after I begged my mom for one. The brand had become extremely popular at my school, and I wanted in on the trend. When I opened the package that Christmas morning, I was elated. I felt an immediate attachment, and I was proud that I could finally fit in with the other kids at my school(( Here we learn about the connection between the waterbottle and the writer’s values)) .

I had always felt like an outsider(( In this paragraph, the writer zooms the focus out to their life in general. We need this reflection to understand why the topic matters so much to the writer.)) . Other students seemed to fit together like puzzle pieces. But as much as I tried, I couldn’t find a picture that matched my piece. I envied the tight-knit friendships I saw among my peers.

As soon as I unwrapped my water bottle, I decided that I needed stickers to match. The kids at my school always had stickers on theirs. I found the perfect pack. It had animated depictions of every famous literary character imaginable. Jane Austen characters, Jay Gatsby, Sherlock Holmes, Guy Montag, Jane Eyre, and more. I couldn’t believe my luck.

No matter how disconnected I felt from my classmates, I could always find a community on my bookshelf(( The writer introduces another topic, literature, that tells us more about who they are.)) . I sat in the courtroom with Atticus Finch, walked through the streets of Saint Petersburg with Raskolnikov, and watched the revolution unfold alongside Satrapi. My literary friends kept me optimistic through difficult times, and I was glad to see them every day on my beloved Hydroflask.

After winter break ended, I couldn’t wait to debut my new accessory. I placed it atop my desk in each class, angling my favorite stickers outward in hopes of connection. I was profoundly comforted by its presence—I could always take a sip of water when I felt thirsty or uncomfortable, and its stickers promised to draw people in.

To my dismay(( This paragraph serves an important plot function. We see that everything, in fact, did not work out perfectly. By highlighting this challenge, we really get a sense of the writer’s problem-solving and resilience.)) , weeks went by, and no one noticed my Hydroflask or stickers. The school was filled with dozens more Hydroflasks after the holidays, so mine didn’t seem so special. What had once filled me with so much hope and support transformed into a reminder of an unfulfilled promise of friendship.

I coped with the disappointment by re-reading one of my childhood favorites, Le Petit Prince . Near the end, when the little prince returns to water his flower, I had a realization. I couldn’t wait around for people to come to me(( Ding, ding, ding! Here we have it. The main lesson the writer has learned. What’s great, too, is that they’ve stated it so clearly.)) . I had to bring the water to them.

The next day at school, I held my Hydroflask close and gathered all my courage. I headed into the lunch room and spotted Jordan, one of the people I’d chatted with in class. She was sitting alone at a table, reading a book I couldn’t identify. I asked if I could join her. Nodding, she told me about her book, White Teeth . When I placed my Hydroflask on the lunch table, she noticed my stickers(( This sentence is crucial because it ties all these threads together: the waterbottle, stickers, literature, and friendship/fitting in.)) . Together, we went through every sticker and talked about the character’s book.

Jordan and I spent the next day’s lunch exchanging laughter and book recommendations. She had a water bottle of her own, too. It was a classic Nalgene without a single sticker. As our friendship grew stronger, I brought Jordan the last sticker from my collection(( With this small gesture, we see a) the writer’s kindness and b) the writer’s personal growth.)) , a rainbow bookmark that read, “BOOKWORM.”

I’ve always looked to the world around me for comfort instead of finding courage within myself. Elephant still sits on my shelf, I continue to be an avid reader, and I always carry my Hydroflask around for hydration. But this learning process has taught me the importance of having confidence and finding the ability to reach out to others. I can’t wait to carry this skill with me to college— after I get some more stickers(( The conclusion ties all these threads together beautifully, and this final statement adds some spunk and forward movement.)) .

Word Count: 648

Admissions Officer Notes on My Emotional Support Waterbottle

Ah, the emotional support water bottle. We’ve all had one! This writer does a wonderful job connecting an otherwise simple object to a larger story about an important part of their life. We also learn a lot about the student, their background, their goals, and their interests from this essay. I especially like how the essay shows the writer’s academic passion (literature) without being an explicitly academic-focused essay.

What makes this essay good:

• Storytelling: With their love of reading, it’s no wonder this writer is a good storyteller. As readers, we get a very clear sense of how the events progressed and changed the reader’s perspective.
• Compelling hook: This essay’s introduction is attention-grabbing and quirky. It compels readers to continue on in the essay to find out what, exactly the writer is talking about.
• Clean conclusion: The conclusion is a fantastic example of what college essay conclusions should do. It reflects back on the essay, ties up loose ends, and looks forward to how these lessons will apply to the writer’s future.

What the writer could do to level up:

• Core Strengths: While we learn a lot about the writer from the essay, there could be a stronger sense of core strengths. We see that they are a strong reader, but that strength doesn’t necessarily connect to their overall message. We also see that they are eager to connect and become a good friend with Jordan, but they don’t all connect seamlessly into a specific archetype or two. A good question to ask yourself is: how would the strengths I show in this essay convince an admissions officer that I will be a good addition to their campus?

College Essay Example #8: Party of One

The sun shone through my airplane window, hitting the tray table exactly right to reveal the greasy handprint of a child. Beside me, a woman cleared her throat as she rifled through her purse, and the tween next to her tapped away on an iPad. The knees of the tall man behind me pushed against the back of my chair. Together, we headed to Pennsylvania(( We open with clear scene-setting, and the final sentence jumps right to the point: we’re on a journey to PA.)) .

This wasn’t my first trip to Pennsylvania, and it wouldn’t be my last. But it was my first trip traveling as a party of one. Barely past the unaccompanied minor cutoff, I departed for a month-long and court-ordered trip to my dad’s house. I wasn’t eager to travel alone. I felt afraid, too young to do this by myself. I wanted to go back home. But I decided to embrace the journey as an adventure(( This explicit reflection helps us, the reader, understand what mindset the writer is at at the beginning of this journey.)) .

With the growing whirr of the engines, the plane ascended. All around me, my neighbors breathed sighs of relief when we reached cruising altitude. I tightened my seatbelt across my lap, steadying myself for the five-hour trip, and took in the scene. Always the quiet and careful observer(( And here we really learn about who the writer is)) , a full flight was my Sistine Chapel.

The woman to my right was wearing all black. She extracted her laptop from her bag the moment the flight attendants permitted, and she created a PowerPoint presentation from scratch before the drinks cart had even started down the aisle. She was all business. I imagined that she signed her emails with nothing but her name, that she read Keynes in her free time, and that people listened when she spoke. She was everything I longed to be(( While the majority of this paragraph is about the writer’s seat mate, this final sentence brings the focus back to the writer. We learn that the description, in fact, was about the writer themself—everything they “longed to be.”)) .

Next was the tween, only a few years younger than I was. Clearly afraid of flying, the tween reached across the aisle to a man who was presumably her father. I found it endearing that she reached out in fear. The dad’s reassurance didn’t just comfort the tween. It comforted me. So far from home, his quiet calm reminded me of the parent waiting to pick me up at the other end of this journey. I remembered reaching out for my own father’s hand when we flew to Pennsylvania for the first time(( Here we have more great reflection about the writer’s relationship with their dad. )) . Now, I watched the dad squeeze the tween’s hand. I felt guilty for the frustration I felt about the trip. I was excited to see my dad.

And finally, there was the man behind me. Aside from the brief glimpse I got during boarding, I didn’t know what he looked like. But there were two things I knew to be true. First, he was tall. The longer the flight went on, the more apologetically his knees bumped against my seat. Second, I felt emboldened by his ability to take up space. With each nudge forward, I spread myself a little bigger(( The writer’s encounter with this man nudged their growth forward. At the beginning, they felt small and timid. Now, they’re more able to take up space.)) , daring to exist in a world I normally wanted to hide from.

Four hours into the flight, turbulence hit. The long-legged man yelped as his knee hit the metal of the seat. Bigger now(( And that growth is solidified even more through this brief transition statement.)) , I was able to brace myself against the impact. I looked to the tween, who I expected to be a wreck. Instead, I saw a calm girl handing napkins to her dad, whose drink had spilled in the commotion. Her care for him mirrored the care he had shown for her. The woman next to me, who had seemed so steadfast, gasped when the plane shot downward. Her hand reached for her chest as she caught herself, surprised. I moved my arm from our shared armrest, giving her space(( This last part gives a very subtle look at the writer’s growth, too. We see that the person the writer admired isn’t as strong as she had seemed. In fact, the writer’s growth has enabled them to help the woman in her moment of weakness.)) . She smiled in appreciation.

After the turbulence had ended, I looked at myself. My hands were folded neatly in my lap. I realized that although I was flying solo, I was surrounded by strangers whose stories intersected with my own(( This point could be more specific.)) . When we landed, I ran into my dad’s arms. “ You’ve grown ,” he smiled.

Admissions Officer Notes on Party of One

This essay is an endearing story about the writer’s first solo plane ride. The narrative is what we would characterize as a “going on a journey” essay—both literally and figuratively. As the writer makes this cross-country trip, they also go through a long personal journey. I especially like the tie between the introduction and conclusion. Along the way, we also learn about the writer through their observations of the other people on the flight.

• Introduction: The first two paragraphs draw the reader in, descriptively set the scene, and establish what is at stake for the writer. We are dropped right into the journey alongside them.
• Vivid language: Throughout the essay, the writer uses interesting and vivid language that helps draw the reader in. The details aren’t overwhelming but add depth to the narrative.
• Reflection throughout: One of the most challenging parts of writing this kind of essay is figuring out how to incorporate your reflection throughout. Many writers mistakenly save it all to the end. But this writer does it the right way by adding reflection at each stop along their journey.

Focus on the self: As-is, this essay tells us a lot about the writer. But it’s nearing on committing one of the biggest college essay writing faux pas: focusing on people other than yourself. I think the writer is getting close to that line but doesn’t yet cross it because of the reflection throughout. But to make the essay even better, the writer could still draw more focus to their own experiences.

College Essay Example #9: My Greatest Talent

I’m a klutz(( Quirky but not too out-there hook that has a lot of personality)) —that’s it, that’s my greatest talent. I’ve honed my clumsiness to perfection, putting in more than my 10,000 hours over the last… 17 years of my life.

When I was six or seven, I was always the one tripping over my own feet, knocking things over. (“This is why we can’t have nice things!” my mom used to scream, half in jest and half in exasperation.) My parents used to joke that I was the only person who could trip on a flat surface. But unfortunately for me, despite doing my due diligence into flat-earth theory(( Here’s more humor that adds some interest and voice to the essay.)) , I found that there was a prevailingly devilish curve to everything around me. If it had a lip, an edge, or a slick spot, I found it.

As I got older(( Excellent signposting to guide the reader through the narrative)) , my talent for being a klutz grew. I managed to trip over my own backpack on a daily basis, and I once fell down a flight of stairs while holding a tray of cookies (I was trying to be a good hostess, but it didn't end well). My friends and family came to expect it, and after those first few years of irritated glances, they began to meet my clumsiness with a laugh and an extended hand.

Being a klutz isn't all bad(( Here, the writer flips our expectations on their head. We’re about to learn about how being clumsy is, in fact, a talent.)) . In fact, it has some pretty decent perks. For one thing, it’s helped me become more empathetic. I know what it feels like to stumble and fall (and stumble and fall, and stumble and fall, and…), and I’m always ready to offer a kind word and a hug to someone who’s having a tough time. I also have a great sense of humor(( We’ve already seen this strength in action at the beginning of the essay, so it’s another good one to highlight.)) —a defense mechanism thanks to all of the embarrassing moments that I’ve created for myself. And let's not forget the fact that I am never bored. There is always something to trip over or knock over. Neither I nor anyone around me ever lacks for entertainment.

One of the biggest benefits of being a klutz is the unexpected friendships(( Friendship is another good strength. But at this point, the essay is starting to feel somewhat list-like. It may have been better to delve more deeply into fewer strengths rather than try to cover so much at once.)) it has given me. For example(( This is a good concrete anecdote that demonstrates the point, though.)) , I once tripped and fell into a ditch while hiking with a group of near-strangers I had met at a trailhead. Surrounded by brambles and thorns, three of them jumped right down with me to hoist me out. My graceless tumble became an inside joke of the trip and we all ended up becoming good friends. I was still embarrassed, of course, but I’m grateful that my clumsiness opened up a new door for friendship that day.

Being a klutz has also taught me to be patient with myself(( Again, we have another good strength, but it’s a lot to cover in one short essay.)) , and to not take myself too seriously. It has taught me to always be prepared for the unexpected, and to always have a good sense of humor. And most importantly, it has taught me to be kind to others(( And yet another strength! Especially since these are related, combining them in a more substantial way may have been more effective.)) , especially when they are having a tough time.

So, if you are looking for someone who’s a little bit quirky and a lot of fun, I’m your girl. I may not be the most graceful person on the planet, or on your campus, but I am confident, kind, and always up for a good laugh. Anyway, where's the fun in being graceful? Just, please, if you do accept me—I’d really appreciate some foam bumpers on the sharp surfaces in my dorm(( More wonderful personality to wrap things up hete. It's approaching being too informal, though.)) .

Word Count: 548

Admissions Officer Notes on My Greatest Talent

This essay is kind of a goofy one. I’ve included it as an example because I want to show you that it’s okay for your college essay to have some personality! Your college essay doesn’t have to be a big, serious rumination on some deep topic. Especially if you’re a goofy person yourself, it’s completely okay for you to choose a more light-hearted topic that showcases your personality. If you do, just be sure to follow this writer’s lead and still write an essay that showcases your strengths.

• Topic choice and personal voice: When we read this essay, we get a crystal clear picture of who the student is because the topic allows them to really write in their own voice. I feel like I know the student after reading it.
• Strengths: All college essays should communicate a core strength to the reader. This essay does an exceptional job at transforming something most people would consider a weakness—being clumsy—into clear strengths—empathy, humor, friendship, patience. Overall, we see that the writer
• Writing style: The biggest tweak this writer could make would be leveling up the writing style. As it is now, it reads like a five-paragraph essay: first I did this, then this, and then this third thing. Changing up the organization and topic sentences could help the writing come across as more mature.

College Essay Example #10: Counting Cards

I am a psychic who thinks in terms of fours and threes(( This hook raises a lot of questions: What is the writer referring to? It does read, however, as a bit disingenuous and overly quirky.)) . Deal me any hand of Gin, and I can guarantee I’ll have you beat. I stare at the cards in my hand and see numbers moving in my mind. Like a mathemetician at a chalkboard, I plan out my next move. I use logic, memory, and a little bit of luck to guess exactly what your hand looks like. The possible combinations seem endless—four Kings and a run of three, three nines and four Queens, a run of four and three sevens, and many, many more. What I love most about playing Gin is the predictability. While I may not know what’s coming, I can use what I already know to strategize, adapt, and have fun along the way(( Here we have a clear gesture toward the essay’s overall theme.)) .

My Gin career began as a small child. My aunt taught me how to play the game while we were camping. My hands were so small that we had to use a chip clip to keep the cards in place(( These first three sentences are very choppy because they all have the same length and structure.)) . I was at first intimated by the “big kid game,” as I called it then, but soon I couldn’t get enough. I forced my entire family to play, and I even roped in the kids at the campsite next to us. My aunt, a mathematician, is a skilled Gin player. She passed her tips and tricks along to me. After a few years of playing, she was the only opponent I couldn’t beat.

Last summer was the first time it finally happened. I bested her. I had a hand with three Aces and a run of Spades. I needed another Ace or a three or seven of Spades. When I drew that final Ace from the deck, I could hardly believe it. I paused to count my cards again(( This description paints a wonderful picture of the writer, their aunt, and the relationship between them.)) . I drew my hands to my chest, looked up at my aunt slowly and triumphantly, and calmly declared, “Gin.” My aunt squealed and embraced me, proud of all the progress her protegee had made.

This win came from a year of hard work(( This is an effective transition that allows the writer to talk about all the work they put in.)) . I read every book on Gin I could find at the library, watched countless YouTube videos, and became an expert on Gin’s more lively counterpart, Gin Rummy. Learning and practicing drew me into a huge online community of Gin enthusiasts. I never thought that I’d meet some of my best friends through a card game, but I did. Every night, we’d compete against each other. And with each match, my skills would sharpen like a knife on a honing steel. When I finally beat my aunt, I hadn’t just won the game. I’d won lifelong friends and greater reasoning skills(( And here is a bit of reflection sprinkled in at the end. There definitely could be more reflection throughout.)) .

Gin players aren’t internationally recognized for their intellectual prowess like chess or Scrabble. I’ve learned other games and played them successfully, but nothing has come close to the joy and challenge I feel while playing Gin. I love predicting what your opponent holds and what you’ll draw next, betting on your perfect card being in the draw deck, chatting with your opponent as you deal the next round, and earning bragging rights after winning a match—all of it is the perfect mix of strategy and community. When I head off to college in the fall, the first thing I’ll pack will be a deck of cards(( This is a sweet ending that looks forward to the future. The conclusion could have touched more specifically on why all of this is so meaningful to the writer.)) .

Word Count: 549

Admissions Officer Notes on Counting Cards

This essay chronicles a writer’s journey learning how to play the card game Gin. I really like how much the writer and their personality shine through. Like the My Greatest Talent essay, Counting Cards is a great example of how to write a fun, light-hearted essay that still speaks to your strengths.

• Topic: Admissions officers see lots of essays about chess and sports. But it’s pretty rare to see one about Gin. The topic (and enthusiasm with which the student writes about the topic) give this essay a good personal voice.
• Connections: The writer also makes stellar connections between a simple game and the people who are most meaningful to them: their family and friends.
• Strengths: Even with a topic as simple as a card game, the writer manages to highlight their strengths of work ethic and camaraderie.
• Higher stakes: We see that the game of Gin is really important to the writer. We also see how the game is connected to their relationship with their aunt and to the new community they found online. But I’m left wanting a little bit more reflection and vulnerability about why Gin is so meaningful to this writer.

College Essay Example #11: Golden Hills Animal Clinic

On my best days at work, I’m surrounded by puppies, kittens, and rainbows(( This hook is interesting, but it's quite cliche.)) . On my worst, I watch people say tearful goodbyes to their best friends. Working at the front desk of Golden Hills Animal Clinic, I’ve seen it all. I’ve learned a lot about people through their pets. I’ve also learned a lot about myself(( Here, we get straight to the point of what this essay is going to be about.)) .

I began working in the clinic two summers ago. I’m known in my family as the “ Snow White(( What a sweet detail about this writer’s background)) ” because I’ve always had a special connection with animals. I had nearly started a new colony of stray cats in my backyard by the time I was nine. I’ve nursed more sick and injured birds than I can count. I’ve discovered all kinds of insects, snakes, and lizards in my neighborhood. Now, at the front desk, I get to welcome the animals and their humans. I share in their joys and console them at their lows.

After(( This topic sentence does a good job structuring the paragraph, but it could be clearer how this paragraph connects to the overall idea of the essay.)) watching thousands of animals struggle, you think you’d get used to the pain and suffering. But each hurt, injured, or elderly animal I check in stings just the same. When I’m in the back room helping prepare the animals for surgeries or procedures, I look into their eyes and desperately try to communicate that everything will be okay. The worst part is knowing that the animals can tell something is wrong but don’t understand what is happening. And when their owners walk past my front desk, I reassure them that we’re treating their pets as our own.

But with life’s hard moments also come the happiest ones. It’s easy to become dejected by the sad times, but working at the clinic has actually given me more hope(( Ah-ha! We learn that even though the writer witnesses a lot of sadness at the clinic, the experience has actually given them more hope.)) . There’s nothing like seeing small puppies, feet too big for their bodies, prance through the waiting room. I’ve witnessed children comfort cats through holes in carriers, and I’ve become inspired by the assertiveness with which our veterinarians make critical decisions to help animals. Through all this, I’ve learned that those little pockets of happiness, care, and determination are what make life worth living(( This sentence helps ground the reader in the writer’s theme.)) .

I’ve also learned that veterinary medicine is as much about the people as it is the pets. Sometimes owners have to be convinced about the best care plan for their pets. Sometimes others aren’t able to afford the care they desperately want to get. People come in worried about nothing or not worried enough. Part of managing the front desk is having the ability to read where a person is coming from the moment they start speaking. Seeing things from customers’ perspectives helps me provide better customer service to the people and the pets. If I sense that a customer is worried about cost, I can talk to them about payment plans. If someone seems overwhelmed by the options, I ask if they’d like to speak with the vet again. In all these cases, I feel proud to provide as much help as I can. Doing so makes sure that our animals receive the best care possible(( We get a good sense of the writer’s strengths in this paragraph, but by the end, it still doesn’t really connect back to the theme.)) .

Now, as an aspiring veterinarian myself(( And with this small note, we learn all that’s at stake: the writer wants to be a vet in the future, so all of these experiences are important preparation .)) , I know that the rest of my career will be filled with the happiest and saddest moments of people’s lives. My care for animals will turn tragedies into miracles. I’ll console owners of sick pets, and I’ll help bring new life into the world. Veterinary medicine is a lot like life in general. You can’t have the good without the bad. But I’ve never met a pet owner who wouldn’t trade the pain of animal loss for even one fleeting, happy moment with their furry friend. Animals make the world a better place. Like Snow White(( Clever call back to tie the essay together)) , I’ll continue listening to animals so I can make their world a little better too.

Word Count: 615

Admissions Officer Notes on Golden Hills Animal Clinic

This essay tells a good story about this writer’s time working at an animal clinic. What I like about this essay is that the writer doesn’t sugar coat things, but they also don’t dwell on the sadness that passes through the clinic. They are real about their experiences, and they draw valuable lessons from them. They also show the importance of this story by connecting it to their future goals.

• Strengths: We clearly see the strengths this writer brings to the clinic. They are understanding, patient, and positive. We also clearly see how these strengths will help the writer be a good veterinarian in the future.
• Topic sentences and transitions: Although the paragraphs get unwieldy at times, the writer’s clear topic sentences and transitions help us seamlessly progress through the narrative.
• Being more direct and concise: At times, it feels like the writer rambles instead of making clear, direct points. Rambling can distract the reader from the main point you’re trying to make, so it’s best to stay on track in each paragraph.
• Fewer cliches: Relying on cliches shows immaturity in your writing. Cliches like “puppies, kittens, and rainbows” and “with the bad comes the good” get in the way of the writer’s own voice.

College Essay Example #12: The Filmmaker

Eye to the lens, I feel in complete control. The old camera weighs heavy in my hands as I quietly point my leading actor to the other side of the frame. Taking a moment to look at the world through my own eyes rather than a lens, I make a decision. I back up, careful not to trip, and capture the wide, panning shot I had envisioned. Filmmaking allows me to show others exactly how I see the world. With an odd angle or lingering aside, I can take my audience on a journey through my eyes(( This introduction raises a lot of questions that propel us forward through the essay: what is the writer doing? What is it that they want to show the world? Why does this all matter?)) .

What’s beautiful about filmmaking is that there are several art forms occurring simultaneously(( We begin with a paragraph that dives deep into the writer’s interest.)) . At the foundation of a scene is the script. Words that draw a viewer in and keep them there, the script is an essential act of creative writing. Next there’s the acting. An art of performance, acting brings the script to life. A good actor will make an audience feel as if they are with the characters, feeling what they feel and doing what they do. Then there’s the direction and filmmaking. Choices about how to translate a three-dimensional world to pixels on a screen drastically affect the audience’s experience. And, finally, there’s the editing. Editing is where all of the other art forms converge, selected and chopped up and stitched back together to create something even better than the original.

I’ve never been one for writing or acting. But the latter two, filmmaking and editing, are where my passions lie(( And here we learn about the writer’s main passion, inspirations, and journey as a filmmaker.)) . Inspired by my favorite movie, ET , I began filmmaking in elementary school. Borrowing my mom’s Flip UltraHD camera, I’d run around my home, filming everything in sight. Soon after, I started gathering my neighborhood friends in my backyard and directing them in made-up film productions. Our films took us on journeys around the world. We were pirates in the Atlantic, merchants in Paris, and kangaroos in Australia. We learned how to tell stories and create and resolve conflicts. In the process, we learned about ourselves, each other, and the world around us.

My love for editing didn’t come until later(( This is an okay topic sentence that helps us understand where we’re at in the narrative, but the paragraph as a whole could more clearly relate to the writer’s overall theme.)) . When my family upgraded our ancient Gateway 2000 to a sleek iMac, I became an iMovie aficionado. I learned how to use all the features and enter in keyboard shortcuts. I became a sculptor. Instead of clay, my material was digital. I’d split clips in half, manually zoom in to my subject, and add filters that changed the whole tone of a shot. Shift + Command + F, and I’d play my clips in full screen, evaluating them with the eye of a film critic. Was my shot effective? Are the actors convincing? Is there anything odd in the background? If I had never seen this, what would I think and feel? Then I’d repeat the process, over and over again.

Some people might say that dedicating myself to filmmaking is frivolous in a world with more pressing problems. But filmmaking is a way to spread messages and give people hope. From the change wrought by An Inconvenient Truth to the laughter Mr. Bean has incited in millions, filmmaking is a way to bring art, truth, and laughter to everyone. More accessible than books or newspapers, film and TV couldn’t be more essential media to confront the problems of today. With the passion of my ten-year-old self, the films I’ll continue to make will have an impact(( We conclude by learning about the writer’s interest in using filmmaking to impact the world. The writer could dig a little deeper here—it stays mainly on the surface.)) .

Word Count: 563

Admissions Officer Notes on The Filmmaker

In this essay, we get a great sense of how excited the writer is about filmmaking. They take us on their journey learning about filmmaking, and they explain how their interest will serve them in the future. I especially enjoy how this essay oozes passion. By the end of the essay, we have no doubt about what this writer sees as their life’s calling.

• Organization: The introduction , background, explanation, and discussion of personal growth all cohere perfectly. The writer walks us through each step of their journey in a clear and logical way.
• Voice: Through all the rich descriptions of the writer’s childhood, we really see their personality and voice.
• Significance and meaning : While it’s clear that this topic is one the writer is passionate about, the essay could evoke more meaning. It’s not apparent what’s truly at stake. The writer should ask and answer the question: “So what?” In answering that question, they’ll be able to be more vulnerable throughout the essay.

“Bad” College Essay Examples

“Bad” is in quotation marks here because writing is always relative.

In the case of these examples, we have categorized them as “bad” because they don’t adequately meet the expectations of a college essay. That doesn’t mean that they’re objectively bad or that their writers are bad writers. It means that the essays need some more attention.

“Bad” essays can always become good essays. Sometimes they can even become the best essays. What matters most is identifying what’s not working and putting in a lot of effort to address the problems.

Across the thousands of college essays we read as admissions officers, there are several issues that arise again and again. Learning from these issues can help you avoid them.

We have a whole post about those biggest college essay mistakes. But the following examples commit three different writing faux pas:

• Too much metaphor and not enough substance
• No main point or clear organization
• About a topic that is important to the writer but not actually that high-stakes

With these mistakes in mind, let’s do some analysis.

College Essay Example #13: Lost in the Forest

I look into the forest, moss wet on my feet(( This is an intriguing hook.)) . There’s fog everywhere—I can barely see the glasses that sit on my nose. I feel a cool breeze rustle against my coat. I am cold and warm all at once. The sun shines through the fog, casting the shadow of a tree whose roots know no end. At the entrance to the forest, I stand frozen in time and space. I can’t see what’s ahead of me or behind me, only what is(( After this sentence, the metaphor becomes unclear.)) . And what is suddenly transforms into what could be. I see a fork in the pathway in front of me. The noise—the noise is so loud. Crickets and owls and tigers, oh my(( Avoid cliche phrases.)) . My thoughts scream even louder. I can’t hear myself think through the sounds of the forest of my mind. Off in the distance, I see a figure. It’s a shadow figure. It’s my mother. She’s walking towards me. I take a step into the forest, fearlessly ready to confront any overwhelming obstacle that comes my way(( This is a nice sentence that encapsulates the main theme of the essay.)) .

When I was a child, I used to play in the forest behind my house. Until one day when I caught my mom sneaking a cigarette outside. She tried to hide it behind her back, but I could see the smoke trailing over her head like a snail. I didn’t know what to do, so I ran farther into the forest. I am used to being disappointed by her. I ran and ran and ran until I tripped over a tree branch that fell in the storm the week before. I laid on the cold, hard ground. The back of me was soaked. Would I turn into my mom? After that, I decided to turn back. The cold was encroaching. I got home and saw my mom in the kitchen. We agreed not to speak of what I saw(( This paragraph could use some more details about what’s at stake: why does all of this matter? As readers, we need more information about the writer’s relationship with their mom to understand why this confrontation was so significant.)) .

While taking a history test, I looked around at my classmates. The gray desk was cold against my skin. I started counting the people around me, noting those who I knew well and those I had never really talked to. I looked at all the expensive backpacks and shoes. After our test, I asked the person next to me how she thought she did. She said it was a difficult test, and I agreed. Every class period, we’d talk more and more. We became friends. We started hanging out with another friend from biology class. We were inseparable, like three peas in a pod. We’d study together and hang out together and dance. They were the best friends I ever had. We liked to play soccer after school and sing loudly to music in my room. But one day it all stopped. They both stopped talking to me((It's not clear how this anecdote relates to the anecdote about the writer’s mother. The significance of the forest metaphor could also be drawn out more.)) . It was like I had been yanked out of the forest and thrown on to the forest floor. I became moss, the owls pecking at my spikey green tendrils. They found two other friends, and I sat alone at my desk in history again. It was like another test, but this time a history of my own.

Things went on like this for years. Over and over again I got put back into the forest. My friends who I thought were my friends actually were just drama machines. Life is foggy when you don’t know what’s going on. And I live in a forest that’s always foggy. Try as I might to find myself, it’s easy to get lost in all the trails and hills. I’m climbing a mountain each and every day. But I keep going back into the forest, looking for answers(( The return to the metaphor almost works here. But because the metaphor has gotten in the way of the main point, we need more explicit reflection to tie everything together.)) .

Word Count: 603

Admissions Officer Notes on Lost in the Forest

So. Writers know that college essays should be meaningful reflections and exercises in creative writing. But sometimes writers take this advice to the extreme and write essays that are too metaphorical and too focused on internal reflection.

This essay is the perfect example of what happens when a writer goes over the top with metaphor. The forest metaphor could be a useful tool given the writer’s topic, but as it is now, everything else gets lost within the metaphor. It’s difficult to extract what the writer actually says about their life.

The writer’s reflection is also deep and removed from specific examples. After reading the essay, I still don’t feel like I know the writer. The topic also changes halfway through the essay, so following the thread throughout is challenging.

What this essay does well:

• Topic: Even though the writer’s topic switches in the middle of the essay, it’s clear that the topics are both meaningful to the writer. The first topic especially may still be grounds for a great college essay.
• Vulnerability: The writer’s vulnerability shines through. They are willing to share an important part of themselves.

What the writer could improve upon:

• Pick a main topic and stick with it: Part of what makes this essay challenging to follow is that it’s doing too many things at once. Narrowing the topic would help the writer focus all their thoughts on communicating one overall idea.
• Use the metaphor sparingly: Remember that metaphors are best when used sparingly. Pulling off an overarching metaphor is very difficult, so it’s generally easier for writers to sprinkle in small references to the metaphor throughout. A great way to accomplish this is the “bookend technique,” where you introduce a metaphor in the introduction and return to it in the conclusion. 
• Tighten up each paragraph : All of the paragraphs in this essay have a lot of information that doesn’t necessarily flow logically from one sentence to the next. My final recommendation would be to edit the paragraphs themselves for clarity. The writer should think about what information is essential and cut the rest.

College Essay Example #14: The Chemist

You(( There are always different opinions about addressing your reader. Sometimes it can work okay, but this instance doesn't work quite as well.)). may be wondering why I’ve taken so many chemistry classes. Well, that’s because I love chemistry. I used to hate chemistry with a fiery passion but now I love it more than anything. I remember that I used to struggle through every single chemistry assignment I ever got. My sister would try to help me but I’d just get upset, like I really just didn’t understand it and that was so frustrating so I just kept not wanting to do more but eventually I started to think “oh chemistry is at the foundation of everything that makes up our universe,” and isn’t that just fascinating?(( Whew—that was a long sentence! This is a run-on sentence, but we do learn about the writer’s primary motivation for studying chemistry.)) So then I decided to make a change and actually try to learn chemistry. I started paying attention in class and asking my teacher for help after class and finally one day my sister said, “Wow, you’re really improving.” And that meant so much to me. When my great-grandparents immigrated to the United States(( This reference is nice, but it's an abrupt topic change. It’s not clear why the writer is bringing up their great-grandparents.)) , they had no idea what would be in store for their great-grandkids. We really don’t learn chemistry in school until high school, so it’s no wonder I didn’t understand it in high school when I started taking it. Electrons and atoms and acids and alcohols. There’s so much to learn. I really have never been good at math so I’d say that’s one of my biggest challenges in chemistry now is learning how to do the equations and figuring out how the math works. In fifth grade I used to be in advanced math but then it just got worse from there until I learned about tutoring. I started doing tutoring through the high school when I was in ninth grade and it helped a lot because I just needed a little more help for each lesson to really understand it. But even with that the math part of chemistry is still hard for me. But I always keep trying! That’s the most important thing to me I think is to keep trying(( This is a good statement of values.)) . Even when problems are hard and I can’t solve them I try to have a good attitude because even if I can’t get it right, doing chemistry is about unlocking the secrets of the universe and that really is interesting even if you can’t completely understand them. When I started taking chemistry in my sophomore year I almost gave up but I was also really inspired by my teacher who guided me through everything. She gave me extra time to do my lab work and was even my lab partner a couple times because our class has an uneven number of students. My favorite part of chemistry lab is mixing solutions and testing them. I don’t like the lab report writing so much but I know it’s an important part. So I try to just get through that so I can get back to doing experiments and such. My favorite experiments was about building a calormieter to measure how many calories is in our food(( Pay attention to small errors and typos like this one.)) . Calories are energy so you burn your food to measure how much energy they have. Then you write up a report about how many calories each food item like bananas, bread, a cookie, had. The best part of doing labs is having your lab partner there with you. You’re both wearing goggles and lab coats and gloves and you feel really like a professional chemist and it’s nice that you’re not doing it alone. You just read the lab instructions and do each of the steps in order. It’s like baking a cake! You just follow the recipe. But you don’t eat the results! You might use beakers or bunsen burners to hold liquid or burn or heat up whatever it is you’re experimenting on. And when I say “find the meaning of the universe” I really mean it(( The writer is trying to return to a bigger reflection here, but the transition needs to be much smoother.)) . It’s amazing how much chemistry is in everything. Cooking is doing chemistry because you’re changing up the properties of the food. The air we breathe, the way plants get energy, the medicines we take, we understand it all because of chemistry. I know that becoming a chemist is hard work and isn’t easy. But I know that it’s rewarding and that’s why I want to do it. Helping people is so important to me and I think that chemistry can help me get there(( Here, we also learn about the writer’s values and motivations.)) . I also like the health and beauty industry and I think it would be fun to get to develop new products or perfumes or medicines.

Word Count: 746

Admissions Officer Notes on The Chemist

There’s no easy way to say it, but this essay just doesn’t meet the mark. That’s why it gets an F. It reads like a free write rather than an essay because it is stream-of-consciousness and doesn’t really make a clear point. I learn that the writer loves chemistry, but the overall message is not clear.

• Ideas : All hope is not lost! Once we dig into what each sentence of the essay is saying, there are some good ideas that the writer can turn into a more cohesive topic.
• Organization: I hesitate to make any extreme claims about college essays, but I feel pretty confident in saying that the vast majority of college essays should always be more than one paragraph. You need paragraphs to break up your thoughts into digestible chunks. Each paragraph should contain a single point you’re trying to convey to the reader. This writer should break all these ideas up into several paragraphs.
• Theme: We see that the topic of the essay is chemistry, that chemistry is interesting because it’s the foundation of everything, and that chemistry can help people. But we don’t really get any deeper meaning from the writer. They haven’t made an attempt to be vulnerable or to show us something significant about themself.
• Length: The essay is almost a hundred words over the word count. The writer needs to pare things down as they organize and clarify their ideas.

Supplemental Essay Examples

In addition to your personal statement, many colleges will also have you write what are called “supplemental essays.”

These essays do exactly as the name implies: they supplement your personal statement. They’re the perfect opportunity for you to tell admissions officers even more about yourself beyond the information you put in your personal statement. Specifically, ou can use them strategically to highlight even more of your strengths.

There are no universal supplemental essay prompts like there are for the Common Application personal statement.

Instead, colleges provide their own supplemental essay prompt(s) as part of their applications.

The good news, however, is that these prompts generally fall into a few common categories: Why Us, Community, Personal Challenge, Extracurricular Activities, Academic Interest, Diversity, and Why this Major prompts.

If you want to learn more about what these prompts entail, or about how to even write a supplemental essay in the first place, check out our complete guide to writing supplemental essays (it’s really good).

For now, let’s take a look at standout example essays for four of the most common supplemental prompt types.

Community Essay: The DIY-ers

Prompt from MIT: Describe the world you come from (for example, your family, school, community, city, or town). How has that world shaped your dreams and aspirations?

225 words or fewer"

I come from a family of do-it-yourselfers(( Straightforward but attention-grabbing. Nice!)) . In part, this lifestyle is one of necessity. Hiring professionals isn’t cheap, after all. But our DIY proclivities are also a product of a longstanding family tradition of ingenuity.

My first DIY was a fix on my Cozy Coupe, whose steering wheel had fallen off. Since then, my DIYs have become larger scale. With my dad, I’ve replaced loose bike chains, put in a new car clutch, and re-tiled our kitchen.

But our biggest DIY to date has been building a six-foot telescope(( Great topic choice that connects to the writer’s academic interests)) together. Made of scraps and spare parts, it’s not the most beautiful telescope. But our focus is on the stars anyway. My entire family has evening picnics, taking turns to look through the makeshift eyepiece. Occasionally the eyepiece falls off, and we all laugh(( I love the personality that emerges with this detail.)) as I run over to replace it.

Coming from a DIY family has made me self-reliant. And when the fixes just aren’t working, my dad reminds me to take a step back and think creatively about solutions. It’s from this mindset that my dream of being an environmental engineer has evolved(( The writer could get to this point sooner.)) .

I know that engineering isn’t just about fancy gadgets. It’s about ingenuity. I want to adapt my DIY ingenuity, mind and hand(( A cheeky nod to the school’s motto—interesting!)) , to even bigger projects that mitigate climate change and lead to a safer tomorrow(( I also like this gesture to the broader significance of their dreams and aspirations.)) .

Word Count: 220

Admissions Officer Notes

• Topic: The writer has chosen a pretty interesting topic for this community essay that will most likely stand out among other candidates. More importantly, the community they’ve chosen to write about is one that they hold dear and have learned a lot from. The story connects in specific ways to who they are as a person and what their dreams and aspirations have come to be.
• Growth: The prompt asks how the community has “shaped” your dreams and aspirations. This writer focuses on the progression of their aspirations while telling endearing stories about their relationship with their family members.
• Future goals: The writer explicitly states how this community has shaped how and what they want to do in the future.

What it could improve on:

• Pacing: Aside from describing your community, the main question of the prompt is how that community has shaped your dreams and aspirations. While the writer does get to an answer, they could spend more time in the essay focusing on that answer.

Diversity Essay: Bumpass

Prompt from Duke:  We seek a diverse student body that embodies the wide range of human experience. In that context, we are interested in what you’d like to share about your lived experiences and how they’ve influenced how you think of yourself.

There((A great, interesting hook that also jumps into a connection with Duke.)) are more traffic lights on the Duke University campus than there are in my entire hometown.

I don’t actually know how many traffic lights Duke has, but it’s a pretty safe bet that it has more than zero, which is how many we have here in Bumpass, Virginia.

Yes, Bumpass. Pronounced “bump-us”.

I’m from a weird little lake town in central Virginia((This paragraph gives us a clear picture of the writer's lived experiences.)) that has two types of residents: part-timers (that’s what we call them), mostly from DC, Richmond, or Charlottesville, with million-plus dollar homes on Lake Anna. They swim and boat on the private side of the lake, which is heated (yes, the lake is heated) by a nuclear power plant. And then there are families like mine. The locals. I’ve always thought “working class” was a nice way for rich people to call poor people poor, but that’s what we are. Families like mine clean the power plant. I’ve never swam in the private side, and our boat is a canoe.

Officially((And this paragraph gives us a good sense of how those lived experiences have influenced them.)) , I’ve had a job since my 16th birthday, which is the legal age in Virginia. But I’ve worked cleaning rental homes and fixing boats for part-timers with my uncle since I was old enough to use a Swiffer and turn a wrench. I’ve cleaned homes that cost more than my extended family’s combined net worth, but oddly I enjoy it. When I see inside their homes, I have something to aspire to, and that’s more than most of my hometown peers can say.

Success around here means making it through community college. Doing so in two years all without abusing alcohol or drugs? I don’t know many people who have done that. But I want to bring my Bumpass experience to Duke.((Nice job bringing the story back to the connection with Duke.)) I know how to rise before the sun and get a day’s worth of work in before noon. I know how to talk to goat farmers and postal workers (my best friend’s parents) just as well as neurosurgeons and pilots (my favorite part-timers whose docks I maintain in the off-season).

I’m looking forward to learning from the diverse body at Duke, making friends from around the world, and gaining a better understanding of the world beyond Bumpass((This conclusion ties the essay together nicely and communicates good school fit.)) .

• Humor and personality: From the topic of the town’s name to the introduction, the writer uses humor (when appropriate) and clearly shows their own voice. They take an authentic approach to the diversity essay prompt. I feel like I know the student after reading this, which is always good.
• School Connections: While there aren’t a ton of references to Duke here, the prompt doesn’t necessarily ask for them. The writer still does a good job connecting their lived experience to how they see themself at Duke.

Personal Challenge Essay: Tutoring Charlotte

Prompt from Brown: Brown’s culture fosters a community in which students challenge the ideas of others and have their ideas challenged in return, promoting a deeper and clearer understanding of the complex issues confronting society. This active engagement in dialogue is as present outside the classroom as it is in academic spaces. Tell us about a time you were challenged by a perspective that differed from your own. How did you respond? (200-250 words)

Asking Charlotte to answer a math question was like asking a cat to take a bath. Her resistance was almost instinctual. When I first met her, I had been doing after-school tutoring for about six months. The program paired up high school students with middle schoolers who were falling behind in their classes. Charlotte was my first student and biggest challenge(( Nice wording to make it abundantly clear that the writer is answering the prompt)) .

At first, her unwillingness to try came across as lazy(( This sentence gets at what the prompt is asking for: “a perspective that differed from your own”)) . I used everything I had in my tutoring arsenal. I encouraged her to give her confidence, and I even brought candy to bribe her. To my dismay, nothing worked. Each time I introduced a new problem, Charlotte simply refused.

My frustration grew so immense that I caught myself being curt with her. When I saw the look of betrayal in her eyes, I was ashamed at my impatience(( Here we have an inciting incident and growth that resulted from a realization. The writer begins to address the “how did you respond?” part of the prompt.)) . I realized that Charlotte’s struggles weren’t her fault. Math has always come easy to me. Whereas every math problem I encounter is like a code I’m excited to crack, Charlotte sees math problems as threats. After years of struggling, it’s no wonder that she stopped trying.

Once I understood that we approach math from different perspectives, I tried something new. I got rid of the math book and graph paper, and I brought out gummy bears. We did an algebra problem without her even knowing it. Together(( The writer zooms the focus out to a larger reflection about what they learned from this interaction. Nice.)) , we worked to overcome her fear of math. Along the way, I learned to teach the person, not the subject matter.

World Count: 247

• Topic choice: Personal Challenge prompts can be some of the most difficult, especially if you don’t have a specific challenge you’ve faced in your life. This writer’s topic choice works great. They show that you don’t have to have a life-altering challenge to answer this prompt well.
• Clear narrative: This prompt is a lengthy one, but the writer has clearly read it and used it to structure the story. As a reader, it’s easy to follow along as the writer identifies the problem, works toward a solution, overcomes hurdles, and eventually comes out successful in the end.
• Connections: Different prompts require different levels of connections to the school. This writer incorporates some of Brown’s institutional values, but, especially since the prompt says so much about Brown’s community, the writer could have made more effort to connect their story to Brown.

Extracurricular Essay: Working Retail

Prompt from Vanderbilt:  Vanderbilt offers a community where students find balance between their academic and social experiences. Please briefly elaborate on how one of your extracurricular activities or work experiences has influenced you.

“ Would(( Beginning any essay with dialog can be hit or miss. But this is a hit. The dialog quickly captures the essence of working in retail and plops the reader directly into the writer’s extracurricular activity.)) you like another size? Sure thing, I’ll get a medium.”

“Are you interested in saving 10% today with an Old Navy Card? No, no worries…”

“I can clean the bathrooms if someone covers the fitting room!”

I didn’t expect much from my first job. Mostly, I expected to earn $12 an hour and improve my denim folding skills at Old Navy. I didn’t think I could learn so much about people and develop life skills.

As(( This paragraph could be a little more specific to the writer rather than their coworkers.))  odd as it may sound, retail work brought people together during COVID. I started in July of 2020. Our store had always met for monthly meetings, but everyone emphasized how much closer they’d become since the pandemic. Stepping up to cover someone’s shift when they got sick–or their spouse or child did–used to elicit a quick “thank you!”, but took on a more profound meaning in 2020. Though I started mid-pandemic, everyone I worked with remarked that, with a few notable exceptions, the overall demeanor of the clientele was much more empathetic. My coworkers seemed to go from sales associates to brave workers keeping the economy afloat overnight.

After about seven months of dutiful work, I was promoted(( The writer seamlessly incorporates the information that they earned a promotion after a relatively brief time of working at the store.)) to senior associate and had new responsibilities of closing and opening the store. Sure, I had dreams of working in an infectious disease lab. But having adults put real trust in me to account for several thousand dollars and secure a major outlet made me value and understand work perhaps even more than the research internship I missed out on(( I appreciate the perspective here. The writer makes a good argument for the importance of retail work, especially in relation to their academic interests.)) .

I am thankful for this opportunity to work and learn with a dedicated staff. Now, I look forward to pursuing more experiences that will relate to my career in biotech in college. Oh, and I won’t miss soliciting credit card sales with each purchase(( This humor bookends the essay wonderfully and adds some extra personality.)) !

• Focus on strengths: Maintaining the right focus in extracurricular essays can be tricky. It can be easy to get caught up in the details of the activity and brag too much or not enough. Especially with extracurricular activities that aren’t based in competition, it can be challenging to draw out strengths. But this writer finds the perfect way to talk about their accomplishments and strengths (being promoted and being a team player) while also seeming personable and humble.
• Connection to future goals : Importantly, the writer doesn’t just leave the story at their retail job. They show the admissions officer how they see this job as contributing toward their future goals.
• Transitions: The transitions between paragraphs and into the detail about a future biotech career could be smoother.

Why this Major: Watchers

Prompt from USC: Describe how you plan to pursue your academic interests and why you want to explore them at USC specifically. Please feel free to address your first- and second-choice major selections. (Approximately 250 words)

As a child(( I like how the writer takes a more creative approach to a standard “why this major” essay.)) , I always got in trouble for staring. My mom would nudge me whenever I looked at someone too long. My uncontrollable staring was an embarrassment for her, but it’s one of the things I love most about myself. Whereas some people are do-ers, I am a watcher, a listener, and a documenter(( We learn a lot about the writer’s personality here.)) . Like introverts and extroverts, the world needs both kinds of people.

Watchers have an admirable task: to see what exists and give it meaning. That’s exactly what I want to do while pursuing my academic interests in anthropology(( And at this point, we jump quickly into the connections between the opening story and the writer’s academic interests. )) . In particular, I’m interested in learning about art, language, and culture in Russia. Pursuing a research career in anthropology would open up opportunities for me to do research for government offices and move toward my ultimate goal(( Incorporating a future goal that they’re working towards is an effective approach.)) of working for the United Nations.

As(( This paragraph has a number of specific, detailed, and relevant connections to the school.)) a Visual Anthropology and Russian double major at USC, I would hone my social scientist skills and improve my Russian language abilities. I’m also eager to participate in a directed internship and to connect with fellow watchers in the Anthropology and Global Studies club. The Center for Visual Anthropology, minor in Folklore and Popular Culture, and the anthropology-focused study abroad opportunity in St. Petersburg all converge to make USC the ideal place for me to learn.

With USC’s global focus and emphasis on creativity, research, and public service, I know that I could develop my watching skills into a successful anthropology career(( And the writer concludes by drawing on some of the institution’s core values, which helps ground all of those disparate connections into something meaningful that the writer aligns themself with.)) .

• Writing style and storytelling: This essay shows that supplemental essays don’t have to be boring. The writer opens with an interesting hook and writes about their major interest in a compelling way.
• School research and connections: The writer does a good job specifically answering the “how you plan to pursue your academic interests and why you want to explore them at USC” part of the prompt. It’s clear that they’ve done their research, and the connections they’ve chosen to focus on make sense in the context of the story they’ve told. They also incorporate school values in addition to simple facts.
• Writing about school connections : To take this essay to the next level, the student could write about the school connections in a slightly more elegant way. As they are now, they feel quite list-like.

Academic Interest: Everyday History

Prompt from Barnard: At Barnard, academic inquiry starts with bold questions. What are some of the bold questions you have pondered that get you excited and why do they interest you? Tell us how you would explore these questions at Barnard. (max 300)

As I walked through the ancient city of Pompeii(( This is a beautiful hook that stops and makes the reader think, too.)) on a family vacation, I thought about the children. I imagined how scared they must have been when the volcano erupted, how they must have reached out to their caregivers for protection. When a large group of people mobbed through the alley next to us, I reached out to my own mother(( With a simple phrase, the writer shows the connection between themself and the people of the past who have captured their attention.)) as an anchor.

What interests me most about history is that the people of the past(( The writer adeptly transitions from a poetic introduction to a straightforward answer to the prompt.)) were just like us. They had likes and dislikes, they became frightened and love-struck and tired. While the history of royalty and great wars captures most people’s attention, what I want to study is the history of everyday people.

What(( These questions respond exactly to what the prompt is asking for. )) was it like to be a child in Pompeii? How did prisoners feel on their way to Australia? What kinds of recipes did the Aztecs cook?

I know that with Barnard’s culture of multidisciplinarity, discovery, and creative thinking, I’d be able to pursue these questions and more(( The writer draws on Barnard’s own values and connects their interests, goals, and questions to specific offerings at Barnard.)) . In classes like Gender and Empire, I’ll learn about the ways European expansion was gendered. And in Children and Childhood in African History or Reproducing Inequalities: Family in Latin American History, I’ll be able to ask questions about the history of the family: How have family structures varied across time and place? What historical role have children played? In what ways have parenting practices changed and why?

While they may seem inconsequential for life today, I believe that answering these questions helps us better understand ourselves. With Barnard’s Building Strong Voices(( And they also reference out-of-the-classroom opportunities.)) mission, I’ll learn how to present my research and advocate for the importance of history.

The world needs more histories of everyday people. We have a lot to learn from them, and Barnard’s offerings will help me lead us to better historical and current understandings(( With this conclusion, it’s clear how Barnard will help the writer accomplish their goals. )) .

Word Count: 299

• Introduction: Academic interest essays are your chance to go all-in. The introduction to this essay does just that. We’re immediately transported into this writer’s academic interest, and we begin to ask these questions alongside them.
• Answering all parts of the prompt: This can be a tricky feat when responding to complex prompts like Barnard’s. But this writer does just that. They tackle each part of the prompt in order, and they make clear transitions between them.

College Essay Example Takeaways

Whether you’re writing a personal statement or supplemental essay, reading and analyzing college essay examples is an important tool. Good examples can give you insight into the proper form and structure to use. And bad examples can be just as helpful by showing you what not to do.

All admissions officers will approach your college essays from different perspectives. But hopefully the grades and comments—provided by our team of former admissions officers and professional writing coaches—have helped you understand what works, what doesn’t work, and why.

As you’ve seen, there are so many essays, topics, personalities, approaches—you can write a college essay about almost anything.

Remember that the key to any successful college application is a cohesive application narrative . 

And if you want to take your own college essays to the next level, join the Essay Academy for an entire course of professional guidance.

Frequently Asked Questions

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How to Write a College Essay (Exercises + Examples)

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8 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

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Sports College Essays Samples For Students

2723 samples of this type

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Benefit of Video Games Essays Examples

Sample essay on therapeutic effects of ultrasound, discuss the therapeutic effects of ultrasound in the treatment of a tennis elbow soft tissue injury, free essay on personal wellness.

Personal fitness is very much important for our health. One has to be fit enough to carry out their day to day jobs. If one is well they can achieve whatever they set a goal. As for my personal fitness i have given a task to myself to reduce my weight. I am overweight. It has created many hurdles in the way of my daily routine life as well on my future too.

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Good Athletic Coaching Essay Example

Being a coach requires one to carry out this role based on acquired experience, both theoretical and practical knowledge, moral values, long-formed opinions and reasonable beliefs. Taking proper notice and paying due respect to all the above mentioned criterion are the philosophy itself, and the success of its performance is measured by how well one knows his or her strong and weak points and understands what are the core values and coaching methods.

Sportsnet and TSN Essay Example

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Cheating is an effort of gaining something by manipulation. Cheating is one of common traits of human behavior and people cheat in their life for various reasons. Some people cheat for materialistic gains, some cheat for gaining in their professional life, while a number of people also cheat in their marital relationship. Cheating in sports has also been a common behavior in recent times. This paper intends to discuss cheating along with discussing how cheating is increasing rampantly in various areas including sports.

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Unionization is defined as the “process of organizing the employees of a company into a labor union which will act as an intermediary between the employees of the company and its management” (BusinessDictionary.com, 2014). When a group of people lobbies for unionization, first, they must be considered as employees of the company where they would want the labor union formed. Just recently, the Northwestern University Football team won their bid to be unionized. It is agreed that student-players should be considered as employees and be allowed to vote to be unionized. This essay discusses several points to justify this argument.

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Introduction.

Real Madrid is a football club based in the city if Madrid, the capital city of Spain. The club boasts of a 112 year history spanning since the sixth March of 1902, when the club was founded. This paper summarizes the case study of Real Madrid Football Club.

Summary of the Case Study

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Obesity is a serious societal health issue that costs the Australian economy a combined $ 79 billion annually of both direct and indirect health care costs. This cost is equivalent to half of Australia’s national budget. This paper focuses primarily on ways of promoting healthy eating habits by giving a summary of the module material learnt throughout the course duration. The summary will be in the following order; physical activity, food & nutrition, obesity and lastly proposed policy enactment to promote healthy eating habits.

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Defensive Strategies Defensive strategies in soccer can be carried out as an individual player or as a team. Individual defensive strategies include man to man marking strategy. This occurs where individual players ensure that they have their opponent players “marked”; hence, not offering the opponents a chance to control the game and score goals. On the other hand, team defensive strategies in soccer are evident in cases where a team puts tremendous pressure on the opponents when they are in possession of the ball.

Offensive Strategies

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(Candidate’s Full Name)

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What are the two functions of the larynx? Larynx is a cartilaginous and a muscular structure while holds vocal cords together. It is used by human beings to talk, swallow and breathe. It is lined by the mucous membrane hence forming part of the respiratory system. Larynx protects the airways by closing quickly after mechanical simulation hence stopping respiratory and curbing the entry of foreign substances into the airways. The larynx also produces sound, controls ventilation and acts as a sensory organ.

Where does gas exchange take place in the lungs?

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The purpose of this experiment was to verify Newton’s second law of motion. The force and acceleration data was collected by Logger Pro for a cart moved back and forth. This data was used to analyse the relationship between force, acceleration and mass. It was hypothesised that the acceleration would directly be proportional to applied force but inversely proportional to the mass of the cart.

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The motto of this paper is to design an exercise which can be useful for students of different disciplines to understand key concepts related to a particular subject.

Exercise: Word Play Taboo

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IMPORTANT: The questions listed below are an abbreviated version of those found in the full exercise instructions posted on Blackboard. To receive full marks, follow the full exercise instructions for each question. Warning! The median and mode values are not described. You should go in Descriptive Statistics menu and mark these indicators to be shown in output. Otherwise your answer is not full!

The hypothesis is that there is a relationship between population centers’ indicator and main sources of stress

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Cultural practices differentiate one society from another. Since culture is “the set of learned behaviors, beliefs, attitudes, values, and ideals that are characteristic of a particular society or population” (Ember et al. 217), a cultural tradition would speak volumes about that society. A festival, in particular, is a rich representation of particular culture. The Annual Tournament of Roses Parade at Pasadena, California is an appropriate example of such festival. This event has just turned 125 years old and it reflects the beliefs, attitudes and values of the residents, not only in Pasadena, but also in the State of California.

Early Beginnings

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Sports broadcaster is one of the careers in the media sector that is full of opportunities. Most students, who advance for mass communications doesn’t specialize in broadcasting as their option; this leaves a void that needs to be filled on by a few students (Watson 55). This paper explores the prerequisites for this career and the possible additional qualifications that the one should have.

The Nature of the Career itself

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College Application Checklist

Find the right college for you., junior summer: ─do before applying to college checklist.

• Set up a professional-sounding email address.
• Create a balanced list of reach, match, and safety colleges.
• Go to the application website.
• Note the regular application deadline.
• Note the early application deadline.

Junior Year: Take Tests and Other Exams for Admission

• Find out if an admission test is required.
• Take an admission test, if required.
• Take other required or recommended tests (e.g., AP Exams, IB exams).
• Send admission test scores, if required, with your application.
• Send other test scores.
• Retest by summer of junior year or fall of senior year.

Early Senior Year: Get Letters and Essay Ready.

• Request recommendation letters. Provide a résumé for reference.
• Send thank-you notes to recommendation writers.
• Start the essay drafting and revision process 2 months prior to the application deadline.
• Draft initial essay.
• Proofread essay for spelling and grammar.
• Have 2 people read your essay.
• Revise your essay.
• Proofread your revision.

Fall of Senior Year: Make a Campus Visit. Apply for Financial Aid.

• Interview at the college campus, if required.
• Submit FAFSA® if eligible.
• Submit CSS PROFILE if needed.
• Make a note of the priority financial aid deadline.
• Make a note of the regular financial aid deadline.
• Submit college aid form if needed.
• Submit a state aid form if needed.
• Check the college's financial aid website to see if you need to submit any additional institution forms.

Submit the Application. Pay Fees by Deadlines.

• Complete college application.
• Save copies of your application and application materials.
• Pay application fee. Submit an application fee waiver if eligible.
• Submit application.
• Request high school transcript to be sent.
• Request midyear grade report to be sent.
• Confirm receipt of application materials by checking your application status online.
• Send additional material if needed.
• Tell your school counselor that you applied.
• Receive letter from admissions office.

Senior Spring: Make Your Selections.

• Apply for housing and meal plans, if applicable.
• Receive financial aid award letter.
• Accept financial aid offer.
• Notify whichever colleges you’re not planning to attend.

What things do you need to provide in the college application process?

When applying to college, you’ll need to provide information regarding personal details, your academic background, your extracurricular activities, and achievements you want to highlight. You’ll also need to submit standardized test scores and letters of recommendation, if required. Along with that, you’ll want to submit any required essays, making sure they highlight your aspirations and your personality. You can even strengthen your application by including additional information about yourself and a résumé.

Most colleges will require an application fee. If you require financial assistance to cover this fee, ask your school counselor about application fee waivers.

What are five things you need to know about college application process?

When navigating college admissions requirements, consider these five points:

• Go through each college's admissions requirements, including transcripts, test scores, essays, and recommendations.
• Pay close attention to submission deadlines to ensure you deliver all required documents on time.
• Familiarize yourself with the admissions criteria, including academic performance, extracurricular activities, and personal attributes.
• Check out the available financial aid options, such as scholarships and grants. Follow the designated application timelines.
• Visit the colleges you're interested in. Take advantage of any interview opportunities to express your interest and gain valuable insights into the institutions.

Is the admissions process the same for all colleges?

The admissions process can differ between institutions. Colleges you apply to may ask for standardized test scores and recommendation letters. Or they may have more specific requirements. Before you even begin an application, you’ll need to review the admissions guidelines of each college you plan to apply to and personalize your application to their needs.

How important are extracurricular activities in the college admissions process?

Participating in extracurricular activities can significantly influence the college admissions process. Colleges seek students who aren’t only academically accomplished but also have a diverse range of interests and a demonstrated dedication to their passions. Being actively involved in clubs, sports, community service, and leadership roles can positively impact your application and highlight your potential contributions to the college community.

Are interviews required for college admission? How should I prepare for them?

Colleges may require interviews as part of their admissions process, or they may not require them. You’ll want to verify the specific requirements of each college. If a college recommends an interview or it’s mandatory, make sure to prepare yourself thoroughly. Practice answering common interview questions, research the college, and think about how to express your objectives and interests effectively. Interviews offer a chance to present yourself in a more personal and engaging way, so take advantage of this opportunity.

Related Articles

Williams: How Kentucky Wildcats coaching process example of major change in college sports

Ask columnist Jason Williams anything − sports or non-sports – and he’ll pick some of your questions and respond on Cincinnati.com. Email:  [email protected]

Message : Kentucky is the bluest of blueblood programs and still couldn’t land an elite-level coach to replace John Calipari. No Dan Hurley. No Scott Drew. Mark Pope was far from UK's top choice. Do you think all the changes in college sports had an impact on the process?

Reply : No doubt about it, and you’re going to see more so-called blueblood basketball and football programs spurned by top candidates for future openings.

The Kentucky process is a good example of how we must look at college sports way differently than we used to.

Some elite-level coaches are in situations where their available NIL money is as good or better than Kentucky or any other traditional blueblood program. We hear a lot about NIL and the transfer portal widening the haves-vs.-have-nots gap. For many coaches and programs, however, it’s an equalizer when it comes to taking on traditional bluebloods.

Elite coaches see they don’t necessarily need the Kentucky brand and all its fabulous facilities and rich history to reel in players and win national championships. Players no longer care so much about a program’s prestigious history or fancy locker room. They want to get paid, and the transfer portal allows them to go to the highest bidder. NIL and the portal are a big middle finger to history and tradition.

Perhaps another relevant question here: Should we still view Kentucky as a blueblood?

In the traditional sense, of course. In the context of today’s college basketball landscape, well, it at least raises the question. Fans will troll me for that. I’m merely emphasizing that we can’t look at college sports like we did for most of our lifetime. It sucks, I know.

Kentucky’s not alone. This goes for most programs. It’s what makes Hurley and UConn’s back-to-back national championships in the early days of the NIL/portal era an incredible accomplishment.

There was something encouraging for college sports to come out of the Kentucky search. Hurley showed loyalty to UConn. Drew showed loyalty to Baylor. They and their families are happy right where they are. In a business where loyalty is on life support, we should applaud them.