essay on health and games

Health and Fitness Essay for Students and Children

500+ words essay on health and fitness.

We have always heard the word ‘health’ and ‘fitness’. We use it ourselves when we say phrases like ‘health is wealth’ and ‘fitness is the key’. What does the word health really mean? It implies the idea of ‘being well’. We call a person healthy and fit when he/she function well physically as well as mentally.

Factors Affecting our Health and Fitness

Good health and fitness is not something which one can achieve entirely on our own. It depends on their physical environment and the quality of food intake. We live in villages, towns, and cities.

In such places, even our physical environment affects our health. Therefore, our social responsibility of pollution-free environment directly affects our health. Our day-to-day habits also determine our fitness level. The quality of food, air, water all helps in building our fitness level.

Role of Nutritious Diet on our Health and Fitness

The first thing about where fitness starts is food. We should take nutritious food. Food rich in protein, vitamins, minerals, and carbohydrates is very essential. Protein is necessary for body growth. Carbohydrates provide the required energy in performing various tasks. Vitamin and minerals help in building bones and boosting our immune system.

However, taking food in uneven quantity is not good for the body. Taking essential nutrients in adequate amount is called a balanced diet. Taking a balanced diet keep body and mind strong and healthy. Good food helps in better sleep, proper brain functioning and healthy body weight.

Include vegetables, fruits, and pulses in daily diet. One must have a three-course meal. Having roughage helps in cleaning inner body organs. Healthy food habit prevents various diseases. Reducing the amount of fat in the diet prevents cholesterol and heart diseases.

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Impact of Exercise on our Health

Routine exercise helps improve our muscle power. Exercise helps in good oxygen supply and blood flow throughout the body. Heart and lungs work efficiently. Our bones get strong and joints have the pain free movement.

We should daily spend at least twenty minutes in our exercise. Daily morning walk improves our fitness level. We should avoid strenuous Gym activities. Exercise burns our fat and controls the cholesterol level in the body. Various outdoor games like cricket, football, volleyball, etc keeps our body fit. Regular exercise maintains our body shape.

Meditation, Yoga, and Health

Meditation and yoga are part of our life from ancient time. They not only make us physically fit but mentally strong as well. Meditation improves our concentration level. Our mind gets relaxed and thinking becomes positive.

A healthy mind is key for a healthy body. Yoga makes us stressfree and improves the endurance power of the mind. Yoga controls our blood pressure. With yoga, a strong bond with nature is established. Meditation is considered the best way to fight depression.

A person stays happier when he/she is fit and healthy. A fit and healthy person is less prone to chronic diseases. The healthy mind reacts better in a pressure situation. The self-confidence of a person is increased. Risk of heart failure is reduced drastically. With the increased immunity power body could fight cancerous cells. The intensity of the fracture is decreased with regular exercise.

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Impact of Video Games on People’s Physical Health Essay

Introduction.

A video game is an emblem of physical education despite its unique aspect of limiting temporal movement but optimizing cognitive functions. Researchers establish that university students from the adolescent stage engage in dynamic activities with a significantly higher adventurous and entertainment index (Zurita-Ortega et al. 2). The study provides in-depth analysis regarding the impact of video games on participants’ health index. Further, Zurita-Ortega et al. aim to affirm that the sedentary state while playing video games poses a significant impact on natural well-being due to the lack of exercise in the body (2). In this case, the scholars investigate the effect on teenagers and middle-aged men and women to establish the distinction between the reactionary perspective. It is essential to determine the key variables that attribute to the effect of video gaming among the players despite the age group.

Video gaming is a bilateral phenomenon that involves both active and sedentary playing fields. The hypothesis in the article engulfs determining the effect of video gaming on the increase in lean and fat mass, men showing more adverse effects than women, and the positive impact of the intervention program (Zurita-Ortega et al. 3). Further, the researchers utilize longitudinal and qualitative analysis for the derivation of in-depth results. The active state of engagement improves the cognitive and physical functionality of the human body. During the data collection process, the scholars fail to recruit the participants and exploit the observatory approach for unbiased details. As a result, there are missing insights on the consequence among the working class personnel and parents. Video gaming is an initiative that proficiently contributes to improving well-being among adolescents with minimal exposure to dangerous elements caused by its indoor factor. Exergames foster the solution to the debate regarding the negative effect of video games on players, especially physical health.

Video games have a significant adverse effect on individuals’ physical health due to the sedentary condition during entertainment with minimal supervision despite the emergence of exergames. The research study by Zurita-Ortega et al. depicts that video gaming is a form of entertainment that causes sleeping disorders due to the longer time spent on the screen affecting visual processing (2). It is vital that relevant stakeholders implement strategies that foster an elevation in exergame entertainment over passive video game platforms.

One of the major arguments regarding video games’ impact on individual physical health enshrines the relativity of sleeping disorders. According to Zurita-Ortega et al., computer games highly affect the players’ cognitive, behavioral, and emotional frameworks (4). The authors further establish that the primary factor that enhances the brain’s function and performance is sleep quality. Adequate sleep quality contributes to the improvement in memory retention and attention under various spectral views. However, exposure to video games showed a significant value by causing a reduction in the total time taken for quality sleep among the players. As a result, a significant percentage of the personnel experienced fatigue while engaging in different activities and poor performance in the duties and responsibilities. Primarily, video games contribute to sleeping disorders among the players that trickle down to a poor physical health index.

Video games highly affect the self-esteem of players due to limited time for social interactions. The assessment by Zurita-Ortega et al. establishes that exergames isolate individuals from exposure to social life (3). A significant percentage of the age group affected includes teenagers. During adolescence, a person experiences dynamic transformation hence the prominence to socially interact to understand the integral effect of the phenomenal changes. The authors focus on the attributable essence of intervention programs enhancing the active state among video game players. The compromise from social interactions reduces the resilience during decision-making in handling challenges. Essentially, video gamers experience intense social isolation that eventually impacts their self-esteem and solidity regarding the distinct social-based problems.

Video games profoundly contribute to entertainment among individuals while fostering a proficient impact on the brain and cognitive plasticity. Research by Zurita-Ortega et al. postulates that exposure to video games within a short period showed significant improvement in cognitive and brain functions. The authors indicate that the exergames prominently contribute to the training of the brain based on retention, proactive, and reactive frameworks. In a different aspect, overexposure risks dependence among the personnel. Addiction negatively affects the living quotient since it enslaves an individual within the mainframe of the practice. As a result, players compromise sleeping time for video games and quality time for other activities influencing personal growth and development. Apart from outweighing the sleeping pattern, the video game player considers an extension of the entertainment period hence the increased consumption of convenience foods while adopting the sedentary lifestyle.

In conclusion, video gaming is a practice that is rampant in society since integral entertainment is based on dynamism. The adoption of the habit and dependence among the personalities highly affects the economic productivity due to the compromise of time. Apart from spending an abundance of time playing video games, the counterparts contribute to the overwhelming economic development cause of the limited attention to the production process. The exergames offer an opportunity for the university students for brain and cognitive plasticity but in a regulative manner to avoid addiction among the players. The development of advocacy programs and advertisements involving the mentorship of adolescents and campus students on video games profoundly contributes to alleviating the major problem facing the community regarding socio-cultural and economic performance outliers. The research methodology enhances the optimal collection of insights while alleviating bias advances during the exercise.

Zurita-Ortega, F., Chacón-Cuberos, R., Castro-Sánchez, M., Gutiérrez-Vela, F. L., & González-Valero, G. (2018). Effect of an intervention program based on active video games and motor games on health indicators in university students: A pilot study. International Journal of Environmental Research and Public Health , 15 (7), 1329. Web.

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Home — Essay Samples — Entertainment — Video Games — Negative Effects Of Video Games On Health

Negative Effects of Video Games on Health

Categories: Disadvantages of Technology Negative Impact of Technology Video Games

About this sample

Words: 1533 |

Published: Dec 3, 2020

Words: 1533 | Pages: 3 | 8 min read

Works Cited

Adachi, P. J. C., Willoughby, T., & Mueller, R. O. (2013). Watching television and playing video games: Differential associations with the metabolic syndrome and its components. Journal of communication, 63(5), 827-848.
Ferguson, C. J. (2015). Do angry birds make for angry children? A meta-analysis of video game influences on children’s and adolescents’ aggression, mental health, prosocial behavior, and academic performance. Perspectives on Psychological Science, 10(5), 646-666.
Gentile, D. A., & Stone, W. (2005). Violent video game effects in children and adolescents: A review of the literature. Minerva pediatrica, 57(5), 337-358.
Gray, P. (2018). Video Games and Cognitive Abilities: Does Playing Video Games Improve Cognitive Abilities? Psychology Today. Retrieved from https://www.psychologytoday.com/us/blog/freedom-learn/201802/video-games-and-cognitive-abilities
Kuss, D. J., & Griffiths, M. D. (2012). Internet gaming addiction: A systematic review of empirical research. International Journal of Mental Health and Addiction, 10(2), 278-296.
Parekh, R. (2018). What Is Gaming Disorder? American Psychiatric Association. Retrieved from https://www.psychiatry.org/patients-families/internet-gaming
Sedentary Behavior Research Network. (2012). Standardized use of the terms "sedentary" and "sedentary behaviours". Applied physiology, nutrition, and metabolism, 37(3), 540-542.
Van Rooij, A. J., Ferguson, C. J., Van de Mheen, D., Schoenmakers, T. M., & Van de Eijnden, R. J. (2015). Video game addiction and social responsibility. Addiction Research & Theory, 23(4), 321-329.
University of Toronto. (2010). Video gamers better at laparoscopic surgery: study. EurekAlert! Retrieved from https://www.eurekalert.org/pub_releases/2010-11/uot-vgb111810.php
World Health Organization. (2018). Gaming disorder.

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Essay on Games

Games are an essential part of everyone’s childhood. Games are a fun way to keep kids entertained. They provide an interactive and engaging way to learn something new while considering themselves and others. They give children a break from daily study routines. Playing games improves kids’ immunity and helps them stay strong. BYJU’S essay on games allows the little ones to understand the difference between indoor and outdoor games and the importance of playing games.

Indoor games, outdoor games, importance of playing games.

The essay on games is an article that explains why playing indoor games is vital for the development of kids in their early years. Indoor games are essential for kids who spend a lot of time indoors. There are many benefits to playing these games, like improving a child’s vision and developing memory skills. These skills help them in academics. While playing indoor games, kids can have a friendly competition.

The importance of indoor games is something that many people have probably not thought about. Indoor games can teach children how to move a coin, improve coordination, and use their imaginations. Examples of indoor games are carrom board, table tennis, chess, scrabble, charades, paper games, ludo, etc.

Outdoor games are essential to children’s health and development. Children who play outdoors experience nature, which is good for their physical, social, and mental health. Outdoor games are a fun way to get out of the house, meet new people, and take an opportunity to bond with new friends.

The little ones need to engage in physical activities to stay healthy. They help children develop problem-solving, teamwork, communication, cooperation, flexibility, and physical activity skills. Outdoor activities can be more beneficial than indoor activities because they provide more exposure to sunlight. Examples of outdoor games are kabaddi, cricket, football, kho kho , etc.

Playing games is an excellent way for kids to learn about the world and make new friends. Games improve kids’ learning experience and interest in studies, which helps them score better grades. Experts say playing games has cognitive benefits and can help increase social skills.

When playing games, kids’ brains grow stronger and wiser. Games teach children how to interact with others and think strategically while they are still young and learning new things. They also provide a safe place for kids to learn and explore without fear of judgement. You can also use games to teach your child how to communicate using a game board or cards.

To conclude, games are an essential part of early childhood, and an essay on games helps children understand the value of playing games. When kids soak in the sun while playing, they become strong, improving their vitamin D levels. In addition, playing games keep the kids engaged and entertained. For more kid-friendly activities, stories , GK questions and other games visit, BYJU’S website.

Frequently Asked Questions on Essay on Games

What are the benefits of playing indoor games.

Indoor games provide kids with a way to exercise their minds while playing. Solving puzzles or educational games help children learn new skills, strengthen maths skills and improve memory. Research is also being conducted to see how playing indoor board games can improve children’s literacy skills.

Why are outdoor games important for children?

Parents should encourage their children to participate in outdoor games to teach them the importance of teamwork and cooperation. Games like kabaddi, cricket, and hockey are fun ways for children to stay active during the summer. They also help children build their physical strength.

Why is BYJU’S essay on games vital for kids?

BYJU’S essay on games is essential for children because it explains the significance of playing and how games allow them to release stress, have fun, and learn valuable skills.

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There’s a Reason They’re Called ‘Gut’ Feelings

I n the 1800s, a French Canadian named Alexis St. Martin was shot in the stomach while at a fur trading post, when someone’s musket accidentally fired at close range. He survived, but his injuries resulted in a hole in his stomach wall. This provided an early window—literally—into how our emotions and mental health affect the gut. Through careful experiments, the surgeon William Beaumont discovered that St. Martin’s mental state had direct physiological consequences on his stomach’s activity: when he felt irritable, for example, his digestion slowed. Somehow, his emotional states were manifest in the specific, local biology of his gut.

Most people have experienced the gut consequences of their emotional feelings. Nerves before an exam might lead you to feel nauseous or even vomit. Profound sadness might make you lose your appetite, or perhaps cause a hunger impossible to satiate. Gut symptoms are common in mental health conditions, from appetite changes in depression to debilitating “psychosomatic” stomach pains. Many of our feelings are gut feelings.

But the gut doesn’t just respond to emotional feelings: it influences them, too. Take disgust. Disgust is visceral. Our stomach, like our heart, has a regular electrical rhythm; even just seeing something disgusting causes disruptions, called “dysrhythmias,” in this electrical signalling. Although disgust is crucial for survival—helping us avoid disease and stay alive—in many mental health conditions disgust becomes pathological. In obsessive compulsive disorder (OCD), for instance, dirt or germs can preoccupy someone’s thoughts, causing symptoms like compulsive hand-washing. Self-disgust is common in depression and eating disorders. And even post-traumatic disorder can be brought on by profoundly disgusting traumas.

Pathological disgust is particularly hard to treat : exposure therapy and other psychological approaches are much less effective than for fear-based mental health problems. A couple years ago, working as a neuroscientist at the University of Cambridge, I wondered if abnormal signals from the stomach could be causing disgust avoidance. I ran an experiment to test this hypothesis, and found that changing someone’s gut activity with a common anti-nausea drug reduced their disgust avoidance . This could represent a new way of treating pathological disgust in mental health disorders. For example, an anti-nausea drug could be administered just before exposure therapy, enabling patients to engage with therapy under a more optimal gut state.

Read More: How I Learned to Listen to What My Gut Was Telling Me

So gut feelings are not “all in your mind”—but they are not “all in your gut,” either. Sensations from the gut are transmitted to the brain via the vagus nerve, the primary channel of information sent from the body to the brain. A second route to target “gut feelings” is by electrically stimulating this nerve, which changes the electrical rhythm of the stomach . That said, the idea is not new: vagus nerve stimulation for patients with major depression dates back to 2000 .

A new theory published in November 2023 proposes that vagus nerve stimulation amplifies signals from the internal body to the brain, which helps us adapt our behaviour to its current challenges and needs. That could explain why the effects of vagus nerve stimulation are so wide-reaching, altering learning, memory, and motivation. That means amplifying signals from the gut using vagus nerve stimulation might improve mental health in some cases, but in others could be ineffective or even detrimental. Ultimately, we need to consider the state and needs of someone’s internal body before amplifying the body’s influence on the brain.

But the importance of the vagus nerve extends to even more established treatments: evidence from mice suggests that the most common type of antidepressant drugs (SSRIs, or selective serotonin reuptake inhibitors) require the vagus nerve to work. This, too, could begin to provide clues why antidepressants do, or don’t, work for a given person, and even help us understand why they might cause side effects in some people.

If the vagus nerve’s role helps us adapt to our bodily needs, perhaps the most important internal need of all is energy. One function of the gut—together with other organs—is metabolism, converting food to energy the body can use. There are mysterious and wide-ranging connections between our metabolic system and mental health. For example, the prevalence of depression in people with diabetes is two or three times higher than in the general population. It’s not clear why: diabetes could increase depression risk, or vice versa. My lab is currently testing a third possibility: that common metabolic factors might increase your risk of both depression and diabetes because of interactions between the body and the brain. If we’re right, this could open up avenues toward metabolic interventions that improve both physical and mental health.

Our brain and wider nervous system adapts to its circumstances, including the body’s internal, metabolic needs, as well as our experience of the environment around us. Because of this, your gut-brain connection is not static, but rather changes and adapts over time. A fascinating study in 2021 discovered that brain cells can re-activate gut inflammation that an animal has previously experienced. The mere “memory” of gut inflammation, stored in cells in the brain, induced the physical state in the body. So sometimes a “gut feeling” actually originates from the brain. This role of the brain in “gut feelings” means our brain has the capacity to produce dysfunctional gut symptoms via brain changes alone. This ability of the brain could have upsides as well, perhaps explaining why psychological therapy—which causes brain changes —can also treat some gut conditions .

Gut feelings originate from many sources: directly through the gut, through channels of communication between gut and brain, or even through the brain itself. In neuroscience, as we unravel the dynamic communications between gut and brain, we can begin to understand how these processes helped our ancestors survive—and how we could better harness them to improve emotional and mental wellbeing. A gut feeling might have many possible causes, but each of these represent a potential solution for mental health.

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Video games and their associations with physical health: a scoping review

Vincent huard pelletier.

1 Department of Anatomy, Universite du Quebec a Trois-Rivieres, Trois-Rivières, Canada

Arianne Lessard

2 Department of Human Kinetics, Universite du Quebec a Trois-Rivieres, Trois-Rivières, Canada

Florence Piché

Charles tétreau, martin descarreaux, associated data.

bmjsem-2020-000832s001.pdf

The objective of this scoping review is to investigate the possible links between the practice of video games and physical health. It seeks to answer the following question: What are the physical health consequences of playing video games in healthy video game player? and How is it currently investigated?.

A scoping review was conducted to identify observational and experimental studies pertaining to our research question. Retrieved papers were screened using a two-phase method first involving a selection based on titles and abstracts. Then, potentially relevant studies were read and triaged. The final set of included studies was analysed, and data were subsequently extracted. Observational studies and experimental studies were assessed using the appropriate Cochrane Risk of Bias Tool and data were synthetised according to specific physical health and related health behaviours.

Twelve peer-reviewed articles were retained for further analyses. Results of this scoping review suggest preliminary evidence that time spent gaming is associated with some health outcomes indicators. Our results indicate preliminary evidence that increased gaming time is associated with higher body mass index and lower self-reported general health status. There is insufficient evidence to conclude on a possible association between gaming time and physical activity or sedentary behaviours, sleep or fatigue, musculoskeletal pain or dietary behaviours.

The results of this sopping review suggest an association between increased video game playing time and a deterioration in some physical health indicators but available evidence is scarce, precluding from any strong conclusion.

INTRODUCTION

The first-ever publicly released video game was introduced in 1958; it was called Pong and it was a very rudimentary representation of a tennis game. Since then, the video game industry has continued to expand and diversify, gradually moving from arcades to consoles until the arrival of the internet in the mid-1990s. Video gaming is now part of the daily lives of more than 75% of North American households, 1 and revenues of the video game industry now outpace those of the film and online streaming industry. 1 Several types of games are available to meet the needs and desires of a large number of consumers, which explains why there are players in each age group and in both sexes. 1 Over time, a professional scene has emerged and grown in popularity, to the point where electronic sports (eSports), which are defined as video gaming in a competitive environment or settings, 2 now offer salaries comparable to traditional sports and could be included in the 2024 summer Olympic Games. 3 Such rapid development has led educational institutions to implement eSports development programmes that can also provide scholarships to promising students. In the United States, at least 50 colleges have varsity eSport teams under the National Association of Collegiate eSports, and more than 20 offer scholarships to their athletes. 4

Although video gaming and eSport has seen a tremendous growth in popularity in the past decades, studies suggest that these activities may have several negative impacts on psychological and physical health. 5 First, playing violent video games is seen as a desensitising factor to violence in the real world and has been linked to several tragic events such as the Columbine and Sandy Hook massacres by the media and public figures. 6 This relationship, however, may not be causal and playing these types of games may not increase the chances of becoming violent for oneself. 6 Another often-raised problem is that many video game enthusiasts seem to devote a large number of hours to gaming. For instance, in South Korea and Singapore, where video games are ubiquitous in popular culture, many young people are reported to play for more than 20 hours a week. 7 Cultural differences may exist in other parts of the world, but gaming addiction was considered serious enough for the American Psychiatric Association to add video game addiction as a pathology in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). 8 However, this addition raises questions, as some authors suggest that the pathology definition and the different behaviours characterising the diagnosis should be clarified. 9

Psychological health is not the only concerning aspect surrounding video game players. Indeed, with the exception of active games, video games are most often played while sitting in front of a screen, using either a cell phone, tablets, a console attached to a television or a computer monitor. Screen time is a major concern for public health organisations, as it has several negative effects. In fact, people who report higher screen time are physically less active, more likely to be overweight 10 and consume significantly more caffeine and calories. 11 12 In addition, sleep quality is often negatively related to screen time, 13 as are some depressive symptoms. However, it remains to be determined if evidence regarding negative consequences can also be observed in video game players. In this study, video gamers are defined as individuals who play video games at least 1 hour per week. 14 They certainly spend some time in front of a screen, but their sessions may be more interactive than passive television viewing. Furthermore, depending on the type of games played, the practice level and their social context, video game players can be classified in various categories. 15 Thus, video gaming is a multi-faceted phenomenon that not only attracts different types of individuals, but that can also provide different types of experience depending on the context. 16 Nowadays, there is no clear consensus with regard to the different physical health indicators and behaviours associated with video gaming played by healthy video games players, as very few studies focused on this topic.

Video games have become an important part of people’s daily lives in a relatively short period of time, and scientific evidence focusing on the impact of gaming, whether it is organised or solitary, are progressively emerging and shedding light on significant public health issues. Given the rapidly growing popularity of gaming and organised eSports and the publicly growing concerns about video game effects on health, 17 the following scoping review focuses on how video game playing impacts on the physical health indicators and behaviours of healthy players.

MATERIALS AND METHODS

A scoping review approach was chosen to undertake this literature review on the physical health of video game players. The scoping review was identified as the most appropriate format for this study, as: (1) the literature on this subject appears to be incomplete, and suggestions could be made to fill existing research gaps, (2) this format allows the extraction of results while taking into account the context of the studies and (3) the scoping review can be used to verify the relevance of conducting a complete systematic literature review. 18 The following five methodological steps have been conducted and will be presented below: (1) identification of the research question, (2) identification of relevant studies, (3) selection of studies, (4) data extraction and (5) gathering, synthesis and presentation of the review’s results. According to the University’s Human Research Ethics Committee policy, a scoping review does not require an IRB certification.

Identifying the research question

In order to address the main objective of the study, which is to increase the broad knowledge about the consequences of video gaming on physical health of healthy video game players, the following research question was developed: What are the consequences of playing video games on physical health indicators and behaviours in healthy video game players, and how is it currently investigated? Since the definition of physical health can be broad and may vary from one study to another, physical health was defined, for this study, as multi‐component construct that refers to health complaints and acute health concerns (notably injuries), but also includes lifestyle choices like commitments to physical activity, nutritious diets and sufficient sleep. 19

Identification of relevant studies

Nine databases (SPORTDiscuss, Academic Search Complete, CINAHL, Cochrane, MEDLINE, PsycINFO, Pubmed, ERIC, APA PsycNET) were searched for articles published between January 1990 and July 2019. For each databases, we used the following keywords: (‘Video game’ OR ‘Computer game’ OR ‘Online game’ AND ‘fitness’ OR ‘musculoskeletal injury’ OR ‘lifestyle’ OR ‘physiological health’ OR ‘physical health’).

Studies selection

To define the inclusion criteria for the articles to be included in this scoping review, the PICO framework was used. 20 Articles that discussed the effect of video games in non-healthy videogame players (with a reported medical diagnosis), as well as articles focusing on active or exergames (like Wii Sports) or the effect of playing video games on violent behaviour were excluded. Finally, studies exploring outcomes not directly related to physical health as well as non peer-reviewed articles, case studies and reviews were excluded.

For each of the subsequent steps, two reviewers (FP & VHP) were involved in the article selection. Whenever reviewers disagreed on the relevance of the articles, a third reviewer (MD) was involved to settle in favour of one or the other. First, articles whose title was clearly irrelevant to our research question were excluded. Abstracts from the remaining articles were then screened and irrelevant studies were further excluded using the same criteria. The last step involved thoroughly reading the remaining articles to select only those that convincingly met the inclusion criteria.

Data extraction

Data from the 11 selected studies were extracted using an Excel form where the following information was compiled (see online annexe 1 ): authors names and year of publication, main objectives of the study, physical health outcomes and main results.

Supplementary data

Gathering, synthesis and presentation of results.

The content of the studies from the Excel form was discussed by the two reviewers (FP & VHP) to highlight relevant information about the consequences of video games on various physical health indicators and behaviours. Studies such as literature reviews discussing physical health and video games that were not part of the final selection were used to compare results and discuss the state of the current evidence on the topic.

Assessment of risk of bias was conducted independently by two authors (AL & MT), using the methodology recommended by Guyatt et al for observational studies. 21 This tool assesses six potential sources of bias: selection bias (inappropriate sampling), performance bias (flawed measurement of exposure), detection bias (flawed measurement of outcome), attrition bias (incomplete follow-up, high loss to follow-up), selective reporting bias (selective, incomplete or absent outcome reporting) and all other sources of bias. All the included studies were assessed for quality. Each item was rated either high, low or unclear risk of bias. For experimental studies, the ‘Revised Cochrane risk-of-bias tool for randomised trials’ was used. 22 Grading of the evidence was conducted for each physical health outcomes and judgement of the strength of the available evidence included risk of bias analyses as well as strength and consistency of associations. 23 24

Descriptive statistics

Of the 2356 papers gathered from the search strategy, 251 abstracts and titles (10.6%) met our inclusion criteria. After the full-text reading stage of our scoping review, the list of articles was considerably shortened and included eleven peer-reviewed articles gathered by the search and one article suggested by an expert (<1%) that were retained for further analyses (see figure 1 ). Of these 12 studies, 10 (83%) had used a cross-sectional design, 25–33 one (8%) had a longitudinal design 34 35 and one (8%) was an experimental randomised cross-over study. 36 Five studies were published between 2005 and 2010, 25 30 31 34 while the remaining seven studies were published after 2010 (see table 1 ). 26–29 33 35 36 With regard to the participants that were investigated, every study included (100%) adolescents, 25–32 34–36 while four (33%) also included adult participants. 27 29 30 33 Concerning the participants' gender, nine studies (75%) examined both men and women, 25 27 28 30–35 while two (16%) only focused on men 29 36 and another study (8%) did not specify the participants’ gender. 26 Finally, the different studies involved participants from various countries or regions of the world (see table 2 ), as six studies (50%) were conducted in Europe, 27–29 32 33 36 five (42%) in North America 25 26 30 34 35 and one (8%) in South America. 31 Finally, seven studies (58%) had a large number of participants (more than 500), 25 27 28 30–33 two had an intermediate number of participants (100–499) 34 35 and three had a low number of participants (less than 100). 26 29 36

Study designs

*Scharrer et al was designed like a randomised experimental study but there were no baseline assessments of outcomes. Therefore, it was considered a prospective cohort study.

Participants and locations

An external file that holds a picture, illustration, etc.
Object name is bmjsem-2020-000832f01.jpg

PRISMA flow chart.

Risk of bias assessment

The eleven observational studies 25–35 and one experimental study 36 were assessed for quality. All observational studies had issues regarding detection bias, mostly because homemade questionnaires or non-validated protocols were used to measure outcomes. Three studies 25 26 34 had a high risk of bias, either due to selection, missing data, reporting or measurement bias, such as voluntary participants and non-randomised samples, and incomplete reporting of some outcomes. Nine studies 27–33 35 36 presented a low risk of bias. Table 3 summarises the risk of bias assessment.

Physical health indicators and behaviours

Several key health-related variables were studied in the articles selected in this scoping review. Five studies (42%) investigated sleep or fatigue, 27 29 32–34 four (33%) examined body mass index (BMI), 25 29 30 33 35 four (33%) were interested in general health, 30 32–34 three (25%) considered musculoskeletal pain, 26 28 31 three (25%) investigated levels of physical activity 26 29 33 and three (25%) measured energy intake/expenditure or nutrition. 29 33 36

Assessment tools

A vast majority (83%) of the studies under examination used questionnaires to gather data. 26–35 Of these studies, nine (75%) chose to develop a homemade questionnaire, 25 26 28 30–32 34 35 while two (17%) decided to use a pre-existing and validated questionnaire. 27 29 Only one (8%) study opted to measure a physical health outcome using objective measures. 36 Chaput and colleagues 36 used a direct measurement method to evaluate energy intake and expenditure. Table 4 presents the various assessment tools used in each study and the psychometric properties as reported in the original study.

Outcomes assessment tools psychometric value

BMI, body mass index; MCID, minimal clinically important change score; N/A, not available in the study.

Association between gaming and physical health outcomes

Sleep and fatigue.

Five studies investigated sleep and/or fatigue. 27 29 32–34 From these studies, only one 34 had a high risk of bias but assessment tools and study populations were heterogeneous across studies including sometimes teenagers and young adults and sometimes older adults. One study, 27 with a low risk of bias, reported a weak association between gaming and lack of sleep or level of fatigue while two low risk of bias studies 29 found no association between sleep indicators and gaming time. One study did not specifically address the relationship between gaming time and fatigue. 32 Based on heterogeneity among samples (studies involving either video gamers and eSport athletes) and assessment tools used in these studies, there is insufficient evidence to determine if any association exists between sleep quality, fatigue and video game playing time.

Five studies investigated BMI, 25 29 30 33 35 three of them having a low risk of bias. Two low risk of bias studies 29 30 conducted in teenagers and adult populations found a moderate association between gaming and BMI, one low risk of bias study 33 found a weak association between gaming and BMI, while one low risk of bias study 35 found no association in teenagers. Based on these studies and because of the heterogeneity of studied populations, we conclude that there is preliminary evidence that increasing hours of video game playing is associated with increased BMI in adults only.

General health status

Four studies reported general health status outcomes 30 32 34 and three of them had a low risk 30 32 33 of bias, while the other one had a high risk of bias. 34 One low risk of bias study reported a poorer health status in video game players compared with non-players 30 and one low risk of bias study found a weak negative association between playing time and self-reported health status. 33 Another study 32 indicated that ritualised motives to play video games contributed significantly to health complaints in boys and girls. This latter association, although significant was marginal. Based on these studies and because of the heterogeneity of studied populations, we conclude that there is preliminary evidence that increasing hours of video game playing is negatively associated with general health status.

Musculoskeletal pain

Three studies investigated musculoskeletal pain, 26 28 31 all of them having a low risk of bias. One study 26 reported only descriptive statistics for various musculoskeletal complaints among eSport athletes. One study 28 reported a weak association between gaming time and musculoskeletal pain, while another study 31 concluded that gaming was not associated with back pain, pain in upper limbs or diffuse pain. Given that musculoskeletal pain and complaints were self-reported using non-validated tools and based on two contradictory low risk of bias studies we conclude that there is insufficient evidence to determine if any association exists between time spent playing video games and musculoskeletal pain.

Level of physical activity and sedentary behaviours

Three studies investigated the level of physical activity. 26 29 33 One low risk of bias study 29 reported a moderate negative association between vigorous physical activities while one low risk of bias study reported no association. 33 One high risk of bias study 26 reported only descriptive statistics (40% of the players do not participate in any kind of physical activity). Based on the two low risk of bias studies, there is conflicting evidence that increasing hours of video game playing is negatively associated with physical activity.

Dietary behaviours

Three studies, all with low risk of bias, measured dietary behaviours. 29 33 36 One study 29 reported no difference in energy intake between frequent and non-frequent players while the other study, 36 the only experimental study included in the review, showed that video game playing is associated with an increased food intake, regardless of appetite sensations. Another low risk of bias study found no association between video game playing time and fruit and vegetable consumption. 33 Based on low risk but contradictory and heterogeneous studies, we conclude that there is insufficient evidence to determine if any association exists between time spent playing video games and either energy intake/expenditure or fruit and vegetable consumption.

This scoping review focused on the impacts of video games on physical health indicators and behaviours of healthy video game players. In this study, physical health is defined as a multi‐component construct that refers to health complaints and acute health concerns (notably injuries), but also includes lifestyle choices like commitments to physical activity, nutritious diets and sufficient sleep. Based on the current evidence regarding the effect of screen time on physical health indicators, we hypothesised that increased time spent playing video games would be associated with a deterioration in physical health indicators. After analysing the relatively scarce and recent available evidence on the topic, it is now possible to synthetise the main findings regarding the different health outcomes.

Because of their methodological approach and specific research questions, some articles deserve to be discussed individually. Chaput and colleagues 36 were the only study in this scoping review that used a randomised crossover methodology and is also the only study using direct measurement to measure energy balance. Another study published by Hellström and colleagues 28 investigated the motives to play video games and the association between such motives and various health outcomes. Finally, DiFrancisco and colleagues 26 adopted a more descriptive approach, but opted to measure a population of eSport athlete, which makes it the only study currently addressing physical health outcomes and E-gaming.

Another review in which massively multiplayer online games were studied 37 found ‘inconclusive evidence’ regarding the relationship between regular massively multiplayer online games gameplay and negative consequences to physical or psychosocial health of players, although they found a positive relationship between gaming addiction and worse overall health and sleep quality. The authors also reported that a major limitation of their study was the poor quality of the research in the field of gaming. A systematic review 38 explored the effect of gaming on physical and psychological health among users for the past 20 years. They found that the impact is variable depending on the type of gamer, but that playing more than 5 hours per week was associated with negative outcomes like musculoskeletal injuries, higher BMI and sleeping problems. The latter review included studies either about general and mental health, aggressive and social behaviours and educational benefits but did not assess specific categories of physical health outcomes and only provided broad results and conclusions on these outcomes. Moreover, the authors did not conduct a risk of bias analysis which limits the interpretation and generalisability of their results.

Several physical health indicators and behaviours were identified in the selected articles. The conflicting evidence suggesting a possible negative association between physical activity levels and time spent playing video games, even if preliminary, seems important since physical activity levels are closely related to long-term health indicators, such as blood pressure, diabetes or BMI. 39 40 A recent study exploring associations between sitting time, physical activity and BMI concluded that individuals that spend more time seated (8 or more hours per day) were more likely to have a higher BMI and lower physical activity participation. 41 Given that preliminary evidence also suggest that increasing hours of video game playing are associated with increased BMI in adults, more studies investigating the relationship between video games physical activity, obesity and cardiometabolic health outcomes are warranted. The effect of video game playing on physical activity seems to vary according to the type of video gaming. For instance, preliminary results suggest that 73% of eSports players are able to meet physical activity guideline potentially because of their motivation to stay healthy and enhance their physical capacity. 42 Alternatively, because they require the participants to move their body to progress, as opposed to classic video games or other screen-based activities, 43 exergames seem to momentarily increase light-intensity to moderate-intensity physical activity. Their effect on long-term commitment to physical activity or decreases in sedentary behaviour, however, is less clear. 44 The results and conclusion of this review may have differed if active or exergames would have been included.

One of the major concerns of public health stakeholders is the impact of screen time on population health. When compared with the overall body of evidence related to screen time and physical health, this scoping review suggests that the relative consequences are generally similar to those observed when individuals spend time in front of a screen, regardless of whether they play video games, watch television or interact on social media. A recent review by Hale and Guan investigating screen time and sleep hypothesised that sleep was negatively impacted by screen time. 13 They found that, in 90% of the reviewed studies, sleep was negatively impacted by time spent gaming. Moreover, the physiological and psychological states of arousal caused by the content of the media or resulting social interactions can negatively impact the ability to fall or stay asleep. Finally, the authors reported that prolonged screen light exposure before bed (more than 2 hours) is suggested to alter the circadian rhythm through the suppression of melatonin and affect the quality of sleep. Moreover, a recent study highlighted an inverse association between time spent in front of a screen and moderate to vigorous physical activity. 45

One of the key strengths of this review is the fact that it strictly focuses on video games and no other type of screen-related activities. This distinction can be useful for public health stakeholders to develop and disseminate recommendations to the public; it can also help scientists to identify strengths and weaknesses in the literature. Another relevant contribution of this review is that it isolates the physical component of health and ignore psychosocial outcomes. There is much more evidence regarding the latter outcomes, while physical outcomes such as sleep, physical activity and energy balance are often relegated to a secondary role. Limitations of this review include the sometimes small sample and heterogeneity of the included studies. Indeed, the available evidence regarding the relationship between physical health and time spent playing video games is still limited and most of the studies were published in the last 10–15 years. Also, given the composition of the research team, it was decided that only studies written in French or English would be included for analysis. The impact of such language exclusion is that the number of potentially excluded but relevant publications is unknown. Finally, because original studies included in this scoping review were mostly cross-sectional studies, the temporal relationship between exposure and outcomes as well as other criteria for causation cannot be determined.

Given the aforementioned limitations, future research should include experimental research design using control groups to better understand the mechanisms underpinning the relationship between video games and the deterioration of physical health outcomes. Considering the associations between gaming and physical health indicators, public health stakeholders should continue to encourage the population, especially children and adolescents, to adopt an active lifestyle and promote physical activity. Furthermore, researcher should continue to explore such associations and assess video gaming and health indicators with precise and validated measurement tools. Another possible solution would be to better monitor and organise the practice of video games. Playing within the framework of organised extracurricular activities where children and adolescents could practice video games under the supervision of a trained adult is certainly a promising approach to gaming. A recent study 46 highlighted the potential of eSports as a means of improving life skills such as commitment, cooperation and communication among young athletes as well as a potential catalyst to improve lifestyle habits and physical activity practice, especially among the young people.

This scoping review overviews the few studies exploring the topic of video gaming and physical health. Results suggest preliminary evidence of an association between video game playing time and a deterioration of some physical health indicators and behaviours such as BMI and general health status. Overall, available evidence is scarce and was mostly published recently. More studies are needed to increase our understanding of video gaming effects on physical health and related health behaviours.

Contributors: MD and CT designed the study and the search strategy whereas the selection process, extraction and risk of bias analyses were carried out by VHP, AL and FP. VHP and AL wrote the manuscript, while MD and CT directed the project and reviewed all stages of the study including writing the manuscript.

Funding: The study was funded by the Chaire de recherche internationale en santé neuromusculosquelettique.

Competing interests: None declared.

Provenance and peer review: Not commissioned; externally peer reviewed.

Supplemental material: This content has been supplied by the author(s). It has not been vetted by BMJ Publishing Group Limited (BMJ) and may not have been peer-reviewed. Any opinions or recommendations discussed are solely those of the author(s) and are not endorsed by BMJ. BMJ disclaims all liability and responsibility arising from any reliance placed on the content. Where the content includes any translated material, BMJ does not warrant the accuracy and reliability of the translations (including but not limited to local regulations, clinical guidelines, terminology, drug names and drug dosages), and is not responsible for any error and/or omissions arising from translation and adaptation or otherwise.

I Hope You All Feel Terrible Now

How the internet—and Stephen Colbert—hounded Kate Middleton into revealing her diagnosis

Updated at 4:04 p.m ET on March 22, 2024

For many years, the most-complained-about cover of the British satirical magazine Private Eye was the one it published in the week after the death of Diana, Princess of Wales, in 1997. At the time, many people in Britain were loudly revolted by the tabloid newspapers that had hounded Diana after her divorce from Charles, and by the paparazzi whose quest for profitable pictures of the princess ended in an underpass in Paris.

Under the headline “Media to Blame,” the Eye cover carried a photograph of a crowd outside Buckingham Palace, with three speech bubbles. The first was: “The papers are a disgrace.” The next two said: “Yeah, I couldn’t get one anywhere” and “Borrow mine, it’s got a picture of the car.” People were furious. Sacks of angry, defensive mail arrived for days afterward, and several outlets withdrew the magazine from sale. (I am an Eye contributor, and these events have passed into office legend.) But with the benefit of hindsight, the implication was accurate: Intruding on the private lives of the royals is close to a British tradition. We Britons might have the occasional fit of remorse, but that doesn’t stop us. And now, because of the internet, everyone else can join in too.

Read: Just asking questions about Kate Middleton

That cover instantly sprang to mind when, earlier today, the current Princess of Wales announced that she has cancer. In a video recorded on Wednesday in Windsor, the former Kate Middleton outlined her diagnosis in order to put an end to weeks of speculation, largely incubated online but amplified and echoed by mainstream media outlets, about the state of her health and marriage.

Kate has effectively been bullied into this statement, because the alternative—a wildfire of gossip and conspiracy theories—was worse. So please, let’s not immediately switch into maudlin recriminations about how this happened. It happened because people felt they had the right to know Kate’s private medical information. The culprits may include three staff members at the London hospital that treated her, who have been accused of accessing her medical records, perhaps driven by the same curiosity that has lit up my WhatsApp inbox for weeks. Everyone hates the tabloid papers, until they become them.

In her statement, Kate said that after her abdominal surgery earlier in the year, which the press was told at the time was “planned”—a word designed to minimize its seriousness—later tests revealed an unspecified cancer. She is now undergoing “preventative chemotherapy,” but has not revealed the progression of the disease, or her exact prognosis. “I am well,” she said, promising that she is getting stronger every day. “I hope you will understand that as a family, we now need some time, space and privacy while I complete my treatment.”

This news will surely make many people feel bad. The massive online guessing game about the reasons for Kate’s invisibility seems far less fun now. Stephen Colbert’s “spilling the tea” monologue , which declared open season on the princess’s marriage, should probably be quietly interred somewhere. The sad simplicity of today’s statement, filmed on a bench with Kate in casual jeans and a striped sweater, certainly gave me pause. She mentioned the difficulty of having to “process” the news, as well as explaining her condition to her three young children in terms they could understand. The reference to the importance of “having William by my side” was pointed, given how much of the speculation has gleefully dwelt on the possibility that she was leaving him or vice versa.

Read: The eternal scrutiny of Kate Middleton

However, the statement also reveals that the online commentators who suggested that the royal household was keeping something from the public weren’t entirely wrong. Kate’s condition was described as noncancerous when her break from public life was announced in late January . The updated diagnosis appears to have been delivered in February, around the time her husband, Prince William, abruptly pulled out of speaking at a memorial service for the former king of Greece. Today’s statement represents a failure of Kensington Palace to control the narrative: first, by publishing a photograph of Kate and her children that was so obviously edited that photo agencies retracted it, and second, by giving its implicit permission for the publication of a grainy video of the couple shopping in Windsor over the weekend. Neither of those decisions quenched the inferno raging online—in fact, they fed it.

Some will say that Kate has finally done what she should have done much earlier: directly address the rumors in an official video, rather than drip-feed images that raised more questions than they answered. King Charles III has taken a different approach to his own (also unspecified) cancer, allowing footage to be filmed of him working from home. But then again, Kate has cancer at 42, is having chemo, and has three young children. Do you really have it in you to grade her media strategy and find it wanting?

Ironically, Britain’s tabloid papers have shown remarkable restraint; as I wrote earlier this month , they declined to publish the first paparazzi pictures of Kate taken after her withdrawal from public life. They have weighted their decisions toward respect and dignity—more so than the Meghan stans, royal tea-spillers, and KateGate theorists, who have generated such an unstoppable wave of interest in this story that its final destination was a woman with cancer being forced to reveal her diagnosis. If you ever wanted proof that the “mainstream media” are less powerful than ever before, this video of Kate Middleton sitting on a bench is it.

Essay on Importance of Games

Students are often asked to write an essay on Importance of Games in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Importance of Games

Introduction.

Games are a crucial part of our lives. They instill values, promote health, and provide entertainment.

Health Benefits

Games improve our physical health. They promote strength, agility, and endurance, keeping us fit and active.

Developing Skills

They also develop our skills. Team games teach us cooperation, while strategy games improve our problem-solving abilities.

Social Interaction

Games encourage social interaction. They help us make friends and learn to work as a team.

In conclusion, games are essential for our overall development. They offer fun while teaching us valuable life skills.

Also check:

Paragraph on Importance of Games

250 Words Essay on Importance of Games

The essence of games.

Games, both physical and digital, play a pivotal role in the holistic development of individuals. They serve as a powerful tool, fostering psychological growth, enhancing physical fitness, and nurturing social skills.

Psychological Development

Games stimulate cognitive abilities, promoting analytical thinking, decision-making, and problem-solving skills. For example, strategy-based games, such as chess or Risk, demand players to anticipate opponents’ moves and plan their own. This helps in improving critical thinking and strategic planning skills.

Physical Fitness

Physical games like football, basketball, or tennis, contribute significantly to maintaining health and fitness. They enhance stamina, agility, and coordination, and teach the importance of discipline and teamwork. In an era where sedentary lifestyle diseases are on the rise, games act as a countermeasure, promoting a healthy lifestyle.

Social Skills

Games are social constructs that encourage interaction and cooperation. They instill a sense of camaraderie, helping individuals to develop empathy, communication skills, and a spirit of healthy competition. Multiplayer games, for instance, require players to strategize and communicate effectively with their teammates.

In conclusion, games are not merely a source of entertainment but a medium that fosters physical, mental, and social development. They equip individuals with essential life skills, making them more resilient, adaptable, and capable of facing real-world challenges. Therefore, the importance of games should not be underestimated, and they should be integrated more into educational and professional environments.

500 Words Essay on Importance of Games

Games, in their many forms, have been a central part of human culture throughout history. They are a universal language that transcends age, culture, and geography, uniting people through shared experiences. The importance of games cannot be overstated, as they play a pivotal role in physical, mental, and social development. They are not just a source of fun and entertainment, but also a means of learning and personal growth.

Physical and Mental Health Benefits

Physically engaging games, such as sports, are a vital part of maintaining a healthy lifestyle. They promote physical fitness, improve coordination, and enhance motor skills. Participating in games can also help in managing weight, reducing the risk of obesity, and promoting cardiovascular health.

Moreover, games also have significant mental health benefits. They stimulate mental agility and improve cognitive functions. Complex board games, for instance, require strategic thinking, problem-solving, and decision-making skills. Video games, often criticized for promoting sedentary behavior, have been found to enhance spatial navigation, memory, and perception when played in moderation.

Social and Emotional Development

Games are also instrumental in social and emotional development. They foster a sense of community and teamwork, as players often need to collaborate to achieve a common goal. This interaction helps in developing communication skills, understanding social cues, and building empathy.

Additionally, games provide a safe space to experience and manage emotions. Winning and losing are part of every game, teaching players to handle success with humility and defeat with grace. This emotional resilience is a crucial life skill that extends beyond the game.

Educational Value

The educational value of games is often overlooked. They can be effective learning tools, promoting critical thinking, creativity, and innovation. Many educational institutions are incorporating game-based learning to make education more engaging and effective. Games have the potential to transform traditional learning methods, making them more interactive and enjoyable.

In conclusion, games are an integral part of human life. They are not just pastimes, but platforms for learning, growth, and development. They contribute to physical and mental health, foster social and emotional development, and have significant educational value. As society evolves, so do games, reflecting our changing interests, values, and technologies. The importance of games, therefore, lies not only in their inherent entertainment value but also in their ability to promote well-rounded development and foster a sense of community.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

Essay on Chess Game
Essay on Importance of Outdoor Games
Essay on My Favourite Game Kho Kho

Apart from these, you can look at all the essays by clicking here .

Happy studying!

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Sports And Games Essay

Essay On Sports And Games- Everyone is aware that a person's overall development is influenced by both their physical and mental health, both of which can be improved through playing games. Young children can learn a lot from playing games. Here are 100, 200 and 500 word essays on “sports and games”.

In our lives, games and sports play an important role in our development. Not just for maintaining one's level of fitness, they are essential for a child's physical and mental development. That’s why our schools include several sports periods in the timetable. Here are a few essays on the subject in various word counts. Here are some sample essays on “sports and games”.

100 Words Essay On Sports And Games

Games and sports are the best forms of physical and mental exercise. They make us think about playing, competing, and winning. Our lives would not be the same without games. We come to school to learn a lot and also entertain ourselves through various games and sports. Each of us has different preferences. Some of us love playing video games indoors, while others enjoy doing things outside. We can improve our mental and physical health through sports and games. My favourite outdoor sport is football. Along with my siblings and friends, I play football. I also enjoy watching football on TV.

200 Words Essay On Sports And Games

Games and sports play a huge role in the development of our bodies and minds. Sports and studies both aid in a person's overall development. As we can see, school schedules include two or three game periods each week, emphasising the value of playing games in addition to academics. Playing games keeps us healthy and fit.

All people should engage in sports and games. These serve as exercises that, if we want to stay active and fit, must be a regular part of our daily routine. Outdoor sports like cycling, swimming, football, basketball, and others are beneficial for physical fitness, while indoor games like chess and cribbage not only help to keep our minds sharp, but also give us a good mental workout. These are great ways to maintain mental fitness in addition to our physical health.

We get a good physical and mental workout through games and sports, which helps us become more physically and mentally fit and resilient. Regular participation in sports keeps us active and promotes good health. Sports and games are not always safe. because participating in these sports carries the risk of injury. So, before playing games, a person should wear the appropriate safety gear.

500-Word Essay On Sports And Games

Everyone is aware that a person's overall development is influenced by both their physical and mental health, both of which can be improved through playing games. Young children can learn a lot from playing games. Playing games helps them improve their communication, creativity, and critical thinking abilities. Along with that, it promotes personality growth. Many kids are naturally talented players, so they must develop these skills to turn their gifts into a career. Regular gaming is a habit that many people have.

Sports And Games

The term "sports" refers to activities that have attained professional status and are played at a range of levels, including local levels in parks, streets, and schools, as well as regional, national, and international levels. Many kids are naturally talented players, so they must develop these skills to turn their gifts into a career. Regular gaming is a habit that many people have.

Games, however, can be played both inside and outside. While some games are played for fun, others are played professionally. Even though the two have some differences, the terms "sports" and "games" are frequently used interchangeably.

Sports And Games That I Play

I usually play indoor games like Monopoly and chess. My favourite part of the day is spending time playing these games with my siblings. For some of the games, we even include prizes and winnings.

Football is my favourite outdoor sport, aside from indoor games. My friends and I enjoy playing it.

The rainy season is when we get to enjoy it the most. On days when our schools are closed due to bad weather, we leave for the park in the light rain; the wet fields are the best place to enjoy this sport. I also enjoy playing cricket with my friends; sometimes we even join local cricket tournaments as a team. I've had a lot of football practice, so I hope one day to be chosen for my school's football team and win trophies for my school.

Lessons Through Games

Every sport teaches us beneficial lessons that we can apply in our daily lives. Every action we take in life teaches us something. We learn and develop our skills while playing games. The following is a list of some valuable things we acquire:

It teaches us to learn from our mistakes.

It gives us a sense of healthy competition, which enables us to succeed in school and other areas of our lives.

Help us to recognise the difference between right and wrong.

It teaches us that effort and practice enable us to bounce back from failure.

encourages teamwork and the advantages of working in harmony as a team with the responsibility of achieving the goal.

Playing games improves one's ability to plan and formulate strategies.

I enjoy playing games because they keep my body and mind in shape. Additionally, I find that playing video games helps me pass the time. We should play outdoor games in addition to video and mobile games because they help us improve our endurance.

Explore Career Options (By Industry)

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Bio Medical Engineer

The field of biomedical engineering opens up a universe of expert chances. An Individual in the biomedical engineering career path work in the field of engineering as well as medicine, in order to find out solutions to common problems of the two fields. The biomedical engineering job opportunities are to collaborate with doctors and researchers to develop medical systems, equipment, or devices that can solve clinical problems. Here we will be discussing jobs after biomedical engineering, how to get a job in biomedical engineering, biomedical engineering scope, and salary.

Data Administrator

Database professionals use software to store and organise data such as financial information, and customer shipping records. Individuals who opt for a career as data administrators ensure that data is available for users and secured from unauthorised sales. DB administrators may work in various types of industries. It may involve computer systems design, service firms, insurance companies, banks and hospitals.

Ethical Hacker

A career as ethical hacker involves various challenges and provides lucrative opportunities in the digital era where every giant business and startup owns its cyberspace on the world wide web. Individuals in the ethical hacker career path try to find the vulnerabilities in the cyber system to get its authority. If he or she succeeds in it then he or she gets its illegal authority. Individuals in the ethical hacker career path then steal information or delete the file that could affect the business, functioning, or services of the organization.

Data Analyst

The invention of the database has given fresh breath to the people involved in the data analytics career path. Analysis refers to splitting up a whole into its individual components for individual analysis. Data analysis is a method through which raw data are processed and transformed into information that would be beneficial for user strategic thinking.

Data are collected and examined to respond to questions, evaluate hypotheses or contradict theories. It is a tool for analyzing, transforming, modeling, and arranging data with useful knowledge, to assist in decision-making and methods, encompassing various strategies, and is used in different fields of business, research, and social science.

Geothermal Engineer

Individuals who opt for a career as geothermal engineers are the professionals involved in the processing of geothermal energy. The responsibilities of geothermal engineers may vary depending on the workplace location. Those who work in fields design facilities to process and distribute geothermal energy. They oversee the functioning of machinery used in the field.

Remote Sensing Technician

Individuals who opt for a career as a remote sensing technician possess unique personalities. Remote sensing analysts seem to be rational human beings, they are strong, independent, persistent, sincere, realistic and resourceful. Some of them are analytical as well, which means they are intelligent, introspective and inquisitive.

Remote sensing scientists use remote sensing technology to support scientists in fields such as community planning, flight planning or the management of natural resources. Analysing data collected from aircraft, satellites or ground-based platforms using statistical analysis software, image analysis software or Geographic Information Systems (GIS) is a significant part of their work. Do you want to learn how to become remote sensing technician? There's no need to be concerned; we've devised a simple remote sensing technician career path for you. Scroll through the pages and read.

Geotechnical engineer

The role of geotechnical engineer starts with reviewing the projects needed to define the required material properties. The work responsibilities are followed by a site investigation of rock, soil, fault distribution and bedrock properties on and below an area of interest. The investigation is aimed to improve the ground engineering design and determine their engineering properties that include how they will interact with, on or in a proposed construction.

The role of geotechnical engineer in mining includes designing and determining the type of foundations, earthworks, and or pavement subgrades required for the intended man-made structures to be made. Geotechnical engineering jobs are involved in earthen and concrete dam construction projects, working under a range of normal and extreme loading conditions.

Cartographer

How fascinating it is to represent the whole world on just a piece of paper or a sphere. With the help of maps, we are able to represent the real world on a much smaller scale. Individuals who opt for a career as a cartographer are those who make maps. But, cartography is not just limited to maps, it is about a mixture of art , science , and technology. As a cartographer, not only you will create maps but use various geodetic surveys and remote sensing systems to measure, analyse, and create different maps for political, cultural or educational purposes.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Product Manager

A Product Manager is a professional responsible for product planning and marketing. He or she manages the product throughout the Product Life Cycle, gathering and prioritising the product. A product manager job description includes defining the product vision and working closely with team members of other departments to deliver winning products.

Underwriter

An underwriter is a person who assesses and evaluates the risk of insurance in his or her field like mortgage, loan, health policy, investment, and so on and so forth. The underwriter career path does involve risks as analysing the risks means finding out if there is a way for the insurance underwriter jobs to recover the money from its clients. If the risk turns out to be too much for the company then in the future it is an underwriter who will be held accountable for it. Therefore, one must carry out his or her job with a lot of attention and diligence.

Finance Executive

Operations manager.

Individuals in the operations manager jobs are responsible for ensuring the efficiency of each department to acquire its optimal goal. They plan the use of resources and distribution of materials. The operations manager's job description includes managing budgets, negotiating contracts, and performing administrative tasks.

Bank Probationary Officer (PO)

Investment director.

An investment director is a person who helps corporations and individuals manage their finances. They can help them develop a strategy to achieve their goals, including paying off debts and investing in the future. In addition, he or she can help individuals make informed decisions.

Welding Engineer

Welding Engineer Job Description: A Welding Engineer work involves managing welding projects and supervising welding teams. He or she is responsible for reviewing welding procedures, processes and documentation. A career as Welding Engineer involves conducting failure analyses and causes on welding issues.

Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

An expert in plumbing is aware of building regulations and safety standards and works to make sure these standards are upheld. Testing pipes for leakage using air pressure and other gauges, and also the ability to construct new pipe systems by cutting, fitting, measuring and threading pipes are some of the other more involved aspects of plumbing. Individuals in the plumber career path are self-employed or work for a small business employing less than ten people, though some might find working for larger entities or the government more desirable.

Construction Manager

Individuals who opt for a career as construction managers have a senior-level management role offered in construction firms. Responsibilities in the construction management career path are assigning tasks to workers, inspecting their work, and coordinating with other professionals including architects, subcontractors, and building services engineers.

Urban Planner

Urban Planning careers revolve around the idea of developing a plan to use the land optimally, without affecting the environment. Urban planning jobs are offered to those candidates who are skilled in making the right use of land to distribute the growing population, to create various communities.

Urban planning careers come with the opportunity to make changes to the existing cities and towns. They identify various community needs and make short and long-term plans accordingly.

Highway Engineer

Highway Engineer Job Description: A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Environmental Engineer

Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems.

Naval Architect

A Naval Architect is a professional who designs, produces and repairs safe and sea-worthy surfaces or underwater structures. A Naval Architect stays involved in creating and designing ships, ferries, submarines and yachts with implementation of various principles such as gravity, ideal hull form, buoyancy and stability.

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Veterinary Doctor

Pathologist.

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Speech Therapist

Gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth.

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

Hospital Administrator

The hospital Administrator is in charge of organising and supervising the daily operations of medical services and facilities. This organising includes managing of organisation’s staff and its members in service, budgets, service reports, departmental reporting and taking reminders of patient care and services.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs.

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Videographer

Multimedia specialist.

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications.

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook.

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion.

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article.

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Linguistic meaning is related to language or Linguistics which is the study of languages. A career as a linguistic meaning, a profession that is based on the scientific study of language, and it's a very broad field with many specialities. Famous linguists work in academia, researching and teaching different areas of language, such as phonetics (sounds), syntax (word order) and semantics (meaning).

Other researchers focus on specialities like computational linguistics, which seeks to better match human and computer language capacities, or applied linguistics, which is concerned with improving language education. Still, others work as language experts for the government, advertising companies, dictionary publishers and various other private enterprises. Some might work from home as freelance linguists. Philologist, phonologist, and dialectician are some of Linguist synonym. Linguists can study French , German , Italian .

Public Relation Executive

Travel journalist.

The career of a travel journalist is full of passion, excitement and responsibility. Journalism as a career could be challenging at times, but if you're someone who has been genuinely enthusiastic about all this, then it is the best decision for you. Travel journalism jobs are all about insightful, artfully written, informative narratives designed to cover the travel industry. Travel Journalist is someone who explores, gathers and presents information as a news article.

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product.

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

Merchandiser.

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans.

Metallurgical Engineer

A metallurgical engineer is a professional who studies and produces materials that bring power to our world. He or she extracts metals from ores and rocks and transforms them into alloys, high-purity metals and other materials used in developing infrastructure, transportation and healthcare equipment.

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems.

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party.

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

ITSM Manager

Information security manager.

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack

Business Intelligence Developer

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Birth Control to Be Sold Over the Counter in New York Pharmacies

By Grace Ashford

New Yorkers will soon be able to get a year’s worth of hormonal birth control from pharmacies without a prescription.

The New York State Department of Health issued an order on Tuesday formally authorizing the measure, which was passed last year by the State Legislature and signed by Gov. Kathy Hochul.

Under the law, pharmacists can dispense three different types of hormonal birth control to both New York residents and out-of-state visitors: birth control pills, vaginal rings and contraceptive patches. They will also offer counseling and information about the medication as well as the risks of H.I.V. and other sexually transmitted diseases.

Officials say the aim is to remove barriers to contraception access and safeguard reproductive freedoms while other states restrict them.

“This is about access to care, it’s about the individual autonomy, it’s about health equity,” said James McDonald, the state health commissioner. “But it’s also about protecting reproductive rights, which are all very core to the mission of the New York State Department of Health.”

The Context

New York is hardly the first state to authorize pharmacists to distribute birth control, following more than two dozen others, including New Jersey, California and Oregon, that already allow some version of the practice.

But few states have done as much to establish themselves as safe harbors for reproductive care.

Just before the Supreme Court overturned Roe v. Wade in 2022, Ms. Hochul allotted $35 million to support health care workers, anticipating an influx of out-of-state abortion seekers.

Soon after, lawmakers passed a bill to protect abortion providers from out-of-state litigation and took the first steps toward enshrining a right to abortion in the State Constitution.

This year, in her proposed budget, Ms. Hochul called for spending $100 million to support reproductive health care providers.

At a press event at a pharmacy in Albany on Tuesday, she framed the birth control news as part of a larger commitment to women’s autonomy and reproductive rights.

“Here in New York, you have the power to walk into a pharmacy — just like we are here today — and to make that decision that ‘I want this. I want to be able to control the process. I want to control my life,’” she said.

Why It Matters

In the nearly two years since Roe was overturned, more than 20 states have either banned or sharply restricted abortions . Women’s health advocates say the restrictions only underscore the importance of making contraception widely available and accessible.

While many Democrats and some Republicans have voiced support for protecting reproductive freedoms at the federal level, Republican leadership in the House of Representatives has stymied all efforts to date. Many national Republicans — and former President Donald J. Trump , who is again the presumptive Republican nominee — have indicated that they would support a nationwide abortion ban of some kind.

Democrats are hoping that the issue will play a key role in November’s election, in which President Biden will face off against Mr. Trump.

What’s Next

New York’s rule is on the books officially as of Tuesday, though it may take a few weeks for pharmacies to get things up and running.

State officials said they expected roughly 85 percent of pharmacies to participate.

This November, New Yorkers will be asked to vote on the Equal Rights Amendment , which would formally enshrine protections from gender-based discrimination, including restrictions on reproductive care, into the State Constitution.

That measure, which would also ban discrimination on the basis of race, disability, gender identity and sexual orientation, would be the first of its kind.

Grace Ashford covers New York government and politics for The Times. More about Grace Ashford

Birth Control Methods

A medication called Opill will soon become the most effective birth control method available over the counter . Here’s what to know .

Seven gynecologists and reproductive health experts told us about the types of contraceptives currently available and the risks they carry.

The birth control pill is known for having ushered in a sexual revolution. But for some, it can dampen libido .

The hormonal implant called Nexplanon, a long-acting reversible contraceptive, is an increasingly popular choice among teenagers. How does it work ?

The intrauterine device, or IUD, is one of the most effective birth control options, but inserting one can be excruciatingly painful. Why don’t more doctors offer effective relief ?

A generation of women grew up with hormones as the default option for birth control. The makers of Phexxi, a non-hormonal contraceptive gel , are trying to appeal to them.

Despite encouraging research, here’s why male birth control methods remain elusive.

Printable March Madness bracket with records and dates for 2024 NCAA tournament

Editor's note: Follow all of the men's March Madness action, scores and highlights here with USA TODAY Sports' live coverage.

March Madness is here, which means it's time to pick winners and major upsets . The first step is to download your very own printable bracket for the 2024 NCAA tournament .

Selection Sunday revealed the brackets for both the men's and women's tournaments on March 17, and 136 teams found out what it would take for them to hoist the national championship trophy in early April.

No. 1 overall seeds UConn (men's tournament) and South Carolina (women's tournament) are the early favorites to win this year's title games. If previous years are any indication, it is not always the top teams entering the tournament that come out on top.

That's where bracket competitions come in. Millions of Americans compete each year to come up with the best predictions for all 67 games of each tournament. The odds to predict a perfect bracket are 1 in 9.2 quintillion.

FOLLOW THE MADNESS: NCAA basketball bracket, scores, schedules, teams and more.

Here's a printable bracket for a chance at hitting that 1-in-9.2 quintillion lottery.

Best March Madness upset picks: Our predictions for NCAA tournament first-round stunners

Printable March Madness bracket

You can find a printable bracket for the men's tournament here.

A women's tournament printable bracket is available here.

How to watch NCAA Men's Basketball March Madness 2024

All games will be broadcast on CBS, TBS, TNT and TruTV. Here are additional streaming options to watch all the action on your devices.

Stream through Paramount+
Stream through HULU with Live TV
NCAA March Madness Live app
Stream through DirecTV Stream

How to watch March Madness: Don't miss any games with a subscription to fuboTV

NCAA Men's Basketball March Madness 2024 Schedule

First and second round, sweet 16 and elite eight.

IT'S BRACKET MADNESS: Enter USA TODAY's NCAA tournament bracket contest for a chance at $1 million prize.

NCAA championship game

Bold predictions: No Caitlin Clark in the Final Four? 10 hot takes for women's NCAA Tournament

We occasionally recommend interesting products and services. If you make a purchase by clicking one of the links, we may earn an affiliate fee. USA TODAY Network newsrooms operate independently, and this doesn’t influence our coverage.

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Movement, Play, and Games—An Essay about Youth Sports and Its Benefits
Here, we aim to analyze the use of sports as a tool to foster child healthy development. To do so, we divided the positive outcomes of sports into three major categories: (1) assigning meaning to body movement, (2) corporeality, fantasy, and play, and (3) ethics: positive identifications and sense of belonging.
Essay on Sports and Games for Students and Children
500+ Words Essay on Sports and Games. sports and games are essential for both physical and mental of the students. Moreover, it increases the immunity of the person. As it increases the blood flow in the body and makes it adaptable for exertion. The main difference between a sport and a game is, we can play games both indoors and outdoors.
Physical Activity and Sports—Real Health Benefits: A Review with
2. Definitions of Physical Activity, Exercise, Training, Sport, and Health. Definitions and terms are based on "Physical activity in the prevention and treatment of disease" (FYSS, www.fyss.se [Swedish] []), World Health Organization (WHO) [] and the US Department of Human Services [].The definition of physical activity in FYSS is: "Physical activity is defined purely physiologically, as ...
Essay on Sports and Health
250 Words Essay on Sports and Health Introduction. Sports play an indispensable role in maintaining physical and mental health. As a holistic approach to wellness, they foster discipline, teamwork, and resilience, transcending beyond mere physical activity.
Importance of Games and Sports Essay
Importance of Games and Sports Essay. Sports and games are crucial for promoting overall health and well-being. Sports and game playing help keep human body in shape and develop strength, endurance, and patience. All medical professionals advise regular exercise as a disease prevention strategy. Exercising regularly or participating in any ...
Essay on Health for Students and Children
Similarly, our cognitive health refers to performing mental processes effectively. To do that well, one must always eat healthily and play brain games like Chess, puzzles and more to sharpen the brain. Get the huge list of more than 500 Essay Topics and Ideas. Physical Health Alone is Not Everything. There is this stigma that surrounds mental ...
PDF Movement, Play, and Games An Essay about Youth Sports and Its Benefits
and play; they are a powerful tool in health promotion and an excellent way to assign meaning to movement. This work is an essay about the importance of play and youth sports in child development. Keywords: youth health; movement; play; sports; body 1. Introduction This essay article addresses the importance of play and youth sports in child ...
Essay on Importance of Games and Sports
The importance of games and sports in maintaining physical health cannot be overstated. They promote cardiovascular health, enhance muscular strength, improve flexibility and coordination, and help maintain a healthy weight. However, the benefits are not limited to the physical realm. Engaging in sports also contributes to mental health by ...
Health and Fitness Essay for Students and Children
500+ Words Essay on Health and Fitness. We have always heard the word 'health' and 'fitness'. We use it ourselves when we say phrases like 'health is wealth' and 'fitness is the key'. ... Various outdoor games like cricket, football, volleyball, etc keeps our body fit. Regular exercise maintains our body shape. Meditation, Yoga ...
Importance of Games and Sports Essay For Students In English
Games and sports are essential to enjoy overall health and well-being. Sports and games offer numerous advantages and are thus highly recommended for everyone, irrespective of their age. Playing games and sports maintains the human figure and provides strength, patience and endurance. All doctors recommend exercising as a preventive measure for ...
Does Video Gaming Have Impacts on the Brain: Evidence from a Systematic
The game genres examined were 3D adventure, first-person shooting (FPS), puzzle, rhythm dance, and strategy. The total training durations were 16-90 h. Results of this systematic review demonstrated that video gaming can be beneficial to the brain. However, the beneficial effects vary among video game types.
Influence Of Video Games On Health: [Essay Example], 595 words
According to Smith (2018) the negative effects on student academic performance include; lack of social skills, health problems. Other negative effects include addiction and long-term behaviour changes. Majority of those who own gaming console or computer are likely to play video games several times a week.
The Effects of Active Video Games on Health-Related Physical Fitness
1. Introduction. Childhood and adolescence are decisive periods because numerous physical, physiological and psychological changes take place [].In fact, lifestyle, understood as the habits and behaviors that, whether healthy or not, are acquired during these stages and have a clear influence on adult health [1,2].Physical activity (PA) is generally considered a healthy lifestyle directly ...
Impact of Video Games on People's Physical Health Essay
One of the major arguments regarding video games' impact on individual physical health enshrines the relativity of sleeping disorders. According to Zurita-Ortega et al., computer games highly affect the players' cognitive, behavioral, and emotional frameworks (4). The authors further establish that the primary factor that enhances the brain ...
Essay on Games and Sports
Students are often asked to write an essay on Games and Sports in their schools and colleges. And if you're also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic. ... Physical and Mental Health. Participation in games and sports fosters physical health by promoting cardiovascular endurance, muscular ...
Sports and Games Essay
10 Pointers to Write Sports and Games Essay. Sports and games are an essential part of growth among the children. One needs to always be in constant touch with physical activities to maintain sound physical and mental health. Indulging in sports has numerous health benefits such as strong immunity, proper blood flow and muscle enhancement.
Negative Effects of Video Games on Health
Many researchers have claimed that video games could potentially lead to addiction, lack of physical activity, and worsen already existing mental disorders upon teenagers who play them. However, without supporting evidence, it can be easily be implied that they are a positive influence, in a medical sense.
Essay on Games
The essay on games is an article that explains why playing indoor games is vital for the development of kids in their early years. Indoor games are essential for kids who spend a lot of time indoors. There are many benefits to playing these games, like improving a child's vision and developing memory skills. These skills help them in academics.
310 Prompts for Argumentative Writing
If you enjoy these questions, know that you can find all of our argumentative writing prompts, as they publish, here.Students 13 and up from anywhere in the world are invited to comment.
There's a Reason They're Called 'Gut' Feelings
There are mysterious and wide-ranging connections between our metabolic system and mental health. For example, the prevalence of depression in people with diabetes is two or three times higher ...
Opinion
But this Supreme Court — the Roberts court — is playing its own version of the dangerous game that brought the Taney court to ruin. It is acting as if the public must obey its dictates.
Video games and their associations with physical health: a scoping
Studies such as literature reviews discussing physical health and video games that were not part of the final selection were used to compare results and discuss the state of the current evidence on the topic. ... Of the 2356 papers gathered from the search strategy, 251 abstracts and titles (10.6%) met our inclusion criteria.
I Hope You All Feel Terrible Now
The first was: "The papers are a disgrace." The next two said: "Yeah, I couldn't get one anywhere" and "Borrow mine, it's got a picture of the car." People were furious.
New implant helps repair knee cartilage in UC Davis Health patients
A UC Davis Health orthopaedic surgeon is among the first in the U.S. to implant a new product that can help preserve knee cartilage. Cassandra Lee , a professor of orthopaedic surgery and chief of the Division of Sports Medicine , recently used CartiHeal™ Agili-C™ Cartilage Repair Implant to help ease a patient's knee pain after an injury.
Essay on Importance of Games
500 Words Essay on Importance of Games ... Participating in games can also help in managing weight, reducing the risk of obesity, and promoting cardiovascular health. Moreover, games also have significant mental health benefits. They stimulate mental agility and improve cognitive functions. Complex board games, for instance, require strategic ...
Ninja, Twitch's Top Streamer, Reveals Skin Cancer Diagnosis
Tyler Blevins, the video game superstar known as Ninja, revealed this week that he had been diagnosed with melanoma, a form of skin cancer. Mr. Blevins, 32, said on social media on Tuesday that a ...
Sports And Games Essay
Essay On Sports And Games- Everyone is aware that a person's overall development is influenced by both their physical and mental health, both of which can be improved through playing games. Young children can learn a lot from playing games. Here are 100, 200 and 500 word essays on "sports and games".
Birth Control to Be Sold Over the Counter in New York Pharmacies
The News. New Yorkers will soon be able to get a year's worth of hormonal birth control from pharmacies without a prescription. The New York State Department of Health issued an order on Tuesday ...
Printable March Madness bracket with records for 2024 NCAA tournament
That's where bracket competitions come in. Millions of Americans compete each year to come up with the best predictions for all 67 games of each tournament. The odds to predict a perfect bracket ...
Fan lineup for sold-out 2024 Phillies Opening Day
10:00 a.m. New Era Phillies Team Store opens. Among what's new for 2024: a special lineup of memorabilia celebrating Opening Day and commemorating 20 years of Phillies baseball at CBP including three styles of pins, a can cooler, rally towel, pennant, baseball, t-shirt, caps and more.Please note: The store closes an hour before gates open and then will reopen for ticketed guests once gates open.