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Essay on Hobby Sports

Students are often asked to write an essay on Hobby Sports in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Hobby Sports

Introduction to hobby sports.

Hobby sports are games people play for fun and not as a job. These sports can be anything from soccer to tennis, or even swimming. They keep you fit and healthy. Plus, they make you happy and help you make new friends.

Benefits of Hobby Sports

Hobby sports are good for your body and mind. They help you stay fit and strong. They also make you feel happy and relaxed. When you play sports, you learn new skills. You also learn to work as a team and solve problems.

Popular Hobby Sports

There are many hobby sports. Some people like to play soccer or basketball. Others like to swim or run. Some people even like to do yoga or dance. The best hobby sport is the one you enjoy the most.

In conclusion, hobby sports are a great way to have fun, stay healthy, and learn new skills. They can also help you make new friends. So, find a sport you love and start playing today!

250 Words Essay on Hobby Sports

What are hobby sports.

Hobby sports are fun activities that people do in their free time. They are not just for professional athletes or for winning prizes. They help us to stay fit, make friends, and have fun. Examples of hobby sports are football, basketball, cricket, swimming, and many more.

Playing hobby sports has many benefits. First, it helps us to stay fit and healthy. When we run, jump, or swim, our body gets a good workout. This helps to keep our heart strong and our muscles fit. Second, hobby sports help us to make new friends. When we play in a team, we learn to work together and this helps to build strong friendships. Third, playing sports can also help us to relax and reduce stress.

Choosing a Hobby Sport

Choosing a hobby sport is a personal choice. Some people like team sports like football or basketball. Others might like individual sports like swimming or running. It is important to choose a sport that you enjoy. This way, you will be more likely to keep playing and stay active.

In conclusion, hobby sports are a great way to stay fit, make friends, and have fun. They can also help to reduce stress. It is important to choose a sport that you enjoy so that you will keep playing. Remember, the goal is not to win prizes, but to have fun and stay healthy.

500 Words Essay on Hobby Sports

Sports are a great way to stay active and have fun. When we play sports just for enjoyment, not as a profession, we call them hobby sports. They can be anything from soccer, basketball, and tennis to swimming, cycling, or even skateboarding.

Playing hobby sports can give us many benefits. First, they help us stay fit and healthy. When we run, jump, or swim, our bodies get a good workout. This helps our muscles to grow strong and keeps our hearts working well.

Second, hobby sports can help us feel happier. When we play, our bodies make a special chemical called endorphins. This chemical makes us feel happy and relaxed. So, after a good game, we often feel better than before.

Third, hobby sports can teach us important skills. In a team sport like soccer or basketball, we learn how to work together with others. In a solo sport like swimming or cycling, we learn how to push ourselves and work hard.

There are many different sports that we can choose as a hobby. The best one for us depends on what we like and what we are good at. Some people like fast, exciting sports like soccer or basketball. Others prefer slower, more relaxed sports like fishing or golf.

We should choose a hobby sport that we enjoy. If we like the sport, we will want to play it more often. This will help us get better at it and have more fun.

Practising Hobby Sports

Once we have chosen our hobby sport, we need to practice it regularly. This can mean playing a game every week, or just practicing our skills at home. The more we practice, the better we will get.

Practising a hobby sport can be a lot of fun. We can invite our friends to play with us, or join a local club. This can also be a great way to make new friends who share our interests.

Hobby sports are a great way to stay active, have fun, and learn new skills. Whether we like fast, exciting sports or slow, relaxed ones, there is a hobby sport out there for everyone. So why not try a new sport today? You might just find a new hobby that you love.

In conclusion, hobby sports are a wonderful way to enjoy our free time. They keep us fit, help us feel happy, and teach us important skills. So let’s pick up a ball, a racket, or a fishing rod, and start playing today!

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

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essay about sports hobbies

How to Write a Non-Cliche College Essay About Sports + Examples

What’s covered:, what makes a sports essay cliche.

  • How To Make Your Sports Essay Unique

Great Examples of College Essays About Sports

Where to get your college essay edited for free, or by an expert.

You’ve been brainstorming essay topics for your college applications, and you think you’ve finally found the right one: an extended metaphor likening your experience on the field with overcoming personal struggles. The problem: many other students have this same thought. 

The purpose of a college essay is to make yourself stand out as a unique individual, but when students write about sports, they often blend in. Because of that, students are usually advised to pick a different topic.

That being said, it is possible to write a non-cliche college essay about sports if you put in a little extra effort. Read along to learn how to make your sports essay different from all the other sports essays.

Sports essays are cliche when they follow a standard trajectory. Some of these trajectories include writing a story about:

  • An agonizing defeat
  • Forging bonds with teammates
  • Overcoming adversity
  • Overcoming an injury
  • Refusing to quit
  • Victory during a big game

Because sports essays have very similar themes and “lessons learned,” it can be difficult to make your story stand out. These trajectories also often focus too much on the sport or storyline, and not enough on the writer’s reflections and personality.

As you write your essay, try to think about what your experience says about you rather than what you learned from your experience. You are more than just one lesson you learned!

(Keep in mind that the sports essay is not the only college essay cliche. Learn about other essay cliches and how to fix them in our complete guide).

How to Make Your Sports Essay Unique

1. focus on a specific moment or reflection..

The college essay is a way for students to humanize themselves to admissions officers. You do not feel human if you are describing yourself as just another player on the field!

One important way to make your essay about you (not just about sports) is by focusing on a specific moment in time and inviting the reader to join you in that moment. Explain to the reader what it would be like to be sitting in that locker room as you questioned the values of the other players on your team. Ask your reader to sit with you on the cot in the trainer’s room as your identity was stripped away from you when they said “your body can’t take this anymore.” Bring your reader to the dinner table and involve them in your family’s conversation about how sports were affecting your mental health and your treatment of those around you.

Intense descriptions of a specific experience will evoke emotions in your reader and allow them to connect with you and feel for you.

When in doubt, avoid anything that can be covered by ESPN. On ESPN, we see the games, we see the benches, we even see the locker rooms and training rooms. Take your reader somewhere different and show them something unique.

2. Use sports to point out broader themes in your life.

The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique. 

As a test, imagine if you were a pianist. Would you be able to talk about these same values? What if you were a writer? Or a chemist? Articulating your values is the end, and sports should simply be your means.

Some values that you might want to focus on:

  • Autonomy (you want to be able to set your mind to anything and achieve it on your own)
  • Growth (you seek improvement constantly)
  • Curiosity (you are willing to try anything once)
  • Vulnerability (you aren’t afraid to fail, as long as you give it your all)
  • Community (you value the feedback of others and need camaraderie to succeed)
  • Craft (you think that with deliberate care, anything can be perfected)
  • Responsibility (you believe that you owe something to those around you and perhaps they also owe something to you)

You can use the ESPN check again to make sure that you are using sports as an avenue to show your depth.

Things ESPN covers: how a player reacts to defeat, how injuries affect a player’s gameplay/attitude, how players who don’t normally work well together are working together on their new team.

Things ESPN doesn’t cover: the conversation that a player had with their mother about fear of death before going into a big surgery (value: family and connection), the ways that the intense pressure to succeed consumed a player to the point they couldn’t be there for the people in their life (value: supporting others and community), the body image issues that weigh on a player’s mind when playing their sport and how they overcame those (value: health and growth).

3. Turn a cliche storyline on its head.

There’s no getting around the fact that sports essays are often cliche. But there is a way to confront the cliche head-on. For example, lots of people write essays about the lessons they learned from an injury, victory, and so on, but fewer students explain how they are embracing those lessons. 

Perhaps you learned that competition is overwhelming for you and you prefer teamwork, so you switched from playing basketball to playing Dungeons & Dragons. Maybe, when your softball career ended abruptly, you had to find a new identity and that’s when you became obsessed with your flower garden and decided to pursue botany. Or maybe, you have stuck with football through it all, but your junior-year mental health struggle showed you that football should be fun and you have since started a nonprofit for local children to healthily engage with sports.

If your story itself is more cliche, try bringing readers to the present moment with you and show why the cliche matters and what it did for you. This requires a fair amount of creativity. Ensure you’re not parroting a frequently used topic by really thinking deeply to find your own unique spin.

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger. 

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual. 

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous. 

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée, while capturing the organic fluidity of the dancers around me. “Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.   

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers. 

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet. 

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable. 

Why it works:

What’s especially powerful about this essay is that the author uses detailed imagery to convey a picture of what they’re experiencing, so much so that the reader is along for the ride. This works as a sports essay not only because of the language and sensory details, but also because the writer focuses on a specific moment in time, while at the same time exploring why Taekwondo is such an important part of their life.

After the emotional image is created, the student finishes their essay with valuable reflection. With the reflection, they show admissions officers that they are mature and self-aware. Self-awareness comes through with statements like “surrendering what you are only leads you to what you may become” and maturity can be seen through the student’s discussion of values “honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.” These are the kinds of comments that should find their way into a sports essay!

essay about sports hobbies

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one. 

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we compete with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

In the beginning, you might think this is another cliche sports essay about overcoming adversity. But instead, it becomes a unique statement and coming-of-age tale that reads as a suspenseful narrative. 

The author connects their experience with martial arts to larger themes in their life but manages to do so without riffing off of tried-and-true themes. Through statements like “I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was” we learn about the students values and their desire to be there for those who depend on them. 

The student also brings it full circle, demonstrating their true transformation. By using the “Same, but Different” ending technique , the student places themself in the same environment that we saw in the intro, but experiences it differently due to their actions throughout the narrative. This is very compelling!

“1…2…3…4 pirouettes! New record!” My friends cheered as I landed my turns. Pleased with my progress, I gazed down at my worn-out pointe shoes. The sweltering blisters, numbing ice-baths, and draining late-night practices did not seem so bad after all. Next goal: five turns.

For as long as I can remember, ballet, in all its finesse and glamor, had kept me driven day to day. As a child, the lithe ballerinas, donning ethereal costumes as they floated across the stage, were my motivation. While others admired Messi and Adele, I idolized Carlos Acosta, principal dancer of the Royal Ballet. 

As I devoted more time and energy towards my craft, I became obsessed with improving my technique. I would stretch for hours after class, forcing my leg one inch higher in an effort to mirror the Dance Magazine cover girls. I injured my feet and ruined pair after pair of pointe shoes, turning on wood, cement, and even grass to improve my balance as I spun. At competitions, the dancers with the 180-degree leg extensions, endless turns, and soaring leaps—the ones who received “Bravos!” from the roaring audience—further pushed me to refine my skills and perfect my form. I believed that, with enough determination, I would one day attain their level of perfection. Reaching the quadruple-pirouette milestone only intensified my desire to accomplish even more. 

My efforts seemed to have come to fruition two summers ago when I was accepted to dance with Moscow’s Bolshoi Ballet at their renowned New York City summer intensive. I walked into my first session eager to learn from distinguished ballet masters and worldly dancers, already anticipating my improvement. Yet, as I danced alongside the accomplished ballerinas, I felt out of place. Despite their clean technique and professional training, they did not aim for glorious leg extensions or prodigious leaps. When they performed their turn combinations, most of them only executed two turns as I attempted four. 

“Dancers, double-pirouettes only.” 

Taken aback and confused, I wondered why our teacher expected so little from us. The other ballerinas seemed content, gracing the studio with their simple movements. 

As I grew closer with my Moscow roommates, I gradually learned that their training emphasized the history of the art form instead of stylistic tricks. Rather than show off their physical ability, their performances aimed to convey a story, one that embodied the rich culture of ballet and captured both the legacy of the dancers before them and their own artistry. As I observed my friends more intently in repertoire class, I felt the pain of the grief-stricken white swan from Swan Lake, the sass of the flirtatious Kitri from Don Quijote, and I gradually saw what I had overlooked before. My definition of talent had been molded by crowd-pleasing elements—whirring pirouettes, gravity-defying leaps, and mind-blowing leg extensions. This mindset slowly stripped me from the roots of my passion and my personal connection with ballet. 

With the Bolshoi, I learned to step back and explore the meaning behind each step and the people behind the scenes. Ballet carries history in its movements, from the societal values of the era to each choreographer’s unique flair. As I uncovered the messages behind each pirouette, kick, and jump, my appreciation for ballet grew beyond my obsession with raw athleticism and developed into a love for the art form’s emotive abilities in bridging the dancers with the audience. My journey as an artist has allowed me to see how technical execution is only the means to a greater understanding between dancer and spectator, between storyteller and listener. The elegance and complexity of ballet does not revolve around astonishing stunts but rather the evocative strength and artistry manifested in the dancer, in me. It is the combination of sentiments, history, tradition, and passion that has allowed ballet and its lessons of human connection to become my lifestyle both on and off stage.

This essay is about lessons. While the author is a dancer, this narrative isn’t really about ballet, per se — it’s about the author’s personal growth. It is purposefully reflective as the student shows a nice character arc that begins with an eager young ballerina and ends with a reflection on their past. The primary strength of this essay is the honesty and authenticity that the student approaches it with.

In the end, the student turns a cliche on its head as they embrace the idea of overcoming adversity and demonstrate how the adversity, in this case, was their own stereotypes about their art. It’s beautiful!

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay uses the idea of sports to explore a more profound topic—growing through relationships. They really embrace using sports as an avenue to tell the reader about a specific experience that changed the way they approach the world. 

The emphasis on relationships is why this essay works well and doesn’t fall into a cliche. The narrator grows not because of their experience with track but because of their relationship with their coach, who inspired them to evolve and become a leader.

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essay about sports hobbies

Home — Essay Samples — Life — Basketball — Basketball is My Favorite Sport

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Basketball is My Favorite Sport

  • Categories: Basketball Favorite Sport

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Words: 1245 |

Updated: 27 November, 2023

Words: 1245 | Pages: 3 | 7 min read

The essay discusses the author's passion for basketball and their personal journey with the sport. The author describes how they have been playing basketball since a young age and have grown attached to the game. They explain that basketball is a team sport with various positions, with the author playing as the point guard.

The essay reflects on the author's experience of joining a basketball team in the 7th grade, highlighting the excitement and the opportunity to make new friends. They express admiration for their favorite player on the team, emphasizing the shooter's exceptional skills.

The author emphasizes that basketball has had a positive impact on their life, providing confidence and a sense of purpose. They acknowledge the hard work and dedication required to excel in the sport, including rigorous practices and physical challenges.

The essay also mentions the author's favorite NBA team, the Golden State Warriors, and their admiration for player Steph Curry. They appreciate Curry's confidence and work ethic, aspiring to be like him in the future.

The essay concludes by underlining the importance of basketball in the author's life, from being a hobby to an obsession. It has helped them grow, gain confidence, and stay healthy. Basketball has also allowed them to meet new people and continue enjoying the sport with friends and family.

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Hook Examples for Basketball Essay

  • The Sound of Sneakers: Step onto the hardwood and listen closely to the rhythmic echoes of squeaking sneakers. The court comes alive, and so does the spirit of the game.
  • From Dr. Naismith to the NBA: Trace the captivating journey of basketball from its humble beginnings in a Springfield gym to becoming a global phenomenon that showcases the incredible talent of athletes worldwide.
  • The Artistry of Slam Dunks: Explore the sheer beauty and athleticism of slam dunks, where players defy gravity and captivate fans with their awe-inspiring feats above the rim.
  • Basketball: More Than a Sport: Uncover the deeper layers of basketball’s impact on society, from fostering teamwork and discipline to providing a source of inspiration and unity.
  • Breaking Barriers: Women in Basketball: Shatter stereotypes and celebrate the remarkable achievements of female basketball players who have transcended gender boundaries, leaving an indelible mark on the sport.

Works Cited

  • National Basketball Association. (n.d.). Official website. Retrieved from https://www.nba.com/
  • NBA History. (n.d.). Basketball history. Retrieved from https://www.nba.com/history/
  • Stankovic, M. (2006). Basketball encyclopedia: 100 years of the game. Overlook Press.
  • Hemphill, D. (2019). Basketball: How it works. The Rosen Publishing Group.
  • Meagher, T., & Aranda, C. (2018). Coaching basketball successfully. Human Kinetics.
  • Oliver, D. (2012). Basketball on paper: Rules and tools for performance analysis. Potomac Books.
  • McCallum, J. (2017). Golden days: West’s Lakers, Steph’s Warriors, and the California dreamers who reinvented basketball. Ballantine Books.
  • Batchelor, B., & Harris, I. (2020). Basketball (and other things): A collection of questions asked, answered, illustrated. Abrams Image.
  • Cooper, L. A. (2016). Basketball: Great writing about America’s game. Library of America.
  • The Hoop Doctors. (n.d.). Basketball drills and skills development. Retrieved from https://thehoopdoctors.com/

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Hobbies Essay: 80 Topics, 2 Examples, & My Hobby Essay Outline

The picture provides introductory information about a hobby essay.

Do you need to write a perfect leisure time essay?

It is an exciting topic – you can write about the things you are genuinely interested in! Try to think about what makes you feel inspired and share it with your readers. We will show you how to prepare a worthy paper in this article. You will find a hobbies essay writing guide, some topics on hobbies, and essay samples in the end.

  • 🗂️ Hobby Essay Writing Guide

🧙 80 Hobby Essay Topics

✅ my hobby essay outline, 📔 hobby essay examples, 🗂️ hobby essay: 3 writing rules.

Here we will give some advice and discuss common mistakes in a “My hobbies” essay.

Follow these rules to prepare your paper wisely.

Essay on Hobbies Rule#1 Choose the Topic

First of all, you need to ensure that the hobby essay title you chose is appropriate to your paper’s length. If it is a short 100-word or 150-word essay, you can pick a simple topic. The longer the paper, the more complex issue you need. It also depends on your level of studies: high school and college paper topics have different requirements.

Your paper might also require some scientific research. In this case, look for a topic on which you can find enough information. Don’t be afraid to change or adjust the focus if you can’t find sufficient materials.

Use our amazing free essay topic generator to get the best topic!

If your instructor gave a list of topics, choose the one that interests you the most. You can also make a shortlist before you pick the most suitable title.

Essay on Hobbies Rule#2 Plan before Writing

Create a list of the essential points of your hobbies essay. Planning is vital as every paper needs a structure. Otherwise, you just might end up worshiping your hobby. This is the number one mistake.

Your outline should consist of three main parts:

  • Introduction. You need to state your topic and describe what the paper is about.
  • Body. Develop your arguments or narrative and provide evidence if necessary.
  • Conclusion. Summarize the information you provided in the previous paragraphs.

Find rare aspects of your hobby. They can include equipment, locations, your achievements, and inspiration, etc.

If your hobby is rather popular, share a unique story connected with it.

Essay on Hobbies Rule#3 Filter What You Say

The first thing you should remember: be as objective as possible. No matter how much you love your hobbies, you better stick to the facts. All the information you provide should be unbiased and reliable.

How can you do it?

  • Make references. Statistics, facts, and all other data will support your statements.
  • Pay attention to vocabulary. You can use jargon and specific terminology as long as it has explanations. Avoid emotional words such as “very,” “terrible,” “awesome.”
  • Don’t use reductions. As for academic writing, it is better to choose full forms.
  • Show opposing points of view. To stay objective, indicate that your ideas have counterarguments.
  • Check English grammar and spelling . Literacy is a must-have for any academic paper.

The picture contains 5 key rules of writing an essay about hobbies.

You can discuss one of these essay topics in your paper:

  • What is the hobby you dream of taking up?
  • Are active or passive hobbies better for children to develop properly ?
  • Woodstock: An important event for those who have music as their hobby .
  • How much time do you devote to your hobbies and interests?
  • Reading as a family hobby .
  • Should a hobby be affordable or require extra spending?
  • Hobbies in ancient Rome: The importance of games and baths .
  • Who or what inspired you to take up a new hobby?
  • What equipment do you need for your hobby?
  • Art as a hobby in the UK: Why it is worth supporting .
  • Is it essential for a person to have a hobby?
  • Is there a childhood hobby that you gave up?
  • Sociology of music: What music means in our life .
  • How many hobbies can a person have?
  • What is your favorite hobby that you genuinely enjoy?
  • Did your parents force you to choose your leisure time activities?
  • What hobbies should you include in your resume?
  • Folk music as a hobby .
  • What is the right age to take up drawing?
  • Gambling as a controversial hobby .
  • Is it possible for a person not to have any hobbies?
  • Sports as a hobby: Fan habits and behaviors on a game day .
  • What is the most important lesson your hobby has taught you?
  • Japanese manga and anime: A popular hobby worldwide .
  • Which hobbies can you take up with a low budget?
  • Rock music as a hobby .
  • What hobby is the most popular in the United States ?
  • How can you define the word “hobby”?
  • Game of Thrones: A proof of why watching TV can be a legitimate hobby .
  • Can singing be your hobby if you are not talented ?
  • When can you say that activity became your hobby?
  • Music as a hobby: Its influence on the mind .
  • Who has the most exciting hobby in your family ?
  • Why do people choose extreme or dangerous hobbies?
  • What are the benefits of reading books?
  • How to help a kid to pick their hobby?
  • Yoga as a stress-reducing hobby .
  • What should you do if you are no longer interested in your hobby?
  • Is it essential to achieve something in your hobby?
  • Music technology: Effects on professional and amateur musicians .
  • Can your hobby become a profession ?
  • How can you define that a hobby is not suitable for you?
  • Graffiti as a hobby and an art form .
  • How to choose your hobby if you are interested in too many things?
  • Is gardening a hobby or a duty?
  • Teenage gaming: Balancing between an innocent hobby and addiction .
  • What free time activities are the most common among high school students ?
  • What is your favorite family free time activity ?
  • Video games: Are they an appropriate hobby for children ?
  • Why do people lose interest in their hobbies over time?
  • What are the differences between sports as a profession and as a hobby?
  • What are the benefits of team sports such as basketball?
  • What hobbies have you already tried?
  • Do you prefer participating in your hobbies alone or with other people?
  • Is gaming an appropriate hobby for the elderly ?
  • What hobbies, in your opinion, are the most expensive?
  • Violent video games: A hobby causing behavior problems .
  • Did you enjoy your hobby when you first tried it?
  • Music, media, and culture: Influence on behavior .
  • How can a hobby be helpful in your career ?
  • Video games as a hobby producing cognitive benefits .
  • Is volunteering an unpaid job or a hobby?
  • Music as a hobby: Personality traits and music preferences .
  • Have your hobbies ever interfered with your studies ?
  • Toys and games as important activities for children’s gender socialization .
  • What hobbies are harmful to human health ?
  • Online games: Are they a suitable hobby for children or adults ?
  • Is taking up a new hobby stressful for you?
  • The importance of music as a hobby .
  • How much money do you spend on your hobby?
  • Video games: A hobby with controversial effects .
  • Do you want to devote more time to your hobby?
  • Hip hop music as a hobby .
  • Have you ever inspired anyone to take up your hobby?
  • Music as a popular hoppy among Americans .
  • How do your hobbies help you in life?
  • Heavy metal music as a hobby: Gender differences .
  • Who is your role model in your hobby?
  • Leisure satisfaction in school teachers in Taiwan .
  • Does sharing a hobby make people better friends ?

Writing an essay about your hobby is so exciting! If you don’t know where to start or how to organize your ideas, consider the following outline we’ve prepared to guide you.

And here are some short hobby essay examples for you. Read them to find inspiration. Pay attention to the structure and use them as a reference to your paper.

Let’s start!

Free Time Activities Essay

Each person needs to change their activities. If you have a sedentary job or study a lot, it is great to do some sports. If you move too much, you can enjoy reading a book in a quiet place. People need free time activities to make their lifestyle more enjoyable, healthy and get to know themselves better. First of all, having a hobby creates new experiences for you. Any kind of free time activity develops new skills and teaches you something new. It is excellent to know that you do something for yourself just for pleasure and new emotions. You can also find new friends, visit new places, and participate in events just because you have a hobby. For example, you like running. You can do it alone or join a local community. There are also plenty of amateur competitions that take place in different locations. Hobbies are beneficial for both your mental and physical health. They help you to keep your life in balance. Lacking movement in your daily life means you can compensate for it with sports. If you work from home and don’t communicate with people, you can sign up for group classes. Also, hobbies that require effort make your character more vigorous and more resistant to difficulties. When you spend your free time the way you like it, you become more self-aware. Knowing yourself means that you discover your strengths and weaknesses and understand your preferences better. You know what you are capable of now and what you need to learn to do. It is great to have a hobby to participate in different activities and enrich your life experience with new skills, places, and people. Hobbies also keep you healthy. Free-time activities are crucial for understanding your self-worth, motivations, and strong and weak spots.

My Favorite Hobby Essay

As for a high school student, my hobby might seem untypical. I design custom clothes for my family and peers. I am a seventeen-year-old boy who knows how to sew an evening dress for my mother or to create a tailored suit for any event. I chose this hobby as I was always interested in fashion, I am good at drawing and sketching, and my progress motivates me. It was always curious looking at people on the street when I was a kid. I noticed patterns, silhouettes, and various combinations. I knew some were good, some didn’t suit people, and some were just outdated. That was the moment when I started to notice the difference between fashion and style. Later, I watched fashion shows and educational YouTube videos. It is my dream to own a fashion brand, so I also paid attention to the business part of the process. Sketching clothes is the first step to their creation. I am a good drawer, so there is no problem showing all of my design ideas on paper. You just need a lot of practice. I needed to hone my skills to make proportions and colors seem as natural as possible. I also try to memorize how people look and draw them when I have an opportunity. I own more than twenty sketchbooks full of ideas and inspiration. The more ideas I generate, the easier it becomes. When I see my old sketches or pieces of clothing that I created, I can notice how much I’ve improved. Hard work and knowledge can make your goals achievable. If I don’t know something, I just search for it on the Internet and try it. Maybe you will need to try more than once, but eventually, I can see the result I want. Fashion is one of my greatest passions. That is why I never hesitate to spend some extra money or effort to create something new. I never regretted choosing fashion over any other hobbies because I always knew I was doing what was suitable for me. I know I developed my taste, drawing skills, and persistence because of this hobby. I hope one day it becomes a profession. My dream is to use all my skills and knowledge to create something people will like to wear.

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Essays About Sports: Top 5 Examples and 9 Prompts

Almost nothing compares to the thrill of sports; discover our guide with helpful tips for writing essays about sports through essay examples and prompts. 

Most people would agree on the importance of sports for a well-balanced life. Sports provides us with a multitude of benefits, both physically and mentally. But more than this, sports provide people with fun, even in the darkest times. The thrills of sports games and competitions are almost unmatched in the joy it brings others. 

It is important to keep in mind several risks of playing sports. First, the competitive mindset may consume you, as some of the best books about rugby show, and you are susceptible to various injuries, depending on the sport. However, a healthy love of sports often does not involve these risks.

5 Examples of Essays About Sports

1. importance and benefits of sports by melih sozdinler, 2. the importance of sports in empowering women by jo ousterhout, 3. the fastest growing sport in the world by sean monaghan.

  • 4.  Extreme Sports by Archie Simmons
  • 5. ​​The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

1. My Favorite Sport

2. physical benefits of sports, 3. psychological and mental benefits of sports, 4. opinions on sports, 5. comparing and contrasting sports, 6. an unconventional sport, 7. an extreme sport, 8. values needed for sports, 9. sports in the modern world.

“We can conclude that there are several advantages and benefits of sports. First, sports are required by people to be fit, smart, and good looking. Second, sports are entertaining due to many facts. Third, sports are the huge market for countries’ economies. In my opinion, despite sports’ advantages, many people can’t believe that sports are useful and beneficial. I hope that in the future these people will tend to be more optimistically to sports since they are the necessity of our lives.”

Sozdinler writes about why people should play sports, elaborating on several benefits of sports. First, sports help improve coordination, cognition, circulation, and physique. Second, they provide us with entertainment and relief from the stresses of life. Finally, sports competitions are economically beneficial, allowing countries to expose their people and goods to foreigners. 

“Women who participate in sports are more likely to do better in school, attend college and make higher wages. In a survey of 401 female executives, 82 percent reported playing organized sports while growing up. Hillary understands the role sports can play in empowering women. As she has said, “Sports can make you stronger, tougher, more confident, more resilient, and those qualities can stay with you long after you finish the race or the final buzzer sounds.”

In this essay, Ousterhout discusses a speech by Hillary Clinton in which she stressed the importance of empowering women through sports. Clinton recognizes women’s talent in all fields, sports included, and Ousterhout, citing research, discusses how sports can help women succeed academically and otherwise. Finally, she uses this as a basis to support Clinton’s 2016 campaign for the presidency of the United States. 

“From a game played by the Navajo tribe, to a game broadcasted to millions of people each weekend. Having a sport that is fast paced and filled with incredible skill, lacrosse is bound to see even more growth in the future. The PLL, college lacrosse, and social media have all impacted lacrosse and all sports forever, proving that lacrosse is the fastest growing sport in the world.”

Monaghan writes about lacrosse and how it is becoming more popular. He briefly describes its history, dating back to the Navajo tribe. It started being played as an organized sport in the 1900s and has only grown in popularity. Monaghan believes that Lacrosse is the fastest-growing sport in the world, and its popularity is much-deserved. Check out these essays about badminton.

4.   Extreme Sports by Archie Simmons

“Various news stories, movies, and other sources in the media help spread the impression of the risks and dangers of the sports. Although the public hears mostly about all the negative effects of extreme sports, there are a variety of ways to decrease one’s risk of injuries through proper precautions and practice. In saying that, there are also many benefits to extreme sports as seen in Bode Miller’s memoir, as well as interviews with other extreme sport athletes.”

Simmons gives a brief introduction to the world of extreme sports in his essay. Extreme sports require specialized gear and much preparation and has an increased risk of injury. Simmons writes that athletes continue to participate in extreme sports because they know the risks and prepare to avoid them. He cites a memoir by Bode Miller, explaining his methods and training to ski quickly and carefully. 

5. ​​ The Mental Health Awakening Has Reached the Sports World  — Now What? by Maggie Ryan

“Sports can provide community, boost physical and mental health, foster self-confidence, and serve as an escape. Sports can also be the opposite of all those things: isolating, physically and mentally debilitating, or something that athletes can come to dread. The dividing line between the two, Post says, lies in the tools and preventative care that athletes have at their disposal.”

Ryan writes about the effects of competitive sports on athletes’ mental health. Sometimes athletes are pressured into making sports the center of their lives, affecting their mental health and social life to their detriment. Ryan cites several athletes who have been open about their struggles, including Simone Biles and Jasmine Blocker. The industry must work on this issue and break the stigma around mental health. 

9 Prompts for Essays About Sports

Essays About Sports: My favorite sport

All sports enthusiasts follow one particular sport. Whether you play it or not, choose your favorite sport and briefly describe how it is played. Also, explain why it is your favorite; this should be based entirely on your opinion. 

Participating in a sport can make you stronger and healthier. In your essay, write about a few of the many physical benefits playing sports can have. This can include, muscle strengthening, cardio workout, increased stamina, and good mental health. Give examples of specific sports and the body parts they can help you strengthen, such as football increasing leg strength and increasing stamina.

Playing sports can also clear your mind and make you healthier mentally. Discuss how sports can improve your cognition and mental health, such as certain skills, values, and emotions they can promote. Ensure your argument is well-supported and provide research and statistics for a convincing essay.

In your essay, write about your stance on playing sports, specifically whether you like playing them or not. Discuss the pros and cons of playing sports, and include anecdotes of the different kinds of sports you have tried out. Conclude your essay by deciding whether you are a fan of playing sports or not.

This essay topic is simple and straightforward. Choose any two sports and give a short description of each. Organize your essay according to their similarities and differences in gameplay, physical activity required, and training. Be sure to choose sports that are not too different, and make sure they have some similarities. For example, you could compare and contrast American football with Rugby, discuss the similarities and differences for an exciting piece of writing.

Some sports are deemed “unconventional” due to a lack of physical activity or belittlement for their more art-centric practices. These include chess, thumb wrestling, and dance. Choose a more niche sport and write about its mechanics and popularity in the world today. 

Many sports force athletes to risk their lives, such as bungee jumping and paragliding. In your essay, you can write about one of these “extreme sports” and what they entail. Focus on your chosen sport’s health risks and dangers and perhaps explain why people still participate despite the risk. 

To excel in sports, one needs to have values such as commitment, courage, and teamwork. Discuss one or more of these skills and values, giving their definition and usage in sports. Be as detailed as possible for an engaging, well-supported essay.

Like everything else in the 21st century, the sports landscape is changing drastically due to the rise of esports and other developments. Research on the state of sports and sports competitions in the modern world. To you, is this a good thing? Briefly explain your stance in the essay as well. 

For help with this topic, read our guide explaining what is persuasive writing .

If you still need help, our guide to grammar and punctuation explains more.

essay about sports hobbies

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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Essay on My Hobby for Students and Children

500+ words essay on my hobby.

Hobbies play a very important role in our lives. They occupy our minds when we are free and also make us happy. Hobbies are our escape from the real world that makes us forget our worries. Moreover, they make our lives interesting and enjoyable. If we look at it, all our hobbies are very useful for us. They teach us a lot of things about different stuff. They also help in expanding our knowledge.

Benefits of Having a Hobby

In today’s fast and competitive world, we often get time for ourselves. Over time, our schedule gets very dull and monotonous. That is why we need to indulge in something in between to keep our minds fresh and active. What’s better than a hobby for this? One of the main benefits of having a hobby is that it is a major stress-buster. You actually enjoy doing it and it satisfies your soul.

Essay on My Hobby

In other words, without a hobby, your life becomes an unhealthy cycle lacking any excitement or spark. Hobbies offer you a great opportunity to take a break and forget the worries of your life. They allow you to explore yourself and realize your potential in different areas.

Moreover, hobbies can also be a source of extra income. For instance, if you like painting, you can actually sell your art to make some extra money. Likewise, if you have a knack for dancing, you may teach dance classes to people on your holidays. This way your hobby a benefit you both spiritually and financially as well.

Get the huge list of more than 500 Essay Topics and Ideas

My Favourite Hobby

If I were to pick one favourite hobby of mine out of the many I have, I will definitely pick gardening. I developed a taste for dancing when I was very young. The way my feet moved to the rhythm of the music convinced my parents that I was a born dancer. Dancing is very uplifting as well as economical.

I have always had a love for music and dance. However, I never realized the utter joy they bring to humans. Dancing gives us a lot of exercises. It teaches us to move our body rhythmically and feel the beat of every song. This kind of physical exercise is extremely delightful and enjoyable.

Moreover, dance also taught me how to stay strong and push my limits. I have had many injuries while dancing, too many bruises and cuts but that didn’t stop me from pursuing it further. In fact, it pushes me to do my best and realize my potential more than ever.

I have enrolled in dancing classes because I wish to make my hobby my career. I feel we all should do things which we enjoy doing. Everyone is running after money and in this race, they give up their likings and preferences. I have learned from this race and decided to not take part in it. I wish to take the road less traveled by and take on challenges most people don’t dare to.

In short, my hobby of dancing makes me feel alive and well. It is the only thing I look forward the most to. Thus, I hope to achieve my dream of being a professional dancer and making way for people who wish to make careers out of their hobbies.

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Essay About Sport Example

10 December, 2020

11 minutes read

Author:  Donna Moores

Physical development plays a critical role in sustaining a healthy living and contributing to wellbeing in the long-term. Various topics on sports are relevant for both the young generation and older individuals at all times. For one, sport is a means of maintaining an excellent physical shape and great mobility; others perceive sports as a way to unwind and get one’s mind together. Alternatively, sport might let oneself learn about self-organization and discipline and experience its positive influence on life.

Essay About Sport

Regardless of the direction and type of activity, sports always brings out only the best: a team spirit, improved physical health, emotional fulfillment, and psychological relief. Since many youngsters might underestimate the benefits of sports, it is fundamental to emphasize its crucial role in determining one’s personality, health, and wellbeing. 

sports essay example

How to write an essay on sports?

If you so far have a vague idea of an essay about sport but still have enough time for writing, you are on the safe side. Here is what you should do to end up with a marvelous essay about sports.

First of all, try to pick a topic that is both relevant and not boring. By ensuring that the latter is the case, you will prevent yourself from writing meaningless stuff that isn’t even interesting to read. 

There are some tips that will help you stick to an appropriate essay format and save a great deal of time. Here is what you can take into account to take better control of your essay about sport writing:

  • Research for a while and make sure you find some sound pieces of literature to back on in your writing
  • Draft the main goals of your essay and come up with the question you are about to find answers to 
  • Draft an outline and attach comments to each section of your outline. A short comment is a helper in elaborating an idea in each part of your outline
  • Pick suitable arguments for each of the body paragraphs. Try to make sure that all the statements are actually reliable and relevant.

Make sure you prepare a piece of paper (or you may use any electronic device as an alternative) to write down your notes. It is always better to keep your drafts in a single place so that you don’t get lost in multiple notes. 

Sports Essay Topics 

If you want your next essay on sports to be an ultimate success, try picking a topic that will sound intriguing and be easy to comprehend at the same time. Below, we’ve listed a few indeed attention-grabbing topics that will be easy for you to elaborate on: 

  • How regular sports correlates with a better quality of life 
  • Essential skills that any type of sport requires
  • Adverse effects of doping in sports 
  • An example of a woman/man who went down into the history of sports
  • New kinds of sports on the rise in 2021
  • Sport has no gender: the women who rocked ‘male’ sports 
  • The history of sports in your country
  • Reasons for young generations to do sports 
  • Arguments for deeming chess a sport 
  • The influence of sports on mental health
  • Sport and society
  • The procedure of college admission for future sports students 

Structure of Essay on Sport 

Whether you are about to compose just a short essay about sport or your teacher expects you to develop a complex paper, the structure always remains similar. If you want to craft a useful outline that will prove its efficiency during the writing process, you first need to learn what the structure of an essay about sport looks like. Below we’ve listed the critical components of such an essay.

Introduction 

At this point, you are free to provide any piece of information that will sound convincing to the reader. This might be some statistical data, a historical fact, or a quote. Remember, your task is to encourage your reader to go through your essay and read it till the end. At the end of your paper, you will need to mention a thesis statement: a sentence that reveals what you will be talking about further.

Body paragraphs

Body paragraphs may contain any information that relates to your topic and a thesis statement. Any fact, statistical data, or a quote will be really welcome. A typical body paragraph follows such a structure:

  • The topic sentence with a key idea. 
  • Substantiated topic sentence and the main argument
  • An example or any fact to make the opinion sound reasonable

In the last paragraph, just summarize the main points of your essay. You may briefly restate your introductory statements and explain how each of the body parts supports your thesis. Usually, there is only one thing you need to avoid in conclusion: repetitions. 

Problems with writing Your Essay About Sport? Try our Professional Essay Writer Service!

Essay Example 

The role of sports in promoting good mental health 

Sports is something that most people cannot imagine their everyday living without. The notion of sport had evolved in ancient times before the Olympic games in Greece started to take place. After the second industrial revolution, sport has become an extensively popular and admired subject in almost any school. As a means of entertainment and, at the same time, a way to relieve tension and move one’s energy in a good direction, the sport has always been associated with individual growth and physical health maintenance. These days, schoolers, students, adults, and older people engage themselves in a variety of sports activities for different reasons. But regardless of the purpose, all of them definitely achieve one target – better mental health. Indeed, performing sports activities regularly contributes to improved mental health by reducing stress, promoting a team spirit and social inclusion, and preventing depression. 

Engaging oneself in a sports activity is positively correlated with better social inclusion. In essence, sport is a team activity, which means that doing a particular kind of sports implies interaction with other individuals. Building social contacts while engaging in sports is exciting and easy: finding common ground with teammates or a sports partner is not complicated since you already share at least one significant interest. A recent study by British scientists suggests that individuals who did sports during their school years show higher social inclusion levels and can easily make new acquaintances in adult age. This means that sport plays a critical role in defining an individual’s future behavior in socializing with other people. And since sports promotes an ability to better engage in social groups and  make new acquaintances, it also contributes to an individual’s mental health. As long as humans live in a community and need communication for a healthy and happy living, sports is the key. 

Regular physical activity does not let stress accumulate and negatively influence one’s mental health. The reason why people experience less stress if they give preference to working out on a regular basis is endorphins production. Endorphins are particular neurotransmitters that a human brain produces as a result of physical activity. Neurotransmitters promote good feelings and make it harder for various stress factors to irritate oneself. Additionally, endorphins produced by a body while performing a sports activity promote a better quality of sleep. The latter, in its turn, leads to significant stress reduction as well. Apart from a guaranteed stress reduction, sports activities reduce the adverse effects of stress. Hence, one can come to the conclusion that since stress is an inevitable and highly annoying phenomenon, it is critical to seek preventative measures, and sports seems to cope with the issue of stress and constant tension brilliantly. Therefore, a moderate workout contributes to one’s mental health in the long term.  

Finally, sport has been proven to be one of the most potent remedies for depression. According to what clinicians claim, depression impacts both mental and physical health way worse than diabetes. Therefore, depression is a condition that needs treatment. However, it is highly possible to prevent depression just by exercising and adding some sport to one’s daily routine. Sports influence the human brain almost in the same way that medical drugs do: it promotes the brain’s better capacity to absorb serotonin. Not less important, sport activities contribute to nerve cell growth and prevent cells in the hippocampus from dying. Besides, physical activity has been found to improve self-esteem, which in turn improves body image and self-perception. Overall, a regular sport activity can not only guarantee depression alleviation but also prevent further disorders that have to do with psyche. 

All in all, sports can reasonably be deemed a natural remedy not only against physical but also multiple mental conditions. Just by performing moderate exercises a few times a week, one can make their life go in a different, healthier direction. Performing sports activities can reasonably promote stress-free life since exercising influences endorphins production in the brain. Additionally, a regular sport promotes better social inclusion and facilitates communication with peers. Finally, regular exercises serve as a solution to depression. It is critical to preserve one’s mental health, so working out is something to begin with straightaway.

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Essay on My Hobby

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  • Updated on  
  • Mar 16, 2023

How to Write a Winning Essay on My Hobby

Having a meaningful hobby is an integral part of human life. Taking out a few moments in your busy life to pursue your hobby which genuinely satisfies you will make your life more stress-free. There might be many instances in life where people would like to know more about your hobby. You can refer to this blog on such occasions where you need to explain your hobby in detail in the form of essays. Essay writing is an integral part of the English subject. Mastering the skill of essay writing is not easy but can be perfected over time through practice. This blog explores what an essay on my hobby is, how to write it, valuable tips and sample essays on my hobby!

This Blog Includes:

What is an essay on my hobby, how to write an essay on my hobby, sample essay in 100 words, sample essay in 200 words, sample essay in 500 words, tips for writing an essay on my hobby .

An essay on ‘my hobby’ gives the admission committee insight into your life and you as a person. It shows them how your interests and hobbies have a role in your life and how much of a creative and intellectual person you are, apart from your academic excellence. It also gives a clear view of your skills and values. So it is important that you curate an essay that helps to sway the admission committee in your favour and make you stand out from the rest of the candidates. 

Also Read: Essay on Human Rights

Start by choosing which hobbies you are going to talk about in the essay. You can choose to list several different hobbies and you can only focus on one. The key is to be true and not make up your hobbies. Your hobbies are a description of your personality. In your essay, you can start by stating what your hobby is followed by how your love for that hobby originated, what inspired you to take up that hobby and how it helps you emotionally. Describe how it helped you develop new skills or helped in certain life situations and helped you become a better person. You can also describe the impact it had on somebody else, like suppose you love nature, so you planted trees which in turn helped the environment or how you like to do social work and helped a homeless shelter. This way, through the essay, a person can understand your values, your vision and your character. 

Also Read: Essay on Disaster Management

A hobby is an activity that one loves to do in free time with passion and dedication. A hobby is a recreation that brings about personal pleasure and amusement. It is an interesting pursuit which we adopt as an occupation for our free time. It enables a  person to find some soothing work that can relax the mind and soul. I have a variety of different hobbies. As an active sociable individual, I enjoy staying fit and going to the gym. I also like to keep my commercial awareness up to date and enjoy reading the Financial Times. I enjoy meeting new people, and I am also part of a fundraising committee for a charity called the St Matthew’s Children.

Also Read: Essay on Pollution

Check out this 200-word sample essay on my hobby.

A hobby is work which a person does with much satisfaction and amusement. It is a kind of recreation, a shadow from the scorching beam of the sun and also getting fruit from it. I have been interested in gardening since my childhood. I like to see the green velvety grass, different colours of flowers and beautiful plants. So, I have selected a piece of land in my house and planted different kinds of flowers. I have planted a red rose, yellow and black rose plants and have arranged them one after another. The flowers of -Night Queen”, “Jasmine” and “King of the day” have filled the atmosphere with attractive fragrance. In the evening my family spend their time in the garden. I have also planted Guava and Neem trees, which give shade from the scorching beam and also get fruit from it. I have also reserved a piece of land for growing vegetables and getting different seasonal vegetables. Though gardening is hard work and expensive, the hard labour makes my health sound and we get fresh vegetables and beautiful flowers.

Also Read: Essay on Child Labour

Here is a sample essay on my hobby that students can refer to.

Routine work makes us monotonous. To break it we often look for interesting and exciting things to do. Hobbies are the best way to divert attention side by side with work. We need entertainment from time to time. At such times a good hobby is very useful. Hobbies provide recreation. They entertain us and at the same time are valuable in the sense that they develop a personality.

My hobby is singing. People often resort to gardening, reading, stamp collecting, bird watching, etc. However, I love to listen to music and also to sing. I have a large collection of tapes and I listen to all kinds of music. My collection ranges from classical music to Rock and from Indian music to the Western one. My hobby is to listen to these songs carefully and then to learn them. I sit with a paper and a pen and write down the lyrics of the songs that I hear. Then I hum along and soon I know the tunes too.

I switch the tape recorder off and then I pretend to be the singer myself. I sing the song exactly the way it was sung by the playback singer. I succeed at times and sometimes fail. Once I feel that I have begun to sing perfectly I tape my own voice. When I listen to the recording I listen objectively and try to locate my faults in singing. This helps me to improve on my singing and I find that also helps me to use my talent to my advantage.

Whenever I go to a party, my friends persuade me to sing. Once I begin, the party livens up, people join in and the place is filled with the sound of music. I feel proud of myself and my friends also praise me because they feel that I become the life of the party. I play the guitar and sing when we go on a picnic or when I have a free period in school.

My hobby makes me happy and also brings joy to all my relatives and friends. It is necessary that everybody must have some hobby. It educates man, gives him pleasure, and helps him to utilize his free time fruitfully. If a person has no hobby, his spare time will turn him into a useless, irritated and restless person. “An idle mind is a devil’s workshop”. It is, therefore, essential to remain busy even during leisure hours. Hobbies always come to one’s help.

Also Read: Essay on Women Empowerment

Here are some tips you should keep in mind while writing an essay on my hobby:

Essay on My Hobby

Lastly, we hope this blog has helped you in structuring a terrific essay on your hobby. In case you have other queries regarding study abroad options and college applications, our experts at Leverage Edu are here to help you through the entire process.

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Sample sports and pastimes writing topics for writing task 2

  • Some people believe that governments should ban dangerous sports even though others claim they should have the freedom to choose a sport to their liking. To what extent do you agree or disagree? Give specific reasons and examples to support your opinion.
  • What book or film do you think portrays a country’s culture the best? Would you recommend it to a foreign friend who wishes to learn and understand that country? Describe the book or film and explain why you would recommend it. Use specific reasons and details to support your answer.
  • International sporting events are costly and bring problems to the hosting country. To what extent do you agree or disagree? Give specific reasons and examples to support your position.
  • Some say sports facilities are important and they promote healthy lifestyles while others believe they have only a  small impact on individuals. What is your opinion? Use specific reasons and examples to support your answer.
  • A film can portray the culture and traditions of a country. What films have you watched that tell a specific story of a country? Use specific examples and details to support your response.
  • Do you think video games and action films promote violence that could be harmful to children? Why or why not?Give specific details and examples to support your answer.
  • Write about a certain hobby that has also provided income for people. Use specific reasons and examples to support your answer.
  • Some people participate in extra-curricular activities such as volunteering in charitable events or joining dance groups to gain more knowledge and experience. Others simply focus on their goals such as academic studies or work. Which do you think helps in improving a person's knowledge and experience? Use specific reasons and details to support your answer.
  • Some people say that playing games teaches us about life. Others emphasize that only practical experience teaches us valuable lessons about life. Which statement do you agree with and why? Include specific details and examples to support your choice.
  • Some people think that watching television does not make people smarter. Other people think that watching television can be informative. Which opinion do you agree with and why?Use specific reasons and details to support your answer.
  • Some people think it is okay for adults to play computer games. Others think that only children should play computer games. Which opinion do you agree with and why? Include specific details and examples to support your choice.
  • Some parents do not allow their children to watch action films and blood sports or play violent video games because it promotes bad behaviour. Others say it does not. Which opinion do you agree with and why?Give specific examples and details in your explanation.
  • Do you agree or disagree with the following statement? Sports can bring world peace. Give specific reasons and examples to support your answer.
  • Some people go shopping as a form of recreation. It has replaced the other activities that people used to do as hobbies. Is this a positive or negative development? Use specific reasons and examples to support your answer.
  • Nowadays shopping has replaced many other activities that people choose as their hobby in their free time. What are the reasons for this? Is this a positive or negative development?
  • Most people prefer popular fun activities rather than visiting museums. Why? Use examples and details in your answer.

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Favorite Quote: "To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour."

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Favorite Quote: "Success is not final. Failure is not fatal. It is courage to continue that counts." - Winston Churchill

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Favorite Quote: "Destiny is a gift. Never forget that fear is but the precursor to valor. That to strive and triumph in the face of fear is what it means to be a hero. Don't think. Become."-Jim Lake jr.

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essay about sports hobbies

Hobbies and Their Importance in People’s Lives Essay

Introduction, stress relief, educational value, companionship.

Hobbies are favorite activities a person does for fun rather than for gain and does so from time to time, not as a regular business. In a way, one may define hobbies as one’s favorite entertainment. Therefore, it is vital to understand the importance of hobbies in people’s lives. Hobbies are not innate passions that are already within one’s personality at birth – on the contrary, their development is a continuous and systematic process. The primary purpose of a hobby is to get joy from it, which is why a part of its definition is that people do not pursue hobbies to make a profit (Kettering University Online, 2019).

It is an important way to achieve mental and physical relaxation. While people may choose many ways to speed up their time, not every activity can restore their lost energy and invigorate them. One may argue that a hobby that suits one’s interests, nature, and budget is the best way to spend free time due to having numerous benefits.

Hobbies are frequently thought of as activities for people who live a calm and relaxed lifestyle. However, people with a busy and stressful lifestyle require them even more than an average person, and can benefit greatly from having them in their lives. Hobbies provide numerous advantages and are usually well worth the time invested. According to (2019), hobbies provide important psychological relief from the constant work-related responsibility.

It is particularly important for those who feel overwhelmed by their work-related activities. For them, it can be challenging to find sufficient time and opportunity and relax from a busy schedule, especially if they perceive hobbies as a waste of time. But engaging in hobbies can be a meaningful break where people are not merely sitting but doing something productive in their free time. As such, a hobby can provide a psychologically useful break during the working week.

Apart from that, hobbies are a great source of pleasure for those who are not overly stressed and may be lacking in stimulation. They provide the healthy type of stress-free offer that people require to continue enjoying their lives. When the rest of life is boring and hard to go on with, hobbies can give purpose and firmness, as well as break up monotonous schedules. More importantly, still, they do so without making people feel like they are working (Jachimowicz et al., 2019).

Group hobbies are particularly rewarding in this respect – golf rotations, creative writing, and even knitting circles groups are all excellent examples. By bringing people together with others, they can provide much-needed social support. Acquaintances that one gets through hobbies have a considerable potential to become best friends, with all the psychological benefits involved. Positive psychology, which focuses on studying what makes life worthwhile, discovers that joy can be beneficial for relaxing and enjoying the present moment. Hence, Hobbies bring joy and relaxation into people’s lives, and maintaining them is beneficial to overall psychological health.

Having a hobby can be very educational, especially since education is virtually synonymous with training. Practicing different activities outside of one’s professional field is a type of training for all sorts of things, and these hobbies can broaden one’s horizons. By pursuing a hobby, one can acquire a lot of experience, skills, and knowledge and even become an expert on certain matters (Kettering University Online, 2019). Even watching a movie can be educational in many respects because cultural values, styles, and norms of a particular society can be effectively communicated through film. Moreover, the film is also an essential medium for communicating history, geographic information, and remarkable scientific discoveries and inventions – and it is only one example of how hobbies can be educational.

Hobbies and interests other than work are becoming increasingly important in people’s lives, as more and more people remain single for longer periods of time or do not start a family until they are in their forties. Research has discovered that hobbies similar to his profession can make people less confident in their work. However, it is only true if the individual in question is extremely passionate about his hobbies and may not have had the opportunity to fully recover from similar job demands. In this case, it is not so much a hobby as a case of poorly structured time, with work-related activities taking too much of it (Kurtz, 2015).

People can still use leisure activities that are similar to their work, although these should ideally be more playful and less committed to balancing personal and professional life better. However, hobbies that are dissimilar to work generally tend to be more effective in both relaxing and educating. By engaging in activities that differ from the usual working routines, a person may ultimately become well-versed in things other than work while remaining psychologically satisfied at the same time.

Hobbies are essential in providing relaxation after periods of intense labor. Jachimowicz et al. (2019) point out that doing something a person likes is basically a necessity after a hard day of work. Moreover, non-paid work can be every bit as taxing as the paid one and necessitate relaxation upon completion as well. Hobbies, therefore, are an excellent opportunity to relieve the pressures of daily work, whether personal or public (Behson, 2020). They bring the mind away from the usual preoccupations and allow us to revel in something done purely for fun and pleasure.

It is also important to remember the sense of ability and accomplishment that a hobby can provide. Ideally, people choose their jobs based on their preferences and abilities, but external factors, such as wages and education availability, play their role as well. As a result, many people end up with jobs they do not particularly like. Hobbies, on the other hand, are chosen based on people’s desires and inclinations to a much greater degree. While there are still objective limitations – one would not be able to pursue the lifelong goal of becoming a space sourest without sufficient money and health – they are still not as relevant. As a consequence, hobbies can promote a sense of flow – the immensely satisfying feeling of doing something that a person is good at – with relatively little investment (Kurtz, 2015). It is a very rejuvenating feeling, and hobbies are one of the best ways to achieve it.

As mentioned above, a hobby is an opportunity to meet other people with similar interests and make friends. Despite the widespread use of information technology and its use for social purposes, there is no substitute for human intercourse. Most would probably agree that spending free time with like-minded people is one of the most satisfying activities there is. Communities provide health benefits by relieving stress and anxiety and providing opportunities for healthy social interactions and activities (Kurtz, 2015). Keeping in touch with groups of people with similar interests can also help to avoid isolation and loneliness and, as such, serves as a causeway to a more fulfilling social life.

Moreover, research suggests that participating in activities other than work increases community ties and civic engagement. For example, volunteering in one’s free time is known to strengthen connections between community members and foster collective pride (Jachimowicz et al., 2019). Moreover, there is also an evident correlation between hobbies and civic engagement, as the two tend to increase and decrease simultaneously (Kurtz, 2015). Given that, one may reliably conclude that hobbies are not only essential ore personal well-being but also help to foster more tightly-knit and efficient communities.

As one can see, hobbies enable people to develop as individuals and realize their potential to the fullest. To begin with, they are very psychologically satisfying, and engaging in one’s hobby is a particularly effective way of relieving stress. In a similar vein, the benefits of the sense of relaxation and self-confidence that hobbies provide are not to be underestimated. Apart from that, hobbies have a significant educational value that enhances their usefulness and importance even further. Finally, the companionship of like-minded people that are associated with hobbies is one of the best ways to strengthen community ties and instill people a sense of belonging. With this in mind, there can be no doubt that hobbies are not a frivolous waste of time but a valuable and important part of one’s life that is definitely worth pursuing.

Armour, S. (2019). Hobbies can fuel people’s careers, research shows . Phys. Web.

Behson, S. (2020). Working parents, save time for hobbies . Harvard Business Review. Web.

Jachimowicz, J., He, J., & Arango, J. (2019). The Unexpected Benefits of Pursuing a Passion Outside of Work . Harvard Business Review. Web.

Kettering University Online. (2019). Why Hobbies Are Important? Kettering. Web.

Kurtz, J. (2015). Six Reasons to Get a Hobby . Psychology Today. Web.

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Tired of Sucking It Up as a Climber, I’ve Embraced a Softer Strength

An illustration of a woman sitting above the tree line on a mountain slope.

By Beth Rodden

Ms. Rodden is a professional climber and the author of the forthcoming memoir, “A Light Through the Cracks.”

I don’t know what time it was when my husband at the time, the rock climber Tommy Caldwell, finally scrambled over the summit. The sun had risen sometime during the first part of the climb and had set again hours later. I squinted up at him, tired eyes burning as I watched his shadow moving in the beam of my headlight. He had just completed the second free ascent of the Direct Route on the northwest face of Half Dome, a 2,000-foot climb in Yosemite National Park.

We were elite professional climbers, and this was what we did best. Sometimes we made history together; other times I supported him in his feats, belaying and carrying all the gear. Either way, the days were long and hard.

The climber Todd Skinner spent 61 days in 1993 working to establish the Direct Route, then considered the most difficult big wall climb in the world, before reaching the top. On our climb in 2007, our 2 a.m. wake-up, more than 24 hours earlier, hadn’t even felt all that early to me. Sleeping in past midnight? That meant what I was getting up for wasn’t that rad, that hard core. Tommy made it to the top in a day, adding a move that made the climb more difficult than the one Mr. Skinner had pioneered. It felt routine.

Hanging in the middle of Half Dome was an ordinary thing. Ascending ropes with bloody knuckles and a heavy pack thousands of feet off the ground was as conventional to me as grabbing the bananas and apples in the produce section: just part of my day. Climbers pride themselves on being better than normal people. Not just in the “I climbed a mountain and you didn’t” type of way, but in the fabric of how we approach life. How we eat, where we sleep, the stories we walk away with: It’s all better.

By the time I was in my mid-20s, I was a walking archetype of how to succeed in that world because of the belief system I followed: suck it up, persevere, win. I was used to pushing the level of climbing further, used to doing things that no other women had done — and even, a couple of times, things that no guys had done.

I specialized in free climbing, a particular (and particularly challenging) discipline that requires a climber to rely on her gear only for protection from a fall, not for any assistance in moving up the rock. I had free-climbed Yosemite’s El Capitan three times, by three independent routes. Elsewhere in Yosemite, I had established a new route in 2008, Meltdown , that was widely viewed then as the hardest traditional climb in the world, not repeated until 2018. (“Traditional” meaning I depended on a rope suspended by gear I placed myself, rather than on bolts permanently installed in the rock.) For a decade, I had appeared in climbing films and on the pages of climbing magazines. Pushing through the pain, sacrificing my body, shoving my fear away: It’s all what made me better than the rest. I liked being better than the rest.

As we stumbled to the car after that daylong effort on the Direct Route, my arms and legs felt tired, my mouth parched. I was good at this. I didn’t need to eat much food, drink much water. I was a low-maintenance girl. I always got patted on the back for not taking up too much space and being able to suffer with the best of them. There were times when I was climbing that I wept with fear, with fatigue, with regret. But when I did, I tried to hide it. I’d had that instinct from my earliest climbing days, even before I survived a days-long kidnapping during an expedition to Kyrgyzstan. After I made it home (Tommy had pushed one of the armed kidnappers off a cliff — a fall we later learned he had survived — enabling our group of four climbers to escape), I had more than doubled down. Scorning and hiding my feelings, shoving them down, felt admirable to me then. I’d been told it was strength. It felt like strength.

There wasn’t much room for women or feelings at the top of the sport back then. A handful of us were landing on the covers of magazines or vying to be the token featured woman at a climbing film festival, but I learned early on that as good as I was at actually climbing, I needed to be able to suffer to stand out. Climbing through a broken foot? Amazing, here’s a raise. Did you hear how many hours they went without food and water for the summit? Make a feature movie about them. As much as logistics and physical prowess, subscribing to the bravado was part of the job description in climbing. And for years, I was all in.

I can’t say there was one moment, a specific event that made me start to question the “suck it up, Rodden” theme song I had lived by for so long. I got divorced, and eventually remarried; I got injured over and over. After years of injuries I had a child, and that led to relearning my body. Maybe it was the scale of all those changes in my life that forced me to reconsider the way I’d always done things, or maybe I just got fed up with the facade. Why was it noble to climb through cracks on El Cap soaked with climbers’ urine, but leaking while jogging postpartum was something to be ashamed of?

Gradually, I began to question the old mentality. I began to be more open about what I found value in, and learned to share my pain and my fears with friends instead of hiding them behind a perma-smile. I started to be kinder to myself, and to be frank that, as effective as it had been for me and my career, I just didn’t see the point in suffering for the sake of a climb anymore. In letting go of that, I was surprised to find a new kind of strength — something perhaps truer and more durable than the ability to just plow through.

I am still a professional climber, though I haven’t been at the peak of the sport in a very long time. I still have goals, and I still love the feeling of trying hard and succeeding, but I love easy days at the crag with a group of girlfriends just as much. My sponsors have found value in partnering with me beyond the number grade assigned to a climb that I’ve done. Instead, we’ve realized together that none of these topics that have plagued the community for so long will go away if left in silence. Making the sport more inclusive, speaking about the ways that climbing can and should evolve as it grows in popularity, is my current project.

This past winter found me injured and on the sidelines yet again. But this time, instead of hobbling around with a crutch and a cast on my leg or having a finger splinted up, I was carrying a foam pad wherever I went, so that I could easily get into a horizontal position. Ten years after I’d given birth, my postpartum bladder prolapse symptoms had returned. Naturally, people would ask why I wasn’t climbing. Years earlier, I would have been mortified. But now I answered bluntly: “I blew out my pelvic floor .” To my surprise, most everyone would sit down, ask what that meant, how it happened, what the symptoms were, what recovery would look like.

I’m not the only one who’s changed. Climbing has come so far in the 30 years since I started in the sport. Today, instead of getting dropped by their sponsors, women can continue their careers with vigor after having children. Mental health awareness and therapy are widely accepted (which is imperative in a community that experiences so much death and trauma), and now, perhaps even conversations about vulnerabilities like perimenopause and prolapse don’t have to be hidden. I like to think we’re starting to embrace a softer kind of strength. Maybe taking care of ourselves, whatever that looks like, can now be as celebrated as dodging death for a summit.

Beth Rodden is a professional climber and the author of the forthcoming memoir, “A Light Through the Cracks.”

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500+Words Essay on My Hobby in English

We all have busy schedules and constant demands but thankfully hobbies offer a sense of joy and fulfillment. Whether it’s painting, gardening, or playing an instrument, hobbies allow us to escape the stresses of everyday life and indulge in activities that bring us happiness. In this article, we’ll explore hobbies, exploring their importance, their benefits, and the endless possibilities they offer for relaxation and self-expression.

Table of Content

What are Hobbies?

Types of hobbies, importance of hobbies, 500+ word essay on my hobby: painting, 500+ word essay on my hobby: dancing, 500+ word essay on my hobby: sports.

Hobbies are activities that individuals engage in for pleasure and relaxation, offering a break from daily routines. They come in various forms, such as physical, mental, social, creative, and self-improvement hobbies. Engaging in hobbies provides numerous benefits, including stress relief, skill development, knowledge enhancement, and social interaction. Hobbies can help individuals disconnect from work-related stress, improve mental health, and foster creativity. They also contribute to personal growth by boosting confidence, patience, and self-esteem.

Here are the types of hobbies catering to different interests and preferences:

  • Physical Hobbies/Active Hobbies
  • Creative and DIY Craft Hobbies
  • Mental Hobbies
  • Musical Hobbies
  • Collecting Hobbies
  • Food/Drink Hobbies
  • Games/Puzzles Hobbies
  • Model/Woodworking Hobbies

Hobbies play a crucial role in our lives, offering numerous benefits that contribute to our overall well-being and happiness. Here’s why hobbies are so important:

  • Hobbies provide us with a much-needed escape from the stresses and pressures of daily life. Engaging in activities we enjoy allows us to take a mental break, recharge our batteries, and return to our responsibilities feeling refreshed and rejuvenated. Whether it’s painting, playing a musical instrument, or gardening, hobbies offer a therapeutic outlet for relieving stress and promoting relaxation.
  • Hobbies build personal growth and development by challenging us to learn new skills and expand our knowledge. Whether we’re mastering a new recipe in the kitchen, learning to play a new song on the guitar, or honing our photography skills, hobbies encourage continuous learning and self-improvement. This not only boosts our confidence and self-esteem but also enhances our cognitive abilities and keeps our minds sharp.
  • Hobbies provide a sense of purpose and fulfillment in our lives. They allow us to pursue our passions, express our creativity, and connect with our inner selves on a deeper level. Whether we’re creating something with our hands, exploring the great outdoors, or immersing ourselves in a good book, hobbies give us a sense of accomplishment and satisfaction that enriches our lives.
  • Hobbies play a vital role in maintaining our mental and emotional well-being. Engaging in activities we love boosts our mood, reduces feelings of anxiety and depression, and improves our overall mental health. Hobbies also provide opportunities for social interaction and connection, whether it’s joining a book club, participating in a sports team, or attending a cooking class. These social connections foster a sense of belonging and community, which is essential for our mental and emotional well-being.
  • Hobbies are an essential part of a balanced and fulfilling life. They offer a wide range of benefits, from stress relief and personal growth to enhanced well-being and social connection. By making time for hobbies, we can improve our quality of life and cultivate a greater sense of happiness and fulfillment.

Introduction to Painting as a Hobby

Painting is not just about putting colors on canvas; it is a form of communication that transcends words. For many individuals, painting serves as a means of relaxation, self-discovery, and emotional release. As a hobby, painting allows one to escape the stresses of daily life and enter a realm where creativity knows no bounds. Whether using oils, acrylics, watercolors, or other mediums, each stroke of the brush carries with it a piece of the artist’s soul.

Personal Experience with Painting

As someone who has embraced painting as a hobby, I have found immense joy and satisfaction in creating art on canvas. The process of selecting colors, envisioning a composition, and bringing it to life through brushstrokes is both meditative and exhilarating. Each painting tells a story, capturing emotions, memories, or simply the beauty of the world around us.

Benefits of Painting as a Hobby

Engaging in painting as a hobby offers numerous benefits beyond just creating beautiful artwork. Some of the key advantages include:

  • Stress Relief: Painting provides an outlet for stress and anxiety, allowing individuals to focus their energy on creating something beautiful.
  • Self-Expression: Through painting, one can express thoughts, emotions, and ideas that may be difficult to articulate verbally.
  • Creativity Enhancement: Painting stimulates creativity and imagination, encouraging individuals to think outside the box and explore new artistic possibilities.
  • Mindfulness: The act of painting requires focus and concentration, promoting mindfulness and presence in the moment.
  • Personal Growth: Engaging in painting can lead to personal growth by boosting confidence, patience, and self-esteem.

Techniques in Painting

Painting includes a wide range of techniques that artists can explore and master. Some common techniques include:

  • Color Mixing: Understanding how colors interact with each other is essential in creating harmonious compositions.
  • Brushwork: Different brush strokes can create varying textures and effects on the canvas.
  • Layering: Building layers of paint adds depth and dimension to the artwork.
  • Composition: Planning the layout of elements within the painting helps create balance and visual interest.
  • Light and Shadow: Mastering light and shadow adds realism and depth to paintings.
  • Finding Inspiration for Painting
  • Inspiration for painting can come from various sources:
  • Nature: The beauty of nature – landscapes, flowers, animals – often serves as inspiration for many painters.
  • Emotions: Strong emotions or personal experiences can fuel creativity and inspire meaningful artwork.
  • Artistic Influences: Studying the works of renowned artists can spark ideas and influence one’s own style.
  • Everyday Life: Simple moments or objects in everyday life can be transformed into art through observation and interpretation.

In conclusion, painting as a hobby offers a myriad of benefits for individuals seeking creative expression, relaxation, and personal growth. Whether you are an experienced artist or just starting out with a brush in hand, painting provides a canvas for imagination to flourish and emotions to be captured in vibrant hues. Embrace the world of painting as a hobby, let your creativity flow freely, and watch as each stroke brings you closer to your inner artist.

Dancing is not just a hobby; it is a passion that ignites my soul and fills my life with joy, expression, and creativity. From a young age, I have been drawn to the art of dance, finding solace and freedom in the movement of my body to the rhythm of music. In this essay, I will delve into the profound impact that dancing has had on my life, exploring its physical, emotional, and mental benefits, as well as the ways in which it has shaped my identity and provided me with a sense of purpose and fulfillment.

To begin with, dancing is a form of physical exercise that not only keeps me fit and healthy but also allows me to express myself through movement. The sheer act of dancing engages various muscle groups, improves flexibility, coordination, and balance, and enhances cardiovascular health. Whether I am practicing ballet, hip-hop, salsa, or contemporary dance styles, each session challenges my body in unique ways, pushing me to strive for greater strength and agility. Moreover, the endorphins released during dance sessions elevate my mood and reduce stress levels, leaving me feeling energized and rejuvenated.

Beyond its physical benefits, dancing serves as a powerful emotional outlet that enables me to channel my feelings and emotions into artistic expression. Through dance, I can convey a range of emotions – from joy and excitement to sadness and longing – without uttering a single word. The music becomes my language, the movements my vocabulary, and the stage my canvas on which I paint stories of love, loss, triumph, and resilience. In moments of uncertainty or turmoil, dancing provides me with a safe space to release pent-up emotions, find catharsis, and regain a sense of inner peace.

Furthermore, dancing nurtures my mental well-being by stimulating creativity, enhancing cognitive function, and fostering mindfulness. As I learn new choreographies, experiment with different dance styles, and collaborate with fellow dancers, my brain is constantly challenged to memorize sequences, coordinate movements, and interpret musical cues. This mental stimulation not only sharpens my focus and concentration but also boosts my memory retention and problem-solving skills. Additionally, the rhythmic patterns of dance music help me enter a state of flow where I am fully present in the moment, free from distractions or worries.

In addition to its physical, emotional, and mental benefits, dancing has played a pivotal role in shaping my identity and providing me with a sense of purpose and fulfillment. Through years of dedicated practice and performance experiences, I have honed my skills as a dancer, developed my own unique style and artistic voice, and built lasting relationships within the dance community. Each time I step onto the stage or into the studio, I am reminded of the passion that drives me to pursue excellence in this art form. Dancing has not only enriched my life but also given me a sense of belonging and purpose that transcends words.

In conclusion, dancing is more than just a hobby for me; it is a way of life that brings me immense joy, fulfillment, and self-discovery. Through its physical benefits of exercise and fitness; emotional outlet for expression; mental stimulation for creativity; and identity-shaping role in providing purpose and fulfillment; dancing has become an integral part of who I am. As I continue to immerse myself in this art form with dedication and passion, I look forward to the endless possibilities for growth, learning, and self-expression that dance offers.

Engaging in sports is not merely a pastime for me; it is a passion that fuels my spirit, challenges my limits, and enriches my life in countless ways. From the adrenaline rush of competition to the camaraderie of teamwork, sports have been an integral part of my journey towards personal growth, physical fitness, and mental resilience. In this essay, I will delve into the profound impact that sports have had on my life, exploring their physical, emotional, and social benefits, as well as the ways in which they have shaped my character and instilled in me a sense of discipline and determination.

To begin with, participating in sports is a gateway to physical well-being and overall health. Whether I am running on the track, shooting hoops on the basketball court, or diving into the pool for a swim, each sport challenges my body in unique ways, promoting cardiovascular fitness, strength, agility, and endurance. The regular practice and training required in sports not only help me stay in shape but also instill healthy habits such as proper nutrition, hydration, and rest. Moreover, the endorphins released during physical activity elevate my mood, reduce stress levels, and boost my energy levels, leaving me feeling refreshed and invigorated.

Beyond its physical benefits, sports serve as a powerful emotional outlet that allows me to channel my emotions in a constructive manner. The highs of victory and the lows of defeat experienced in competitive sports teach me valuable lessons in resilience, perseverance, and sportsmanship. Through wins and losses alike, I learn to celebrate success with humility and grace and to face setbacks with courage and determination. The emotional rollercoaster of sports not only strengthens my mental fortitude but also fosters a sense of self-awareness and emotional intelligence that transcends the boundaries of the playing field.

Furthermore, engaging in sports nurtures my social well-being by fostering connections with teammates, coaches, and fellow athletes. The bonds forged through shared experiences on the field or court create a sense of belonging and camaraderie that extends beyond the game itself. Whether we are strategizing plays together, cheering each other on during matches, or celebrating victories as a team, the sense of unity and support within a sports community is unparalleled. These relationships not only provide me with a support system during challenging times but also offer opportunities for personal growth through collaboration, communication, and teamwork.

In addition to its physical, emotional, and social benefits, sports have played a pivotal role in shaping my character and instilling in me values such as discipline, determination, and resilience. The dedication required to excel in sports demands consistent practice, hard work, and sacrifice – qualities that translate into other areas of life such as academics or career pursuits. Through the ups and downs of training regimens, injuries, setbacks, and comebacks, I have learned to push past my limits, set ambitious goals for myself, and persevere in the face of adversity. Sports have taught me that success is not just about winning medals or trophies but about personal growth, self-improvement, and the journey towards becoming the best version of myself.

In conclusion, sports are more than just a hobby for me; they are a way of life that embodies passion, perseverance, and personal growth. Through their physical benefits of fitness; emotional outlet for resilience; social connections for camaraderie; and character-building role in discipline; sports have become an integral part of who I am. As I continue to engage in various sports with dedication and enthusiasm, I look forward to the continued opportunities for growth, learning from challenges faced on the field or court while striving towards excellence both as an athlete and as an individual.

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Essay on My Hobby- FAQs

What are hobbies.

Hobbies are activities pursued for pleasure and relaxation during leisure time. They range from creative pursuits like painting and writing to outdoor activities like gardening and hiking.

Why are hobbies important?

Hobbies provide an outlet for self-expression, reduce stress, and contribute to overall well-being. They also foster personal growth, creativity, and social connections, enhancing quality of life.

How do I find the right hobby?

Explore different activities based on your interests, passions, and talents. Try new things, attend workshops or classes, and seek inspiration from others to discover hobbies that resonate with you.

Can hobbies be beneficial for mental health?

Yes, engaging in hobbies can have positive effects on mental health by promoting relaxation, reducing anxiety and depression, and boosting self-esteem and cognitive function.

Are there benefits to pursuing multiple hobbies?

Yes, having diverse hobbies allows for a well-rounded lifestyle. Each hobby offers unique benefits, and pursuing multiple interests can provide variety, prevent burnout, and stimulate creativity.

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5 facts about americans and sports.

Caitlin Clark of the Iowa Hawkeyes shoots over Penn State's defense at the Big Ten Tournament quarterfinals on March 8, 2024, in Minneapolis, Minnesota. (Adam Bettcher/Getty Images)

Many Americans participate in sports in some way, whether they play, cheer on their favorite teams or gamble on outcomes.

Ahead of March Madness – the annual men’s and women’s college basketball tournaments – here are five facts about Americans’ experiences with and interest in sports, drawn from Pew Research Center surveys.

Ahead of this year’s NCAA Division I basketball tournaments, Pew Research Center explored Americans’ experiences with and interest in sports.

This analysis is based on recent Center surveys. Links to these surveys, including information about the field dates, sample sizes and other methodological details, are available in the text.

About half of Americans (48%) say they took part in organized, competitive sports in high school or college, according to a February 2022 Center survey . This includes 39% who participated in high school, 2% who participated in college and 7% who participated at both levels.

Men are more likely than women to say they played high school or college sports (56% vs. 41%).

There are also notable age differences among women: Adults under 50 are more likely than their older counterparts to have played high school or college sports (48% vs. 33%). These age differences among women may be partly due to Title IX , which became law in 1972. The law prohibits schools that receive federal funding from discriminating based on sex – including in the athletic opportunities they provide.

A pie chart showing that about half of U.S. adults say they played high school and/or college sports.

Most Americans who played sports in high school or college say their athletic experiences improved their physical health and confidence, according to the same survey. Some 82% of adults who played sports say doing so had a very or somewhat positive impact on their physical health, including 46% who say it had a very positive impact. And 79% say playing sports had a positive impact on their confidence or self-esteem, with 38% saying it had a very positive impact.

A smaller share of these Americans say playing sports had a positive impact on their job or career opportunities. Still, the share who say this far outpaces the share who say it had a negative impact (44% vs. 3%).

In all three areas – physical health, confidence and job opportunities – former college athletes are more likely than former high school athletes to say that playing sports had a very positive impact.

A horizontal stacked bar chart showing that most who participated in high school or college sports say it had a positive impact on their health, confidence.

Nearly four-in-ten Americans (38%) follow professional or college sports at least somewhat closely, according to a 2023 Center survey . This includes 16% who follow sports extremely or very closely. And 7% of U.S. adults are what might be called “superfans”: They follow sports extremely or very closely and talk about sports with other people at least daily.

About seven-in-ten Americans who follow sports at least somewhat closely say a major reason they do so is to cheer for a specific team or teams (71%) or to be entertained (69%). Much smaller shares say a major reason is to cheer for a specific player or players (32%), because someone in their family follows sports (23%), or for one of the other reasons included in the survey.

Still, a majority of Americans (62%) say they follow sports not too or not at all closely. Among this group, 69% say a major reason they don’t follow sports is that they’re just not interested.

A horizontal stacked bar chart showing that majorities of Americans who closely follow sports do so to cheer for specific teams or to be entertained.

When asked to choose one sport as “America’s sport,” more than half of U.S. adults (53%) choose football, according to the same survey . Another 27% say it’s baseball, while 8% pick basketball, 3% pick soccer, 3% choose auto racing and 1% choose hockey.

Football is the most common choice in every major demographic group, but there are some differences by race and ethnicity. For example, White Americans are more likely than those in other racial and ethnic groups to say baseball is America’s sport. Hispanic Americans are more likely than others to pick soccer, and Black and Asian Americans are more likely to choose basketball.

A bar chart showing that far more U.S. adults say football than anything else is America's sport.

In a July 2022 Center survey , 19% of Americans said they had bet money on sports in the past year. This includes betting with friends and family, in person at a casino or other gambling venue, or online with a betting app. Men, adults under 50, and Black and Hispanic adults were particularly likely to say they’d bet on sports in the previous year.

The survey was conducted more than four years after the Supreme Court effectively  legalized commercial sports betting in the United States . Most adults (57%) said the legalization of sports betting in much of the country was neither a good nor bad thing for society, while 34% said it was a bad thing. Only 8% said it was a good thing.

Despite the widespread availability of commercial sports gambling today, betting rarely motivates people to follow sports , according to our 2023 survey. Among those who follow sports at least somewhat closely, 83% say betting is not a reason for doing so. Another 12% say betting is a minor reason they follow sports, and just 4% say it’s a major reason.

A bar chart showing that, in 2022, Black and Hispanic Americans were among the groups most likely to report betting on sports.

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By a wide margin, americans say football – not baseball – is ‘america’s sport’, among black adults, those with higher incomes are most likely to say they are happy, about 1 in 10 restaurants in the u.s. serve mexican food, most popular.

About Pew Research Center Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. It conducts public opinion polling, demographic research, media content analysis and other empirical social science research. Pew Research Center does not take policy positions. It is a subsidiary of The Pew Charitable Trusts .

The Cambridge University Boat Club women’s blue boat during a training session in freezing fog on the River Great Ouse in Cambridgeshire during February 2024.

Pulling together: how Cambridge came to dominate the Boat Race – a photo essay

The race along the River Thames between England’s two greatest universities spans 195 years of rivalry and is now one of the world’s oldest and most famous amateur sporting events. Our photographer has been spending time with the Cambridge University Boat Club over the past few months as they prepare for 2024’s races

T he idea of a Boat Race between the two universities dates back to 1829, sparked into life by a conversation between Old Harrovian schoolfriends Charles Merivale, a student at the time at St John’s College Cambridge, and Charles Wordsworth who was at Christ Church Oxford. On 12 March that year, following a meeting of the newly formed Cambridge University Boat Club, a letter was sent to Oxford.

The University of Cambridge hereby challenge the University of Oxford to row a match at or near London each in an eight-oar boat during the Easter vacation.

From then, the Cambridge University Boat Club has existed to win just one race against just one opponent, something Cambridge has got very good at recently. Last year the Light Blues won every race: the open-weight men’s and women’s races, both reserve races, plus both lightweight races – six victories, no losses, an unprecedented clean sweep. Cambridge women’s open-weight boat, or blue boat, has won the last six Boat Races while the men’s equivalent have won five out of the last seven. In such an unpredictable race, where external factors can play a large part, this dominance is startling.

Rough water as the two Cambridge women’s boats make their way along the River Thames near Putney Embankment during the Cambridge University Boat Race trials in December 2023.

Thames trials

Rough water as the two women’s boats make their way along the River Thames near Putney Embankment during the Cambridge University Boat Race trials.

It’s a mid-December day by the River Thames. The sky and water merge together in a uniform battleship grey and the bitter north wind whips the tops off the waves. Outside a Putney boathouse two groups of tense-looking women dressed in duck-egg blue tops and black leggings with festive antlers in their hair are huddling together, perhaps for warmth, maybe for solidarity. The odd nervous bout of laughter breaks out. For some of them this is about to be their first experience of rowing on the Tideway, a baptism of fire on the famous stretch of London water where the Boat Race takes place. “Perfect conditions,” remarks Paddy Ryan, the head coach for Cambridge University women, for this is trial eights day, when friends in different boats duel for coveted spots in the top boat.

A couple of hours later these women along with their male equivalents will have pushed themselves to the absolute limit, so much so that several of the men are seen trying to throw up over the side of their boats at the finish under Chiswick Bridge. This may be brutal but it’s just the start. For these students the next few months are going to be incredibly tough, balancing academic work with training like a professional athlete. Through the harshest months of the year they will be focused on preparing for the end of March and a very simple goal: beating Oxford in the Boat Race.

Agony for one of the men’s boats after the finish of the race on the River Thames near Chiswick Bridge during the Cambridge University Boat Race trials in December 2023.

Agony for one of the men’s boats after the finish of the race near Chiswick Bridge during the Cambridge University Boat Race trials.

Two of the Cambridge University Boat Club women’s boats head out in the early morning for a training session on the Great Ouse, Cambridgeshire on 28 February 2024.

Ely early mornings

Two of the women’s boats head out in the early morning for a training session on the Great Ouse.

Early winter mornings on the banks of the Great Ouse, well before the sun has risen, can be pretty bleak. In the pitch black a batch of light blue minivans drop off the men and women rowers together at the sleek Ely boathouse that was opened in 2016 at the cost of £4.9m – it’s here that all Cambridge’s on-water training takes place. Very soon a fleet of boats carrying all the teams takes to the water for a training session that may last a couple of hours. Then it’s a quick change, a lift to the train station and back to Cambridge for morning lectures.

The Cambridge University Boat Club women’s squad are dropped off at their Ely boathouse by minibus at 6am for a training session on the Great Ouse.

The women’s squad head into the Ely boathouse after a 6am drop-off.

As a rower descends the stairs to the bays where the boats are stored, there is a clear indication of why it was built and why they are there. “This is where we prepare to win Boat Races,” a sign says. Since this boathouse was built, Cambridge have won 30 of the 37 races across all categories.

The Cambridge University Boat Club men’s squad stretch in the boathouse before an early morning training session at their Ely training site in Cambridgeshire.

Top: The men’s squad stretch in the boathouse before an early morning training session and a member of the men’s blue boat descends the stairs into where the boats are kept. Below: One of the men’s teams set off for early morning training and the women’s blue boat rows past the women’s lightweight crew during a training session.

It’s a far cry from the old tin sheds with barely any heating and no showers. These current facilities are impressive, enabling the entire men’s and women’s squads to be there at the same time and get boats out.

The Cambridge University Boat Club men’s blue boat prepare to derig their boat at their Ely training site before packing it on a trailer to be transported down to London for the Boat Race.

Top: The men’s blue boat prepare to derig their boat at their Ely training site. Above: The women’s blue boat put their vessel back in the boathouse after a training session on the Great Ouse.

But it’s not just the boathouse that has contributed so much, it’s also the stretch of water they train on. In a year when floods have affected so many parts of the country it has really come into its own. Paddy Ryan, the chief women’s coach, explains: “Along this stretch the river is actually higher than the surrounding land. The water levels are carefully managed by dikes and pumps. As a result we haven’t lost a single session to flooding. That’s not the case for Oxford. I believe their boathouse has been flooded multiple times this year, unable to get to their boats. We’ve had multiple storms but we’ve been able to row through them all.”

The Cambridge University Boat Club men’s third boat practises on the Great Ouse at their Ely training site on 20 March 2024.

The men’s third boat practises on the Great Ouse.

It’s a flat, unforgiving landscape, especially in midwinter, definitely not the prettiest stretch of water, but Cambridge don’t care. Ryan says: “It might be a little dull on the viewing perspective but we could row on for 27km before needing to turn round. We have a 5km stretch that is marked out every 250m. We are lucky to have it.”

The men’s blue boat practise their starts on the long straight on the Great Ouse at their Ely training site on 20 March 2024.

The men’s blue boat practise their starts on the long straight on the Great Ouse.

Members of the Cambridge University Boat Club men’s squad using a mirror to look at their technique during a session on ergo machines at the Goldie boathouse in Cambridge during February 2024.

The sweat box

Members of the men’s squad check on their technique with the use of a mirror at the Goldie boathouse.

The old-fashioned Goldie boathouse is right in the centre of Cambridge perched on the banks of the River Cam. Built in 1873, its delicate exterior belies what goes on inside. This is the boat club’s pain cave, where the rowers sweat buckets, pushing themselves over and over again; it’s a good job the floor is rubberised and easy to wipe clean.

A wreath to the founder of the Boat Race, Charles Merivale, in the upstairs room at the Goldie boathouse which commemorates Cambridge crews that have competed in the Boat Race from 1829.

A wreath to Charles Merivale, the founder of the Boat Race, and wood panelling in the upstairs room at the Goldie boathouse which commemorates Cambridge crews that have competed in the Boat Race from 1829.

Seb Benzecry, men’s president of the Cambridge University Boat Club, sweats profusely during a long session on an ergo machine at the Goldie boathouse, Cambridge in February 2024.

(Top) Seb Benzecry, men’s president of the Cambridge University Boat Club, and (above) Martin Amethier, a member of the reserve Goldie crew, sweat during sessions on ergo machines.

Iris Powell of the women’s blue boat of the Cambridge University Boat Club, performing pull-ups during a training session at the Goldie boathouse, Cambridge on 5 March 2024.

Iris Powell of the women’s blue boat (above) performs pull-ups during a training session.

Hannah Murphy, the cox of the women’s blue boat, urges on four of her crew – Gemma King, Megan Lee, Jenna Armstrong and Clare Hole – as they undertake a long session on the ergo machines at the Goldie boathouse, Cambridge.

Above left: Hannah Murphy, the cox of the women’s blue boat, urges on four of her crew (left to right) Gemma King, Megan Lee, Jenna Armstrong and Clare Hole, as they undertake a long session on the ergo machines. Above right: Kenny Coplan, a member of the men’s blue boat crew, looks exhausted then writes in his times after his session on an ergo machine (below).

Kenny Coplan from the USA writes in his timings after a session on an ergo machine at the Goldie boathouse, Cambridge.

Brutal sessions on the various ergo machines, where thousands of metres are clocked and recorded, are a staple of the training regime set in place. If there is any slacking off the students just need to look up at one of the walls where a map of the Boat Race course hangs. The “S” shape of the Thames has been carefully coloured in the correct shade of blue and record timings for various key points on the course have been written in for both men and women. All but one record, and that one is shared, is held by Cambridge.

Four members of the men’s squad open up the doors of the Goldie boathouse looking out on the River Cam as they undertake a long session on the ergo machines.

Paddy Ryan, the women’s chief coach, talks to the women’s blue boat during a training session on the River Great Ouse in February.

A key ingredient in any successful team is the coaching. Cambridge’s setup is stable and well established. Paddy Ryan is the chief women’s coach, a genial, tall Australian, he has been part of the women’s coaching team since 2013. The care and devotion to his squad is perfectly clear. “I have my notebook next to my bed so I can jot things down. I wake up in the middle of the night going: am I making the right decisions? I care about them as people and I need to manage them … We joke as coaches that we are teaching some of the smartest people on the planet how to pull on a stick.”

Rob Baker, the chief men’s coach, has Cambridge rowing in the blood. Born and bred in the city, his father was a university boatman for 25 years. He even married into the sport – his wife, Hayley, rowed for Cambridge as a lightweight – so it was no surprise that he became part of the coaching setup way back in 2001. He was the first full-time women’s coach in 2015 then moved to take over the men in 2018.

Rob Baker, the men’s chief coach for the Cambridge University Boat Club, talks to his blue boat at their Ely training site in Cambridgeshire on 20 March 2024.

Rob Baker, the men’s chief coach, talks to his blue boat at their Ely training site.

Apart from an obvious role in the development of rowing skills, a key part of their job is making sure there is a balance for their student athletes. They understand they have to juggle training needs. “Every week we have a general plan,” says Baker, “but then someone might have an extra class or supervision they’ve got to do so we have to move around it. They are studying at one of the most competitive universities in the world with the highest standards so you’ve got to give them space to do that properly.” He goes on: “But when they get on the start line for their race, they’ll be just as competitive as if they were professionals.”

Jenna Armstrong and Seb Benzecry, the respective women’s and men’s presidents of Cambridge University Boat Club, hold a meeting to discuss their plans in the Great Hall at Jesus College on 5 March 2024.

The presidents

Jenna Armstrong and Seb Benzecry discuss their plans in the Great Hall at Jesus College.

Every year one man and one woman are elected presidents to represent Cambridge University Boat Club. They are the captains and leaders, not only responsible for helping design the training programme in conjunction with the coaches but also making budgetary and tactical decisions along the way. This year both of them, Jenna Armstrong and Seb Benzecry, are from the same college, Jesus, which helps the communication between the two of them. They share ideas and knowledge, thoughts and worries. Their lives, for these intense few months, are a juggling act.

Armstrong is a 30-year-old from New Jersey, and doing a PhD in physiology. Once a very keen competitive junior skier she was forced to abandon her hopes of a career on the slopes after a number of serious knee injuries. She only started rowing in 2011 and only became aware of the Boat Race when she saw it on TV a couple of years later.

Jenna Armstrong, the women’s president of the Cambridge University Boat Club, cycling down the Chimney, the grand entrance to Jesus College where she is a member, to go to the other side of the city to carry out more of her PhD research at the department of physiology, development and neuroscience.

Jenna Armstrong, cycling down the Chimney, the grand entrance to Jesus College, to go to the other side of the city to carry out more of her PhD research at the department of physiology, development and neuroscience.

The research she carries out at the university labs could be turn out to be life-saving. “I study mitochondrial function in placentas from women from all over the world to learn how genetic and environmental factors during pregnancy can influence placental metabolism and impact the health of both mother and baby. I’m particularly interested in growth restriction which affects about 10% of babies worldwide. That can have lifelong implications for these babies and currently we don’t have any treatment for this.”

Benzecry, 27, is studying for a PhD in film and screen studies, and comes from a completely different rowing background. He grew up just a stone’s throw from the Boat Race course and went to a school on the banks of the Thames. This will be his 14th year of competitive rowing but his fourth and last Boat Race.

“ I remember one year my birthday fell on race day and we watched after my birthday party. Because we live fairly close to the course, I’ve always felt connected to the race.”

Seb Benzecry, the men’s president of the Cambridge University Boat Club, stands next to an Antony Gormley statue in the Quincentenary Library at Jesus College as he conducts research for his dissertation as part of his PhD in film and screen studies.

Seb Benzecry stands next to an Antony Gormley statue in the Quincentenary Library at Jesus College as he conducts research for his dissertation which forms part of his PhD in film and screen studies.

Talking about how hard it is to get the right balance between academic student life and rowing, Benzecry says: “I guess you have to accept there are many, many things you can’t do, you just don’t have time for during the season. You have to put the blinkers on.”

Armstrong says: “I have to be very prepared, very strategic and organised. I pack everything the night before, and then once I leave my room in the morning, I don’t go back. That allows me to go to training, go to the lab, go to training again. It’s surreal actually, to come to a place like Cambridge, have one of the best educations in the world on top of the most incredible rowing experiences in the world. We have a thing now in the boat, when we are doing something incredibly hard, I say this is my ideal Saturday, I wouldn’t want to be anywhere else. I would rather be here than in bed or on a date. And I make everyone else say it with me too. I’d rather be nowhere else.”

Benzecry states: “When it’s really bad, when training is so hard, we say Oxford aren’t doing this, they could never do this. It’s an incredibly powerful thing to be thinking we work harder than them, our culture is better than them. They don’t want to go hard as we do – they might think they do but they don’t, they just don’t have it.”

The Cambridge University Boat Club men’s and women’s blue boats during a training session on the Great Ouse, Cambridgeshire on.

Integration

The men’s and women’s blue boats during a training session on the River Great Ouse in February.

Until 1 August 2020, there were three separate university boat clubs in Cambridge: one for open-weight men, one for lightweight men, and one for open-weight and lightweight women. Since they merged to become one club, it has undoubtedly helped with everyone sharing the same resources and motivating and inspiring one another. No one is more important and everyone has a key part to play in the result. This year, Oxford have followed suit.

Baker says: “I definitely feel, for the athletes themselves, it makes a big difference. They all feel like they’re contributing to one common goal. Every cog in the wheel has to do its job but for sure it feels like one big team on a mission.”

Benzecry explains: “We’re seeing each other train, we’re all out on the water at the same time, we’re supporting each other throughout the season, building a sense of momentum for the whole club towards the races. Everyone’s just inspiring each other all the time and I think that’s been such a sort of cultural shift for Cambridge.”

The men’s blue boat pack their boat on to a trailer for the trip down to London for the Boat Race at their Ely training site, Cambridgeshire.

The men’s blue boat pack their craft on to a trailer at their Ely training site ready for the trip down to London for the Boat Race.

Siobhan Cassidy, the chair of the Boat Race, knows from first-hand how the integration has helped. She rowed for the Light Blues in 1995 and had a key role in the transition. “We could see the advantages of working together, collaborating as a bigger team, the positive impact we felt that could have on performance. But not just the output, actually the whole experience for the young people taking part.”

Siobhan Cassidy, the chair of the Boat Race, poses for a portrait in the Thames Rowing Club at Putney Embankment.

Siobhan Cassidy, the chair of the Boat Race, pictured at the Thames Rowing Club at Putney Embankment.

This Saturday, if the weather holds, an estimated 250,000 people, the vast majority of whom have no allegiance to one shade of blue or the other, will pack the banks of the Thames to see these races. It’s one of the largest free events in Britain. Broadcast live on BBC One, the race is also beamed to 200 countries across the world.

The starting stone for the University Boat Race at Putney Embankment.

The starting stone for the University Boat Race and pavement inscription: “The best leveller is the river we have in common” at Putney Embankment.

A map of the Boat Race course at the Goldie boathouse, with the Thames coloured in Cambridge blue and record timings written in for men and women showing almost total Cambridge dominance.

A map of the Boat Race course at the Goldie boathouse, with the Thames coloured in Cambridge blue and record timings written in for men and women showing almost total Cambridge dominance.

A sporting pinnacle being contested on a fast-flowing, unpredictable river by two teams of university students – it’s pretty bizarre. But maybe it’s that quirkiness that keeps the race, after almost two hundred years, still going strong. And even more bizarre to think that Cambridge, the current dominant force in the Boat Race, a sporting event that can’t shrug off its elitist stereotype, owes so much of that success to such egalitarian principles.

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40 facts about elektrostal.

Lanette Mayes

Written by Lanette Mayes

Modified & Updated: 02 Mar 2024

Jessica Corbett

Reviewed by Jessica Corbett

40-facts-about-elektrostal

Elektrostal is a vibrant city located in the Moscow Oblast region of Russia. With a rich history, stunning architecture, and a thriving community, Elektrostal is a city that has much to offer. Whether you are a history buff, nature enthusiast, or simply curious about different cultures, Elektrostal is sure to captivate you.

This article will provide you with 40 fascinating facts about Elektrostal, giving you a better understanding of why this city is worth exploring. From its origins as an industrial hub to its modern-day charm, we will delve into the various aspects that make Elektrostal a unique and must-visit destination.

So, join us as we uncover the hidden treasures of Elektrostal and discover what makes this city a true gem in the heart of Russia.

Key Takeaways:

  • Elektrostal, known as the “Motor City of Russia,” is a vibrant and growing city with a rich industrial history, offering diverse cultural experiences and a strong commitment to environmental sustainability.
  • With its convenient location near Moscow, Elektrostal provides a picturesque landscape, vibrant nightlife, and a range of recreational activities, making it an ideal destination for residents and visitors alike.

Known as the “Motor City of Russia.”

Elektrostal, a city located in the Moscow Oblast region of Russia, earned the nickname “Motor City” due to its significant involvement in the automotive industry.

Home to the Elektrostal Metallurgical Plant.

Elektrostal is renowned for its metallurgical plant, which has been producing high-quality steel and alloys since its establishment in 1916.

Boasts a rich industrial heritage.

Elektrostal has a long history of industrial development, contributing to the growth and progress of the region.

Founded in 1916.

The city of Elektrostal was founded in 1916 as a result of the construction of the Elektrostal Metallurgical Plant.

Located approximately 50 kilometers east of Moscow.

Elektrostal is situated in close proximity to the Russian capital, making it easily accessible for both residents and visitors.

Known for its vibrant cultural scene.

Elektrostal is home to several cultural institutions, including museums, theaters, and art galleries that showcase the city’s rich artistic heritage.

A popular destination for nature lovers.

Surrounded by picturesque landscapes and forests, Elektrostal offers ample opportunities for outdoor activities such as hiking, camping, and birdwatching.

Hosts the annual Elektrostal City Day celebrations.

Every year, Elektrostal organizes festive events and activities to celebrate its founding, bringing together residents and visitors in a spirit of unity and joy.

Has a population of approximately 160,000 people.

Elektrostal is home to a diverse and vibrant community of around 160,000 residents, contributing to its dynamic atmosphere.

Boasts excellent education facilities.

The city is known for its well-established educational institutions, providing quality education to students of all ages.

A center for scientific research and innovation.

Elektrostal serves as an important hub for scientific research, particularly in the fields of metallurgy, materials science, and engineering.

Surrounded by picturesque lakes.

The city is blessed with numerous beautiful lakes, offering scenic views and recreational opportunities for locals and visitors alike.

Well-connected transportation system.

Elektrostal benefits from an efficient transportation network, including highways, railways, and public transportation options, ensuring convenient travel within and beyond the city.

Famous for its traditional Russian cuisine.

Food enthusiasts can indulge in authentic Russian dishes at numerous restaurants and cafes scattered throughout Elektrostal.

Home to notable architectural landmarks.

Elektrostal boasts impressive architecture, including the Church of the Transfiguration of the Lord and the Elektrostal Palace of Culture.

Offers a wide range of recreational facilities.

Residents and visitors can enjoy various recreational activities, such as sports complexes, swimming pools, and fitness centers, enhancing the overall quality of life.

Provides a high standard of healthcare.

Elektrostal is equipped with modern medical facilities, ensuring residents have access to quality healthcare services.

Home to the Elektrostal History Museum.

The Elektrostal History Museum showcases the city’s fascinating past through exhibitions and displays.

A hub for sports enthusiasts.

Elektrostal is passionate about sports, with numerous stadiums, arenas, and sports clubs offering opportunities for athletes and spectators.

Celebrates diverse cultural festivals.

Throughout the year, Elektrostal hosts a variety of cultural festivals, celebrating different ethnicities, traditions, and art forms.

Electric power played a significant role in its early development.

Elektrostal owes its name and initial growth to the establishment of electric power stations and the utilization of electricity in the industrial sector.

Boasts a thriving economy.

The city’s strong industrial base, coupled with its strategic location near Moscow, has contributed to Elektrostal’s prosperous economic status.

Houses the Elektrostal Drama Theater.

The Elektrostal Drama Theater is a cultural centerpiece, attracting theater enthusiasts from far and wide.

Popular destination for winter sports.

Elektrostal’s proximity to ski resorts and winter sport facilities makes it a favorite destination for skiing, snowboarding, and other winter activities.

Promotes environmental sustainability.

Elektrostal prioritizes environmental protection and sustainability, implementing initiatives to reduce pollution and preserve natural resources.

Home to renowned educational institutions.

Elektrostal is known for its prestigious schools and universities, offering a wide range of academic programs to students.

Committed to cultural preservation.

The city values its cultural heritage and takes active steps to preserve and promote traditional customs, crafts, and arts.

Hosts an annual International Film Festival.

The Elektrostal International Film Festival attracts filmmakers and cinema enthusiasts from around the world, showcasing a diverse range of films.

Encourages entrepreneurship and innovation.

Elektrostal supports aspiring entrepreneurs and fosters a culture of innovation, providing opportunities for startups and business development.

Offers a range of housing options.

Elektrostal provides diverse housing options, including apartments, houses, and residential complexes, catering to different lifestyles and budgets.

Home to notable sports teams.

Elektrostal is proud of its sports legacy, with several successful sports teams competing at regional and national levels.

Boasts a vibrant nightlife scene.

Residents and visitors can enjoy a lively nightlife in Elektrostal, with numerous bars, clubs, and entertainment venues.

Promotes cultural exchange and international relations.

Elektrostal actively engages in international partnerships, cultural exchanges, and diplomatic collaborations to foster global connections.

Surrounded by beautiful nature reserves.

Nearby nature reserves, such as the Barybino Forest and Luchinskoye Lake, offer opportunities for nature enthusiasts to explore and appreciate the region’s biodiversity.

Commemorates historical events.

The city pays tribute to significant historical events through memorials, monuments, and exhibitions, ensuring the preservation of collective memory.

Promotes sports and youth development.

Elektrostal invests in sports infrastructure and programs to encourage youth participation, health, and physical fitness.

Hosts annual cultural and artistic festivals.

Throughout the year, Elektrostal celebrates its cultural diversity through festivals dedicated to music, dance, art, and theater.

Provides a picturesque landscape for photography enthusiasts.

The city’s scenic beauty, architectural landmarks, and natural surroundings make it a paradise for photographers.

Connects to Moscow via a direct train line.

The convenient train connection between Elektrostal and Moscow makes commuting between the two cities effortless.

A city with a bright future.

Elektrostal continues to grow and develop, aiming to become a model city in terms of infrastructure, sustainability, and quality of life for its residents.

In conclusion, Elektrostal is a fascinating city with a rich history and a vibrant present. From its origins as a center of steel production to its modern-day status as a hub for education and industry, Elektrostal has plenty to offer both residents and visitors. With its beautiful parks, cultural attractions, and proximity to Moscow, there is no shortage of things to see and do in this dynamic city. Whether you’re interested in exploring its historical landmarks, enjoying outdoor activities, or immersing yourself in the local culture, Elektrostal has something for everyone. So, next time you find yourself in the Moscow region, don’t miss the opportunity to discover the hidden gems of Elektrostal.

Q: What is the population of Elektrostal?

A: As of the latest data, the population of Elektrostal is approximately XXXX.

Q: How far is Elektrostal from Moscow?

A: Elektrostal is located approximately XX kilometers away from Moscow.

Q: Are there any famous landmarks in Elektrostal?

A: Yes, Elektrostal is home to several notable landmarks, including XXXX and XXXX.

Q: What industries are prominent in Elektrostal?

A: Elektrostal is known for its steel production industry and is also a center for engineering and manufacturing.

Q: Are there any universities or educational institutions in Elektrostal?

A: Yes, Elektrostal is home to XXXX University and several other educational institutions.

Q: What are some popular outdoor activities in Elektrostal?

A: Elektrostal offers several outdoor activities, such as hiking, cycling, and picnicking in its beautiful parks.

Q: Is Elektrostal well-connected in terms of transportation?

A: Yes, Elektrostal has good transportation links, including trains and buses, making it easily accessible from nearby cities.

Q: Are there any annual events or festivals in Elektrostal?

A: Yes, Elektrostal hosts various events and festivals throughout the year, including XXXX and XXXX.

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15 men brought to military enlistment office after mass brawl in Moscow Oblast

Local security forces brought 15 men to a military enlistment office after a mass brawl at a warehouse of the Russian Wildberries company in Elektrostal, Moscow Oblast on Feb. 8, Russian Telegram channel Shot reported .

29 people were also taken to police stations. Among the arrested were citizens of Kyrgyzstan.

A mass brawl involving over 100 employees and security personnel broke out at the Wildberries warehouse in Elektrostal on Dec. 8.

Read also: Moscow recruits ‘construction brigades’ from Russian students, Ukraine says

We’re bringing the voice of Ukraine to the world. Support us with a one-time donation, or become a Patron !

Read the original article on The New Voice of Ukraine

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Who is Shohei Ohtani's interpreter, Ippei Mizuhara? Everything we know

Shohei Ohtani's interpreter Ippei Mizuhara

Ippei Mizuhara made a name for himself working as an interpreter in the baseball world, but his career shot to a new level when he paired with Los Angeles Dodgers megastar Shohei Ohtani .

Now he's is at the center of a major MLB scandal: Mizuhara has been fired as Ohtani's attorneys say the athlete was the victim of a “massive theft” in a case tied to sports gambling, and the MLB has opened an investigation .

While details are still coming to light, here's everything we know about Mizuhara, 39.

Mizuhara and Ohtani

Mizuhara met Ohtani when he went to Japan to work as an interpreter for the Hokkaidō Nippon-Ham Fighters of Japan’s Nippon Professional Baseball league, Nippon.com reported. Ohtani had joined the team as a rookie in 2013.

When Ohtani, already on the rise as a coveted two-way player who excelled at pitching and hitting, signed with the Los Angeles Angels in 2017 , he brought Mizuhara along with him.

Ippei Mizuhara and Shohei Ohtani

Ohtani went on to shatter records and garner a massive fan base — and he's already widely considered one of the greatest players in baseball history at the ripe age of 29.

Fans also cherished the special bond between Ohtani and his interpreter, often seen side by side during news conferences, at restaurant outings and playing catch during pregame warmups. Mizuhara also played catcher for Ohtani during the Home Run Derby at the 2021 MLB All-Star Game.

Mizuhara told Nippon.com that he’s more than an interpreter for Ohtani; he is also a training partner. And off the field, they'd hang out and play video games together, he said.

“My first priority is to help create an environment where he can concentrate on baseball,” he told the outlet. “We’re kind of like friends ... but more like partners.”

Former Angels Manager Joe Maddon told Kyodo News in 2021 that the baseball extraordinaire and his interpreter went together like “peanut butter and jelly.”

In December 2023, Ohtani made history by signing a 10-year, $700 million deal with the Los Angeles Dodgers — the most lucrative contract the sport has ever seen. Naturally, the club also hired Mizuhara to keep the duo together.

ESPN reported that Mizuhara told the outlet he had been paid between $300,000 and $500,000 annually.

Million-dollar debt and illegal gambling allegations

This week's scandal first surfaced via reports by  The Los Angeles Times and ESPN .

ESPN reported that Mizuhara was fired after media questions that centered on the scandal.

A source with knowledge of Ohtani and Mizuhara’s interactions told NBC News that the allegations centered on a number of wire transfers totaling $4.5 million from Ohtani's account that were paid to a bookmaking operation out of Southern California that is under federal investigation.

The Dodgers said March 20 the team was "aware of media reports and are gathering information," and confirmed Mizuhara was terminated.

Law firm Berk Brettler LLP, attorneys for Ohtani, said in a statement: "In the course of responding to recent media inquiries, we discovered that Shohei has been the victim of a massive theft and we are turning the matter over to the authorities."

Mizuhara had given ESPN two conflicting stories about what happened regarding the debt. On Tuesday, he told the outlet — and Ohtani's personal team, according to the source — that he incurred the debts betting on the NBA, NFL, college football and international soccer — but never on baseball, which is prohibited by MLB rules. He said that Ohtani decided to pay the debt off for him, and stressed, “Shohei had zero involvement in betting.” 

According to the source, Mizuhara reportedly told Ohtani's team that the baseball star was upset and angry with him because Ohtani hates betting, but that Ohtani agreed to bail him out under the condition he never gambled again.

On March 20, Mizuhara apparently changed his story, according to the person with knowledge, after a number of inquiries from the media into the allegations against him. Following an announcement to the Dodgers to expect media reports on his gambling, Ohtani pushed his interpreter for more information, prompting Mizuhara to come clean, the source said.

Mizuhara then admitted to Ohtani's team that he had initially lied, and that he had authorized the wire transfers to the bookmaking operation over a period of time last year without Ohtani's knowledge or participation, the source said.

Authorities were informed, according to the source, who did not specify further.

The Orange County Sheriff’s Department and the Los Angeles, Anaheim and Newport Beach police departments told NBC News they do not have any record or information regarding Ohtani's filing of a police or crime report in locations tied to where he lives, plays or has a registered business.

NBC News has contacted the Dodgers, representatives for Ohtani and Mizuhara seeking further comment.

MLB investigation

On March 22, MLB said it opened an investigation following the allegations involving Mizuhara, but did not provide more information about what exactly it is investigating.

"Major League Baseball has been gathering information since we learned about the allegations involving Shohei Ohtani and Ippei Mizuhara from the news media," it said in a statement. "Earlier today, our Department of Investigations (DOI) began their formal process investigating the matter."

Mizuhara’s career, education history questioned

In addition to allegations that Mizuhara stole money from Ohtani and gambled it away, his work and education history is also under scrutiny.

According to Mizuhara’s biography in the Angels’ 2023 media guide, the interpreter graduated from the University of California, Riverside in 2007.

But the university said in a statement on March 24 that its “records do not show a student by the name of Ippei Mizuhara having attended UC Riverside.”

The Athletic reported that the university did not reply to an inquiry about whether Mizuhara possibly attended the school under a different name, or if anyone with a similar name ever attended.

And after a number of media reports linked Mizuhara to a past job with the Boston Red Sox, the team said in a statement on March 24, “Mizuhara was never employed by the Boston Red Sox in any capacity and was not an interpreter for Hideki Okajima during the pitcher’s time with the team.”

Mizuhara did not immediately respond to a request for comment March 24.

Breaking News Reporter

Rebecca Cohen is a breaking news reporter for NBC News.

essay about sports hobbies

Diana Dasrath is entertainment producer and senior reporter for NBC News covering all platforms.

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Liverpool given Ruben Amorim boost and identify potential Mo Salah replacement - Paper Talk

Plus: INEOS' Sir Dave Brailsford has birthday meal with Man Utd-linked Gareth Southgate; Fernando Torres shadows Jurgen Klopp, Antoine Griezmann's horse racing disappointment - and England's Euro 2024 base camp plans

Saturday 30 March 2024 07:48, UK

essay about sports hobbies

The top stories and transfer rumours from Saturday's newspapers...

DAILY TELEGRAPH

Liverpool could land Ruben Amorim for as little as £12.8m after Xabi Alonso confirmed he would not be succeeding Jurgen Klopp.

Sir Dave Brailsford held a 60th birthday dinner that saw Gareth Southgate, Dan Ashworth and Premier League managers sitting around the table in an incredible football summit.

Leicester City supporters turned on their faltering team after the club's automatic promotion push suffered a major setback against Bristol City at Ashton Gate.

  • PL Predictions: Man City too robust & ruthless for Arsenal
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  • How Arteta is rebuilding Arsenal's fear factor to rival Man City
  • Man Utd boss Ten Hag unconcerned by Southgate reports: 'I don't care'
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Middlesbrough overcame an injury crisis and an aborted plane landing to claim a 90th-minute equalising goal that damaged Southampton's hopes of automatic promotion back to the Premier League.

Nine of 10 Gallagher Premiership clubs have posted financial losses which total almost £25m for the 2022-23 season.

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Liverpool are reportedly preparing for life without Mohamed Salah and will target one of his Egyptian team-mates, Frankfurt's Omar Marmoush, as a replacement.

Erik ten Hag says he expects Luke Shaw to return from injury before the end of the season as the England defender aims to prove his fitness in time for the European Championships this summer.

Three-time world champion Michael van Gerwen aimed a swipe at teenage sensation Luke Littler after his Premier League defeat.

BetMGM Premier League. Night Nine

Fernando Torres has returned to Liverpool to shadow Jurgen Klopp for the day while the team were in training ahead of their game against Brighton. Torres is currently managing Atletico Madrid's U19s but was invited to oversee training and gain first-hand experience from Klopp and his No 2 Pep Ljinders.

Antoine Griezmann suffered disappointment on his UK horse racing debut as his horse Hooking finished third behind favourite Elegant Man in the Good Friday meeting at Newcastle.

England's players' partners are set to be kept 20 miles from Gareth Southgate's football team during this summer's Euros to prevent a repeat of the 'circus' that engulfed the team the last time the players competed inn Germany.

Liverpool forward Mohamed Salah's commercial company made a huge profit, new accounts have revealed.

Mercedes have agreed a new multi-million-pound sponsorship deal with Adidas to become the Formula One team's official team clothing and merchandising partner next season.

THE INDEPENDENT

Jurgen Klopp says Liverpool will take things "day by day" with Andy Robertson as he indicated the left back's injury was not serious.

Manchester United boss Erik ten Hag is confident Kobbie Mainoo can deal with the hype following his impressive full England debut.

DAILY MIRROR

Jurgen Klopp has hailed Brighton boss Roberto De Zerbi amid reports the Italian could replace him at Liverpool next season.

Klopp on De Zerbi

Tottenham manager Ange Postecoglou has risked the wrath of Cristian Romero after indicating the club could block the centre-back from playing at the 2024 Olympics.

Pep Guardiola has admitted he would love to have signed Declan Rice - who decided to snub Treble winners Manchester City in favour of Arsenal.

Erik ten Hag's trusted assistant at Manchester United, Mitchell van der Gaag, is being eyed by Ajax as the Dutch club seek a new manager.

Chelsea legend Gianfranco Zola has branded Blues fans booing manager Mauricio Pochettino "unusual and disruptive".

Arsenal boss Mikel Arteta hopes Ben White ends his England call-up protest soon.

Chelsea have given a trial to 18-year-old Nigerian wonderkid Hafiz Umar Ibrahim.

Pep v Arteta back pages

THE ATHLETIC

Marco Silva believes Fulham do not need to rush into signing a striker this summer following the impressive form of Rodrigo Muniz.

The acting head of the Spanish football federation, Pedro Rocha, will travel to FIFA headquarters in Zurich, Switzerland, next week to reassure the world governing body of changes his organisation is making after a number of recent scandals.

Barcelona head coach Xavi has confirmed he is suing two journalists and insisted he "will not tolerate the lying".

Lionel Messi will not play against NYCFC on Saturday with a view to returning for the midweek CONCACAF Champions Cup game against Monterrey, Inter Miami assistant coach Javier Morales has confirmed.

Eder Militao is not expected to return for Real Madrid's Champions League quarter-final first leg against Manchester City.

DAILY EXPRESS

Nuno Espirito Santo has warned that Nottingham Forest will not discuss any summer transfer while his team are engaged in a fierce relegation battle.

Liverpool's decision not to pursue a move for Kephren Thuram could see the Nice midfielder head to Barcelona as a back-up option this summer.

EVENING STANDARD

It is only a matter of time until Liverpool managerial target Ruben Amorim is confirmed as Jurgen Klopp's replacement, according to Fulham star Joao Palhinha.

Casey Wasserman, the head of the Los Angeles 2028 Olympics and founder of the Wasserman sports and entertainment agency, has predicted that competitive football matches between English clubs will be played in the US in the next 10 years.

The IOC's ethics commission has provoked suspicion that it is doing everything it can to leave the way open for Thomas Bach to remain as IOC president beyond his maximum 12 years.

Labour's plan to cap the price charged for the resale of tickets to sports events will not affect Wimbledon debentures as they are already sold on a regulated market.

DAILY RECORD

Callum McGregor has a "very good" chance of being fit to face Rangers on April 7, according to manager Brendan Rodgers.

Philippe Clement insists he is "confident" that Rangers can secure John Lundstram on a new contract amid links with Trabzonspor.

SCOTTISH SUN

Former Rangers striker Alfredo Morelos is a shock target for Japanese side Kashima Antlers after losing his first team spot at Santos.

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essay about sports hobbies

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