i am beautiful or handsome because essay

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I am beautiful because....

I Am Beautiful Because...

Notice how I didn't say I am something because I am beautiful. Being beautiful does not make anyone special. It doesn't make a human being. Being beautiful amounts from flaws, from how you were raised, and what is inside of you.

Being called beautiful is not a skin deep compliment. Beauty is the mountain peak on the strong foundation of good character. I would rather be a beautiful person than be called just beautiful.

I grew up thinking I wasn't beautiful. If there wasn't a boy saying how pretty I was, was I? Yes, I was. I had so much more to offer than just a face or a body. I wasn't a doll. I was a human. I was a well-rounded young lady. It wasn't until I got older that I realized how all of my attributes combined to make me gorgeous. I do not need people telling me I'm beautiful because I know that I am. All girls need to know that they are beautiful. There is so much that makes us who we are, and being aesthetically pleasing contributes to none of it.

I am beautiful because I am strong.

I am beautiful because I am smart.

I am beautiful because I am empathetic.

I am beautiful because I am funny.

I am beautiful because I am a good friend.

I am beautiful because I laugh.

I am beautiful because I smile.

I am beautiful because I am optimistic.

I am beautiful because I love my family.

I am beautiful because I love myself.

I am beautiful because I care.

I am beautiful because I give back.

I am beautiful because I hug.

I am beautiful because I work through tears.

I am beautiful because I respect people.

I am beautiful because I respect my body.

I am beautiful because I was in marching band.

I am beautiful because I am a leader.

I am beautiful because I won't be defined.

I am beautiful because I am stubborn.

I am beautiful because of my flaws.

I am beautiful because... I am myself. And that is all I want to be.

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14 invisible activities: unleash your inner ghost, obviously the best superpower..

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

1. "Haunt" your friends.

Follow them into their house and cause a ruckus.

2. Sneak into movie theaters.

Going to the cinema alone is good for your mental health , says science

Considering that the monthly cost of subscribing to a media-streaming service like Netflix is oft...

Free movies...what else to I have to say?

3. Sneak into the pantry and grab a snack without judgment.

Late night snacks all you want? Duh.

4. Reenact "Hollow Man" and play Kevin Bacon.

America's favorite son? And feel what it's like to be in a MTV Movie Award nominated film? Sign me up.

5. Wear a mask and pretend to be a floating head.

Just another way to spook your friends in case you wanted to.

6. Hold objects so they'll "float."

"Oh no! A floating jar of peanut butter."

7. Win every game of hide-and-seek.

Just stand out in the open and you'll win.

8. Eat some food as people will watch it disappear.

Even everyday activities can be funny.

9. Go around pantsing your friends.

Even pranks can be done; not everything can be good.

10. Not have perfect attendance.

You'll say here, but they won't see you...

11. Avoid anyone you don't want to see.

Whether it's an ex or someone you hate, just use your invisibility to slip out of the situation.

12. Avoid responsibilities.

Chores? Invisible. People asking about social life? Invisible. Family being rude? Boom, invisible.

13. Be an expert on ding-dong-ditch.

Never get caught and have the adrenaline rush? I'm down.

14. Brag about being invisible.

Be the envy of the town.

But don't, I repeat, don't go in a locker room. Don't be a pervert with your power. No one likes a Peeping Tom.

Good luck, folks.

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned..

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

1. The importance of traditions.

Sometimes traditions seem like a silly thing, but the fact of it is that it's part of who you are. You grew up this way and, more than likely, so did your parents. It is something that is part of your family history and that is more important than anything.

2. How to be thankful for family and friends.

No matter how many times they get on your nerves or make you mad, they are the ones who will always be there and you should never take that for granted.

3. How to give back.

When tragedy strikes in a small town, everyone feels obligated to help out because, whether directly or indirectly, it affects you too. It is easy in a bigger city to be able to disconnect from certain problems. But in a small town those problems affect everyone.

4. What the word "community" really means.

Along the same lines as #3, everyone is always ready and willing to lend a helping hand when you need one in a small town and to me that is the true meaning of community. It's working together to build a better atmosphere, being there to raise each other up, build each other up, and pick each other up when someone is in need. A small town community is full of endless support whether it be after a tragedy or at a hometown sports game. Everyone shows up to show their support.

5. That it isn't about the destination, but the journey.

People say this to others all the time, but it takes on a whole new meaning in a small town. It is true that life is about the journey, but when you're from a small town, you know it's about the journey because the journey probably takes longer than you spend at the destination. Everything is so far away that it is totally normal to spend a couple hours in the car on your way to some form of entertainment. And most of the time, you're gonna have as many, if not more, memories and laughs on the journey than at the destination.

6. The consequences of making bad choices.

Word travels fast in a small town, so don't think you're gonna get away with anything. In fact, your parents probably know what you did before you even have a chance to get home and tell them. And forget about being scared of what your teacher, principle, or other authority figure is going to do, you're more afraid of what your parents are gonna do when you get home.

7. To trust people, until you have a reason not to.

Everyone deserves a chance. Most people don't have ill-intentions and you can't live your life guarding against every one else just because a few people in your life have betrayed your trust.

8. To be welcoming and accepting of everyone.

While small towns are not always extremely diverse, they do contain people with a lot of different stories, struggle, and backgrounds. In a small town, it is pretty hard to exclude anyone because of who they are or what they come from because there aren't many people to choose from. A small town teaches you that just because someone isn't the same as you, doesn't mean you can't be great friends.

9. How to be my own, individual person.

In a small town, you learn that it's okay to be who you are and do your own thing. You learn that confidence isn't how beautiful you are or how much money you have, it's who you are on the inside.

10. How to work for what I want.

Nothing comes easy in life. They always say "gardens don't grow overnight" and if you're from a small town you know this both figuratively and literally. You certainly know gardens don't grow overnight because you've worked in a garden or two. But you also know that to get to the place you want to be in life it takes work and effort. It doesn't just happen because you want it to.

11. How to be great at giving directions.

If you're from a small town, you know that you will probably only meet a handful of people in your life who ACTUALLY know where your town is. And forget about the people who accidentally enter into your town because of google maps. You've gotten really good at giving them directions right back to the interstate.

12. How to be humble.

My small town has definitely taught me how to be humble. It isn't always about you, and anyone who grows up in a small town knows that. Everyone gets their moment in the spotlight, and since there's so few of us, we're probably best friends with everyone so we are as excited when they get their moment of fame as we are when we get ours.

13. To be well-rounded.

Going to a small town high school definitely made me well-rounded. There isn't enough kids in the school to fill up all the clubs and sports teams individually so be ready to be a part of them all.

14. How to be great at conflict resolution.

In a small town, good luck holding a grudge. In a bigger city you can just avoid a person you don't like or who you've had problems with. But not in a small town. You better resolve the issue fast because you're bound to see them at least 5 times a week.

15. The beauty of getting outside and exploring.

One of my favorite things about growing up in a rural area was being able to go outside and go exploring and not have to worry about being in danger. There is nothing more exciting then finding a new place somewhere in town or in the woods and just spending time there enjoying the natural beauty around you.

16. To be prepared for anything.

You never know what may happen. If you get a flat tire, you better know how to change it yourself because you never know if you will be able to get ahold of someone else to come fix it. Mechanics might be too busy , or more than likely you won't even have enough cell service to call one.

17. That you don't always have to do it alone.

It's okay to ask for help. One thing I realized when I moved away from my town for college, was how much my town has taught me that I could ask for help is I needed it. I got into a couple situations outside of my town where I couldn't find anyone to help me and found myself thinking, if I was in my town there would be tons of people ready to help me. And even though I couldn't find anyone to help, you better believe I wasn't afraid to ask.

18. How to be creative.

When you're at least an hour away from normal forms of entertainment such as movie theaters and malls, you learn to get real creative in entertaining yourself. Whether it be a night looking at the stars in the bed of a pickup truck or having a movie marathon in a blanket fort at home, you know how to make your own good time.

19. To brush off gossip.

It's all about knowing the person you are and not letting others influence your opinion of yourself. In small towns, there is plenty of gossip. But as long as you know who you really are, it will always blow over.

Grateful Beyond Words: A Letter to My Inspiration

I have never been so thankful to know you..

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

You have taught me that you don't always have to strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. When life had you at your worst moments, you allowed your friends to be there for you and to help you. You let them in and they helped pick you up. Even in your darkest hour you showed so much strength. I know that you don't believe in yourself as much as you should but you are unbelievably strong and capable of anything you set your mind to.

Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavors and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking and I hope that one day I can have just as much passion you have.

SEE MORE: A Letter To My Best Friend On Her Birthday

The love you have for your family is outstanding. Watching you interact with loved ones just makes me smile . You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish I could see you smile like this everyday. You love with all your heart and this quality is something I wished I possessed.

You inspire me to be the best version of myself. I look up to you. I feel that more people should strive to have the strength and passion that you exemplify in everyday life.You may be stubborn at points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know someone and to call someone my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life. Thank you for making me want to be a better person.

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life..

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Don't freak out

This is a rule you should continue to follow no matter what you do in life, but is especially helpful in this situation.

Email the professor

Around this time, professors are getting flooded with requests from students wanting to get into full classes. This doesn't mean you shouldn't burden them with your email; it means they are expecting interested students to email them. Send a short, concise message telling them that you are interested in the class and ask if there would be any chance for you to get in.

Attend the first class

Often, the advice professors will give you when they reply to your email is to attend the first class. The first class isn't the most important class in terms of what will be taught. However, attending the first class means you are serious about taking the course and aren't going to give up on it.

Keep attending class

Every student is in the same position as you are. They registered for more classes than they want to take and are "shopping." For the first couple of weeks, you can drop or add classes as you please, which means that classes that were once full will have spaces. If you keep attending class and keep up with assignments, odds are that you will have priority. Professors give preference to people who need the class for a major and then from higher to lower class year (senior to freshman).

Have a backup plan

For two weeks, or until I find out whether I get into my waitlisted class, I will be attending more than the usual number of classes. This is so that if I don't get into my waitlisted class, I won't have a credit shortage and I won't have to fall back in my backup class. Chances are that enough people will drop the class, especially if it is very difficult like computer science, and you will have a chance. In popular classes like art and psychology, odds are you probably won't get in, so prepare for that.

Remember that everything works out at the end

Life is full of surprises. So what if you didn't get into the class you wanted? Your life obviously has something else in store for you. It's your job to make sure you make the best out of what you have.

Navigating the Talking Stage: 21 Essential Questions to Ask for Connection

It's mandatory to have these conversations..

Whether you met your new love interest online , through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

1. What do you do for a living?

What someone does for a living can tell a lot about who they are and what they're interested in! Their career reveals a lot more about them than just where they spend their time to make some money.

2. What's your favorite color?

OK, I get it, this seems like something you would ask a Kindergarten class, but I feel like it's always good to know someone's favorite color . You could always send them that Snapchat featuring you in that cute shirt you have that just so happens to be in their favorite color!

3. Do you have any siblings?

This one is actually super important because it's totally true that people grow up with different roles and responsibilities based on where they fall in the order. You can tell a lot about someone just based on this seemingly simple question.

4. What's your favorite television show?

OK, maybe this isn't a super important question, but you have to know ASAP if you can quote Michael Scott or not. If not, he probably isn't the one. Sorry, girl.

5. When is your birthday?

You can then proceed to do the thing that every girl does without admitting it and see how compatible your zodiacs are.

6. What's your biggest goal in life?

If you're like me, you have big goals that you want to reach someday, and you want a man behind you who also has big goals and understands what it's like to chase after a dream. If his biggest goal is to see how quickly he can binge-watch " Grey's Anatomy " on Netflix , you may want to move on.

7. If you had three wishes granted to you by a genie, what would they be?

This is a go-to for an insight into their personality. Based on how they answer, you can tell if they're goofy, serious, or somewhere in between.

8. What's your favorite childhood memory?

For some, this may be a hard question if it involves a family member or friend who has since passed away . For others, it may revolve around a tradition that no longer happens. The answers to this question are almost endless!

9. If you could change one thing about your life, what would it be?

We all have parts of our lives and stories that we wish we could change. It's human nature to make mistakes. This question is a little bit more personal but can really build up the trust level.

10. Are you a cat or a dog person?

I mean, duh! If you're a dog person, and he is a cat person, it's not going to work out.

11. Do you believe in a religion or any sort of spiritual power?

Personally, I am a Christian, and as a result, I want to be with someone who shares those same values. I know some people will argue that this question is too much in the talking stage , but why go beyond the talking stage if your personal values will never line up?

12. If you could travel anywhere in the world, where would it be?

Even homebodies have a must visit place on their bucket list !

13. What is your ideal date night?

Hey, if you're going to go for it... go for it!

14. Who was/is your celebrity crush?

For me, it was hands-down Nick Jonas . This is always a fun question to ask!

15. What's a good way to cheer you up if you're having a bad day?

Let's be real, if you put a label on it, you're not going to see your significant other at their best 24/7.

16. Do you have any tattoos?

This can lead to some really good conversations, especially if they have a tattoo that has a lot of meaning to them!

17. Can you describe yourself in three words?

It's always interesting to see if how the person you're talking to views their personal traits lines ups with the vibes you're getting.

18. What makes you the most nervous in life?

This question can go multiple different directions, and it could also be a launching pad for other conversations.

19. What's the best gift you have ever received? 

Admittedly, I have asked this question to friends as well, but it's neat to see what people value.

20. What do you do to relax/have fun?

Work hard, play hard, right?

21. What are your priorities at this phase of your life?

This is always interesting because no matter how compatible your personalities may be, if one of you wants to be serious and the other is looking for something casual, it's just not going to work.

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i am beautiful or handsome because essay

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Essays About Beauty: Top 5 Examples and 10 Prompts

Writing essays about beauty is complicated because of this topic’s breadth. See our examples and prompts to you write your next essay.

Beauty is short for beautiful and refers to the features that make something pleasant to look at. This includes landscapes like mountain ranges and plains, natural phenomena like sunsets and aurora borealis, and art pieces such as paintings and sculptures. However, beauty is commonly attached to an individual’s appearance,  fashion, or cosmetics style, which appeals to aesthetical concepts. Because people’s views and ideas about beauty constantly change , there are always new things to know and talk about.

Below are five great essays that define beauty differently. Consider these examples as inspiration to come up with a topic to write about.

1. Essay On Beauty – Promise Of Happiness By Shivi Rawat

2. defining beauty by wilbert houston, 3. long essay on beauty definition by prasanna, 4. creative writing: beauty essay by writer jill, 5. modern idea of beauty by anonymous on papersowl, 1. what is beauty: an argumentative essay, 2. the beauty around us, 3. children and beauty pageants, 4. beauty and social media, 5. beauty products and treatments: pros and cons, 6. men and makeup, 7. beauty and botched cosmetic surgeries, 8. is beauty a necessity, 9. physical and inner beauty, 10. review of books or films about beauty.

“In short, appreciation of beauty is a key factor in the achievement of happiness, adds a zest to living positively and makes the earth a more cheerful place to live in.”

Rawat defines beauty through the words of famous authors, ancient sayings, and historical personalities. He believes that beauty depends on the one who perceives it. What others perceive as beautiful may be different for others. Rawat adds that beauty makes people excited about being alive.

“No one’s definition of beauty is wrong. However, it does exist and can be seen with the eyes and felt with the heart.”

Check out these essays about best friends .

Houston’s essay starts with the author pointing out that some people see beauty and think it’s unattainable and non-existent. Next, he considers how beauty’s definition is ever-changing and versatile. In the next section of his piece, he discusses individuals’ varying opinions on the two forms of beauty: outer and inner. 

At the end of the essay, the author admits that beauty has no exact definition, and people don’t see it the same way. However, he argues that one’s feelings matter regarding discerning beauty. Therefore, no matter what definition you believe in, no one has the right to say you’re wrong if you think and feel beautiful.

“The characteristic held by the objects which are termed “beautiful” must give pleasure to the ones perceiving it. Since pleasure and satisfaction are two very subjective concepts, beauty has one of the vaguest definitions.”

Instead of providing different definitions, Prasanna focuses on how the concept of beauty has changed over time. She further delves into other beauty requirements to show how they evolved. In our current day, she explains that many defy beauty standards, and thinking “everyone is beautiful” is now the new norm.

“…beauty has stolen the eye of today’s youth. Gone are the days where a person’s inner beauty accounted for so much more then his/her outer beauty.”

This short essay discusses how people’s perception of beauty today heavily relies on physical appearance rather than inner beauty. However, Jill believes that beauty is all about acceptance. Sadly, this notion is unpopular because nowadays, something or someone’s beauty depends on how many people agree with its pleasant outer appearance. In the end, she urges people to stop looking at the false beauty seen in magazines and take a deeper look at what true beauty is.

“The modern idea of beauty is taking a sole purpose in everyday life. Achieving beautiful is not surgically fixing yourself to be beautiful, and tattoos may have a strong meaning behind them that makes them beautiful.”

Beauty in modern times has two sides: physical appearance and personality. The author also defines beauty by using famous statements like “a woman’s beauty is seen in her eyes because that’s the door to her heart where love resides” by Audrey Hepburn. The author also tackles the issue of how physical appearance can be the reason for bullying, cosmetic surgeries, and tattoos as a way for people to express their feelings.

Looking for more? Check out these essays about fashion .

10 Helpful Prompts To Use in Writing Essays About Beauty

If you’re still struggling to know where to start, here are ten exciting and easy prompts for your essay writing:

While defining beauty is not easy, it’s a common essay topic. First, share what you think beauty means. Then, explore and gather ideas and facts about the subject and convince your readers by providing evidence to support your argument.

If you’re unfamiliar with this essay type, see our guide on how to write an argumentative essay .

Beauty doesn’t have to be grand. For this prompt, center your essay on small beautiful things everyone can relate to. They can be tangible such as birds singing or flowers lining the street. They can also be the beauty of life itself. Finally, add why you think these things manifest beauty.

Little girls and boys participating in beauty pageants or modeling contests aren’t unusual. But should it be common? Is it beneficial for a child to participate in these competitions and be exposed to cosmetic products or procedures at a young age? Use this prompt to share your opinion about the issue and list the pros and cons of child beauty pageants.

Essays About Beauty: Beauty and social media

Today, social media is the principal dictator of beauty standards. This prompt lets you discuss the unrealistic beauty and body shape promoted by brands and influencers on social networking sites. Next, explain these unrealistic beauty standards and how they are normalized. Finally, include their effects on children and teens.

Countless beauty products and treatments crowd the market today. What products do you use and why? Do you think these products’ marketing is deceitful? Are they selling the idea of beauty no one can attain without surgeries? Choose popular brands and write down their benefits, issues, and adverse effects on users.

Although many countries accept men wearing makeup, some conservative regions such as Asia still see it as taboo. Explain their rationale on why these regions don’t think men should wear makeup. Then, delve into what makeup do for men. Does it work the same way it does for women? Include products that are made specifically for men.

There’s always something we want to improve regarding our physical appearance. One way to achieve such a goal is through surgeries. However, it’s a dangerous procedure with possible lifetime consequences. List known personalities who were pressured to take surgeries because of society’s idea of beauty but whose lives changed because of failed operations. Then, add your thoughts on having procedures yourself to have a “better” physique.

People like beautiful things. This explains why we are easily fascinated by exquisite artworks. But where do these aspirations come from? What is beauty’s role, and how important is it in a person’s life? Answer these questions in your essay for an engaging piece of writing.

Beauty has many definitions but has two major types. Discuss what is outer and inner beauty and give examples. Tell the reader which of these two types people today prefer to achieve and why. Research data and use opinions to back up your points for an interesting essay.

Many literary pieces and movies are about beauty. Pick one that made an impression on you and tell your readers why. One of the most popular books centered around beauty is Dave Hickey’s The Invisible Dragon , first published in 1993. What does the author want to prove and point out in writing this book, and what did you learn? Are the ideas in the book still relevant to today’s beauty standards? Answer these questions in your next essay for an exiting and engaging piece of writing.

Grammar is critical in writing. To ensure your essay is free of grammatical errors, check out our list of best essay checkers .

i am beautiful or handsome because essay

Maria Caballero is a freelance writer who has been writing since high school. She believes that to be a writer doesn't only refer to excellent syntax and semantics but also knowing how to weave words together to communicate to any reader effectively.

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i am beautiful or handsome because essay

Anita Horan

Writer and #PlasticFreeProduce Campaigner

I Am Beautiful Because I Am Me

Anita Horan at Fagan Park in New South Wales, Australia.

I have two teenage daughters. I try to see the world through their eyes, and it has made me a bit cranky.

I now notice the big photo displays in the windows of fashion and swimwear stores, presenting women who have stick legs and almost concave stomachs. I am hyper-aware of the flood of social media images of thin women wearing G-strings in sexy poses. An image that particularly annoyed me was a photo promoting ethical clothes worn by three extremely thin girls with bare stomachs. Body image pressure is now part of the eco-world. And then there was the photo of Nicole Kidman, accompanied by a caption stating how great her body was at 52. She was in her swimsuit and very thin. While she is beautiful, I felt a twinge of what younger women may feel, I am close to Nicole’s age. Is society telling me if I don’t look like her, then I am not beautiful? 

When I fell pregnant with my first child, it was the first time I felt comfortable in my body, no matter what the size, I even wore bikinis for the first time in my life, proud of my huge belly bulging forward. When I hit 40, I put on a couple of kilos and haven’t been able to shake them off. This year, I injured my foot and I can’t even go for walks now and must rest a lot… more kilos creeping on. For the first time, in a long time, that photo of Nicole being presented as beautiful because she was very thin, got under my skin. What is the media expecting of us? And is this how young people feel all the time, constantly presented with underweight bodies as an ‘ideal’ form of beauty? To make things difficult, we have our genes, accidents and injuries, we can’t control our facial features, our body shape and perhaps, even our perception of ourselves. I have a large Roman nose and a strong jaw, muscular legs and thick calves, I’m a born athlete, I will never be petite. I now have greying hair, and a new ‘chin thing’ going on and an ankle injury, adding to my list of things that are taking me further away from Nicole’s photo, things that could make me feel bad about my appearance. Luckily, with age, has also come an acceptance of myself, that was missing in my pre-forty years.

Anita Horan of Australia juggling fruit.

But I worry about young people and the expectations of them, “THIS is beautiful. If you don’t look like THIS model, you are not beautiful”. And then girls try to match those models, and inadvertently, are putting an unspoken pressure on their peers who may not have the same body shape. And something that surprised me, was that quite a few men wanted me to speak about this topic, perhaps they feel an unfair pressure too. 

And it’s so easy to put ourselves down. But our self-criticism may be contagious and make other people also feel inadequate. If we criticise our weight, or the size of our nose, then someone else might measure themselves against us and think they deserve to feel bad about themselves too. This is a huge life lesson for me, as I have always been very self-critical, to justify my imperfections with an, “I already know what you’re thinking,” attitude, so I will get in first with an insult about my appearance. This habit is something I am going to change about myself, so others don’t absorb the same compulsion to self-criticise and compare.

But to offer a counterargument, one of my daughters loves make-up, she will buy new sparkly things and practice applying it, just for the pleasure and beauty of it. She should be allowed to enjoy this wonderful part of growing into a young woman, without people like me making her feel guilty for it. 

So, is there a middle a ground? Where people can feel free to explore fashion and beauty and bring out the best in themselves, while not putting undue pressure on themselves or others to feel they have to live up to a standard that it is unattainable for much of the time. 

My conclusion is that, while we explore the best of ourselves, preening, posing, photographing, posting, maybe we can have another thought process too. “If I only show the best of myself, that may in fact, make other people feel bad about themselves and put an unrealistic expectation on myself.” 

My goal is not to guilt anyone, but to put it on the table, that it might be healthy for everyone if we don’t just show our best, but also show our in-between and our worst. Show ourselves without make-up, with messy hair, with those extra kilos, a bit of cellulite, angles that aren’t our most flattering. And maybe spread the message that we are still beautiful, and we still love ourselves. 

So, to start, here I am, I am imperfect, and I am beautiful. I would love to see photos being posted of you too, loving yourself for who you are now, and not waiting to attain to some impossible goal the media, our peers and we ourselves, might set up for us. 

I am not perfect or beautiful because I am trying to look like someone else. I am perfect and beautiful, simply, for being me. Nicole is beautiful because she is Nicole. I am beautiful because I am Anita. That’s all we need, to be ourselves and love ourselves for who we are. And the more we love ourselves, the more we will be a magnet for love from others.

This is not a call out for reassurance. I don’t want to see positive comments about me, I want to see positive comments about you. Please tell me one or more things you love about yourself.

5 Replies to “I Am Beautiful Because I Am Me”

My eyes have a mischievous sparkle I inherited from my mum, and my hair has turned a lovely grey like my dad, I get lots of compliments for both, which makes me remember the love my parents had for each other and for me .There is beauty in everyone if we look past the picture perfect facades.

Oh that’s so beautiful. Thank you so much for sharing.

I have celulite on the back of my legs. They create a really unique pattern on the back of them that no one else has. My legs are also long with rock climbing I’m able to reach tricky holds that are far apart with my long celulite pattern legs.

Love this arrival thank you!

I love your individuality so much! Thank you for sharing. X

The things I love about myself are often the things I dislike about myself. They don’t change but my perception does. My hair is frizzy and tangled yet full and wavy, my face is stern yet pretty, my legs are pale yet athletic, my complexion is dull yet clear and smooth, my body shape is aging yet slim and athletic. Some days I look on the mirror and feel confident and pretty other days I scowl and sneer at waht I see. Yet when I look at others I meet and greet in life I would never see any such negatives.. Only their beauty, how harsh we are on ourselves.

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i am beautiful or handsome because essay

I believe I am beautiful, so I am

A girl with shoulder length pink curly hair is shown wearing a white t shirt

If you’re like me, you grew up with a low self-esteem, saw traditionally beautiful models all over social media, and perhaps even got bullied for your looks. And even if you were fortunate enough to not have had to experience this, stay here and join me on our journey of self-love! Let’s heal from these past experiences and thinking patterns and start a new lovely chapter!

Why you need to be independent

Let’s take a new step toward confidence and independence. And if I’m talking about independence, I am referring to your self-esteem and mental well-being not depending on someone else telling you that you’re beautiful. You don’t need approval from someone else for something so obvious! You already ARE beautiful, so be a little more confident! That’s it, the truth is as simple as that.

The subjectivity of being beautiful 

Beauty famously lies in the eye of the beholder, so why not be the person who genuinely believes in your beauty? I am deeply aware of the fact that this might not be too easy, especially if you have been told the opposite in the past. But why not heal from this experience by believing in the truth, your beauty? There will always be someone who will not see your true beauty, beauty is subjective, but do you really think it is benefiting you if you believe that you’re ugly? Have you tried telling yourself the opposite and paid attention to how you were feeling with thinking you’re beautiful instead of ugly?

Say it out loud

So how do I believe I’m beautiful if I’m convinced I’m ugly, you may ask. Well, firstly, you simply are not ugly, you ARE beautiful. Try to repeat this loudly or in your head multiple times at least once a day. Tricking your mind into believing you’re beautiful will eventually convince you that you are, as you should. It’s the same procedure as thinking one is ugly. Someone told you or you compared yourself to someone else and eventually told yourself that you’re ugly. Great that this is not an irreversible lie you told yourself. Remember, our goal is independence so you are almost obligated to believe in your beauty.

After telling yourself how beautiful you are, you will eventually start believing it (the truth). So what’s the next step?

Confidence is key!

Just because you feel beautiful does unfortunately not inevitably mean that you are or feel confident, however, that is what I want you to be! You have started to believe in yourself and your beauty, try to show it off now! Yes, you might have certain parts of your body you are feeling insecure about, that’s fine we all do. Nevertheless, you have at least equally as many parts of your body you consider to be beautiful, show these off and show everyone how beautiful you are. And even if you feel uncomfortable showing them off or finding them, fake your confidence then! I wish someone told me earlier how important confidence is and how no one is born with it. Confidence is learned and let me tell you, everyone once started with faking their confidence. Just fake it until you make it, deeply believe in it and wait for the outcome, you will be surprised!

I genuinely hope these tricks of mine were at least somewhat helpful. Please remember, beauty is subjective and if you don’t believe in your beauty, why should someone else? Why should someone else approve of your beauty if you’re convinced that you’re beautiful in the first place? Additionally, please note that this won’t happen overnight, it probably took me two years and I am still not free from insecurities, who is free from all their insecurities though? Yes, no one, it’s perfectly normal. Just put some trust in the process, believe me it will be worth the time and better that imagined.

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“We must never be afraid to be a sign of contradiction for the world.” ~Mother Teresa

I’ve felt like I was different ever since I was in elementary school, when my personality started to settle and I came to realize I didn’t look, think, feel, learn, or act like my peers.

Back in the eighties and early nineties it seemed that there weren’t many labels to catalog people by, but still I knew I was different, and teachers and classmates made sure I knew it. “Freak” or “weirdo” were two of their favorite names.

In current times there would be many labels to identify me with: ADD, ADHD, dyslexic, depressive, and antisocial, among other medical terms. Socially, there are many other labels to box me in: problematic, troublemaker, weird, crazy, and dramatic, among others.

Labels seemed to be used to put me into boxes so shrinks, teachers, and the world could try to understand me.

The world tends to see what is different as something ugly and wrong, as if anything “abnormal” is something needing to be fixed.

If I were to see myself through the eyes of the world, I’d be frightened to look at myself in the mirror.

As the years went by the bullying didn’t stop. Everyone knew me by a thousand different names, except the one my mother had given me. I didn’t mind; I actually preferred for them not to use my name. I didn’t want them to taint it with their harsh voices.

In high school, I wanted to have friends and be a part of something; I wanted to feel like I wasn’t a freak. I tried really hard to fit in, but trying to be something I wasn’t became emotionally draining.

My father could see this and told me, “Ducks fly in flocks and eagles fly alone.”

I didn’t want to be an eagle. I wanted to be a duck, because they had company.

I started smoking to fit in with the “cool” group, dating boys I wasn’t even interested in (it was what girls my age did), and I learned to laugh and keep my mouth shut when I saw any injustice being done.

I once screamed and burst into tears when I saw one of my “friends” kill a bee out of fun. I couldn’t understand how someone could take away the life of such an innocent being intentionally.

After being bullied for my reaction, they started calling me “crazy” and so… what did I do? I started killing bees.

I loathed myself. I had turned into this person I didn’t like for the sole purpose of “fitting in.” But at the same time I hated what I was, I hated being oversensitive, stupid, a daydreamer, rebellious, and sad.

I wasn’t happy with my physical appearance either. The body I had at twelve years old remained the body I would have for the rest of my life—extremely skinny and no curves.

People, assuming I had an eating disorder, would thoughtlessly say, “Eat something. Skinny girls are not pretty.” It was just my anatomy, different to that of the voluptuous Mexican bodies women have in this part of the world.

Then, a boy came my way. We became good friends, and because he didn’t want to hurt my feelings and lead me on, he asked if I could pretend to be his girlfriend.

Marcus was gay. He couldn’t stand the idea of being different and showing it to the world. He needed a fake girlfriend to take home to his parents, to brag about to his friends, and to walk around town with, showing he was “normal.”

We were teenagers, and our self-esteem was determined by the acceptance of society.

He knew how I felt for being different and not being able to fit in. I had a different mindset and he had a different sexual orientation. It was in our differences where we found a unity that forged a beautiful friendship.

A few years later Marcus found the courage to “come out.” His parents supported him. He lost many friends but made new ones and could be entirely himself around them.

There was no more pretending. He found acceptance within his heart, even if the world around him shamed him. He became comfortable within his own skin, and that to him was happiness.

I came to understand that the criticism came, not because we were wrong (we weren’t horrible human beings), but because we were different to them (society). In their mind, their way of thinking and acting was right, so anything that navigated away from that was wrong.

It was their limited mindset that created in them an inability to accept other people’s differences. But that wasn’t our problem; we weren’t what they saw.

Our problem came from the fact that we had given them the power to control our self-esteem instead of finding that acceptance and love within ourselves .

As more years passed, experience taught me a deeper understanding about my place in this world.

I came to forgive and love myself because I was never ugly, stupid, antisocial, or psychotic, as the world saw me. I felt like that because I was looking at myself through their eyes instead of my own.

Even through university I had to deal with the stigma of being considered stupid by my peers, for having bad grammar and spelling mistakes. To them my intellectual capacity was determined by my writing skills instead of the content of my writing.

Fortunately, professors admired the intellectual content of my papers and the different perspective I had for connecting the dots and analyzing issues. I graduated top of my class, because dyslexia is not a disability; it’s a different perspective to what ordinary learning offers.

ADD or ADHD have never existed in my mind. I simply block out lame and boring lectures I’m not interested in, and when I find myself in an environment I dislike, my mind travels away to the beautiful world of my imagination.

I am selective with my friends, not antisocial. I don’t wish to surround myself with people that undervalue me or with whom I don’t feel comfortable.

I am not a troublemaker, but I refuse to stand by while I see any injustice being done. I am not rebellious; I just refuse to follow rules that go against my values. I’m not dramatic, I am passionate.

Yes, I cry a lot. I was born crying and I’ve never stopped. However, it is not because I have chronic depression (I have battled depression and it is a term I wouldn’t use lightly).

It is because I am oversensitive, and even as a child I could see what people rarely saw or simply didn’t care about: corruption, poverty, injustice, and cruelty, among other issues. This affected me profoundly, and still does. I am empathetic toward others’ suffering.

I wasn’t a duck, and even if being an eagle can be lonely, the view from the top gives life a wider perspective and a deeper understanding. Although my journey hasn’t been entirely lonely, it is definitely a less traveled one.

I’ve met wonderful people with whom I can be myself, and even if I don´t have thousands of friends, I have a few who are worth the world.

Different is what I’ll always be, because I don’t match with the preferred educational, economic, religious, and social systems that want to shape me into a predesigned mold that I can’t fit into.

Everyone wants you to be what is best for them, not what is best for you. Wanting to please everyone and be what is socially acceptable stole my personality away.

However, by accepting myself, I came to realize that I am absolutely beautiful. Not because I am better or worse than anyone else, but because I am exactly what I am supposed to be.

Everyone is different in some way or another, but only a few dare to show it to the world. The majority try to fit into a mold that is too tight to feel free in.

Marcus is feeling incredibly comfortable in his amazing homosexual being. He has a wonderful partner and they have recently adopted a beautiful baby girl.

Once I asked him, “What would you like her to be when she grows up?

He replied: beautifully different.

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About Caroline D. James

Caroline D. James is the founder and writer of wanderside.com , where she explores a different perspective to ordinary life.

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i am beautiful or handsome because essay

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80 I am Beautiful Affirmations to Make You Feel Amazing

Celebrating yourself and your own beauty might seem like a bold thing to do, but actually, we can all benefit from recognizing our own beauty. 

We constantly receive messages from wider society and the media that we should always strive to improve our appearance, and we’ll never be quite good enough. 

Saying a phrase such as “I am beautiful” might sound self-centered or narcissistic, but actually it might be the dose of self love and acceptance you could really benefit from. 

We can be tough on ourselves when we don’t meet societal standards of what it means to be beautiful. If you’re often comparing yourself to others, judging your appearance, and criticizing yourself, maybe it’s time to begin working with some affirmations to boost your body confidence. 

Here are 80 powerful “I am beautiful” affirmations to help you feel good about yourself, recognize your own beauty, and help you feel amazing on a daily basis. 

80 I am beautiful affirmations 

  • I am beautiful, exactly as I am. 
  • I am attractive and glowing. 
  • Today, I choose to feel beautiful. 
  • I radiate beauty and warmth. 
  • I see myself as a beautiful person.
  • My natural beauty shines bright. 
  • I am becoming more beautiful with every day that passes. 
  • I exude confidence and beauty. 
  • Others see the beauty that radiates from me. 
  • I glow with optimal health. 

Affirmations for being beautiful on the inside 

  • I am beautiful both on the inside and the outside.
  • I am a kind and thoughtful person and that is what matters most. 
  • My inner beauty is what makes me an amazing person. 
  • I prioritize inner beauty above all else. 
  • I am loved by many simply for being me. 
  • The more I work on myself, the more glowing I become. 
  • I possess intelligence, drive, and ambition. 
  • I act with an effortless grace. 
  • My character is worthy of praise and recognition. 
  • As I focus on inner beauty, the world around me changes. 

Affirmations for self love and acceptance 

  • I love the person I am becoming. 
  • I am proud of myself.
  • Self love is something I prioritize on a daily basis. 
  • I am enough, exactly as I am. 
  • I accept all aspects of myself, including my flaws. 
  • My worth is determined by me and me alone. 
  • I believe I am worthy of my own love and praise. 
  • Today I choose to cultivate loving thoughts towards myself. 
  • I am an amazing person!
  • I forgive myself for any past mistakes. 

Affirmations for attractiveness 

  • I am an attractive and confident woman. 
  • I naturally attract the right kind of people into my life. 
  • Confidence effortlessly shines from me. 
  • I am capable of attracting anything I desire. 
  • Others notice the beauty that shines from within me. 
  • I have an unshakeable belief in my level of attractiveness.
  • I let go of any doubts or fears around my ability to attract others. 
  • Others find it easy to approach me. 
  • I welcome new people to enter my life. 
  • I am excited for all the opportunities, people, and things I am attracting!

Affirmations for seeing the beauty around you 

  • I choose to see the world as a beautiful place.
  • I am part of nature, therefore I am beautiful. 
  • Everywhere I look, I am reminded of beauty. 
  • I see the world as an inviting and loving place. 
  • I enjoy spending time in nature. 
  • Nature provides me with beautiful gifts every day. 
  • I am grateful for the beauty of my surroundings. 
  • I choose to make my home environment a beautiful space.
  • Beauty surrounds me every single day. 
  • Every day, I am reminded of the beauty of life. 

Affirmations for increasing beauty through self care 

  • I choose to make time for self care on a daily basis. 
  • My self care routines and habits are important to me. 
  • I can always find the time to look after myself, no matter how busy I am. 
  • The more I look after myself, the more beautiful I become. 
  • I celebrate myself for taking some time just for me. 
  • I am proud of myself for creating effective self care practices.  
  • Just for today, I will take better care of myself. 
  • I see self care as essential to maintaining inner and outer beauty. 
  • Self care makes me beautiful. 
  • I am beautiful and I am worthy of self care. 

Affirmations for body confidence 

  • My body is beautiful exactly as it is. 
  • I love my body shape. 
  • I thank my body for all that it does for me.
  • My body is an amazing creation and I celebrate it daily. 
  • I carry myself with confidence and poise. 
  • I release any opinions about my body that aren’t helpful. 
  • Everything about my body is beautiful. 
  • I walk tall with a smile on my face. 
  • I’m free to let go of any shame or guilt I feel around my body image.
  • I love dressing myself in ways that are flattering.

Affirmations for creating your own definition of beauty 

  • I release societal pressures and embrace my own appearance. 
  • I take pride in my appearance.
  • My body, my rules!
  • I create my own definition of what it means to be beautiful. 
  • I recognize that beauty comes in all shapes and sizes. 
  • Expanding my own definition of beauty feels exciting to me. 
  • I celebrate the beauty of others. 
  • I release the need to judge or criticize different versions of beauty.
  • Today, I let go of any negative programming around what beauty should be. 
  • I am beautiful by my own standards. 

Why are “I am beautiful” affirmations effective?

“I am beautiful” affirmations work because we are telling ourselves the kind and uplifting words we are so desperate to hear. Instead of engaging in negative self talk when it comes to our beauty and appearance, we are interrupting this negativity, and replacing it with warm and loving words. 

The media portrays a certain ideal in terms of beauty, and we often internalize this message without even realizing. If we don’t meet this very narrow standard, we can begin to think we aren’t enough, and we must do something to appear more beautiful. 

This is where ‘I am beautiful” affirmations come into play. Telling ourselves we are beautiful, both on the inside and the outside, is a revolutionary act. We are taking our power back from negative programming provided by the media, and choosing to value our own beauty. 

In order for these affirmations to be effective, it’s important that you choose the right ones and focus on the right amount each day . There are many powerful affirmations to choose from the list above, so make sure you choose the ones that resonate with you the most. Select the ones that make you feel good, or put a smile on your face. Feel free to change or leave the ones that don’t resonate with you.

Once you have chosen how many affirmations you’d like to work with, it’s time to incorporate them into a daily practice. This doesn’t need to be complicated or time consuming. Even if you only have a few minutes to spare, you’ll still feel the benefits of positive affirmations.

How to use positive affirmations on a daily basis 

  • Write them on post-it notes. You can then place them in recognizable places around your home. This might include your fridge door, the bathroom mirror, and even on your bedside table. This means you will be reminded to repeat them, either aloud or in your mind, throughout the day. You might even write an affirmation letter to yourself to refer to when you need it.
  • Set a reminder on your phone or laptop with your favorite affirmation. Make sure you set it to notify you at least 3-5 times a day in order to keep repeating the affirmation. 
  • Include them on computer or phone wallpaper. This helps keep you motivated and focused throughout the day, and provides inspiration when you need it most. You can create your own on Canva, or visit my Instagram page for free downloadable wallpapers.
  • Write them in your journal. I enjoy writing down my three affirmations for the day first thing in the morning. It helps me establish a positive mindset, and motivates me to have a productive and fulfilling day. If you’re a morning person, here are my top tips for an effective morning routine . 
  • Use them during meditation. If you’re new to meditation, don’t worry. There are many amazing books and meditation apps that can teach you the basics. You don’t need to meditate for hours a day – even a few minutes are beneficial. You might choose a few affirmations to repeat during your practice, or you can also listen to guided affirmation meditations. 

These are only a few suggestions, but there are many more ways in which you can use affirmations on a daily basis. Enjoy getting creative, and consider trying a few different practices until you find one that feels right for you. 

“I am beautiful” quotes to keep you motivated 

Positive affirmations are powerful, but quotes can also be really helpful in reminding us of our own beauty. Here is a list of my favorite quotes to help remind you that you are beautiful. You might want to pick out the ones you like the most and write them in your journal for when you need a confidence boost. 

“A woman whose smile is open and whose expression is glad has a kind of beauty no matter what she wears.” – Anne Roiphe

“Love myself I do. Not everything, but I love the good as well as the bad. I love my crazy lifestyle, and I love my hard discipline. I love that I have learned to trust people with my heart, even if it will get broken. I’m proud of everything that I am and will become.” – Johnny Weir . 

“There is no definition of beauty, but when you can see someone’s spirit coming through, something unexplainable, that’s beautiful to me.” – Liv Tyler 

“Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.” – Ralph Waldo Emerson

“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open.” – Jawaharlal Nehru

Final thoughts on beauty affirmations

Take your time with the above affirmations, and don’t worry if you experience some resistance or doubt at first. It might seem like a big leap to tell yourself that you’re beautiful, but with repetition and consistency, you’ll begin to believe it. 

Remember that inner beauty is the most important aspect of all. No matter what you look like, if you have a beautiful soul, it will radiate from you. Focus on becoming a good person, and acting with integrity. 

You deserve to tell yourself that you are beautiful every single day. Choose to release the negative views you’ve picked up about yourself, and begin treating yourself with kindness. You are absolutely worth it!

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Home — Essay Samples — Life — Beauty — What Is Beauty: Inner and Physical

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What is Beauty: Inner and Physical

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Words: 1078 |

Updated: 23 November, 2023

Words: 1078 | Page: 1 | 6 min read

Works Cited

  • Aristotle. (1999). Poetics. In R. McKeon (Ed.), The Basic Works of Aristotle (pp. 1453-1492). Modern Library.
  • Bordo, S. (1993). Unbearable Weight: Feminism, Western Culture, and the Body. University of California Press.
  • Eagan, D. J. (2017). The Social Psychology of Facial Appearance. Springer.
  • Etcoff, N. (2000). Survival of the Prettiest: The Science of Beauty. Anchor Books.
  • Kant, I. (2009). Critique of Judgment. Oxford University Press.
  • Nussbaum, M. C. (1995). Objectification. Philosophy & Public Affairs, 24(4), 249-291.
  • Platon. (2005). The Symposium. In S. R. Slings (Ed.), Plato Complete Works (pp. 461-512). Hackett Publishing Company.
  • Scruton, R. (2009). Beauty: A Very Short Introduction. Oxford University Press.
  • Sontag, S. (1978). The Double Standard of Aging. Saturday Review, 5-7.
  • Wolf, N. (1991). The Beauty Myth: How Images of Beauty Are Used against Women. Harper Perennial.

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Good deeds are more important than good looks.

Background:

The earliest known reference to the sentiment expressed in this proverb is in Geoffrey Chaucer's "The Wife of Bath" (c.1387) one of the stories/poems in his most famous work, The Canterbury Tales . Looke who that is moost vertuous alway, Pryvee and apert, and moost entendeth ay To do the gentil dedes that he kan, Taak hym for the grettest gentil man. Which poetryintranslation renders into modern English as: Look for the most virtuous man always, In private and public, who sees his way To doing the noblest deeds that he can, There will you find the greatest gentleman. Chaucer is widely considered the greatest poet of the English Middle Ages. Unlike those who came before him, and many of his contemporaries who wrote in French or Latin, Chaucer wrote in the English vernacular thus lending credibility and legitimacy to the language. He is often referred to as the Father of English Literature. He was the first poet to be buried in the south transept of Westminster Abbey, which today is known as Poet's Corner due to the number of poets, writers and playwrights now buried there including Robert Browning, Charles Dickens, Samuel Johnson, Rudyard Kipling and Alfred Tennyson. The earliest known use of the expression in its modern form is found in Henry Fielding's Tom Jones (Book IV, Chapter XII):

"I, ma’am!" answered Mrs. Honour, "I am sorry your ladyship should have such an opinion of me. I am sure nobody can say any such thing of me. All the young fellows in the world may go to the divil for me. Because I said he was a handsome man? Everybody says it as well as I. To be sure, I never thought as it was any harm to say a young man was handsome; but to be sure I shall never think him so any more now; for handsome is that handsome does. A beggar wench!—"

The expression is also found today as "pretty is as pretty does" or "beauty is as beauty does." Strictly speaking, it isn't necessary to use a feminine version given that handsome can be applied to both men and women; albeit, the words as applied to the men and women today do have slightly different meanings: Dictionary.com defines a handsome man as a person who is good-looking with regular, pleasing and well-defined features, and a handsome woman as someone who is fine-looking and dignified (that is to say, not necessarily traditionally beautiful).

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70+ beauty affirmations to feel as beautiful as you are.

You really are beautiful just as you are.

Image with illustration of a vase saying, "WE ARE ART"

We all would love to feel beautiful. Whether or not we agree, you gotta admit that when someone tells us that we look beautiful, we feel great. Just look at this video where a girl tells people in her high school that they are beautiful. Their faces light up, some of them feel shy, and some don't believe her.

When we feel beautiful, we feel confident about ourselves. Think about a day when you knew you looked good. Didn't that awareness make you feel so much better and bright in your heart?

Beauty is of course a lot more than how we look but to a lot of us, how we look matters. I want you to feel beautiful. I want you to know that you are beautiful.

With these beauty affirmations, I hope that you can know in your heart that you are beautiful as you are. You don't have to have a small nose, big lips, and God knows what else to be beautiful. I hope that you feel beautiful without needing someone else to tell you that you are.

We all look unique. We are all different. No one is better than another. It is all perception. I feel beautiful by knowing that it is my actions and character that make me beautiful. When I see my face and think of my good qualities, I see beauty.

You don't have to change yourself to be beautiful. Just take care of your health. Maintain good hygiene. Have love in your heart. Embrace yourself. And know that you are enough. The beauty standards are not above you. No mean comment defines you . You are so much more than that.

And with that, here are your beauty affirmations:

Beauty Affirmations

  • I am a unique work of art, and every part of me tells a beautiful story.
  • I am beautiful just as I am.
  • I am a beautiful human being, inside and out.
  • My smile lights up the world.
  • My face is radiant.
  • My face exudes the light in my soul.
  • I know I am beautiful as I am.
  • I feel confident in myself.
  • My body is a work of art.
  • My body is a piece of magic.
  • I am proud of my body.
  • I am grateful to my body for giving me life every moment.
  • My body is beautiful.
  • Every part of me is beautiful.
  • The beauty of my heart reflects on my face.
  • The things that make me different are what make me pretty.
  • I embrace all of me.
  • I release judgement and appreciate myself for who I am.
  • All of me is beautiful.
  • I look amazing!
  • Knowing that I am beautiful is enough.
  • I release the need for people's validation.
  • I am enough as I am.
  • I am good enough.
  • I am beautiful enough.
  • Everyone is beautiful.
  • My unique features make me beautiful.
  • There is only one face like me and I admire that.
  • Feeling happy makes me even more beautiful.
  • My goodness makes me beautiful.
  • I define myself, no one else.
  • I choose to be beautiful.
  • My beauty is all about me.
  • I am above trying to fit into ever-chaging beauty standards.
  • I make my own definition of beauty.
  • I let my actions express how beautiful I am.
  • I feel great today.
  • I respect my body enough to not compare it to others.
  • I respect myself and everyone else.
  • Someone else's beauty doesn't reduce mine.
  • I am blessed to be so beautiful.
  • I see my beauty and appreciate it happily.
  • I only need my own validation.
  • I am stronger than bullies.
  • I am stronger than mean faces and comments.
  • I never ruin my day because of someone's silly behaviour.
  • I allow myself to feel beautiful.
  • I bless the world with my beauty.
  • I am always beautiful.
  • I take care of my body and it makes me more beautiful.
  • I celebrate my unique beauty.
  • My beauty is my crown.
  • Every moment, I am naturally beautiful.
  • I radiate beauty through my actions and words.
  • My shine is eternal.
  • I love myself and embrace my beauty.
  • I'm the only one of me and I celebrate that.
  • I carry myself with grace.
  • My smile grows my beauty.
  • My laugh is beautiful.
  • There are no imperfections.
  • As I see beauty in myself, I see beauty in others too.
  • My joy makes me beautiful.
  • My love for others makes me beautiful.
  • My face is beautiful.
  • I choose to appreciate myself.
  • I overcome negative self-talk and embrace all of me.
  • I am attractive.
  • I am gorgeous.
  • I am spectacular.
  • I am amazing.
  • I am confident.
  • My confidence makes me more attractive.
  • Knowing myself makes me beautiful.
  • I am stunning.
  • I am breathtaking.
  • I am delightful.
  • My beauty is enchanting.
  • My beautiful soul reflects on my beautiful body.
  • My excellent mind makes me more beautiful.
  • My intelligence makes me more attractive.
  • There is magic in my beauty.
  • The right people find me beautiful and that's more than enough.
  • I am fantastic.
  • I am beautiful every day.

Continue Reading: 110+ Self-Worth Affirmations to Empower Yourself

Aarushi Tewari

Aarushi Tewari

The writer and affirmations speaker at Gratitude, Aarushi believes that one of the most effective ways of feeling inner peace is by being grateful and having a loving self-relationship.

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Gleb Tsipursky Ph.D.

Why You Don’t Think You’re Beautiful

Recent research shows the secrets on learning the truth about how we look.

Posted June 2, 2016 | Reviewed by Lybi Ma

  • Loss aversion causes people to focus more on negative aspects of their personal appearance.
  • A person's intimate familiarity with their own appearance makes easier for them to focus on their flaws.
  • Learning to accept others' positive opinions about their looks can help people see themselves more accurately.

Written by guest blogger Hunter Glenn

Long-time friends Amy, Bailey, and Casey are having their weekly lunch together when Amy says “I don’t think I’m very beautiful.”

Have you ever seen anything like this? Regardless, before moving on, try to guess what will happen next. What kind of future would you predict ?

I’ve often seen such a scene. My experience would lead me to predict.

“Of course you’re beautiful!” They reassure her. Granted, people sometimes say that just to be nice, but I’ll be talking about those times when they are sincere.

How can Bailey and Casey see Amy as beautiful when Amy doesn’t? Some great insight into beauty, perhaps?

Not at all! Consider what typically happens next.

“I only wish I was as beautiful as you, Amy,” Bailey reassures her.

The usual continuation of the scene reveals that Bailey is just as self-conscious as Amy is, and Casey’s probably the same. All people have this natural tendency, to judge their own appearance more harshly than they do others’.

So what’s going on?

If you were present, I’d ask you to guess what causes us to judge ourselves this way. Indeed, I have so asked from time to time and found most people blame the same thing. Think about it; what does everybody blame when people are self-conscious about their beauty?

The media! The blasted media and the narrow standard of beauty it imposes. There are two effects; the media is responsible for only one, and not the one we’re talking about.

Research suggests that the media negatively affects how we judge both ourselves and others . We tend to focus on how it affects our perception of ourselves, but the media affects how we judge others, too. More to the point, that’s not the effect we were talking about! We were talking about a separate effect, where people tend to judge themselves one way and everyone else another. Is it proper to blame the media for this also?

Picture what would happen if the media were to blame. First, everyone assimilates the media’s standard of beauty. They judge beauty by that standard. That’s the theory. So far so good. What does this cause? They look themselves over in the mirror. They see that they don’t fit the standard. Eventually, they sigh and give up. “I’m not beautiful,” they think.

Check . The theory fits. But what happens when they look at other people?

Bailey looks at Amy. Amy doesn’t (as hardly anybody does) fit the standard of beauty. So, Bailey concludes that Amy isn’t beautiful? That’s not what happens! Amy looks fine to Bailey, and vice versa! The media effect doesn’t look like this one. We might get our standard of beauty from the media, but the question remains, why do we hold ourselves to it more than we do everyone else?

We need something that more fully explains why Amy judges herself one way and everyone else another, something mapping the territory of reality.

The Explanation

A combination of two things:

  • Amy’s beauty is very important to her.
  • She knows her looks better than others do.

Amy’s beauty affects her own life. Other people’s beauty doesn’t affect her life nearly as much.

Consider how Amy looks at other people. She sees their features and figure, whatever good and bad parts stand out, a balanced assessment of their beauty. She has no special reason to pay extra attention to their good or bad parts, no special reason to judge them any particular way at all. At the end of the day, it just doesn’t much matter to her how other people look.

i am beautiful or handsome because essay

Contrast that to how much her appearance matters to her. How we look affects how people perceive us, how we perceive ourselves, how we feel walking down the street. Indeed, researchers have found that the more beautiful we are, the more we get paid, and the more we are perceived as honest and intelligent.

Like for most people, Amy’s beauty is a big deal to her. So which does she pay attention to, the potential gains of highlighting her good points, or the potential losses of highlighting her bad points? Research suggests that she will focus on losses. It’s called loss aversion.

Reason 1: Loss Aversion

We hate losing even more than we love winning. Loss aversion is when we value the same thing more or less based on if you’re going to gain it or if you risk losing it.

Say someone gives you $1000. They say you can either lose $400 of it now or try to hold on to it all, 50-50 odds to keep it all or lose it all. What would you do? Well, studies show about 61% of people in this situation choose to gamble on keeping everything over a sure loss. Then suppose you get a second deal. You can either keep $600 of your $1000 now, or you can risk losing it all, 50-50 odds again. What would you do? People tend to like keeping the $600 more in this deal, only 43% tend to gamble.

Do you see the trick? Losing $400 out of $1000 is the same thing as keeping $600 out of $1000! So why do people like the “keeping” option over the “losing” option? We just tend to focus on avoiding losses, even if it doesn’t make sense. Result for Amy? Given the choice to pay attention to what could make her look good, or to what could make her look bad.

Amy carefully checks on all her flaws each time she looks in the mirror. The balanced beauty assessment that Amy graciously grants others is lost when she views herself. She sees herself as less beautiful than everyone else sees her.

Plus, whatever has your attention seems more important than what you’re not paying attention to. It’s called attentional bias . It’s a natural fact that if you spend most of the time carefully examining your flaws, and only very little time appreciating your good points, the flaws will tend to weigh heaviest in your mind.

Now, the second reason Amy judges her own beauty under a harsher gaze.

Reason 2: Familiarity

Amy doesn’t just have more cause to look at her flaws, she has more ability to do so.

Who knows you like you? If you paid someone to examine flaw after flaw in you, they wouldn’t know where to look! They’d find one and then hunt for the next one while all the beautiful parts of you kept getting in the way. There’s that balanced assessment we have when we judge each other's beauty; there’s a limit to how judgmental we can be even if we’re trying!

Indeed, it takes years, a lifetime , even, to build up the blind spots to beauty, and the checklist of flaws Amy knows by heart. She can jump from one flaw to the next and to the next with impressive speed and efficiency that would be fantastic if it wasn’t all aimed at tearing down the beauty before her.

Your intimate knowledge of your beauty could just as easily let you appreciate your subtle beauties as your subtle flaws, but thanks to loss aversion, your attention is dialed up to ten and stuck on ruthless judgment.

And so it is. Amy’s loss aversion focuses her attention on flaws. This attentional bias makes her misjudge her beauty for the worse, the handiwork of her emotional self. Then her unique intimacy with her appearance lets her unforgiving judgments strike more overwhelmingly and more piercingly than could her worst enemy. Indeed, in this, she is her own worst enemy.

Since others don’t have the ability to criticize us like we can, and they don’t have any reason to pay special attention to our faults, their attention towards us is more balanced. They see the clearest good and bad things.

How can Amy achieve a more natural, balanced view of her beauty? It’s a question that has troubled me at times, as even the most beautiful people I know are so often so down about their looks. How can it be? I’ve often been in that scene offering my assurances, and know well the feeling when my assurances are rejected, and my view of another’s beauty is knocked away and replaced with a gloomier picture. A sense of listless hopelessness advances as I search for a way to show them what I see. How can I say it any better than I already have? How can I make them see?

If we can avoid the attentional bias on flaws, then we can make up for our loss aversion. We’ll always see ourselves more deeply than most, but we can focus on the good and bad. For every subtle flaw we endure a subtle loveliness we can turn to.

Next time examining her form and features in the mirror, Amy intentionally switches her attention to the appreciation of what she likes about herself. She spends as much time on her good points as her bad. She is beginning to see herself with the balance others naturally see her with. All people can do the same. Balanced attention will counter our natural loss aversion, and let us see ourselves as others already do.

As you practice seeing with new eyes, let the perspective of others remind you what you’re looking for. Allow yourself to accept their perspective of you as valid, and probably more balanced than your own. Your goal to have a balanced perspective may take time, but take comfort in each of the little improvements along the way.

Questions to consider

  • What would happen if only the effects of the media were in play without the effects of loss aversion? Or vice versa?
  • How can you remember to balance your attention when you look in the mirror?
  • What other mistakes might our loss aversion lead us to?
  • How else might you achieve a more balanced perspective of yourself?
  • Whom do you know that might benefit from understanding these ideas?

Gleb Tsipursky Ph.D.

Gleb Tsipursky, Ph.D. , is on the editorial board of the journal Behavior and Social Issues. He is in private practice.

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Essay on “Handsome is That Handsome Does” Complete Essay for Class 10, Class 12 and Graduation and other classes.

Handsome is That Handsome Does

Essay  No. 01

Almost everybody loves beauty in one form or the other. Most of us get captivated when we see beauty in physical form. Thus we love to see a beautiful girl , child, animal plant or even scenery. We love the sight of a handsome young man. There is nothing wrong  in beholding physical beauty in a platonic mood of mind.

On the other hand, a person may be ugly or he may be unattractive physically. He may not even be able to express himself. Medical scientists tell us that certain people , particularly children , intelligent otherwise may not be able to express themselves and seen dullards, as  they suffer from a malady known as ‘dyslexia’ among such people.

Thus , real beauty is inner beauty, may be intellectual or spiritual. That is why it is said that handsome is that handsome does. 

Essay  No. 02

This proverb points out wherein lies a person’s real beauty. Generally man is regarded handsome if he has fair complexion, curly hair, dark eyes and rosy cheeks. But this view of beauty is defective. It is only Physical beauty. In most cases it is the result of make-up. Behind attractive appearance is hidden an ugly face. This beauty is skin-deep. It is short-lived. It is not natural. Nor is it of much worth. Handsome is he who does handsome deeds. He who has good character, noble nature and high thoughts is in reality handsome. Appearances do not make man handsome. A man may have a smiling face yet he may be a wicked person at heart. A goodly apple may be a rotten inside. In history, we come across many such persons as did not possess physical beauty but they were men of principles. They lived and died for certain ideals. They gave their lives for the welfare of mankind. Their thoughts and actions have immortalized them. They have become household names. They are remembered for their supreme sacrifices and selfless actions. They are regarded as handsome because handsome is that handsome does.

Essay  No. 03

Handsome is that Handsome Does

Appearances can often deceive because a handsome face may have an ugly heart for beauty does not lie in rosy cheeks or beautiful eyes alone but in a person’s character and heart. Handsome is he whose deeds are handsome, because beauty is not permanent and it diminishes with time while the deeds done by a person are permanent. They are remembered even after the death of a person. Some of the great thinkers were not handsome in the physical form yet they are still remembered because of their handsome deeds.

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COMMENTS

  1. I am Beautiful or Handsome because.docx

    Physical Self 1. I am Beautiful or Handsome because I am beautiful because I am unique in my own way, I think before I say something to other people. I also don't easily judge other people by their decisions, I want to put myself first into other's people shoes because that's when you can fully understand their perspective or their beliefs. I am also beautiful because I have people that ...

  2. I Am Beautiful Because...

    I am beautiful because I care. I am beautiful because I give back. I am beautiful because I hug. I am beautiful because I work through tears. I am beautiful because I respect people. I am beautiful because I respect my body. I am beautiful because I was in marching band. I am beautiful because I am a leader.

  3. Understanding the Self- Physical SELF

    There is so much that makes us who we are, and being aesthetically pleasing contributes to none of it. I'm beautiful because I encourage myself to have emotions (good and bad). I am beautiful because I am true to what I say, what I do, and who I am. In everything and all, God put beauty, and we are all beautiful as we live through Him.

  4. Essays About Beauty: Top 5 Examples And 10 Prompts

    10 Helpful Prompts To Use in Writing Essays About Beauty. If you're still struggling to know where to start, here are ten exciting and easy prompts for your essay writing: 1. What Is Beauty: An Argumentative Essay. While defining beauty is not easy, it's a common essay topic. First, share what you think beauty means.

  5. I Am Beautiful Because I Am Me

    I am beautiful because I am me.docx - Free download as Word Doc (.doc / .docx), PDF File (.pdf), Text File (.txt) or read online for free. Scribd is the world's largest social reading and publishing site.

  6. I Am Beautiful Because I Am Me

    I am perfect and beautiful, simply, for being me. Nicole is beautiful because she is Nicole. I am beautiful because I am Anita. That's all we need, to be ourselves and love ourselves for who we are. And the more we love ourselves, the more we will be a magnet for love from others. This is not a call out for reassurance.

  7. Being Beautiful or Handsome Is Easier Than You Think

    Being attractive is easier than you think. Just keep up with as many of these changeable features as you can. Grooming - by far, the most important feature. Take some time to care for yourself ...

  8. Beautiful vs Handsome: How Are These Words Connected?

    Improving your understanding and use of beautiful and handsome can be a fun and engaging experience. Here are some practice exercises that can help you master the use of these words in sentences: Exercise 1: Choose The Right Word. Choose the correct word (beautiful or handsome) to complete the following sentences:

  9. I believe I am beautiful, so I am

    Say it out loud. So how do I believe I'm beautiful if I'm convinced I'm ugly, you may ask. Well, firstly, you simply are not ugly, you ARE beautiful. Try to repeat this loudly or in your head multiple times at least once a day. Tricking your mind into believing you're beautiful will eventually convince you that you are, as you should.

  10. What Makes You Different From Others: Embracing Yourself: [Essay

    Take a look at your body and see the beauty of it. Look at your hands: they have dried so many of your tears. Look at your eyes: they have seen so many beautiful people. Look at your mouth: it has told so many people you love them. Your body has been there for you since the beginning so love it, because it loves you.

  11. The Beauty of Being Different

    The Beauty of Being Different. By Caroline D. James. "We must never be afraid to be a sign of contradiction for the world." ~Mother Teresa. I've felt like I was different ever since I was in elementary school, when my personality started to settle and I came to realize I didn't look, think, feel, learn, or act like my peers.

  12. Winning Essay: Learning to Feel Beautiful

    Reach-A-Peer Hotline: 215-573-2727 (every day from 9 p.m. to 1 a.m.), A peer hotline to provide peer support, information, and referrals to Penn students. Penn Violence Prevention: 3539 Locust Walk (Office Hours: 9 am - 5 pm), (215) 746-2642, Jessica Mertz (Director of Student Sexual Violence Prevention, Education)[email protected], Read ...

  13. i am beautiful because essay

    I am beautiful because essay. because I am true to what I say, what I do, and who I am. God placed beauty in everything and everyone, and we are all beautiful inside and out when we live through Him. Beauty comes from happiness and bringing happiness to others.

  14. 80 I am Beautiful Affirmations to Make You Feel Amazing

    80 I am beautiful affirmations. I am beautiful, exactly as I am. I am attractive and glowing. Today, I choose to feel beautiful. I radiate beauty and warmth. I see myself as a beautiful person. My natural beauty shines bright. I am becoming more beautiful with every day that passes. I exude confidence and beauty.

  15. Essay Activity 7 GE1

    (Beauty doesn't limit to women but to men as well. Beautiful = Handsome) As much as I want to say and believe that I am beautiful and how others convince me that I am, there are still factors that make me feel like I'm not. There are days where I feel beautiful and grateful and there are times where I feel so ugly and disgusting.

  16. What Is Beauty: Inner and Physical: [Essay Example], 1078 words

    Inner beauty is long-lasting while physical beauty fades away. Inner beauty gives you peace and serenity, unlike physical beauty where you are on a constant pressure to stay beautiful. Beauty is what distinguishes everyone from each other. If the outer beauty attracts eyes, the beauty of morality attracts the heart.

  17. Why do we say Handsome is as handsome does?

    Background: The earliest known reference to the sentiment expressed in this proverb is in Geoffrey Chaucer's "The Wife of Bath" (c.1387) one of the stories/poems in his most famous work, The Canterbury Tales. Taak hym for the grettest gentil man. There will you find the greatest gentleman. Chaucer is widely considered the greatest poet of the ...

  18. Beauty Beyond Appearances: Celebrating our Unique Selves: Free Essay

    The word "beauty" holds a distinctive positive meaning if applied to a person. It means that the character or the physical appearance of said individual is considered as beautiful in the speaker's opinion. The definition of beauty is usually considered as subjective.therefore beauty is said to be what you really are to yourself and it is ...

  19. Seven Reasons I Know I Am Beautiful

    It took me a long time to realize that beauty was more than what I saw in the mirror. I know now that I'm a beautiful person because of my actions, my mind, and my heart. And that's the kind of beauty that truly lasts and makes a difference in the world. My life was defined the moment I entered the world.

  20. Being Beautiful or Handsome Is Easier Than You Think

    Being attractive is easier than you think. Just keep up with as many of these changeable features as you can. Grooming - by far, the most important feature. Take some time to care for yourself ...

  21. 70+ Beauty Affirmations to Feel As Beautiful As You Are

    The writer and affirmations speaker at Gratitude, Aarushi believes that one of the most effective ways of feeling inner peace is by being grateful and having a loving self-relationship. Beauty Affirmations - 1. I am beautiful just as I am. 2. My face is radiant.

  22. Why You Don't Think You're Beautiful

    Reason 1: Loss Aversion. We hate losing even more than we love winning. Loss aversion is when we value the same thing more or less based on if you're going to gain it or if you risk losing it ...

  23. Essay on "Handsome is That Handsome Does" Complete Essay for Class 10

    They are regarded as handsome because handsome is that handsome does. Essay No. 03. Handsome is that Handsome Does. Appearances can often deceive because a handsome face may have an ugly heart for beauty does not lie in rosy cheeks or beautiful eyes alone but in a person's character and heart.